hi foodtubers my name is Amy and I’m Julie and we ended up playing sisters we
Julie and we ended up playing sisters we
Julie and we ended up playing sisters we are phone cops who love to eat and we’ve
are phone cops who love to eat and we’ve
are phone cops who love to eat and we’ve just released our first Chinese cookbook
just released our first Chinese cookbook
just released our first Chinese cookbook today we’re going to show you all how to
today we’re going to show you all how to
today we’re going to show you all how to make oyster sauce beef and broccoli it
make oyster sauce beef and broccoli it
make oyster sauce beef and broccoli it is a take wait a sec that’s done all
is a take wait a sec that’s done all
is a take wait a sec that’s done all over the world our version of the recipe
over the world our version of the recipe
over the world our version of the recipe has succulent pieces of beef lots of
has succulent pieces of beef lots of
has succulent pieces of beef lots of fresh broccoli and it’s always too
fresh broccoli and it’s always too
fresh broccoli and it’s always too afraid to give them with a boorish
afraid to give them with a boorish
afraid to give them with a boorish Worcester sauce it’ll absolutely satisfy
Worcester sauce it’ll absolutely satisfy
Worcester sauce it’ll absolutely satisfy your cravings the Chinese food and if
your cravings the Chinese food and if
your cravings the Chinese food and if you make a few friends and family they
you make a few friends and family they
you make a few friends and family they will love you for so let’s get started
will love you for so let’s get started
will love you for so let’s get started we’ll begin by marinating the beef so to
we’ll begin by marinating the beef so to
we’ll begin by marinating the beef so to feed four people with rice only 300
feed four people with rice only 300
feed four people with rice only 300 grams of beef what we’ve got here is a
grams of beef what we’ve got here is a
grams of beef what we’ve got here is a rump steak but you can use whichever cut
rump steak but you can use whichever cut
rump steak but you can use whichever cut you like because we’ll be tenderizing it
you like because we’ll be tenderizing it
you like because we’ll be tenderizing it later the marinade for this beef is a
later the marinade for this beef is a
later the marinade for this beef is a really classic Cantonese one and we’ll
really classic Cantonese one and we’ll
really classic Cantonese one and we’ll start off of the more straightforward
start off of the more straightforward
start off of the more straightforward ingredients which are a pinch of salt
ingredients which are a pinch of salt
ingredients which are a pinch of salt half a teaspoon of granulated sugar half
half a teaspoon of granulated sugar half
half a teaspoon of granulated sugar half a tablespoon of vegetable oil and three
a tablespoon of vegetable oil and three
a tablespoon of vegetable oil and three tablespoons of water now for the special
tablespoons of water now for the special
tablespoons of water now for the special ingredients and our Cantonese marinade
ingredients and our Cantonese marinade
ingredients and our Cantonese marinade first or we have bicarbonate of soda
first or we have bicarbonate of soda
first or we have bicarbonate of soda just half a teaspoon what this does is
just half a teaspoon what this does is
just half a teaspoon what this does is breaks down all the tough proteins in
breaks down all the tough proteins in
breaks down all the tough proteins in the meat so you get really succulent
the meat so you get really succulent
the meat so you get really succulent bite next we have corn flour one and a
bite next we have corn flour one and a
bite next we have corn flour one and a half tablespoons of this what this does
half tablespoons of this what this does
half tablespoons of this what this does is creates a really silky coating around
is creates a really silky coating around
is creates a really silky coating around the meat so it locks and all the
the meat so it locks and all the
the meat so it locks and all the juiciness lastly we have shall sing rice
juiciness lastly we have shall sing rice
juiciness lastly we have shall sing rice wine one tablespoon you can find this in
wine one tablespoon you can find this in
wine one tablespoon you can find this in the Chinese supermarket if you don’t
the Chinese supermarket if you don’t
the Chinese supermarket if you don’t have any dry sherry will do the trick
have any dry sherry will do the trick
have any dry sherry will do the trick just as well and all we need is one
just as well and all we need is one
just as well and all we need is one final fresh ingredient one tablespoon of
final fresh ingredient one tablespoon of
final fresh ingredient one tablespoon of finely diced ginger this is going to be
finely diced ginger this is going to be
finely diced ginger this is going to be sorry aromatic so on each to now is just
sorry aromatic so on each to now is just
sorry aromatic so on each to now is just give it a good mix stinkbug will cling
give it a good mix stinkbug will cling
give it a good mix stinkbug will cling film and leave to marinate in the fridge
film and leave to marinate in the fridge
film and leave to marinate in the fridge for at least an hour before we start
for at least an hour before we start
for at least an hour before we start stir-frying we’re just going to give the
stir-frying we’re just going to give the
stir-frying we’re just going to give the broccoli a quick flat and lightly salted
broccoli a quick flat and lightly salted
broccoli a quick flat and lightly salted water to help it along and we don’t need
water to help it along and we don’t need
water to help it along and we don’t need to do this very long at all because you
to do this very long at all because you
to do this very long at all because you want to keep that broccoli nice and
want to keep that broccoli nice and
want to keep that broccoli nice and crunchy
crunchy
crunchy after that simply drain and set aside
after that simply drain and set aside
after that simply drain and set aside next to your walk we’re going to start
next to your walk we’re going to start
next to your walk we’re going to start cooking by putting in one and a half
cooking by putting in one and a half
cooking by putting in one and a half tablespoons of vegetable oil over a high
tablespoons of vegetable oil over a high
tablespoons of vegetable oil over a high heat then end go is 1 clove of garlic
heat then end go is 1 clove of garlic
heat then end go is 1 clove of garlic and 2 teaspoons of diced up ginger now
and 2 teaspoons of diced up ginger now
and 2 teaspoons of diced up ginger now in goes the beef lay it out in a single
in goes the beef lay it out in a single
in goes the beef lay it out in a single layer and allow it to see it until it
layer and allow it to see it until it
layer and allow it to see it until it develops a caramely crust then keep stir
develops a caramely crust then keep stir
develops a caramely crust then keep stir frying until golden all over add in the
frying until golden all over add in the
frying until golden all over add in the broccoli along with 2 tablespoons of
broccoli along with 2 tablespoons of
broccoli along with 2 tablespoons of oyster sauce and stir through to coat
and to finish off our stir-fry and make
and to finish off our stir-fry and make it really saucy we’re going to add in a
it really saucy we’re going to add in a
it really saucy we’re going to add in a corn flour slurry
corn flour slurry
corn flour slurry this is simply one teaspoon of corn
this is simply one teaspoon of corn
this is simply one teaspoon of corn flour mixed in with five tablespoons of
flour mixed in with five tablespoons of
flour mixed in with five tablespoons of water so over lightly pour in your
water so over lightly pour in your
water so over lightly pour in your slurry then grate between the heat back
slurry then grate between the heat back
slurry then grate between the heat back up comedians in stir fry until the sauce
up comedians in stir fry until the sauce
up comedians in stir fry until the sauce thickens and
mmm look at how lush that look oh my god
mmm look at how lush that look oh my god I kind of already imagined how tender
I kind of already imagined how tender
I kind of already imagined how tender those but Samhita
those but Samhita
those but Samhita so Trish as well so there is food tubers
so Trish as well so there is food tubers
so Trish as well so there is food tubers the dumpling sisters version of a very
the dumpling sisters version of a very
the dumpling sisters version of a very popular takeaway dish moister source
popular takeaway dish moister source
popular takeaway dish moister source beef and broccoli stir-fry
beef and broccoli stir-fry
beef and broccoli stir-fry well let me a so tender that bicarbonate
well let me a so tender that bicarbonate
well let me a so tender that bicarbonate soda storage on strong mmm
soda storage on strong mmm
soda storage on strong mmm super crunchy broccoli is why I can just
super crunchy broccoli is why I can just
super crunchy broccoli is why I can just imagine that the lovely bowl of rice now
imagine that the lovely bowl of rice now
imagine that the lovely bowl of rice now if you guys want to see another takeaway
if you guys want to see another takeaway
if you guys want to see another takeaway favorite that we just refer true check
favorite that we just refer true check
favorite that we just refer true check out over here is called kung pao chicken
out over here is called kung pao chicken
out over here is called kung pao chicken and you’ll love it and if you’d like to
and you’ll love it and if you’d like to
and you’ll love it and if you’d like to subscribe to food true and the doctor
subscribe to food true and the doctor
subscribe to food true and the doctor sisters both of us would love to have
sisters both of us would love to have
sisters both of us would love to have you and we’re also Instagram and Twitter
you and we’re also Instagram and Twitter
you and we’re also Instagram and Twitter so we’ll see you next time
”
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