the brilliant thing about this is whether you’re a beginner cook or a
whether you’re a beginner cook or a
whether you’re a beginner cook or a great cook the point of this concept is
great cook the point of this concept is
great cook the point of this concept is you do what you’re told this is not a
you do what you’re told this is not a
you do what you’re told this is not a democracy you know if you’re buying into
democracy you know if you’re buying into
democracy you know if you’re buying into this it’s because you want to shock
this it’s because you want to shock
this it’s because you want to shock yourself with the most amazing cooking
yourself with the most amazing cooking
yourself with the most amazing cooking not a dish a collection a dish is a
not a dish a collection a dish is a
not a dish a collection a dish is a feast a table like a mind-blowing bunch
feast a table like a mind-blowing bunch
feast a table like a mind-blowing bunch of stuff that your mates your guests
of stuff that your mates your guests
of stuff that your mates your guests your friends your mother-in-law is gonna
your friends your mother-in-law is gonna
your friends your mother-in-law is gonna go wow you did that in what 20 30
go wow you did that in what 20 30
go wow you did that in what 20 30 minutes are you sure this book is for
minutes are you sure this book is for
minutes are you sure this book is for people that are busy the love life that
people that are busy the love life that
people that are busy the love life that love people and love food we’re writing
love people and love food we’re writing
love people and love food we’re writing in a very different structure than we
in a very different structure than we
in a very different structure than we normally would I’m gonna drill you
normally would I’m gonna drill you
normally would I’m gonna drill you hardcore so that you won’t believe what
hardcore so that you won’t believe what
hardcore so that you won’t believe what you’ve done in a short amount of time
you’ve done in a short amount of time
you’ve done in a short amount of time okay
okay
okay we’re kind of saying right arvin on
we’re kind of saying right arvin on
we’re kind of saying right arvin on kettle on oK we’ve organized our kitchen
kettle on oK we’ve organized our kitchen
kettle on oK we’ve organized our kitchen we’ve got our pantry stores and spices
we’ve got our pantry stores and spices
we’ve got our pantry stores and spices we’ve got gear hanging up let’s go right
we’ve got gear hanging up let’s go right
we’ve got gear hanging up let’s go right I don’t want to be your best friend in
I don’t want to be your best friend in
I don’t want to be your best friend in this book I don’t want to suggest that
this book I don’t want to suggest that
this book I don’t want to suggest that you could do that I don’t want to be mr.
you could do that I don’t want to be mr.
you could do that I don’t want to be mr. nice guy in this book I want to
nice guy in this book I want to
nice guy in this book I want to radically change the way that you cook
radically change the way that you cook
radically change the way that you cook certainly Monday to Thursday you know
certainly Monday to Thursday you know
certainly Monday to Thursday you know because I’m imagining that you’re busy
because I’m imagining that you’re busy
because I’m imagining that you’re busy like I am that you want to eat great
like I am that you want to eat great
like I am that you want to eat great food like I do and that you’re gonna
food like I do and that you’re gonna
food like I do and that you’re gonna feel better as a wife husband boyfriend
feel better as a wife husband boyfriend
feel better as a wife husband boyfriend girlfriend mother-in-law parent to be a
girlfriend mother-in-law parent to be a
girlfriend mother-in-law parent to be a rattle out sumptuous delicious meals
rattle out sumptuous delicious meals
rattle out sumptuous delicious meals instead of putting the pack in the
instead of putting the pack in the
instead of putting the pack in the microwave as far as the recipes are
microwave as far as the recipes are
microwave as far as the recipes are concerned and we’re covering all bases
concerned and we’re covering all bases
concerned and we’re covering all bases we’ve got me we got fish we got
we’ve got me we got fish we got
we’ve got me we got fish we got vegetarian we’ve got pasta we got salads
vegetarian we’ve got pasta we got salads
vegetarian we’ve got pasta we got salads we’ve got international dishes we’ve got
we’ve got international dishes we’ve got
we’ve got international dishes we’ve got European dishes we’ve got English dishes
European dishes we’ve got English dishes
European dishes we’ve got English dishes I’ve written it so it’s kind of do what
I’ve written it so it’s kind of do what
I’ve written it so it’s kind of do what you’re told have this meal but if you
you’re told have this meal but if you
you’re told have this meal but if you don’t like that salad of course you can
don’t like that salad of course you can
don’t like that salad of course you can swap like for like you know you can swap
swap like for like you know you can swap
swap like for like you know you can swap a seller for a salad you can swap a root
a seller for a salad you can swap a root
a seller for a salad you can swap a root veg for a root veg or a herb for a herb
veg for a root veg or a herb for a herb
veg for a root veg or a herb for a herb of your preference but don’t start doing
of your preference but don’t start doing
of your preference but don’t start doing stuff that’s out of the structure don’t
stuff that’s out of the structure don’t
stuff that’s out of the structure don’t go swap in a salad for a stir-fry
go swap in a salad for a stir-fry
go swap in a salad for a stir-fry because I can’t guarantee you’re gonna
because I can’t guarantee you’re gonna
because I can’t guarantee you’re gonna do it quick and delicious I’m trying to
do it quick and delicious I’m trying to
do it quick and delicious I’m trying to find and give you all the little tips
find and give you all the little tips
find and give you all the little tips ducks dives that I’ve ever learned at
ducks dives that I’ve ever learned at
ducks dives that I’ve ever learned at work or at home you’re gonna pick up
work or at home you’re gonna pick up
work or at home you’re gonna pick up stuff from this book
stuff from this book
stuff from this book that you’re going to use every single
that you’re going to use every single
that you’re going to use every single day every single meal I promise you I
day every single meal I promise you I
day every single meal I promise you I promise you all these different things
promise you all these different things
promise you all these different things come together to be a lean mean cooking
come together to be a lean mean cooking
come together to be a lean mean cooking machine of beautiful tasty robust
machine of beautiful tasty robust
machine of beautiful tasty robust different exciting food that will
different exciting food that will
different exciting food that will absolutely surprise you of what you can
absolutely surprise you of what you can
absolutely surprise you of what you can do in 30 minutes it’s brilliant but good
do in 30 minutes it’s brilliant but good
do in 30 minutes it’s brilliant but good luck lots of love
luck lots of love
luck lots of love enjoy
”
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