well up lovely food tubers I hope you all very well on this beautiful day
all very well on this beautiful day
all very well on this beautiful day we’re gonna make gorgeous Chinese style
we’re gonna make gorgeous Chinese style
we’re gonna make gorgeous Chinese style steamed mushroom buns with gorgeous
steamed mushroom buns with gorgeous
steamed mushroom buns with gorgeous steamed greens it’s vegan it’s
steamed greens it’s vegan it’s
steamed greens it’s vegan it’s vegetarian it’s full of all the good
vegetarian it’s full of all the good
vegetarian it’s full of all the good stuff and really really healthy sound
stuff and really really healthy sound
stuff and really really healthy sound good let’s do it we’re gonna start with
good let’s do it we’re gonna start with
good let’s do it we’re gonna start with dried mushrooms Chinese darling cover
dried mushrooms Chinese darling cover
dried mushrooms Chinese darling cover those with a little boiling water let
those with a little boiling water let
those with a little boiling water let that rehydrate for just a couple of
that rehydrate for just a couple of
that rehydrate for just a couple of minutes and it kind of gives like on a
minutes and it kind of gives like on a
minutes and it kind of gives like on a deep rafi flavor that i absolutely love
deep rafi flavor that i absolutely love
deep rafi flavor that i absolutely love so let’s get cooking we’ve got about 500
so let’s get cooking we’ve got about 500
so let’s get cooking we’ve got about 500 grams of chestnut mushrooms but you
grams of chestnut mushrooms but you
grams of chestnut mushrooms but you really could use any mushrooms you can
really could use any mushrooms you can
really could use any mushrooms you can get mushrooms are a brilliant source of
get mushrooms are a brilliant source of
get mushrooms are a brilliant source of vitamin D and B I’m just gonna like
vitamin D and B I’m just gonna like
vitamin D and B I’m just gonna like literally rip them up so we’re gonna
literally rip them up so we’re gonna
literally rip them up so we’re gonna start to dry fry those mushrooms then we
start to dry fry those mushrooms then we
start to dry fry those mushrooms then we go in with just a tablespoon of sesame
go in with just a tablespoon of sesame
go in with just a tablespoon of sesame oil ginger just a thumb sized piece my
oil ginger just a thumb sized piece my
oil ginger just a thumb sized piece my thumb not your thumb my thumb slice up
thumb not your thumb my thumb slice up
thumb not your thumb my thumb slice up this ginger definitely to my vegan and
this ginger definitely to my vegan and
this ginger definitely to my vegan and vegetarian brothers and sisters you know
vegetarian brothers and sisters you know
vegetarian brothers and sisters you know this is vegan this is happy happy
this is vegan this is happy happy
this is vegan this is happy happy cooking right here
cooking right here
cooking right here carry on tossing and then am using
carry on tossing and then am using
carry on tossing and then am using coriander we’ll have the leaves for
coriander we’ll have the leaves for
coriander we’ll have the leaves for later the stalks just finely chopped go
later the stalks just finely chopped go
later the stalks just finely chopped go in gorgeous look at that I’ll slice up
in gorgeous look at that I’ll slice up
in gorgeous look at that I’ll slice up these dried mushrooms you can see
these dried mushrooms you can see
these dried mushrooms you can see they’re nice and soft now one little
they’re nice and soft now one little
they’re nice and soft now one little handful will make a lovely difference
handful will make a lovely difference
handful will make a lovely difference here you’ve got this one a little broth
here you’ve got this one a little broth
here you’ve got this one a little broth really really big flavor don’t worry
really really big flavor don’t worry
really really big flavor don’t worry about the moisture because what we want
about the moisture because what we want
about the moisture because what we want to do is cook that lovely mushroom broth
to do is cook that lovely mushroom broth
to do is cook that lovely mushroom broth away you can see it almost evaporating
away you can see it almost evaporating
away you can see it almost evaporating as we talk see the little bubbles there
as we talk see the little bubbles there
as we talk see the little bubbles there so here we are are you cooking for about
so here we are are you cooking for about
so here we are are you cooking for about four minutes
four minutes
four minutes so first up a little rice wine vinegar
so first up a little rice wine vinegar
so first up a little rice wine vinegar about a tablespoon gives it a little
about a tablespoon gives it a little
about a tablespoon gives it a little tang and I like that I like that a lot
tang and I like that I like that a lot
tang and I like that I like that a lot and then a little seasoning with some
and then a little seasoning with some
and then a little seasoning with some light soy sauce have a nice little toss
light soy sauce have a nice little toss
light soy sauce have a nice little toss up turn the heat off a couple of spring
up turn the heat off a couple of spring
up turn the heat off a couple of spring onions and chili add that to your own
onions and chili add that to your own
onions and chili add that to your own preference okay so that is our filling
preference okay so that is our filling
preference okay so that is our filling guys and you can see this happens in
guys and you can see this happens in
guys and you can see this happens in pretty much five minutes just run your
pretty much five minutes just run your
pretty much five minutes just run your knife through it
knife through it
knife through it next up let’s make these beautiful buns
next up let’s make these beautiful buns
next up let’s make these beautiful buns but this recipe I’ve developed is so so
but this recipe I’ve developed is so so
but this recipe I’ve developed is so so simple in a bowl we’re going to go in
simple in a bowl we’re going to go in
simple in a bowl we’re going to go in with one tin of coconut milk this is a
with one tin of coconut milk this is a
with one tin of coconut milk this is a beautiful measurement and I’m gonna do a
beautiful measurement and I’m gonna do a
beautiful measurement and I’m gonna do a heaped tin of self-raising wholemeal
heaped tin of self-raising wholemeal
heaped tin of self-raising wholemeal flour because I want it to be really
flour because I want it to be really
flour because I want it to be really leathe or healthy full of goodness so
leathe or healthy full of goodness so
leathe or healthy full of goodness so the next one regular white self-raising
the next one regular white self-raising
the next one regular white self-raising flour so in we go and then we want to
flour so in we go and then we want to
flour so in we go and then we want to lightly season this dough take a little
lightly season this dough take a little
lightly season this dough take a little fork mix it around and you will make a
fork mix it around and you will make a
fork mix it around and you will make a lovely little dough it’s gonna be a
lovely little dough it’s gonna be a
lovely little dough it’s gonna be a little bit darker than your traditional
little bit darker than your traditional
little bit darker than your traditional one because of the whole wheat flour but
one because of the whole wheat flour but
one because of the whole wheat flour but it will still be nice and light and
it will still be nice and light and
it will still be nice and light and fluffy I’m gonna roll it out to an even
fluffy I’m gonna roll it out to an even
fluffy I’m gonna roll it out to an even sausage cut it in half because we want
sausage cut it in half because we want
sausage cut it in half because we want to divide into 12 so we’ve got these
to divide into 12 so we’ve got these
to divide into 12 so we’ve got these lovely balls they take no time to do at
lovely balls they take no time to do at
lovely balls they take no time to do at all
all
all stuffing them is quite simple you just
stuffing them is quite simple you just
stuffing them is quite simple you just take one of your little buns just Pat it
take one of your little buns just Pat it
take one of your little buns just Pat it you can stretch it a bit it’s quite
you can stretch it a bit it’s quite
you can stretch it a bit it’s quite forgiving in the palm of your hand or
forgiving in the palm of your hand or
forgiving in the palm of your hand or you make a natural little dip nice two
you make a natural little dip nice two
you make a natural little dip nice two heaped spoons of these gorgeous filling
heaped spoons of these gorgeous filling
heaped spoons of these gorgeous filling goes in it’s really simple it’s not
goes in it’s really simple it’s not
goes in it’s really simple it’s not technical at all just bring up the sides
technical at all just bring up the sides
technical at all just bring up the sides and pinch it now remember you have a
and pinch it now remember you have a
and pinch it now remember you have a raising agent in here and as it cooks
raising agent in here and as it cooks
raising agent in here and as it cooks it’ll sponge up and it will find its
it’ll sponge up and it will find its
it’ll sponge up and it will find its natural smooth gorgeous or spherical
natural smooth gorgeous or spherical
natural smooth gorgeous or spherical shape what I quite like to do is put it
shape what I quite like to do is put it
shape what I quite like to do is put it into these sort of large muffin papers
into these sort of large muffin papers
into these sort of large muffin papers okay it kind of does the job so for a
okay it kind of does the job so for a
okay it kind of does the job so for a couple of minutes I’m just gonna do that
couple of minutes I’m just gonna do that
couple of minutes I’m just gonna do that and then we can cook them
and there’s the very last gorgeous
and there’s the very last gorgeous little steamed bun I have a wok here I
little steamed bun I have a wok here I
little steamed bun I have a wok here I put about an inch of water in the bottom
put about an inch of water in the bottom
put about an inch of water in the bottom here turn that on to full whack I want
here turn that on to full whack I want
here turn that on to full whack I want to get a celebration of greens going
to get a celebration of greens going
to get a celebration of greens going we’ve got choice um here what I like to
we’ve got choice um here what I like to
we’ve got choice um here what I like to do is just bend it literally around our
do is just bend it literally around our
do is just bend it literally around our little steamer you can put some lovely
little steamer you can put some lovely
little steamer you can put some lovely asparagus in sprouting broccoli x’
asparagus in sprouting broccoli x’
asparagus in sprouting broccoli x’ purple brook please
purple brook please
purple brook please all of these veggies are super hind bit
all of these veggies are super hind bit
all of these veggies are super hind bit and see in antioxidants you know so good
and see in antioxidants you know so good
and see in antioxidants you know so good so look I’m gonna put that on a high
so look I’m gonna put that on a high
so look I’m gonna put that on a high heat steam helps save nutrients when
heat steam helps save nutrients when
heat steam helps save nutrients when you’re cooking veggies so those veggies
you’re cooking veggies so those veggies
you’re cooking veggies so those veggies I only want to cook those for about four
I only want to cook those for about four
I only want to cook those for about four four and a half minutes and then those
four and a half minutes and then those
four and a half minutes and then those buns twelve minutes it’s beautiful
buns twelve minutes it’s beautiful
buns twelve minutes it’s beautiful time to serve up I’ve got some lovely
time to serve up I’ve got some lovely
time to serve up I’ve got some lovely sweet chilli sauce here fresh chilli
sweet chilli sauce here fresh chilli
sweet chilli sauce here fresh chilli they’re toasted sesame seeds spring
they’re toasted sesame seeds spring
they’re toasted sesame seeds spring onions coriander I’ve got some soy sauce
onions coriander I’ve got some soy sauce
onions coriander I’ve got some soy sauce here I’ve got some hoisin just have fun
here I’ve got some hoisin just have fun
here I’ve got some hoisin just have fun look it one burst open because it was so
look it one burst open because it was so
look it one burst open because it was so excited we’ve got a lovely green look at
excited we’ve got a lovely green look at
excited we’ve got a lovely green look at the colour they’re just still full of
the colour they’re just still full of
the colour they’re just still full of life look at this really beautiful mmm
life look at this really beautiful mmm
life look at this really beautiful mmm it’s truly tasty and even though we’ve
it’s truly tasty and even though we’ve
it’s truly tasty and even though we’ve got the whole wheat in there it’s a
got the whole wheat in there it’s a
got the whole wheat in there it’s a little heavier but it’s still soft and
little heavier but it’s still soft and
little heavier but it’s still soft and fluffy which is really really important
fluffy which is really really important
fluffy which is really really important YUM proper sort of comfort naughty food
YUM proper sort of comfort naughty food
YUM proper sort of comfort naughty food but it’s all really really healthy so
but it’s all really really healthy so
but it’s all really really healthy so guys if you want more healthy recipes
guys if you want more healthy recipes
guys if you want more healthy recipes click on the link below now go to
click on the link below now go to
click on the link below now go to jamieoliver.com and there’s loads and
jamieoliver.com and there’s loads and
jamieoliver.com and there’s loads and loads of new healthy recipes that you
loads of new healthy recipes that you
loads of new healthy recipes that you can get stuck into if you like this
can get stuck into if you like this
can get stuck into if you like this recipe give us a thumbs up until next
recipe give us a thumbs up until next
recipe give us a thumbs up until next time okay
time okay
time okay you
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