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Your Crystal Ball: Seeing and Creating Your Future | Jerrold Zoloto | TEDxKaunas


here you have your future it’s your

here you have your future it’s your crystal ball

crystal ball

crystal ball it’s not a magic crystal ball you can’t

it’s not a magic crystal ball you can’t

it’s not a magic crystal ball you can’t actually see the future in it but I hope

actually see the future in it but I hope

actually see the future in it but I hope through what I say today that I will

through what I say today that I will

through what I say today that I will help you to create a better future for

help you to create a better future for

help you to create a better future for yourselves we’ve talked about all kinds

yourselves we’ve talked about all kinds

yourselves we’ve talked about all kinds of futures but now what I want to share

of futures but now what I want to share

of futures but now what I want to share with you is your personal futures I’ll

with you is your personal futures I’ll

with you is your personal futures I’ll start with telling you a little story

start with telling you a little story

start with telling you a little story many years ago I fainted at a party and

many years ago I fainted at a party and

many years ago I fainted at a party and it changed my life

it changed my life

it changed my life I’d never fainted before facking

I’d never fainted before facking

I’d never fainted before facking experience in itself but I felt fine I

experience in itself but I felt fine I

experience in itself but I felt fine I came to immediately and I felt fine

came to immediately and I felt fine

came to immediately and I felt fine afterwards my wife insisted that I go

afterwards my wife insisted that I go

afterwards my wife insisted that I go for a CT scan afterwards just in case

for a CT scan afterwards just in case

for a CT scan afterwards just in case because I’d hit my head and after her

because I’d hit my head and after her

because I’d hit my head and after her repeating that 15 times I agreed had we

repeating that 15 times I agreed had we

repeating that 15 times I agreed had we went to the emergency room

went to the emergency room

went to the emergency room I had the various tests the doctor comes

I had the various tests the doctor comes

I had the various tests the doctor comes out and he says you don’t have any

out and he says you don’t have any

out and he says you don’t have any cranial damage and I looked at my wife

cranial damage and I looked at my wife

cranial damage and I looked at my wife knowingly and I said of course I knew

knowingly and I said of course I knew

knowingly and I said of course I knew that you made me go here he said but you

that you made me go here he said but you

that you made me go here he said but you have cancer

have cancer

have cancer so if I hadn’t fainted and if I hadn’t

so if I hadn’t fainted and if I hadn’t

so if I hadn’t fainted and if I hadn’t listened to my wife which I do

listened to my wife which I do

listened to my wife which I do completely now I wouldn’t be here today

completely now I wouldn’t be here today

completely now I wouldn’t be here today so what is the message in all of this

so what is the message in all of this

so what is the message in all of this the questions that I’m going to address

the questions that I’m going to address

the questions that I’m going to address basically are what can you control in

basically are what can you control in

basically are what can you control in your life and how do you create your own

your life and how do you create your own

your life and how do you create your own future whether you believe my

future whether you believe my

future whether you believe my life-saving event was chance serendipity

life-saving event was chance serendipity

life-saving event was chance serendipity or providential it focuses on how we

or providential it focuses on how we

or providential it focuses on how we unbox our futures how do any of us

unbox our futures how do any of us

unbox our futures how do any of us respond as a person to any event that

respond as a person to any event that

respond as a person to any event that determines our futures as gives us what

determines our futures as gives us what

determines our futures as gives us what you’re saying we can’t control our

you’re saying we can’t control our

you’re saying we can’t control our futures but we can control how we

futures but we can control how we

futures but we can control how we respond an important part of this that

respond an important part of this that

respond an important part of this that I’m here to remind you of is that we all

I’m here to remind you of is that we all

I’m here to remind you of is that we all take our lives for granted every day we

take our lives for granted every day we

take our lives for granted every day we forget what a precious gift life is and

forget what a precious gift life is and

forget what a precious gift life is and we should live each day as if it were

we should live each day as if it were

we should live each day as if it were our last because you know what

our last because you know what

our last because you know what these days we’ll be right so I ask you

these days we’ll be right so I ask you

these days we’ll be right so I ask you what do you cherish and does the way you

what do you cherish and does the way you

what do you cherish and does the way you live your life match what you cherish

live your life match what you cherish

live your life match what you cherish I’ve learned to do that and that’s why

I’ve learned to do that and that’s why

I’ve learned to do that and that’s why I’m here

I’m here

I’m here let me talk a little bit about why we

let me talk a little bit about why we

let me talk a little bit about why we fail to create our futures I coach

fail to create our futures I coach

fail to create our futures I coach executives in corporations and I had a

executives in corporations and I had a

executives in corporations and I had a client a number of years ago as I was

client a number of years ago as I was

client a number of years ago as I was interviewing him he said I’ve come to

interviewing him he said I’ve come to

interviewing him he said I’ve come to work on the same train every day I’ve

work on the same train every day I’ve

work on the same train every day I’ve worked in the same office every day and

worked in the same office every day and

worked in the same office every day and I’ve gone on home on the same train

I’ve gone on home on the same train

I’ve gone on home on the same train every day for 25 years and then he said

every day for 25 years and then he said

every day for 25 years and then he said and I hated every minute of it and I

and I hated every minute of it and I

and I hated every minute of it and I went yeah psychologists are supposed to

went yeah psychologists are supposed to

went yeah psychologists are supposed to be very balanced but I didn’t so the

be very balanced but I didn’t so the

be very balanced but I didn’t so the question I ask him is the question I ask

question I ask him is the question I ask

question I ask him is the question I ask you now is that what you really want

you now is that what you really want

you now is that what you really want what do you want and how will you make

what do you want and how will you make

what do you want and how will you make it happen every day we have an

it happen every day we have an

it happen every day we have an opportunity to create a different future

opportunity to create a different future

opportunity to create a different future and if we don’t use those opportunities

and if we don’t use those opportunities

and if we don’t use those opportunities we will fail so I encourage you stop

we will fail so I encourage you stop

we will fail so I encourage you stop think and perhaps most important feel

think and perhaps most important feel

think and perhaps most important feel how would you change to create a better

how would you change to create a better

how would you change to create a better future speaking more about what happens

future speaking more about what happens

future speaking more about what happens to us each day that affects what will

to us each day that affects what will

to us each day that affects what will happen to us in the future think of

happen to us in the future think of

happen to us in the future think of something that happened to each of you

something that happened to each of you

something that happened to each of you in the past good or bad that shaped who

in the past good or bad that shaped who

in the past good or bad that shaped who you are today and the question I posed

you are today and the question I posed

you are today and the question I posed to you is did you shape it or did it

to you is did you shape it or did it

to you is did you shape it or did it shape you my cancer did not shape me it

shape you my cancer did not shape me it

shape you my cancer did not shape me it helped me shape my world today because I

helped me shape my world today because I

helped me shape my world today because I thought deeply as I’m laying in a

thought deeply as I’m laying in a

thought deeply as I’m laying in a hospital bed after the surgery then I

hospital bed after the surgery then I

hospital bed after the surgery then I could have succumbed to a fateful end or

could have succumbed to a fateful end or

could have succumbed to a fateful end or I could decide to expand my world and by

I could decide to expand my world and by

I could decide to expand my world and by the way the major expansion in my world

the way the major expansion in my world

the way the major expansion in my world is Lia tava and there’s why today I feel

is Lia tava and there’s why today I feel

is Lia tava and there’s why today I feel cone astok

so let me talk a little bit about how

so let me talk a little bit about how our personalities shape our futures and

our personalities shape our futures and

our personalities shape our futures and I’ll just give you a couple of examples

I’ll just give you a couple of examples

I’ll just give you a couple of examples and I would encourage you to ask

and I would encourage you to ask

and I would encourage you to ask yourself these questions as I’m

yourself these questions as I’m

yourself these questions as I’m describing it are you an optimist or a

describing it are you an optimist or a

describing it are you an optimist or a pessimist if you’re an optimist do you

pessimist if you’re an optimist do you

pessimist if you’re an optimist do you expect positive things to happen and

expect positive things to happen and

expect positive things to happen and they become what we often call

they become what we often call

they become what we often call self-fulfilling prophecies likewise if

self-fulfilling prophecies likewise if

self-fulfilling prophecies likewise if you are a pessimist you create negative

you are a pessimist you create negative

you are a pessimist you create negative self-fulfilling prophecies that all

self-fulfilling prophecies that all

self-fulfilling prophecies that all helps create your future are you bold or

helps create your future are you bold or

helps create your future are you bold or fearful if you are bold you make

fearful if you are bold you make

fearful if you are bold you make mistakes but you open yourself to new

mistakes but you open yourself to new

mistakes but you open yourself to new worlds if you are fearful you find

worlds if you are fearful you find

worlds if you are fearful you find safety in the status quo and don’t make

safety in the status quo and don’t make

safety in the status quo and don’t make the changes you may need to make are you

the changes you may need to make are you

the changes you may need to make are you intuitive or analytic both are valuable

intuitive or analytic both are valuable

intuitive or analytic both are valuable qualities if you are intuitive you go

qualities if you are intuitive you go

qualities if you are intuitive you go with that which helps you move most

with that which helps you move most

with that which helps you move most quickly if your analytic you need

quickly if your analytic you need

quickly if your analytic you need everything to make sense and plan

everything to make sense and plan

everything to make sense and plan everything in an orderly fashion

everything in an orderly fashion

everything in an orderly fashion they’re both paths to an end but they do

they’re both paths to an end but they do

they’re both paths to an end but they do lead to different directions

lead to different directions

lead to different directions next are you assertive or passive if

next are you assertive or passive if

next are you assertive or passive if you’re assertive you push things forward

you’re assertive you push things forward

you’re assertive you push things forward if you’re a passive you wait for things

if you’re a passive you wait for things

if you’re a passive you wait for things to happen and as a result your future

to happen and as a result your future

to happen and as a result your future happens to you every aspect of your

happens to you every aspect of your

happens to you every aspect of your personality shapes your future so why

personality shapes your future so why

personality shapes your future so why are we afraid of the future

are we afraid of the future

are we afraid of the future and we all are well first of all because

and we all are well first of all because

and we all are well first of all because it’s the least controllable aspect of

it’s the least controllable aspect of

it’s the least controllable aspect of our lives okay we never know how long

our lives okay we never know how long

our lives okay we never know how long we’re going to live we never know

we’re going to live we never know

we’re going to live we never know exactly what is going to happen every

exactly what is going to happen every

exactly what is going to happen every day week ago when I came here I

day week ago when I came here I

day week ago when I came here I developed a bronchitis that’s why I’m

developed a bronchitis that’s why I’m

developed a bronchitis that’s why I’m singing in a different tone today and as

singing in a different tone today and as

singing in a different tone today and as each day approached coming to TEDx I was

each day approached coming to TEDx I was

each day approached coming to TEDx I was thinking am I going to be able to talk

thinking am I going to be able to talk

thinking am I going to be able to talk here well fortunately with lots of tea

here well fortunately with lots of tea

here well fortunately with lots of tea I am so how does thinking about the

I am so how does thinking about the

I am so how does thinking about the future occupy us well we all fantasized

future occupy us well we all fantasized

future occupy us well we all fantasized we think about well maybe we’ll do this

we think about well maybe we’ll do this

we think about well maybe we’ll do this maybe we’ll do that from some of those

maybe we’ll do that from some of those

maybe we’ll do that from some of those fantasies become

fantasies become

fantasies become plans which are important as long as we

plans which are important as long as we

plans which are important as long as we realize the biblical expression that man

realize the biblical expression that man

realize the biblical expression that man plans that God laughs our images of the

plans that God laughs our images of the

plans that God laughs our images of the future are shaped by our experiences of

future are shaped by our experiences of

future are shaped by our experiences of the past so what is our personal future

the past so what is our personal future

the past so what is our personal future and it’s the most tantalizing of all

and it’s the most tantalizing of all

and it’s the most tantalizing of all questions because we don’t know how long

questions because we don’t know how long

questions because we don’t know how long we will live or when we will die but we

we will live or when we will die but we

we will live or when we will die but we should live with an assumption that we

should live with an assumption that we

should live with an assumption that we have a lot of time ahead of us and we

have a lot of time ahead of us and we

have a lot of time ahead of us and we don’t know what unexpected events like

don’t know what unexpected events like

don’t know what unexpected events like my cancer will change the trajectory of

my cancer will change the trajectory of

my cancer will change the trajectory of our lives think for a moment how long do

our lives think for a moment how long do

our lives think for a moment how long do you believe you will live and why do you

you believe you will live and why do you

you believe you will live and why do you believe that I will tell you when I was

believe that I will tell you when I was

believe that I will tell you when I was in graduate school more years ago than

in graduate school more years ago than

in graduate school more years ago than any of you can count I was asked to

any of you can count I was asked to

any of you can count I was asked to because it was a doctorate in psychology

because it was a doctorate in psychology

because it was a doctorate in psychology to complete my own death certificate my

to complete my own death certificate my

to complete my own death certificate my obituary as it was I predicted that I

obituary as it was I predicted that I

obituary as it was I predicted that I would live till the age of 56 well guess

would live till the age of 56 well guess

would live till the age of 56 well guess what I’m almost 74 that prediction was

what I’m almost 74 that prediction was

what I’m almost 74 that prediction was based upon my unhappy worldview at the

based upon my unhappy worldview at the

based upon my unhappy worldview at the time if anybody has been in a doctoral

time if anybody has been in a doctoral

time if anybody has been in a doctoral program you know how easily that creates

program you know how easily that creates

program you know how easily that creates an unhappy worldview so let me tell you

an unhappy worldview so let me tell you

an unhappy worldview so let me tell you what some of the researchers told us

what some of the researchers told us

what some of the researchers told us about what we can expect and it

about what we can expect and it

about what we can expect and it basically is around the stages of adult

basically is around the stages of adult

basically is around the stages of adult development in our 20s and some of you

development in our 20s and some of you

development in our 20s and some of you may be in your 20s is certainly a young

may be in your 20s is certainly a young

may be in your 20s is certainly a young audience I found one person that was

audience I found one person that was

audience I found one person that was close to a contemporary of mine in your

close to a contemporary of mine in your

close to a contemporary of mine in your 20s it is all about striving finishing

20s it is all about striving finishing

20s it is all about striving finishing your education going on for further

your education going on for further

your education going on for further education creating a career for yourself

education creating a career for yourself

education creating a career for yourself and experimenting and by the way to me

and experimenting and by the way to me

and experimenting and by the way to me that’s the most important part of 20s

that’s the most important part of 20s

that’s the most important part of 20s people in their 20s often think I can t

people in their 20s often think I can t

people in their 20s often think I can t have this figured out I’m already an

have this figured out I’m already an

have this figured out I’m already an adult no that’s wrong what I encourage

adult no that’s wrong what I encourage

adult no that’s wrong what I encourage people to do is experiment throughout

people to do is experiment throughout

people to do is experiment throughout their 20s for that matter to experiment

their 20s for that matter to experiment

their 20s for that matter to experiment throughout their lives but particularly

throughout their lives but particularly

throughout their lives but particularly in your 20s okay then we move to the 30s

in your 20s okay then we move to the 30s

in your 20s okay then we move to the 30s and that’s a period that we see as great

and that’s a period that we see as great

and that’s a period that we see as great growth as very

growth as very

growth as very procreative period that is both

procreative period that is both

procreative period that is both literally in terms of building a family

literally in terms of building a family

literally in terms of building a family for many of us and figuratively in terms

for many of us and figuratively in terms

for many of us and figuratively in terms of building our careers then we come to

of building our careers then we come to

of building our careers then we come to our 40s our 40s is called midlife and

our 40s our 40s is called midlife and

our 40s our 40s is called midlife and it’s also become told called becoming

it’s also become told called becoming

it’s also become told called becoming one’s own person why is that because it

one’s own person why is that because it

one’s own person why is that because it seems to be human nature no matter what

seems to be human nature no matter what

seems to be human nature no matter what your background intellect whatever that

your background intellect whatever that

your background intellect whatever that you step back and look at the first 20

you step back and look at the first 20

you step back and look at the first 20 years of your adult life and say what is

years of your adult life and say what is

years of your adult life and say what is this all about what am i doing and is it

this all about what am i doing and is it

this all about what am i doing and is it the right thing am I my own person or am

the right thing am I my own person or am

the right thing am I my own person or am I just following a set of rules and

I just following a set of rules and

I just following a set of rules and guidelines if you successfully resolve

guidelines if you successfully resolve

guidelines if you successfully resolve those questions into your 50s you begin

those questions into your 50s you begin

those questions into your 50s you begin to live life much more on your own terms

to live life much more on your own terms

to live life much more on your own terms and as a result you could be more true

and as a result you could be more true

and as a result you could be more true to yourselves and do what you want with

to yourselves and do what you want with

to yourselves and do what you want with less fear because fear is the enemy

less fear because fear is the enemy

less fear because fear is the enemy there’s no question about that then we

there’s no question about that then we

there’s no question about that then we reach our 60s and 60s is a period of

reach our 60s and 60s is a period of

reach our 60s and 60s is a period of making choices major choices include do

making choices major choices include do

making choices major choices include do we want to retire or continue to work

we want to retire or continue to work

we want to retire or continue to work I’ve chosen continuing to work and what

I’ve chosen continuing to work and what

I’ve chosen continuing to work and what haven’t we done that we want to do while

haven’t we done that we want to do while

haven’t we done that we want to do while we can and that choice was mainly driven

we can and that choice was mainly driven

we can and that choice was mainly driven by one my cancer and two by Leah Tova I

by one my cancer and two by Leah Tova I

by one my cancer and two by Leah Tova I say that my body lives in Chicago but my

say that my body lives in Chicago but my

say that my body lives in Chicago but my heart lives in Leah to foe now we

heart lives in Leah to foe now we

heart lives in Leah to foe now we reached the 70s my decade and I can only

reached the 70s my decade and I can only

reached the 70s my decade and I can only tell you it’s a period of great great

tell you it’s a period of great great

tell you it’s a period of great great richness why is that after all these

richness why is that after all these

richness why is that after all these years of life you should and you will

years of life you should and you will

years of life you should and you will develop a level of perspective that

develop a level of perspective that

develop a level of perspective that you’ve never had before and you will

you’ve never had before and you will

you’ve never had before and you will feel your truest sense of self so how do

feel your truest sense of self so how do

feel your truest sense of self so how do people build the future the first

people build the future the first

people build the future the first question is how far in time you’re

question is how far in time you’re

question is how far in time you’re willing to look I don’t mean that you

willing to look I don’t mean that you

willing to look I don’t mean that you have to plan every day every year every

have to plan every day every year every

have to plan every day every year every decade going forward but a simple way of

decade going forward but a simple way of

decade going forward but a simple way of understanding it is how is your current

understanding it is how is your current

understanding it is how is your current age different from what you expected it

age different from what you expected it

age different from what you expected it to be did you expect to be doing one

to be did you expect to be doing one

to be did you expect to be doing one thing and you’re doing another did you

thing and you’re doing another did you

thing and you’re doing another did you expect to have achieved a certain thing

expect to have achieved a certain thing

expect to have achieved a certain thing and you’ve either achieved more or less

and you’ve either achieved more or less

and you’ve either achieved more or less in other words is your life better or

in other words is your life better or

in other words is your life better or worse than you expected and why now the

worse than you expected and why now the

worse than you expected and why now the important part about creating your

important part about creating your

important part about creating your future is by looking at the patterns of

future is by looking at the patterns of

future is by looking at the patterns of our behavior in the past you know

our behavior in the past you know

our behavior in the past you know Einstein said at least supposedly he was

Einstein said at least supposedly he was

Einstein said at least supposedly he was the one that said insanity is doing the

the one that said insanity is doing the

the one that said insanity is doing the same thing and expecting a different

same thing and expecting a different

same thing and expecting a different result

result

result unless we change our patterns then we

unless we change our patterns then we

unless we change our patterns then we will always behave in the future as we

will always behave in the future as we

will always behave in the future as we behaved in the past so I would ask you

behaved in the past so I would ask you

behaved in the past so I would ask you to think about how do you usually treat

to think about how do you usually treat

to think about how do you usually treat people and the corollary to that how do

people and the corollary to that how do

people and the corollary to that how do they usually treat you

they usually treat you

they usually treat you what are your relationships like are you

what are your relationships like are you

what are your relationships like are you happy with them however they evolved

happy with them however they evolved

happy with them however they evolved over time and how do they need to evolve

over time and how do they need to evolve

over time and how do they need to evolve I see three types of response to moving

I see three types of response to moving

I see three types of response to moving into the future one is resistance I

into the future one is resistance I

into the future one is resistance I don’t want to go there I don’t want to

don’t want to go there I don’t want to

don’t want to go there I don’t want to think about it

think about it

think about it people will say my high school years are

people will say my high school years are

people will say my high school years are given as iam years were the best years

given as iam years were the best years

given as iam years were the best years of my life I think that’s one of the

of my life I think that’s one of the

of my life I think that’s one of the saddest statements that exist another is

saddest statements that exist another is

saddest statements that exist another is stagnation well this is working out ok

stagnation well this is working out ok

stagnation well this is working out ok for me so I might as well just continue

for me so I might as well just continue

for me so I might as well just continue down the same path once again then your

down the same path once again then your

down the same path once again then your future is shaping you you are not

future is shaping you you are not

future is shaping you you are not shaping your future and the third

shaping your future and the third

shaping your future and the third response is embracing the future what’s

response is embracing the future what’s

response is embracing the future what’s ahead how exciting can it be I can tell

ahead how exciting can it be I can tell

ahead how exciting can it be I can tell you because I am where you will

you because I am where you will

you because I am where you will eventually be that if you embrace the

eventually be that if you embrace the

eventually be that if you embrace the future it leads to wonderful change so

future it leads to wonderful change so

future it leads to wonderful change so what more can I tell you from a personal

what more can I tell you from a personal

what more can I tell you from a personal perspective about shaping your future

perspective about shaping your future

perspective about shaping your future first of all and I say this without ego

first of all and I say this without ego

first of all and I say this without ego I’m one of the happiest people you were

I’m one of the happiest people you were

I’m one of the happiest people you were ever meet

ever meet

ever meet I wasn’t always okay and I say this

I wasn’t always okay and I say this

I wasn’t always okay and I say this knowing that the majority of my future

knowing that the majority of my future

knowing that the majority of my future is in the past okay

is in the past okay

is in the past okay but knowing all of that past enriches

but knowing all of that past enriches

but knowing all of that past enriches every one of my days so I’m not saying

every one of my days so I’m not saying

every one of my days so I’m not saying that life is always happy or easy mine

that life is always happy or easy mine

that life is always happy or easy mine certainly hasn’t been but what I want to

certainly hasn’t been but what I want to

certainly hasn’t been but what I want to tell you is how I have learned here

tell you is how I have learned here

tell you is how I have learned here penis the first thing I can say is that

penis the first thing I can say is that

penis the first thing I can say is that it has been by a strong long and loving

it has been by a strong long and loving

it has been by a strong long and loving relationship the second it has been by

relationship the second it has been by

relationship the second it has been by building a family not that I expect

building a family not that I expect

building a family not that I expect everyone should build a family although

everyone should build a family although

everyone should build a family although given some of the population changes in

given some of the population changes in

given some of the population changes in Liat of I think you should work hard on

Liat of I think you should work hard on

Liat of I think you should work hard on that by taking risks okay if you don’t

that by taking risks okay if you don’t

that by taking risks okay if you don’t risk anything you think you’re not going

risk anything you think you’re not going

risk anything you think you’re not going to lose but actually you lose the most

to lose but actually you lose the most

to lose but actually you lose the most by doing what you love I was very

by doing what you love I was very

by doing what you love I was very fortunate to discover and it wasn’t

fortunate to discover and it wasn’t

fortunate to discover and it wasn’t immediately it was in my late 30s what

immediately it was in my late 30s what

immediately it was in my late 30s what it was that I truly loved in terms of my

it was that I truly loved in terms of my

it was that I truly loved in terms of my career and it has so much carried me

career and it has so much carried me

career and it has so much carried me along with a wind of absolute joy that I

along with a wind of absolute joy that I

along with a wind of absolute joy that I encourage you that in every way but I

encourage you that in every way but I

encourage you that in every way but I finding new passions throughout life I

finding new passions throughout life I

finding new passions throughout life I first came to liova in the 90s I’ve been

first came to liova in the 90s I’ve been

first came to liova in the 90s I’ve been coming here regularly since then and I

coming here regularly since then and I

coming here regularly since then and I will tell you and I don’t do this to

will tell you and I don’t do this to

will tell you and I don’t do this to curry favor with the audience

curry favor with the audience

curry favor with the audience liova is my passion okay and I do so

liova is my passion okay and I do so

liova is my passion okay and I do so much while I’m here another concept is a

much while I’m here another concept is a

much while I’m here another concept is a Hebraic concept it’s called tikkun alum

Hebraic concept it’s called tikkun alum

Hebraic concept it’s called tikkun alum and it means healing or repairing the

and it means healing or repairing the

and it means healing or repairing the world so much of the joy that I get out

world so much of the joy that I get out

world so much of the joy that I get out of life is by doing things in my small

of life is by doing things in my small

of life is by doing things in my small way that can help make the world a

way that can help make the world a

way that can help make the world a better place so a few days ago I

better place so a few days ago I

better place so a few days ago I contributed greatly to the opening of

contributed greatly to the opening of

contributed greatly to the opening of the Samuel black Art Museum in Vilnius

the Samuel black Art Museum in Vilnius

the Samuel black Art Museum in Vilnius and through that opening this artist who

and through that opening this artist who

and through that opening this artist who portrays the absolute pain of the

portrays the absolute pain of the

portrays the absolute pain of the Holocaust much as like the brown eye

Holocaust much as like the brown eye

Holocaust much as like the brown eye blue eye presentation that we saw before

blue eye presentation that we saw before

blue eye presentation that we saw before will stand as a permanent monument for

will stand as a permanent monument for

will stand as a permanent monument for not just the Lithuanian people but I

not just the Lithuanian people but I

not just the Lithuanian people but I believe the people of the world to not

believe the people of the world to not

believe the people of the world to not make that mistake again

make that mistake again

make that mistake again by forgiveness so one of the hardest

by forgiveness so one of the hardest

by forgiveness so one of the hardest lessons I ever learned

lessons I ever learned

lessons I ever learned all of us experience where somebody does

all of us experience where somebody does

all of us experience where somebody does us some wrong okay you don’t forget that

us some wrong okay you don’t forget that

us some wrong okay you don’t forget that it’s impossible to do that but learning

it’s impossible to do that but learning

it’s impossible to do that but learning how to forgive is critical and why is it

how to forgive is critical and why is it

how to forgive is critical and why is it critical because unless we forgive the

critical because unless we forgive the

critical because unless we forgive the person we do more pain to ourselves that

person we do more pain to ourselves that

person we do more pain to ourselves that we do the other person if we think about

we do the other person if we think about

we do the other person if we think about revenge in our selves against the other

revenge in our selves against the other

revenge in our selves against the other person we’re constantly dealing with

person we’re constantly dealing with

person we’re constantly dealing with that pain if we let go of that and go

that pain if we let go of that and go

that pain if we let go of that and go into the future by forgiveness then we

into the future by forgiveness then we

into the future by forgiveness then we don’t experience that another thing that

don’t experience that another thing that

don’t experience that another thing that makes me so happy is by sharing what I

makes me so happy is by sharing what I

makes me so happy is by sharing what I have and what I know with others this

have and what I know with others this

have and what I know with others this being one example of it hopefully it is

being one example of it hopefully it is

being one example of it hopefully it is helpful to you in some way

helpful to you in some way

helpful to you in some way also by controlling what I can and

also by controlling what I can and

also by controlling what I can and accepting what I can and then finally by

accepting what I can and then finally by

accepting what I can and then finally by letting go you can’t change the past

letting go you can’t change the past

letting go you can’t change the past that all you can do is learn from it and

that all you can do is learn from it and

that all you can do is learn from it and change yourself Viktor Frankl who was a

change yourself Viktor Frankl who was a

change yourself Viktor Frankl who was a famous psychiatrist who survived the

famous psychiatrist who survived the

famous psychiatrist who survived the concentration camp said everything can

concentration camp said everything can

concentration camp said everything can be taken from a man but one thing the

be taken from a man but one thing the

be taken from a man but one thing the last of the human freedoms to choose

last of the human freedoms to choose

last of the human freedoms to choose one’s attitude in any given set of

one’s attitude in any given set of

one’s attitude in any given set of circumstances in other words to choose

circumstances in other words to choose

circumstances in other words to choose one’s own way so how should you be

one’s own way so how should you be

one’s own way so how should you be changing your futures first by doing

changing your futures first by doing

changing your futures first by doing what you’re afraid to do second by

what you’re afraid to do second by

what you’re afraid to do second by making immediate change if this is the

making immediate change if this is the

making immediate change if this is the straight path ahead of you and if you

straight path ahead of you and if you

straight path ahead of you and if you make a change right now over time that

make a change right now over time that

make a change right now over time that will be a huge change if you wait until

will be a huge change if you wait until

will be a huge change if you wait until this time to make the change it will be

this time to make the change it will be

this time to make the change it will be a very small change and by engagement in

a very small change and by engagement in

a very small change and by engagement in that retirement I have nothing against

that retirement I have nothing against

that retirement I have nothing against retirement but what I do feel is the

retirement but what I do feel is the

retirement but what I do feel is the root word in retirement is tired and no

root word in retirement is tired and no

root word in retirement is tired and no one wants to be tired of their lives so

one wants to be tired of their lives so

one wants to be tired of their lives so continual engagement is critical to this

continual engagement is critical to this

continual engagement is critical to this process how do we make our futures as

process how do we make our futures as

process how do we make our futures as positive as possible we acknowledge that

positive as possible we acknowledge that

positive as possible we acknowledge that change is part of life

change is part of life

change is part of life we accept change in our emotions about

we accept change in our emotions about

we accept change in our emotions about it and we do the best we can to reframe

it and we do the best we can to reframe

it and we do the best we can to reframe this

this

this to reframe the situation to see the

to reframe the situation to see the

to reframe the situation to see the positive so how do I want to leave you

positive so how do I want to leave you

positive so how do I want to leave you well I’ll leave you with a suggestion /

well I’ll leave you with a suggestion /

well I’ll leave you with a suggestion / recommendation whether right now or

recommendation whether right now or

recommendation whether right now or after today think about something you

after today think about something you

after today think about something you want to change about your life big or

want to change about your life big or

want to change about your life big or small

small

small write it down put it where you will see

write it down put it where you will see

write it down put it where you will see it on a daily basis tell someone close

it on a daily basis tell someone close

it on a daily basis tell someone close to you to create accountability for it

to you to create accountability for it

to you to create accountability for it and put it in your calendar to review

and put it in your calendar to review

and put it in your calendar to review every year this will motivate you and if

every year this will motivate you and if

every year this will motivate you and if you continue to do it it will drive your

you continue to do it it will drive your

you continue to do it it will drive your future possible then lastly and probably

future possible then lastly and probably

future possible then lastly and probably most important I wish you a very happy

most important I wish you a very happy

most important I wish you a very happy future thank you

”

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