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How to run with purpose | Ejaj Ahmad | TEDxDhaka


when I was at TEDx haha five years ago I

when I was at TEDx haha five years ago I was newly married then and my wife was

was newly married then and my wife was

was newly married then and my wife was in the audience yes I was focused on

in the audience yes I was focused on

in the audience yes I was focused on delivering my message but I was equally

delivering my message but I was equally

delivering my message but I was equally focused on impressing her a lot of

focused on impressing her a lot of

focused on impressing her a lot of change in my life

change in my life

change in my life since then I used to work seven days a

since then I used to work seven days a

since then I used to work seven days a week

week

week without paying much attention to my

without paying much attention to my

without paying much attention to my health now five years later I have a

health now five years later I have a

health now five years later I have a daughter I spend more time with my

daughter I spend more time with my

daughter I spend more time with my family and I run at least five

family and I run at least five

family and I run at least five kilometres a day I still have the same

kilometres a day I still have the same

kilometres a day I still have the same wife though and I still try to impress

wife though and I still try to impress

wife though and I still try to impress her and it still doesn’t work but let’s

her and it still doesn’t work but let’s

her and it still doesn’t work but let’s focus on running for a minute I’m sure

focus on running for a minute I’m sure

focus on running for a minute I’m sure many of you in this audience are avid

many of you in this audience are avid

many of you in this audience are avid runners can we have a quick show of

runners can we have a quick show of

runners can we have a quick show of hands how many of you run great

hands how many of you run great

hands how many of you run great wonderful running can have different

wonderful running can have different

wonderful running can have different purposes you can run to burn calories

purposes you can run to burn calories

purposes you can run to burn calories you can run to reach a destination you

you can run to reach a destination you

you can run to reach a destination you might also be running to escape someone

might also be running to escape someone

might also be running to escape someone in the trajectory of our life we’re also

in the trajectory of our life we’re also

in the trajectory of our life we’re also running running since the time we were

running running since the time we were

running running since the time we were born running since we enroll in school

born running since we enroll in school

born running since we enroll in school running to compete education running to

running to compete education running to

running to compete education running to find the first job running to impress

find the first job running to impress

find the first job running to impress that special someone or multiple ones

that special someone or multiple ones

that special someone or multiple ones running to advance her career and

running to advance her career and

running to advance her career and running to make more money have you

running to make more money have you

running to make more money have you however paused for a moment to ask why

however paused for a moment to ask why

however paused for a moment to ask why are you running

are you running

are you running you may be running faster than your

you may be running faster than your

you may be running faster than your peers but how do you know if you’re

peers but how do you know if you’re

peers but how do you know if you’re running in the right direction for the

running in the right direction for the

running in the right direction for the past nine years I have been working with

past nine years I have been working with

past nine years I have been working with young people and adults helping them

young people and adults helping them

young people and adults helping them build their leadership capabilities and

build their leadership capabilities and

build their leadership capabilities and realize their potential

realize their potential

realize their potential I have heard countless times people

I have heard countless times people

I have heard countless times people saying follow your passion

I am here to tell you differently I am

I am here to tell you differently I am here to tell you follow your purpose

here to tell you follow your purpose

here to tell you follow your purpose because you see purpose is what gives

because you see purpose is what gives

because you see purpose is what gives direction pure passion passion is what

direction pure passion passion is what

direction pure passion passion is what you like purpose is what you value

you like purpose is what you value

you like purpose is what you value passion is like a ball of energy passion

passion is like a ball of energy passion

passion is like a ball of energy passion is desire passion is a drive passion is

is desire passion is a drive passion is

is desire passion is a drive passion is a force for unless you deploy this

a force for unless you deploy this

a force for unless you deploy this energy in the right direction passion

energy in the right direction passion

energy in the right direction passion can build you passion can also break

you may then ask how do I find purpose

you may then ask how do I find purpose the purpose which will channel my

the purpose which will channel my

the purpose which will channel my passion in life a good starting point to

passion in life a good starting point to

passion in life a good starting point to think about purpose may be to look at

think about purpose may be to look at

think about purpose may be to look at your actual behavior your day-to-day

your actual behavior your day-to-day

your actual behavior your day-to-day actions how you’re allocating your time

actions how you’re allocating your time

actions how you’re allocating your time not what you’re saying but actually how

not what you’re saying but actually how

not what you’re saying but actually how are you spending your hours in the day

are you spending your hours in the day

are you spending your hours in the day and that will give you an indication of

and that will give you an indication of

and that will give you an indication of what you really value in your life and

what you really value in your life and

what you really value in your life and it is possible for you to have multiple

it is possible for you to have multiple

it is possible for you to have multiple purposes in life and at different stages

purposes in life and at different stages

purposes in life and at different stages in your life you may prioritize them

in your life you may prioritize them

in your life you may prioritize them differently in your twenties your

differently in your twenties your

differently in your twenties your purpose may be to advance your career in

purpose may be to advance your career in

purpose may be to advance your career in your 30s you may prioritize your family

your 30s you may prioritize your family

your 30s you may prioritize your family in your forties you may prioritize

in your forties you may prioritize

in your forties you may prioritize looking after your aging parents so it

looking after your aging parents so it

looking after your aging parents so it is okay for you to change the priorities

is okay for you to change the priorities

is okay for you to change the priorities of your purposes but what I am here to

of your purposes but what I am here to

of your purposes but what I am here to tell you is it is equally important to

tell you is it is equally important to

tell you is it is equally important to have a higher overarching purpose and

have a higher overarching purpose and

have a higher overarching purpose and overarching purpose that defines the

overarching purpose that defines the

overarching purpose that defines the trajectory of your life and you will

trajectory of your life and you will

trajectory of your life and you will find your higher overarching purpose by

find your higher overarching purpose by

find your higher overarching purpose by reflecting on your values on your life

reflecting on your values on your life

reflecting on your values on your life experiences and the people you’re

experiences and the people you’re

experiences and the people you’re attached to and the loyalty you feel

attached to and the loyalty you feel

attached to and the loyalty you feel towards them my overarching purpose in

towards them my overarching purpose in

towards them my overarching purpose in life is to create a just tolerant and

life is to create a just tolerant and

life is to create a just tolerant and inclusive world I aspire to live behind

inclusive world I aspire to live behind

inclusive world I aspire to live behind a Bangladesh that is better than the one

a Bangladesh that is better than the one

a Bangladesh that is better than the one that I inherited for me Bangladesh Youth

that I inherited for me Bangladesh Youth

that I inherited for me Bangladesh Youth Leadership Center is the vehicle through

Leadership Center is the vehicle through

Leadership Center is the vehicle through which I am trying to serve my purpose of

which I am trying to serve my purpose of

which I am trying to serve my purpose of creating a better Bangladesh and

creating a better Bangladesh and

creating a better Bangladesh and creating a better world

creating a better world

creating a better world but during my interactions with young

but during my interactions with young

but during my interactions with young people adults I have seen how easy it is

people adults I have seen how easy it is

people adults I have seen how easy it is for us to be disconnected from our

for us to be disconnected from our

for us to be disconnected from our purpose I have seen firsthand

purpose I have seen firsthand

purpose I have seen firsthand well-meaning skilled capable people

well-meaning skilled capable people

well-meaning skilled capable people getting derailed losing track when they

getting derailed losing track when they

getting derailed losing track when they are disconnected from their purpose and

are disconnected from their purpose and

are disconnected from their purpose and after nine years of running Bangladesh

after nine years of running Bangladesh

after nine years of running Bangladesh Youth Leadership Center I have come to

Youth Leadership Center I have come to

Youth Leadership Center I have come to realize that when divorced from purpose

realize that when divorced from purpose

realize that when divorced from purpose skills are meaningless

I want to offer two reflections on how

I want to offer two reflections on how we can stay connected to our overarching

we can stay connected to our overarching

we can stay connected to our overarching higher purpose in life first staying

higher purpose in life first staying

higher purpose in life first staying connected to purpose requires focus and

connected to purpose requires focus and

connected to purpose requires focus and consistency and many of you who raised

consistency and many of you who raised

consistency and many of you who raised your hands you will relate to this when

your hands you will relate to this when

your hands you will relate to this when you go for a run

you go for a run

you go for a run there will be mornings when you get up

there will be mornings when you get up

there will be mornings when you get up and you just don’t feel like going out

and you just don’t feel like going out

and you just don’t feel like going out but you have to force yourself get up

but you have to force yourself get up

but you have to force yourself get up and go for a run because that builds

and go for a run because that builds

and go for a run because that builds consistency that builds focus and once

consistency that builds focus and once

consistency that builds focus and once you do it every day over and over again

you do it every day over and over again

you do it every day over and over again that becomes a habit

that becomes a habit

that becomes a habit similarly in life there will be days

similarly in life there will be days

similarly in life there will be days when you go to work and you’re just not

when you go to work and you’re just not

when you go to work and you’re just not connected to what you’re trying to do

connected to what you’re trying to do

connected to what you’re trying to do but you have to push yourself to stay

but you have to push yourself to stay

but you have to push yourself to stay connected to that purpose it’s it’s an

connected to that purpose it’s it’s an

connected to that purpose it’s it’s an effort that we have to put in it may not

effort that we have to put in it may not

effort that we have to put in it may not always come naturally but for us to

always come naturally but for us to

always come naturally but for us to drive our purpose forward we must be

drive our purpose forward we must be

drive our purpose forward we must be consistent and we must be focused the

consistent and we must be focused the

consistent and we must be focused the second idea that I want to put forward

second idea that I want to put forward

second idea that I want to put forward on how we can stay connected to our

on how we can stay connected to our

on how we can stay connected to our overarching purpose is the idea that in

overarching purpose is the idea that in

overarching purpose is the idea that in life we have to be able to differentiate

life we have to be able to differentiate

life we have to be able to differentiate between what is indispensable and what

between what is indispensable and what

between what is indispensable and what is expendable let me illustrate this

is expendable let me illustrate this

is expendable let me illustrate this with an example imagine you are going to

with an example imagine you are going to

with an example imagine you are going to run a marathon a marathon is for 42

run a marathon a marathon is for 42

run a marathon a marathon is for 42 kilometers and your friends family

kilometers and your friends family

kilometers and your friends family well-wishers have all come to cheer for

well-wishers have all come to cheer for

well-wishers have all come to cheer for you there we see at the track now after

you there we see at the track now after

you there we see at the track now after every kilometer your well wishers

every kilometer your well wishers

every kilometer your well wishers because they mean well come and give you

because they mean well come and give you

because they mean well come and give you a bottle of water if you start picking

a bottle of water if you start picking

a bottle of water if you start picking up every bottle after every kilometer by

up every bottle after every kilometer by

up every bottle after every kilometer by the time you reach the 20th kilometer

the time you reach the 20th kilometer

the time you reach the 20th kilometer you are carrying 19 bottles of water

you are carrying 19 bottles of water

you are carrying 19 bottles of water really what do you think is going to

really what do you think is going to

really what do you think is going to happen to you

happen to you

happen to you similarly in the marathon of life since

similarly in the marathon of life since

similarly in the marathon of life since we were born

we were born

we were born by the time we were three years old our

by the time we were three years old our

by the time we were three years old our mother has an expectation of us so she

mother has an expectation of us so she

mother has an expectation of us so she loads us with her expectation and your

loads us with her expectation and your

loads us with her expectation and your father has his expectations from you so

father has his expectations from you so

father has his expectations from you so he gives you his bottle of expectation

he gives you his bottle of expectation

he gives you his bottle of expectation you go to primary school and you do do

you go to primary school and you do do

you go to primary school and you do do well in maths and you teach your things

well in maths and you teach your things

well in maths and you teach your things you should be a scientist so that’s

you should be a scientist so that’s

you should be a scientist so that’s another bottle of expectation for you in

another bottle of expectation for you in

another bottle of expectation for you in secondary school you write well so you

secondary school you write well so you

secondary school you write well so you teach us things that you should be a

teach us things that you should be a

teach us things that you should be a writer and in high school you have that

writer and in high school you have that

writer and in high school you have that special someone that special someone who

special someone that special someone who

special someone that special someone who you think you are going to spend the

you think you are going to spend the

you think you are going to spend the rest of your life with and by the way

rest of your life with and by the way

rest of your life with and by the way the whole world except you knows that

the whole world except you knows that

the whole world except you knows that this relationship has no future and it’s

this relationship has no future and it’s

this relationship has no future and it’s soon going to sink like the Titanic

soon going to sink like the Titanic

soon going to sink like the Titanic gap special someone wants you to be rich

gap special someone wants you to be rich

gap special someone wants you to be rich and famous

and famous

and famous so that special someone has loaded you

so that special someone has loaded you

so that special someone has loaded you with another bottle of expectation by

with another bottle of expectation by

with another bottle of expectation by the time you’re 20 you are carrying all

the time you’re 20 you are carrying all

the time you’re 20 you are carrying all these bottles of expectations with you

these bottles of expectations with you

these bottles of expectations with you how can you achieve your overarching

how can you achieve your overarching

how can you achieve your overarching purpose in life if you are carrying all

purpose in life if you are carrying all

purpose in life if you are carrying all these expectations

so for you to achieve your potential to

so for you to achieve your potential to realize your aspirations from your own

realize your aspirations from your own

realize your aspirations from your own life to serve your purpose you have to

life to serve your purpose you have to

life to serve your purpose you have to start emptying some bottles because in

start emptying some bottles because in

start emptying some bottles because in life if you are not running with your

life if you are not running with your

life if you are not running with your own purpose you’re running with someone

own purpose you’re running with someone

own purpose you’re running with someone else’s so I encourage you to start

else’s so I encourage you to start

else’s so I encourage you to start thinking about recharge the bottles of

thinking about recharge the bottles of

thinking about recharge the bottles of expectations in your life that are

expectations in your life that are

expectations in your life that are absolutely essential for you to take

absolutely essential for you to take

absolutely essential for you to take forward and recharge the bottles that

forward and recharge the bottles that

forward and recharge the bottles that are no longer serving your purpose which

are no longer serving your purpose which

are no longer serving your purpose which are the bottles that you need to get rid

are the bottles that you need to get rid

are the bottles that you need to get rid of which are the bottles that you need

of which are the bottles that you need

of which are the bottles that you need to start empty so that you can start

to start empty so that you can start

to start empty so that you can start serving your purpose

you resume your lights run tomorrow I

you resume your lights run tomorrow I invite you to spend a little more time

invite you to spend a little more time

invite you to spend a little more time thinking about your purpose see life

thinking about your purpose see life

thinking about your purpose see life cannot be just about making it to the

cannot be just about making it to the

cannot be just about making it to the finish line

let’s not run just for the sake of

let’s not run just for the sake of running let’s find our higher

running let’s find our higher

running let’s find our higher overarching purpose and run with it

overarching purpose and run with it

overarching purpose and run with it thank you very much

”

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