good afternoon this is andy aragon for watchmojo calm at my mess of therapists
watchmojo calm at my mess of therapists
watchmojo calm at my mess of therapists calm this afternoon we are talking about
calm this afternoon we are talking about
calm this afternoon we are talking about hot stone therapy you’ve probably
hot stone therapy you’ve probably
hot stone therapy you’ve probably wondered what exactly is hot stone
wondered what exactly is hot stone
wondered what exactly is hot stone massage and you’ve probably seen it on
massage and you’ve probably seen it on
massage and you’ve probably seen it on the menu at most of your local spas many
the menu at most of your local spas many
the menu at most of your local spas many people have wondered where it comes from
people have wondered where it comes from
people have wondered where it comes from some say it comes from Arizona others
some say it comes from Arizona others
some say it comes from Arizona others say Hawaii others say California but the
say Hawaii others say California but the
say Hawaii others say California but the truth is that we’re not exactly sure we
truth is that we’re not exactly sure we
truth is that we’re not exactly sure we just know that this stone per se basalt
just know that this stone per se basalt
just know that this stone per se basalt stone is a volcanic stone with
stone is a volcanic stone with
stone is a volcanic stone with properties that are unique in that they
properties that are unique in that they
properties that are unique in that they have a magnetic field that is ideal for
have a magnetic field that is ideal for
have a magnetic field that is ideal for helping muscle relaxation these are not
helping muscle relaxation these are not
helping muscle relaxation these are not rods that you’re going to find in your
rods that you’re going to find in your
rods that you’re going to find in your garden or outside when you walk your dog
garden or outside when you walk your dog
garden or outside when you walk your dog the hot stone treatment helps the
the hot stone treatment helps the
the hot stone treatment helps the cardiovascular the lymphatic system and
cardiovascular the lymphatic system and
cardiovascular the lymphatic system and the nervous system it’s kind of
the nervous system it’s kind of
the nervous system it’s kind of interesting to note that these hot
interesting to note that these hot
interesting to note that these hot stones are unique and that they do
stones are unique and that they do
stones are unique and that they do retain their heat and in order to
retain their heat and in order to
retain their heat and in order to achieve that what we do is we heat them
achieve that what we do is we heat them
achieve that what we do is we heat them in a hot stone heater between 120 and
in a hot stone heater between 120 and
in a hot stone heater between 120 and 140 degrees Fahrenheit that is the
140 degrees Fahrenheit that is the
140 degrees Fahrenheit that is the precise temperature at which the body
precise temperature at which the body
precise temperature at which the body reacts well to the heat given off by
reacts well to the heat given off by
reacts well to the heat given off by these stones for the most part I find
these stones for the most part I find
these stones for the most part I find that they retain their heat for about
that they retain their heat for about
that they retain their heat for about five to ten minutes depending on the
five to ten minutes depending on the
five to ten minutes depending on the thickness of the stone and its
thickness of the stone and its
thickness of the stone and its composition if you’ve ever had adhesions
composition if you’ve ever had adhesions
composition if you’ve ever had adhesions or if you’ve ever had a lot of tightness
or if you’ve ever had a lot of tightness
or if you’ve ever had a lot of tightness in your shoulders you probably go into
in your shoulders you probably go into
in your shoulders you probably go into your massage therapist and he’s probably
your massage therapist and he’s probably
your massage therapist and he’s probably had to do many percussions on your back
had to do many percussions on your back
had to do many percussions on your back like this just to try and break down
like this just to try and break down
like this just to try and break down those adhesions so as Jamie’s therapist
those adhesions so as Jamie’s therapist
those adhesions so as Jamie’s therapist I may have to do this for 5-10 minutes
I may have to do this for 5-10 minutes
I may have to do this for 5-10 minutes sometimes just to break through these
sometimes just to break through these
sometimes just to break through these tight tight muscles rather than banging
tight tight muscles rather than banging
tight tight muscles rather than banging on his back for such a long period of
on his back for such a long period of
on his back for such a long period of time I can apply the storm and get deep
time I can apply the storm and get deep
time I can apply the storm and get deep much much faster
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