
well yesterday I was sitting in the middle of a jungle surrounded by trees
middle of a jungle surrounded by trees
middle of a jungle surrounded by trees grass plans beautiful flowers all around
grass plans beautiful flowers all around
grass plans beautiful flowers all around me and I noticed one small plant there
me and I noticed one small plant there
me and I noticed one small plant there which was different from everything else
which was different from everything else
which was different from everything else around it it got my attention and I
around it it got my attention and I
around it it got my attention and I wanted to take it back with me but I
wanted to take it back with me but I
wanted to take it back with me but I also wondered will it still hold that
also wondered will it still hold that
also wondered will it still hold that attractiveness when I remove it from
attractiveness when I remove it from
attractiveness when I remove it from that environment I realized that to be
that environment I realized that to be
that environment I realized that to be beautiful you have to be different from
beautiful you have to be different from
beautiful you have to be different from the rest but it also puts you in the
the rest but it also puts you in the
the rest but it also puts you in the risk of being plucked out but if you add
risk of being plucked out but if you add
risk of being plucked out but if you add to the beauty of the environment by
to the beauty of the environment by
to the beauty of the environment by being that different flower or plant
being that different flower or plant
being that different flower or plant nobody will pluck you you’ll be
nobody will pluck you you’ll be
nobody will pluck you you’ll be appreciated for who you are well I am
appreciated for who you are well I am
appreciated for who you are well I am Koyal Rana the 51st woman to win the
Koyal Rana the 51st woman to win the
Koyal Rana the 51st woman to win the title of Femina Miss India the 51st
title of Femina Miss India the 51st
title of Femina Miss India the 51st woman to represent her country at Miss
woman to represent her country at Miss
woman to represent her country at Miss World a lot of people think that a Miss
World a lot of people think that a Miss
World a lot of people think that a Miss India is only successful when she makes
India is only successful when she makes
India is only successful when she makes it big in Bollywood I don’t believe that
it big in Bollywood I don’t believe that
it big in Bollywood I don’t believe that for me success has a very different
for me success has a very different
for me success has a very different meaning doing what you love making it
meaning doing what you love making it
meaning doing what you love making it big in what you do finding your purpose
big in what you do finding your purpose
big in what you do finding your purpose and following it living the life that
and following it living the life that
and following it living the life that you’ve dreamt for yourself that’s what
you’ve dreamt for yourself that’s what
you’ve dreamt for yourself that’s what success is for me now all of us want to
success is for me now all of us want to
success is for me now all of us want to be successful in life and we work hard
be successful in life and we work hard
be successful in life and we work hard day and night to be successful we work
day and night to be successful we work
day and night to be successful we work the work that we do takes this most of
the work that we do takes this most of
the work that we do takes this most of our time and yet we try to find the
our time and yet we try to find the
our time and yet we try to find the meaning in the work that we do we want
meaning in the work that we do we want
meaning in the work that we do we want to know where we fit in the big picture
to know where we fit in the big picture
to know where we fit in the big picture they say do what you love but how often
they say do what you love but how often
they say do what you love but how often does it happen then you don’t know what
does it happen then you don’t know what
does it happen then you don’t know what it is that you love and even if you have
it is that you love and even if you have
it is that you love and even if you have figured it out
figured it out
figured it out life throws so many obstacles at you to
life throws so many obstacles at you to
life throws so many obstacles at you to throw you off the track and you’re lost
throw you off the track and you’re lost
throw you off the track and you’re lost again trying to find purpose in life
again trying to find purpose in life
again trying to find purpose in life trying to find meaning in life to top it
trying to find meaning in life to top it
trying to find meaning in life to top it all you’re getting old the feeling that
all you’re getting old the feeling that
all you’re getting old the feeling that the time is running out takes over you
the time is running out takes over you
the time is running out takes over you your hair starts to fall out your face
your hair starts to fall out your face
your hair starts to fall out your face is covered with wrinkles the happy glow
is covered with wrinkles the happy glow
is covered with wrinkles the happy glow that once radiated from your face has
that once radiated from your face has
that once radiated from your face has just disappeared you’re tired now
just disappeared you’re tired now
just disappeared you’re tired now Saturday nights out have turned into
Saturday nights out have turned into
Saturday nights out have turned into chillin at home or sleeping in gathering
chillin at home or sleeping in gathering
chillin at home or sleeping in gathering all the energy that you need to start
all the energy that you need to start
all the energy that you need to start the week again well I have for you five
the week again well I have for you five
the week again well I have for you five stages where I will want to share with
stages where I will want to share with
stages where I will want to share with you the steps in how to find your
you the steps in how to find your
you the steps in how to find your purpose how to understand yourself and
purpose how to understand yourself and
purpose how to understand yourself and use those things to control your energy
use those things to control your energy
use those things to control your energy stupid to me in the mode of self
stupid to me in the mode of self
stupid to me in the mode of self transformation stage one is the most
transformation stage one is the most
transformation stage one is the most difficult stage of all belief belief in
difficult stage of all belief belief in
difficult stage of all belief belief in yourself accepting for whatever you are
yourself accepting for whatever you are
yourself accepting for whatever you are right in this moment I wasn’t born
right in this moment I wasn’t born
right in this moment I wasn’t born perfect I’ve had my imperfections I’ve
perfect I’ve had my imperfections I’ve
perfect I’ve had my imperfections I’ve had my weaknesses that I have walked on
had my weaknesses that I have walked on
had my weaknesses that I have walked on on a period of time I always wanted to
on a period of time I always wanted to
on a period of time I always wanted to be a Miss India and I loved wearing
be a Miss India and I loved wearing
be a Miss India and I loved wearing crowns my weakness was communication for
crowns my weakness was communication for
crowns my weakness was communication for a major part of my life I could not
a major part of my life I could not
a major part of my life I could not speak in English when I changed my
speak in English when I changed my
speak in English when I changed my school in nine standard it was the first
school in nine standard it was the first
school in nine standard it was the first interaction that I had with students who
interaction that I had with students who
interaction that I had with students who were talking in English with me and I
were talking in English with me and I
were talking in English with me and I would just quietly sit in a corner
would just quietly sit in a corner
would just quietly sit in a corner scared to make a conversation too proud
scared to make a conversation too proud
scared to make a conversation too proud to admit that I can’t speak
to admit that I can’t speak
to admit that I can’t speak the language of the elite in this
the language of the elite in this
the language of the elite in this country I’m very grateful to HBO and
country I’m very grateful to HBO and
country I’m very grateful to HBO and Star Movies for introducing subtitles on
Star Movies for introducing subtitles on
Star Movies for introducing subtitles on TV they were my first teachers before
TV they were my first teachers before
TV they were my first teachers before that I did not understand English movies
that I did not understand English movies
that I did not understand English movies and when I finally finally decided to
and when I finally finally decided to
and when I finally finally decided to participate in Miss India I had a tough
participate in Miss India I had a tough
participate in Miss India I had a tough time coping with all the girls who were
time coping with all the girls who were
time coping with all the girls who were so good with their English they had such
so good with their English they had such
so good with their English they had such a strong command over this language and
a strong command over this language and
a strong command over this language and every day my weakness was pulling me
every day my weakness was pulling me
every day my weakness was pulling me down but that did not stop me I knew who
down but that did not stop me I knew who
down but that did not stop me I knew who I was I believed in myself I believe in
I was I believed in myself I believe in
I was I believed in myself I believe in the worst I believed in the hard work
the worst I believed in the hard work
the worst I believed in the hard work that I put in for myself to make myself
that I put in for myself to make myself
that I put in for myself to make myself worthy of that title and that belief
radiated through me and one the belief
radiated through me and one the belief of the judges and finally that crown but
of the judges and finally that crown but
of the judges and finally that crown but it doesn’t end here just believing in
it doesn’t end here just believing in
it doesn’t end here just believing in yourself once you have to be consistent
yourself once you have to be consistent
yourself once you have to be consistent with your beliefs you have to keep
with your beliefs you have to keep
with your beliefs you have to keep loving yourself every day after I won I
loving yourself every day after I won I
loving yourself every day after I won I was criticized from left right and
was criticized from left right and
was criticized from left right and center all over the internet people
center all over the internet people
center all over the internet people started telling me what I’m bad at what
started telling me what I’m bad at what
started telling me what I’m bad at what I can’t do and I made their words my
I can’t do and I made their words my
I can’t do and I made their words my reality I stopped believing in who I was
reality I stopped believing in who I was
reality I stopped believing in who I was I started hating myself
I still went on to Miss World with the
I still went on to Miss World with the hope that I had that probably there’s
hope that I had that probably there’s
hope that I had that probably there’s something left in me but there wasn’t
something left in me but there wasn’t
something left in me but there wasn’t and after Miss World I had no idea how
and after Miss World I had no idea how
and after Miss World I had no idea how to pick myself up my life was a complete
to pick myself up my life was a complete
to pick myself up my life was a complete blur people who believed in me were now
blur people who believed in me were now
blur people who believed in me were now finding faults in me and I don’t blame
finding faults in me and I don’t blame
finding faults in me and I don’t blame them because if you don’t believe in
them because if you don’t believe in
them because if you don’t believe in yourself nobody else will States to
yourself nobody else will States to
yourself nobody else will States to understanding yourself through
understanding yourself through
understanding yourself through silver-lining when you lost in life and
silver-lining when you lost in life and
silver-lining when you lost in life and you have to find your way back in it’s a
you have to find your way back in it’s a
you have to find your way back in it’s a very hard task it’s a difficult journey
very hard task it’s a difficult journey
very hard task it’s a difficult journey you have to forget the negativity you
you have to forget the negativity you
you have to forget the negativity you have to see everything that’s happened
have to see everything that’s happened
have to see everything that’s happened in your life with a positive outlook and
in your life with a positive outlook and
in your life with a positive outlook and when you do that you start understanding
when you do that you start understanding
when you do that you start understanding why those things happen they happened to
why those things happen they happened to
why those things happen they happened to make to be able to make you stand where
make to be able to make you stand where
make to be able to make you stand where you are today it shaped you into who you
you are today it shaped you into who you
you are today it shaped you into who you are today
are today
are today when I spend time with MA with
when I spend time with MA with
when I spend time with MA with underprivileged children working for
underprivileged children working for
underprivileged children working for them I noticed that they had so much
them I noticed that they had so much
them I noticed that they had so much more than I did they were happier than
more than I did they were happier than
more than I did they were happier than me they didn’t care about what’s coming
me they didn’t care about what’s coming
me they didn’t care about what’s coming tomorrow or what people think about them
tomorrow or what people think about them
tomorrow or what people think about them my male presence with them I’m a
my male presence with them I’m a
my male presence with them I’m a interaction with them made them happy
interaction with them made them happy
interaction with them made them happy and I didn’t realize it then the power
and I didn’t realize it then the power
and I didn’t realize it then the power that I had the power to create happiness
that I had the power to create happiness
that I had the power to create happiness in another person’s life in the whole
in another person’s life in the whole
in another person’s life in the whole negative phase that I was living in I
negative phase that I was living in I
negative phase that I was living in I stopped seeing who I was I forgot who I
stopped seeing who I was I forgot who I
stopped seeing who I was I forgot who I was how many of us get a whole speech
was how many of us get a whole speech
was how many of us get a whole speech dedicated just to us at your college
dedicated just to us at your college
dedicated just to us at your college Farrell how many of us when we go back
Farrell how many of us when we go back
Farrell how many of us when we go back to our school are given a grand welcome
to our school are given a grand welcome
to our school are given a grand welcome how many of us get to inspire thousands
how many of us get to inspire thousands
how many of us get to inspire thousands of people around the world how many of
of people around the world how many of
of people around the world how many of us get to give a TED talk and I can go
us get to give a TED talk and I can go
us get to give a TED talk and I can go on keep on counting my blessings that I
on keep on counting my blessings that I
on keep on counting my blessings that I have been
have been
have been bestow’d because each moment every
bestow’d because each moment every
bestow’d because each moment every moment that I was given in my life be it
moment that I was given in my life be it
moment that I was given in my life be it bad or good I am grateful for each of
bad or good I am grateful for each of
bad or good I am grateful for each of them because that is what shaped me who
them because that is what shaped me who
them because that is what shaped me who I am today listen to the past whenever
I am today listen to the past whenever
I am today listen to the past whenever something from the past bothers me I
something from the past bothers me I
something from the past bothers me I don’t try to shun it away I try to think
don’t try to shun it away I try to think
don’t try to shun it away I try to think analyse why is it coming and coming back
analyse why is it coming and coming back
analyse why is it coming and coming back again and again
again and again
again and again what is this past memory trying to tell
what is this past memory trying to tell
what is this past memory trying to tell me what is it trying to teach me and I
me what is it trying to teach me and I
me what is it trying to teach me and I always find a lesson and I’m at peace
always find a lesson and I’m at peace
always find a lesson and I’m at peace with myself
with myself
with myself and with that memory Stage three is
and with that memory Stage three is
and with that memory Stage three is convinced you have to master the first
convinced you have to master the first
convinced you have to master the first two stages and when you do that when you
two stages and when you do that when you
two stages and when you do that when you start believing in yourself and you
start believing in yourself and you
start believing in yourself and you understand who you are you come to stage
understand who you are you come to stage
understand who you are you come to stage three controlling your energies the
three controlling your energies the
three controlling your energies the three steps that will help you do that
three steps that will help you do that
three steps that will help you do that step one is the connection of the soul
step one is the connection of the soul
step one is the connection of the soul mind and body let’s start with water
mind and body let’s start with water
mind and body let’s start with water connection is with the mind and the body
connection is with the mind and the body
connection is with the mind and the body a body has taken its own control over
a body has taken its own control over
a body has taken its own control over ourselves it wants to do whatever it
ourselves it wants to do whatever it
ourselves it wants to do whatever it feels like doing the mind says let’s get
feels like doing the mind says let’s get
feels like doing the mind says let’s get this proposal done the body says nah I’m
this proposal done the body says nah I’m
this proposal done the body says nah I’m a little tired maybe later the mind
a little tired maybe later the mind
a little tired maybe later the mind knows that this is what this is an
knows that this is what this is an
knows that this is what this is an important task and it needs to be done
important task and it needs to be done
important task and it needs to be done right now but it just gives in to the
right now but it just gives in to the
right now but it just gives in to the wishes of the body and it happened in so
wishes of the body and it happened in so
wishes of the body and it happened in so many things and so many our daily
many things and so many our daily
many things and so many our daily activities and because of this the mind
activities and because of this the mind
activities and because of this the mind and the body connection the switch is
and the body connection the switch is
and the body connection the switch is always on only when this switch turns
always on only when this switch turns
always on only when this switch turns off will your mind connect with the soul
off will your mind connect with the soul
off will your mind connect with the soul now how do you do that and the soul is
now how do you do that and the soul is
now how do you do that and the soul is waiting back there waiting just so this
waiting back there waiting just so this
waiting back there waiting just so this disconnection stopped so it can feed all
disconnection stopped so it can feed all
disconnection stopped so it can feed all the information it can help you guide
the information it can help you guide
the information it can help you guide you and tell you where and how
you and tell you where and how
you and tell you where and how give you solutions to your mind so to
give you solutions to your mind so to
give you solutions to your mind so to break this connection you have to
break this connection you have to
break this connection you have to completely give up anything that your
completely give up anything that your
completely give up anything that your body tells you to do
body tells you to do
body tells you to do you can do it right now stay still do
you can do it right now stay still do
you can do it right now stay still do not move any part of your body do not
not move any part of your body do not
not move any part of your body do not try to adjust your body do not try to
try to adjust your body do not try to
try to adjust your body do not try to make yourself comfortable or an itch do
make yourself comfortable or an itch do
make yourself comfortable or an itch do not try to get rid of that it’s just
not try to get rid of that it’s just
not try to get rid of that it’s just pure stillness and you’ll feel it when
pure stillness and you’ll feel it when
pure stillness and you’ll feel it when your body will completely give up you
your body will completely give up you
your body will completely give up you will stop feeling your body will cease
will stop feeling your body will cease
will stop feeling your body will cease to exist for you and in this moment your
to exist for you and in this moment your
to exist for you and in this moment your soul with suddenly connect with the mind
soul with suddenly connect with the mind
soul with suddenly connect with the mind and you’ll realize where you are who you
and you’ll realize where you are who you
and you’ll realize where you are who you are where you have to go from here and
are where you have to go from here and
are where you have to go from here and what you have to do now this is how you
what you have to do now this is how you
what you have to do now this is how you discipline your mod body in stillness
discipline your mod body in stillness
discipline your mod body in stillness the other way to disciplining your body
the other way to disciplining your body
the other way to disciplining your body isn’t movement that is done through yoga
isn’t movement that is done through yoga
isn’t movement that is done through yoga which I won’t be covering right now so
which I won’t be covering right now so
which I won’t be covering right now so when you do these are when you
when you do these are when you
when you do these are when you discipline your body completely the more
discipline your body completely the more
discipline your body completely the more it’s disciplined the more the stronger
it’s disciplined the more the stronger
it’s disciplined the more the stronger the connection of the mind and the soul
the connection of the mind and the soul
the connection of the mind and the soul is where does the soul get its
is where does the soul get its
is where does the soul get its information or its message now
information or its message now
information or its message now the earth connecting with the earth the
the earth connecting with the earth the
the earth connecting with the earth the earth has food to fuel both all three
earth has food to fuel both all three
earth has food to fuel both all three things the soul the mind and the body
things the soul the mind and the body
things the soul the mind and the body from the food that you eat from the air
from the food that you eat from the air
from the food that you eat from the air that you breathe the land that you walk
that you breathe the land that you walk
that you breathe the land that you walk on when you pray you bow down because to
on when you pray you bow down because to
on when you pray you bow down because to be able to connect to the universe you
be able to connect to the universe you
be able to connect to the universe you have to first connect to the earth Lord
have to first connect to the earth Lord
have to first connect to the earth Lord Shiva is known to draw his energy and
Shiva is known to draw his energy and
Shiva is known to draw his energy and knowledge from Earth
knowledge from Earth
knowledge from Earth the closer you are to nature the closer
the closer you are to nature the closer
the closer you are to nature the closer you will feel to your purpose so travel
you will feel to your purpose so travel
you will feel to your purpose so travel eat the more if you eat raw and more
eat the more if you eat raw and more
eat the more if you eat raw and more naturally available food your soul will
naturally available food your soul will
naturally available food your soul will get its message in the purest form your
get its message in the purest form your
get its message in the purest form your body and mind will get its energy to do
body and mind will get its energy to do
body and mind will get its energy to do whatever work that you need to be done
whatever work that you need to be done
whatever work that you need to be done stage for understanding youth in this
stage for understanding youth in this
stage for understanding youth in this stage you understand what youth is and
stage you understand what youth is and
stage you understand what youth is and why do you want to stay young a young
why do you want to stay young a young
why do you want to stay young a young person is full of life and full of
person is full of life and full of
person is full of life and full of energy a young person has a healthy body
energy a young person has a healthy body
energy a young person has a healthy body and a healthy mind a young person is
and a healthy mind a young person is
and a healthy mind a young person is happy and cheerful and when you have a
happy and cheerful and when you have a
happy and cheerful and when you have a purpose in life and you know where
purpose in life and you know where
purpose in life and you know where you’re going you will get all the energy
you’re going you will get all the energy
you’re going you will get all the energy that you need to perform all the tasks
that you need to perform all the tasks
that you need to perform all the tasks that you need to be need when you eat
that you need to be need when you eat
that you need to be need when you eat healthy diet you will have a healthy
healthy diet you will have a healthy
healthy diet you will have a healthy mind and a healthy body and when you
mind and a healthy body and when you
mind and a healthy body and when you have all of that you will be happy and
have all of that you will be happy and
have all of that you will be happy and cheerful but what if you are not for
cheerful but what if you are not for
cheerful but what if you are not for you’re not on the right path and you
you’re not on the right path and you
you’re not on the right path and you don’t know what your purpose is and you
don’t know what your purpose is and you
don’t know what your purpose is and you stop living that life your energy source
stop living that life your energy source
stop living that life your energy source will be cut down the universe will stop
will be cut down the universe will stop
will be cut down the universe will stop investing in you and will cut down on
investing in you and will cut down on
investing in you and will cut down on the energy that is for you to stay young
the energy that is for you to stay young
the energy that is for you to stay young now stage 5 is the Cabana Vika vana is
now stage 5 is the Cabana Vika vana is
now stage 5 is the Cabana Vika vana is the Sanskrit word which means a constant
the Sanskrit word which means a constant
the Sanskrit word which means a constant state of self transformation when you
state of self transformation when you
state of self transformation when you master the previous four stages you
master the previous four stages you
master the previous four stages you reach a state you reach the ability to
reach a state you reach the ability to
reach a state you reach the ability to be to transform yourself constantly
be to transform yourself constantly
be to transform yourself constantly now this word is derived from certain
now this word is derived from certain
now this word is derived from certain words V which in Sanskrit means
words V which in Sanskrit means
words V which in Sanskrit means different directions there is no limit
different directions there is no limit
different directions there is no limit to how far you can go to what fields you
to how far you can go to what fields you
to how far you can go to what fields you can go you can expand as much as you
can go you can expand as much as you
can go you can expand as much as you want you can transform into different
want you can transform into different
want you can transform into different personalities whenever the need arises
Curl Curl in Sanskrit means to perform
Curl Curl in Sanskrit means to perform you will have all the energy that you
you will have all the energy that you
you will have all the energy that you need when you learn to control your
need when you learn to control your
need when you learn to control your energies and you’ll be able to perform
energies and you’ll be able to perform
energies and you’ll be able to perform the tasks at hand vana is a beautiful
the tasks at hand vana is a beautiful
the tasks at hand vana is a beautiful word with a beautiful meaning sound the
word with a beautiful meaning sound the
word with a beautiful meaning sound the sound that you will make the music that
sound that you will make the music that
sound that you will make the music that your work will make let it resonate let
your work will make let it resonate let
your work will make let it resonate let it be heard let it inspire the people
it be heard let it inspire the people
it be heard let it inspire the people around you be in worker vana and stay
around you be in worker vana and stay
around you be in worker vana and stay young for as long as you want
young for as long as you want
young for as long as you want [Applause]
[Applause]
[Applause] [Music]
”
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