I’m four years old it’s the dead of winter and I’m in this small little
winter and I’m in this small little
winter and I’m in this small little Mountain ski town where I grew up in
Mountain ski town where I grew up in
Mountain ski town where I grew up in Colorado and I’ve gone missing no one
Colorado and I’ve gone missing no one
Colorado and I’ve gone missing no one can find me the authorities have been
can find me the authorities have been
can find me the authorities have been called people are out searching and my
called people are out searching and my
called people are out searching and my poor mom she’s driving the streets
poor mom she’s driving the streets
poor mom she’s driving the streets frantic looking for me and then suddenly
frantic looking for me and then suddenly
frantic looking for me and then suddenly she sees me and I quote she sees my tiny
she sees me and I quote she sees my tiny
she sees me and I quote she sees my tiny little face through this huge bus window
little face through this huge bus window
little face through this huge bus window and I’m staring back at her smiling from
and I’m staring back at her smiling from
and I’m staring back at her smiling from ear to ear as happy as can be
ear to ear as happy as can be
ear to ear as happy as can be this was a huge ski bus I decided to
this was a huge ski bus I decided to
this was a huge ski bus I decided to take myself skiing that day I’d asked
take myself skiing that day I’d asked
take myself skiing that day I’d asked earlier she’d said no we went skiing
earlier she’d said no we went skiing
earlier she’d said no we went skiing often but she’d said no I went and I
often but she’d said no I went and I
often but she’d said no I went and I found all of my little ski gear I packed
found all of my little ski gear I packed
found all of my little ski gear I packed myself up including my helmet made it
myself up including my helmet made it
myself up including my helmet made it out the door undetected and got on the
out the door undetected and got on the
out the door undetected and got on the bus so as funny as that story is that
bus so as funny as that story is that
bus so as funny as that story is that story is the story of the rest of my
story is the story of the rest of my
story is the story of the rest of my life following my dreams trying to get
life following my dreams trying to get
life following my dreams trying to get on the bus getting on the bus staying on
on the bus getting on the bus staying on
on the bus getting on the bus staying on the bus and as I’ve gone back and forth
the bus and as I’ve gone back and forth
the bus and as I’ve gone back and forth through the years and as the stakes have
through the years and as the stakes have
through the years and as the stakes have gotten higher I found that the question
gotten higher I found that the question
gotten higher I found that the question stopped being should I follow my dreams
stopped being should I follow my dreams
stopped being should I follow my dreams should I not it really became is it
should I not it really became is it
should I not it really became is it actually worth it I mean is it actually
actually worth it I mean is it actually
actually worth it I mean is it actually really that important for me to follow
really that important for me to follow
really that important for me to follow my dreams or not and for any of you and
my dreams or not and for any of you and
my dreams or not and for any of you and they know there’s many that have gotten
they know there’s many that have gotten
they know there’s many that have gotten on the bus or thought about it you know
on the bus or thought about it you know
on the bus or thought about it you know it’s a lot of work when you’re going
it’s a lot of work when you’re going
it’s a lot of work when you’re going after your dreams so that’s what we’re
after your dreams so that’s what we’re
after your dreams so that’s what we’re going to be talking about as we go on
going to be talking about as we go on
going to be talking about as we go on today it’s following our dreams as a
today it’s following our dreams as a
today it’s following our dreams as a paradox at least it has been for me it
paradox at least it has been for me it
paradox at least it has been for me it has been
has been
has been absolutely one of the most devastating
absolutely one of the most devastating
absolutely one of the most devastating devastating and absolutely completely
devastating and absolutely completely
devastating and absolutely completely fulfilling things that I’ve ever done
fulfilling things that I’ve ever done
fulfilling things that I’ve ever done and there is this small scared part of
and there is this small scared part of
and there is this small scared part of me that wants to tell you if you haven’t
me that wants to tell you if you haven’t
me that wants to tell you if you haven’t already started following your dreams
already started following your dreams
already started following your dreams don’t just put your head down be quiet
don’t just put your head down be quiet
don’t just put your head down be quiet do what other people tell you to do
do what other people tell you to do
do what other people tell you to do don’t rock the boat I just fall in line
don’t rock the boat I just fall in line
don’t rock the boat I just fall in line because you might have a lot more
because you might have a lot more
because you might have a lot more support you might have a lot less
support you might have a lot less
support you might have a lot less resistance and you might even have more
resistance and you might even have more
resistance and you might even have more friends but there is a much bigger much
friends but there is a much bigger much
friends but there is a much bigger much more courageous part of me that says get
more courageous part of me that says get
more courageous part of me that says get on that bus get on the bus stay on the
on that bus get on the bus stay on the
on that bus get on the bus stay on the bus no matter what until you make it
bus no matter what until you make it
bus no matter what until you make it because I know from personal experience
because I know from personal experience
because I know from personal experience that there is a person worth being a
that there is a person worth being a
that there is a person worth being a life worth building and a dream worth
life worth building and a dream worth
life worth building and a dream worth following and after 17 years in health
following and after 17 years in health
following and after 17 years in health and wellness and as an entrepreneur and
and wellness and as an entrepreneur and
and wellness and as an entrepreneur and now a PhD student I can tell you that we
now a PhD student I can tell you that we
now a PhD student I can tell you that we all have dreams all of us and we have
all have dreams all of us and we have
all have dreams all of us and we have one hell of a time following them it
one hell of a time following them it
one hell of a time following them it seems because statistically most people
seems because statistically most people
seems because statistically most people don’t most people don’t but they matter
don’t most people don’t but they matter
don’t most people don’t but they matter somehow so much to us I was thinking
somehow so much to us I was thinking
somehow so much to us I was thinking about it some time ago that dreams are
about it some time ago that dreams are
about it some time ago that dreams are interesting because they’re one of the
interesting because they’re one of the
interesting because they’re one of the few things in life that can matter so
few things in life that can matter so
few things in life that can matter so much to us and be born and die without a
much to us and be born and die without a
much to us and be born and die without a single other soul knowing we’ve all had
single other soul knowing we’ve all had
single other soul knowing we’ve all had that moment where we’ve been in the car
that moment where we’ve been in the car
that moment where we’ve been in the car and we’re alone and an idea hits
and we’re alone and an idea hits
and we’re alone and an idea hits inspiration hits it’s you know it’s
inspiration hits it’s you know it’s
inspiration hits it’s you know it’s right it’s exciting a dream is conceived
right it’s exciting a dream is conceived
right it’s exciting a dream is conceived and maybe we don’t tell anyone and then
and maybe we don’t tell anyone and then
and maybe we don’t tell anyone and then we’ve all had that moment many of us
we’ve all had that moment many of us
we’ve all had that moment many of us where we’ve had a dream and we’ve laid
where we’ve had a dream and we’ve laid
where we’ve had a dream and we’ve laid it to rest and we’ve taken it off of
it to rest and we’ve taken it off of
it to rest and we’ve taken it off of life support and maybe not another soul
life support and maybe not another soul
life support and maybe not another soul will ever know our loss so the world
will ever know our loss so the world
will ever know our loss so the world clearly doesn’t stop spinning whether we
clearly doesn’t stop spinning whether we
clearly doesn’t stop spinning whether we follow our dreams or not but still we
follow our dreams or not but still we
follow our dreams or not but still we hold these things really near and dear
hold these things really near and dear
hold these things really near and dear to our hearts right so when I was four
to our hearts right so when I was four
to our hearts right so when I was four months pregnant with my son I was
months pregnant with my son I was
months pregnant with my son I was sitting in the middle of my bedroom
sitting in the middle of my bedroom
sitting in the middle of my bedroom floor and I was losing the home that I
floor and I was losing the home that I
floor and I was losing the home that I was in and it was in the middle of the
was in and it was in the middle of the
was in and it was in the middle of the economic crisis that we were having in
economic crisis that we were having in
economic crisis that we were having in our nation and I was losing a lot of
our nation and I was losing a lot of
our nation and I was losing a lot of things that year and I say sat there and
things that year and I say sat there and
things that year and I say sat there and tried to decide what I needed to do try
tried to decide what I needed to do try
tried to decide what I needed to do try to figure that out I felt like I was at
to figure that out I felt like I was at
to figure that out I felt like I was at a crossroads I could see two roads in
a crossroads I could see two roads in
a crossroads I could see two roads in front of me
front of me
front of me road one keep the job that I had it was
road one keep the job that I had it was
road one keep the job that I had it was fine I didn’t love it I didn’t hate it
fine I didn’t love it I didn’t hate it
fine I didn’t love it I didn’t hate it it was fine
it was fine
it was fine I’d know that I wasn’t following my
I’d know that I wasn’t following my
I’d know that I wasn’t following my dreams but it would provide stability
dreams but it would provide stability
dreams but it would provide stability for my son and I and then wrote to the
for my son and I and then wrote to the
for my son and I and then wrote to the only guarantee was that I would be
only guarantee was that I would be
only guarantee was that I would be following my dreams but everything else
following my dreams but everything else
following my dreams but everything else surrounding that was completely
surrounding that was completely
surrounding that was completely uncertain and it looked scary and that’s
uncertain and it looked scary and that’s
uncertain and it looked scary and that’s when I had this realization as I’m
when I had this realization as I’m
when I had this realization as I’m sitting there in my mind’s eye I see my
sitting there in my mind’s eye I see my
sitting there in my mind’s eye I see my son and he’s about ten years old and I’m
son and he’s about ten years old and I’m
son and he’s about ten years old and I’m kneeling down in front of him and we’re
kneeling down in front of him and we’re
kneeling down in front of him and we’re talking and I’m saying to him I want you
talking and I’m saying to him I want you
talking and I’m saying to him I want you to follow your dreams I believe in you
to follow your dreams I believe in you
to follow your dreams I believe in you and he’s looking back at me and so
and he’s looking back at me and so
and he’s looking back at me and so innocently he asked mom are you
innocently he asked mom are you
innocently he asked mom are you following yours and I said yes and
following yours and I said yes and
following yours and I said yes and something in me connected the dots on
something in me connected the dots on
something in me connected the dots on such a core level
such a core level
such a core level that me following my dreams would help
that me following my dreams would help
that me following my dreams would help him to follow his and my dreams became
him to follow his and my dreams became
him to follow his and my dreams became so much bigger than me I felt like they
so much bigger than me I felt like they
so much bigger than me I felt like they had been before that but I struggled
had been before that but I struggled
had been before that but I struggled whether they were self-assured or you
whether they were self-assured or you
whether they were self-assured or you know is it selfish ambition or which
know is it selfish ambition or which
know is it selfish ambition or which direction do I go but something clicked
direction do I go but something clicked
direction do I go but something clicked on a very core level and I was off and
on a very core level and I was off and
on a very core level and I was off and running at that point three months later
running at that point three months later
running at that point three months later I opened my first company a year after
I opened my first company a year after
I opened my first company a year after that I opened a second a year after that
that I opened a second a year after that
that I opened a second a year after that it expanded and my life’s been expanding
it expanded and my life’s been expanding
it expanded and my life’s been expanding ever since and there has been some very
ever since and there has been some very
ever since and there has been some very difficult times through that and I’ve
difficult times through that and I’ve
difficult times through that and I’ve wanted to jump off that bus while it’s
wanted to jump off that bus while it’s
wanted to jump off that bus while it’s been moving at extremely fast pace paces
been moving at extremely fast pace paces
been moving at extremely fast pace paces but I’ve hung on because I found that
but I’ve hung on because I found that
but I’ve hung on because I found that it’s worth it and so let’s explore this
it’s worth it and so let’s explore this
it’s worth it and so let’s explore this so I’m a huge science nerd for people
so I’m a huge science nerd for people
so I’m a huge science nerd for people that know me well they know this in fact
that know me well they know this in fact
that know me well they know this in fact one of the things I like to say to my
one of the things I like to say to my
one of the things I like to say to my husband is talk nerdy to me but it’s
husband is talk nerdy to me but it’s
husband is talk nerdy to me but it’s true and when I’ve been having these
true and when I’ve been having these
true and when I’ve been having these different moments in my life where I’ve
different moments in my life where I’ve
different moments in my life where I’ve been you know should I give up should I
been you know should I give up should I
been you know should I give up should I not give up should I give up should I
not give up should I give up should I
not give up should I give up should I not give up I’ve gone on these deep
not give up I’ve gone on these deep
not give up I’ve gone on these deep dives to really ground into to what to
dives to really ground into to what to
dives to really ground into to what to do there and interestingly it’s not the
do there and interestingly it’s not the
do there and interestingly it’s not the only voice but one of the strongest
only voice but one of the strongest
only voice but one of the strongest voices I’ve found that’s very calm and
voices I’ve found that’s very calm and
voices I’ve found that’s very calm and filled with reason for me that’s helped
filled with reason for me that’s helped
filled with reason for me that’s helped me has been science and because today
me has been science and because today
me has been science and because today right now according to you know in
right now according to you know in
right now according to you know in neuroscience in psychology in biophysics
neuroscience in psychology in biophysics
neuroscience in psychology in biophysics and in epigenetics there are massive
and in epigenetics there are massive
and in epigenetics there are massive amounts of research that are all swarm
amounts of research that are all swarm
amounts of research that are all swarm swooping around what is this amazing
swooping around what is this amazing
swooping around what is this amazing human connection that we share what is
human connection that we share what is
human connection that we share what is this about us that what I’m thinking
this about us that what I’m thinking
this about us that what I’m thinking affects what you’re thinking and what
affects what you’re thinking and what
affects what you’re thinking and what I’m feeling affects what you are feeling
I’m feeling affects what you are feeling
I’m feeling affects what you are feeling and
and
and I’m behaving affects how you’re behaving
I’m behaving affects how you’re behaving
I’m behaving affects how you’re behaving and it’s this extremely powerful thing
and it’s this extremely powerful thing
and it’s this extremely powerful thing that we have when our immune or when our
that we have when our immune or when our
that we have when our immune or when our nervous system spike they tend to spike
nervous system spike they tend to spike
nervous system spike they tend to spike together when we calm down they tend to
together when we calm down they tend to
together when we calm down they tend to calm down together and you know our
calm down together and you know our
calm down together and you know our brain patterns sync right now if we had
brain patterns sync right now if we had
brain patterns sync right now if we had if we were tracking this you know our
if we were tracking this you know our
if we were tracking this you know our brain patterns start sinking so quickly
brain patterns start sinking so quickly
brain patterns start sinking so quickly we are so interconnected and it’s
we are so interconnected and it’s
we are so interconnected and it’s wonderful but the thing that I really
wonderful but the thing that I really
wonderful but the thing that I really gathered from that particular part was
gathered from that particular part was
gathered from that particular part was how responsible I am and we all are to
how responsible I am and we all are to
how responsible I am and we all are to each other in this in this amazing way
each other in this in this amazing way
each other in this in this amazing way and I realized we are just not able to
and I realized we are just not able to
and I realized we are just not able to give up in silence as frustrating as
give up in silence as frustrating as
give up in silence as frustrating as that’s been for me at different times
that’s been for me at different times
that’s been for me at different times I’m so other ly aware that when I give
I’m so other ly aware that when I give
I’m so other ly aware that when I give up on me I inherently end up giving up
up on me I inherently end up giving up
up on me I inherently end up giving up on you or my son I mean it’s just very
on you or my son I mean it’s just very
on you or my son I mean it’s just very interesting thing so how I’m doing
interesting thing so how I’m doing
interesting thing so how I’m doing affects others and if you’ve heard of
affects others and if you’ve heard of
affects others and if you’ve heard of Roger Bannister
Roger Bannister
Roger Bannister he ran the four-minute mile back in 1954
he ran the four-minute mile back in 1954
he ran the four-minute mile back in 1954 and up into that point it was thought to
and up into that point it was thought to
and up into that point it was thought to be impossible to run a four-minute mile
be impossible to run a four-minute mile
be impossible to run a four-minute mile it had never been recorded and everyone
it had never been recorded and everyone
it had never been recorded and everyone thought it was impossible that year
thought it was impossible that year
thought it was impossible that year Roger ran this four-minute mile he ran
Roger ran this four-minute mile he ran
Roger ran this four-minute mile he ran it slightly less than four minutes and
it slightly less than four minutes and
it slightly less than four minutes and within three years of him running that
within three years of him running that
within three years of him running that four-minute mile 16 other people did it
four-minute mile 16 other people did it
four-minute mile 16 other people did it and today it’s a track standard to run a
and today it’s a track standard to run a
and today it’s a track standard to run a four-minute mile but there’s something
four-minute mile but there’s something
four-minute mile but there’s something about us we’re so connected that when
about us we’re so connected that when
about us we’re so connected that when one of us breaks through a barrier
one of us breaks through a barrier
one of us breaks through a barrier somehow we all feel like we can break
somehow we all feel like we can break
somehow we all feel like we can break through a barrier it transcends and when
through a barrier it transcends and when
through a barrier it transcends and when one of us is doing well somehow it
one of us is doing well somehow it
one of us is doing well somehow it affects others to do well and when one
affects others to do well and when one
affects others to do well and when one of us is struggling then it affects us
of us is struggling then it affects us
of us is struggling then it affects us as a whole and so when we talk about our
as a whole and so when we talk about our
as a whole and so when we talk about our dreams and we talked about how important
dreams and we talked about how important
dreams and we talked about how important they are it really raises this question
they are it really raises this question
they are it really raises this question is it selfish or is it responsible to
is it selfish or is it responsible to
is it selfish or is it responsible to follow them because of how much they
follow them because of how much they
follow them because of how much they matter and it also affects our health so
matter and it also affects our health so
matter and it also affects our health so our health we have this fun thing called
our health we have this fun thing called
our health we have this fun thing called cognitive dissonance this in psychology
cognitive dissonance this in psychology
cognitive dissonance this in psychology it’s this place where if what you’re
it’s this place where if what you’re
it’s this place where if what you’re saying on the outside or how you’re
saying on the outside or how you’re
saying on the outside or how you’re behaving on the outside doesn’t match
behaving on the outside doesn’t match
behaving on the outside doesn’t match how you’re feeling on the inside if
how you’re feeling on the inside if
how you’re feeling on the inside if there’s a disconnect we’ve all had that
there’s a disconnect we’ve all had that
there’s a disconnect we’ve all had that moment where you smile and say hey I’m
moment where you smile and say hey I’m
moment where you smile and say hey I’m sorry someone says how are you and you
sorry someone says how are you and you
sorry someone says how are you and you say I’m fine and inside you’re dying you
say I’m fine and inside you’re dying you
say I’m fine and inside you’re dying you know I’m trying not to have cognitive
know I’m trying not to have cognitive
know I’m trying not to have cognitive dissonance right now I’m like no I am
dissonance right now I’m like no I am
dissonance right now I’m like no I am I’m fine I’m not fine I am fine it’s
I’m fine I’m not fine I am fine it’s
I’m fine I’m not fine I am fine it’s okay it’s okay in short doses but the
okay it’s okay in short doses but the
okay it’s okay in short doses but the truth is is if how we’re behaving on the
truth is is if how we’re behaving on the
truth is is if how we’re behaving on the outside doesn’t match what we’re
outside doesn’t match what we’re
outside doesn’t match what we’re thinking and feeling on the inside it
thinking and feeling on the inside it
thinking and feeling on the inside it causes this extreme amount of stress to
causes this extreme amount of stress to
causes this extreme amount of stress to happen inside of us in fact research
happen inside of us in fact research
happen inside of us in fact research shows that it’s it’s been called the
shows that it’s it’s been called the
shows that it’s it’s been called the number one cause of burnout in the
number one cause of burnout in the
number one cause of burnout in the workplace so it’s directly connected to
workplace so it’s directly connected to
workplace so it’s directly connected to to depression and to anxiety and when
to depression and to anxiety and when
to depression and to anxiety and when our stress levels are that that elevated
our stress levels are that that elevated
our stress levels are that that elevated for prolonged periods of time it
for prolonged periods of time it
for prolonged periods of time it completely lowers our immune system so
completely lowers our immune system so
completely lowers our immune system so we find ourselves getting sick more
we find ourselves getting sick more
we find ourselves getting sick more often and so we’re literally kind of
often and so we’re literally kind of
often and so we’re literally kind of designed where we can’t fake the funk
designed where we can’t fake the funk
designed where we can’t fake the funk we just can’t fake it and authenticity
we just can’t fake it and authenticity
we just can’t fake it and authenticity we hear it talk you know we hear people
we hear it talk you know we hear people
we hear it talk you know we hear people talk a lot about authenticity and
talk a lot about authenticity and
talk a lot about authenticity and there’s a lot of great research on that
there’s a lot of great research on that
there’s a lot of great research on that nowadays but this idea of authenticity
nowadays but this idea of authenticity
nowadays but this idea of authenticity it’s not it can’t just be an ideal
it’s not it can’t just be an ideal
it’s not it can’t just be an ideal anymore
anymore
anymore when we really start understanding that
when we really start understanding that
when we really start understanding that it is absolutely fundamental for us to
it is absolutely fundamental for us to
it is absolutely fundamental for us to be able to live our truth and our dreams
be able to live our truth and our dreams
be able to live our truth and our dreams and following our dreams ends up being a
and following our dreams ends up being a
and following our dreams ends up being a lot of that living your truth and so
lot of that living your truth and so
lot of that living your truth and so looking at how the health it affects our
looking at how the health it affects our
looking at how the health it affects our health and we look at you know how we’re
health and we look at you know how we’re
health and we look at you know how we’re affecting each other we still might ask
affecting each other we still might ask
affecting each other we still might ask ourselves but is it kind of crazy isn’t
ourselves but is it kind of crazy isn’t
ourselves but is it kind of crazy isn’t it kind of crazy to follow your dreams
it kind of crazy to follow your dreams
it kind of crazy to follow your dreams because it can kind of feel
because it can kind of feel
because it can kind of feel and there’s this quote by Steve Jobs
and there’s this quote by Steve Jobs
and there’s this quote by Steve Jobs that he made famous and many of us have
that he made famous and many of us have
that he made famous and many of us have heard it but I really love it because it
heard it but I really love it because it
heard it but I really love it because it it’s always embodied that kind of crazy
it’s always embodied that kind of crazy
it’s always embodied that kind of crazy not crazy sing about following your
not crazy sing about following your
not crazy sing about following your dreams and it’s here’s the quotas here’s
dreams and it’s here’s the quotas here’s
dreams and it’s here’s the quotas here’s to the crazy ones The Misfits the rebels
to the crazy ones The Misfits the rebels
to the crazy ones The Misfits the rebels the troublemakers the round pegs in the
the troublemakers the round pegs in the
the troublemakers the round pegs in the square holes the ones who see things
square holes the ones who see things
square holes the ones who see things differently they’re not fond of rules
differently they’re not fond of rules
differently they’re not fond of rules you can quote them disagree with them
you can quote them disagree with them
you can quote them disagree with them glorify or vilify them but the only
glorify or vilify them but the only
glorify or vilify them but the only thing you can’t do is ignore them
thing you can’t do is ignore them
thing you can’t do is ignore them because they change things they push the
because they change things they push the
because they change things they push the human race forward and while others
human race forward and while others
human race forward and while others might see them as crazy we see genius
might see them as crazy we see genius
might see them as crazy we see genius because the people that are crazy enough
because the people that are crazy enough
because the people that are crazy enough to think that they can change the world
to think that they can change the world
to think that they can change the world are the ones that do and I love that
are the ones that do and I love that
are the ones that do and I love that quote because I truly believe that we
quote because I truly believe that we
quote because I truly believe that we all have that crazy inside of us those
all have that crazy inside of us those
all have that crazy inside of us those crazy dreams right we have that crazy
crazy dreams right we have that crazy
crazy dreams right we have that crazy inside of us as part of us it’s it’s
inside of us as part of us it’s it’s
inside of us as part of us it’s it’s crazy but it’s not crazy and we have to
crazy but it’s not crazy and we have to
crazy but it’s not crazy and we have to ask ourselves is it crazy to go after
ask ourselves is it crazy to go after
ask ourselves is it crazy to go after that job that you have dreamed of is it
that job that you have dreamed of is it
that job that you have dreamed of is it crazy to start school when you didn’t
crazy to start school when you didn’t
crazy to start school when you didn’t think you’d go back is it crazy to have
think you’d go back is it crazy to have
think you’d go back is it crazy to have another child you know is it crazy to
another child you know is it crazy to
another child you know is it crazy to fight for that from that promotion is it
fight for that from that promotion is it
fight for that from that promotion is it crazy to open the nonprofit is it crazy
crazy to open the nonprofit is it crazy
crazy to open the nonprofit is it crazy to find a way when it looks like there’s
to find a way when it looks like there’s
to find a way when it looks like there’s no way and when you start really looking
no way and when you start really looking
no way and when you start really looking at our lives and we see this connection
at our lives and we see this connection
at our lives and we see this connection between following our dreams and it
between following our dreams and it
between following our dreams and it helping ourselves and the people around
helping ourselves and the people around
helping ourselves and the people around us it starts becoming a whole lot less
us it starts becoming a whole lot less
us it starts becoming a whole lot less crazy it even raises the question it’s
crazy it even raises the question it’s
crazy it even raises the question it’s kind of crazy not to
kind of crazy not to
kind of crazy not to in some ways so as we look at these
in some ways so as we look at these
in some ways so as we look at these different ways that we are completely
different ways that we are completely
different ways that we are completely interconnected and we really understand
interconnected and we really understand
interconnected and we really understand how much we can help each other or hurt
how much we can help each other or hurt
how much we can help each other or hurt each other and we look at it from the
each other and we look at it from the
each other and we look at it from the psychological biological behavioral
psychological biological behavioral
psychological biological behavioral standpoint when we look at if we’re
standpoint when we look at if we’re
standpoint when we look at if we’re doing well I’ve you know if we’re living
doing well I’ve you know if we’re living
doing well I’ve you know if we’re living our truth and we’re following our dreams
our truth and we’re following our dreams
our truth and we’re following our dreams how it it does connect with our health
how it it does connect with our health
how it it does connect with our health being better and elevating and we really
being better and elevating and we really
being better and elevating and we really grab on to that it might not be crazy
grab on to that it might not be crazy
grab on to that it might not be crazy for each one of us to follow our dreams
for each one of us to follow our dreams
for each one of us to follow our dreams we can start seeing that there is a way
we can start seeing that there is a way
we can start seeing that there is a way to take the dreams that are in the
to take the dreams that are in the
to take the dreams that are in the incubators of our mind and our heart and
incubators of our mind and our heart and
incubators of our mind and our heart and be able to pull them out to live them
be able to pull them out to live them
be able to pull them out to live them for the world to also be a part of so
for the world to also be a part of so
for the world to also be a part of so even as there are so many humans on this
even as there are so many humans on this
even as there are so many humans on this earth and even though there’s no two of
earth and even though there’s no two of
earth and even though there’s no two of us that are exactly alike there’s no two
us that are exactly alike there’s no two
us that are exactly alike there’s no two dreams that are exactly alike and each
dreams that are exactly alike and each
dreams that are exactly alike and each one of our dreams
one of our dreams
one of our dreams honestly holds the solution to any
honestly holds the solution to any
honestly holds the solution to any problem that we might share our dreams
problem that we might share our dreams
problem that we might share our dreams connect us and they pull us together to
connect us and they pull us together to
connect us and they pull us together to find ways to get things done and do
find ways to get things done and do
find ways to get things done and do things differently in a way that we’re
things differently in a way that we’re
things differently in a way that we’re excited about and proud of without
excited about and proud of without
excited about and proud of without losing ourselves in the process which we
losing ourselves in the process which we
losing ourselves in the process which we can see it’s really important as we and
can see it’s really important as we and
can see it’s really important as we and so my commitment to you is that I will
so my commitment to you is that I will
so my commitment to you is that I will never never give up on my dreams and I
never never give up on my dreams and I
never never give up on my dreams and I will never give up on your dreams
will never give up on your dreams
will never give up on your dreams because I understand how important both
because I understand how important both
because I understand how important both of those things are to all of us
of those things are to all of us
of those things are to all of us and I would ask you if you would
and I would ask you if you would
and I would ask you if you would consider doing the same for me and each
consider doing the same for me and each
consider doing the same for me and each other
other
other thank you
thank you
thank you [Applause]
”
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