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Channel Your Inner Hurdler | Sekou Kaba | TEDxOttawa | Sekou Kaba | TEDxOttawa


[Music]

[Music] good evening bonsoir a lira that’s well

good evening bonsoir a lira that’s well

good evening bonsoir a lira that’s well in came my mother tongue I’m taking cava

in came my mother tongue I’m taking cava

in came my mother tongue I’m taking cava and I overcome obstacles for a living

and I overcome obstacles for a living

and I overcome obstacles for a living you laugh because you do too just in

you laugh because you do too just in

you laugh because you do too just in your own special way

your own special way

your own special way so here’s a show to show you guys how I

so here’s a show to show you guys how I

so here’s a show to show you guys how I overcome my obstacles there are people

overcome my obstacles there are people

overcome my obstacles there are people out there supporting me and happens

out there supporting me and happens

out there supporting me and happens first for so long and it’s great to see

first for so long and it’s great to see

first for so long and it’s great to see my hard work first a little bit

my hard work first a little bit

my hard work first a little bit [Music]

it’s not a gift to be an Olympian you

it’s not a gift to be an Olympian you need to earn it and I can honestly say

need to earn it and I can honestly say

need to earn it and I can honestly say that

to be an Olympian is a dream come true

to be an Olympian is a dream come true definitely something to remember for

definitely something to remember for

definitely something to remember for that’s not like as I mentioned earlier

that’s not like as I mentioned earlier

that’s not like as I mentioned earlier cooks of hands if you conquer challenges

cooks of hands if you conquer challenges

cooks of hands if you conquer challenges on a daily basis congratulations you are

on a daily basis congratulations you are

on a daily basis congratulations you are all fellow hurdlers I told you so

all fellow hurdlers I told you so

all fellow hurdlers I told you so so we are here tonight because we’ve

so we are here tonight because we’ve

so we are here tonight because we’ve made a choice and that same choice

made a choice and that same choice

made a choice and that same choice applies to our life course in form of a

applies to our life course in form of a

applies to our life course in form of a decision I believe we’ve all made

decision I believe we’ve all made

decision I believe we’ve all made decisions in our lives they have brought

decisions in our lives they have brought

decisions in our lives they have brought us to where we are today right now in

us to where we are today right now in

us to where we are today right now in this moment you may not believe it but

this moment you may not believe it but

this moment you may not believe it but according to a Cornell University study

according to a Cornell University study

according to a Cornell University study humans make thirty five thousand

humans make thirty five thousand

humans make thirty five thousand decisions on a daily basis 226 of those

decisions on a daily basis 226 of those

decisions on a daily basis 226 of those on food alone and tonight we’ve all

on food alone and tonight we’ve all

on food alone and tonight we’ve all allocated one of those decisions to

allocated one of those decisions to

allocated one of those decisions to share this face with one another sixteen

share this face with one another sixteen

share this face with one another sixteen years ago if you would have told me that

years ago if you would have told me that

years ago if you would have told me that I would one day present on a platform as

I would one day present on a platform as

I would one day present on a platform as impactful of Ted I would have laughed at

impactful of Ted I would have laughed at

impactful of Ted I would have laughed at you and if you work further to say that

you and if you work further to say that

you and if you work further to say that I’d be doing in English I would have

I’d be doing in English I would have

I’d be doing in English I would have caused you crazy and referred you to a

caused you crazy and referred you to a

caused you crazy and referred you to a doctor but I believe that we

doctor but I believe that we

doctor but I believe that we strategically calculate our steps to

strategically calculate our steps to

strategically calculate our steps to other journeys and pick our exact

other journeys and pick our exact

other journeys and pick our exact positions where we are have you ever

positions where we are have you ever

positions where we are have you ever accomplished something that you at the

accomplished something that you at the

accomplished something that you at the moment you proceeded as thought was

moment you proceeded as thought was

moment you proceeded as thought was impossible so Vance we got some work to

impossible so Vance we got some work to

impossible so Vance we got some work to do

do

do I am Exhibit A I want to know that that

I am Exhibit A I want to know that that

I am Exhibit A I want to know that that the moment that thought comes to mind is

the moment that thought comes to mind is

the moment that thought comes to mind is the moment you should actually believe

the moment you should actually believe

the moment you should actually believe that you can make it happen because I’m

that you can make it happen because I’m

that you can make it happen because I’m doing it right now I’m talking at all

doing it right now I’m talking at all

doing it right now I’m talking at all TEDx and I’m doing it in English which

TEDx and I’m doing it in English which

TEDx and I’m doing it in English which is my third language so our life on

is my third language so our life on

is my third language so our life on earth can be facilitated if we paid

earth can be facilitated if we paid

earth can be facilitated if we paid attention to two things the decisions we

attention to two things the decisions we

attention to two things the decisions we make and the journey that follow each

make and the journey that follow each

make and the journey that follow each decision think about that for a second

decision think about that for a second

decision think about that for a second every single decision you make will lead

every single decision you make will lead

every single decision you make will lead you to a journey and at the end of that

you to a journey and at the end of that

you to a journey and at the end of that journey you’re having to make more

journey you’re having to make more

journey you’re having to make more decisions but this is life you don’t

decisions but this is life you don’t

decisions but this is life you don’t always make the right choices but do

always make the right choices but do

always make the right choices but do keep in mind that the end result is the

keep in mind that the end result is the

keep in mind that the end result is the product of your decisions no matter what

product of your decisions no matter what

product of your decisions no matter what you’re working towards this is where I’m

you’re working towards this is where I’m

you’re working towards this is where I’m from if you can see up there it’s a

from if you can see up there it’s a

from if you can see up there it’s a coffee cup and I spend a lot of time in

coffee cup and I spend a lot of time in

coffee cup and I spend a lot of time in coffee shops so the cup represents the

coffee shops so the cup represents the

coffee shops so the cup represents the world and I was sitting there bored I

world and I was sitting there bored I

world and I was sitting there bored I decided to kind of trace back and so if

decided to kind of trace back and so if

decided to kind of trace back and so if you look on the west coast of Africa

you look on the west coast of Africa

you look on the west coast of Africa Emlyn motherland

Emlyn motherland

Emlyn motherland that’s Guinea no not Guinea Bissau no

that’s Guinea no not Guinea Bissau no

that’s Guinea no not Guinea Bissau no it’s not New Guinea

it’s not New Guinea

it’s not New Guinea it’s just Guinea guys and it’s sitting

it’s just Guinea guys and it’s sitting

it’s just Guinea guys and it’s sitting right there on the west coast of Africa

right there on the west coast of Africa

right there on the west coast of Africa I spent my first 10 years there and I

I spent my first 10 years there and I

I spent my first 10 years there and I grew up in love with a six letter word

grew up in love with a six letter word

grew up in love with a six letter word and disregarded everything that didn’t

and disregarded everything that didn’t

and disregarded everything that didn’t align with that word and it’s called

align with that word and it’s called

align with that word and it’s called soccer

soccer

soccer and as some of you may know resources

and as some of you may know resources

and as some of you may know resources are extremely low in West Africa so the

are extremely low in West Africa so the

are extremely low in West Africa so the odds of me becoming a professional

odds of me becoming a professional

odds of me becoming a professional soccer player was highly unlikely and

soccer player was highly unlikely and

soccer player was highly unlikely and extremely low much like what I’m doing

extremely low much like what I’m doing

extremely low much like what I’m doing today speaking on Ted and doing it in

today speaking on Ted and doing it in

today speaking on Ted and doing it in English so in 2001 my parents mom and

English so in 2001 my parents mom and

English so in 2001 my parents mom and dad decided to send us away on a trip it

dad decided to send us away on a trip it

dad decided to send us away on a trip it began as a vacation but it turned out to

began as a vacation but it turned out to

began as a vacation but it turned out to be a staycation because we were live in

be a staycation because we were live in

be a staycation because we were live in Michigan if Salani Michigan and that’s

Michigan if Salani Michigan and that’s

Michigan if Salani Michigan and that’s where I call it home for the next few

where I call it home for the next few

where I call it home for the next few years I arrived with my sisters dad

years I arrived with my sisters dad

years I arrived with my sisters dad remain in Guinea to work and support us

remain in Guinea to work and support us

remain in Guinea to work and support us and their mom and the rest of the

and their mom and the rest of the

and their mom and the rest of the siblings would follow later and upon

siblings would follow later and upon

siblings would follow later and upon arrival I realized I was embarking on an

arrival I realized I was embarking on an

arrival I realized I was embarking on an extremely tough journey English was new

extremely tough journey English was new

extremely tough journey English was new to me I had to play the hand I had been

to me I had to play the hand I had been

to me I had to play the hand I had been dealt and so I had to make a decision hi

dealt and so I had to make a decision hi

dealt and so I had to make a decision hi will

will

will hi will my journey pan out because I’m

hi will my journey pan out because I’m

hi will my journey pan out because I’m in charge here the end result is a

in charge here the end result is a

in charge here the end result is a product of my decisions and so I decided

product of my decisions and so I decided

product of my decisions and so I decided to right away find a new hobby and this

to right away find a new hobby and this

to right away find a new hobby and this hobby turns out to be another love which

hobby turns out to be another love which

hobby turns out to be another love which happens to be another six letter word

happens to be another six letter word

happens to be another six letter word what’s you soon find out around school

what’s you soon find out around school

what’s you soon find out around school walking around I discovered a track

walking around I discovered a track

walking around I discovered a track walking around got close to it it was

walking around got close to it it was

walking around got close to it it was just there looking so oval and

just there looking so oval and

just there looking so oval and and read and so so captivating I tell

and read and so so captivating I tell

and read and so so captivating I tell you and as I made my way I it was about

you and as I made my way I it was about

you and as I made my way I it was about ten meters from the track I got clothes

ten meters from the track I got clothes

ten meters from the track I got clothes and right away a high schooler just took

and right away a high schooler just took

and right away a high schooler just took off from one end of this barrier and

off from one end of this barrier and

off from one end of this barrier and landed on the next and I later found out

landed on the next and I later found out

landed on the next and I later found out what he jumped over was six six letter

what he jumped over was six six letter

what he jumped over was six six letter word called a hurdle and right away flip

word called a hurdle and right away flip

word called a hurdle and right away flip a switch turned on my head this is my

a switch turned on my head this is my

a switch turned on my head this is my calling this is my thing and so the next

calling this is my thing and so the next

calling this is my thing and so the next decision was to really immerse myself in

decision was to really immerse myself in

decision was to really immerse myself in my newfound love and be able to live

my newfound love and be able to live

my newfound love and be able to live with the pains that came with my new

with the pains that came with my new

with the pains that came with my new follow because I knew it was going to be

follow because I knew it was going to be

follow because I knew it was going to be tough and I’d come across many other

tough and I’d come across many other

tough and I’d come across many other challenges like practice you’re probably

challenges like practice you’re probably

challenges like practice you’re probably thinking how the heck is he coachable if

thinking how the heck is he coachable if

thinking how the heck is he coachable if he doesn’t speak the language well my

he doesn’t speak the language well my

he doesn’t speak the language well my coach decided to my middle school coach

coach decided to my middle school coach

coach decided to my middle school coach came up with his own language basically

came up with his own language basically

came up with his own language basically in track and field of practice I became

in track and field of practice I became

in track and field of practice I became very familiar with a full form urging me

very familiar with a full form urging me

very familiar with a full form urging me to track this would be a 200 100 meters

to track this would be a 200 100 meters

to track this would be a 200 100 meters straight clearly any thoughts what a

straight clearly any thoughts what a

straight clearly any thoughts what a hundred meter hurdles looked like there

hundred meter hurdles looked like there

hundred meter hurdles looked like there you go it was that exactly that and so

you go it was that exactly that and so

you go it was that exactly that and so that’s how we went about practice but

that’s how we went about practice but

that’s how we went about practice but you know it worked out well I slowly

you know it worked out well I slowly

you know it worked out well I slowly picked it up but Michigan was probably

picked it up but Michigan was probably

picked it up but Michigan was probably some of the darkest days of my life I

some of the darkest days of my life I

some of the darkest days of my life I endured so much hatred so much exclusion

endured so much hatred so much exclusion

endured so much hatred so much exclusion all because I had never been exposed to

all because I had never been exposed to

all because I had never been exposed to the language I didn’t speak English I

the language I didn’t speak English I

the language I didn’t speak English I didn’t play like the other kids did

didn’t play like the other kids did

didn’t play like the other kids did never came across any other sports

never came across any other sports

never came across any other sports they’d play it or any of the activities

they’d play it or any of the activities

they’d play it or any of the activities and I just felt alone alienated all the

and I just felt alone alienated all the

and I just felt alone alienated all the time and it just never really

time and it just never really

time and it just never really set well with me so at one point I

set well with me so at one point I

set well with me so at one point I really convinced myself that if maybe I

really convinced myself that if maybe I

really convinced myself that if maybe I didn’t exist things would be better off

didn’t exist things would be better off

didn’t exist things would be better off and I really internalize that and things

and I really internalize that and things

and I really internalize that and things didn’t look too well for me in Michigan

didn’t look too well for me in Michigan

didn’t look too well for me in Michigan and on Valentine’s Day 2002 I learned an

and on Valentine’s Day 2002 I learned an

and on Valentine’s Day 2002 I learned an amazing lesson my principal after

amazing lesson my principal after

amazing lesson my principal after getting into an altercation with a one

getting into an altercation with a one

getting into an altercation with a one of the students who said some absolute

of the students who said some absolute

of the students who said some absolute mean things to me and got into a fight

mean things to me and got into a fight

mean things to me and got into a fight and I made him feel my wrath that felt

and I made him feel my wrath that felt

and I made him feel my wrath that felt so damn good and obviously on

so damn good and obviously on

so damn good and obviously on Valentine’s Day the the principal comes

Valentine’s Day the the principal comes

Valentine’s Day the the principal comes in he’s like since you guys were

in he’s like since you guys were

in he’s like since you guys were fighting on the most loving there of the

fighting on the most loving there of the

fighting on the most loving there of the year I’m gonna give you two weeks of

year I’m gonna give you two weeks of

year I’m gonna give you two weeks of suspension but that doesn’t fix my

suspension but that doesn’t fix my

suspension but that doesn’t fix my problem I’m not responsible he’s like

problem I’m not responsible he’s like

problem I’m not responsible he’s like yes you are I was like what do you mean

yes you are I was like what do you mean

yes you are I was like what do you mean he’s like well you are not responsible

he’s like well you are not responsible

he’s like well you are not responsible for others actions but you are

for others actions but you are

for others actions but you are responsible for what you do and so that

responsible for what you do and so that

responsible for what you do and so that day I decided to use my fists it made

day I decided to use my fists it made

day I decided to use my fists it made him feel my wrath

him feel my wrath

him feel my wrath but it felt great and so the two-week

but it felt great and so the two-week

but it felt great and so the two-week suspension was in order and I fully

suspension was in order and I fully

suspension was in order and I fully accepted it and so next came Georgia my

accepted it and so next came Georgia my

accepted it and so next came Georgia my mother got sick of a cold and she was

mother got sick of a cold and she was

mother got sick of a cold and she was aching for some Sun and peaches so we

aching for some Sun and peaches so we

aching for some Sun and peaches so we ended up in Snellville Georgia upon

ended up in Snellville Georgia upon

ended up in Snellville Georgia upon arrival I talked to my high school coach

arrival I talked to my high school coach

arrival I talked to my high school coach and it was like you know what new place

and it was like you know what new place

and it was like you know what new place maybe I’ve escaped the bullies let’s

maybe I’ve escaped the bullies let’s

maybe I’ve escaped the bullies let’s start fresh and run some track and be

start fresh and run some track and be

start fresh and run some track and be happy and I talked to him I realized

happy and I talked to him I realized

happy and I talked to him I realized that one of my teachers was actually the

that one of my teachers was actually the

that one of my teachers was actually the track coach so I post him in total my

track coach so I post him in total my

track coach so I post him in total my situation I’m new to the place I’d love

situation I’m new to the place I’d love

situation I’m new to the place I’d love to run for you let’s make this happen

to run for you let’s make this happen

to run for you let’s make this happen excited and it looks heavy he’s like son

excited and it looks heavy he’s like son

excited and it looks heavy he’s like son Gladney here all you need to do is find

Gladney here all you need to do is find

Gladney here all you need to do is find that track afterwards and you’ll be on

that track afterwards and you’ll be on

that track afterwards and you’ll be on merry way

merry way

merry way it’s like merry okay sure I’ll look

it’s like merry okay sure I’ll look

it’s like merry okay sure I’ll look forward to running some merry track

forward to running some merry track

forward to running some merry track and so school ended making my way

and so school ended making my way

and so school ended making my way through the the filled house and I’m

through the the filled house and I’m

through the the filled house and I’m walking down the field house there’s a

walking down the field house there’s a

walking down the field house there’s a small hill as you walk down the view is

small hill as you walk down the view is

small hill as you walk down the view is obstructed by some branches and so you

obstructed by some branches and so you

obstructed by some branches and so you lift the branches and you can kind of

lift the branches and you can kind of

lift the branches and you can kind of see that the lovely oval red track and

see that the lovely oval red track and

see that the lovely oval red track and as soon as I live to those branches and

as soon as I live to those branches and

as soon as I live to those branches and looked I panicked I in my mind replayed

looked I panicked I in my mind replayed

looked I panicked I in my mind replayed all the hardships I had endured and

all the hardships I had endured and

all the hardships I had endured and right away almost slipped into a

right away almost slipped into a

right away almost slipped into a post-traumatic episode and what I saw

post-traumatic episode and what I saw

post-traumatic episode and what I saw down there was not fifty humans what it

down there was not fifty humans what it

down there was not fifty humans what it looked like it looked like I saw fifty

looked like it looked like I saw fifty

looked like it looked like I saw fifty monsters and right away I turned around

monsters and right away I turned around

monsters and right away I turned around and decided track and field was not for

and decided track and field was not for

and decided track and field was not for me so I quit for two years went home of

me so I quit for two years went home of

me so I quit for two years went home of just being a student home student home

just being a student home student home

just being a student home student home miserable two years miserable so I gave

miserable two years miserable so I gave

miserable two years miserable so I gave up what I do now for a living for two

up what I do now for a living for two

up what I do now for a living for two years because I allowed others to make

years because I allowed others to make

years because I allowed others to make me hate myself with the help of my

me hate myself with the help of my

me hate myself with the help of my bodybuilding uncle for those two years

bodybuilding uncle for those two years

bodybuilding uncle for those two years he set up a gym in the basement and I

he set up a gym in the basement and I

he set up a gym in the basement and I channeled my energy all of the hate I

channeled my energy all of the hate I

channeled my energy all of the hate I had endured all in the gym downstairs in

had endured all in the gym downstairs in

had endured all in the gym downstairs in the basement so I built some character

the basement so I built some character

the basement so I built some character and put on some masks that I hate I

and put on some masks that I hate I

and put on some masks that I hate I can’t get rid of these days but you know

can’t get rid of these days but you know

can’t get rid of these days but you know what

what

what the following year when I went back to

the following year when I went back to

the following year when I went back to school the same guys who put fear in me

school the same guys who put fear in me

school the same guys who put fear in me we’re now embracing me welcoming me to

we’re now embracing me welcoming me to

we’re now embracing me welcoming me to join the football team because that’s

join the football team because that’s

join the football team because that’s what most muscular guys in school do and

what most muscular guys in school do and

what most muscular guys in school do and what difference it made to feel welcome

what difference it made to feel welcome

what difference it made to feel welcome to feel wanted to feel like I’m part of

to feel wanted to feel like I’m part of

to feel wanted to feel like I’m part of a team so I joined the team and things

a team so I joined the team and things

a team so I joined the team and things began to look up I was the back-to-back

began to look up I was the back-to-back

began to look up I was the back-to-back region champion I went to County many

region champion I went to County many

region champion I went to County many times once the meadows went to

times once the meadows went to

times once the meadows went to the state championships I want to beat

the state championships I want to beat

the state championships I want to beat the fastest guy in the US because he

the fastest guy in the US because he

the fastest guy in the US because he failed during a race it doesn’t matter

failed during a race it doesn’t matter

failed during a race it doesn’t matter it wouldn’t a win but things were things

it wouldn’t a win but things were things

it wouldn’t a win but things were things were amazing okay but in 2007 something

were amazing okay but in 2007 something

were amazing okay but in 2007 something happened

happened

happened my mother decided she wanted the cold

my mother decided she wanted the cold

my mother decided she wanted the cold again so we moved we moved to Canada and

again so we moved we moved to Canada and

again so we moved we moved to Canada and that was a pivotal move because we

that was a pivotal move because we

that was a pivotal move because we didn’t have any status in the US and so

didn’t have any status in the US and so

didn’t have any status in the US and so life was kind of tough and we arrived in

life was kind of tough and we arrived in

life was kind of tough and we arrived in Canada as you know pr’s permanent

Canada as you know pr’s permanent

Canada as you know pr’s permanent residents and things were gonna be legit

residents and things were gonna be legit

residents and things were gonna be legit for a change

for a change

for a change and so arrived to this beautiful country

and so arrived to this beautiful country

and so arrived to this beautiful country and right away continued to run track

and right away continued to run track

and right away continued to run track and you know left to mark one officer

and you know left to mark one officer

and you know left to mark one officer played basketball and football and by

played basketball and football and by

played basketball and football and by this time bullying absolutely I feel

this time bullying absolutely I feel

this time bullying absolutely I feel great no one’s making fun of me anymore

great no one’s making fun of me anymore

great no one’s making fun of me anymore because my English is not too bad what

because my English is not too bad what

because my English is not too bad what actually really really helped me was the

actually really really helped me was the

actually really really helped me was the fact that I had a really really thick

fact that I had a really really thick

fact that I had a really really thick Georgian accent when I came to Ottawa

Georgian accent when I came to Ottawa

Georgian accent when I came to Ottawa and so that actually made me popular

and so that actually made me popular

and so that actually made me popular because I was just weird kid with a

because I was just weird kid with a

because I was just weird kid with a southern accent that everyone just loved

southern accent that everyone just loved

southern accent that everyone just loved in school so that made my transition so

in school so that made my transition so

in school so that made my transition so much easier and so thanks to all the

much easier and so thanks to all the

much easier and so thanks to all the students hats Robbie Bourdon and so

students hats Robbie Bourdon and so

students hats Robbie Bourdon and so track kept going well I accomplished

track kept going well I accomplished

track kept going well I accomplished great things and Here I am today as a

great things and Here I am today as a

great things and Here I am today as a Canadian Olympian that thank you

that still blows my mind because I mean

that still blows my mind because I mean sometimes I’ll try not to sit back and

sometimes I’ll try not to sit back and

sometimes I’ll try not to sit back and think because as you saw a big crybaby

think because as you saw a big crybaby

think because as you saw a big crybaby and so things happen very quickly so but

and so things happen very quickly so but

and so things happen very quickly so but I mean a Olympian community builder god

I mean a Olympian community builder god

I mean a Olympian community builder god I’m doing so much in the city and it’s

I’m doing so much in the city and it’s

I’m doing so much in the city and it’s all because I discovered my purpose

all because I discovered my purpose

all because I discovered my purpose through sport the very sport that made

through sport the very sport that made

through sport the very sport that made me hate myself but that sport has built

me hate myself but that sport has built

me hate myself but that sport has built my character it has left me with

my character it has left me with

my character it has left me with unforgettable lessons to be applied to

unforgettable lessons to be applied to

unforgettable lessons to be applied to other areas of my life I’ve met

other areas of my life I’ve met

other areas of my life I’ve met wonderful people I’ve traveled the world

wonderful people I’ve traveled the world

wonderful people I’ve traveled the world and godlike I’m getting messages on all

and godlike I’m getting messages on all

and godlike I’m getting messages on all media platforms from children who think

media platforms from children who think

media platforms from children who think that I can do something in their life to

that I can do something in their life to

that I can do something in their life to help them overcome something or to help

help them overcome something or to help

help them overcome something or to help them just be better people period and so

them just be better people period and so

them just be better people period and so to do this with sport as the platform is

to do this with sport as the platform is

to do this with sport as the platform is such a big deal for me and so it doesn’t

such a big deal for me and so it doesn’t

such a big deal for me and so it doesn’t have to be the same for you you all in

have to be the same for you you all in

have to be the same for you you all in here have a different platform and use

here have a different platform and use

here have a different platform and use that platform to make an impact to

that platform to make an impact to

that platform to make an impact to change your life to discover your

change your life to discover your

change your life to discover your purpose because that’s why we are on

purpose because that’s why we are on

purpose because that’s why we are on this planet throughout my journey I was

this planet throughout my journey I was

this planet throughout my journey I was kind to every single person I came

kind to every single person I came

kind to every single person I came across and not only inspired and

across and not only inspired and

across and not only inspired and motivated them but it filled them to

motivated them but it filled them to

motivated them but it filled them to reciprocate and so I am forever thankful

reciprocate and so I am forever thankful

reciprocate and so I am forever thankful for every single person who’s been kind

for every single person who’s been kind

for every single person who’s been kind to me and as Maya Angelou said people

to me and as Maya Angelou said people

to me and as Maya Angelou said people would not always remember what to say or

would not always remember what to say or

would not always remember what to say or do but they will always remember how you

do but they will always remember how you

do but they will always remember how you make them feel so keep that in mind and

make them feel so keep that in mind and

make them feel so keep that in mind and choose to be kind I asked for help when

choose to be kind I asked for help when

choose to be kind I asked for help when I needed it most

I needed it most

I needed it most in 2012 I didn’t have citizenship I had

in 2012 I didn’t have citizenship I had

in 2012 I didn’t have citizenship I had applied on my time and my file was just

applied on my time and my file was just

applied on my time and my file was just sitting there waiting 2012 was also an

sitting there waiting 2012 was also an

sitting there waiting 2012 was also an Olympic

Olympic

Olympic here and so with the help of my coach

here and so with the help of my coach

here and so with the help of my coach Ken Porter and MPE peer poly EV they

Ken Porter and MPE peer poly EV they

Ken Porter and MPE peer poly EV they kind of work some magic

kind of work some magic

kind of work some magic FastTrack things and what do you know I

FastTrack things and what do you know I

FastTrack things and what do you know I took my citizenship and only got one

took my citizenship and only got one

took my citizenship and only got one question wrong so yes I’m not a true

question wrong so yes I’m not a true

question wrong so yes I’m not a true born Canadian but I could probably tell

born Canadian but I could probably tell

born Canadian but I could probably tell you guys a lot more about Canada than

you guys a lot more about Canada than

you guys a lot more about Canada than you know so come to me if you like some

you know so come to me if you like some

you know so come to me if you like some history lessons believing in myself and

history lessons believing in myself and

history lessons believing in myself and my goal was a key factor because I was

my goal was a key factor because I was

my goal was a key factor because I was down here at one point and I realized

down here at one point and I realized

down here at one point and I realized that only I could get myself to that

that only I could get myself to that

that only I could get myself to that final destination a few in my circle

final destination a few in my circle

final destination a few in my circle didn’t truly believe in the end result

didn’t truly believe in the end result

didn’t truly believe in the end result but you know what I made it happen it is

but you know what I made it happen it is

but you know what I made it happen it is me the the then young lost boy from

me the the then young lost boy from

me the the then young lost boy from Guinea who’s overcome life-sized

Guinea who’s overcome life-sized

Guinea who’s overcome life-sized obstacles to stand here before you today

obstacles to stand here before you today

obstacles to stand here before you today so I urge you I implore you to really

so I urge you I implore you to really

so I urge you I implore you to really and truly channel your inner hurdler as

channel your inner hurdler as you

channel your inner hurdler as you overcome your daily obstacles all you

overcome your daily obstacles all you

overcome your daily obstacles all you have to do is choose and decide to

have to do is choose and decide to

have to do is choose and decide to strive and enjoy the journey thank you

strive and enjoy the journey thank you

strive and enjoy the journey thank you [Applause]

[Applause]

[Applause] [Music]

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