can you remember the first time you went away without your parents in 97 a few
away without your parents in 97 a few
away without your parents in 97 a few months before lady died in a car crash I
months before lady died in a car crash I
months before lady died in a car crash I went to London with my classmates and
went to London with my classmates and
went to London with my classmates and the weather was beautiful and at the end
the weather was beautiful and at the end
the weather was beautiful and at the end of the trip on the last day we got some
of the trip on the last day we got some
of the trip on the last day we got some postcards to write to our families back
postcards to write to our families back
postcards to write to our families back in France and at the end of the day I
in France and at the end of the day I
in France and at the end of the day I noticed one of the teachers who was
noticed one of the teachers who was
noticed one of the teachers who was usually joking around with us started
usually joking around with us started
usually joking around with us started looking very worried and when he pulled
looking very worried and when he pulled
looking very worried and when he pulled me aside my heart stopped I knew before
me aside my heart stopped I knew before
me aside my heart stopped I knew before he told me my father died that they
he told me my father died that they
he told me my father died that they struck down at 57 brain cancer back then
struck down at 57 brain cancer back then
struck down at 57 brain cancer back then a lot of people said he was too young to
a lot of people said he was too young to
a lot of people said he was too young to die and then a lot of people also
die and then a lot of people also
die and then a lot of people also started sharing their own story and how
started sharing their own story and how
started sharing their own story and how they too lost someone they loved too
they too lost someone they loved too
they too lost someone they loved too early so raise your hand if you too have
early so raise your hand if you too have
early so raise your hand if you too have lost someone you love too soon right
lost someone you love too soon right
lost someone you love too soon right let’s way too many of us and I always
let’s way too many of us and I always
let’s way too many of us and I always thought it was part of life until I got
thought it was part of life until I got
thought it was part of life until I got pregnant with my daughter so when the
pregnant with my daughter so when the
pregnant with my daughter so when the doctors asked very casually if there was
doctors asked very casually if there was
doctors asked very casually if there was any kind of disease history in my family
any kind of disease history in my family
any kind of disease history in my family at first my reaction was very confident
at first my reaction was very confident
at first my reaction was very confident and I said actually we’re good we have
and I said actually we’re good we have
and I said actually we’re good we have pretty good genes but then I added well
pretty good genes but then I added well
pretty good genes but then I added well my dad died of brain cancer and that was
my dad died of brain cancer and that was
my dad died of brain cancer and that was the beginning I started to question how
the beginning I started to question how
the beginning I started to question how someone who wasn’t a smoker didn’t drink
someone who wasn’t a smoker didn’t drink
someone who wasn’t a smoker didn’t drink alcohol and who had no disease history
alcohol and who had no disease history
alcohol and who had no disease history in his family could get cancer and I was
in his family could get cancer and I was
in his family could get cancer and I was becoming a mother I wanted to learn if
becoming a mother I wanted to learn if
becoming a mother I wanted to learn if there was something I could do to live
there was something I could do to live
there was something I could do to live as long and as well as possible so I
as long and as well as possible so I
as long and as well as possible so I started looking into it
started looking into it
started looking into it at first I just wanted to learn a few
at first I just wanted to learn a few
at first I just wanted to learn a few health tips and I had no intention to
health tips and I had no intention to
health tips and I had no intention to change any of my habits I was just like
change any of my habits I was just like
change any of my habits I was just like you but then I kept learning and at some
you but then I kept learning and at some
you but then I kept learning and at some point I felt a shift and then a
point I felt a shift and then a
point I felt a shift and then a responsibility as well so this is why
responsibility as well so this is why
responsibility as well so this is why I’m here today to tell that story so
I’m here today to tell that story so
I’m here today to tell that story so that you or your loved ones don’t have
that you or your loved ones don’t have
that you or your loved ones don’t have to tell it one day because all these
to tell it one day because all these
to tell it one day because all these years that I’ve studied and worked no
years that I’ve studied and worked no
years that I’ve studied and worked no one ever came to me with information I’m
one ever came to me with information I’m
one ever came to me with information I’m about to share so cancer is on the rise
about to share so cancer is on the rise
about to share so cancer is on the rise everywhere in the world but according to
everywhere in the world but according to
everywhere in the world but according to the National Cancer Institute only five
the National Cancer Institute only five
the National Cancer Institute only five to ten percent of cancers are genetic so
to ten percent of cancers are genetic so
to ten percent of cancers are genetic so what about the 90 to 95 percent of them
what about the 90 to 95 percent of them
what about the 90 to 95 percent of them right so before the 60s no one believed
right so before the 60s no one believed
right so before the 60s no one believed that smoking cigarettes cause cancer
that smoking cigarettes cause cancer
that smoking cigarettes cause cancer actually cigarettes were advertised and
actually cigarettes were advertised and
actually cigarettes were advertised and they were endorsed by doctors and
they were endorsed by doctors and
they were endorsed by doctors and celebrities and it took a while before
celebrities and it took a while before
celebrities and it took a while before the World Health Organization classified
the World Health Organization classified
the World Health Organization classified it as causing cancer it took decades and
it as causing cancer it took decades and
it as causing cancer it took decades and it took thousands of studies and then
it took thousands of studies and then
it took thousands of studies and then the education campaigns and the the
the education campaigns and the the
the education campaigns and the the smoking bans started now today we are
smoking bans started now today we are
smoking bans started now today we are consuming products that are advertised
consuming products that are advertised
consuming products that are advertised just like cigarette and just like
just like cigarette and just like
just like cigarette and just like cigarette
cigarette
cigarette they are also causing cancer so two
they are also causing cancer so two
they are also causing cancer so two years ago the World Health Organization
years ago the World Health Organization
years ago the World Health Organization classified processed meats which is any
classified processed meats which is any
classified processed meats which is any meat organic or not that goes through a
meat organic or not that goes through a
meat organic or not that goes through a modification process to become bacon ham
modification process to become bacon ham
modification process to become bacon ham sausage cold cuts as causing cancer and
sausage cold cuts as causing cancer and
sausage cold cuts as causing cancer and according to them red meat probably
according to them red meat probably
according to them red meat probably causes cancer too so it’s not just a
causes cancer too so it’s not just a
causes cancer too so it’s not just a meat actually we now know that all
meat actually we now know that all
meat actually we now know that all animal protein including protein from
animal protein including protein from
animal protein including protein from fish dairy and eggs actually have
fish dairy and eggs actually have
fish dairy and eggs actually have adverse health effects according to an
adverse health effects according to an
adverse health effects according to an American Association of cancer research
American Association of cancer research
American Association of cancer research all animal protein boost the levels of
all animal protein boost the levels of
all animal protein boost the levels of growth hormone igf-1 which basically
growth hormone igf-1 which basically
growth hormone igf-1 which basically means that animal protein both feeds and
means that animal protein both feeds and
means that animal protein both feeds and promotes cancer in the human body
promotes cancer in the human body
promotes cancer in the human body and it’s not just cancer actually these
and it’s not just cancer actually these
and it’s not just cancer actually these animal products are also linked to all
animal products are also linked to all
animal products are also linked to all chronic disease including heart disease
chronic disease including heart disease
chronic disease including heart disease and strokes diabetes some autoimmune and
and strokes diabetes some autoimmune and
and strokes diabetes some autoimmune and some degenerative disease like
some degenerative disease like
some degenerative disease like Alzheimer’s and Parkinson so together
Alzheimer’s and Parkinson so together
Alzheimer’s and Parkinson so together chronic disease killed over 30 million
chronic disease killed over 30 million
chronic disease killed over 30 million people every year imagine the entire
people every year imagine the entire
people every year imagine the entire population of Shanghai and Singapore
population of Shanghai and Singapore
population of Shanghai and Singapore dying every year and only a very small
dying every year and only a very small
dying every year and only a very small fraction is genetic so we spend billions
fraction is genetic so we spend billions
fraction is genetic so we spend billions if not trillions to fight terrorism and
if not trillions to fight terrorism and
if not trillions to fight terrorism and here we have a problem that kills a
here we have a problem that kills a
here we have a problem that kills a thousand times more and we do very
thousand times more and we do very
thousand times more and we do very little to educate people and to prevent
little to educate people and to prevent
little to educate people and to prevent 90 to 95% of these deaths
90 to 95% of these deaths
90 to 95% of these deaths so what if we had the tools and the
so what if we had the tools and the
so what if we had the tools and the knowledge to actually save our loved
knowledge to actually save our loved
knowledge to actually save our loved ones from dying too soon the thing is we
ones from dying too soon the thing is we
ones from dying too soon the thing is we do so the data is clear it’s the food so
do so the data is clear it’s the food so
do so the data is clear it’s the food so now actually last year how about
now actually last year how about
now actually last year how about researchers concluded that replacing
researchers concluded that replacing
researchers concluded that replacing animal protein with bland protein was
animal protein with bland protein was
animal protein with bland protein was associated with lower mortality
associated with lower mortality
associated with lower mortality basically if a Whole Foods plant-based
basically if a Whole Foods plant-based
basically if a Whole Foods plant-based diet was appealed it could prevent and
diet was appealed it could prevent and
diet was appealed it could prevent and even cure almost all heart disease and
even cure almost all heart disease and
even cure almost all heart disease and strokes most cancers and type-2 by
strokes most cancers and type-2 by
strokes most cancers and type-2 by diabetes but you don’t have to take a
diabetes but you don’t have to take a
diabetes but you don’t have to take a pill and you don’t have to wait to be
pill and you don’t have to wait to be
pill and you don’t have to wait to be sick to take your health seriously so
sick to take your health seriously so
sick to take your health seriously so I’m not gonna lie I used to think that
I’m not gonna lie I used to think that
I’m not gonna lie I used to think that healthy eating was boring and difficult
healthy eating was boring and difficult
healthy eating was boring and difficult and now I really wish I knew sooner that
and now I really wish I knew sooner that
and now I really wish I knew sooner that it actually can be really delicious and
it actually can be really delicious and
it actually can be really delicious and that it’s easy so what I did is I looked
that it’s easy so what I did is I looked
that it’s easy so what I did is I looked up you know some some blogs some videos
up you know some some blogs some videos
up you know some some blogs some videos some books and I started to find recipes
some books and I started to find recipes
some books and I started to find recipes that I would really enjoy all sunbaes
that I would really enjoy all sunbaes
that I would really enjoy all sunbaes all health promoting and all enjoyable
all health promoting and all enjoyable
all health promoting and all enjoyable for the foodie that I am and actually
for the foodie that I am and actually
for the foodie that I am and actually really quickly I started feeling much
really quickly I started feeling much
really quickly I started feeling much better so what happens to you when you
better so what happens to you when you
better so what happens to you when you start eating this way is you start
start eating this way is you start
start eating this way is you start feeling a lot more energy better
feeling a lot more energy better
feeling a lot more energy better digestion better sleep
digestion better sleep
digestion better sleep clear skin clear mind I actually get a
clear skin clear mind I actually get a
clear skin clear mind I actually get a lot less sick than before food is
lot less sick than before food is
lot less sick than before food is medicine it’s very very powerful I know
medicine it’s very very powerful I know
medicine it’s very very powerful I know some people that cure the lifelong
some people that cure the lifelong
some people that cure the lifelong condition of asthma of eczema or even of
condition of asthma of eczema or even of
condition of asthma of eczema or even of arthritis just by ditching dairy so how
arthritis just by ditching dairy so how
arthritis just by ditching dairy so how do you get started a lot of people tell
do you get started a lot of people tell
do you get started a lot of people tell me oh you know how do I start and what
me oh you know how do I start and what
me oh you know how do I start and what happens you know when I go out it’s so
happens you know when I go out it’s so
happens you know when I go out it’s so inconvenient well actually when we eat
inconvenient well actually when we eat
inconvenient well actually when we eat artists it’s just like any other day you
artists it’s just like any other day you
artists it’s just like any other day you know most people I know
know most people I know
know most people I know rarely although exactly what is on the
rarely although exactly what is on the
rarely although exactly what is on the menu so it goes like this
menu so it goes like this
menu so it goes like this if there’s no option on the menu for me
if there’s no option on the menu for me
if there’s no option on the menu for me I just ask can I have this pasta without
I just ask can I have this pasta without
I just ask can I have this pasta without cheese please done
cheese please done
cheese please done easy so my advice to start a healthy
easy so my advice to start a healthy
easy so my advice to start a healthy lifestyle in the whole food by my side
lifestyle in the whole food by my side
lifestyle in the whole food by my side is actually to start with breakfast find
is actually to start with breakfast find
is actually to start with breakfast find your perfect breakfast something that
your perfect breakfast something that
your perfect breakfast something that you really enjoy whether it is a bowl of
you really enjoy whether it is a bowl of
you really enjoy whether it is a bowl of fruits a bowl of oatmeal with a
fruits a bowl of oatmeal with a
fruits a bowl of oatmeal with a plant-based milk or an avocado toast or
plant-based milk or an avocado toast or
plant-based milk or an avocado toast or noodles whatever you fancy having in the
noodles whatever you fancy having in the
noodles whatever you fancy having in the morning and then when when you have
morning and then when when you have
morning and then when when you have nailed down your breakfast and you can
nailed down your breakfast and you can
nailed down your breakfast and you can focus on your lunch and then on your
focus on your lunch and then on your
focus on your lunch and then on your dinner all the nutrients we need are
dinner all the nutrients we need are
dinner all the nutrients we need are there but I’m not here to talk about a
there but I’m not here to talk about a
there but I’m not here to talk about a diet because the foods that are making
diet because the foods that are making
diet because the foods that are making us sick are also destroying the planet
us sick are also destroying the planet
us sick are also destroying the planet so let’s talk about climate change we
so let’s talk about climate change we
so let’s talk about climate change we hear a lot about the burning of fossil
hear a lot about the burning of fossil
hear a lot about the burning of fossil fuels and that terrible effects but
fuels and that terrible effects but
fuels and that terrible effects but chances are you’re probably not hearing
chances are you’re probably not hearing
chances are you’re probably not hearing a lot about the number one cause of
a lot about the number one cause of
a lot about the number one cause of climate change actually animal
climate change actually animal
climate change actually animal agriculture is responsible for win house
agriculture is responsible for win house
agriculture is responsible for win house gas emission deforestation is the
gas emission deforestation is the
gas emission deforestation is the leading cause of water pollution
leading cause of water pollution
leading cause of water pollution wildlife extinction and water droughts
wildlife extinction and water droughts
wildlife extinction and water droughts we are facing massive food security
we are facing massive food security
we are facing massive food security issues and empty oceans 30 years from
issues and empty oceans 30 years from
issues and empty oceans 30 years from now there’s a consensus among the
now there’s a consensus among the
now there’s a consensus among the world’s top environmental experts that
world’s top environmental experts that
world’s top environmental experts that unless we shift 50% of animal-based food
unless we shift 50% of animal-based food
unless we shift 50% of animal-based food to plant alternatives over the next few
to plant alternatives over the next few
to plant alternatives over the next few years then we are facing catastrophic
years then we are facing catastrophic
years then we are facing catastrophic climate change so eating animals today
climate change so eating animals today
climate change so eating animals today is not just dangerous it’s also clearly
is not just dangerous it’s also clearly
is not just dangerous it’s also clearly unsustainable it takes an enormous
unsustainable it takes an enormous
unsustainable it takes an enormous amount of food
amount of food
amount of food of grain of lenss and of water to
of grain of lenss and of water to
of grain of lenss and of water to produce just a little bit of food for a
produce just a little bit of food for a
produce just a little bit of food for a few people so when you think about it it
few people so when you think about it it
few people so when you think about it it doesn’t make sense so one thing I
doesn’t make sense so one thing I
doesn’t make sense so one thing I learned along my journey is that we
learned along my journey is that we
learned along my journey is that we actually produce enough to feed 10
actually produce enough to feed 10
actually produce enough to feed 10 billion people but every single day
billion people but every single day
billion people but every single day 50,000 men women and children die of
50,000 men women and children die of
50,000 men women and children die of hunger and most of them actually starve
hunger and most of them actually starve
hunger and most of them actually starve in countries where food is produced
in countries where food is produced
in countries where food is produced countries like the Philippines Brazil
countries like the Philippines Brazil
countries like the Philippines Brazil Cambodia but it’s fed to animals instead
Cambodia but it’s fed to animals instead
Cambodia but it’s fed to animals instead so in my eyes this is the biggest food
so in my eyes this is the biggest food
so in my eyes this is the biggest food scandal ever somehow we managed to find
scandal ever somehow we managed to find
scandal ever somehow we managed to find food to feed 50 billion animals but we
food to feed 50 billion animals but we
food to feed 50 billion animals but we cannot feed 800 million humans and we
cannot feed 800 million humans and we
cannot feed 800 million humans and we leave them to starve this is a choice
leave them to starve this is a choice
leave them to starve this is a choice and we can choose to eat the foods that
and we can choose to eat the foods that
and we can choose to eat the foods that feed more people not less we can choose
feed more people not less we can choose
feed more people not less we can choose to feed humans first in a short time I
to feed humans first in a short time I
to feed humans first in a short time I change the way I eat just under two
change the way I eat just under two
change the way I eat just under two years I contributed to saving 2 million
years I contributed to saving 2 million
years I contributed to saving 2 million liters of water 12,000 kilos of grains
liters of water 12,000 kilos of grains
liters of water 12,000 kilos of grains and thousands of square meters of forest
and thousands of square meters of forest
and thousands of square meters of forest and the thing is I’m not even special
and the thing is I’m not even special
and the thing is I’m not even special anyone can do that
anyone can do that
anyone can do that so imagine living in a world with less
so imagine living in a world with less
so imagine living in a world with less pollution less waste more green clean
pollution less waste more green clean
pollution less waste more green clean water that is the future I want for my
water that is the future I want for my
water that is the future I want for my daughter and I want her to wake up to
daughter and I want her to wake up to
daughter and I want her to wake up to the news one day we did it world hunger
the news one day we did it world hunger
the news one day we did it world hunger is over it’s done this can happen the
is over it’s done this can happen the
is over it’s done this can happen the same foods that can heal us and save us
same foods that can heal us and save us
same foods that can heal us and save us can save the planet but how do we get
can save the planet but how do we get
can save the planet but how do we get there
there
there you probably heard before if you want to
you probably heard before if you want to
you probably heard before if you want to change the world you need to change
change the world you need to change
change the world you need to change yourself and I know change is a scary
yourself and I know change is a scary
yourself and I know change is a scary word but it’s not scary if you focus on
word but it’s not scary if you focus on
word but it’s not scary if you focus on the future and on what you will gain
the future and on what you will gain
the future and on what you will gain change actually is a natural part of El
change actually is a natural part of El
change actually is a natural part of El evolution and change sometime is just
evolution and change sometime is just
evolution and change sometime is just becoming who you are so along my journey
becoming who you are so along my journey
becoming who you are so along my journey I realized something I always loved
I realized something I always loved
I realized something I always loved animals
I lived in China for a while and when I
I lived in China for a while and when I was there I rescued dogs and cats from
was there I rescued dogs and cats from
was there I rescued dogs and cats from the streets because you probably heard
the streets because you probably heard
the streets because you probably heard but some people eat dogs and cats there
but some people eat dogs and cats there
but some people eat dogs and cats there and for years I thought I was doing my
and for years I thought I was doing my
and for years I thought I was doing my best until one day I realized that I was
best until one day I realized that I was
best until one day I realized that I was saving some animals from being eaten but
saving some animals from being eaten but
saving some animals from being eaten but I was eating other animals myself and
I was eating other animals myself and
I was eating other animals myself and that was my shift how could I so as
that was my shift how could I so as
that was my shift how could I so as children we actually taught that some
children we actually taught that some
children we actually taught that some lives are worth more than others we are
lives are worth more than others we are
lives are worth more than others we are conditioned to think that some lives
conditioned to think that some lives
conditioned to think that some lives don’t matter it sounds familiar doesn’t
don’t matter it sounds familiar doesn’t
don’t matter it sounds familiar doesn’t it
it
it we thought that violence is part of the
we thought that violence is part of the
we thought that violence is part of the circle of life
circle of life
circle of life that it is necessary but that knows
that it is necessary but that knows
that it is necessary but that knows that’s not true it’s just not true it is
that’s not true it’s just not true it is
that’s not true it’s just not true it is not the circle of life to exploit and
not the circle of life to exploit and
not the circle of life to exploit and enslave to cut and mutilate to suffocate
enslave to cut and mutilate to suffocate
enslave to cut and mutilate to suffocate to drown to gas and to slaughter it is
to drown to gas and to slaughter it is
to drown to gas and to slaughter it is not the circle of life to force cows to
not the circle of life to force cows to
not the circle of life to force cows to be pregnant over and over and take their
be pregnant over and over and take their
be pregnant over and over and take their babies away from them as soon as they
babies away from them as soon as they
babies away from them as soon as they are born so that we can take their milk
are born so that we can take their milk
are born so that we can take their milk to make cheese look it up I invite you
to make cheese look it up I invite you
to make cheese look it up I invite you to question your choices the truth is
to question your choices the truth is
to question your choices the truth is all animals whether they had a happy or
all animals whether they had a happy or
all animals whether they had a happy or a miserable life they all fight for
a miserable life they all fight for
a miserable life they all fight for their lives when they arrive in the
their lives when they arrive in the
their lives when they arrive in the slaughterhouse
slaughterhouse
slaughterhouse all of them in the short time that I am
all of them in the short time that I am
all of them in the short time that I am speaking today to millions of them will
speaking today to millions of them will
speaking today to millions of them will fight for their lives and be killed and
fight for their lives and be killed and
fight for their lives and be killed and it’s billions of them every single year
it’s billions of them every single year
it’s billions of them every single year but wait a minute
but wait a minute
but wait a minute for foods we don’t need for foods that
for foods we don’t need for foods that
for foods we don’t need for foods that make
make
make sic and for foods that are destroying
sic and for foods that are destroying
sic and for foods that are destroying the planet so what are we doing
the planet so what are we doing
the planet so what are we doing we need to snap out of it right so some
we need to snap out of it right so some
we need to snap out of it right so some of you may be animal lovers yet just
of you may be animal lovers yet just
of you may be animal lovers yet just like I used to
like I used to
like I used to you’re eating them too some of you may
you’re eating them too some of you may
you’re eating them too some of you may start to realize that actually dogs cats
start to realize that actually dogs cats
start to realize that actually dogs cats dolphins swans cows pigs fish and
dolphins swans cows pigs fish and
dolphins swans cows pigs fish and chickens they’re not so different and in
chickens they’re not so different and in
chickens they’re not so different and in the end they all suffer just the same
the end they all suffer just the same
the end they all suffer just the same now some of you may think that animals
now some of you may think that animals
now some of you may think that animals are worthless that they don’t deserve
are worthless that they don’t deserve
are worthless that they don’t deserve our time and attention you know because
our time and attention you know because
our time and attention you know because we are superior let me tell you one
we are superior let me tell you one
we are superior let me tell you one thing a bully is superior but a
thing a bully is superior but a
thing a bully is superior but a protector is strong I don’t see just
protector is strong I don’t see just
protector is strong I don’t see just animals I see a vulnerable being someone
animals I see a vulnerable being someone
animals I see a vulnerable being someone defenseless and whether it is a person a
defenseless and whether it is a person a
defenseless and whether it is a person a child or an animal I will take a stand
child or an animal I will take a stand
child or an animal I will take a stand for them that’s just who I am and I’m
for them that’s just who I am and I’m
for them that’s just who I am and I’m not the only one it is in all of us we
not the only one it is in all of us we
not the only one it is in all of us we are all born with empathy we are all
are all born with empathy we are all
are all born with empathy we are all born vegan and we are starting to
born vegan and we are starting to
born vegan and we are starting to remember your true nature there is an
remember your true nature there is an
remember your true nature there is an awakening today and movement with
awakening today and movement with
awakening today and movement with millions of us millions of people just
millions of us millions of people just
millions of us millions of people just like you and I are starting to try and
like you and I are starting to try and
like you and I are starting to try and live their lives more consciously even
live their lives more consciously even
live their lives more consciously even when our society tells us otherwise even
when our society tells us otherwise even
when our society tells us otherwise even when it’s not convenient
when it’s not convenient
when it’s not convenient not everyone is there yet but a lot of
not everyone is there yet but a lot of
not everyone is there yet but a lot of people will be and for those of you who
people will be and for those of you who
people will be and for those of you who are fighting this idea today I invite
are fighting this idea today I invite
are fighting this idea today I invite you to question your choices and keep
you to question your choices and keep
you to question your choices and keep learning you know anyone can start with
learning you know anyone can start with
learning you know anyone can start with breakfast tomorrow with dinner tonight
breakfast tomorrow with dinner tonight
breakfast tomorrow with dinner tonight or you can even start with a soy latte
or you can even start with a soy latte
or you can even start with a soy latte so along my journey I realized something
so along my journey I realized something
so along my journey I realized something but I had the right information to save
but I had the right information to save
but I had the right information to save my father only 20 years too late
my father only 20 years too late
my father only 20 years too late and it sounds strange but it actually
and it sounds strange but it actually
and it sounds strange but it actually empowers me because it’s not too late
empowers me because it’s not too late
empowers me because it’s not too late for everyone it’s not too late for the
for everyone it’s not too late for the
for everyone it’s not too late for the planet and it’s not too late for the
planet and it’s not too late for the
planet and it’s not too late for the animals the circle of life is about
animals the circle of life is about
animals the circle of life is about eating foods that are good for our body
eating foods that are good for our body
eating foods that are good for our body good for our health
good for our health
good for our health that make us thrive that are good for
that make us thrive that are good for
that make us thrive that are good for the planet and sustainable that are more
the planet and sustainable that are more
the planet and sustainable that are more equal and more just and ultimately these
equal and more just and ultimately these
equal and more just and ultimately these are the foods that resonate with our
are the foods that resonate with our
are the foods that resonate with our heart because you know that’s what we
heart because you know that’s what we
heart because you know that’s what we are we are all human and we all share
are we are all human and we all share
are we are all human and we all share deep down this heart and we are good
deep down this heart and we are good
deep down this heart and we are good people so every time we eat we have a
people so every time we eat we have a
people so every time we eat we have a choice we can choose health over disease
choice we can choose health over disease
choice we can choose health over disease joy over pain peace over violence
joy over pain peace over violence
joy over pain peace over violence equality over injustice and we can
equality over injustice and we can
equality over injustice and we can choose life over death and the sum of
choose life over death and the sum of
choose life over death and the sum of our choices will decide which world we
our choices will decide which world we
our choices will decide which world we get to live in the old world is sick
get to live in the old world is sick
get to live in the old world is sick blind and backwards it relies on
blind and backwards it relies on
blind and backwards it relies on violence discrimination and it
violence discrimination and it
violence discrimination and it disconnected us from one another and
disconnected us from one another and
disconnected us from one another and there is another world deeply rooted in
there is another world deeply rooted in
there is another world deeply rooted in all of us this new world is kind
all of us this new world is kind
all of us this new world is kind compassionate it’s healthy and it is
compassionate it’s healthy and it is
compassionate it’s healthy and it is forward-thinking this new world is
forward-thinking this new world is
forward-thinking this new world is courageous and it is desperately calling
courageous and it is desperately calling
courageous and it is desperately calling for heroes it is calling for you so
for heroes it is calling for you so
for heroes it is calling for you so please everyone I want to ask you to put
please everyone I want to ask you to put
please everyone I want to ask you to put your hand on your heart now don’t be shy
your hand on your heart now don’t be shy
your hand on your heart now don’t be shy please do it
please do it
please do it alright this new world is calling for
alright this new world is calling for
alright this new world is calling for you can you hear it
you can you hear it
you can you hear it deep inside thank you
deep inside thank you
deep inside thank you [Applause]
”
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