
make ever losing so much time and my world
right so what I’m going to do now is I
right so what I’m going to do now is I make a beautiful green bean salad I’m
make a beautiful green bean salad I’m
make a beautiful green bean salad I’m using the French style beans but just
using the French style beans but just
using the French style beans but just look at these colors the green the
look at these colors the green the
look at these colors the green the yellow the black you can do it with a
yellow the black you can do it with a
yellow the black you can do it with a straight green ones if you want I’m
straight green ones if you want I’m
straight green ones if you want I’m gonna put them into a pot of really fast
gonna put them into a pot of really fast
gonna put them into a pot of really fast boiling water and you know if you’ve got
boiling water and you know if you’ve got
boiling water and you know if you’ve got a lid on there probably take about 4-5
a lid on there probably take about 4-5
a lid on there probably take about 4-5 minutes to cook until again they’re not
minutes to cook until again they’re not
minutes to cook until again they’re not squeaky but they’re nicely cooked
squeaky but they’re nicely cooked
squeaky but they’re nicely cooked I want to season that water nicely just
I want to season that water nicely just
I want to season that water nicely just like pasta really you know it’s going to
like pasta really you know it’s going to
like pasta really you know it’s going to start taking in some of that flavor so
start taking in some of that flavor so
start taking in some of that flavor so you don’t want it to be straight water
you don’t want it to be straight water
you don’t want it to be straight water fill it of beef here fill it in my view
fill it of beef here fill it in my view
fill it of beef here fill it in my view is the only cut to use with this capatch
is the only cut to use with this capatch
is the only cut to use with this capatch so what I want to do is just season the
so what I want to do is just season the
so what I want to do is just season the meat and the board with a little pepper
meat and the board with a little pepper
meat and the board with a little pepper only it some salt on and around the beef
only it some salt on and around the beef
only it some salt on and around the beef and then I got some thyme here and just
and then I got some thyme here and just
and then I got some thyme here and just roll it up like that some will fall off
roll it up like that some will fall off
roll it up like that some will fall off it’s not the end of the world now once
it’s not the end of the world now once
it’s not the end of the world now once you’ve done that all I need is a little
you’ve done that all I need is a little
you’ve done that all I need is a little bit of olive oil in a pan I want to just
bit of olive oil in a pan I want to just
bit of olive oil in a pan I want to just sort of sear this meat for 20 seconds
sort of sear this meat for 20 seconds
sort of sear this meat for 20 seconds it’s not about cooking the meat it’s
it’s not about cooking the meat it’s
it’s not about cooking the meat it’s about sort of encrusting that beautiful
about sort of encrusting that beautiful
about sort of encrusting that beautiful thyme and salt and pepper into the
thyme and salt and pepper into the
thyme and salt and pepper into the outside of that meat there’s enough and
outside of that meat there’s enough and
outside of that meat there’s enough and I’ll put that here I want to make a
I’ll put that here I want to make a
I’ll put that here I want to make a lovely sort of French style dressing so
lovely sort of French style dressing so
lovely sort of French style dressing so a good old sort of couple of teaspoons
a good old sort of couple of teaspoons
a good old sort of couple of teaspoons of mustard shalat and there’s no place
of mustard shalat and there’s no place
of mustard shalat and there’s no place for chunky bits or onion in this salad
for chunky bits or onion in this salad
for chunky bits or onion in this salad at all
at all
at all so about tablespoon worth of shallots
so about tablespoon worth of shallots
so about tablespoon worth of shallots for about four people about four
for about four people about four
for about four people about four tablespoons of extra virgin olive oil
tablespoons of extra virgin olive oil
tablespoons of extra virgin olive oil some nice vinegar about a tablespoon and
some nice vinegar about a tablespoon and
some nice vinegar about a tablespoon and a half all right pinch of salt pepper
a half all right pinch of salt pepper
a half all right pinch of salt pepper I want to herb it up a bit Parsley’s put
I want to herb it up a bit Parsley’s put
I want to herb it up a bit Parsley’s put it down good get that into your dressing
it down good get that into your dressing
it down good get that into your dressing give it a stir lovely good nice flavors
give it a stir lovely good nice flavors
give it a stir lovely good nice flavors now look at the lovely color absolutely
now look at the lovely color absolutely
now look at the lovely color absolutely delish with a little bit of excess water
delish with a little bit of excess water
delish with a little bit of excess water you can let them fall in the dressing
you can let them fall in the dressing
you can let them fall in the dressing let those cool down and then with this
let those cool down and then with this
let those cool down and then with this Cappuccio slice it
Cappuccio slice it
Cappuccio slice it kind of a spinachy– can without sort of
kind of a spinachy– can without sort of
kind of a spinachy– can without sort of wrecking the shape of it and I use the
wrecking the shape of it and I use the
wrecking the shape of it and I use the sort of the base of the knife like that
sort of the base of the knife like that
sort of the base of the knife like that use the back of the knife you see what
use the back of the knife you see what
use the back of the knife you see what I’m doing to rub it all right now all of
I’m doing to rub it all right now all of
I’m doing to rub it all right now all of a sudden it’s about the thickness of two
a sudden it’s about the thickness of two
a sudden it’s about the thickness of two beer Maps right and you know it’s kind
beer Maps right and you know it’s kind
beer Maps right and you know it’s kind of quite straggly and it’s just sort of
of quite straggly and it’s just sort of
of quite straggly and it’s just sort of holding onto itself and that is really
holding onto itself and that is really
holding onto itself and that is really cool like that get yourself a nice load
cool like that get yourself a nice load
cool like that get yourself a nice load of your beans just let them fall into
of your beans just let them fall into
of your beans just let them fall into sort of a natural pile get yourself a
sort of a natural pile get yourself a
sort of a natural pile get yourself a nice little bit of this beautiful
nice little bit of this beautiful
nice little bit of this beautiful dressing and put that around the beans
dressing and put that around the beans
dressing and put that around the beans because that is just absolutely top
because that is just absolutely top
because that is just absolutely top stuff and then it’s finished
”
Be First to Comment