so much time in my world they’ve got me asparagus and what I wanted to do was
asparagus and what I wanted to do was
asparagus and what I wanted to do was like a mixed grill but instead of it
like a mixed grill but instead of it
like a mixed grill but instead of it being me I wanted to do fish I got a
being me I wanted to do fish I got a
being me I wanted to do fish I got a couple of scallops here and to make the
couple of scallops here and to make the
couple of scallops here and to make the scallops cooked beautifully and look
scallops cooked beautifully and look
scallops cooked beautifully and look beautiful just do a little crisscross
beautiful just do a little crisscross
beautiful just do a little crisscross and I got a lovely squid here that’s
and I got a lovely squid here that’s
and I got a lovely squid here that’s already been peeled gutted and the
already been peeled gutted and the
already been peeled gutted and the little feather taken out of it and just
little feather taken out of it and just
little feather taken out of it and just put your knife in here and open it up
put your knife in here and open it up
put your knife in here and open it up like a book now on the inside let me
like a book now on the inside let me
like a book now on the inside let me show you a little trick get your knife
show you a little trick get your knife
show you a little trick get your knife at an angle and just very gently just
at an angle and just very gently just
at an angle and just very gently just score the squid it helps the sauce or
score the squid it helps the sauce or
score the squid it helps the sauce or juice stick to it put some olive oil in
juice stick to it put some olive oil in
juice stick to it put some olive oil in the pan good couple of tablespoons there
the pan good couple of tablespoons there
the pan good couple of tablespoons there now you don’t have to do this but if
now you don’t have to do this but if
now you don’t have to do this but if you’ve ever got any herbs in the garden
you’ve ever got any herbs in the garden
you’ve ever got any herbs in the garden Rose means great Oregon is great that
Rose means great Oregon is great that
Rose means great Oregon is great that will flavor the oil straight away salt
will flavor the oil straight away salt
will flavor the oil straight away salt bit of pepper sea bass skin side down
bit of pepper sea bass skin side down
bit of pepper sea bass skin side down and then the red mullet you can go next
and then the red mullet you can go next
and then the red mullet you can go next we’re talking about three minutes start
we’re talking about three minutes start
we’re talking about three minutes start to finish here Leo legs straighten that
to finish here Leo legs straighten that
to finish here Leo legs straighten that we can get rid of this Oregon oh now
we can get rid of this Oregon oh now
we can get rid of this Oregon oh now scallops go in scored side down
scallops go in scored side down
scallops go in scored side down get the old squid scored side down so at
get the old squid scored side down so at
get the old squid scored side down so at this point in the game we can get our
this point in the game we can get our
this point in the game we can get our lovely asparagus this has been washed
lovely asparagus this has been washed
lovely asparagus this has been washed already with it a little bit of moisture
already with it a little bit of moisture
already with it a little bit of moisture in there just sort of just try and toss
in there just sort of just try and toss
in there just sort of just try and toss them around in that oil a little bit so
them around in that oil a little bit so
them around in that oil a little bit so let’s have a look what’s going on just
let’s have a look what’s going on just
let’s have a look what’s going on just very gently turn the fish over look at
very gently turn the fish over look at
very gently turn the fish over look at that color
that color
that color beautiful so literally all we need is
beautiful so literally all we need is
beautiful so literally all we need is another 40 seconds on there turn over
another 40 seconds on there turn over
another 40 seconds on there turn over that sea bass legs can go on top of the
that sea bass legs can go on top of the
that sea bass legs can go on top of the fish because you don’t overcook it yeah
fish because you don’t overcook it yeah
fish because you don’t overcook it yeah but the scallops on here as well
but the scallops on here as well
but the scallops on here as well don’t overcook the scallops fish needs a
don’t overcook the scallops fish needs a
don’t overcook the scallops fish needs a bit more squid can go on here as well
bit more squid can go on here as well
bit more squid can go on here as well better put that back on what I want to
better put that back on what I want to
better put that back on what I want to do now is over here get some nice fennel
do now is over here get some nice fennel
do now is over here get some nice fennel and then some time give it a nice little
and then some time give it a nice little
and then some time give it a nice little shake up now well that’s doing that
shake up now well that’s doing that
shake up now well that’s doing that chili get it sliced up half the chili
chili get it sliced up half the chili
chili get it sliced up half the chili can go in that’s it done all about do is
can go in that’s it done all about do is
can go in that’s it done all about do is plate it up
plate it up
plate it up the skins crispy beautiful bit of mullet
the skins crispy beautiful bit of mullet
the skins crispy beautiful bit of mullet have a scallop near those legs the
have a scallop near those legs the
have a scallop near those legs the pounds been off the heat for about 30
pounds been off the heat for about 30
pounds been off the heat for about 30 seconds just squeeze some lemon juice in
seconds just squeeze some lemon juice in
seconds just squeeze some lemon juice in here just give it a little shake and
here just give it a little shake and
here just give it a little shake and that mixes up with your straightaway
that mixes up with your straightaway
that mixes up with your straightaway almonds like dressing the salad so at
almonds like dressing the salad so at
almonds like dressing the salad so at this point I can put a nice wad of these
this point I can put a nice wad of these
this point I can put a nice wad of these fantastic asparagus over there now
fantastic asparagus over there now
fantastic asparagus over there now this squid just cut it into little
this squid just cut it into little
this squid just cut it into little strips put some of that on and then all
strips put some of that on and then all
strips put some of that on and then all I do now is just that little bit of
I do now is just that little bit of
I do now is just that little bit of natural juice on the bottom of the pan
natural juice on the bottom of the pan
natural juice on the bottom of the pan just pour around the fish then just to
just pour around the fish then just to
just pour around the fish then just to finish it it’s a nice fennel there you
finish it it’s a nice fennel there you
finish it it’s a nice fennel there you go
go
go the most beautiful asparagus and fish
the most beautiful asparagus and fish
the most beautiful asparagus and fish mix grill
”
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