bush
[Music]
One day after I was exercising
my mom called me to invite me to
eat
obviously I said yes when
he arrived at my parents’ house
The first thing my mom tells me is
sorry he could not do anything there is to
eat as to contribute to the diet and
exercises no matter nothing happens
we sit down at the table and well I see my
mother approaching the table with the best
that he could have had in his hands
a spectacular potato omelette
the aroma the flavor and the color the size
it was amazing it was the best thing that
could happen at this time of so much
I want to eat when I try the tortilla
I said I’m happy
Obviously my parents laughed
we should be happy to bite a
potato omelette
well when I was going to my house I was going
thinking just of that not
How nice to be able to express it out loud
when one feels pleasure when one
feel a nice body feeling
pleasant that makes us well and that we
It makes me say I’m happy and I stayed
thinking and said that good one says I’m
happy out loud so that your mind
and your body registers absolutely what
what’s going on
obviously that if I ask them to
you now who wants to be happy or
they will raise their hands but if we think
in which the happiness series is not the same
first that pleasure is something else
instantaneous more momentary that has
to see obviously with a feeling
that the body experiences with something that
we like it and it makes us feel good but it’s
very instantaneous and happiness has
what to see more with an accomplishment with a
life project where we are urged by
needs
let’s try to identify the pleasure
to make it a little easier to
identify happiness take pleasure
as an integrating element of the
happiness and if they ask you what
moment you feel pleasure and
surely they are going to say the weekend
I do not have a special outlet when I
I go on vacation and if so, what
sporadic and casual is happiness or
the pleasant moments
in our days when in reality
we should all be able to experience
happiness because happiness is not there
that go out and look for anywhere
happiness is in us and we
they have to realize what
things make us feel good and happy
Look, I ask you to make an effort and
I tried to remember when we were
guys when we were kids we were going to
the school we are five hours seated
young children not preschool first grade
we are sitting five hours learning
school habits copying from blackboard
with the threat of the young lady that you
I said copien that erased good time
to be seated do not move to attend
pay attention to things that for a
boy is not easy
now we come to our house and what
We played because why
we wanted to cut that routine to
connect with a moment of happiness
of joy game to feel
places to feel pleasure to feel
pleased with ourselves
Look, I’m going to show you a case that I’m
I when I was five years old and
Obviously how you can find out
she was disguised as the wonder woman
if it has nothing to do with disguise but
I did not feel like a wonder woman
I go to the woman wonder
the only thing that the woman had wonder
it was a vinyl record that had
gifted my dad had three songs
in English that I did not understand
day but I when I heard the
music that appeared on TV that yes
water in bergum hand in hand very very
I did not know what I was saying
it mattered I am transformed and it was the
wonder woman
notice how little or nothing in
our childhood we can be happy
the kids invent and they’re happy they create
a reality to be happy and that we
happens after
what’s up with that we forget to be
happy we become big and bored
we are loaded with anxieties
we invent responsibilities for not
think about what really makes us good
and we care because I can not
understand that a teenager says I have
million things to do that are
managers of a multinational in being a
of two things as much not but they are
very busy we are always doing
something to achieve something for example
work to go on vacation study
to achieve a title
I go to the gym to be muscles and
strong
Look, let’s think about work to go
holidays
so how am I working for
go on vacation
I do not enjoy everyday life I do not
I connect with nothing yes I am
hyperconnected with the cell phone with the
snap with him and instagram and with all the
networks
now with those we have by our side
our relatives our friends little
connection with life little connection with
the nature little connection then
I worked idealize the holidays I’m going
on vacation a few days before
the two were the best friends that were going
to go on vacation can not travel
X motives can not travel
you arrive at the four vacation spot
Rainy days
1 you bancás 4 is like abundant no
after
your best friend that assured the
holidays
is that he was going to go from 10 he got
boyfriend two days before traveling
that is, he sends himself selfish all the time
with the girlfriend and the most boring thing in the
world and the other one that was not so piola
but that you could give us a hand in these
holidays
it turns out that the sea and the food falls
wrong
the vacation is thrown all
time threw in the bed idealists that
it accelerates you so much you anticipate
you both only burdened your mind of
anxiety and the anxiety that generates
anguish generates anguish and also we
puts in a situation of discomfort that
nothing looks like happiness
then it was worth it that I think that
do not
sometimes it surprises me when a young one
asks him what do you want to drink coffee
or something cool and you look like that
they tell you if not stop so I had to
decide what your body wants
we want to feel the taste of a coffee or
something cool is that you can not go down
connect with life balls
you are in a moment of anxiety or
thinking about something else you do not connect with
nothing around you
or for example when they get angry at
families and because I do not
they counted
they told him that he does not pay attention
was connected to other things that
nothing has to do with the things that they give
happiness
sometimes it seems like the mind
debugged button that we look like that
channel that we all know that when
start the summer they tell you how many days
missing for the winter and today it does prepare
just started the summer they stop
enjoy summer
Do not tell me when the cold is coming
then we live accelerated but this
acceleration this anxiety are
dissipation is almost of character
ancestral
why because when we are boys and
we take the bottle our parents
they say when to eat only when
we start to crawl or I do not see the time
this guy walk because he ruins the clothes
It messes up everything when we enter the garden
and if you do not have to look for a primary
finish the primary or well I hope that
after high school he studies something
then let’s say we are anxious but
we also have a quota of help from
anxiety and it’s anxiety that does not
lets us connect with the here and the
now enjoy the present with
life
you are at an age when you know
really what is good for you
and they have brilliant ideas but if they do not
connect with what surrounds them
with the look of the other with the need
from the other with our own
needs
it’s almost impossible for anxiety and
anxiety is so bad for our head
does not help us in anything at all
nothing
obviously, you have to have a
objective in life but not leave the
life on that goal and as much as possible
be happy trying to fulfill their
own wishes and not comply with the
nobody’s wishes because if you would not be
in swindling yourselves
so I wish you wholeheartedly
that they are very happy as well as I in
this moment I am being happy for
be participating in this triplet
thank you very much
[Music]
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