
[Music] if good things come to those who wait
if good things come to those who wait
if good things come to those who wait wouldn’t procrastination via we’re to
wouldn’t procrastination via we’re to
wouldn’t procrastination via we’re to this is what I think about whenever I’m
this is what I think about whenever I’m
this is what I think about whenever I’m putting up an assignment while watching
putting up an assignment while watching
putting up an assignment while watching Netflix are reading an unrelated to
Netflix are reading an unrelated to
Netflix are reading an unrelated to school book in fact I think about this
school book in fact I think about this
school book in fact I think about this so often that it has become part of my
so often that it has become part of my
so often that it has become part of my life philosophy truth be told this week
life philosophy truth be told this week
life philosophy truth be told this week has been exceedingly uncommon for me
has been exceedingly uncommon for me
has been exceedingly uncommon for me especially today I woke up and for the
especially today I woke up and for the
especially today I woke up and for the first time in a while I did not have to
first time in a while I did not have to
first time in a while I did not have to hope for any stop lights to be read
hope for any stop lights to be read
hope for any stop lights to be read during my bus ride to school
during my bus ride to school
during my bus ride to school because there are not enough words to
because there are not enough words to
because there are not enough words to explain how hard it is to finish math
explain how hard it is to finish math
explain how hard it is to finish math homework or read an assigned book while
homework or read an assigned book while
homework or read an assigned book while inside a crowded moving bus but today
inside a crowded moving bus but today
inside a crowded moving bus but today for the first time in a while I did not
for the first time in a while I did not
for the first time in a while I did not procrastinate and I’m conscious most of
procrastinate and I’m conscious most of
procrastinate and I’m conscious most of you cannot say this yourselves since it
you cannot say this yourselves since it
you cannot say this yourselves since it is not only me who procrastinates I’m
is not only me who procrastinates I’m
is not only me who procrastinates I’m willing to bet that everybody here
willing to bet that everybody here
willing to bet that everybody here procrastinate in some aspect of his or
procrastinate in some aspect of his or
procrastinate in some aspect of his or her life let it be academic and
her life let it be academic and
her life let it be academic and work-related everyday routines and
work-related everyday routines and
work-related everyday routines and obligations health leisure family
obligations health leisure family
obligations health leisure family partnership or even exercise however
partnership or even exercise however
partnership or even exercise however although procrastination is immensely
although procrastination is immensely
although procrastination is immensely common academic procrastination can be
common academic procrastination can be
common academic procrastination can be deemed an epidemic among teenagers and
deemed an epidemic among teenagers and
deemed an epidemic among teenagers and after contemplating this idea for a
after contemplating this idea for a
after contemplating this idea for a while my group members and I started to
while my group members and I started to
while my group members and I started to consider that students become
consider that students become
consider that students become procrastinators because their learning
procrastinators because their learning
procrastinators because their learning does not motivate them and because there
does not motivate them and because there
does not motivate them and because there are a lot of stress due to their work
are a lot of stress due to their work
are a lot of stress due to their work these results in them getting distracted
these results in them getting distracted
these results in them getting distracted by other activities like social media or
by other activities like social media or
by other activities like social media or entertainment tools they have around
entertainment tools they have around
entertainment tools they have around them plus we need to keep in mind that
them plus we need to keep in mind that
them plus we need to keep in mind that procrastination is part of our
procrastination is part of our
procrastination is part of our evolutionary makeup so students should
evolutionary makeup so students should
evolutionary makeup so students should not entirely be blamed for this
not entirely be blamed for this
not entirely be blamed for this phenomenon now all of the subfields of
phenomenon now all of the subfields of
phenomenon now all of the subfields of psychology have a different explanation
psychology have a different explanation
psychology have a different explanation for procrastination for instance
for procrastination for instance
for procrastination for instance evolutionary psychologists believe that
evolutionary psychologists believe that
evolutionary psychologists believe that human beings procrastinate mainly
human beings procrastinate mainly
human beings procrastinate mainly because of the evolutionary struggle for
because of the evolutionary struggle for
because of the evolutionary struggle for survival in other words procrastination
survival in other words procrastination
survival in other words procrastination is genetically programmed within us to
is genetically programmed within us to
is genetically programmed within us to prove this theory scientists from the
prove this theory scientists from the
prove this theory scientists from the University of Colorado Boulder compared
University of Colorado Boulder compared
University of Colorado Boulder compared fraternal twins who only share some of
fraternal twins who only share some of
fraternal twins who only share some of their DNA with identical twins who share
their DNA with identical twins who share
their DNA with identical twins who share all of their DNA they evaluated their
all of their DNA they evaluated their
all of their DNA they evaluated their working habits mostly
working habits mostly
working habits mostly because they have been raised in the
because they have been raised in the
because they have been raised in the same environment and after comparing
same environment and after comparing
same environment and after comparing their responses they found that half the
their responses they found that half the
their responses they found that half the time differences in procrastination
time differences in procrastination
time differences in procrastination habits could be because of differences
habits could be because of differences
habits could be because of differences in genetics also early humans
in genetics also early humans
in genetics also early humans prioritized short-term tasks and did not
prioritized short-term tasks and did not
prioritized short-term tasks and did not bother to fulfill distant distant
bother to fulfill distant distant
bother to fulfill distant distant objectives it was frequent to make rash
objectives it was frequent to make rash
objectives it was frequent to make rash decisions and avoid all sort of planning
decisions and avoid all sort of planning
decisions and avoid all sort of planning last-minute hunting or gathering food a
last-minute hunting or gathering food a
last-minute hunting or gathering food a day at a time
day at a time
day at a time was in monthly common and those who
was in monthly common and those who
was in monthly common and those who procrastinate the most had better odds
procrastinate the most had better odds
procrastinate the most had better odds of survival therefore it is likely that
of survival therefore it is likely that
of survival therefore it is likely that some behavioural traits were passed on
some behavioural traits were passed on
some behavioural traits were passed on to their offspring since those who
to their offspring since those who
to their offspring since those who procrastinate the most managed to
procrastinate the most managed to
procrastinate the most managed to survive and served as an example for
survive and served as an example for
survive and served as an example for future generations that putting off
future generations that putting off
future generations that putting off tasks for the last minute was the best
tasks for the last minute was the best
tasks for the last minute was the best way to ensure survival
way to ensure survival
way to ensure survival that is why currently in 46 percent of
that is why currently in 46 percent of
that is why currently in 46 percent of the cases procrastination can be
the cases procrastination can be
the cases procrastination can be attributed to genetic variations but
attributed to genetic variations but
attributed to genetic variations but what has this theory caused such an
what has this theory caused such an
what has this theory caused such an impact among the scientific society the
impact among the scientific society the
impact among the scientific society the answer is very simple
answer is very simple
answer is very simple the theory makes sense we are still
the theory makes sense we are still
the theory makes sense we are still acting like her ancestors did making
acting like her ancestors did making
acting like her ancestors did making abrupt decisions and setting short-term
abrupt decisions and setting short-term
abrupt decisions and setting short-term goals
goals
goals moreover lack of motivation to complete
moreover lack of motivation to complete
moreover lack of motivation to complete an assignment causes procrastination
an assignment causes procrastination
an assignment causes procrastination this lack of motivation can be provoked
this lack of motivation can be provoked
this lack of motivation can be provoked by multiple distinct factors such as the
by multiple distinct factors such as the
by multiple distinct factors such as the fear failure perfectionism anxiety or
fear failure perfectionism anxiety or
fear failure perfectionism anxiety or some political students are not engaged
some political students are not engaged
some political students are not engaged with the assigned task students by this
with the assigned task students by this
with the assigned task students by this studies by the centre an educator of
studies by the centre an educator of
studies by the centre an educator of education policy expose that 40% of high
education policy expose that 40% of high
education policy expose that 40% of high school students are chronically
school students are chronically
school students are chronically disengaged from school either because
disengaged from school either because
disengaged from school either because they do not want to learn what they’re
they do not want to learn what they’re
they do not want to learn what they’re learning or because they feel they could
learning or because they feel they could
learning or because they feel they could be doing more productive activities plus
be doing more productive activities plus
be doing more productive activities plus a survey carried out in which 50
a survey carried out in which 50
a survey carried out in which 50 students from our school
students from our school
students from our school Kaleo Lee were interviewed demonstrates
Kaleo Lee were interviewed demonstrates
Kaleo Lee were interviewed demonstrates that a hundred percent of them lived
that a hundred percent of them lived
that a hundred percent of them lived doing their academic tasks until the
doing their academic tasks until the
doing their academic tasks until the last minute since they are not motivated
last minute since they are not motivated
last minute since they are not motivated to motivated to complete them these
to motivated to complete them these
to motivated to complete them these poses a significant problem since it
poses a significant problem since it
poses a significant problem since it appears that by not being able to engage
appears that by not being able to engage
appears that by not being able to engage their students and help them develop
their students and help them develop
their students and help them develop they want to learn the school system is
they want to learn the school system is
they want to learn the school system is creating procrastinators as a result of
creating procrastinators as a result of
creating procrastinators as a result of their lack of motivation to
their lack of motivation to
their lack of motivation to get distracted by the entertainment
get distracted by the entertainment
get distracted by the entertainment devices available to them
devices available to them
devices available to them consequently they prefer to engage in
consequently they prefer to engage in
consequently they prefer to engage in other activities like checking social
other activities like checking social
other activities like checking social media playing video games or watching
media playing video games or watching
media playing video games or watching movies according to an article published
movies according to an article published
movies according to an article published by the Guardian titled procrastination a
by the Guardian titled procrastination a
by the Guardian titled procrastination a student’s worst enemy 70% of students
student’s worst enemy 70% of students
student’s worst enemy 70% of students leave their tasks to the last minute a
leave their tasks to the last minute a
leave their tasks to the last minute a tendency that is affected by the use of
tendency that is affected by the use of
tendency that is affected by the use of social medium and it is important to
social medium and it is important to
social medium and it is important to keep in mind that most people blame this
keep in mind that most people blame this
keep in mind that most people blame this habit of procrastination on the
habit of procrastination on the
habit of procrastination on the excessive use of electronic devices
excessive use of electronic devices
excessive use of electronic devices however social media and however this
however social media and however this
however social media and however this obsession with social media and
obsession with social media and
obsession with social media and distractions may be the result of lack
distractions may be the result of lack
distractions may be the result of lack of motivation stress and the anxiety
of motivation stress and the anxiety
of motivation stress and the anxiety that students are going to him after all
that students are going to him after all
that students are going to him after all if students were inspired to learn to
if students were inspired to learn to
if students were inspired to learn to their schoolwork they would not believe
their schoolwork they would not believe
their schoolwork they would not believe in the completion of their work for the
in the completion of their work for the
in the completion of their work for the last minute
last minute
last minute therefore the key to fight off
therefore the key to fight off
therefore the key to fight off procrastination might be motivation
procrastination might be motivation
procrastination might be motivation towards learning instead of the
towards learning instead of the
towards learning instead of the confiscation of these electronic devices
confiscation of these electronic devices
confiscation of these electronic devices to conclude if you’ve ever
to conclude if you’ve ever
to conclude if you’ve ever procrastinated first of all understand
procrastinated first of all understand
procrastinated first of all understand that it’s okay we’ve all been there
that it’s okay we’ve all been there
that it’s okay we’ve all been there procrastination is literally wired into
procrastination is literally wired into
procrastination is literally wired into our brain since our ancestors did it and
our brain since our ancestors did it and
our brain since our ancestors did it and this trade has been passed on to us the
this trade has been passed on to us the
this trade has been passed on to us the future generations at the end of the day
future generations at the end of the day
future generations at the end of the day we are just humans and sometimes we are
we are just humans and sometimes we are
we are just humans and sometimes we are tricked into this habit now let’s
tricked into this habit now let’s
tricked into this habit now let’s quickly review the process of
quickly review the process of
quickly review the process of procrastination first some students
procrastination first some students
procrastination first some students procrastinate because they feel that
procrastinate because they feel that
procrastinate because they feel that because they decide to choose two other
because they decide to choose two other
because they decide to choose two other to do other activities instead of
to do other activities instead of
to do other activities instead of completing the task that they the task
completing the task that they the task
completing the task that they the task that they do not enjoy and since they
that they do not enjoy and since they
that they do not enjoy and since they are not motivated to complete the
are not motivated to complete the
are not motivated to complete the assigned task they become distracted by
assigned task they become distracted by
assigned task they become distracted by other activities like social media and
other activities like social media and
other activities like social media and other electronic devices yet even though
other electronic devices yet even though
other electronic devices yet even though as human beings were inclined to
as human beings were inclined to
as human beings were inclined to procrastinate fortunately there is a
procrastinate fortunately there is a
procrastinate fortunately there is a simple cure for procrastination and it’s
simple cure for procrastination and it’s
simple cure for procrastination and it’s called procrastination this uncommon
called procrastination this uncommon
called procrastination this uncommon phenomenon is the opposite of
phenomenon is the opposite of
phenomenon is the opposite of procrastination and it involves the
procrastination and it involves the
procrastination and it involves the completion of tasks as soon as they are
completion of tasks as soon as they are
completion of tasks as soon as they are assigned doing so may relief working
assigned doing so may relief working
assigned doing so may relief working memory since if one completes a task
memory since if one completes a task
memory since if one completes a task immediately after it is assigned one
immediately after it is assigned one
immediately after it is assigned one does not need to remember to remember it
does not need to remember to remember it
does not need to remember to remember it afterwards
afterwards
afterwards additionally delaying tasks result in
additionally delaying tasks result in
additionally delaying tasks result in worse before
worse before
worse before so procrastination is a viable way of
so procrastination is a viable way of
so procrastination is a viable way of enhancing performance plus accomplishing
enhancing performance plus accomplishing
enhancing performance plus accomplishing small tasks produces a rewarding feeling
small tasks produces a rewarding feeling
small tasks produces a rewarding feeling therefore we should break larger tasks
therefore we should break larger tasks
therefore we should break larger tasks that we tend to procrastinate into
that we tend to procrastinate into
that we tend to procrastinate into smaller ones in order to complete them
smaller ones in order to complete them
smaller ones in order to complete them quicker now I want to finish by
quicker now I want to finish by
quicker now I want to finish by challenging all of you to begin
challenging all of you to begin
challenging all of you to begin procrastinating today not next month not
procrastinating today not next month not
procrastinating today not next month not next week but today
next week but today
next week but today this way we can finally stop the thief
this way we can finally stop the thief
this way we can finally stop the thief of time thank
”
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