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Healing is a Verb | Topaz Winters | TEDxYouth@SAS


my family often jokes that I began

my family often jokes that I began writing before I could speak and some

writing before I could speak and some

writing before I could speak and some days I seriously doubt it’s even a joke

days I seriously doubt it’s even a joke

days I seriously doubt it’s even a joke I do not feel whole without a pen and

I do not feel whole without a pen and

I do not feel whole without a pen and notebook in my hand I understand my own

notebook in my hand I understand my own

notebook in my hand I understand my own soul so much more clearly on paper than

soul so much more clearly on paper than

soul so much more clearly on paper than I ever could through speech see I

I ever could through speech see I

I ever could through speech see I collect words the way some people

collect words the way some people

collect words the way some people collect coins or stamps or CDs I have

collect coins or stamps or CDs I have

collect coins or stamps or CDs I have dozens and journals and on my phone

dozens and journals and on my phone

dozens and journals and on my phone scrawled into the margins of school

scrawled into the margins of school

scrawled into the margins of school notes sprinkled into poetry and everyday

notes sprinkled into poetry and everyday

notes sprinkled into poetry and everyday conversations words like serendipity now

conversations words like serendipity now

conversations words like serendipity now a chance occurrence of events and happy

a chance occurrence of events and happy

a chance occurrence of events and happy or beneficial way or iridescent

or beneficial way or iridescent

or beneficial way or iridescent adjective producing rainbow light colors

adjective producing rainbow light colors

adjective producing rainbow light colors bombin 8 verb to make humming noise

bombin 8 verb to make humming noise

bombin 8 verb to make humming noise gossamer Sonova pulchritude limerence

gossamer Sonova pulchritude limerence

gossamer Sonova pulchritude limerence there so in a way I can’t help but cling

there so in a way I can’t help but cling

there so in a way I can’t help but cling to I think perhaps I collect these words

to I think perhaps I collect these words

to I think perhaps I collect these words to avoid much sharper ones words like

to avoid much sharper ones words like

to avoid much sharper ones words like major depressive disorder now a mental

major depressive disorder now a mental

major depressive disorder now a mental disorder characterized by persistent

disorder characterized by persistent

disorder characterized by persistent sadness or generalized anxiety disorder

sadness or generalized anxiety disorder

sadness or generalized anxiety disorder now a mental disorder characterized by

now a mental disorder characterized by

now a mental disorder characterized by excessive anxiety in everyday situations

excessive anxiety in everyday situations

excessive anxiety in everyday situations obsessive compulsive disorder now a

obsessive compulsive disorder now a

obsessive compulsive disorder now a mental disorder characterized by

mental disorder characterized by

mental disorder characterized by unwanted and repeated thoughts feelings

unwanted and repeated thoughts feelings

unwanted and repeated thoughts feelings sensations and behaviors hyperacusis now

sensations and behaviors hyperacusis now

sensations and behaviors hyperacusis now increased sensitivity to usual

increased sensitivity to usual

increased sensitivity to usual environmental sound as typical of mental

environmental sound as typical of mental

environmental sound as typical of mental disorders association D realization

disorders association D realization

disorders association D realization panic attack

panic attack

panic attack suicidal ideation words like that those

suicidal ideation words like that those

suicidal ideation words like that those are the ones that I hide words like that

are the ones that I hide words like that

are the ones that I hide words like that are not soft but sharp as gunshots as

are not soft but sharp as gunshots as

are not soft but sharp as gunshots as unmarked graves singing IDEs without the

unmarked graves singing IDEs without the

unmarked graves singing IDEs without the chlorine to justify them words like that

chlorine to justify them words like that

chlorine to justify them words like that are the ones that terrify me and the

are the ones that terrify me and the

are the ones that terrify me and the ones I cannot stop staring in the face

once my mother asked me why I write so

once my mother asked me why I write so many poems about sadness it is because

many poems about sadness it is because

many poems about sadness it is because if you take the word sadness if you take

if you take the word sadness if you take

if you take the word sadness if you take the word anxiety if you take sharp words

the word anxiety if you take sharp words

the word anxiety if you take sharp words and you repeat them enough times in

and you repeat them enough times in

and you repeat them enough times in enough ways with enough metaphors they

enough ways with enough metaphors they

enough ways with enough metaphors they start to blend into each other they

start to blend into each other they

start to blend into each other they start to lose the sharpness from the

start to lose the sharpness from the

start to lose the sharpness from the moment I was diagnosed I couldn’t talk

moment I was diagnosed I couldn’t talk

moment I was diagnosed I couldn’t talk about my illnesses with anyone in my

about my illnesses with anyone in my

about my illnesses with anyone in my life not to my family we found it

life not to my family we found it

life not to my family we found it laughable that anyone could possibly

laughable that anyone could possibly

laughable that anyone could possibly feel sad for no reason or to my teachers

feel sad for no reason or to my teachers

feel sad for no reason or to my teachers who are more concerned with the fact

who are more concerned with the fact

who are more concerned with the fact that my grades were dropping and I’d

that my grades were dropping and I’d

that my grades were dropping and I’d started sleeping in class than any

started sleeping in class than any

started sleeping in class than any particular reason behind that or to my

particular reason behind that or to my

particular reason behind that or to my friends who seemed to see suffering as a

friends who seemed to see suffering as a

friends who seemed to see suffering as a given the inevitable and even desired

given the inevitable and even desired

given the inevitable and even desired side effect of straight A’s and a

side effect of straight A’s and a

side effect of straight A’s and a flawless resume so tell me this how do

flawless resume so tell me this how do

flawless resume so tell me this how do you walk up to someone who cares about

you walk up to someone who cares about

you walk up to someone who cares about you and say hey fun fact did you know

you and say hey fun fact did you know

you and say hey fun fact did you know that more people and buildings on a fire

that more people and buildings on a fire

that more people and buildings on a fire die from jumping out the window than

die from jumping out the window than

die from jumping out the window than from burning to death how do you look

from burning to death how do you look

from burning to death how do you look them in the eye and say hey fun fact did

them in the eye and say hey fun fact did

them in the eye and say hey fun fact did you know that my body is a building on

you know that my body is a building on

you know that my body is a building on fire and those windows are looking so

fire and those windows are looking so

fire and those windows are looking so damn tempting right now

you don’t of course you don’t

you don’t of course you don’t she did no one would know how to reply

she did no one would know how to reply

she did no one would know how to reply and certainly no one would say I feel

and certainly no one would say I feel

and certainly no one would say I feel the same way so I didn’t say the

the same way so I didn’t say the

the same way so I didn’t say the thoughts that terrified and saddle me

thoughts that terrified and saddle me

thoughts that terrified and saddle me instead I wrote them all down I wrote

instead I wrote them all down I wrote

instead I wrote them all down I wrote and I wrote and I wrote about the mental

and I wrote and I wrote about the mental

and I wrote and I wrote about the mental illnesses I have that are shared by

illnesses I have that are shared by

illnesses I have that are shared by millions depression and the ones I have

millions depression and the ones I have

millions depression and the ones I have that no one else has ever heard of

that no one else has ever heard of

that no one else has ever heard of hyperacusis I read about drifting away

hyperacusis I read about drifting away

hyperacusis I read about drifting away from friends who complained when my OCD

from friends who complained when my OCD

from friends who complained when my OCD forced me to compulsively organize their

forced me to compulsively organize their

forced me to compulsively organize their houses whenever I came over who accused

houses whenever I came over who accused

houses whenever I came over who accused me of having first world problems when I

me of having first world problems when I

me of having first world problems when I couldn’t make myself stop until those

couldn’t make myself stop until those

couldn’t make myself stop until those books on the coffee table were set at a

books on the coffee table were set at a

books on the coffee table were set at a perfect right angle I wrote about waking

perfect right angle I wrote about waking

perfect right angle I wrote about waking up in the middle of the night with

up in the middle of the night with

up in the middle of the night with stinging wrists because I’ve been

stinging wrists because I’ve been

stinging wrists because I’ve been picking with them in my sleep

picking with them in my sleep

picking with them in my sleep no making excuses when people asked me

no making excuses when people asked me

no making excuses when people asked me why my arms were so red and swollen I

why my arms were so red and swollen I

why my arms were so red and swollen I read about not eating study for my AP

read about not eating study for my AP

read about not eating study for my AP psychology tests because trust me I sat

psychology tests because trust me I sat

psychology tests because trust me I sat through enough psychiatrist appointments

through enough psychiatrist appointments

through enough psychiatrist appointments to more than memorize the effect of

to more than memorize the effect of

to more than memorize the effect of serotonin on our on our dopamine

serotonin on our on our dopamine

serotonin on our on our dopamine pathways all of the sharpness I could

pathways all of the sharpness I could

pathways all of the sharpness I could not share with people who loved me it

not share with people who loved me it

not share with people who loved me it did not know how to help I instead put

did not know how to help I instead put

did not know how to help I instead put into words all the hurting the darkness

into words all the hurting the darkness

into words all the hurting the darkness and the light to wherever I could find

and the light to wherever I could find

and the light to wherever I could find it however much I could Scott and I

it however much I could Scott and I

it however much I could Scott and I noticed something that with every word I

noticed something that with every word I

noticed something that with every word I wrote my mental disorders moved one step

wrote my mental disorders moved one step

wrote my mental disorders moved one step further away from consuming my illness

further away from consuming my illness

further away from consuming my illness has told me that I was nothing but the

has told me that I was nothing but the

has told me that I was nothing but the words promised me that I could be

words promised me that I could be

words promised me that I could be everything so when I started putting my

everything so when I started putting my

everything so when I started putting my poems and stories and essays about

poems and stories and essays about

poems and stories and essays about mental illness on a small blog in the

mental illness on a small blog in the

mental illness on a small blog in the vast Internet

vast Internet

vast Internet perhaps I shouldn’t have been a surprise

perhaps I shouldn’t have been a surprise

perhaps I shouldn’t have been a surprise as I was when the emails started

as I was when the emails started

as I was when the emails started flooding I started my blog two years

flooding I started my blog two years

flooding I started my blog two years before my first diagnosis of depression

before my first diagnosis of depression

before my first diagnosis of depression and anxiety in that time I amassed a

and anxiety in that time I amassed a

and anxiety in that time I amassed a small but loyal following of about 2,000

small but loyal following of about 2,000

small but loyal following of about 2,000 people in the two years following my

people in the two years following my

people in the two years following my diagnosis when I began writing about

diagnosis when I began writing about

diagnosis when I began writing about them openly that number grew to almost

them openly that number grew to almost

them openly that number grew to almost 30,000 what I started to realize was

30,000 what I started to realize was

30,000 what I started to realize was that no one else on the internet or

that no one else on the internet or

that no one else on the internet or elsewhere was talking about illness

elsewhere was talking about illness

elsewhere was talking about illness real-time chronicling every up and down

real-time chronicling every up and down

real-time chronicling every up and down of their journey every poem or book or a

of their journey every poem or book or a

of their journey every poem or book or a story or article that I read about

story or article that I read about

story or article that I read about mental illness was written in the past

mental illness was written in the past

mental illness was written in the past tense and while I devoured every one of

tense and while I devoured every one of

tense and while I devoured every one of those words still I yearned for more it

those words still I yearned for more it

those words still I yearned for more it felt like everyone else had already

felt like everyone else had already

felt like everyone else had already moved on with their lives and recovered

moved on with their lives and recovered

moved on with their lives and recovered from their illnesses that dark spot in

from their illnesses that dark spot in

from their illnesses that dark spot in their lives rushed over and tied up in a

their lives rushed over and tied up in a

their lives rushed over and tied up in a neat bow but my experience with illness

neat bow but my experience with illness

neat bow but my experience with illness has never been neat I’ve never been able

has never been neat I’ve never been able

has never been neat I’ve never been able to compartmentalize my journey has never

to compartmentalize my journey has never

to compartmentalize my journey has never been linear my everyday battle is never

been linear my everyday battle is never

been linear my everyday battle is never obvious to those around me I assumed I

obvious to those around me I assumed I

obvious to those around me I assumed I was the only one but as the blog grew

was the only one but as the blog grew

was the only one but as the blog grew first tens then hundreds and thousands

first tens then hundreds and thousands

first tens then hundreds and thousands and then tens of thousands of readers

and then tens of thousands of readers

and then tens of thousands of readers around the world all with illnesses both

around the world all with illnesses both

around the world all with illnesses both similar to and starkly different from my

similar to and starkly different from my

similar to and starkly different from my own thanked me for putting their

own thanked me for putting their

own thanked me for putting their struggles into words and I started to

struggles into words and I started to

struggles into words and I started to realize how very wrong I was with every

realize how very wrong I was with every

realize how very wrong I was with every essay about having panic attacks when

essay about having panic attacks when

essay about having panic attacks when teachers did not doff the letter I on

teachers did not doff the letter I on

teachers did not doff the letter I on the whiteboard him another person with

the whiteboard him another person with

the whiteboard him another person with OCD saying I’m so glad I found with

OCD saying I’m so glad I found with

OCD saying I’m so glad I found with every story about my ear is flaring so

every story about my ear is flaring so

every story about my ear is flaring so badly I wanted a sensory overload him

badly I wanted a sensory overload him

badly I wanted a sensory overload him another person with hyperacusis saying

another person with hyperacusis saying

another person with hyperacusis saying reading your words feels like coming

reading your words feels like coming

reading your words feels like coming home

home

home with every poem about days when even

with every poem about days when even

with every poem about days when even falling asleep felt like a Herculean

falling asleep felt like a Herculean

falling asleep felt like a Herculean task him another person with depression

task him another person with depression

task him another person with depression saying thank you for breaking the

saying thank you for breaking the

saying thank you for breaking the silence my readers tell me that somehow

silence my readers tell me that somehow

silence my readers tell me that somehow they found me a stranger living half a

they found me a stranger living half a

they found me a stranger living half a world away and they helped a little less

world away and they helped a little less

world away and they helped a little less alone but because of what I’ve written

alone but because of what I’ve written

alone but because of what I’ve written they stood through the storm for one

they stood through the storm for one

they stood through the storm for one more day this accidental community

more day this accidental community

more day this accidental community that’s formed around my words both holds

that’s formed around my words both holds

that’s formed around my words both holds me up and allows me to reach out a hand

me up and allows me to reach out a hand

me up and allows me to reach out a hand to others what gets me out of bed on the

to others what gets me out of bed on the

to others what gets me out of bed on the days when it would be so much easier not

days when it would be so much easier not

days when it would be so much easier not to is the thought of trying to be

to is the thought of trying to be

to is the thought of trying to be someone from my readers what no one else

someone from my readers what no one else

someone from my readers what no one else ever was for me here’s what people don’t

ever was for me here’s what people don’t

ever was for me here’s what people don’t tell you about building a community like

tell you about building a community like

tell you about building a community like this it is definitely not all sunbeams

this it is definitely not all sunbeams

this it is definitely not all sunbeams and rainbows every kind email I received

and rainbows every kind email I received

and rainbows every kind email I received from one of my readers there are five

from one of my readers there are five

from one of my readers there are five more waiting in my inbox telling me that

more waiting in my inbox telling me that

more waiting in my inbox telling me that I need to just get over it or that I

I need to just get over it or that I

I need to just get over it or that I should think positive or that it’s all

should think positive or that it’s all

should think positive or that it’s all in my head or my favourites at least I

in my head or my favourites at least I

in my head or my favourites at least I don’t have AIDS the ignorance is just as

don’t have AIDS the ignorance is just as

don’t have AIDS the ignorance is just as rampant in real life both for myself and

rampant in real life both for myself and

rampant in real life both for myself and for the readers who’ve written in to

for the readers who’ve written in to

for the readers who’ve written in to share their experiences and I know that

share their experiences and I know that

share their experiences and I know that what I face is just a fraction and yet I

what I face is just a fraction and yet I

what I face is just a fraction and yet I think it’s worth it if only for

think it’s worth it if only for

think it’s worth it if only for everything that the words have brought

everything that the words have brought

everything that the words have brought me and my readers for the friendships

me and my readers for the friendships

me and my readers for the friendships that I formed for every way that the

that I formed for every way that the

that I formed for every way that the words have served as a bridge to feeling

words have served as a bridge to feeling

words have served as a bridge to feeling okay again what I’m learning is that my

okay again what I’m learning is that my

okay again what I’m learning is that my stories are our stories when I was

stories are our stories when I was

stories are our stories when I was diagnosed the closest people to me who

diagnosed the closest people to me who

diagnosed the closest people to me who understood what I was going through or

understood what I was going through or

understood what I was going through or Sylvia Plath and Ernest Hemingway it is

Sylvia Plath and Ernest Hemingway it is

Sylvia Plath and Ernest Hemingway it is not hyperbole to say that those words

not hyperbole to say that those words

not hyperbole to say that those words saved my life a thousand times over they

saved my life a thousand times over they

saved my life a thousand times over they talked me down from

talked me down from

talked me down from allege I chose this life so many times

allege I chose this life so many times

allege I chose this life so many times only for the sake of a single poem or an

only for the sake of a single poem or an

only for the sake of a single poem or an essay that I loved and wanted to stick

essay that I loved and wanted to stick

essay that I loved and wanted to stick around to read again these days I’m

around to read again these days I’m

around to read again these days I’m lucky enough to have more than that a

lucky enough to have more than that a

lucky enough to have more than that a community of readers hundreds of people

community of readers hundreds of people

community of readers hundreds of people who I know I can mess it at a moment’s

who I know I can mess it at a moment’s

who I know I can mess it at a moment’s notice

notice

notice who know exactly what to say to calm me

who know exactly what to say to calm me

who know exactly what to say to calm me down and more importantly people who

down and more importantly people who

down and more importantly people who know that they can do the same for me

know that they can do the same for me

know that they can do the same for me there are so many who sent me

there are so many who sent me

there are so many who sent me photographs of lines from my poetry

photographs of lines from my poetry

photographs of lines from my poetry tattooed on who’ve told me how my works

tattooed on who’ve told me how my works

tattooed on who’ve told me how my works have pushed them to attend therapy who

have pushed them to attend therapy who

have pushed them to attend therapy who forwarded my blog to friends and family

forwarded my blog to friends and family

forwarded my blog to friends and family who desperately want to understand what

who desperately want to understand what

who desperately want to understand what they are going through what older

they are going through what older

they are going through what older literature did for me my words are doing

literature did for me my words are doing

literature did for me my words are doing for them talking them through the storm

for them talking them through the storm

for them talking them through the storm catching them before they hit the bottom

you see words are not enough to cure the

you see words are not enough to cure the pain that exists in my head and then so

pain that exists in my head and then so

pain that exists in my head and then so many others but they are enough to

many others but they are enough to

many others but they are enough to remind us that every part of us even the

remind us that every part of us even the

remind us that every part of us even the parts that are illnesses trick us into

parts that are illnesses trick us into

parts that are illnesses trick us into despising is trying so hard to keep us

despising is trying so hard to keep us

despising is trying so hard to keep us going through the fog the words turn our

going through the fog the words turn our

going through the fog the words turn our pain from horror into tenderness they

pain from horror into tenderness they

pain from horror into tenderness they remind us that every part of us is

remind us that every part of us is

remind us that every part of us is trying to keep us going people fall

trying to keep us going people fall

trying to keep us going people fall mental illness is perhaps the most

mental illness is perhaps the most

mental illness is perhaps the most isolating thing in the universe and it

isolating thing in the universe and it

isolating thing in the universe and it is absolutely essential to hear from

is absolutely essential to hear from

is absolutely essential to hear from others who are going through the same

others who are going through the same

others who are going through the same thing we all need to know that even if

thing we all need to know that even if

thing we all need to know that even if only a notion away there’s someone

only a notion away there’s someone

only a notion away there’s someone battling through exactly the same thing

battling through exactly the same thing

battling through exactly the same thing that we are this is how we bandage our

that we are this is how we bandage our

that we are this is how we bandage our wounds together step by step word by

wounds together step by step word by

wounds together step by step word by word we cannot too much to escape the

word we cannot too much to escape the

word we cannot too much to escape the pain that our illness is inflict upon us

pain that our illness is inflict upon us

pain that our illness is inflict upon us but with the words we can tell our

but with the words we can tell our

but with the words we can tell our stories we can ask question

stories we can ask question

stories we can ask question and we can listen with compassion to

and we can listen with compassion to

and we can listen with compassion to their answers we can remind each other

their answers we can remind each other

their answers we can remind each other the demons that we have beaten over and

the demons that we have beaten over and

the demons that we have beaten over and over again we can track we can stand in

over again we can track we can stand in

over again we can track we can stand in solidarity against our illnesses we can

solidarity against our illnesses we can

solidarity against our illnesses we can fight we can hold each other close the

fight we can hold each other close the

fight we can hold each other close the words are lifelines keeping us tethered

words are lifelines keeping us tethered

words are lifelines keeping us tethered to each other

to each other

to each other they remind us how we can be heavy

they remind us how we can be heavy

they remind us how we can be heavy hearted and still shine like lighthouses

hearted and still shine like lighthouses

hearted and still shine like lighthouses how we can be dead tired and still

how we can be dead tired and still

how we can be dead tired and still soldier so yes I am still a work in

soldier so yes I am still a work in

soldier so yes I am still a work in progress but very Elise I’m holding a

progress but very Elise I’m holding a

progress but very Elise I’m holding a pen I’m reading words that make me feel

pen I’m reading words that make me feel

pen I’m reading words that make me feel alive and sharing words that help so

alive and sharing words that help so

alive and sharing words that help so many others in their own battles the

many others in their own battles the

many others in their own battles the words taught Jonah seventy one-year-old

words taught Jonah seventy one-year-old

words taught Jonah seventy one-year-old with depression to begin forgiving it

with depression to begin forgiving it

with depression to begin forgiving it they taught Murray a 49 year old the

they taught Murray a 49 year old the

they taught Murray a 49 year old the bipolar disorder to begin believing that

bipolar disorder to begin believing that

bipolar disorder to begin believing that the universe is built on the faith that

the universe is built on the faith that

the universe is built on the faith that everything will turn out alright in the

everything will turn out alright in the

everything will turn out alright in the end they taught Lily on

end they taught Lily on

end they taught Lily on eighteen-year-old bulimia to begin

eighteen-year-old bulimia to begin

eighteen-year-old bulimia to begin ending the war that she had waged on her

ending the war that she had waged on her

ending the war that she had waged on her body

body

body they tops young a 22 year old with

they tops young a 22 year old with

they tops young a 22 year old with anxiety to begin understanding that

anxiety to begin understanding that

anxiety to begin understanding that softness exists everywhere

softness exists everywhere

softness exists everywhere if only he looks close they tatiana an

if only he looks close they tatiana an

if only he looks close they tatiana an 11 year old with PTSD to begin grounding

11 year old with PTSD to begin grounding

11 year old with PTSD to begin grounding herself in a world where no one else but

herself in a world where no one else but

herself in a world where no one else but the words can understand the horrors

the words can understand the horrors

the words can understand the horrors that she’s seen they taught diego an 80

that she’s seen they taught diego an 80

that she’s seen they taught diego an 80 year old with social phobia to begin

year old with social phobia to begin

year old with social phobia to begin trusting the outside world they taught

trusting the outside world they taught

trusting the outside world they taught Shawn a 35 year old with OCD to begin

Shawn a 35 year old with OCD to begin

Shawn a 35 year old with OCD to begin finding beauty in asymmetry and they are

finding beauty in asymmetry and they are

finding beauty in asymmetry and they are teaching me that the words you are not

teaching me that the words you are not

teaching me that the words you are not alone

alone

alone are the softest and most powerful that I

are the softest and most powerful that I

are the softest and most powerful that I could hope to wheel I think that is what

could hope to wheel I think that is what

could hope to wheel I think that is what they call healing and so to conclude

they call healing and so to conclude

they call healing and so to conclude this talk of mine I would like to share

this talk of mine I would like to share

this talk of mine I would like to share with you a poem about my own journey

with you a poem about my own journey

with you a poem about my own journey with mental illness it is called faith

there’s this religion I know of in which

there’s this religion I know of in which every morning I wake up and I am NOT sad

every morning I wake up and I am NOT sad

every morning I wake up and I am NOT sad my temple no longer propped up by Prozac

my temple no longer propped up by Prozac

my temple no longer propped up by Prozac but molded into the shape of a heart

but molded into the shape of a heart

but molded into the shape of a heart that wants to keep beating that yearns

that wants to keep beating that yearns

that wants to keep beating that yearns to live the dreaming the emptiness in my

to live the dreaming the emptiness in my

to live the dreaming the emptiness in my head is big enough to stop a clock to

head is big enough to stop a clock to

head is big enough to stop a clock to end a winter but look here is this

end a winter but look here is this

end a winter but look here is this offering of a life a little bit saved a

offering of a life a little bit saved a

offering of a life a little bit saved a shrine to the name of risk scarred yet

shrine to the name of risk scarred yet

shrine to the name of risk scarred yet still diffused in hallelujah there’s

still diffused in hallelujah there’s

still diffused in hallelujah there’s this deity I know of and its name is no

this deity I know of and its name is no

this deity I know of and its name is no I’m not okay but I promise I’m working

I’m not okay but I promise I’m working

I’m not okay but I promise I’m working up to it it’s name is forgiveness that

up to it it’s name is forgiveness that

up to it it’s name is forgiveness that outlast the empty the light is a no

outlast the empty the light is a no

outlast the empty the light is a no hurry to be how but that’s okay

hurry to be how but that’s okay

hurry to be how but that’s okay I’m beginning to trust in the kind of

I’m beginning to trust in the kind of

I’m beginning to trust in the kind of patience that exists when breath is not

patience that exists when breath is not

patience that exists when breath is not a prelude to funeral here’s a prayer in

a prelude to funeral here’s a prayer in

a prelude to funeral here’s a prayer in which every word for lusts is replaced

which every word for lusts is replaced

which every word for lusts is replaced with the word for tomorrow

with the word for tomorrow

with the word for tomorrow silver winter is a sermon of memory in

silver winter is a sermon of memory in

silver winter is a sermon of memory in the body which sings in some strange

the body which sings in some strange

the body which sings in some strange language called hope perhaps one day I

language called hope perhaps one day I

language called hope perhaps one day I will find God and the shards of gentle

will find God and the shards of gentle

will find God and the shards of gentle leftover from all this awakening healing

leftover from all this awakening healing

leftover from all this awakening healing comes slow

comes slow

comes slow little by little morning by morning

little by little morning by morning

little by little morning by morning winter by winter here is religion the

winter by winter here is religion the

winter by winter here is religion the impossible knowing that one of these

impossible knowing that one of these

impossible knowing that one of these days I will wake up and I will not be

days I will wake up and I will not be

days I will wake up and I will not be sad every broken morning is worth happy

sad every broken morning is worth happy

sad every broken morning is worth happy thank you very much

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