hi my name is Nina Cole and I want to talk about the power positive so
talk about the power positive so
talk about the power positive so positive energy so if you’re have about
positive energy so if you’re have about
positive energy so if you’re have about one friend that has subjected to ages
one friend that has subjected to ages
one friend that has subjected to ages love and when they love you cannot stop
love and when they love you cannot stop
love and when they love you cannot stop laughing well that’s a common example of
laughing well that’s a common example of
laughing well that’s a common example of positive energy and how it works one
positive energy and how it works one
positive energy and how it works one person has a different person the
person has a different person the
person has a different person the positive positive a lot of other people
positive positive a lot of other people
positive positive a lot of other people impressive that one
impressive that one
impressive that one why would you think positive
why would you think positive
why would you think positive well when you choose a positive attitude
well when you choose a positive attitude
well when you choose a positive attitude you will get more on the positive
you will get more on the positive
you will get more on the positive characteristics of people and don’t
characteristics of people and don’t
characteristics of people and don’t focus on their fault this evolves in
focus on their fault this evolves in
focus on their fault this evolves in normal relationships and friendships
normal relationships and friendships
normal relationships and friendships also people with a good positive vibe
also people with a good positive vibe
also people with a good positive vibe are less likely to have depression and
are less likely to have depression and
are less likely to have depression and become bigger than negative figures what
become bigger than negative figures what
become bigger than negative figures what negative thoughts to think of negative
negative thoughts to think of negative
negative thoughts to think of negative thoughts as a sledgehammer you have a
thoughts as a sledgehammer you have a
thoughts as a sledgehammer you have a positive thought they shut it down and
positive thought they shut it down and
positive thought they shut it down and don’t let it come back then you’ve got
don’t let it come back then you’ve got
don’t let it come back then you’ve got scenario in mind only for business only
scenario in mind only for business only
scenario in mind only for business only the negative thoughts
the negative thoughts
the negative thoughts this can be fall into depression anxiety
this can be fall into depression anxiety
this can be fall into depression anxiety and stress our brains not like a sponge
and stress our brains not like a sponge
and stress our brains not like a sponge so if you’re only thinking it in our
so if you’re only thinking it in our
so if you’re only thinking it in our brains opening how did that these
brains opening how did that these
brains opening how did that these experiences are stored in the amygdala
experiences are stored in the amygdala
experiences are stored in the amygdala which is also responsible for your
which is also responsible for your
which is also responsible for your fight-or-flight response and thalamus is
fight-or-flight response and thalamus is
fight-or-flight response and thalamus is responsible for sending sensory signals
responsible for sending sensory signals
responsible for sending sensory signals to from through into the rest of the
to from through into the rest of the
to from through into the rest of the body but it doesn’t know that negative
body but it doesn’t know that negative
body but it doesn’t know that negative thoughts are real danger so it prepares
thoughts are real danger so it prepares
thoughts are real danger so it prepares your body to flee when it’s just a
your body to flee when it’s just a
your body to flee when it’s just a negative stuff so we body experiences
negative stuff so we body experiences
negative stuff so we body experiences those stress signal symptoms and high
those stress signal symptoms and high
those stress signal symptoms and high blood pressure
blood pressure
blood pressure how did increase positive thinking
how did increase positive thinking
how did increase positive thinking imagine that your mind is like a garden
imagine that your mind is like a garden
imagine that your mind is like a garden you could just simply look at it with
you could just simply look at it with
you could just simply look at it with all the ways and all the flowers or you
all the ways and all the flowers or you
all the ways and all the flowers or you could pluck the weeds by taking up
could pluck the weeds by taking up
could pluck the weeds by taking up negative energy or you can grow flowers
negative energy or you can grow flowers
negative energy or you can grow flowers like putting a project manager you can
like putting a project manager you can
like putting a project manager you can also try meditation yoga creative
also try meditation yoga creative
also try meditation yoga creative writing
writing
writing playing games reading focusing on
playing games reading focusing on
playing games reading focusing on gratitude and you have to surround
gratitude and you have to surround
gratitude and you have to surround yourself with positive fingers because
yourself with positive fingers because
yourself with positive fingers because if you’re positive or be movie person
if you’re positive or be movie person
if you’re positive or be movie person and that’s the kind of society
thank you
thank you [Applause]
”
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