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The changing game of play | Sarah Louise Davies | TEDxHull


plainy game can change your life

plainy game can change your life play is our most indispensable weapon

play is our most indispensable weapon

play is our most indispensable weapon for survival throughout our lifetime

for survival throughout our lifetime

for survival throughout our lifetime today I want to share a discovery with

today I want to share a discovery with

today I want to share a discovery with you and some good news that you also

you and some good news that you also

you and some good news that you also have another inbuilt human capacity to

have another inbuilt human capacity to

have another inbuilt human capacity to transform and make new by remembering

transform and make new by remembering

transform and make new by remembering and recognizing how you play you can

and recognizing how you play you can

and recognizing how you play you can start to rewire your physical and your

start to rewire your physical and your

start to rewire your physical and your cultural DNA play is a natural act it’s

cultural DNA play is a natural act it’s

cultural DNA play is a natural act it’s something that combines our brain and

something that combines our brain and

something that combines our brain and our bodies sometimes before we know we

our bodies sometimes before we know we

our bodies sometimes before we know we needed it I’m not here to tell you today

needed it I’m not here to tell you today

needed it I’m not here to tell you today what your play is I can’t do that

what your play is I can’t do that

what your play is I can’t do that so what is play where is it how can I

so what is play where is it how can I

so what is play where is it how can I get it and why am I talking about it

get it and why am I talking about it

get it and why am I talking about it when was the last time you felt

when was the last time you felt

when was the last time you felt completely alive unbound or unaware of

completely alive unbound or unaware of

completely alive unbound or unaware of time maybe you found something that you

time maybe you found something that you

time maybe you found something that you were born to do I remember when I was

were born to do I remember when I was

were born to do I remember when I was really little I used to notice my dad

really little I used to notice my dad

really little I used to notice my dad watch games and in 2d on a screen and I

watch games and in 2d on a screen and I

watch games and in 2d on a screen and I found myself creeping behind a door my

found myself creeping behind a door my

found myself creeping behind a door my mission was to creep in completely

mission was to creep in completely

mission was to creep in completely unexpected and unseen and strategically

unexpected and unseen and strategically

unexpected and unseen and strategically placed he’s to cross his legs you know

placed he’s to cross his legs you know

placed he’s to cross his legs you know when you cross your legs like this and

when you cross your legs like this and

when you cross your legs like this and there’s a hole a gap in between my

there’s a hole a gap in between my

there’s a hole a gap in between my mission was to just Bob up just at the

mission was to just Bob up just at the

mission was to just Bob up just at the right moment and a surprise I woke him

right moment and a surprise I woke him

right moment and a surprise I woke him up whether he liked it or not

up whether he liked it or not

up whether he liked it or not I can’t say and but something shifted

I can’t say and but something shifted

I can’t say and but something shifted when adults started to enter into play

when adults started to enter into play

when adults started to enter into play you will have done a really similar

you will have done a really similar

you will have done a really similar thing at any age something shifted a

thing at any age something shifted a

thing at any age something shifted a reconnect perhaps a remapping how it was

reconnect perhaps a remapping how it was

reconnect perhaps a remapping how it was meant to be but there was also this

meant to be but there was also this

meant to be but there was also this other thing this necessity this joy and

other thing this necessity this joy and

other thing this necessity this joy and a homecoming in it for me children

a homecoming in it for me children

a homecoming in it for me children notice patterns instinctually and then

notice patterns instinctually and then

notice patterns instinctually and then they do something about it entirely

they do something about it entirely

they do something about it entirely naturally they make create new try again

naturally they make create new try again

naturally they make create new try again tests prove fearlessly and intentionally

tests prove fearlessly and intentionally

tests prove fearlessly and intentionally innovate mudpies we create share give we

innovate mudpies we create share give we

innovate mudpies we create share give we improvise a natural reflex a treasure

improvise a natural reflex a treasure

improvise a natural reflex a treasure trail I’ve had an explicit love affair

trail I’ve had an explicit love affair

trail I’ve had an explicit love affair with treasure ship trailers since for as

with treasure ship trailers since for as

with treasure ship trailers since for as long as I can remember I’m not quite

long as I can remember I’m not quite

long as I can remember I’m not quite sure why I’ve cut my sister’s face out

sure why I’ve cut my sister’s face out

sure why I’ve cut my sister’s face out in this photo and but I think we’re

in this photo and but I think we’re

in this photo and but I think we’re going to need to talk about the later

going to need to talk about the later

going to need to talk about the later because she’s about there so oh actually

because she’s about there so oh actually

because she’s about there so oh actually on my seventh birthday I couldn’t find

on my seventh birthday I couldn’t find

on my seventh birthday I couldn’t find the treasure at all nightmare situation

the treasure at all nightmare situation

the treasure at all nightmare situation I had to have a quick strategic rethink

I had to have a quick strategic rethink

I had to have a quick strategic rethink on the swing but that’s definitely a

on the swing but that’s definitely a

on the swing but that’s definitely a different talk I was searching in all

different talk I was searching in all

different talk I was searching in all the wrong places

the wrong places

the wrong places but as an adult today I’m still

but as an adult today I’m still

but as an adult today I’m still preoccupied with the infinite challenge

preoccupied with the infinite challenge

preoccupied with the infinite challenge the joy and the new possibilities in

the joy and the new possibilities in

the joy and the new possibilities in cultures in workplaces anywhere where

cultures in workplaces anywhere where

cultures in workplaces anywhere where people are taking a few different things

people are taking a few different things

people are taking a few different things and combining it into new for change for

and combining it into new for change for

and combining it into new for change for transformation I’m interested in people

transformation I’m interested in people

transformation I’m interested in people in potential in purpose in you I don’t

in potential in purpose in you I don’t

in potential in purpose in you I don’t have letters in front of my name I don’t

have letters in front of my name I don’t

have letters in front of my name I don’t have a PhD but I can tell you this your

have a PhD but I can tell you this your

have a PhD but I can tell you this your unique individual creativity your

unique individual creativity your

unique individual creativity your identity and our community are an

identity and our community are an

identity and our community are an increasingly rare and I believe today a

increasingly rare and I believe today a

increasingly rare and I believe today a more vital connection combination and

more vital connection combination and

more vital connection combination and connection that ever before in our

connection that ever before in our

connection that ever before in our history so what do we do the good news

history so what do we do the good news

history so what do we do the good news is play is your nature and like nature

is play is your nature and like nature

is play is your nature and like nature we also need things to work what do we

we also need things to work what do we

we also need things to work what do we need to survive water food light iPhones

need to survive water food light iPhones

need to survive water food light iPhones Netflix soil memory foam etc but what

Netflix soil memory foam etc but what

Netflix soil memory foam etc but what about the thing that navigates our first

about the thing that navigates our first

about the thing that navigates our first steps before we even know that we can

steps before we even know that we can

steps before we even know that we can walk the thing when we do it

walk the thing when we do it

walk the thing when we do it 700,000 new neuron connections happen in

700,000 new neuron connections happen in

700,000 new neuron connections happen in our brain the equivalent of all of

our brain the equivalent of all of

our brain the equivalent of all of America’s smart devices put together

America’s smart devices put together

America’s smart devices put together play is our unique capacity to

play is our unique capacity to

play is our unique capacity to experience new creativity innovation and

experience new creativity innovation and

experience new creativity innovation and innovation is everything that you’re

innovation is everything that you’re

innovation is everything that you’re biologically wired to do

biologically wired to do

biologically wired to do everything found in a treasure trail but

everything found in a treasure trail but

everything found in a treasure trail but what does this word mean to you it’s a

what does this word mean to you it’s a

what does this word mean to you it’s a big word chatting to people recently a

big word chatting to people recently a

big word chatting to people recently a lot of people say I leave it to a Sunday

lot of people say I leave it to a Sunday

lot of people say I leave it to a Sunday my kids do a really good at doing it on

my kids do a really good at doing it on

my kids do a really good at doing it on the floor and we know somewhere deep

the floor and we know somewhere deep

the floor and we know somewhere deep down that we should probably do it more

down that we should probably do it more

down that we should probably do it more agree your I wish I did it more but then

agree your I wish I did it more but then

agree your I wish I did it more but then there’s this thing in the way the middle

there’s this thing in the way the middle

there’s this thing in the way the middle bit there’s a whole Institute devoted to

bit there’s a whole Institute devoted to

bit there’s a whole Institute devoted to play science and it’s applications and

play science and it’s applications and

play science and it’s applications and all kinds of different industries but

all kinds of different industries but

all kinds of different industries but this middle bit you and I may have

this middle bit you and I may have

this middle bit you and I may have experienced it insert your own here past

experienced it insert your own here past

experienced it insert your own here past and present truth is there’s a thousand

and present truth is there’s a thousand

and present truth is there’s a thousand million trillion things that can Rob

million trillion things that can Rob

million trillion things that can Rob potentially robbers of our our best

potentially robbers of our our best

potentially robbers of our our best capacities outside a culture of climb

capacities outside a culture of climb

capacities outside a culture of climb work do strive produced please love me

work do strive produced please love me

work do strive produced please love me climb is it far too easy to forget that

climb is it far too easy to forget that

climb is it far too easy to forget that natural inbuilt capacity of our actual

natural inbuilt capacity of our actual

natural inbuilt capacity of our actual design what I see outside a restless

design what I see outside a restless

design what I see outside a restless feeling global corporate ceilings a new

feeling global corporate ceilings a new

feeling global corporate ceilings a new search for meaning sometimes I find it

search for meaning sometimes I find it

search for meaning sometimes I find it fun Google what the most googled yes you

fun Google what the most googled yes you

fun Google what the most googled yes you weeks ago in 2016 I typed it in and up

weeks ago in 2016 I typed it in and up

weeks ago in 2016 I typed it in and up came a list under how to look younger is

came a list under how to look younger is

came a list under how to look younger is one of the most searched for things last

one of the most searched for things last

one of the most searched for things last year and how to play Pokemon go with the

year and how to play Pokemon go with the

year and how to play Pokemon go with the sentence how to be me Who am I

sentence how to be me Who am I

sentence how to be me Who am I we’re all searching for our identity

we’re all searching for our identity

we’re all searching for our identity have we forgotten how and who we are as

have we forgotten how and who we are as

have we forgotten how and who we are as humans our inbuilt capacities there’s

humans our inbuilt capacities there’s

humans our inbuilt capacities there’s good news play is your scientifically

good news play is your scientifically

good news play is your scientifically your nature so where do we begin how do

your nature so where do we begin how do

your nature so where do we begin how do we reclaim this tool for breakthrough

we reclaim this tool for breakthrough

we reclaim this tool for breakthrough how about a game going back imagine a

how about a game going back imagine a

how about a game going back imagine a game you can shut your eyes or don’t

game you can shut your eyes or don’t

game you can shut your eyes or don’t because I’ll forget that you closed them

because I’ll forget that you closed them

because I’ll forget that you closed them and it’ll be really awkward and

and it’ll be really awkward and

and it’ll be really awkward and a Treasure Trail my favorite game these

a Treasure Trail my favorite game these

a Treasure Trail my favorite game these are a few ingredients and rules of a

are a few ingredients and rules of a

are a few ingredients and rules of a treasure trail you can be imply them in

treasure trail you can be imply them in

treasure trail you can be imply them in any game curiosity the explore the

any game curiosity the explore the

any game curiosity the explore the looking under a rock for more the

looking under a rock for more the

looking under a rock for more the question before you explore new

question before you explore new

question before you explore new territory moving the physical challenge

territory moving the physical challenge

territory moving the physical challenge the pushing up limits the racing to the

the pushing up limits the racing to the

the pushing up limits the racing to the finish line being in it being completely

finish line being in it being completely

finish line being in it being completely wholeheartedly present the focus the

wholeheartedly present the focus the

wholeheartedly present the focus the waiting stopping still behind a tree

waiting stopping still behind a tree

waiting stopping still behind a tree seeing and hearing in an entirely new

seeing and hearing in an entirely new

seeing and hearing in an entirely new way listening and being responsive in a

way listening and being responsive in a

way listening and being responsive in a scene for our instinct a guttural reflex

scene for our instinct a guttural reflex

scene for our instinct a guttural reflex the feet lead by feeling the idea you

the feet lead by feeling the idea you

the feet lead by feeling the idea you didn’t know you even had going blind not

didn’t know you even had going blind not

didn’t know you even had going blind not literally but let them go of control the

literally but let them go of control the

literally but let them go of control the faith over the site or the great jazz

faith over the site or the great jazz

faith over the site or the great jazz solo Miles Davis once said play what you

solo Miles Davis once said play what you

solo Miles Davis once said play what you hear not what you know and there’s no

hear not what you know and there’s no

hear not what you know and there’s no time for hiding or proving in any game

time for hiding or proving in any game

time for hiding or proving in any game that you play sometimes our abilities

that you play sometimes our abilities

that you play sometimes our abilities our strengths can surface whether we

our strengths can surface whether we

our strengths can surface whether we like them or not and lastly my friend

like them or not and lastly my friend

like them or not and lastly my friend Craig enjoys football and he always says

Craig enjoys football and he always says

Craig enjoys football and he always says again cannot exist without a good crowd

again cannot exist without a good crowd

again cannot exist without a good crowd the people there’s always a connection

the people there’s always a connection

the people there’s always a connection in play the thing that we were born for

in play the thing that we were born for

in play the thing that we were born for community whether that’s sharing the

community whether that’s sharing the

community whether that’s sharing the prize or the glory and a treasure trail

prize or the glory and a treasure trail

prize or the glory and a treasure trail or sharing the story later in the day

or sharing the story later in the day

or sharing the story later in the day these are all really powerful qualities

these are all really powerful qualities

these are all really powerful qualities the childlike qualities I believe these

the childlike qualities I believe these

the childlike qualities I believe these are also key ingredients for any

are also key ingredients for any

are also key ingredients for any thriving culture and community about

thriving culture and community about

thriving culture and community about play and a rule of improvisation as a

play and a rule of improvisation as a

play and a rule of improvisation as a performer is to throw your script away

performer is to throw your script away

performer is to throw your script away and probably the scariest thing that

and probably the scariest thing that

and probably the scariest thing that I’ve ever had to do I feel like a bit of

I’ve ever had to do I feel like a bit of

I’ve ever had to do I feel like a bit of a hypocrite right now

play is a place access neither bound by

play is a place access neither bound by intellect or needing of proof a safe

intellect or needing of proof a safe

intellect or needing of proof a safe place goals removed surprising solution

place goals removed surprising solution

place goals removed surprising solution our clarity improves improving cognitive

our clarity improves improving cognitive

our clarity improves improving cognitive function in boardrooms making Jack feel

function in boardrooms making Jack feel

function in boardrooms making Jack feel like a warrior Healing addiction

like a warrior Healing addiction

like a warrior Healing addiction facilitated world can equip and empower

facilitated world can equip and empower

facilitated world can equip and empower and model permission a readiness

and model permission a readiness

and model permission a readiness connecting families retraining

connecting families retraining

connecting families retraining destructive behaviors imprison global

destructive behaviors imprison global

destructive behaviors imprison global leaders clear new vision play can also

leaders clear new vision play can also

leaders clear new vision play can also amplify a quieter voice it speaks many

amplify a quieter voice it speaks many

amplify a quieter voice it speaks many languages we’re speaking up is not a

languages we’re speaking up is not a

languages we’re speaking up is not a choice play does not hide it fights and

choice play does not hide it fights and

choice play does not hide it fights and it cuts all your faff it unites it takes

it cuts all your faff it unites it takes

it cuts all your faff it unites it takes our destructive determination for

our destructive determination for

our destructive determination for perfection and can replace it with our

perfection and can replace it with our

perfection and can replace it with our best work play works hard for us play is

best work play works hard for us play is

best work play works hard for us play is also kind and its patient and it does

also kind and its patient and it does

also kind and its patient and it does not boast play is not self-seeking and

not boast play is not self-seeking and

not boast play is not self-seeking and it always perseveres recognizing how you

it always perseveres recognizing how you

it always perseveres recognizing how you play this is Nature’s Way of reminding

play this is Nature’s Way of reminding

play this is Nature’s Way of reminding us of our identity your identity can

us of our identity your identity can

us of our identity your identity can take you far there’s power and potential

take you far there’s power and potential

take you far there’s power and potential in just who you are but look outside a

in just who you are but look outside a

in just who you are but look outside a culture of climb produced and do over

culture of climb produced and do over

culture of climb produced and do over time our brains and bodies have really

time our brains and bodies have really

time our brains and bodies have really prioritized evolution trouble is play is

prioritized evolution trouble is play is

prioritized evolution trouble is play is also a muscle and like anything if we

also a muscle and like anything if we

also a muscle and like anything if we don’t use it over time it dies or food

don’t use it over time it dies or food

don’t use it over time it dies or food no light a couple of years ago I

no light a couple of years ago I

no light a couple of years ago I experienced them rehabilitation of my

experienced them rehabilitation of my

experienced them rehabilitation of my own I needed a change an intervention

own I needed a change an intervention

own I needed a change an intervention some healing caused by a chronic and

some healing caused by a chronic and

some healing caused by a chronic and ongoing pain and an air chronic illness

ongoing pain and an air chronic illness

ongoing pain and an air chronic illness and generally this is not who I know I

and generally this is not who I know I

and generally this is not who I know I am season of my life which I’m sure and

am season of my life which I’m sure and

am season of my life which I’m sure and most of us will go through at some stage

most of us will go through at some stage

most of us will go through at some stage it was a time when I had to undo

it was a time when I had to undo

it was a time when I had to undo everything I knew and really learn what

everything I knew and really learn what

everything I knew and really learn what it was to become childlike

it was to become childlike

it was to become childlike and it was that decision that was the

and it was that decision that was the

and it was that decision that was the most best decision I ever made and I

most best decision I ever made and I

most best decision I ever made and I followed my curiosity about

followed my curiosity about

followed my curiosity about transformation and I learned a lot about

transformation and I learned a lot about

transformation and I learned a lot about neuroscience we already know our brains

neuroscience we already know our brains

neuroscience we already know our brains are malleable we can change

are malleable we can change

are malleable we can change neuroplasticity

neuroplasticity

neuroplasticity but now the field of neuroscience is

but now the field of neuroscience is

but now the field of neuroscience is learning new things too and new

learning new things too and new

learning new things too and new discoveries and this leads beyond to an

discoveries and this leads beyond to an

discoveries and this leads beyond to an awesome breakthrough over the last few

awesome breakthrough over the last few

awesome breakthrough over the last few years

years

years epi genetics neurogenesis neuro brain

epi genetics neurogenesis neuro brain

epi genetics neurogenesis neuro brain genesis new birth or the renewing of our

genesis new birth or the renewing of our

genesis new birth or the renewing of our minds this new science over the last few

minds this new science over the last few

minds this new science over the last few years

years

years suggests that our thoughts can literally

suggests that our thoughts can literally

suggests that our thoughts can literally shape our DNA meaning that every single

shape our DNA meaning that every single

shape our DNA meaning that every single moment of every day whatever we hear do

moment of every day whatever we hear do

moment of every day whatever we hear do touch say immerse ourselves in become a

touch say immerse ourselves in become a

touch say immerse ourselves in become a physical reality in our body when we

physical reality in our body when we

physical reality in our body when we direct and intentionally choose to

direct and intentionally choose to

direct and intentionally choose to redirect those neurons where we need

redirect those neurons where we need

redirect those neurons where we need them take a moment so that can sink in

them take a moment so that can sink in

them take a moment so that can sink in this goes way beyond positive thinking

this goes way beyond positive thinking

this goes way beyond positive thinking these pathways can only be strengthened

these pathways can only be strengthened

these pathways can only be strengthened in adulthood but like anything this also

in adulthood but like anything this also

in adulthood but like anything this also works the other way if we stop doing

works the other way if we stop doing

works the other way if we stop doing things that use that fearless

things that use that fearless

things that use that fearless instinctual generous trusting reflexes

instinctual generous trusting reflexes

instinctual generous trusting reflexes the fearless parts the innovative parts

the fearless parts the innovative parts

the fearless parts the innovative parts the creative parts of ourselves our

the creative parts of ourselves our

the creative parts of ourselves our bodies and our brains they stop those

bodies and our brains they stop those

bodies and our brains they stop those those connections literally shut off and

those connections literally shut off and

those connections literally shut off and die and can affect us in all kinds of

die and can affect us in all kinds of

die and can affect us in all kinds of ways epigenetics and neurogenesis is why

ways epigenetics and neurogenesis is why

ways epigenetics and neurogenesis is why there’s a recent study showing 98% of

there’s a recent study showing 98% of

there’s a recent study showing 98% of physical mental and behavioral illnesses

physical mental and behavioral illnesses

physical mental and behavioral illnesses come from our thought life it’s why last

come from our thought life it’s why last

come from our thought life it’s why last year saw the first GP referrals to

year saw the first GP referrals to

year saw the first GP referrals to forgiveness therapy we would save a lot

forgiveness therapy we would save a lot

forgiveness therapy we would save a lot of time money and energy if we chose to

of time money and energy if we chose to

of time money and energy if we chose to redirect our minds through play in

redirect our minds through play in

redirect our minds through play in workplaces in cultures in our families

workplaces in cultures in our families

workplaces in cultures in our families and our homes in our cities anywhere

and our homes in our cities anywhere

and our homes in our cities anywhere where people are these things need

where people are these things need

where people are these things need maintaining and sustaining over time too

maintaining and sustaining over time too

maintaining and sustaining over time too neurogenesis new birth childlike

neurogenesis new birth childlike

neurogenesis new birth childlike qualities power

qualities power

qualities power qualities over the next five years it’s

qualities over the next five years it’s

qualities over the next five years it’s estimated that robotics and AI could

estimated that robotics and AI could

estimated that robotics and AI could potentially take 50% of our workforces I

potentially take 50% of our workforces I

potentially take 50% of our workforces I think now’s the time to remember how we

think now’s the time to remember how we

think now’s the time to remember how we play again who we are as humans by

play again who we are as humans by

play again who we are as humans by playing a game the implications of this

playing a game the implications of this

playing a game the implications of this are and this science together are

are and this science together are

are and this science together are absolutely huge what might that look

absolutely huge what might that look

absolutely huge what might that look like for you we were in creative

like for you we were in creative

like for you we were in creative capacities attention spans cognitive

capacities attention spans cognitive

capacities attention spans cognitive abilities family healing DNA tough

abilities family healing DNA tough

abilities family healing DNA tough mindsets in workspaces to recovering

mindsets in workspaces to recovering

mindsets in workspaces to recovering from addiction another breakthrough

from addiction another breakthrough

from addiction another breakthrough playing a game today is the most

playing a game today is the most

playing a game today is the most purposeful thing we can do

purposeful thing we can do

purposeful thing we can do becoming childlike today is our armor

becoming childlike today is our armor

becoming childlike today is our armor for tomorrow an indispensable weapon the

for tomorrow an indispensable weapon the

for tomorrow an indispensable weapon the good news is these things are

good news is these things are

good news is these things are retrievable player science suggests we

retrievable player science suggests we

retrievable player science suggests we can get them back over time the

can get them back over time the

can get them back over time the breakthrough the homecoming the joy next

breakthrough the homecoming the joy next

breakthrough the homecoming the joy next time you think of recreation perhaps you

time you think of recreation perhaps you

time you think of recreation perhaps you might think of recreation what can we do

might think of recreation what can we do

might think of recreation what can we do for things make space reprioritize I

for things make space reprioritize I

for things make space reprioritize I think it’s time to build new rhythms in

think it’s time to build new rhythms in

think it’s time to build new rhythms in our workplaces our cities and our homes

our workplaces our cities and our homes

our workplaces our cities and our homes fourth thing remember what you did on

fourth thing remember what you did on

fourth thing remember what you did on your seventh birthday

your seventh birthday

your seventh birthday you might just discover and remember

you might just discover and remember

you might just discover and remember what you were born to do and unlock

what you were born to do and unlock

what you were born to do and unlock something you might just heal some DNA I

something you might just heal some DNA I

something you might just heal some DNA I could show you all of these things about

could show you all of these things about

could show you all of these things about play but instead I’ll show you this my

play but instead I’ll show you this my

play but instead I’ll show you this my prescription for you guys today I dare

prescription for you guys today I dare

prescription for you guys today I dare you I double dare you thank you

you I double dare you thank you

you I double dare you thank you you

”

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