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Being Present – 今ここにあること | Akiko Yamashita | TEDxFukuokaLive


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Today I will tell you three points for finding what you really want to do

People are often asked what they want to be when they grow up

Once you become an adult you suddenly get less opportunity to think what you really want to do

think

There are lots of things to do in front of my eyes There are lots of things to do with it

The day is over on the

That’s a week, a month and a year. My fingers get cold and it will pass away

Then think about where to come from things that there are a lot in front of them

Let’s

You do I need a job, for example, in good company

With housework

Work must be properly balanced

The Tteyuu that you need to do such instances

The thing to do is not to remember from your own house but to be the flow of the world

Or

I come from the expected Toka such a outside but it is what comes from the outside from around that I mean Tsu Barre

I have it .

It I it is that will continue to do my best I think that their hope

As I keep confining my wishes and tie-ups from around with this kind of work, I gradually do my best

My heart is getting tired

The first point for finding what you really want to do is

It’s such notice to the tie came from outside

Once Shibare mind about comes from such a Toka evaluation from around Toka world of flow

I want you to take a step away and look at yourself

Then the true feeling in the tie

Free hope might be if such a thing comes into view

The second point I’m such notice to Rutteyuu events myself have gradually changed

While trying hard towards the goal we decided before , unexpectedly appeal to that goal

There are times when I do not feel it

People’s values ​​are gradually changing by accumulating experiences and the environment in which they are placed

How old are you?

So the goal is okay change

It is also good to yourself to try a try with Ki not a bother to Tsu Na whether you are a little change

What I wanted before I want it now or not

I read the book I was reading before

Whether you want to read now

Human relations, etc. are gradually changing , is not it?

Though it is the third point

It is to build that we are here now

Events or have been thinking that there was in the past and says that what it

Now and are caught wondering anxious that the future here

You will not be able to see yourself now

I’m such that if you look in from the say whether the manner N customers are feeling now think yourself what

For example, when you are hazy a little anxiety now

I am now worried in my head

Also because documented to is also one good way to try Then hundred consistent to their own thoughts

You can stare at it .

I’m or to medical care in daily hospital I

Even though I have a lot of stress I keep trying hard without noticing it, since I was feeling well

There are many people coming to outpatient

So how about myself ?

I have tried hard in the child-rearing and work until now

I kept running toward my goal while working and raising my parents

Notice to Rutteyuu events he has changed but actually to mind just evaluation from around

Do not go

And I was just thinking about past and the future

It was around junior high school when I thought of becoming a doctor

My mother worked at a nursing home.

My father was a doctor

I thought that I would like to do work related to medical care and welfare of lawyers in many opportunities to interact with elderly people

It is

So becoming a doctor

To the laws who think to learn the medical device went the way of Neurology

It was very difficult for me I Luo Neurology

I could not do it like a surrounding doctor

So while I work hard on clinical research every day

My goal was wanting medical care and welfare of elderly people

That thorough investigation of the way of Neurology it had changed someday to Noma

I also studied in the United States for two years

At that time was working hard I try to leave the results in a lot of paper to buy

Even though one year passed, I could not write a single article

While doing so, I often recall past failures

And what would happen do from this I have gone able to work with or figured out that the previous

Once caught fire

I was in a state of depression

It was very painful.

Thinking now

In the evaluation from around just thought that unless yeah or issued a care about yourself and the research

I did not think that I would go to America

It’s a bit of a luxury story

I got married after I got back to Japan, but at that time I still have to find out about the path of neurological medicine

The day I keep trying hard with the feelings I will continue

I have two children now and I have a birthday

It’s very cute at 5 years old and 6 years old

The first one ahead

I thought I had to take qualification before giving birth

So I wanted to try to take the qualification of seriously no path of specialists

It’s there is this test was taken at the time of the very last month of pregnancy only in Tokyo

But I thought that I had to take this absolutely , so I pushed the opposite of the surroundings away

Funds etc originally wrote eight months later

When I bestowed a second person is then also the public sentiment

I’m thought is temperature is not set aside the Dr. bars or unit Ph.D.

It is something like an obsession that you do not recognize if you do not do so until then

Did

And also in you child is recovered in 8 months

Hmm

Those who recovered were weary of both mind and body

I trust it to the nursery school and drive to the hospital is really 6 minutes later but only for that brief period 1

It was the only time we could be human

Why is it that someone tears spill out

I am a

I’m not trying to hard about all this Te Kasan’ that will to commit but seems to have luck

I thought

I thought that I should not wear rocks

That kind of me

I am two years ago I thought I would reattempt staring at himself

At one moment I thought of myself 10 years later

I thought selfishly would be me happy I this remains 10 years later worked much

What question has been dwarf when considering whether would have out contributing to child Toka Toka family society

If I were living as it is

I came to feel like I can not be happy

I thought going to take the time to stare at myself in between even one day a little bit of love

The time when I got up early in the morning and the children were asleep

It’s truly chop time, but I read books

I tried to do that or discharge their thoughts

For example, my strength and what I am excited about by the wave

On the other hand, what is worrying about anxiety Looks from various angles Looks like I told you

Then, what I really want is we have seen gradually

What I really want

What I want to do is

There was a case where a person could create a society where he could fulfill his lifetime as he himself

Sounds a little consultation, but in concrete terms

Do not cure illness not to become a notation

In order to do I thought that I wanted to be a stone to tell me what to do

That the master of the Department of Neurology, is I became a very important factor for me, but it

It was not the final goal

Today is my thing I would like to tell you

I said that there are 3 things to notice the tie from around

If you realize that you are being investigated with something like that like a public body or something like that

It is to look at yourself in tie

And the second thing to notice that I am changing

If you notice that you are tied to yourself in the past, you myself

Please approve yourself now though it has changed slightly

And three eyes

I am conscious of myself here

I am here and not here in the past or the future

The actual says one thing because these three points

Not come to observe that of yourself carefully observed Pu

Seen at a distance from it and When the mind is attached to those being held captive

We do a thing to be objective

And this is I do not that there is something significant just because I did once in my life

It comes out for the first time care in the daily habit

I started a business with the name Mind Profiles

It is because I thought that people can become healthier by carefully noticing

Notice to yourself to say that whether you are what kind of coverage if there is what kind of feeling every day

To become like

A lot of things come to see For example what kind of stomach how much you eat what kind of food

When becoming

Do you feel right?

How long do you take with you for the next day

After firmly exercising, you can also notice that the skin is clean and stress is being taken away

I think there is.

You make a habit, such as rather date to such a one by one

At first it is injured, but even if it is severe I get away from what is captured

I can not do it easily

I think that even if Is it possible eaten even aware I have to eat the bad ones

However, if you build it everyday, those who ate this when good and bad things came up

It comes to be able to choose what it means to be in good shape naturally

Contact the crust the crust the crust the crust the crust oh oh

Everyone here is also a little different every day so I can spend my time quietly watching

I hope to make it

My mind quietly stare can now anywhere at any time to say I see myself here

I will

I can do it even now

For example , it is breathing that everyone is doing Breathe in and going out

When the morning enters, I think there is a feeling that the air passes through the nose flower 7 And the movement is stomach

The stomach swells a little as you go into

I think that I do not usually recognize such a little bit of time to pay attention to it

Make just

And keep it on a daily basis That’s fine .

I want to do the best that you want to really important you become in the wake are so human respiration

I pray for being able to find things Thank you very much

[applause]

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