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Top 5 Fascinating Facts about Sleep


we are such stuff as dreams are made on

we are such stuff as dreams are made on and our little life is rounded with a

and our little life is rounded with a

and our little life is rounded with a sleep which I think means me so sleepy

sleep which I think means me so sleepy

sleep which I think means me so sleepy welcome to watchmojo.com intrude hmm

welcome to watchmojo.com intrude hmm

welcome to watchmojo.com intrude hmm sweet sex Oh number 5 light behind your

sweet sex Oh number 5 light behind your

sweet sex Oh number 5 light behind your knees cures jetlag somehow and II got

knees cures jetlag somehow and II got

knees cures jetlag somehow and II got back from London two days ago and he

back from London two days ago and he

back from London two days ago and he still has jet lag it’s really annoying

still has jet lag it’s really annoying

still has jet lag it’s really annoying we’re on totally different schedules

we’re on totally different schedules

we’re on totally different schedules last night he mowed the lawn at 2:00 in

last night he mowed the lawn at 2:00 in

last night he mowed the lawn at 2:00 in the morning Andy the journal science

the morning Andy the journal science

the morning Andy the journal science published a study that showed light

published a study that showed light

published a study that showed light applied directly to the skin behind the

applied directly to the skin behind the

applied directly to the skin behind the knees could advance or delay the body’s

knees could advance or delay the body’s

knees could advance or delay the body’s internal clock by up to 3 hours enough

internal clock by up to 3 hours enough

internal clock by up to 3 hours enough to overcome jet lag it’s already been

to overcome jet lag it’s already been

to overcome jet lag it’s already been proven that light through our eyes can

proven that light through our eyes can

proven that light through our eyes can affect brain function but in this study

affect brain function but in this study

affect brain function but in this study the participants couldn’t actually see

the participants couldn’t actually see

the participants couldn’t actually see the light behind their knees you’ve got

the light behind their knees you’ve got

the light behind their knees you’ve got to spray me with the hose inside the

to spray me with the hose inside the

to spray me with the hose inside the house yeah I don’t want you to do it now

house yeah I don’t want you to do it now

house yeah I don’t want you to do it now ok in the 17 plus years since these

ok in the 17 plus years since these

ok in the 17 plus years since these experiments took place no-one has

experiments took place no-one has

experiments took place no-one has disproved their findings but science is

disproved their findings but science is

disproved their findings but science is still stumped as to how this effect

still stumped as to how this effect

still stumped as to how this effect works doctors theorize that some kind of

works doctors theorize that some kind of

works doctors theorize that some kind of cells are possibly hemoglobin molecules

cells are possibly hemoglobin molecules

cells are possibly hemoglobin molecules are light-sensitive and help regulate

are light-sensitive and help regulate

are light-sensitive and help regulate our internal clock hamsters who were

our internal clock hamsters who were

our internal clock hamsters who were given a shot of viagra adjusted to a new

given a shot of viagra adjusted to a new

given a shot of viagra adjusted to a new time zone twenty to fifty percent faster

time zone twenty to fifty percent faster

time zone twenty to fifty percent faster than a control group number four turkey

than a control group number four turkey

than a control group number four turkey doesn’t make you sleepy yes it does

doesn’t make you sleepy yes it does

doesn’t make you sleepy yes it does because tryptophan says every wiseass

because tryptophan says every wiseass

because tryptophan says every wiseass uncle at Thanksgiving dinner after all

uncle at Thanksgiving dinner after all

uncle at Thanksgiving dinner after all things

sure the amino acid tryptophan is

sure the amino acid tryptophan is involved in the chemical process of

involved in the chemical process of

involved in the chemical process of sleep and there is tryptophan and Turkey

sleep and there is tryptophan and Turkey

sleep and there is tryptophan and Turkey at all needs but there’s not enough to

at all needs but there’s not enough to

at all needs but there’s not enough to make you fall asleep on its own then how

make you fall asleep on its own then how

make you fall asleep on its own then how come I get so sleepy after big-ass

come I get so sleepy after big-ass

come I get so sleepy after big-ass turkey dinner asks every smartass

turkey dinner asks every smartass

turkey dinner asks every smartass YouTube commenter no mystery there

YouTube commenter no mystery there

YouTube commenter no mystery there because you just ate a day’s worth of

because you just ate a day’s worth of

because you just ate a day’s worth of calories in one sitting I already knew

calories in one sitting I already knew

calories in one sitting I already knew number four says every other smartass

number four says every other smartass

number four says every other smartass YouTube commenter well I can’t please

YouTube commenter well I can’t please

YouTube commenter well I can’t please everyone people here try to get this out

everyone people here try to get this out

everyone people here try to get this out of your head

oh gee

oh gee number three sleeping poorly is as bad

number three sleeping poorly is as bad

number three sleeping poorly is as bad for you as smoking the World Health

for you as smoking the World Health

for you as smoking the World Health Organization recently presented research

Organization recently presented research

Organization recently presented research that suggested that men who generally

that suggested that men who generally

that suggested that men who generally sleep poorly

sleep poorly

sleep poorly are twice as likely to have a heart

are twice as likely to have a heart

are twice as likely to have a heart attack and up to four times more likely

attack and up to four times more likely

attack and up to four times more likely to have a stroke yes why do you talk

to have a stroke yes why do you talk

to have a stroke yes why do you talk that way I had it’s true the author’s

that way I had it’s true the author’s

that way I had it’s true the author’s recommended adding poor sleep to the

recommended adding poor sleep to the

recommended adding poor sleep to the commonly cited list of heart disease

commonly cited list of heart disease

commonly cited list of heart disease factors smoking lack of exercise and

factors smoking lack of exercise and

factors smoking lack of exercise and poor diet if something is keeping you

poor diet if something is keeping you

poor diet if something is keeping you awake at night you’re probably better

awake at night you’re probably better

awake at night you’re probably better off getting therapy than using sleeping

off getting therapy than using sleeping

off getting therapy than using sleeping pills research proves that cognitive

pills research proves that cognitive

pills research proves that cognitive behavioral therapy is a much more

behavioral therapy is a much more

behavioral therapy is a much more effective sleep aid than pharmaceuticals

effective sleep aid than pharmaceuticals

effective sleep aid than pharmaceuticals how often do you sleep together do you

how often do you sleep together do you

how often do you sleep together do you have sex often hardly ever maybe three

have sex often hardly ever maybe three

have sex often hardly ever maybe three times a week constantly I’d say three

times a week constantly I’d say three

times a week constantly I’d say three times a week number two

times a week number two

times a week number two springing ahead causes accidents and

springing ahead causes accidents and

springing ahead causes accidents and heart attacks why it’s time to Tina

heart attacks why it’s time to Tina

heart attacks why it’s time to Tina Turner the clocks ahead happy daylight

Turner the clocks ahead happy daylight

Turner the clocks ahead happy daylight savings don’t you just love losing an

savings don’t you just love losing an

savings don’t you just love losing an hour of sleep every march from Sweden to

hour of sleep every march from Sweden to

hour of sleep every march from Sweden to Croatia to the US researchers have

Croatia to the US researchers have

Croatia to the US researchers have noticed a spike in heart attacks in the

noticed a spike in heart attacks in the

noticed a spike in heart attacks in the days following the springtime daylight

days following the springtime daylight

days following the springtime daylight saving shift anywhere from 10 percent to

saving shift anywhere from 10 percent to

saving shift anywhere from 10 percent to a hundred percent according to data on

a hundred percent according to data on

a hundred percent according to data on injuries reported to the Mine Safety and

injuries reported to the Mine Safety and

injuries reported to the Mine Safety and Health Administration from 1983 to 2006

Health Administration from 1983 to 2006

Health Administration from 1983 to 2006 workers are 3.6 times as likely to be

workers are 3.6 times as likely to be

workers are 3.6 times as likely to be injured on the job on the Monday after

injured on the job on the Monday after

injured on the job on the Monday after the switch then on other days I think

the switch then on other days I think

the switch then on other days I think I’m getting the Black Lung Bob various

I’m getting the Black Lung Bob various

I’m getting the Black Lung Bob various studies have confirmed that the number

studies have confirmed that the number

studies have confirmed that the number of car accidents and pedestrian

of car accidents and pedestrian

of car accidents and pedestrian fatalities also jumps following that

fatalities also jumps following that

fatalities also jumps following that night of diabolic sleep theft popular

night of diabolic sleep theft popular

night of diabolic sleep theft popular shoes

shoes

shoes it makes you want to give daylight

it makes you want to give daylight

it makes you want to give daylight savings time what it’s got coming to it

number one we don’t actually know if

number one we don’t actually know if humans can die from sleeplessness can’t

humans can die from sleeplessness can’t

humans can die from sleeplessness can’t be easier to keep working after three

be easier to keep working after three

be easier to keep working after three days of no sleep the 80s were a wondrous

days of no sleep the 80s were a wondrous

days of no sleep the 80s were a wondrous time neon mullets scientists keeping

time neon mullets scientists keeping

time neon mullets scientists keeping Rats awake til they died in the 1980s

Rats awake til they died in the 1980s

Rats awake til they died in the 1980s scientists at the University of Chicago

scientists at the University of Chicago

scientists at the University of Chicago kept a group of rats awake until they

kept a group of rats awake until they

kept a group of rats awake until they died which took about two weeks but

died which took about two weeks but

died which took about two weeks but there’s no consensus on what

there’s no consensus on what

there’s no consensus on what specifically killed them or on how

specifically killed them or on how

specifically killed them or on how humans would do in those same

humans would do in those same

humans would do in those same experiments teenager Randy Gardner

experiments teenager Randy Gardner

experiments teenager Randy Gardner wanted to prove that staying awake a

wanted to prove that staying awake a

wanted to prove that staying awake a long time wouldn’t hurt him so in 1964

long time wouldn’t hurt him so in 1964

long time wouldn’t hurt him so in 1964 he set a world record by staying awake

he set a world record by staying awake

he set a world record by staying awake for 11 days and 24 minutes how long did

for 11 days and 24 minutes how long did

for 11 days and 24 minutes how long did you sleep the minute you were through

you sleep the minute you were through

you sleep the minute you were through with the 11 days and nights Oh 14 hours

with the 11 days and nights Oh 14 hours

with the 11 days and nights Oh 14 hours and 43 minutes though he was paranoid

and 43 minutes though he was paranoid

and 43 minutes though he was paranoid and hallucinating by the end of it he

and hallucinating by the end of it he

and hallucinating by the end of it he was fine after he put some lights behind

was fine after he put some lights behind

was fine after he put some lights behind his knees what do you think can people

his knees what do you think can people

his knees what do you think can people awake themselves to death what’s the

awake themselves to death what’s the

awake themselves to death what’s the longest you’ve ever been awake I give up

longest you’ve ever been awake I give up

longest you’ve ever been awake I give up I I can’t do this for 72 hours it’s only

I I can’t do this for 72 hours it’s only

I I can’t do this for 72 hours it’s only been like I said a little bit over 48

been like I said a little bit over 48

been like I said a little bit over 48 hours it just literally my entire body

hours it just literally my entire body

hours it just literally my entire body shaky for more dreamy top tens and

shaky for more dreamy top tens and

shaky for more dreamy top tens and nightmarish top fives be sure to

nightmarish top fives be sure to

nightmarish top fives be sure to subscribe to watchmojo.com sweet prince

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