hello and welcome to top X where we countdown the very best that YouTube has
countdown the very best that YouTube has
countdown the very best that YouTube has to offer
to offer
to offer today we’re downing a protein shake and
today we’re downing a protein shake and
today we’re downing a protein shake and checking out the top-10 Men’s Fitness
checking out the top-10 Men’s Fitness
checking out the top-10 Men’s Fitness channels on YouTube
for this list we tried to single out
for this list we tried to single out those channels that pertain mostly to
those channels that pertain mostly to
those channels that pertain mostly to men’s fitness since men and women have
men’s fitness since men and women have
men’s fitness since men and women have generally very different goals when it
generally very different goals when it
generally very different goals when it comes to fitness while some of these
comes to fitness while some of these
comes to fitness while some of these channels do cater to both genders be
channels do cater to both genders be
channels do cater to both genders be sure to check out our upcoming video on
sure to check out our upcoming video on
sure to check out our upcoming video on the top 10 women’s Fitness YouTube
the top 10 women’s Fitness YouTube
the top 10 women’s Fitness YouTube channels which comes out next week we
channels which comes out next week we
channels which comes out next week we ranked today’s picks based mostly on
ranked today’s picks based mostly on
ranked today’s picks based mostly on subscriber numbers but also factored in
subscriber numbers but also factored in
subscriber numbers but also factored in views votes from our users personal
views votes from our users personal
views votes from our users personal preference and general impact on the
preference and general impact on the
preference and general impact on the YouTube community one thing we should
YouTube community one thing we should
YouTube community one thing we should mention is many of these guys sell
mention is many of these guys sell
mention is many of these guys sell workout plans or endorse products of
workout plans or endorse products of
workout plans or endorse products of their own we are here to promote their
their own we are here to promote their
their own we are here to promote their YouTube channels and only their YouTube
YouTube channels and only their YouTube
YouTube channels and only their YouTube channels we do not endorse or vouch for
channels we do not endorse or vouch for
channels we do not endorse or vouch for anything they may be selling outside of
anything they may be selling outside of
anything they may be selling outside of YouTube number 10 Kali muscle okay so
YouTube number 10 Kali muscle okay so
YouTube number 10 Kali muscle okay so remember when I said that men and women
remember when I said that men and women
remember when I said that men and women have different fitness goals well let me
have different fitness goals well let me
have different fitness goals well let me introduce you to Kali Kuykendall aka
introduce you to Kali Kuykendall aka
introduce you to Kali Kuykendall aka Kali muscle
Kali’s channel is all about motivation
Kali’s channel is all about motivation he’ll tell you himself in his trailer
he’ll tell you himself in his trailer
he’ll tell you himself in his trailer that his hope is to inspire and to
that his hope is to inspire and to
that his hope is to inspire and to motivate you you’re gonna see a host of
motivate you you’re gonna see a host of
motivate you you’re gonna see a host of stuff on this panel but the overall
stuff on this panel but the overall
stuff on this panel but the overall objective is to inspire and motivate one
objective is to inspire and motivate one
objective is to inspire and motivate one thing aside from motivation that Kali
thing aside from motivation that Kali
thing aside from motivation that Kali will help you with is working out with
will help you with is working out with
will help you with is working out with minimal equipment Kali was apparently
minimal equipment Kali was apparently
minimal equipment Kali was apparently inspired to bulk up and change his life
inspired to bulk up and change his life
inspired to bulk up and change his life while spending some time in jail and as
while spending some time in jail and as
while spending some time in jail and as such he has a few videos that show you
such he has a few videos that show you
such he has a few videos that show you how to get those gains without access to
how to get those gains without access to
how to get those gains without access to the gym whether you’re locked up or not
the gym whether you’re locked up or not
the gym whether you’re locked up or not Kali’s also got a bunch of videos where
Kali’s also got a bunch of videos where
Kali’s also got a bunch of videos where he performs incredible feats of strength
he performs incredible feats of strength
he performs incredible feats of strength whether you’re into working out or not
whether you’re into working out or not
whether you’re into working out or not these are pretty awesome to watch
number nine buff dudes now before you
number nine buff dudes now before you write these guys off for having a silly
write these guys off for having a silly
write these guys off for having a silly name you should know that buff stands
name you should know that buff stands
name you should know that buff stands for better understanding of food and
for better understanding of food and
for better understanding of food and fitness which is a clever little acronym
fitness which is a clever little acronym
fitness which is a clever little acronym which represents the goals and style of
which represents the goals and style of
which represents the goals and style of this channel quite well right off the
this channel quite well right off the
this channel quite well right off the bat the buff dudes get huge points for
bat the buff dudes get huge points for
bat the buff dudes get huge points for their 80s inspired trailer but doesn’t
their 80s inspired trailer but doesn’t
their 80s inspired trailer but doesn’t stop there
stop there
stop there stylish production value is present in
stylish production value is present in
stylish production value is present in all of their videos and a few go really
all of their videos and a few go really
all of their videos and a few go really above and beyond for example what would
above and beyond for example what would
above and beyond for example what would normally be a rather dry stretching
normally be a rather dry stretching
normally be a rather dry stretching tutorial is turned into a pretty
tutorial is turned into a pretty
tutorial is turned into a pretty slick-looking festival of neon lights
brothers Brandon and Hudson the buff
brothers Brandon and Hudson the buff dudes have a ton of great how-to and
dudes have a ton of great how-to and
dudes have a ton of great how-to and tutorial videos now these range from
tutorial videos now these range from
tutorial videos now these range from very simple home workouts to extensive
very simple home workouts to extensive
very simple home workouts to extensive gym tutorials and are all very clear and
gym tutorials and are all very clear and
gym tutorials and are all very clear and concise super easy to follow using
concise super easy to follow using
concise super easy to follow using virtually your entire body and focusing
virtually your entire body and focusing
virtually your entire body and focusing primarily on the glutes hamstrings and
primarily on the glutes hamstrings and
primarily on the glutes hamstrings and lower back the deadlift hits your
lower back the deadlift hits your
lower back the deadlift hits your posterior chain like a bolt of lightning
posterior chain like a bolt of lightning
posterior chain like a bolt of lightning lastly on top of a few skits and
lastly on top of a few skits and
lastly on top of a few skits and countdowns the buff dudes also provide
countdowns the buff dudes also provide
countdowns the buff dudes also provide you with healthy but manly recipes to
you with healthy but manly recipes to
you with healthy but manly recipes to cover your nutrition as well as Fitness
cover your nutrition as well as Fitness
cover your nutrition as well as Fitness man’s got to eat enough set something
man’s got to eat enough set something
man’s got to eat enough set something else I like to do is take this chicken
else I like to do is take this chicken
else I like to do is take this chicken shred it mix it in with some avocado and
shred it mix it in with some avocado and
shred it mix it in with some avocado and put it on a little tortilla for a taco
put it on a little tortilla for a taco
put it on a little tortilla for a taco there’s a lot of different variations
there’s a lot of different variations
there’s a lot of different variations number 8 strength camp before you start
number 8 strength camp before you start
number 8 strength camp before you start furiously typing in the comments let’s
furiously typing in the comments let’s
furiously typing in the comments let’s address the ruthless truth right away
address the ruthless truth right away
address the ruthless truth right away this channel is currently on hiatus and
this channel is currently on hiatus and
this channel is currently on hiatus and at the time of the publishing of this
at the time of the publishing of this
at the time of the publishing of this video is no longer publishing but with
video is no longer publishing but with
video is no longer publishing but with over 12,000 videos already on the
over 12,000 videos already on the
over 12,000 videos already on the channel there’s plenty to work with here
channel there’s plenty to work with here
channel there’s plenty to work with here you see you move from here to here not
you see you move from here to here not
you see you move from here to here not accession
accession
accession it’s all happening at GD portion of my
it’s all happening at GD portion of my
it’s all happening at GD portion of my mid-back Eliot the host of this channel
mid-back Eliot the host of this channel
mid-back Eliot the host of this channel strives to help you become the strongest
strives to help you become the strongest
strives to help you become the strongest version of yourself as such one of the
version of yourself as such one of the
version of yourself as such one of the strong points of this channel are the
strong points of this channel are the
strong points of this channel are the best of yo Eliot clips which serve as
best of yo Eliot clips which serve as
best of yo Eliot clips which serve as inspirational speeches to motivate your
inspirational speeches to motivate your
inspirational speeches to motivate your mind and body I haven’t used a protein
mind and body I haven’t used a protein
mind and body I haven’t used a protein supplement a protein shake in well over
supplement a protein shake in well over
supplement a protein shake in well over a year in fact I don’t think it’s
a year in fact I don’t think it’s
a year in fact I don’t think it’s necessary with this focus on motivation
necessary with this focus on motivation
necessary with this focus on motivation and mental fortitude it should come as
and mental fortitude it should come as
and mental fortitude it should come as no surprise that Kali muscle makes a
no surprise that Kali muscle makes a
no surprise that Kali muscle makes a fair amount of appearances in Eliot’s
fair amount of appearances in Eliot’s
fair amount of appearances in Eliot’s videos
the bulk of his most popular videos deal
the bulk of his most popular videos deal with certain issues most people have
with certain issues most people have
with certain issues most people have with their workouts the titles for these
with their workouts the titles for these
with their workouts the titles for these are pretty self-explanatory how to grow
are pretty self-explanatory how to grow
are pretty self-explanatory how to grow huge lower lats is whey protein
huge lower lats is whey protein
huge lower lats is whey protein necessary stop using heavy dumbbells or
necessary stop using heavy dumbbells or
necessary stop using heavy dumbbells or even why junk food makes you stronger
even why junk food makes you stronger
even why junk food makes you stronger right
right
right compare that to all the shit that’s in a
compare that to all the shit that’s in a
compare that to all the shit that’s in a McDonald’s hamburger but all the
McDonald’s hamburger but all the
McDonald’s hamburger but all the calories all that all the fat all the
calories all that all the fat all the
calories all that all the fat all the protein that’s going to support you in
protein that’s going to support you in
protein that’s going to support you in getting stronger what do you do salad or
getting stronger what do you do salad or
getting stronger what do you do salad or burgers so if you’ve got a specific
burgers so if you’ve got a specific
burgers so if you’ve got a specific question or problem that you need some
question or problem that you need some
question or problem that you need some advice with this might be a good place
advice with this might be a good place
advice with this might be a good place to start number seven official bar stars
to start number seven official bar stars
to start number seven official bar stars next up are the bar stars the
next up are the bar stars the
next up are the bar stars the self-appointed kings of the freestyle
self-appointed kings of the freestyle
self-appointed kings of the freestyle Cal aesthetics movement they’re Emoto is
Cal aesthetics movement they’re Emoto is
Cal aesthetics movement they’re Emoto is lead inspire and change so with that in
lead inspire and change so with that in
lead inspire and change so with that in mind you get a pretty good idea right
mind you get a pretty good idea right
mind you get a pretty good idea right out the gate what their philosophy is
the bar in bar stars does not refer to
the bar in bar stars does not refer to establishments that serve alcohol now it
establishments that serve alcohol now it
establishments that serve alcohol now it refers to their workout weapon of choice
refers to their workout weapon of choice
refers to their workout weapon of choice which is the chin up bar or monkey bars
which is the chin up bar or monkey bars
which is the chin up bar or monkey bars or any other bar that can support their
or any other bar that can support their
or any other bar that can support their weight really
as their trailer has no doubt explained
as their trailer has no doubt explained to you most of their tutorials don’t
to you most of their tutorials don’t
to you most of their tutorials don’t require fancy equipment or gym
require fancy equipment or gym
require fancy equipment or gym memberships as such some of my favorites
memberships as such some of my favorites
memberships as such some of my favorites are their Street workout tutorials which
are their Street workout tutorials which
are their Street workout tutorials which are great after a run number six
are great after a run number six
are great after a run number six physiques of greatness at number six
physiques of greatness at number six
physiques of greatness at number six were giving out the award for the least
were giving out the award for the least
were giving out the award for the least humble channel name with physiques of
humble channel name with physiques of
humble channel name with physiques of greatness greatness most of the channels
greatness greatness most of the channels
greatness greatness most of the channels we see today offer you either workout
we see today offer you either workout
we see today offer you either workout tutorials or some sort of motivation
tutorials or some sort of motivation
tutorials or some sort of motivation physiques of greatness does these videos
physiques of greatness does these videos
physiques of greatness does these videos too but this channel is much more like a
too but this channel is much more like a
too but this channel is much more like a fitness blog than anything else so while
fitness blog than anything else so while
fitness blog than anything else so while the videos for certain workouts still
the videos for certain workouts still
the videos for certain workouts still show you technique and tell you how many
show you technique and tell you how many
show you technique and tell you how many reps to do etc they also follow the host
reps to do etc they also follow the host
reps to do etc they also follow the host Chris Jones in his day to day life
Chris Jones in his day to day life
Chris Jones in his day to day life before and after the gym like a
before and after the gym like a
before and after the gym like a lifestyle blog so here we are snack time
lifestyle blog so here we are snack time
lifestyle blog so here we are snack time I’m get a couple of scoops of mts way
I’m get a couple of scoops of mts way
I’m get a couple of scoops of mts way red velvet flavor aside from the
red velvet flavor aside from the
red velvet flavor aside from the blogging aspect one of the other strong
blogging aspect one of the other strong
blogging aspect one of the other strong points of physiques of greatness is the
points of physiques of greatness is the
points of physiques of greatness is the tips videos now these are fun because
tips videos now these are fun because
tips videos now these are fun because first of all chris is a funny guy and
first of all chris is a funny guy and
first of all chris is a funny guy and because these tips range from tips for
because these tips range from tips for
because these tips range from tips for the incline bench to something like so
the incline bench to something like so
the incline bench to something like so you want to your female client it’s all
you want to your female client it’s all
you want to your female client it’s all good stuff by no means am i condoning
good stuff by no means am i condoning
good stuff by no means am i condoning sleeping with your clients I’m only
sleeping with your clients I’m only
sleeping with your clients I’m only answering a question I was giving and I
answering a question I was giving and I
answering a question I was giving and I thought it’d be fun to answer number 5
thought it’d be fun to answer number 5
thought it’d be fun to answer number 5 athlean-x next up we have athlean-x
athlean-x next up we have athlean-x
athlean-x next up we have athlean-x posted by the creator of the athlean-x
posted by the creator of the athlean-x
posted by the creator of the athlean-x system Jeff Cavaliere while the official
system Jeff Cavaliere while the official
system Jeff Cavaliere while the official athlean-x system is something you have
athlean-x system is something you have
athlean-x system is something you have to pay for rest assured that there’s
to pay for rest assured that there’s
to pay for rest assured that there’s plenty to work with on this YouTube
plenty to work with on this YouTube
plenty to work with on this YouTube channel what’s up guys jeff cavaliere
channel what’s up guys jeff cavaliere
channel what’s up guys jeff cavaliere athleanx.com come take a trip with me
athleanx.com come take a trip with me
athleanx.com come take a trip with me today to the iron graveyard we’re gonna
today to the iron graveyard we’re gonna
today to the iron graveyard we’re gonna dig up 5 of the worst exercises that you
dig up 5 of the worst exercises that you
dig up 5 of the worst exercises that you can be doing now jeff has worked for the
can be doing now jeff has worked for the
can be doing now jeff has worked for the New York Mets as an assistant strength
New York Mets as an assistant strength
New York Mets as an assistant strength coach and a physical therapist and those
coach and a physical therapist and those
coach and a physical therapist and those credentials really shine through in
credentials really shine through in
credentials really shine through in these videos those of you that are
these videos those of you that are
these videos those of you that are concerned with proper technique or just
concerned with proper technique or just
concerned with proper technique or just need a bit more Theory behind your
need a bit more Theory behind your
need a bit more Theory behind your workouts should be quite pleased with
workouts should be quite pleased with
workouts should be quite pleased with his clips fingers are hooked
his clips fingers are hooked
his clips fingers are hooked okay fingers are bars right in through
okay fingers are bars right in through
okay fingers are bars right in through the fingers here I don’t want to start
the fingers here I don’t want to start
the fingers here I don’t want to start curling too much or feeling up rowing
curling too much or feeling up rowing
curling too much or feeling up rowing too much of course everyone has workout
too much of course everyone has workout
too much of course everyone has workout goals and six-pack abs are high on a lot
goals and six-pack abs are high on a lot
goals and six-pack abs are high on a lot of people’s lists so this is where Jeff
of people’s lists so this is where Jeff
of people’s lists so this is where Jeff and his allergy to shirts really excel
and his allergy to shirts really excel
and his allergy to shirts really excel he’s got a playlist conspicuously named
he’s got a playlist conspicuously named
he’s got a playlist conspicuously named how to get six-pack abs that’s
how to get six-pack abs that’s
how to get six-pack abs that’s completely devoted to this topic with 28
completely devoted to this topic with 28
completely devoted to this topic with 28 videos in it it was just crazy seeing my
videos in it it was just crazy seeing my
videos in it it was just crazy seeing my abs come out in the first you know few
abs come out in the first you know few
abs come out in the first you know few weeks of doing the program it was just
weeks of doing the program it was just
weeks of doing the program it was just like wow
like wow
like wow number four scott herman fitness next up
number four scott herman fitness next up
number four scott herman fitness next up we have the leader of the combination
we have the leader of the combination
we have the leader of the combination scott herman and his channel
scott herman and his channel
scott herman and his channel it’s got Furman Fitness what’s going on
it’s got Furman Fitness what’s going on
it’s got Furman Fitness what’s going on nation welcome to chest bigger fuller
nation welcome to chest bigger fuller
nation welcome to chest bigger fuller stronger this routine was designed to do
stronger this routine was designed to do
stronger this routine was designed to do exactly what the title says give you a
exactly what the title says give you a
exactly what the title says give you a bigger and fuller chest while also
bigger and fuller chest while also
bigger and fuller chest while also increasing your strength
increasing your strength
increasing your strength one thing that YouTube channels and
one thing that YouTube channels and
one thing that YouTube channels and personal fitness have in common is that
personal fitness have in common is that
personal fitness have in common is that consistency and routine are very
consistency and routine are very
consistency and routine are very important for success scott herman seems
important for success scott herman seems
important for success scott herman seems to know this very well since he updates
to know this very well since he updates
to know this very well since he updates his channel on a weekly schedule new
his channel on a weekly schedule new
his channel on a weekly schedule new routines on tuesdays new exercises on
routines on tuesdays new exercises on
routines on tuesdays new exercises on saturday and channel updates on sundays
saturday and channel updates on sundays
saturday and channel updates on sundays alright guys now what you’re gonna do is
alright guys now what you’re gonna do is
alright guys now what you’re gonna do is you’re gonna rest about 60 to 90 seconds
you’re gonna rest about 60 to 90 seconds
you’re gonna rest about 60 to 90 seconds and complete two more sets of that
and complete two more sets of that
and complete two more sets of that superset one thing you’ll quickly notice
superset one thing you’ll quickly notice
superset one thing you’ll quickly notice about Scott’s videos is that the very
about Scott’s videos is that the very
about Scott’s videos is that the very long specifically his full workout
long specifically his full workout
long specifically his full workout videos what this allows him to do is
videos what this allows him to do is
videos what this allows him to do is include a lot of informative voiceover
include a lot of informative voiceover
include a lot of informative voiceover while the workout is taking place
while the workout is taking place
while the workout is taking place letting him point out key aspects and
letting him point out key aspects and
letting him point out key aspects and important tips that he normally wouldn’t
important tips that he normally wouldn’t
important tips that he normally wouldn’t be able to say mid benchpress or
be able to say mid benchpress or
be able to say mid benchpress or whatever alright nation we’re on to the
whatever alright nation we’re on to the
whatever alright nation we’re on to the last superset by this point your chest
last superset by this point your chest
last superset by this point your chest should be extremely fatigued those
should be extremely fatigued those
should be extremely fatigued those triceps
triceps
triceps – number three Ct Fletcher motivation cg
– number three Ct Fletcher motivation cg
– number three Ct Fletcher motivation cg fletcher channel is one that forgoes
fletcher channel is one that forgoes
fletcher channel is one that forgoes technique and tutorials in favor of pure
technique and tutorials in favor of pure
technique and tutorials in favor of pure motivation have you had someone command
motivation have you had someone command
motivation have you had someone command you to grow today
you to grow today
you to grow today Oh baby
Oh baby
Oh baby honestly if everyone had someone like CT
honestly if everyone had someone like CT
honestly if everyone had someone like CT motivating them when they were in the
motivating them when they were in the
motivating them when they were in the gym we’d all be swoll as part of my
gym we’d all be swoll as part of my
gym we’d all be swoll as part of my language is just I’ve watched a lot of
language is just I’ve watched a lot of
language is just I’ve watched a lot of his videos recently too
obviously these are the sort of videos
obviously these are the sort of videos that get you into the right mentality
that get you into the right mentality
that get you into the right mentality for working out other guys will show you
for working out other guys will show you
for working out other guys will show you what to do and that’s great but CT gets
what to do and that’s great but CT gets
what to do and that’s great but CT gets you into beast mode in here side won’t
you into beast mode in here side won’t
you into beast mode in here side won’t back his mother when I talk about a
back his mother when I talk about a
back his mother when I talk about a sidewalk second mother day is goddamn it
sidewalk second mother day is goddamn it
sidewalk second mother day is goddamn it number two twin muscle workout no you’re
number two twin muscle workout no you’re
number two twin muscle workout no you’re not seeing double Keith and Kevin who
not seeing double Keith and Kevin who
not seeing double Keith and Kevin who host this channel the hodgetwins are you
host this channel the hodgetwins are you
host this channel the hodgetwins are you know twins as I’m sure you can see you
know twins as I’m sure you can see you
know twins as I’m sure you can see you wanna build some muscle
wanna build some muscle
wanna build some muscle yeah it’s good it’s real good while the
yeah it’s good it’s real good while the
yeah it’s good it’s real good while the twins offer tons of stuff that you’ll
twins offer tons of stuff that you’ll
twins offer tons of stuff that you’ll find on other channels you know workout
find on other channels you know workout
find on other channels you know workout guides and such what they’re posting
guides and such what they’re posting
guides and such what they’re posting lately is mostly sort of like a vlog
lately is mostly sort of like a vlog
lately is mostly sort of like a vlog slash talk show about working out here
slash talk show about working out here
slash talk show about working out here in the brothers answer questions from
in the brothers answer questions from
in the brothers answer questions from their fans always related to training
their fans always related to training
their fans always related to training even if they do go off topic sometimes
even if they do go off topic sometimes
even if they do go off topic sometimes and banter back and forth with each
and banter back and forth with each
and banter back and forth with each other as they attempt to explain and
other as they attempt to explain and
other as they attempt to explain and answer the questions that is a
answer the questions that is a
answer the questions that is a complicated question
complicated question
complicated question oh wait yes think uh keg is good idea if
oh wait yes think uh keg is good idea if
oh wait yes think uh keg is good idea if you asked to experienced yes man
you asked to experienced yes man
you asked to experienced yes man essentially this is a great channel for
essentially this is a great channel for
essentially this is a great channel for those of you that want to discuss and
those of you that want to discuss and
those of you that want to discuss and talk about your workouts more sort of
talk about your workouts more sort of
talk about your workouts more sort of like talk radio but for training only
like talk radio but for training only
like talk radio but for training only better oh yeah you know it’s crazy
better oh yeah you know it’s crazy
better oh yeah you know it’s crazy it’s Greek yogurt is smooth it Rick’s is
it’s Greek yogurt is smooth it Rick’s is
it’s Greek yogurt is smooth it Rick’s is creamy and deduct get a little
creamy and deduct get a little
creamy and deduct get a little strawberry action alright are you biting
strawberry action alright are you biting
strawberry action alright are you biting it um oh man because we only have ten
it um oh man because we only have ten
it um oh man because we only have ten slots on this list here are a few
slots on this list here are a few
slots on this list here are a few honorable mentions that just didn’t make
honorable mentions that just didn’t make
honorable mentions that just didn’t make the cut
number one Six Pack Shortcuts as we’ve
number one Six Pack Shortcuts as we’ve already mentioned everyone has certain
already mentioned everyone has certain
already mentioned everyone has certain goals when they’re working out nowhere
goals when they’re working out nowhere
goals when they’re working out nowhere on YouTube is goal oriented exercise
on YouTube is goal oriented exercise
on YouTube is goal oriented exercise more embodied than in Six Pack Shortcuts
more embodied than in Six Pack Shortcuts
more embodied than in Six Pack Shortcuts can you guess what kind of shortcuts
can you guess what kind of shortcuts
can you guess what kind of shortcuts Mike Chang helps you with what’s up guys
Mike Chang helps you with what’s up guys
Mike Chang helps you with what’s up guys is Mike this video we’ll be talking
is Mike this video we’ll be talking
is Mike this video we’ll be talking about meal timing how often should you
about meal timing how often should you
about meal timing how often should you eat in order to get a six-pack and you
eat in order to get a six-pack and you
eat in order to get a six-pack and you don’t burn more belly fat while his
don’t burn more belly fat while his
don’t burn more belly fat while his about page does read a bit like an
about page does read a bit like an
about page does read a bit like an infomercial the part about how his
infomercial the part about how his
infomercial the part about how his channel offers you free home workouts
channel offers you free home workouts
channel offers you free home workouts bodybuilding workouts and specific ad
bodybuilding workouts and specific ad
bodybuilding workouts and specific ad workouts is all true
workouts is all true
workouts is all true Mike doesn’t just have the most
Mike doesn’t just have the most
Mike doesn’t just have the most subscribed channel on our list because
subscribed channel on our list because
subscribed channel on our list because of his catchy name
of his catchy name
of his catchy name he’s got a heavy amount of videos to
he’s got a heavy amount of videos to
he’s got a heavy amount of videos to really keep you busy so I come down
really keep you busy so I come down
really keep you busy so I come down touch ah touch
touch ah touch
touch ah touch oh so this way as you get fatigued you
oh so this way as you get fatigued you
oh so this way as you get fatigued you may not want to go as low but if you
may not want to go as low but if you
may not want to go as low but if you don’t feel that touch yo means being
don’t feel that touch yo means being
don’t feel that touch yo means being going up on top of all this Mike also
going up on top of all this Mike also
going up on top of all this Mike also does discussions mostly shirtless about
does discussions mostly shirtless about
does discussions mostly shirtless about certain diet issues and workout issues
certain diet issues and workout issues
certain diet issues and workout issues he’s come across mike’s energetic
he’s come across mike’s energetic
he’s come across mike’s energetic friendly hosting is definitely another
friendly hosting is definitely another
friendly hosting is definitely another reason why he’s got such a colossal
reason why he’s got such a colossal
reason why he’s got such a colossal subscriber base and why he’s managed to
subscriber base and why he’s managed to
subscriber base and why he’s managed to top this list doesn’t matter if you do
top this list doesn’t matter if you do
top this list doesn’t matter if you do thirty reps in 30 seconds or if you do
thirty reps in 30 seconds or if you do
thirty reps in 30 seconds or if you do six or seven reps in those thirty
six or seven reps in those thirty
six or seven reps in those thirty seconds
seconds
seconds the only thing that matters is how hard
the only thing that matters is how hard
the only thing that matters is how hard you’re actually working your own muscle
you’re actually working your own muscle
you’re actually working your own muscle don’t cheat yourself man well that’s it
don’t cheat yourself man well that’s it
don’t cheat yourself man well that’s it for our countdown so what are you
for our countdown so what are you
for our countdown so what are you waiting for man it’s time to hit the gym
waiting for man it’s time to hit the gym
waiting for man it’s time to hit the gym but before you do be sure to vote on
but before you do be sure to vote on
but before you do be sure to vote on upcoming lists on our website check us
upcoming lists on our website check us
upcoming lists on our website check us out on Instagram Facebook and Twitter
out on Instagram Facebook and Twitter
out on Instagram Facebook and Twitter and for more great top 10s published
and for more great top 10s published
and for more great top 10s published every day be sure to subscribe to
every day be sure to subscribe to
every day be sure to subscribe to watchmojo.com
”
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