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“Lessons from My Olympic Experience” | Jeffrey Julmis | TEDxStThomasAquinasHS


hello everybody before I start I’m going

hello everybody before I start I’m going to answer the two questions that I get

to answer the two questions that I get

to answer the two questions that I get most yes I met Usain Bolt and yes I am

most yes I met Usain Bolt and yes I am

most yes I met Usain Bolt and yes I am the guy that fell at the Olympic Games

the guy that fell at the Olympic Games

the guy that fell at the Olympic Games this summer if you guys don’t know and

this summer if you guys don’t know and

this summer if you guys don’t know and the question that everybody had hurt yes

the question that everybody had hurt yes

the question that everybody had hurt yes it hurt really bad but I’m not here to

it hurt really bad but I’m not here to

it hurt really bad but I’m not here to talk about the fall I’m here to talk

talk about the fall I’m here to talk

talk about the fall I’m here to talk about my lessons the lessons I’ve

about my lessons the lessons I’ve

about my lessons the lessons I’ve learned through making it to the Olympic

learned through making it to the Olympic

learned through making it to the Olympic Games this summer 16 games was not my

Games this summer 16 games was not my

Games this summer 16 games was not my first it was actually my second Olympic

first it was actually my second Olympic

first it was actually my second Olympic Games

Games

Games I made it also in 2012 in London but

I made it also in 2012 in London but

I made it also in 2012 in London but that didn’t go so well

that didn’t go so well

that didn’t go so well it was first time jitters and I was a

it was first time jitters and I was a

it was first time jitters and I was a little bit nervous so I didn’t make the

little bit nervous so I didn’t make the

little bit nervous so I didn’t make the semis but this time I actually didn’t

semis but this time I actually didn’t

semis but this time I actually didn’t make the semis and in the event of

make the semis and in the event of

make the semis and in the event of making the semis I fell at the first

making the semis I fell at the first

making the semis I fell at the first hurdle what I want to talk about most is

hurdle what I want to talk about most is

hurdle what I want to talk about most is perseverance I’m pretty sure all of you

perseverance I’m pretty sure all of you

perseverance I’m pretty sure all of you of heard the term or the cliche phrase

of heard the term or the cliche phrase

of heard the term or the cliche phrase you can do whatever you want as long as

you can do whatever you want as long as

you can do whatever you want as long as you put your mind to it I think for

you put your mind to it I think for

you put your mind to it I think for throughout my whole life and water your

throughout my whole life and water your

throughout my whole life and water your lives as well we take for granted of the

lives as well we take for granted of the

lives as well we take for granted of the word cliche we hear it and were like ah

word cliche we hear it and were like ah

word cliche we hear it and were like ah everybody talks about that everybody

everybody talks about that everybody

everybody talks about that everybody says you can make it anywhere if you

says you can make it anywhere if you

says you can make it anywhere if you want to but it’s the truth sometimes I

want to but it’s the truth sometimes I

want to but it’s the truth sometimes I think we need to take the word cliche

think we need to take the word cliche

think we need to take the word cliche and accept it and say what am I going to

and accept it and say what am I going to

and accept it and say what am I going to take the time to actually say hmm maybe

take the time to actually say hmm maybe

take the time to actually say hmm maybe it’s true if everybody’s saying it then

it’s true if everybody’s saying it then

it’s true if everybody’s saying it then I actually can do it and I had to go

I actually can do it and I had to go

I actually can do it and I had to go through those experiences my Road wasn’t

through those experiences my Road wasn’t

through those experiences my Road wasn’t easy growing up I was the bad kid I was

easy growing up I was the bad kid I was

easy growing up I was the bad kid I was the kid that you know didn’t go to class

the kid that you know didn’t go to class

the kid that you know didn’t go to class all the time got detentions got

all the time got detentions got

all the time got detentions got suspended and I never would have thought

suspended and I never would have thought

suspended and I never would have thought that you know I would grown up and get

that you know I would grown up and get

that you know I would grown up and get grown through all those bad experiences

grown through all those bad experiences

grown through all those bad experiences I never would have thought that I would

I never would have thought that I would

I never would have thought that I would have made it Olympic Games but as a

have made it Olympic Games but as a

have made it Olympic Games but as a child when you’re competing or when

child when you’re competing or when

child when you’re competing or when you’re outside playing everybody wants

you’re outside playing everybody wants

you’re outside playing everybody wants to make it to the highest level whether

to make it to the highest level whether

to make it to the highest level whether it’s a basketball player they want to

it’s a basketball player they want to

it’s a basketball player they want to make it to the NBA football players they

make it to the NBA football players they

make it to the NBA football players they want to make it to the NFL for me I was

want to make it to the NFL for me I was

want to make it to the NFL for me I was always fast and I was always racing

always fast and I was always racing

always fast and I was always racing people so for me I always wanted to

people so for me I always wanted to

people so for me I always wanted to compete at the Olympic Games but growing

compete at the Olympic Games but growing

compete at the Olympic Games but growing up of course like I just said I was bad

up of course like I just said I was bad

up of course like I just said I was bad and you know getting suspended here and

and you know getting suspended here and

and you know getting suspended here and there a lot of people didn’t think I

there a lot of people didn’t think I

there a lot of people didn’t think I would make it and I thrive on proving

would make it and I thrive on proving

would make it and I thrive on proving people wrong which is perseverance um

people wrong which is perseverance um

people wrong which is perseverance um I’ve had people tell me I wasn’t going

I’ve had people tell me I wasn’t going

I’ve had people tell me I wasn’t going to make it I’ve had people

to make it I’ve had people

to make it I’ve had people whoo I’ve actually had a counselor in

whoo I’ve actually had a counselor in

whoo I’ve actually had a counselor in high school and this is may sound crazy

high school and this is may sound crazy

high school and this is may sound crazy to you guys but um I had a counselor in

to you guys but um I had a counselor in

to you guys but um I had a counselor in high school tell my mom that she should

high school tell my mom that she should

high school tell my mom that she should withdraw me from school because I was

withdraw me from school because I was

withdraw me from school because I was amount to nothing in life she told she

amount to nothing in life she told she

amount to nothing in life she told she should’ve brought me from school give me

should’ve brought me from school give me

should’ve brought me from school give me a job at McDonald’s because I was amount

a job at McDonald’s because I was amount

a job at McDonald’s because I was amount to nothing in life from that point on I

to nothing in life from that point on I

to nothing in life from that point on I changed my life I was like first of all

changed my life I was like first of all

changed my life I was like first of all you’re not going to tell my mom or me

you’re not going to tell my mom or me

you’re not going to tell my mom or me that I’m not going to be anything in

that I’m not going to be anything in

that I’m not going to be anything in life and I took it upon myself to move

life and I took it upon myself to move

life and I took it upon myself to move draw myself out of high school I don’t

draw myself out of high school I don’t

draw myself out of high school I don’t know if you guys are familiar with

know if you guys are familiar with

know if you guys are familiar with wooden Rogers Education Center but I

wooden Rogers Education Center but I

wooden Rogers Education Center but I went to the wooden wafters Education

went to the wooden wafters Education

went to the wooden wafters Education Center and it’s a place where I’m hoping

Center and it’s a place where I’m hoping

Center and it’s a place where I’m hoping that you guys end up or go that’s where

that you guys end up or go that’s where

that you guys end up or go that’s where all the kids that get kicked out of

all the kids that get kicked out of

all the kids that get kicked out of school go the kids that fight kids that

school go the kids that fight kids that

school go the kids that fight kids that go to jail and can’t stay in school

go to jail and can’t stay in school

go to jail and can’t stay in school those are the kids that go to this type

those are the kids that go to this type

those are the kids that go to this type of school and I didn’t belong

of school and I didn’t belong

of school and I didn’t belong tuff I had to force myself to go to

tuff I had to force myself to go to

tuff I had to force myself to go to school every day because it’s work at

school every day because it’s work at

school every day because it’s work at your own pace you don’t have a teacher

your own pace you don’t have a teacher

your own pace you don’t have a teacher telling you hey do your work they give

telling you hey do your work they give

telling you hey do your work they give you a packet they say when you’re done

you a packet they say when you’re done

you a packet they say when you’re done with this you’re done with the class so

with this you’re done with the class so

with this you’re done with the class so if you don’t finish it you don’t finish

if you don’t finish it you don’t finish

if you don’t finish it you don’t finish the class and those were the experiences

the class and those were the experiences

the class and those were the experiences I had in high school watching fights

I had in high school watching fights

I had in high school watching fights every day watching riots and I had to

every day watching riots and I had to

every day watching riots and I had to tell myself every day listen I want to

tell myself every day listen I want to

tell myself every day listen I want to run track and I got to make it to the

run track and I got to make it to the

run track and I got to make it to the next level which at the time was college

next level which at the time was college

next level which at the time was college I eventually got my grades and my senior

I eventually got my grades and my senior

I eventually got my grades and my senior year of high school which is the last

year of high school which is the last

year of high school which is the last year of course I ran track and it was

year of course I ran track and it was

year of course I ran track and it was the only year that I had run track and I

the only year that I had run track and I

the only year that I had run track and I had been talented to a my whole life so

had been talented to a my whole life so

had been talented to a my whole life so I had to persevere through the you will

I had to persevere through the you will

I had to persevere through the you will amount to nothing in life nobody makes

amount to nothing in life nobody makes

amount to nothing in life nobody makes it out of wooden Rogers if you come out

it out of wooden Rogers if you come out

it out of wooden Rogers if you come out here it’s going to be you’re going to

here it’s going to be you’re going to

here it’s going to be you’re going to end up like everybody else which is

end up like everybody else which is

end up like everybody else which is which is what they do is nothing I did

which is what they do is nothing I did

which is what they do is nothing I did my work I got my grades and I ended up

my work I got my grades and I ended up

my work I got my grades and I ended up competing when you’re at an alternative

competing when you’re at an alternative

competing when you’re at an alternative school you can compete for your high

school you can compete for your high

school you can compete for your high school and which is what I did I

school and which is what I did I

school and which is what I did I competed for 400 ha and I eventually

competed for 400 ha and I eventually

competed for 400 ha and I eventually ended up landing a scholarship to a

ended up landing a scholarship to a

ended up landing a scholarship to a junior college at in Concordia Kansas in

junior college at in Concordia Kansas in

junior college at in Concordia Kansas in the middle of nowhere and the reason why

the middle of nowhere and the reason why

the middle of nowhere and the reason why I had to go to junior college is because

I had to go to junior college is because

I had to go to junior college is because I didn’t take the regular path of high

I didn’t take the regular path of high

I didn’t take the regular path of high school then get had good grades and had

school then get had good grades and had

school then get had good grades and had good test scores much

good test scores much

good test scores much he was low so therefore my test scores

he was low so therefore my test scores

he was low so therefore my test scores had to be really high and they weren’t

had to be really high and they weren’t

had to be really high and they weren’t they were average so I had to go to the

they were average so I had to go to the

they were average so I had to go to the junior college route at junior college

junior college route at junior college

junior college route at junior college more perseverance

more perseverance

more perseverance I’m culture shock I’m from Fort

I’m culture shock I’m from Fort

I’m culture shock I’m from Fort Lauderdale Florida City is 2.3 almost 3

Lauderdale Florida City is 2.3 almost 3

Lauderdale Florida City is 2.3 almost 3 million people and the population of

million people and the population of

million people and the population of Kansas is 2 million people the

Kansas is 2 million people the

Kansas is 2 million people the population of my town was fifteen

population of my town was fifteen

population of my town was fifteen hundred people and seven hundred people

hundred people and seven hundred people

hundred people and seven hundred people in the school that’s a graduating class

in the school that’s a graduating class

in the school that’s a graduating class in the state of Florida and at any high

in the state of Florida and at any high

in the state of Florida and at any high school so you guys can understand the

school so you guys can understand the

school so you guys can understand the culture went through of seeing buildings

culture went through of seeing buildings

culture went through of seeing buildings seeing roads and going to see dirt roads

seeing roads and going to see dirt roads

seeing roads and going to see dirt roads cows and cornfields it was culture shock

cows and cornfields it was culture shock

cows and cornfields it was culture shock I didn’t want to be there I didn’t want

I didn’t want to be there I didn’t want

I didn’t want to be there I didn’t want to I didn’t want to go the journey the

to I didn’t want to go the journey the

to I didn’t want to go the journey the journey college Rob to begin with

journey college Rob to begin with

journey college Rob to begin with because at that time I felt like I was

because at that time I felt like I was

because at that time I felt like I was too good for junior college not

too good for junior college not

too good for junior college not realizing that that was a path that I

realizing that that was a path that I

realizing that that was a path that I had to get that had to persevere from to

had to get that had to persevere from to

had to get that had to persevere from to get to the next level which is d1 and

get to the next level which is d1 and

get to the next level which is d1 and then eventually the Olympic Games

then eventually the Olympic Games

then eventually the Olympic Games through cloud I learned a lot I’ve met a

through cloud I learned a lot I’ve met a

through cloud I learned a lot I’ve met a lot of great people and I ended up

lot of great people and I ended up

lot of great people and I ended up loving it but I had to persevere through

loving it but I had to persevere through

loving it but I had to persevere through some things like getting in trouble and

some things like getting in trouble and

some things like getting in trouble and realizing that I’m in a small town so

realizing that I’m in a small town so

realizing that I’m in a small town so everything is my career everything is a

everything is my career everything is a

everything is my career everything is a microscope on you and everything you do

microscope on you and everything you do

microscope on you and everything you do and everybody in town knows if you speak

and everybody in town knows if you speak

and everybody in town knows if you speak the wrong way somebody will know I’m

the wrong way somebody will know I’m

the wrong way somebody will know I’m pretty sure here at well probably not in

pretty sure here at well probably not in

pretty sure here at well probably not in st. Thomas but in my high school

st. Thomas but in my high school

st. Thomas but in my high school if you skip class there’s a chance that

if you skip class there’s a chance that

if you skip class there’s a chance that you might get away with it that’s not

you might get away with it that’s not

you might get away with it that’s not happening at a school where there’s K

happening at a school where there’s K

happening at a school where there’s K through 12 and the most graduating class

through 12 and the most graduating class

through 12 and the most graduating class they have is a class of 20 so you’re not

they have is a class of 20 so you’re not

they have is a class of 20 so you’re not getting away with anything and it’s the

getting away with anything and it’s the

getting away with anything and it’s the same way that it was for me and cloud

same way that it was for me and cloud

same way that it was for me and cloud county but fast forwarding I left cloud

county but fast forwarding I left cloud

county but fast forwarding I left cloud County and eventually ended up at Kansas

County and eventually ended up at Kansas

County and eventually ended up at Kansas State University on a full scholarship

State University on a full scholarship

State University on a full scholarship and I was told that I wasn’t going to

and I was told that I wasn’t going to

and I was told that I wasn’t going to make anything out of my life

make anything out of my life

make anything out of my life I wish I could find a lady right now but

I wish I could find a lady right now but

I wish I could find a lady right now but I’ve yet to find her but I think those

I’ve yet to find her but I think those

I’ve yet to find her but I think those words of telling me that I can’t do it

words of telling me that I can’t do it

words of telling me that I can’t do it or that I wasn’t going to be something

or that I wasn’t going to be something

or that I wasn’t going to be something is what drove me to be the person that I

is what drove me to be the person that I

is what drove me to be the person that I am and making it to the Olympic Games

am and making it to the Olympic Games

am and making it to the Olympic Games because I was the next

because I was the next

because I was the next that was the next perseverance was

that was the next perseverance was

that was the next perseverance was coaches telling me ah you’re not good

coaches telling me ah you’re not good

coaches telling me ah you’re not good enough you’re okay but you’re not that

enough you’re okay but you’re not that

enough you’re okay but you’re not that good I told you guys before I raced a

good I told you guys before I raced a

good I told you guys before I raced a lot as a kid nobody was going to tell me

lot as a kid nobody was going to tell me

lot as a kid nobody was going to tell me that they were faster than me coming out

that they were faster than me coming out

that they were faster than me coming out of junior college I was ranked to number

of junior college I was ranked to number

of junior college I was ranked to number two in the nation and going into

two in the nation and going into

two in the nation and going into division one I was probably in the top

division one I was probably in the top

division one I was probably in the top twenty which is okay and I was at a

twenty which is okay and I was at a

twenty which is okay and I was at a school where it wasn’t known to be a

school where it wasn’t known to be a

school where it wasn’t known to be a hurdle school it was a jumps and

hurdle school it was a jumps and

hurdle school it was a jumps and decathlon for those who run track like a

decathlon for those who run track like a

decathlon for those who run track like a decathlete school my coach believed in

decathlete school my coach believed in

decathlete school my coach believed in me and if anybody here knows what I mean

me and if anybody here knows what I mean

me and if anybody here knows what I mean what it feels like when someone believes

what it feels like when someone believes

what it feels like when someone believes in you that that’s all it took to drive

in you that that’s all it took to drive

in you that that’s all it took to drive me my coach said look we’re going to

me my coach said look we’re going to

me my coach said look we’re going to prove everybody wrong and that was

prove everybody wrong and that was

prove everybody wrong and that was already my thoughts was proven everybody

already my thoughts was proven everybody

already my thoughts was proven everybody wrong which is another experience that I

wrong which is another experience that I

wrong which is another experience that I would like you guys to take in you can

would like you guys to take in you can

would like you guys to take in you can make it through whatever as long as you

make it through whatever as long as you

make it through whatever as long as you put your mind to it again cliche my

put your mind to it again cliche my

put your mind to it again cliche my coach told me he believed in my

coach told me he believed in my

coach told me he believed in my abilities I persevered through two knee

abilities I persevered through two knee

abilities I persevered through two knee surgeries on my left knee one knee

surgeries on my left knee one knee

surgeries on my left knee one knee surgery on my right I had a blood clot

surgery on my right I had a blood clot

surgery on my right I had a blood clot in college I couldn’t compete for the

in college I couldn’t compete for the

in college I couldn’t compete for the whole indoor season and when I got back

whole indoor season and when I got back

whole indoor season and when I got back I was trash I mean I was getting beat

I was trash I mean I was getting beat

I was trash I mean I was getting beat every every meet I was running um for

every every meet I was running um for

every every meet I was running um for those who do for those who don’t know

those who do for those who don’t know

those who do for those who don’t know time I was running about eight seconds

time I was running about eight seconds

time I was running about eight seconds which is like really slow my personal

which is like really slow my personal

which is like really slow my personal best is 772 and I remember getting on

best is 772 and I remember getting on

best is 772 and I remember getting on the bus the meat before conference and

the bus the meat before conference and

the bus the meat before conference and confidence conference that um and the

confidence conference that um and the

confidence conference that um and the Nationals for indoors I remember getting

Nationals for indoors I remember getting

Nationals for indoors I remember getting on the bus after running eight seconds

on the bus after running eight seconds

on the bus after running eight seconds and I said look I’m winning conference

and I said look I’m winning conference

and I said look I’m winning conference next week and everybody looked at me

next week and everybody looked at me

next week and everybody looked at me like are here we go Jeff talking all

like are here we go Jeff talking all

like are here we go Jeff talking all that talking about what he’s going to do

that talking about what he’s going to do

that talking about what he’s going to do and he’s not going to do it and I heard

and he’s not going to do it and I heard

and he’s not going to do it and I heard somebody say yeah whatever Jeff you got

somebody say yeah whatever Jeff you got

somebody say yeah whatever Jeff you got it and I was like alright so the next

it and I was like alright so the next

it and I was like alright so the next week of course here comes conference I

week of course here comes conference I

week of course here comes conference I told you guys I had been losing every

told you guys I had been losing every

told you guys I had been losing every week I had been running slow nobody

week I had been running slow nobody

week I had been running slow nobody believed in me but me and my coach right

believed in me but me and my coach right

believed in me but me and my coach right before the meet you know my coach comes

before the meet you know my coach comes

before the meet you know my coach comes up to me and he says hey how you feeling

up to me and he says hey how you feeling

up to me and he says hey how you feeling I was like Coach I feel like I’m

I was like Coach I feel like I’m

I was like Coach I feel like I’m gonna win he’s like all right let’s get

gonna win he’s like all right let’s get

gonna win he’s like all right let’s get it and one of my other coaches he was

it and one of my other coaches he was

it and one of my other coaches he was like look I don’t know what you’re

like look I don’t know what you’re

like look I don’t know what you’re feeling right now but I hope you know

feeling right now but I hope you know

feeling right now but I hope you know what victory you should know what

what victory you should know what

what victory you should know what victory feels like now before you step

victory feels like now before you step

victory feels like now before you step on the track you should know that you’re

on the track you should know that you’re

on the track you should know that you’re gonna win before you get out on this

gonna win before you get out on this

gonna win before you get out on this track and get in the blocks you should

track and get in the blocks you should

track and get in the blocks you should know that you already won and I thought

know that you already won and I thought

know that you already won and I thought about I was like wow that sounds good

about I was like wow that sounds good

about I was like wow that sounds good you might be right

you might be right

you might be right oh yeah it’s all for all these guys I’m

oh yeah it’s all for all these guys I’m

oh yeah it’s all for all these guys I’m I’m a witness today and of course

I’m a witness today and of course

I’m a witness today and of course perseverance again warmed up they took

perseverance again warmed up they took

perseverance again warmed up they took us out to the track and in the middle of

us out to the track and in the middle of

us out to the track and in the middle of us warming up to go run they said hey

us warming up to go run they said hey

us warming up to go run they said hey Tom systems not working we got to bring

Tom systems not working we got to bring

Tom systems not working we got to bring you guys back so now we’re sitting down

you guys back so now we’re sitting down

you guys back so now we’re sitting down and we’re cold we warm up they don’t

and we’re cold we warm up they don’t

and we’re cold we warm up they don’t want us to do anything and then as soon

want us to do anything and then as soon

want us to do anything and then as soon as I’m taking off my shoes of course to

as I’m taking off my shoes of course to

as I’m taking off my shoes of course to walk away they’re like hey the system’s

walk away they’re like hey the system’s

walk away they’re like hey the system’s working again it’s time to go back on

working again it’s time to go back on

working again it’s time to go back on the track so now I got a rush put on my

the track so now I got a rush put on my

the track so now I got a rush put on my shoes all the stuff is running through

shoes all the stuff is running through

shoes all the stuff is running through my mind and then I got on a track I was

my mind and then I got on a track I was

my mind and then I got on a track I was like hey I need a run through it was

like hey I need a run through it was

like hey I need a run through it was like no run throughs just get on a track

like no run throughs just get on a track

like no run throughs just get on a track I’m gonna build the gun let’s go all

I’m gonna build the gun let’s go all

I’m gonna build the gun let’s go all right

right

right runners take your mark set gun blows I’m

runners take your mark set gun blows I’m

runners take your mark set gun blows I’m neck and neck with my competitors from

neck and neck with my competitors from

neck and neck with my competitors from hurdle 1 to hurtle 5 I come off the last

hurdle 1 to hurtle 5 I come off the last

hurdle 1 to hurtle 5 I come off the last hurdle and I like a hare and my coaches

hurdle and I like a hare and my coaches

hurdle and I like a hare and my coaches heading saying you should know how it

heading saying you should know how it

heading saying you should know how it feels to win and I won conference the

feels to win and I won conference the

feels to win and I won conference the only person in my school history to ever

only person in my school history to ever

only person in my school history to ever win a 60 meter hurdle champion um so

win a 60 meter hurdle champion um so

win a 60 meter hurdle champion um so again perseverance people saying that

again perseverance people saying that

again perseverance people saying that you can’t do it and I ended up doing it

you can’t do it and I ended up doing it

you can’t do it and I ended up doing it that summer I ran 13:51 and the

that summer I ran 13:51 and the

that summer I ran 13:51 and the qualifying time was 1355 I get a phone

qualifying time was 1355 I get a phone

qualifying time was 1355 I get a phone call from a high school coach and he

call from a high school coach and he

call from a high school coach and he says hey hey T once you hate he wants

says hey hey T once you hate he wants

says hey hey T once you hate he wants you to compete for them in Olympic Games

you to compete for them in Olympic Games

you to compete for them in Olympic Games I can’t tell you the joy I had at that

I can’t tell you the joy I had at that

I can’t tell you the joy I had at that moment I was crying in laughing I didn’t

moment I was crying in laughing I didn’t

moment I was crying in laughing I didn’t know what to do with myself it was it

know what to do with myself it was it

know what to do with myself it was it was just a great all my gosh I can’t

was just a great all my gosh I can’t

was just a great all my gosh I can’t believe that this is really happening

believe that this is really happening

believe that this is really happening I made it but and this is another this

I made it but and this is another this

I made it but and this is another this is another lesson that I also wanted you

is another lesson that I also wanted you

is another lesson that I also wanted you guys to learn is thinking past your

guys to learn is thinking past your

guys to learn is thinking past your goals because at that time my goal was

goals because at that time my goal was

goals because at that time my goal was to make it to the Olympic Games

to make it to the Olympic Games

to make it to the Olympic Games I made it now what I didn’t think I want

I made it now what I didn’t think I want

I made it now what I didn’t think I want to make it to the Olympic Games in medal

to make it to the Olympic Games in medal

to make it to the Olympic Games in medal I just

I just

I just thought I want to make it to the Olympic

thought I want to make it to the Olympic

thought I want to make it to the Olympic Games so now that I got I got there and

Games so now that I got I got there and

Games so now that I got I got there and of course meeting all the bolts you know

of course meeting all the bolts you know

of course meeting all the bolts you know the guys on the USA team it was great

the guys on the USA team it was great

the guys on the USA team it was great but then I forgot the main goal which is

but then I forgot the main goal which is

but then I forgot the main goal which is trying to win a medal so when I got to

trying to win a medal so when I got to

trying to win a medal so when I got to the big stage the same lights that are

the big stage the same lights that are

the big stage the same lights that are shining on me now that’s how I felt

shining on me now that’s how I felt

shining on me now that’s how I felt standing in front of I think it was like

standing in front of I think it was like

standing in front of I think it was like a hundred or 120,000 people and my coach

a hundred or 120,000 people and my coach

a hundred or 120,000 people and my coach told me when you go out there don’t look

told me when you go out there don’t look

told me when you go out there don’t look left don’t look right don’t look up just

left don’t look right don’t look up just

left don’t look right don’t look up just go out there set your blocks and you’ll

go out there set your blocks and you’ll

go out there set your blocks and you’ll be fine and of course the first thing I

be fine and of course the first thing I

be fine and of course the first thing I do not listen it is walk out of the

do not listen it is walk out of the

do not listen it is walk out of the tunnel and I looked up and I’m and

tunnel and I looked up and I’m and

tunnel and I looked up and I’m and there’s a video I wish I could show you

there’s a video I wish I could show you

there’s a video I wish I could show you guys but I’m the only person that’s like

guys but I’m the only person that’s like

guys but I’m the only person that’s like this oh my god everybody else to send

this oh my god everybody else to send

this oh my god everybody else to send their blocks and I’m the only person oh

their blocks and I’m the only person oh

their blocks and I’m the only person oh my gosh I can’t believe that I’m really

my gosh I can’t believe that I’m really

my gosh I can’t believe that I’m really here that’s what my heart that’s what my

here that’s what my heart that’s what my

here that’s what my heart that’s what my heart starts to feel like and now I get

heart starts to feel like and now I get

heart starts to feel like and now I get in the race and my mind is not on racing

in the race and my mind is not on racing

in the race and my mind is not on racing I’m looking I’m focused on oh my gosh

I’m looking I’m focused on oh my gosh

I’m looking I’m focused on oh my gosh everybody’s here and later looking at me

everybody’s here and later looking at me

everybody’s here and later looking at me and I didn’t make the semifinals fast

and I didn’t make the semifinals fast

and I didn’t make the semifinals fast for 2016 throughout those years a lot of

for 2016 throughout those years a lot of

for 2016 throughout those years a lot of people think that the Olympic Games is

people think that the Olympic Games is

people think that the Olympic Games is our biggest stage well it is our biggest

our biggest stage well it is our biggest

our biggest stage well it is our biggest stage but people think that’s the only

stage but people think that’s the only

stage but people think that’s the only thing that we do but there are World

thing that we do but there are World

thing that we do but there are World Championships and many of the track

Championships and many of the track

Championships and many of the track meets in between those so from 2012 to

meets in between those so from 2012 to

meets in between those so from 2012 to 2016 I had nothing I had made a world

2016 I had nothing I had made a world

2016 I had nothing I had made a world team I didn’t make any CAC games for my

team I didn’t make any CAC games for my

team I didn’t make any CAC games for my country I didn’t win any medals during

country I didn’t win any medals during

country I didn’t win any medals during that time everything was out of whack

that time everything was out of whack

that time everything was out of whack and everybody thought alright maybe it’s

and everybody thought alright maybe it’s

and everybody thought alright maybe it’s over for Jeff I promised myself that I

over for Jeff I promised myself that I

over for Jeff I promised myself that I would make it back to the Olympic Games

would make it back to the Olympic Games

would make it back to the Olympic Games and this time I’m going to make it

and this time I’m going to make it

and this time I’m going to make it further than the preliminary rounds fast

further than the preliminary rounds fast

further than the preliminary rounds fast forward to 2016 I qualified how did I

forward to 2016 I qualified how did I

forward to 2016 I qualified how did I qualify I can’t tell you guys I just

qualify I can’t tell you guys I just

qualify I can’t tell you guys I just know whenever it’s time for me to step

know whenever it’s time for me to step

know whenever it’s time for me to step up and do something that I said I’m

up and do something that I said I’m

up and do something that I said I’m going to do it just happens because I

going to do it just happens because I

going to do it just happens because I think it I talk it into existence and I

think it I talk it into existence and I

think it I talk it into existence and I remember the track to me last summer it

remember the track to me last summer it

remember the track to me last summer it was that I was in Clermont and I hadn’t

was that I was in Clermont and I hadn’t

was that I was in Clermont and I hadn’t been running hot just like it was in

been running hot just like it was in

been running hot just like it was in 2020

2020

2020 of hadn’t been running too hot and I get

of hadn’t been running too hot and I get

of hadn’t been running too hot and I get to the meat and I see a coach

to the meat and I see a coach

to the meat and I see a coach I’m qualifying today he was like alright

I’m qualifying today he was like alright

I’m qualifying today he was like alright Jeff let’s get it I coach we get in a

Jeff let’s get it I coach we get in a

Jeff let’s get it I coach we get in a race

race

race I run the exact qualifying time which is

I run the exact qualifying time which is

I run the exact qualifying time which is thirty to forty seven the exact

thirty to forty seven the exact

thirty to forty seven the exact qualifying time that it took to make it

qualifying time that it took to make it

qualifying time that it took to make it to the Olympic Games now all cylinders

to the Olympic Games now all cylinders

to the Olympic Games now all cylinders are popping it’s time to get order track

are popping it’s time to get order track

are popping it’s time to get order track it’s time to go to work and I went to

it’s time to go to work and I went to

it’s time to go to work and I went to work and I was ready to run fast but

work and I was ready to run fast but

work and I was ready to run fast but then I fell I made it past the

then I fell I made it past the

then I fell I made it past the preliminary rounds and got to the semis

preliminary rounds and got to the semis

preliminary rounds and got to the semis and I fell now most people would think

and I fell now most people would think

and I fell now most people would think when you fall it’s over I knew that

when you fall it’s over I knew that

when you fall it’s over I knew that there was a bigger picture perseverance

there was a bigger picture perseverance

there was a bigger picture perseverance I had to make it I had to finish that

I had to make it I had to finish that

I had to make it I had to finish that race I fell the hurdle fell on top of me

race I fell the hurdle fell on top of me

race I fell the hurdle fell on top of me it hurt everything was going on I’m like

it hurt everything was going on I’m like

it hurt everything was going on I’m like oh my gosh I just fell in front of

oh my gosh I just fell in front of

oh my gosh I just fell in front of millions of people watching and people

millions of people watching and people

millions of people watching and people that are at the actual games but I got

that are at the actual games but I got

that are at the actual games but I got up and I knew that there were people

up and I knew that there were people

up and I knew that there were people that said I was never going to make it

that said I was never going to make it

that said I was never going to make it this far there were people that thought

this far there were people that thought

this far there were people that thought I shouldn’t I didn’t even belong within

I shouldn’t I didn’t even belong within

I shouldn’t I didn’t even belong within the with what the caliber of Ashley said

the with what the caliber of Ashley said

the with what the caliber of Ashley said I was with so I said you know what I

I was with so I said you know what I

I was with so I said you know what I need to get up and finish this race race

need to get up and finish this race race

need to get up and finish this race race and not only that I had kids watching me

and not only that I had kids watching me

and not only that I had kids watching me I coach at Cardinal Gibbons high school

I coach at Cardinal Gibbons high school

I coach at Cardinal Gibbons high school as an assistant track coach I know all

as an assistant track coach I know all

as an assistant track coach I know all of my kids were watching what type of

of my kids were watching what type of

of my kids were watching what type of example would I be and this is all the

example would I be and this is all the

example would I be and this is all the thoughts that run through my mind within

thoughts that run through my mind within

thoughts that run through my mind within a split second what type of example

a split second what type of example

a split second what type of example would I be if I gave up at this very

would I be if I gave up at this very

would I be if I gave up at this very moment what type of example would I be

moment what type of example would I be

moment what type of example would I be to anybody to fall and just give up well

to anybody to fall and just give up well

to anybody to fall and just give up well I got up I finished race I was probably

I got up I finished race I was probably

I got up I finished race I was probably probably took ten minutes to get from

probably took ten minutes to get from

probably took ten minutes to get from the woman well not maybe like 20 because

the woman well not maybe like 20 because

the woman well not maybe like 20 because I had a whole bunch of interviews but

I had a whole bunch of interviews but

I had a whole bunch of interviews but our time I got from the warmup I’m at

our time I got from the warmup I’m at

our time I got from the warmup I’m at the actual track back to the warm-up

the actual track back to the warm-up

the actual track back to the warm-up track I had to be the biggest mean of

track I had to be the biggest mean of

track I had to be the biggest mean of 2016 everybody had jokes my Instagram

2016 everybody had jokes my Instagram

2016 everybody had jokes my Instagram went crazy my Twitter went crazy means

went crazy my Twitter went crazy means

went crazy my Twitter went crazy means jokes and everybody was laughing and you

jokes and everybody was laughing and you

jokes and everybody was laughing and you know growing up I was a jokester so I

know growing up I was a jokester so I

know growing up I was a jokester so I didn’t take it hard you know it was like

didn’t take it hard you know it was like

didn’t take it hard you know it was like alright if it was me and I watched

alright if it was me and I watched

alright if it was me and I watched somebody fall I probably would’ve

somebody fall I probably would’ve

somebody fall I probably would’ve laughed too I probably wouldn’t make it

laughed too I probably wouldn’t make it

laughed too I probably wouldn’t make it mean but I probably would have laughed

mean but I probably would have laughed

mean but I probably would have laughed at it too but outside of the laughing

at it too but outside of the laughing

at it too but outside of the laughing I got more you know praise for finishing

I got more you know praise for finishing

I got more you know praise for finishing the race than anything else and that

the race than anything else and that

the race than anything else and that night when I got back to my room I got a

night when I got back to my room I got a

night when I got back to my room I got a message on facebook from uh from

message on facebook from uh from

message on facebook from uh from actually three people but one lady in

actually three people but one lady in

actually three people but one lady in particular because other two are like

particular because other two are like

particular because other two are like days later a fat forgot about all that

days later a fat forgot about all that

days later a fat forgot about all that laughter when I tell you guys this story

laughter when I tell you guys this story

laughter when I tell you guys this story I opened up the message and it was a

I opened up the message and it was a

I opened up the message and it was a lady saying she was just flipping

lady saying she was just flipping

lady saying she was just flipping through the channels and she had just

through the channels and she had just

through the channels and she had just stopped at my race now live they lied

stopped at my race now live they lied

stopped at my race now live they lied they didn’t show the race they didn’t

they didn’t show the race they didn’t

they didn’t show the race they didn’t show the finish but I guess at her time

show the finish but I guess at her time

show the finish but I guess at her time wherever she was they actually showed me

wherever she was they actually showed me

wherever she was they actually showed me finishing and she told me she was having

finishing and she told me she was having

finishing and she told me she was having suicidal thoughts the whole day she went

suicidal thoughts the whole day she went

suicidal thoughts the whole day she went from having suicidal thoughts to see me

from having suicidal thoughts to see me

from having suicidal thoughts to see me finish and she realized I don’t have to

finish and she realized I don’t have to

finish and she realized I don’t have to give up because I seen you because I’ve

give up because I seen you because I’ve

give up because I seen you because I’ve seen you finish it drove me to finish

seen you finish it drove me to finish

seen you finish it drove me to finish and not give up and not myself who only

and not give up and not myself who only

and not give up and not myself who only if only you guys can imagine what I was

if only you guys can imagine what I was

if only you guys can imagine what I was going through at that moment tears

going through at that moment tears

going through at that moment tears rolling down my eyes I was like oh my

rolling down my eyes I was like oh my

rolling down my eyes I was like oh my goodness

goodness

goodness I can’t believe I motivated somebody to

I can’t believe I motivated somebody to

I can’t believe I motivated somebody to this extent now I remember when I told

this extent now I remember when I told

this extent now I remember when I told you guys when I fell when I was running

you guys when I fell when I was running

you guys when I fell when I was running to my mind was oh my gosh there’s so

to my mind was oh my gosh there’s so

to my mind was oh my gosh there’s so much going through my mind

much going through my mind

much going through my mind I should finish I just fell oh my gosh

I should finish I just fell oh my gosh

I should finish I just fell oh my gosh in a split second but that lady seen me

in a split second but that lady seen me

in a split second but that lady seen me and she she chose to go on so again me

and she she chose to go on so again me

and she she chose to go on so again me persevering through falling make it well

persevering through falling make it well

persevering through falling make it well making it to the actual Olympic Games

making it to the actual Olympic Games

making it to the actual Olympic Games then getting there falling then getting

then getting there falling then getting

then getting there falling then getting up and finishing let’s you guys know you

up and finishing let’s you guys know you

up and finishing let’s you guys know you don’t ever give up on your dreams I know

don’t ever give up on your dreams I know

don’t ever give up on your dreams I know it’s cliche I know you hear it a whole

it’s cliche I know you hear it a whole

it’s cliche I know you hear it a whole lot I know you’ve heard everybody say it

lot I know you’ve heard everybody say it

lot I know you’ve heard everybody say it but it’s the truth

but it’s the truth

but it’s the truth whatever you put your mind to you can do

whatever you put your mind to you can do

whatever you put your mind to you can do they’ll never don’t ever ever let

they’ll never don’t ever ever let

they’ll never don’t ever ever let anybody limit what you have going on in

anybody limit what you have going on in

anybody limit what you have going on in your life let that be your friends and

your life let that be your friends and

your life let that be your friends and if it’s your friends they’re not your

if it’s your friends they’re not your

if it’s your friends they’re not your friends if anybody telling you you can’t

friends if anybody telling you you can’t

friends if anybody telling you you can’t do something you don’t want that person

do something you don’t want that person

do something you don’t want that person around you because that negativity grows

around you because that negativity grows

around you because that negativity grows and the thoughts in your head matters if

and the thoughts in your head matters if

and the thoughts in your head matters if you think I can’t you you won’t I tell

you think I can’t you you won’t I tell

you think I can’t you you won’t I tell my students that my assets that all the

my students that my assets that all the

my students that my assets that all the time I don’t want to hear the word can’t

time I don’t want to hear the word can’t

time I don’t want to hear the word can’t because if you say then that’s what’s

because if you say then that’s what’s

because if you say then that’s what’s going to happen if you tell yourself

going to happen if you tell yourself

going to happen if you tell yourself you’re going to make it you will make it

you’re going to make it you will make it

you’re going to make it you will make it so if you guys don’t get anything out of

so if you guys don’t get anything out of

so if you guys don’t get anything out of anything that I said

anything that I said

anything that I said a I hope you guys you know took away

a I hope you guys you know took away

a I hope you guys you know took away that you can persevere through anything

that you can persevere through anything

that you can persevere through anything and you can put you can do anything that

and you can put you can do anything that

and you can put you can do anything that you put your mind to thank you

you put your mind to thank you

you put your mind to thank you [Applause]

”

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