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Born for Breakthrough: Conscious Change in Leadership & Life | Nick Jankel | TEDxHolyhead


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why believe everyone here and everyone

why believe everyone here and everyone in the world actually is born for

in the world actually is born for

in the world actually is born for breakthrough can break through any

breakthrough can break through any

breakthrough can break through any barrier no matter how challenging and

barrier no matter how challenging and

barrier no matter how challenging and how gnarly and difficult it is but only

how gnarly and difficult it is but only

how gnarly and difficult it is but only if we know how to master our own biology

if we know how to master our own biology

if we know how to master our own biology so this story I’m going to tell you

so this story I’m going to tell you

so this story I’m going to tell you starts about 15 years ago when I had

starts about 15 years ago when I had

starts about 15 years ago when I had just come out of this place number 10

just come out of this place number 10

just come out of this place number 10 Downing Street with my then business

Downing Street with my then business

Downing Street with my then business partner and in the material world

partner and in the material world

partner and in the material world I had everything you could imagine there

I had everything you could imagine there

I had everything you could imagine there was to offer I had a fast growing

was to offer I had a fast growing

was to offer I had a fast growing company I was in The Guardian and The

company I was in The Guardian and The

company I was in The Guardian and The Times and the FT as a young entrepreneur

Times and the FT as a young entrepreneur

Times and the FT as a young entrepreneur 28 I was a multi-millionaire on paper

28 I was a multi-millionaire on paper

28 I was a multi-millionaire on paper and for some reason I found it

and for some reason I found it

and for some reason I found it particularly exciting that had lots of

particularly exciting that had lots of

particularly exciting that had lots of gold airline loyalty cards I was flying

gold airline loyalty cards I was flying

gold airline loyalty cards I was flying around the world seemed to be a big

around the world seemed to be a big

around the world seemed to be a big thing at the time what I didn’t have was

thing at the time what I didn’t have was

thing at the time what I didn’t have was inner peace I didn’t have an

inner peace I didn’t have an

inner peace I didn’t have an organization or a company built around

organization or a company built around

organization or a company built around my deepest purpose I didn’t have my

my deepest purpose I didn’t have my

my deepest purpose I didn’t have my leadership potential as an agent of

leadership potential as an agent of

leadership potential as an agent of change in the world at its best and in

change in the world at its best and in

change in the world at its best and in fact about a year after this photo was

fact about a year after this photo was

fact about a year after this photo was taken when I had a thriving business in

taken when I had a thriving business in

taken when I had a thriving business in central London working all over the

central London working all over the

central London working all over the world everything crumbled and I engaged

world everything crumbled and I engaged

world everything crumbled and I engaged in a full entrepreneurial burnout

in a full entrepreneurial burnout

in a full entrepreneurial burnout experience and that burnout brought all

experience and that burnout brought all

experience and that burnout brought all the depression the lights suffered since

the depression the lights suffered since

the depression the lights suffered since a teenager back

a teenager back

a teenager back I got a flare-up of a condition I’d been

I got a flare-up of a condition I’d been

I got a flare-up of a condition I’d been diagnosed with called fibromyalgia and

diagnosed with called fibromyalgia and

diagnosed with called fibromyalgia and where every movement was agony and I

where every movement was agony and I

where every movement was agony and I decided at that point made a full

decided at that point made a full

decided at that point made a full commitment to do whatever it took to

commitment to do whatever it took to

commitment to do whatever it took to never experience that again

never experience that again

never experience that again and it’s what I now call a bifurcation

and it’s what I now call a bifurcation

and it’s what I now call a bifurcation point I had a choice whether to take a

point I had a choice whether to take a

point I had a choice whether to take a high road or a low row the low road of

high road or a low row the low road of

high road or a low row the low road of further breakdown not dealing with what

further breakdown not dealing with what

further breakdown not dealing with what was really going on for me deep with him

was really going on for me deep with him

was really going on for me deep with him or to see if I could master this process

or to see if I could master this process

or to see if I could master this process of transformation I now call

of transformation I now call

of transformation I now call breakthrough and so I decided to do

breakthrough and so I decided to do

breakthrough and so I decided to do whatever it took to do that and I had

whatever it took to do that and I had

whatever it took to do that and I had already had a degree in medical science

already had a degree in medical science

already had a degree in medical science I wanted to be a psychiatrist as early

I wanted to be a psychiatrist as early

I wanted to be a psychiatrist as early in my early 20s I had six years of

in my early 20s I had six years of

in my early 20s I had six years of therapy by then I studied philosophy in

therapy by then I studied philosophy in

therapy by then I studied philosophy in quite some depth and I knew that I had

quite some depth and I knew that I had

quite some depth and I knew that I had pretty much the best education money can

pretty much the best education money can

pretty much the best education money can buy in the West and all that time I’d

buy in the West and all that time I’d

buy in the West and all that time I’d never been taught even for one hour how

never been taught even for one hour how

never been taught even for one hour how to master myself how to understand my

to master myself how to understand my

to master myself how to understand my own emotions my thoughts and my

own emotions my thoughts and my

own emotions my thoughts and my behaviors so that was 13 14 years ago I

behaviors so that was 13 14 years ago I

behaviors so that was 13 14 years ago I went on the path of breakthrough and

went on the path of breakthrough and

went on the path of breakthrough and before I continue I want to make this

before I continue I want to make this

before I continue I want to make this alive for you as much as it is for me

alive for you as much as it is for me

alive for you as much as it is for me out here on the red spot and to ask you

out here on the red spot and to ask you

out here on the red spot and to ask you right now go alive and direct into your

right now go alive and direct into your

right now go alive and direct into your life into your world

life into your world

life into your world what breakthrough do you want today

what breakthrough do you want today

what breakthrough do you want today whether it’s in your life the

whether it’s in your life the

whether it’s in your life the relationships in your community in your

relationships in your community in your

relationships in your community in your organization or in our world whatever

organization or in our world whatever

organization or in our world whatever level of the system you are brought to

level of the system you are brought to

level of the system you are brought to in this moment what does your truth say

in this moment what does your truth say

in this moment what does your truth say to you about what you want to break

to you about what you want to break

to you about what you want to break through today and so therefore the rest

through today and so therefore the rest

through today and so therefore the rest of this short talk I’m going to invite

of this short talk I’m going to invite

of this short talk I’m going to invite you to hold that with you and see if

you to hold that with you and see if

you to hold that with you and see if anything that I share my open up some

anything that I share my open up some

anything that I share my open up some space for your own breakthrough so the

space for your own breakthrough so the

space for your own breakthrough so the reason why breakthroughs are so

reason why breakthroughs are so

reason why breakthroughs are so important is because the way the world

important is because the way the world

important is because the way the world is today is very different from how it

is today is very different from how it

is today is very different from how it was two or three hundred years ago you

was two or three hundred years ago you

was two or three hundred years ago you may have heard the term vuko it’s a US

may have heard the term vuko it’s a US

may have heard the term vuko it’s a US military term originally I’ve added a

military term originally I’ve added a

military term originally I’ve added a little bit to it to try and a capsule

little bit to it to try and a capsule

little bit to it to try and a capsule eight why the world needs us to break

eight why the world needs us to break

eight why the world needs us to break through so bucha stands for volatile as

through so bucha stands for volatile as

through so bucha stands for volatile as in the world is likely to change usually

in the world is likely to change usually

in the world is likely to change usually for the worse

for the worse

for the worse it’s uncertain we can’t see around the

it’s uncertain we can’t see around the

it’s uncertain we can’t see around the corner we can’t see what’s going to

corner we can’t see what’s going to

corner we can’t see what’s going to happen in a month let alone a year or

happen in a month let alone a year or

happen in a month let alone a year or five years and the news plays it out

five years and the news plays it out

five years and the news plays it out regularly it’s complex there are

regularly it’s complex there are

regularly it’s complex there are connections between things that we can’t

connections between things that we can’t

connections between things that we can’t always understand it’s ambiguous the

always understand it’s ambiguous the

always understand it’s ambiguous the same thing that you see mean something

same thing that you see mean something

same thing that you see mean something different to me I see us it is exciting

different to me I see us it is exciting

different to me I see us it is exciting you see it’s terrifying

you see it’s terrifying

you see it’s terrifying data can be taken and made into all

data can be taken and made into all

data can be taken and made into all sorts of different stories it’s also

sorts of different stories it’s also

sorts of different stories it’s also networked there are connections between

networked there are connections between

networked there are connections between people places and products things that

people places and products things that

people places and products things that have never been existed in the whole

have never been existed in the whole

have never been existed in the whole history of the human species and perhaps

history of the human species and perhaps

history of the human species and perhaps most importantly it’s stressed our

most importantly it’s stressed our

most importantly it’s stressed our ecosystems are stressed our economies

ecosystems are stressed our economies

ecosystems are stressed our economies are stressed our governments are

are stressed our governments are

are stressed our governments are stressed our companies are stressed and

stressed our companies are stressed and

stressed our companies are stressed and perhaps above all most importantly we

perhaps above all most importantly we

perhaps above all most importantly we are stressed depression is now the

are stressed depression is now the

are stressed depression is now the number one cause of ill health in the

number one cause of ill health in the

number one cause of ill health in the world suicide kills more than war and

world suicide kills more than war and

world suicide kills more than war and murder put together every year so in

murder put together every year so in

murder put together every year so in this reality of constant change we have

this reality of constant change we have

this reality of constant change we have a choice to make because everything we

a choice to make because everything we

a choice to make because everything we do every product that we sell as a

do every product that we sell as a

do every product that we sell as a company every service we provide as an

company every service we provide as an

company every service we provide as an organization every way we lead people

organization every way we lead people

organization every way we lead people everywhere we talk in our relationships

everywhere we talk in our relationships

everywhere we talk in our relationships is either forging the future and

is either forging the future and

is either forging the future and becoming more relevant or it’s failing

becoming more relevant or it’s failing

becoming more relevant or it’s failing it and becoming less relevant so we have

it and becoming less relevant so we have

it and becoming less relevant so we have this choice do we learn how to

this choice do we learn how to

this choice do we learn how to increasingly forge the future in

increasingly forge the future in

increasingly forge the future in whatever level that means that it’s

whatever level that means that it’s

whatever level that means that it’s taking our families on a journey of

taking our families on a journey of

taking our families on a journey of transformation away from how they used

transformation away from how they used

transformation away from how they used to be in the 50s

to be in the 50s

to be in the 50s organizations that are running business

organizations that are running business

organizations that are running business models from the 80s that just are not

models from the 80s that just are not

models from the 80s that just are not working today because the most easy way

working today because the most easy way

working today because the most easy way for me to explain this is if you use the

for me to explain this is if you use the

for me to explain this is if you use the dating habits the dating beliefs the

dating habits the dating beliefs the

dating habits the dating beliefs the dating emotions you had when you were 13

dating emotions you had when you were 13

dating emotions you had when you were 13 or 14 years old to find a conscious

or 14 years old to find a conscious

or 14 years old to find a conscious intimate committed relationship when

intimate committed relationship when

intimate committed relationship when you’re 35 it’s probably going to be a

you’re 35 it’s probably going to be a

you’re 35 it’s probably going to be a fail and that’s the same for all the

fail and that’s the same for all the

fail and that’s the same for all the models we use to run every organization

models we use to run every organization

models we use to run every organization on

on

on planet if you’re using old models which

planet if you’re using old models which

planet if you’re using old models which most organizations are and you’re going

most organizations are and you’re going

most organizations are and you’re going to start to feel them fail and that

to start to feel them fail and that

to start to feel them fail and that failure will show up in all sorts of

failure will show up in all sorts of

failure will show up in all sorts of interesting different ways it will show

interesting different ways it will show

interesting different ways it will show up in products that don’t seem to work

up in products that don’t seem to work

up in products that don’t seem to work it was showing staff not wanting to be

it was showing staff not wanting to be

it was showing staff not wanting to be there and not being engaged when they

there and not being engaged when they

there and not being engaged when they are there and so we have this choice so

are there and so we have this choice so

are there and so we have this choice so the question is then why is it so

the question is then why is it so

the question is then why is it so challenging what can we just go okay our

challenging what can we just go okay our

challenging what can we just go okay our model is not working where I’m leading

model is not working where I’m leading

model is not working where I’m leading these people not relevant anymore

these people not relevant anymore

these people not relevant anymore the way I’m talking to my loved one

the way I’m talking to my loved one

the way I’m talking to my loved one doesn’t seem to be creating a nourishing

doesn’t seem to be creating a nourishing

doesn’t seem to be creating a nourishing family environment so I’m just going to

family environment so I’m just going to

family environment so I’m just going to change it and that is for me the great

change it and that is for me the great

change it and that is for me the great question of the human experience I’m

question of the human experience I’m

question of the human experience I’m going to give you a tiny example of how

going to give you a tiny example of how

going to give you a tiny example of how powerful this challenge is that have

powerful this challenge is that have

powerful this challenge is that have deep this challenges this is a six

deep this challenges this is a six

deep this challenges this is a six letter anagram I’d like you to put your

letter anagram I’d like you to put your

letter anagram I’d like you to put your hand up and don’t say anything but your

hand up and don’t say anything but your

hand up and don’t say anything but your hand up when you have done it

so – that’s absolute 3 thank you very

so – that’s absolute 3 thank you very much

much

much that’s actually a probably a record as a

that’s actually a probably a record as a

that’s actually a probably a record as a percentage of the room I’ve shown this

percentage of the room I’ve shown this

percentage of the room I’ve shown this to maybe 50,000 of possibly that some of

to maybe 50,000 of possibly that some of

to maybe 50,000 of possibly that some of the smartest people in the world

the smartest people in the world

the smartest people in the world including people at Yale Oxford very

including people at Yale Oxford very

including people at Yale Oxford very large companies and only a handful have

large companies and only a handful have

large companies and only a handful have ever gotten the answer is of course

ever gotten the answer is of course

ever gotten the answer is of course cubism for those who have three of you

cubism for those who have three of you

cubism for those who have three of you the rest of us we’re probably going be

the rest of us we’re probably going be

the rest of us we’re probably going be music be music be music mmm be music and

music be music be music mmm be music and

music be music be music mmm be music and this is the heart of our biology we have

this is the heart of our biology we have

this is the heart of our biology we have an answer which isn’t right we know it’s

an answer which isn’t right we know it’s

an answer which isn’t right we know it’s not brilliant but it’s the best we’ve

not brilliant but it’s the best we’ve

not brilliant but it’s the best we’ve got and so we just keep saying it be

got and so we just keep saying it be

got and so we just keep saying it be music the music wonder what it could be

music the music wonder what it could be

music the music wonder what it could be music so the question is what’s going on

music so the question is what’s going on

music so the question is what’s going on in here or rather in here and here

in here or rather in here and here

in here or rather in here and here because I don’t believe the mind is just

because I don’t believe the mind is just

because I don’t believe the mind is just in the brain and latest research shows

in the brain and latest research shows

in the brain and latest research shows that our mind and our body are totally

that our mind and our body are totally

that our mind and our body are totally interlinked there one thing we feel with

interlinked there one thing we feel with

interlinked there one thing we feel with our heads as much as we do with our

our heads as much as we do with our

our heads as much as we do with our hearts so what are we doing what’s going

hearts so what are we doing what’s going

hearts so what are we doing what’s going on in here during this moment so a

on in here during this moment so a

on in here during this moment so a breakthrough came in 2012 when a team

breakthrough came in 2012 when a team

breakthrough came in 2012 when a team put some of these guys some rappers into

put some of these guys some rappers into

put some of these guys some rappers into an fMRI scanner an fMRI scanner

an fMRI scanner an fMRI scanner

an fMRI scanner an fMRI scanner basically monitors changing activity in

basically monitors changing activity in

basically monitors changing activity in the brain and they asked these rappers

the brain and they asked these rappers

the brain and they asked these rappers to do two different things one was to

to do two different things one was to

to do two different things one was to share or perform lyrics they’d already

share or perform lyrics they’d already

share or perform lyrics they’d already written so performing live and the other

written so performing live and the other

written so performing live and the other was to totally improvise in the moment

was to totally improvise in the moment

was to totally improvise in the moment which is about as close as we can get

which is about as close as we can get

which is about as close as we can get the pure moment of creativity a pure

the pure moment of creativity a pure

the pure moment of creativity a pure moment of the raw material we need most

moment of the raw material we need most

moment of the raw material we need most to have a breakthrough creative change

to have a breakthrough creative change

to have a breakthrough creative change and what they found was deeply

and what they found was deeply

and what they found was deeply fascinating they found that the part of

fascinating they found that the part of

fascinating they found that the part of our brain that we associate with being

our brain that we associate with being

our brain that we associate with being smart was actually less active during

smart was actually less active during

smart was actually less active during improvisation than it was during the

improvisation than it was during the

improvisation than it was during the moments when usually active and smart so

moments when usually active and smart so

moments when usually active and smart so actually less smart when we’re creating

actually less smart when we’re creating

actually less smart when we’re creating than we are when we’re doing other

than we are when we’re doing other

than we are when we’re doing other things

things

things and this may already give us a glimpse

and this may already give us a glimpse

and this may already give us a glimpse of why so many organizations don’t

of why so many organizations don’t

of why so many organizations don’t change in time for them to stay healthy

change in time for them to stay healthy

change in time for them to stay healthy because they’re full of really smart

because they’re full of really smart

because they’re full of really smart people who are paid to be smart and

people who are paid to be smart and

people who are paid to be smart and since then over the last few years

since then over the last few years

since then over the last few years they’ve been a number of more studies

they’ve been a number of more studies

they’ve been a number of more studies there’s been a rash of science about

there’s been a rash of science about

there’s been a rash of science about this part of our brain how our brain

this part of our brain how our brain

this part of our brain how our brain works and this is a summary of what the

works and this is a summary of what the

works and this is a summary of what the picture is this is basically as as fresh

picture is this is basically as as fresh

picture is this is basically as as fresh as you’re going to get it it seems like

as you’re going to get it it seems like

as you’re going to get it it seems like we have two fundamental networks in our

we have two fundamental networks in our

we have two fundamental networks in our brain so you should think of the brain

brain so you should think of the brain

brain so you should think of the brain as modules and now people think of it as

as modules and now people think of it as

as modules and now people think of it as networks so we have this it’s called the

networks so we have this it’s called the

networks so we have this it’s called the cognitive control network how does what

cognitive control network how does what

cognitive control network how does what it says on the tin it’s about control

it says on the tin it’s about control

it says on the tin it’s about control and certainty and then we have this

and certainty and then we have this

and certainty and then we have this other network called the default mode

other network called the default mode

other network called the default mode network which before a few years ago no

network which before a few years ago no

network which before a few years ago no one had any clue existed and in fact

one had any clue existed and in fact

one had any clue existed and in fact neuroscientists believe that will not

neuroscientists believe that will not

neuroscientists believe that will not focus on something our brain is inactive

focus on something our brain is inactive

focus on something our brain is inactive that’s not true when we’re not focused

that’s not true when we’re not focused

that’s not true when we’re not focused on something our default mode network

on something our default mode network

on something our default mode network operates it’s also called the

operates it’s also called the

operates it’s also called the daydreaming Network it’s the network

daydreaming Network it’s the network

daydreaming Network it’s the network that we use when we are creating when we

that we use when we are creating when we

that we use when we are creating when we are thinking new thoughts in fact Fran’s

are thinking new thoughts in fact Fran’s

are thinking new thoughts in fact Fran’s Castro the novelist I read recently in a

Castro the novelist I read recently in a

Castro the novelist I read recently in a biography of his one of the most

biography of his one of the most

biography of his one of the most inventive novelists in the history of

inventive novelists in the history of

inventive novelists in the history of the world used to spend up to eight

the world used to spend up to eight

the world used to spend up to eight hours a day lying down on the floor

hours a day lying down on the floor

hours a day lying down on the floor daydreaming I’ll ask you myself how many

daydreaming I’ll ask you myself how many

daydreaming I’ll ask you myself how many of us would get encouraged to do that at

of us would get encouraged to do that at

of us would get encouraged to do that at work right so that’s the two networks

work right so that’s the two networks

work right so that’s the two networks and so in control mode we’re really good

and so in control mode we’re really good

and so in control mode we’re really good at solving familiar problems we’ve know

at solving familiar problems we’ve know

at solving familiar problems we’ve know that we worked had to do this done it

that we worked had to do this done it

that we worked had to do this done it before just do it again so it’s the

before just do it again so it’s the

before just do it again so it’s the realm of best practice this is how we do

realm of best practice this is how we do

realm of best practice this is how we do things around here this is the right way

things around here this is the right way

things around here this is the right way to do things this is the safe way to do

to do things this is the safe way to do

to do things this is the safe way to do things this is the smart way to do

things this is the smart way to do

things this is the smart way to do things it’s really powerful but when

things it’s really powerful but when

things it’s really powerful but when it’s an extreme it tends toward

it’s an extreme it tends toward

it’s an extreme it tends toward organisations and families and

organisations and families and

organisations and families and communities that are perfectionist got

communities that are perfectionist got

communities that are perfectionist got to find the right way rather than maybe

to find the right way rather than maybe

to find the right way rather than maybe the most appropriate way or the way

the most appropriate way or the way

the most appropriate way or the way that’s going to fit the future got to

that’s going to fit the future got to

that’s going to fit the future got to find the right way then we have this

find the right way then we have this

find the right way then we have this other mode create and connect mode which

other mode create and connect mode which

other mode create and connect mode which is about new problems we’ve never ever

is about new problems we’ve never ever

is about new problems we’ve never ever seen before

seen before

seen before and so our ability to use this

and so our ability to use this

and so our ability to use this daydreaming mode this allowed us to be

daydreaming mode this allowed us to be

daydreaming mode this allowed us to be here in this room because it’s the thing

here in this room because it’s the thing

here in this room because it’s the thing that’s been able allowed us to be able

that’s been able allowed us to be able

that’s been able allowed us to be able to create new ways in with problems that

to create new ways in with problems that

to create new ways in with problems that we’ve never sold before just the realm

we’ve never sold before just the realm

we’ve never sold before just the realm of breakthroughs this is a realm of

of breakthroughs this is a realm of

of breakthroughs this is a realm of creating with trains rather than trying

creating with trains rather than trying

creating with trains rather than trying to stop change happening and the key

to stop change happening and the key

to stop change happening and the key thing about this model is as a third

thing about this model is as a third

thing about this model is as a third network called the salience network

network called the salience network

network called the salience network which is rooted down in the emotion

which is rooted down in the emotion

which is rooted down in the emotion parts of our brain and so what

parts of our brain and so what

parts of our brain and so what scientists discovered is that the what

scientists discovered is that the what

scientists discovered is that the what determines the mode were in whether it’s

determines the mode were in whether it’s

determines the mode were in whether it’s control and protect or whether it’s

control and protect or whether it’s

control and protect or whether it’s create and connect is our emotions now

create and connect is our emotions now

create and connect is our emotions now this makes perfect sense because if you

this makes perfect sense because if you

this makes perfect sense because if you imagine that we’ve evolved to do really

imagine that we’ve evolved to do really

imagine that we’ve evolved to do really one thing first get out the way of this

one thing first get out the way of this

one thing first get out the way of this stuff and if you kiss coming tight

stuff and if you kiss coming tight

stuff and if you kiss coming tight coming towards you and you’re going hold

coming towards you and you’re going hold

coming towards you and you’re going hold on a minute I’m going to daydream and

on a minute I’m going to daydream and

on a minute I’m going to daydream and think of a crazy breakthrough we’re

think of a crazy breakthrough we’re

think of a crazy breakthrough we’re going to have a disruptive innovation

going to have a disruptive innovation

going to have a disruptive innovation it’s going to be awesome just wait a

it’s going to be awesome just wait a

it’s going to be awesome just wait a minute you’re dead so our system our

minute you’re dead so our system our

minute you’re dead so our system our biology has been very smart it said ok

biology has been very smart it said ok

biology has been very smart it said ok the priority number one is survival for

the priority number one is survival for

the priority number one is survival for tomorrow then if you’re still around we

tomorrow then if you’re still around we

tomorrow then if you’re still around we can have you thriving have you creating

can have you thriving have you creating

can have you thriving have you creating brilliant system so if we feel emotions

brilliant system so if we feel emotions

brilliant system so if we feel emotions like these then we are wired to go into

like these then we are wired to go into

like these then we are wired to go into control and protect mode if we

control and protect mode if we

control and protect mode if we experience emotions like these we open

experience emotions like these we open

experience emotions like these we open our hearts we open our minds we open our

our hearts we open our minds we open our

our hearts we open our minds we open our eyes and we go into creating connect

eyes and we go into creating connect

eyes and we go into creating connect mode this is just how we are wired now

mode this is just how we are wired now

mode this is just how we are wired now have a look at this list of emotions and

have a look at this list of emotions and

have a look at this list of emotions and think to yourself how much does my

think to yourself how much does my

think to yourself how much does my family whether you live with flatmates

family whether you live with flatmates

family whether you live with flatmates partners children parents how much you

partners children parents how much you

partners children parents how much you spend in the emotions of control and

spend in the emotions of control and

spend in the emotions of control and protect and how much you spend in the

protect and how much you spend in the

protect and how much you spend in the emotions of create and connect and I

emotions of create and connect and I

emotions of create and connect and I think about your organization how much

think about your organization how much

think about your organization how much do you spend on the right and how much

do you spend on the right and how much

do you spend on the right and how much you spend on the left and there’s no

you spend on the left and there’s no

you spend on the left and there’s no better or worse they’re both really

better or worse they’re both really

better or worse they’re both really valuable you want both

valuable you want both

valuable you want both but we want to be able to know how to

but we want to be able to know how to

but we want to be able to know how to consciously choose which mode were in to

consciously choose which mode were in to

consciously choose which mode were in to fit the moment so if you want to make a

fit the moment so if you want to make a

fit the moment so if you want to make a cup of tea there’s no need to spend a

cup of tea there’s no need to spend a

cup of tea there’s no need to spend a lot of cognitive creative effort on it

lot of cognitive creative effort on it

lot of cognitive creative effort on it but if you want to speak to our children

but if you want to speak to our children

but if you want to speak to our children in a new way when they trigger us with

in a new way when they trigger us with

in a new way when they trigger us with something that’s really challenging we

something that’s really challenging we

something that’s really challenging we might just want to stop a moment and get

might just want to stop a moment and get

might just want to stop a moment and get out of control and protect and invent

out of control and protect and invent

out of control and protect and invent the future with them and this is

the future with them and this is

the future with them and this is particularly powerful organizations

particularly powerful organizations

particularly powerful organizations where I spend a lot of my time helping

where I spend a lot of my time helping

where I spend a lot of my time helping them understand how to stop doing the

them understand how to stop doing the

them understand how to stop doing the same thing over and over again expecting

same thing over and over again expecting

same thing over and over again expecting it to work better in 2018 than it did in

it to work better in 2018 than it did in

it to work better in 2018 than it did in 1983 and it means getting people in to

1983 and it means getting people in to

1983 and it means getting people in to create and connect and beautifully we

create and connect and beautifully we

create and connect and beautifully we now have some evidence about how

now have some evidence about how

now have some evidence about how powerful this is Google one of the

powerful this is Google one of the

powerful this is Google one of the world’s most innovative companies spent

world’s most innovative companies spent

world’s most innovative companies spent over ten years studying the social

over ten years studying the social

over ten years studying the social social sciences what makes the best

social sciences what makes the best

social sciences what makes the best teams they studied over a hundred teams

teams they studied over a hundred teams

teams they studied over a hundred teams and they couldn’t work it out for year

and they couldn’t work it out for year

and they couldn’t work it out for year after year it wasn’t smart it wasn’t

after year it wasn’t smart it wasn’t

after year it wasn’t smart it wasn’t that usual performance coaching it

that usual performance coaching it

that usual performance coaching it wasn’t all these things they were all

wasn’t all these things they were all

wasn’t all these things they were all not giving us the truth until they came

not giving us the truth until they came

not giving us the truth until they came across one thing which psychologists

across one thing which psychologists

across one thing which psychologists call psychological safety connection

call psychological safety connection

call psychological safety connection feeling okay to risk new thoughts to be

feeling okay to risk new thoughts to be

feeling okay to risk new thoughts to be vulnerable to experiment to have new

vulnerable to experiment to have new

vulnerable to experiment to have new ideas without being shamed and without

ideas without being shamed and without

ideas without being shamed and without being told off without being told that’s

being told off without being told that’s

being told off without being told that’s not how we do things around here

not how we do things around here

not how we do things around here are you crazy so the question all our

are you crazy so the question all our

are you crazy so the question all our lives are based upon is how do we learn

lives are based upon is how do we learn

lives are based upon is how do we learn how to let go of this the thing that’s

how to let go of this the thing that’s

how to let go of this the thing that’s in our mind that’s stopping us have the

in our mind that’s stopping us have the

in our mind that’s stopping us have the new idea because the great tragicomedy

new idea because the great tragicomedy

new idea because the great tragicomedy of the human experience is that we have

of the human experience is that we have

of the human experience is that we have to let go of the old before we get the

to let go of the old before we get the

to let go of the old before we get the new and all of us would love to have the

new and all of us would love to have the

new and all of us would love to have the new before we have to let go of the old

new before we have to let go of the old

new before we have to let go of the old you want the new boyfriend before we let

you want the new boyfriend before we let

you want the new boyfriend before we let go of the old one you want the new

go of the old one you want the new

go of the old one you want the new business model that’s creating loads of

business model that’s creating loads of

business model that’s creating loads of profit and growth in our stock price

profit and growth in our stock price

profit and growth in our stock price before we let go of the old one and

before we let go of the old one and

before we let go of the old one and unfortunately or maybe fortunately

unfortunately or maybe fortunately

unfortunately or maybe fortunately that’s just not how it works

so it all becomes about in these crazy

so it all becomes about in these crazy times that we’re in and I think we can

times that we’re in and I think we can

times that we’re in and I think we can all agree the times are pretty strange

all agree the times are pretty strange

all agree the times are pretty strange interesting that the Chinese might say

interesting that the Chinese might say

interesting that the Chinese might say is to be able to know how to switch out

is to be able to know how to switch out

is to be able to know how to switch out of this default mode that we’ve been in

of this default mode that we’ve been in

of this default mode that we’ve been in probably four years since we were very

probably four years since we were very

probably four years since we were very young and first experience threats and

young and first experience threats and

young and first experience threats and concerns and anxiety and shoes in the

concerns and anxiety and shoes in the

concerns and anxiety and shoes in the moments we need to had to get into this

moments we need to had to get into this

moments we need to had to get into this place in our lives and that’s why I

place in our lives and that’s why I

place in our lives and that’s why I learned in the last 13 14 years since

learned in the last 13 14 years since

learned in the last 13 14 years since this photo was taken I gave up that

this photo was taken I gave up that

this photo was taken I gave up that company I gave up those millions

company I gave up those millions

company I gave up those millions literally chose not to go there not to

literally chose not to go there not to

literally chose not to go there not to sign the company away not to work

sign the company away not to work

sign the company away not to work further in that work and I learned how

further in that work and I learned how

further in that work and I learned how to reinvent myself over and over and

to reinvent myself over and over and

to reinvent myself over and over and over again and let go of more and more

over again and let go of more and more

over again and let go of more and more and more until there was nothing left to

and more until there was nothing left to

and more until there was nothing left to give me fear in the middle of the night

give me fear in the middle of the night

give me fear in the middle of the night or in the middle of a fight because

or in the middle of a fight because

or in the middle of a fight because that’s when it the moments right to

that’s when it the moments right to

that’s when it the moments right to switch on and through that experience I

switch on and through that experience I

switch on and through that experience I discovered on my hero’s journey my boon

discovered on my hero’s journey my boon

discovered on my hero’s journey my boon my gift was what I’ve nabbed since

my gift was what I’ve nabbed since

my gift was what I’ve nabbed since become the switch on way which is a way

become the switch on way which is a way

become the switch on way which is a way of essentially turning any pain no

of essentially turning any pain no

of essentially turning any pain no matter how gnarly and difficult and

matter how gnarly and difficult and

matter how gnarly and difficult and scary it is into potential into

scary it is into potential into

scary it is into potential into possibility I’m going to invite you to

possibility I’m going to invite you to

possibility I’m going to invite you to engage in three questions now with the

engage in three questions now with the

engage in three questions now with the thing the problem the pain that you want

thing the problem the pain that you want

thing the problem the pain that you want to break through the beginning of the

to break through the beginning of the

to break through the beginning of the switch runway the first is what habit

switch runway the first is what habit

switch runway the first is what habit belief or feeling is getting in the way

belief or feeling is getting in the way

belief or feeling is getting in the way of your thriving as a business as a

of your thriving as a business as a

of your thriving as a business as a leader in your life so if you can see

leader in your life so if you can see

leader in your life so if you can see what it is without shame without blame

what it is without shame without blame

what it is without shame without blame without complain what would be possible

without complain what would be possible

without complain what would be possible for you if you let go of this what we

for you if you let go of this what we

for you if you let go of this what we possible for your organization what we

possible for your organization what we

possible for your organization what we possible for our world if you could let

possible for our world if you could let

possible for our world if you could let go of this habit this pattern this

go of this habit this pattern this

go of this habit this pattern this belief is mood

belief is mood

belief is mood and the ultimate question is can you

and the ultimate question is can you

and the ultimate question is can you feel connected enough safe enough right

feel connected enough safe enough right

feel connected enough safe enough right now to let go of it and if you can’t

now to let go of it and if you can’t

now to let go of it and if you can’t then that’s the time to go deeper thank

then that’s the time to go deeper thank

then that’s the time to go deeper thank you very much

you very much

you very much [Applause]

[Applause]

[Applause] [Music]

”

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