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The Healing Power of Being Who I Am | Micheál O’Mathúna | TEDxCorkSalon


[Applause]

[Applause] okay it’s a great pleasure to be here

okay it’s a great pleasure to be here

okay it’s a great pleasure to be here and just before I start I would just

and just before I start I would just

and just before I start I would just like you are just to consider these

like you are just to consider these

like you are just to consider these questions to take a quick moment one is

questions to take a quick moment one is

questions to take a quick moment one is your whole life has been wrong on a

your whole life has been wrong on a

your whole life has been wrong on a bleak cold and wet day in March 2005 a

bleak cold and wet day in March 2005 a

bleak cold and wet day in March 2005 a man wakes up in a cold sweat he stares

man wakes up in a cold sweat he stares

man wakes up in a cold sweat he stares at the ceiling his mind is racing with

at the ceiling his mind is racing with

at the ceiling his mind is racing with thoughts of anxiety and doubt his

thoughts of anxiety and doubt his

thoughts of anxiety and doubt his stomach is churning he thinks I can’t

stomach is churning he thinks I can’t

stomach is churning he thinks I can’t continue living the life that I’m living

continue living the life that I’m living

continue living the life that I’m living he’s overcome with crippling depression

he’s overcome with crippling depression

he’s overcome with crippling depression and annoying anxiety he can’t get out of

and annoying anxiety he can’t get out of

and annoying anxiety he can’t get out of that bed and face the reality that he’s

that bed and face the reality that he’s

that bed and face the reality that he’s created he asks why does my life feel so

created he asks why does my life feel so

created he asks why does my life feel so wrong well if anyone was looking at this

wrong well if anyone was looking at this

wrong well if anyone was looking at this situation they would think well this guy

situation they would think well this guy

situation they would think well this guy he’s got one serious hangover or he’s

he’s got one serious hangover or he’s

he’s got one serious hangover or he’s one step away from senior psychiatrist

one step away from senior psychiatrist

one step away from senior psychiatrist that guy was me but before all that

that guy was me but before all that

that guy was me but before all that happened I was living the life of a

happened I was living the life of a

happened I was living the life of a successful sales insurance guy hopping

successful sales insurance guy hopping

successful sales insurance guy hopping around from door to door calling in

around from door to door calling in

around from door to door calling in business people and unsuspecting

business people and unsuspecting

business people and unsuspecting homeowners selling personal accident

homeowners selling personal accident

homeowners selling personal accident insurance so to take you to a bit of my

insurance so to take you to a bit of my

insurance so to take you to a bit of my day I used to go around door-to-door and

day I used to go around door-to-door and

day I used to go around door-to-door and I call it these people and I remember I

I call it these people and I remember I

I call it these people and I remember I go into John and I say well look Johnny

go into John and I say well look Johnny

go into John and I say well look Johnny god forbid if you fell down that stairs

god forbid if you fell down that stairs

god forbid if you fell down that stairs and broke your leg or god forbid John

and broke your leg or god forbid John

and broke your leg or god forbid John you crash your car you another possible

you crash your car you another possible

you crash your car you another possible who would pay those bills well join the

who would pay those bills well join the

who would pay those bills well join the great news is that this fantastic

great news is that this fantastic

great news is that this fantastic insurance policy will

insurance policy will

insurance policy will hikaru for everything and it was like

hikaru for everything and it was like

hikaru for everything and it was like selling monkeys sorry selling bananas to

selling monkeys sorry selling bananas to

selling monkeys sorry selling bananas to monkeys but that was the outside of it

monkeys but that was the outside of it

monkeys but that was the outside of it but behind it all for me there was a tea

but behind it all for me there was a tea

but behind it all for me there was a tea turmoil and stress within me as in that

turmoil and stress within me as in that

turmoil and stress within me as in that I was very stressed and there was very

I was very stressed and there was very

I was very stressed and there was very long hours in regard to the work I was

long hours in regard to the work I was

long hours in regard to the work I was doing and also the sales targets were

doing and also the sales targets were

doing and also the sales targets were extremely unrealistic for me and as a

extremely unrealistic for me and as a

extremely unrealistic for me and as a result I was an average drinking about

result I was an average drinking about

result I was an average drinking about 40 to 50 cups of coffee a day I was

40 to 50 cups of coffee a day I was

40 to 50 cups of coffee a day I was smoking about 30 cigarettes a day and

smoking about 30 cigarettes a day and

smoking about 30 cigarettes a day and also the faster the food was the better

also the faster the food was the better

also the faster the food was the better so for me around this time I was really

so for me around this time I was really

so for me around this time I was really questioning what was going on for me and

questioning what was going on for me and

questioning what was going on for me and I remember I used to go around

I remember I used to go around

I remember I used to go around door-to-door and people would actually

door-to-door and people would actually

door-to-door and people would actually slam the door in your face so there was

slam the door in your face so there was

slam the door in your face so there was a big mount of rejection for me I don’t

a big mount of rejection for me I don’t

a big mount of rejection for me I don’t know one case there was a a German

know one case there was a a German

know one case there was a a German Shepherd chasing me down the road and it

Shepherd chasing me down the road and it

Shepherd chasing me down the road and it was definitely a sight for sore eyes so

was definitely a sight for sore eyes so

was definitely a sight for sore eyes so that many there you go into these daily

that many there you go into these daily

that many there you go into these daily motivation sales meetings and you have

motivation sales meetings and you have

motivation sales meetings and you have to be tend you’re happy and all of that

to be tend you’re happy and all of that

to be tend you’re happy and all of that but most days I was going pretty

but most days I was going pretty

but most days I was going pretty depressed and pretty negative and they

depressed and pretty negative and they

depressed and pretty negative and they had a very special technique to get you

had a very special technique to get you

had a very special technique to get you positive and motivated again and I just

positive and motivated again and I just

positive and motivated again and I just shared which it actually but is you

shared which it actually but is you

shared which it actually but is you stand up that these meetings and you go

stand up that these meetings and you go

stand up that these meetings and you go I feel healthy I feel happy I feel I

I feel healthy I feel happy I feel I

I feel healthy I feel happy I feel I feel healthy I feel happy I feel

feel healthy I feel happy I feel

feel healthy I feel happy I feel terrific well I didn’t feel very healthy

terrific well I didn’t feel very healthy

terrific well I didn’t feel very healthy I didn’t feel very happy and I certainly

I didn’t feel very happy and I certainly

I didn’t feel very happy and I certainly didn’t feel terrific well to say the

didn’t feel terrific well to say the

didn’t feel terrific well to say the situation was a bit of a disaster is a

situation was a bit of a disaster is a

situation was a bit of a disaster is a bit of an understatement so dare I was a

bit of an understatement so dare I was a

bit of an understatement so dare I was a walk off in March 2005 staring at the

walk off in March 2005 staring at the

walk off in March 2005 staring at the ceiling and asking myself the question

ceiling and asking myself the question

ceiling and asking myself the question why does my life feel so wrong what I

why does my life feel so wrong what I

why does my life feel so wrong what I knew Aitken choices one choice

knew Aitken choices one choice

knew Aitken choices one choice was continued living the life I was

was continued living the life I was

was continued living the life I was living or to change my life and go in a

living or to change my life and go in a

living or to change my life and go in a new direction but at the time I didn’t

new direction but at the time I didn’t

new direction but at the time I didn’t really know how so I continued for the

really know how so I continued for the

really know how so I continued for the next number of years living this erratic

next number of years living this erratic

next number of years living this erratic and jobs that I didn’t really like in

and jobs that I didn’t really like in

and jobs that I didn’t really like in the first place I remember what my last

the first place I remember what my last

the first place I remember what my last job’s was a recruitment consultant and

job’s was a recruitment consultant and

job’s was a recruitment consultant and if you saw me inside the office you

if you saw me inside the office you

if you saw me inside the office you would definitely say I was probably the

would definitely say I was probably the

would definitely say I was probably the most unmotivated unenthusiastic employee

most unmotivated unenthusiastic employee

most unmotivated unenthusiastic employee you ever saw and what that he wasn’t

you ever saw and what that he wasn’t

you ever saw and what that he wasn’t getting the employee the mantener I can

getting the employee the mantener I can

getting the employee the mantener I can tell you that much but an energist day I

tell you that much but an energist day I

tell you that much but an energist day I got a phone call from my friend down

got a phone call from my friend down

got a phone call from my friend down South Africa and he invited me down to

South Africa and he invited me down to

South Africa and he invited me down to Iraq before a two-week holiday so I

Iraq before a two-week holiday so I

Iraq before a two-week holiday so I jumped at the chance and packed my bags

jumped at the chance and packed my bags

jumped at the chance and packed my bags and off I went I was before I knew I was

and off I went I was before I knew I was

and off I went I was before I knew I was hanging over South Africa enjoying the

hanging over South Africa enjoying the

hanging over South Africa enjoying the Sun the beers and all of that so I got

Sun the beers and all of that so I got

Sun the beers and all of that so I got to talk to my head to convince my friend

to talk to my head to convince my friend

to talk to my head to convince my friend they convinced me to quit my job so

they convinced me to quit my job so

they convinced me to quit my job so there I was I said my past alone in

there I was I said my past alone in

there I was I said my past alone in email dear mr. Smith I regret to inform

email dear mr. Smith I regret to inform

email dear mr. Smith I regret to inform you that dr. touch it gave me great

you that dr. touch it gave me great

you that dr. touch it gave me great pleasure to do so to be totally honest

pleasure to do so to be totally honest

pleasure to do so to be totally honest with you but I don’t he was already joy

with you but I don’t he was already joy

with you but I don’t he was already joy when he actually got that email so then

when he actually got that email so then

when he actually got that email so then I was in South Africa jobless soulless

I was in South Africa jobless soulless

I was in South Africa jobless soulless and absolutely clueless in regard to

and absolutely clueless in regard to

and absolutely clueless in regard to what the next step of my life would be

what the next step of my life would be

what the next step of my life would be so at the time I was doing it ink on the

so at the time I was doing it ink on the

so at the time I was doing it ink on the actors away which is basically is it

actors away which is basically is it

actors away which is basically is it more you use morning pages and you use

more you use morning pages and you use

more you use morning pages and you use it’s a way to actually connect with your

it’s a way to actually connect with your

it’s a way to actually connect with your authentic and creative self so it’s a

authentic and creative self so it’s a

authentic and creative self so it’s a free-form writing and you do it every

free-form writing and you do it every

free-form writing and you do it every morning for three pages and the talking

morning for three pages and the talking

morning for three pages and the talking about through these pages for me to

about through these pages for me to

about through these pages for me to actually go to India so I trusted the

actually go to India so I trusted the

actually go to India so I trusted the Taj on a bit of a whim poke the one-way

Taj on a bit of a whim poke the one-way

Taj on a bit of a whim poke the one-way ticket from South Africa

ticket from South Africa

ticket from South Africa and I think my poor mom god bless her

and I think my poor mom god bless her

and I think my poor mom god bless her but she still I you know but she was

but she still I you know but she was

but she still I you know but she was having a stroke or a nervous breakdown

having a stroke or a nervous breakdown

having a stroke or a nervous breakdown on her daughter when she heard on this

on her daughter when she heard on this

on her daughter when she heard on this stuff was going on so I landed in Mumbai

stuff was going on so I landed in Mumbai

stuff was going on so I landed in Mumbai Airport and I was a bit of a shock to

Airport and I was a bit of a shock to

Airport and I was a bit of a shock to the system with audience which

the system with audience which

the system with audience which because the noise levels and the sounds

because the noise levels and the sounds

because the noise levels and the sounds and the whole rock was totally

and the whole rock was totally

and the whole rock was totally overwhelming for me and this profound

overwhelming for me and this profound

overwhelming for me and this profound question came into my head what the hell

question came into my head what the hell

question came into my head what the hell am I doing here

so well I said I’m gonna make the most

so well I said I’m gonna make the most of it so I headed off to go on the

of it so I headed off to go on the

of it so I headed off to go on the beaches of Goa and I lived the life of a

beaches of Goa and I lived the life of a

beaches of Goa and I lived the life of a bitch poem / hippie / New Age spiritual

bitch poem / hippie / New Age spiritual

bitch poem / hippie / New Age spiritual whatever you want to call me and crumble

whatever you want to call me and crumble

whatever you want to call me and crumble tree or form once and I got away with

tree or form once and I got away with

tree or form once and I got away with Lego Singh or I’m trying to find my son

Lego Singh or I’m trying to find my son

Lego Singh or I’m trying to find my son but yeah whatever that means

but yeah whatever that means

but yeah whatever that means so I know but I said after about 3 or 4

so I know but I said after about 3 or 4

so I know but I said after about 3 or 4 months instead of I get my act together

months instead of I get my act together

months instead of I get my act together here so I went off to a yoga ashram and

here so I went off to a yoga ashram and

here so I went off to a yoga ashram and trained to be a yoga teacher so that

trained to be a yoga teacher so that

trained to be a yoga teacher so that really kind of changed my life to a

really kind of changed my life to a

really kind of changed my life to a degree so I said I felt I was ready know

degree so I said I felt I was ready know

degree so I said I felt I was ready know to go back to carp and face the newest

to go back to carp and face the newest

to go back to carp and face the newest version say it face the reality of my

version say it face the reality of my

version say it face the reality of my situation

situation

situation so I landed back in car and didn’t

so I landed back in car and didn’t

so I landed back in car and didn’t really know or have a clue what I was

really know or have a clue what I was

really know or have a clue what I was gonna do next and to be honest here I

gonna do next and to be honest here I

gonna do next and to be honest here I had two choices for me when I was

had two choices for me when I was

had two choices for me when I was thinking about things one was either go

thinking about things one was either go

thinking about things one was either go back to my all the way living before

back to my all the way living before

back to my all the way living before South Africa or to look for a new and a

South Africa or to look for a new and a

South Africa or to look for a new and a different way in my life so I choose the

different way in my life so I choose the

different way in my life so I choose the latter option but I didn’t know how to

latter option but I didn’t know how to

latter option but I didn’t know how to create this new way so at the time I was

create this new way so at the time I was

create this new way so at the time I was continuing to do the morning pages and

continuing to do the morning pages and

continuing to do the morning pages and what came up for me was actually doing

what came up for me was actually doing

what came up for me was actually doing this creative writing and to explore

this creative writing and to explore

this creative writing and to explore this I was doing a lot of writing when I

this I was doing a lot of writing when I

this I was doing a lot of writing when I was actually in India so I decided to

was actually in India so I decided to

was actually in India so I decided to investigate and I interrupt in a

investigate and I interrupt in a

investigate and I interrupt in a master’s in journalism and when partly

master’s in journalism and when partly

master’s in journalism and when partly due to Jerome developed my creativity

due to Jerome developed my creativity

due to Jerome developed my creativity but other part was escape the world of

but other part was escape the world of

but other part was escape the world of work for another 12 months so I

work for another 12 months so I

work for another 12 months so I continued doing that and what I was

continued doing that and what I was

continued doing that and what I was doing this I started little radio show

doing this I started little radio show

doing this I started little radio show called the headstone and which is now

called the headstone and which is now

called the headstone and which is now evolved into like an online and offline

evolved into like an online and offline

evolved into like an online and offline platform for for health and well-being

platform for for health and well-being

platform for for health and well-being and part of process of the creative

and part of process of the creative

and part of process of the creative journey with the apps way for me has

journey with the apps way for me has

journey with the apps way for me has really been helping me to learn and

really been helping me to learn and

really been helping me to learn and trust myself

trust myself

trust myself and as a result of being on this journey

and as a result of being on this journey

and as a result of being on this journey I from there with the hell’s own

I from there with the hell’s own

I from there with the hell’s own developer base as well as had the honor

developer base as well as had the honor

developer base as well as had the honor and privilege

and privilege

and privilege interview various different people like

interview various different people like

interview various different people like marrying Benson dr. Bruce Lipton Mooji

marrying Benson dr. Bruce Lipton Mooji

marrying Benson dr. Bruce Lipton Mooji and many others and it reminds me of

and many others and it reminds me of

and many others and it reminds me of time going back about 6 or 7 years ago

time going back about 6 or 7 years ago

time going back about 6 or 7 years ago when I was having another leaking many

when I was having another leaking many

when I was having another leaking many crises my life regard to what to do next

crises my life regard to what to do next

crises my life regard to what to do next it was actually with my friend Aaron

it was actually with my friend Aaron

it was actually with my friend Aaron he’s actually in the audience tonight

he’s actually in the audience tonight

he’s actually in the audience tonight and we are having this deep profound

and we are having this deep profound

and we are having this deep profound conversation about the meaning of life

conversation about the meaning of life

conversation about the meaning of life and what to what to do with life he

and what to what to do with life he

and what to what to do with life he asked me why would you really really

asked me why would you really really

asked me why would you really really love to do with your life and I said

love to do with your life and I said

love to do with your life and I said well what I really would love to do is

well what I really would love to do is

well what I really would love to do is actually interview inspiring people and

actually interview inspiring people and

actually interview inspiring people and after trying I didn’t really believe

after trying I didn’t really believe

after trying I didn’t really believe with the possibility or even a reality

with the possibility or even a reality

with the possibility or even a reality for me but you know but so so you may be

for me but you know but so so you may be

for me but you know but so so you may be asking yourself like why am I telling

asking yourself like why am I telling

asking yourself like why am I telling you telling you all of this well look

you telling you all of this well look

you telling you all of this well look it’s not to boost my own ego but it’s

it’s not to boost my own ego but it’s

it’s not to boost my own ego but it’s more to share with you that is when I

more to share with you that is when I

more to share with you that is when I started to really trust and listen to

started to really trust and listen to

started to really trust and listen to myself that I became happier and more

myself that I became happier and more

myself that I became happier and more peaceful in my life that’s when I

peaceful in my life that’s when I

peaceful in my life that’s when I started to trust the process and folks

started to trust the process and folks

started to trust the process and folks in the process rather than the outcome

in the process rather than the outcome

in the process rather than the outcome like it says crazy lunatic album

like it says crazy lunatic album

like it says crazy lunatic album overseers man that I start becoming more

overseers man that I start becoming more

overseers man that I start becoming more present and connected to who I was and

present and connected to who I was and

present and connected to who I was and that’s when I started to really approve

that’s when I started to really approve

that’s when I started to really approve and accept myself that it was then I

and accept myself that it was then I

and accept myself that it was then I became who I really am so now imagine in

became who I really am so now imagine in

became who I really am so now imagine in your own life and you’re living your

your own life and you’re living your

your own life and you’re living your life based on the approval the

life based on the approval the

life based on the approval the acceptance and the recognition of

acceptance and the recognition of

acceptance and the recognition of yourself and you’re realizing your full

yourself and you’re realizing your full

yourself and you’re realizing your full and true potential as you journey

and true potential as you journey

and true potential as you journey through the journey of life your choices

through the journey of life your choices

through the journey of life your choices to make in regard to what feels right

to make in regard to what feels right

to make in regard to what feels right and what feels true for you you’re no

and what feels true for you you’re no

and what feels true for you you’re no longer thanks to music or the drumbeat

longer thanks to music or the drumbeat

longer thanks to music or the drumbeat of other people around you but you’ll be

of other people around you but you’ll be

of other people around you but you’ll be listening to the clear in annoying and

listening to the clear in annoying and

listening to the clear in annoying and that feeling and the optimal trust with

that feeling and the optimal trust with

that feeling and the optimal trust with yourself and how to create a life which

yourself and how to create a life which

yourself and how to create a life which feels authentic and true for you so the

feels authentic and true for you so the

feels authentic and true for you so the question now is how can you go out and

question now is how can you go out and

question now is how can you go out and create life which figures right for you

”

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