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Choice Points | Chris Hersh | TEDxChathamKent


[Music]

[Music] you

as I was coming up on stage I wanted to

as I was coming up on stage I wanted to share with you the thoughts that have

share with you the thoughts that have

share with you the thoughts that have been going through my head getting ready

been going through my head getting ready

been going through my head getting ready for this the thoughts of I hope this

for this the thoughts of I hope this

for this the thoughts of I hope this goes well I hope they don’t find I’m

goes well I hope they don’t find I’m

goes well I hope they don’t find I’m nervous I i hope i get my message across

nervous I i hope i get my message across

nervous I i hope i get my message across i hope they enjoy the experience now

i hope they enjoy the experience now

i hope they enjoy the experience now with that indulging those thoughts let

with that indulging those thoughts let

with that indulging those thoughts let me let me take a moment and refocus I’m

me let me take a moment and refocus I’m

me let me take a moment and refocus I’m authentically contributing and

authentically contributing and

authentically contributing and celebrating health vitality love joy and

celebrating health vitality love joy and

celebrating health vitality love joy and the experience of life I’m fully

the experience of life I’m fully

the experience of life I’m fully committed to helping resolve issues and

committed to helping resolve issues and

committed to helping resolve issues and help people move forward to the life

help people move forward to the life

help people move forward to the life that they desire with that we can begin

that they desire with that we can begin

that they desire with that we can begin imagine imagine that you’re in your

imagine imagine that you’re in your

imagine imagine that you’re in your father’s arms with a sense of safety and

father’s arms with a sense of safety and

father’s arms with a sense of safety and security the tropical breeze is blowing

security the tropical breeze is blowing

security the tropical breeze is blowing the waves are a being and flowing the

the waves are a being and flowing the

the waves are a being and flowing the sound of the surf is rhythmically

sound of the surf is rhythmically

sound of the surf is rhythmically keeping time of the afternoon you’re

keeping time of the afternoon you’re

keeping time of the afternoon you’re living in a tropical paradise called

living in a tropical paradise called

living in a tropical paradise called Hawaii living here is magical with great

Hawaii living here is magical with great

Hawaii living here is magical with great family memories many times you’ve been

family memories many times you’ve been

family memories many times you’ve been held in your father’s arms as you as he

held in your father’s arms as you as he

held in your father’s arms as you as he visits with friends in the surf suddenly

visits with friends in the surf suddenly

visits with friends in the surf suddenly the waves rise and a large wave hits

the waves rise and a large wave hits

the waves rise and a large wave hits your father and you find yourself

your father and you find yourself

your father and you find yourself suddenly in a sea of blue green water

suddenly in a sea of blue green water

suddenly in a sea of blue green water the despite the shock of hitting the

the despite the shock of hitting the

the despite the shock of hitting the water you find yourself thinking wait I

water you find yourself thinking wait I

water you find yourself thinking wait I know how to swim so just swim but but I

know how to swim so just swim but but I

know how to swim so just swim but but I don’t know how to breathe how am I going

don’t know how to breathe how am I going

don’t know how to breathe how am I going to breathe I usually hold on to the edge

to breathe I usually hold on to the edge

to breathe I usually hold on to the edge of a pool or onto the board how am I

of a pool or onto the board how am I

of a pool or onto the board how am I going to breathe I know I’ll swim

going to breathe I know I’ll swim

going to breathe I know I’ll swim towards the light that’s the I was four

towards the light that’s the I was four

towards the light that’s the I was four years old that was the first moment that

years old that was the first moment that

years old that was the first moment that I had the sense that life that we have a

I had the sense that life that we have a

I had the sense that life that we have a space between how we respond and how we

space between how we respond and how we

space between how we respond and how we act for we have a moment to choose how

act for we have a moment to choose how

act for we have a moment to choose how we want to respond

we want to respond

we want to respond and take action and there’s a space

and take action and there’s a space

and take action and there’s a space right there now the surf at Diamond Head

right there now the surf at Diamond Head

right there now the surf at Diamond Head can be powerful the currents can rapidly

can be powerful the currents can rapidly

can be powerful the currents can rapidly go out to see the people on shore were

go out to see the people on shore were

go out to see the people on shore were telling my mom that I would be lost I

telling my mom that I would be lost I

telling my mom that I would be lost I was swimming towards the light and my

was swimming towards the light and my

was swimming towards the light and my father was reaching in the water

father was reaching in the water

father was reaching in the water multiple times trying to find me and

multiple times trying to find me and

multiple times trying to find me and just as the sense of breath was getting

just as the sense of breath was getting

just as the sense of breath was getting desperate his arms came around me and

desperate his arms came around me and

desperate his arms came around me and lifted me out of the water and with that

lifted me out of the water and with that

lifted me out of the water and with that I was able to breathe emotional moments

I was able to breathe emotional moments

I was able to breathe emotional moments create lasting memories and lasting

create lasting memories and lasting

create lasting memories and lasting beliefs for many of us at times life

beliefs for many of us at times life

beliefs for many of us at times life just rolls along we have the ability

just rolls along we have the ability

just rolls along we have the ability things just kind of getting to flow and

things just kind of getting to flow and

things just kind of getting to flow and the zone gets going and it’s like the

the zone gets going and it’s like the

the zone gets going and it’s like the waves of the ocean and things just keep

waves of the ocean and things just keep

waves of the ocean and things just keep rolling along I had a life like that I

rolling along I had a life like that I

rolling along I had a life like that I graduated high school I attended my

graduated high school I attended my

graduated high school I attended my dream college and I had a wonderful time

dream college and I had a wonderful time

dream college and I had a wonderful time imagine you’re in college walking across

imagine you’re in college walking across

imagine you’re in college walking across campus and off in the distance you see a

campus and off in the distance you see a

campus and off in the distance you see a beautiful lady walking across campus for

beautiful lady walking across campus for

beautiful lady walking across campus for some of you imagine a man and up ahead

some of you imagine a man and up ahead

some of you imagine a man and up ahead she glowed like an angel on this planet

she glowed like an angel on this planet

she glowed like an angel on this planet it took me two years to finally meet her

it took me two years to finally meet her

it took me two years to finally meet her but when I did my time in college was

but when I did my time in college was

but when I did my time in college was magical we had a great time together and

magical we had a great time together and

magical we had a great time together and yet as college ended she decided I

yet as college ended she decided I

yet as college ended she decided I wasn’t the guy for her and we split ways

wasn’t the guy for her and we split ways

wasn’t the guy for her and we split ways not even speaking a friend two years

not even speaking a friend two years

not even speaking a friend two years later introduced us we were in different

later introduced us we were in different

later introduced us we were in different places and had a different perspective

places and had a different perspective

places and had a different perspective on each other 28 years later I’m still

on each other 28 years later I’m still

on each other 28 years later I’m still married to that lovely lady life can be

married to that lovely lady life can be

married to that lovely lady life can be magical now timing in life can be

magical now timing in life can be

magical now timing in life can be important for what’s not possible in one

important for what’s not possible in one

important for what’s not possible in one moment can be possible in the next

moment can be possible in the next

moment can be possible in the next perceive dreams and desires now as I saw

perceive dreams and desires now as I saw

perceive dreams and desires now as I saw her walk across campus time stopped in

her walk across campus time stopped in

her walk across campus time stopped in emotionally charged moments time can

emotionally charged moments time can

emotionally charged moments time can slow down for many of us there can be

slow down for many of us there can be

slow down for many of us there can be voices in our head and those voices can

voices in our head and those voices can

voices in our head and those voices can sometimes get in the way or they can

sometimes get in the way or they can

sometimes get in the way or they can signal to take a breath to notice the

signal to take a breath to notice the

signal to take a breath to notice the moment and take action a choice point in

moment and take action a choice point in

moment and take action a choice point in 1997 I was diagnosed with cancer I had

1997 I was diagnosed with cancer I had

1997 I was diagnosed with cancer I had two surgeries and I had a radioactive

two surgeries and I had a radioactive

two surgeries and I had a radioactive iodine treatment to get rid of the rest

iodine treatment to get rid of the rest

iodine treatment to get rid of the rest of the cancer cells during that time my

of the cancer cells during that time my

of the cancer cells during that time my wife was pregnant with my son he was

wife was pregnant with my son he was

wife was pregnant with my son he was born the next summer a year later my

born the next summer a year later my

born the next summer a year later my best friend my father died two years

best friend my father died two years

best friend my father died two years later my mother died she died of cancer

later my mother died she died of cancer

later my mother died she died of cancer and it progressed very rapidly over a

and it progressed very rapidly over a

and it progressed very rapidly over a six-week period of time needless to say

six-week period of time needless to say

six-week period of time needless to say those life experiences were pretty

those life experiences were pretty

those life experiences were pretty intense and the voices in my head were

intense and the voices in my head were

intense and the voices in my head were saying how much more can I endure why me

saying how much more can I endure why me

saying how much more can I endure why me why did these kind of things always

why did these kind of things always

why did these kind of things always happen to me now our brains are pretty

happen to me now our brains are pretty

happen to me now our brains are pretty amazing for when we ask those kind of

amazing for when we ask those kind of

amazing for when we ask those kind of questions the brain answers so if we ask

questions the brain answers so if we ask

questions the brain answers so if we ask horrible questions like why me our brain

horrible questions like why me our brain

horrible questions like why me our brain comes up with an answer of because you

comes up with an answer of because you

comes up with an answer of because you deserve it what kind of questions do you

deserve it what kind of questions do you

deserve it what kind of questions do you ask yourselves if you find yourself

ask yourselves if you find yourself

ask yourselves if you find yourself asking questions you really don’t like

asking questions you really don’t like

asking questions you really don’t like the answer to then pick a better

the answer to then pick a better

the answer to then pick a better question instead of why me what can I

question instead of why me what can I

question instead of why me what can I learn from this what can I teach from

learn from this what can I teach from

learn from this what can I teach from this instead of asked you know move

this instead of asked you know move

this instead of asked you know move forward and ask better questions

forward and ask better questions

forward and ask better questions questions that open an opportunity or

questions that open an opportunity or

questions that open an opportunity or provide a solution very insight about a

provide a solution very insight about a

provide a solution very insight about a problem or in a solution now I have two

problem or in a solution now I have two

problem or in a solution now I have two wonderful children and as they were

wonderful children and as they were

wonderful children and as they were growing up my wife was out of town and I

growing up my wife was out of town and I

growing up my wife was out of town and I took them out on kind of a father

took them out on kind of a father

took them out on kind of a father daughter son adventure and I took him to

daughter son adventure and I took him to

daughter son adventure and I took him to a really nice restaurant the kind of

a really nice restaurant the kind of

a really nice restaurant the kind of place that when you walk in with

place that when you walk in with

place that when you walk in with children people kind of cringe and kind

children people kind of cringe and kind

children people kind of cringe and kind of think what are you doing and I wasn’t

of think what are you doing and I wasn’t

of think what are you doing and I wasn’t worried because as a family they always

worried because as a family they always

worried because as a family they always did great we even had been at this

did great we even had been at this

did great we even had been at this particular restaurant and they always

particular restaurant and they always

particular restaurant and they always did fantastic and yet this time they

did fantastic and yet this time they

did fantastic and yet this time they were with just dad and they decided it

were with just dad and they decided it

were with just dad and they decided it was being a little bit more fun and

was being a little bit more fun and

was being a little bit more fun and relaxed than it would be usually and so

relaxed than it would be usually and so

relaxed than it would be usually and so they started to act it up act up as

they started to act it up act up as

they started to act it up act up as children can do and I kept trying to get

children can do and I kept trying to get

children can do and I kept trying to get him corrected and using my best

him corrected and using my best

him corrected and using my best parenting skills trying to get them to

parenting skills trying to get them to

parenting skills trying to get them to do the right thing and despite that it

do the right thing and despite that it

do the right thing and despite that it didn’t help i got more and more

didn’t help i got more and more

didn’t help i got more and more frustrated in more and more intense and

frustrated in more and more intense and

frustrated in more and more intense and so then the dinner was served I got him

so then the dinner was served I got him

so then the dinner was served I got him to finish the meal and I quickly got

to finish the meal and I quickly got

to finish the meal and I quickly got them to the car where we were now alone

them to the car where we were now alone

them to the car where we were now alone and any of you in the audience that her

and any of you in the audience that her

and any of you in the audience that her parents know at times we can be pretty

parents know at times we can be pretty

parents know at times we can be pretty unruh source full as parents and at

unruh source full as parents and at

unruh source full as parents and at times can be pretty scary to our

times can be pretty scary to our

times can be pretty scary to our children so with intensity I said you

children so with intensity I said you

children so with intensity I said you both disappoint me so much the look in

both disappoint me so much the look in

both disappoint me so much the look in their eyes I will never forget the look

their eyes I will never forget the look

their eyes I will never forget the look in their eyes created a choice point I

in their eyes created a choice point I

in their eyes created a choice point I thought about what I said you disappoint

thought about what I said you disappoint

thought about what I said you disappoint me so much ouch and then I paused and

me so much ouch and then I paused and

me so much ouch and then I paused and said I love you both so much how you

said I love you both so much how you

said I love you both so much how you acted disappointed me I’m sorry next

acted disappointed me I’m sorry next

acted disappointed me I’m sorry next time we can do better I love you both so

time we can do better I love you both so

time we can do better I love you both so much we are not our actions choice

much we are not our actions choice

much we are not our actions choice points is choosing to protect those you

points is choosing to protect those you

points is choosing to protect those you love it’s choosing to take the moment

love it’s choosing to take the moment

love it’s choosing to take the moment and think about how you’re going to

and think about how you’re going to

and think about how you’re going to respond it’s it’s creating the space to

respond it’s it’s creating the space to

respond it’s it’s creating the space to breathe in the heart and respond from

breathe in the heart and respond from

breathe in the heart and respond from the heart now I work as a hand surgeon

the heart now I work as a hand surgeon

the heart now I work as a hand surgeon as my career and one night on call I was

as my career and one night on call I was

as my career and one night on call I was called to help a colleague the colleague

called to help a colleague the colleague

called to help a colleague the colleague was taking care of a patient with a

was taking care of a patient with a

was taking care of a patient with a crushing well a laceration and crush

crushing well a laceration and crush

crushing well a laceration and crush injury to their hand from a meat

injury to their hand from a meat

injury to their hand from a meat processing machine and the hand looked

processing machine and the hand looked

processing machine and the hand looked like it would be salvageable and in our

like it would be salvageable and in our

like it would be salvageable and in our hand there’s an arch and from the arch

hand there’s an arch and from the arch

hand there’s an arch and from the arch the vessels go out to the fingers and so

the vessels go out to the fingers and so

the vessels go out to the fingers and so he was working on repairing these

he was working on repairing these

he was working on repairing these structures and as I walked it and things

structures and as I walked it and things

structures and as I walked it and things weren’t going well for him which is why

weren’t going well for him which is why

weren’t going well for him which is why I was called in and so as I walked in

I was called in and so as I walked in

I was called in and so as I walked in the room he was to the point of am

the room he was to the point of am

the room he was to the point of am considering amputation of the guy’s hand

considering amputation of the guy’s hand

considering amputation of the guy’s hand he’d lost hope and I said to have you

he’d lost hope and I said to have you

he’d lost hope and I said to have you looked at the foot everybody in the room

looked at the foot everybody in the room

looked at the foot everybody in the room turn

turn

turn looked at me like I had lost my mind and

looked at me like I had lost my mind and

looked at me like I had lost my mind and I said if we’re lucky the vein pattern

I said if we’re lucky the vein pattern

I said if we’re lucky the vein pattern on the top of the foot is going to match

on the top of the foot is going to match

on the top of the foot is going to match what we need in the hand the match was

what we need in the hand the match was

what we need in the hand the match was near perfect we prepped the foot

near perfect we prepped the foot

near perfect we prepped the foot harvested the vein and transferred it to

harvested the vein and transferred it to

harvested the vein and transferred it to the hand using an operating room

the hand using an operating room

the hand using an operating room microscope reversing the flow so it

microscope reversing the flow so it

microscope reversing the flow so it would work choice points is looking for

would work choice points is looking for

would work choice points is looking for thinking outside the box inst it is to

thinking outside the box inst it is to

thinking outside the box inst it is to create that moment and expand the choice

create that moment and expand the choice

create that moment and expand the choice and opportunity it’s reaching out for

and opportunity it’s reaching out for

and opportunity it’s reaching out for the help of a friend it’s accepting the

the help of a friend it’s accepting the

the help of a friend it’s accepting the help of a friend it’s expanding what’s

help of a friend it’s expanding what’s

help of a friend it’s expanding what’s possible now there’s a great movie and

possible now there’s a great movie and

possible now there’s a great movie and book the way of the peaceful warrior by

book the way of the peaceful warrior by

book the way of the peaceful warrior by Dan Millman in the book it’s the way of

Dan Millman in the book it’s the way of

Dan Millman in the book it’s the way of the peaceful warrior in the book there’s

the peaceful warrior in the book there’s

the peaceful warrior in the book there’s a great scene where the main character

a great scene where the main character

a great scene where the main character and his mentor up in the rafters and

and his mentor up in the rafters and

and his mentor up in the rafters and down below his fellow teammates are

down below his fellow teammates are

down below his fellow teammates are [Music]

[Music]

[Music] practicing in the gym gym their

practicing in the gym gym their

practicing in the gym gym their gymnastics moves and the main character

gymnastics moves and the main character

gymnastics moves and the main character is able to hear the voices inside his

is able to hear the voices inside his

is able to hear the voices inside his teammates heads and their the voice of

teammates heads and their the voice of

teammates heads and their the voice of self-doubt the voice of judgment the

self-doubt the voice of judgment the

self-doubt the voice of judgment the voice of self-criticism the kind of

voice of self-criticism the kind of

voice of self-criticism the kind of things that get in the way of

things that get in the way of

things that get in the way of performances and he was surprised to

performances and he was surprised to

performances and he was surprised to learn that other people had those same

learn that other people had those same

learn that other people had those same kind of voices in his head that he had

kind of voices in his head that he had

kind of voices in his head that he had here’s the thing we all have the same

here’s the thing we all have the same

here’s the thing we all have the same tooth two main fears the fear that were

tooth two main fears the fear that were

tooth two main fears the fear that were not enough or the fear that we won’t be

not enough or the fear that we won’t be

not enough or the fear that we won’t be loved the voices are the opportunity to

loved the voices are the opportunity to

loved the voices are the opportunity to choose to push through that fear and

choose to push through that fear and

choose to push through that fear and perfect perfect the motion in that

perfect perfect the motion in that

perfect perfect the motion in that moment now the main character with

moment now the main character with

moment now the main character with getting the voices silenced in his head

getting the voices silenced in his head

getting the voices silenced in his head he was able to have a great performance

he was able to have a great performance

he was able to have a great performance many of us can get in the zone and work

many of us can get in the zone and work

many of us can get in the zone and work on that performance if we concentrate

on that performance if we concentrate

on that performance if we concentrate now I love playing tennis and so if you

now I love playing tennis and so if you

now I love playing tennis and so if you think about playing tennis I don’t get

think about playing tennis I don’t get

think about playing tennis I don’t get to do it as often as I used to but I

to do it as often as I used to but I

to do it as often as I used to but I still love the game nonetheless and as

still love the game nonetheless and as

still love the game nonetheless and as my tennis instructor would hit the ball

my tennis instructor would hit the ball

my tennis instructor would hit the ball to me the strokes would get harder

to me the strokes would get harder

to me the strokes would get harder yet the ball seemed to slow down you

yet the ball seemed to slow down you

yet the ball seemed to slow down you could see the number on the ball you

could see the number on the ball you

could see the number on the ball you could almost see the markings you know

could almost see the markings you know

could almost see the markings you know the rubber lines on the ball and with

the rubber lines on the ball and with

the rubber lines on the ball and with that focus the ball became easy to hit

that focus the ball became easy to hit

that focus the ball became easy to hit you could hit the ball focus and

you could hit the ball focus and

you could hit the ball focus and awareness presence can make some a life

awareness presence can make some a life

awareness presence can make some a life things pretty easy now if you think

things pretty easy now if you think

things pretty easy now if you think about golf golf players as pros amateurs

about golf golf players as pros amateurs

about golf golf players as pros amateurs can spend hours working on their swing

can spend hours working on their swing

can spend hours working on their swing trying to perfect their motion and

trying to perfect their motion and

trying to perfect their motion and perfecting their motion they’re kind of

perfecting their motion they’re kind of

perfecting their motion they’re kind of creating muscle memory which is

creating muscle memory which is

creating muscle memory which is basically working on the wire Oh wiring

basically working on the wire Oh wiring

basically working on the wire Oh wiring and running it over and over again so

and running it over and over again so

and running it over and over again so that they’re able to repeat the swing

that they’re able to repeat the swing

that they’re able to repeat the swing and have consistency now if you think of

and have consistency now if you think of

and have consistency now if you think of tiger woods’ tiger woods’ will go you

tiger woods’ tiger woods’ will go you

tiger woods’ tiger woods’ will go you don’t see him as often as you used to

don’t see him as often as you used to

don’t see him as often as you used to but you still see him occasionally and

but you still see him occasionally and

but you still see him occasionally and as he goes to focus on the ball he’s

as he goes to focus on the ball he’s

as he goes to focus on the ball he’s really focused and then as he goes to

really focused and then as he goes to

really focused and then as he goes to take the swing if he reaches back and

take the swing if he reaches back and

take the swing if he reaches back and there’s a noise he has the presence to

there’s a noise he has the presence to

there’s a noise he has the presence to stop mid-swing awareness at the moment

stop mid-swing awareness at the moment

stop mid-swing awareness at the moment of void Smith swings a lesser golfer

of void Smith swings a lesser golfer

of void Smith swings a lesser golfer would have continued on through the

would have continued on through the

would have continued on through the swing focus matters our goals matter the

swing focus matters our goals matter the

swing focus matters our goals matter the outcome matters how what do we want to

outcome matters how what do we want to

outcome matters how what do we want to have happen and commit all of our

have happen and commit all of our

have happen and commit all of our resources to it the love of a friend the

resources to it the love of a friend the

resources to it the love of a friend the love of our children the voice the love

love of our children the voice the love

love of our children the voice the love of our children the help of a friend the

of our children the help of a friend the

of our children the help of a friend the kind of things that matter the person

kind of things that matter the person

kind of things that matter the person that’s in front of you that person who

that’s in front of you that person who

that’s in front of you that person who has that little child inside themselves

has that little child inside themselves

has that little child inside themselves that we all have that special part

that we all have that special part

that we all have that special part that’s in you that’s in each of us and

that’s in you that’s in each of us and

that’s in you that’s in each of us and we have the ability to focus on the

we have the ability to focus on the

we have the ability to focus on the moment and love that child now if you

moment and love that child now if you

moment and love that child now if you think of an amoeba on a slide an amoeba

think of an amoeba on a slide an amoeba

think of an amoeba on a slide an amoeba can just be an organism that’s moving

can just be an organism that’s moving

can just be an organism that’s moving across reacting to the environment and

across reacting to the environment and

across reacting to the environment and when the environment changes the amoeba

when the environment changes the amoeba

when the environment changes the amoeba responds and so as the as the amoeba

responds and so as the as the amoeba

responds and so as the as the amoeba responds it moves away from things we

responds it moves away from things we

responds it moves away from things we can be like the amoeba and just kind of

can be like the amoeba and just kind of

can be like the amoeba and just kind of to our environment and not be focused on

to our environment and not be focused on

to our environment and not be focused on what’s happening we can or we can choose

what’s happening we can or we can choose

what’s happening we can or we can choose to live a life a life that has choice

to live a life a life that has choice

to live a life a life that has choice and purpose and direction now if you

and purpose and direction now if you

and purpose and direction now if you live of life of choice it’s kind of

live of life of choice it’s kind of

live of life of choice it’s kind of brings up spider man with great power

brings up spider man with great power

brings up spider man with great power comes great responsibility for once you

comes great responsibility for once you

comes great responsibility for once you live a life of choice it’s just just

live a life of choice it’s just just

live a life of choice it’s just just that a life of your choosing so if you

that a life of your choosing so if you

that a life of your choosing so if you find you don’t like what’s happening

find you don’t like what’s happening

find you don’t like what’s happening then make a new choice create something

then make a new choice create something

then make a new choice create something new oops now during the course of my

new oops now during the course of my

new oops now during the course of my training I took many courses in life

training I took many courses in life

training I took many courses in life support in trauma and resuscitation and

support in trauma and resuscitation and

support in trauma and resuscitation and stabilization or a big part of those

stabilization or a big part of those

stabilization or a big part of those kind of courses now when my daughter was

kind of courses now when my daughter was

kind of courses now when my daughter was born the last year of my chief here the

born the last year of my chief here the

born the last year of my chief here the last year of my residency the

last year of my residency the

last year of my residency the obstetrician was focused on creating a

obstetrician was focused on creating a

obstetrician was focused on creating a wonderful experience for my wife and my

wonderful experience for my wife and my

wonderful experience for my wife and my newborn child and so my daughter entered

newborn child and so my daughter entered

newborn child and so my daughter entered the world and the obstetrician took my

the world and the obstetrician took my

the world and the obstetrician took my daughter and showed her to my wife our

daughter and showed her to my wife our

daughter and showed her to my wife our newborn baby I found myself feeling

newborn baby I found myself feeling

newborn baby I found myself feeling uncomfortable and noticed the nurse was

uncomfortable and noticed the nurse was

uncomfortable and noticed the nurse was feeling the same way there was just one

feeling the same way there was just one

feeling the same way there was just one problem in this beautiful experience my

problem in this beautiful experience my

problem in this beautiful experience my daughter wasn’t breathing she wasn’t

daughter wasn’t breathing she wasn’t

daughter wasn’t breathing she wasn’t crying and she was turning blue now I

crying and she was turning blue now I

crying and she was turning blue now I was the father and husband not the

was the father and husband not the

was the father and husband not the doctor so i looked at the nurse and she

doctor so i looked at the nurse and she

doctor so i looked at the nurse and she nodded at me and she turned and took the

nodded at me and she turned and took the

nodded at me and she turned and took the took my daughter and with her help i

took my daughter and with her help i

took my daughter and with her help i resuscitated my daughter she spent 22

resuscitated my daughter she spent 22

resuscitated my daughter she spent 22 days in the neonatal intensive care unit

days in the neonatal intensive care unit

days in the neonatal intensive care unit but she ended up okay so focus on the

but she ended up okay so focus on the

but she ended up okay so focus on the moment and the present being present in

moment and the present being present in

moment and the present being present in the moment life as a matter of

the moment life as a matter of

the moment life as a matter of perspective we have the ability to think

perspective we have the ability to think

perspective we have the ability to think about for I was losing my mother I was

about for I was losing my mother I was

about for I was losing my mother I was to help me she was happy a life

to help me she was happy a life

to help me she was happy a life well-lived

well-lived

well-lived founded by those we love there’s a

founded by those we love there’s a

founded by those we love there’s a richness in life a choice of how we

richness in life a choice of how we

richness in life a choice of how we experience the moment a choice of how we

experience the moment a choice of how we

experience the moment a choice of how we see the moment a choice of how we

see the moment a choice of how we

see the moment a choice of how we respond in the moment a choice to the

respond in the moment a choice to the

respond in the moment a choice to the mean of the moment a choice of how we

mean of the moment a choice of how we

mean of the moment a choice of how we want the story to unfold life is a

want the story to unfold life is a

want the story to unfold life is a collection of choice points some are big

collection of choice points some are big

collection of choice points some are big who we marry what career we have how we

who we marry what career we have how we

who we marry what career we have how we treat those we love some are small

treat those we love some are small

treat those we love some are small refusing to get cut off refusing to get

refusing to get cut off refusing to get

refusing to get cut off refusing to get mad when someone cuts you off in traffic

mad when someone cuts you off in traffic

mad when someone cuts you off in traffic life is a collection of choice points

life is a collection of choice points

life is a collection of choice points that create the story of our lives we

that create the story of our lives we

that create the story of our lives we can choose to live in our heads

can choose to live in our heads

can choose to live in our heads unconsciously responding to the events

unconsciously responding to the events

unconsciously responding to the events that are happening around us being

that are happening around us being

that are happening around us being battered than the ocean drowning

battered than the ocean drowning

battered than the ocean drowning passively as a victim or we can choose

passively as a victim or we can choose

passively as a victim or we can choose to live in our hearts and create the

to live in our hearts and create the

to live in our hearts and create the moments and notice the times where it

moments and notice the times where it

moments and notice the times where it can be magical and make the choice

can be magical and make the choice

can be magical and make the choice points and create a magical life the

points and create a magical life the

points and create a magical life the choice is yours my point is simple

choice is yours my point is simple

choice is yours my point is simple breathe create space create the choice

breathe create space create the choice

breathe create space create the choice points notice the points in the moments

points notice the points in the moments

points notice the points in the moments to create a magical journey may the

to create a magical journey may the

to create a magical journey may the story of your life the collection of

story of your life the collection of

story of your life the collection of your choice points be magical thank you

”

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