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Burnout Psicológico | Alexandra Gonzalez Leal | TEDxIST


good after the touch and I do not

I did not do anything I said

therefore not training and not filming

did not do anything and I will try to be the

natural as possible because

reality is that I come here to tell

my personal story with hope

that this personal story both

help change one day yourself

voice and life then first point

there is no one in this room who does not

be here to change the world

Okay, you’re all going to change the world.

unfortunate day in question

recklessly believe in you or

not the suggestion throughout my

career I had haughty boasting in the

Unilever old but there comes a point

not take it anymore I loved him

truly did not know what it was and

I lived lost is not in a society

where he earns 100 thousand and 200 thousand and 500 euros

per month where it is supposed to have

good back and mean career

I also want to want more

reality is that every day the smile

it was more difficult not because the end

of the day I felt I was not changing

no one’s life

This is one thing I feel that

I came here with a mission 110 thousand more

serious and when society in a

instrument of the system to our parents

our friends the people with whom

people live at work nobody me

No one believed in this.

nobody thought it would be possible in

nobody thought this was a future

It’s not because the end of the day what

Interest is the line that you do not

Is this the will to change someone’s life?

and it’s called volunteering and it does not change

the world and the money at the end

the month and this is the paradigm with which I

always inevitably saw the crash of

understanding after the problems that

have in your life in childhood is not a

of those who have an easier childhood

is another more difficult childhood theme

but regardless of how much

Are you listening to the heart?

is following your path that ends

always go for an option behind

one behind the other behind the other

nor does it survive inwardly

God knows how the 31 years has been 33

two years ago, 2015 and

entry into the hospital emergency at the

psychiatry urgency it straight

of the work was controller of the

I think at the time I was in the

olympique of the month because he wanted to

to get rid of the day is closing the month

Then what must have been about ten o’clock

working in a cabinet is seized by the

a computer clinging to excel sheet

and in the environment where no one spoke,

treatment stole the tatran tea numbers

to close the system links south fame looks

already be able to follow the only social

It was at the time of the girl and the attention

that we will now have good friends to have

one hour from lunch or else before

had the courage to go and have lunch alone

ends up feeling a bit

alone and so is it was more or less

this typical day and day was in the

new job recently

fred was four months ago a new

job had ended a relationship

also recently so everything

I was there on the bubble to endure withstands

Enduring was stopped in the

psychiatric disorder as a very simple reason

I had an insomnia that lasted three

days

Why do not you know what this is like?

What do you want to sleep will

lie down and you black as is the one

rest begins to think about what is

most important prize that I did not

I’m fine, how am I going to change the

my life and my brain went into

Then he would start counting the hours

In a few hours in the morning, you have to

raise not have to work there

like work

Alas and white and stay in that althusser

day and attention the brain does not

500 no-limit switch which was a

of fainting sensations in which I

I will have chosen to pay half an hour and then

remembers and continues to be a party day

happened I remembered to become a

option the mile that had gone to sleep

at her house not to feel so bad

he also looks internally that my

No, no, no, no, I do not.

That I think it’s in my head.

no it was not in henoko not me

I recognize in these words so we gave

hospital admission

I have not with great film

schizophrenia and flourish that it is a

drama that doctor house is looking at

now spend a lifetime in options

also now it ‘s clean it’s going to stay

interned with a great achievement for

society to see society be our

friends or pseudo friends of our

family and everything is great the ranking

although the psychiatrist’s

urgency samu says the attention you

when they go to the hospital the urgency

card number and say look

psychiatry immediately to a

gap between the person who was

naked look at you

seems to me very well know that the

that you still use when you have a

pressure if you make a dog with

This side of the field does not have this I

will be afraid to approach how it is that

You catch no one like when we

we speak in depression or psychiatry

and makes tones for that moment and

I hope too and then we can enter

psychiatry is a psychiatrist sees them

crimes

No, it’s not crazy, it’s not crazy.

no such symptom in a symptom of

a psychiatric illness other than a

great over option and one

maximum exhaustion and that the

brain ceased to know how to turn off

so be ready to stop immediately.

because it is not human and the brain does not

take more than three days leave without

to sleep

we immediately became a batman thing

immediately to explore for more

home and do everything to sleep and I

I realize there we go it’s worth a xanax and

anyway, whenever you win, no

hung up with communication and

first wife first question already

took sometimes is not what I go

take those things big she does not

it’s more of a pill it’s the most

down a house there went home

saturday sunday and grabbed and goiânia

boss the job confrontation and went looks

now I’m going to be psychiatric

other low psychiatric hop

How long it takes, I do not know, I was short.

psychiatric drama all this

involved at the time but we are

completely destroyed inside the

sense that we do not realize why it is

which is not happening again

stay in that we have what to change the world

because the world is bad and

are all those doubts that say it

out loud that in times of only one

Instead you mall on someone passing by

That’s why I wanted to understand that

nor that world instinct of that person

is effectively collapsing

basically it was that helps us to sleep

during the first days we were still running

you can always choose that there is not only

a symptom does not sleep when recorded

panic attacks the anxieties to a

shot is one of the symptoms that is not only

an insomnia and however much we have

medication to sleep after missing the

rest is then was a week when

for four or five times

I ran to the shelter hospital

urgencies until finally a gentleman

when he says that at that time he waits and

had two two laps to the hospital of

outside and I said calmly

so in that I came with the medication

right because of what I mean by

This is everyone who goes through this.

the first point is we always help

to know that you can not give me any more

It was my brain that forced me to

change but I knew I could not

come back because the system told me

I wanted to return to a job lined up in

I would go and I would fall again and when

I already had the medication

sure that the right medication

malta is the lowest thing on the market

It is one of the things most prescribed by a

psychiatrist and a clear psychologist but

which also here admits the taboo

that the more an option I

rival we have to take and cynically is

a very basic very simple thing

it’s not xanax nor is it worth everything

we are used to seeing in the

television and soap operas or falls

a little thing that helps us in what

help our brain that is a musician

like any other

I can regulate through your

normal patterns

okay and when in the first month

effectively difficult after the first

month in which the recovery begins

few start to gain strength

to be able to go after what I

I wanted something important to say is

who was so deep a magician in that the

brain is a computer noé and my

literally key fried rational side

I let him I wanted to win but I

I left to get me to read

I let it write, I stopped

can sing and look how much

so much I can not

tell

then my rational side died not

I could do nothing

in contrast, my other side

creative I gave myself to start

paint walls at home paint drawings

have them design and create free

arthuro and was consul true

change of my life was when I

keep myth going after that the

instinct that it was singing to dance to

jump to do as he pleased and according to

today little was allowing without trial

of myself and the fact that I called him

cutting with everyone who is there

with the country has everything everything was

family friends facebook work

old relationships

I am reason is my bitch and my

flight of my life which is what I

I felt that now I need to believe

in me then I’m going to get out of my life

everybody who does not believe me

because no one can stand up and

You can not do much more.

hard for you to believe in you

themselves are surrounded by people who

They do not believe in you.

the captain who even believes in

Do you have doubts about what you want?

do in life and then you expect neither

courage and the strength of their advantage and

do what your heart

of this

then after a month of dubai renault a

to discover a camp vip

so I went to do what I never

had done in life or that it was

literally live and decide to take

car alone tent in the car and there

I was able to be known and that she

month is to live in nature and took on

naked cascade learn to love my body

to learn about these if I wanted to

be in front else was

because I wanted not because I learned from

11 to the dustbin

I did with eleven the dog that calls if

make recycling that when the

expiration date and we will be going there there

things I can not eat fruit

I can not do the dog but I learned to

holding the boundaries within me is that

What I had so successfully

society

I learned to do what I need is

good you have to follow instinct but an egg

it ‘s not something that scares me to seek

to the dustbin

ok if protected me Zuera ie

limits of what we can achieve

do in what we think goes

the limits of our head

already up to camp that is worth

happens to be your house drum era

late flight on flights up to 4 5 and 6

in the morning and after that month

I’m studying nobody.

the only person who would die

of course at the time did not tell him

that she will do or need first

have the answers

to myself and sometimes in your

First step and you have to do

with you, point and nobody has

nothing to do with it

you do because the ps do not say

about this because you are in

discover for you and sometimes other

people put on top of ourselves

how fast are god not only the

So you and I leave and go

do what interests us and why

conversion later on this is not

of study

my fear was good to my psychiatrist and

psychoanalyst and psychologist should be nothing

says it was always going to exist will lead to

indication but it goes like this was

or am on my return make me

try to find out what I wanted and

that what I was without judgment and then

gradually for five months andaep

Portugal is to travel out of the community

has community ipioca communities

alternatives to unity

a self sustainable 80 thousand

the moral of the story when I returned to

society

I knew I had to make money to

survive but would connect to the same

free time life will help you

realize what it is that you need

do as long as everything is honest

with you and the reality is that six months

after having had the newspaper

used my daily I completely

I started doing what today would be my

humanitarian project and one year

of the newspaper ‘his property we founded the

which is today our association

humanitarian

where we already had in children

hundreds of a hundred volunteers

and despite continuing to fight against

the company’s judgment before the

fact that humanitarian does not

neri and ednaldo do not give

we never got going

currently the rate

the reality is that it could not be

another way

so in your life

do not let them ever tell you they do not

You can do anything and never

never let you say never accept

including one that you grab all the

bodies are mtur

Okay, it’s out of the cold.

I go ahead and leave

[Applause]

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