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MORNING MOTIVATION – Wake Up and Win The Day! BEST MOTIVATIONAL VIDEO FOR GYM & SUCCESS


[Music]

[Music] morning comes every day it’s a constant

morning comes every day it’s a constant

morning comes every day it’s a constant as long as we are alive the day we don’t

as long as we are alive the day we don’t

as long as we are alive the day we don’t wake up is the day we die

so I have this idea right it’s in my

so I have this idea right it’s in my head a story I sit down most days to get

head a story I sit down most days to get

head a story I sit down most days to get these words out on paper or on the

these words out on paper or on the

these words out on paper or on the computer screen the cursor flashing like

computer screen the cursor flashing like

computer screen the cursor flashing like it’s mocking me it’s saying I’m here

it’s mocking me it’s saying I’m here

it’s mocking me it’s saying I’m here constantly my resistance my hurdle and

constantly my resistance my hurdle and

constantly my resistance my hurdle and choking I can’t put a single letter down

choking I can’t put a single letter down

choking I can’t put a single letter down I’ll do anything to avoid my fingers

I’ll do anything to avoid my fingers

I’ll do anything to avoid my fingers pressing those keys my pen flowing on

pressing those keys my pen flowing on

pressing those keys my pen flowing on paper I can’t do it mr. resistance holds

paper I can’t do it mr. resistance holds

paper I can’t do it mr. resistance holds my hands to the table he ties them to

my hands to the table he ties them to

my hands to the table he ties them to the concept of time as it passes time

the concept of time as it passes time

the concept of time as it passes time passes to no avail

passes to no avail

passes to no avail words have not come I’ve gained nothing

words have not come I’ve gained nothing

words have not come I’ve gained nothing but lost a lot this is me every day

time time passes he doesn’t wait for my

time time passes he doesn’t wait for my fingers to type I can’t hold on to him

fingers to type I can’t hold on to him

fingers to type I can’t hold on to him he leaves me in my quiet solitude

he leaves me in my quiet solitude

he leaves me in my quiet solitude fearful fearful of failure in this fear

fearful fearful of failure in this fear

fearful fearful of failure in this fear I fell victim to the thing I’m afraid of

I fell victim to the thing I’m afraid of

I fell victim to the thing I’m afraid of thought the time would pass without me

thought the time would pass without me

thought the time would pass without me making something of myself I know he’ll

making something of myself I know he’ll

making something of myself I know he’ll no longer wait for me so I must join him

no longer wait for me so I must join him

no longer wait for me so I must join him we must find a way

having forward momentum is better than

having forward momentum is better than standing still if you go confidently

standing still if you go confidently

standing still if you go confidently into the world you’ll make your path but

into the world you’ll make your path but

into the world you’ll make your path but to stay motionless will make your life

to stay motionless will make your life

to stay motionless will make your life stagnate without a glimpse of your

stagnate without a glimpse of your

stagnate without a glimpse of your vision

the power of moving is incredible boxer

the power of moving is incredible boxer can be the most skilled in the world but

can be the most skilled in the world but

can be the most skilled in the world but if he stands still for just a second or

if he stands still for just a second or

if he stands still for just a second or two he can be dismantled in that very

two he can be dismantled in that very

two he can be dismantled in that very instance

instance

instance it’s not what you’re right it’s the act

it’s not what you’re right it’s the act

it’s not what you’re right it’s the act of writing that is required this is the

of writing that is required this is the

of writing that is required this is the same for any pursuit

we can get so wrapped up in the details

we can get so wrapped up in the details now fast your race time is going to be

now fast your race time is going to be

now fast your race time is going to be how much money you’re going to make on

how much money you’re going to make on

how much money you’re going to make on this deal but the coach is going to say

this deal but the coach is going to say

this deal but the coach is going to say what are you going to write we get so

what are you going to write we get so

what are you going to write we get so wrapped up to these details never get

wrapped up to these details never get

wrapped up to these details never get started in the first place is his fear

started in the first place is his fear

started in the first place is his fear of success this is fear of not knowing

of success this is fear of not knowing

of success this is fear of not knowing and this is called faith

we can procrastinate all day another

we can procrastinate all day another thing we want to do what’s the act of

thing we want to do what’s the act of

thing we want to do what’s the act of doing that a vision becomes a reality

there are many select words that can be

there are many select words that can be chosen to explain to feeding this

chosen to explain to feeding this

chosen to explain to feeding this situation but in the words of my

situation but in the words of my

situation but in the words of my favorite quote just do it don’t stop

favorite quote just do it don’t stop

favorite quote just do it don’t stop keep moving

I am moving I will not stop I will not

I am moving I will not stop I will not stand still do you ever have let’s call

stand still do you ever have let’s call

stand still do you ever have let’s call it a normal job Connor a nine-to-five

it a normal job Connor a nine-to-five

it a normal job Connor a nine-to-five mm-hmm yeah because the earliest thing

mm-hmm yeah because the earliest thing

mm-hmm yeah because the earliest thing is the gains were trade straight away I

is the gains were trade straight away I

is the gains were trade straight away I was no different

was no different

was no different soon as I finished skill absorbs getting

soon as I finished skill absorbs getting

soon as I finished skill absorbs getting pestered what are you doing with your

pestered what are you doing with your

pestered what are you doing with your life you know this deal knife and they

life you know this deal knife and they

life you know this deal knife and they didn’t know what it was they didn’t know

didn’t know what it was they didn’t know

didn’t know what it was they didn’t know MMA wasn’t known I just didn’t know it

MMA wasn’t known I just didn’t know it

MMA wasn’t known I just didn’t know it could make a career as far as they were

could make a career as far as they were

could make a career as far as they were consent me mind I’m talking about as far

consent me mind I’m talking about as far

consent me mind I’m talking about as far as they were concerned I’m just getting

as they were concerned I’m just getting

as they were concerned I’m just getting into a cage appointment some other guy

into a cage appointment some other guy

into a cage appointment some other guy they didn’t know nothing about it

they didn’t know nothing about it

they didn’t know nothing about it no one did really but I knew you know I

no one did really but I knew you know I

no one did really but I knew you know I mean I knew or there and then I got I

mean I knew or there and then I got I

mean I knew or there and then I got I end up getting a trade just to keep them

end up getting a trade just to keep them

end up getting a trade just to keep them quiet cause it had a lot of fights with

quiet cause it had a lot of fights with

quiet cause it had a lot of fights with me dialogue what trade did you get I end

me dialogue what trade did you get I end

me dialogue what trade did you get I end up getting a trade as a plumber and

up getting a trade as a plumber and

up getting a trade as a plumber and literally opened the back eyes I know

literally opened the back eyes I know

literally opened the back eyes I know where of when we closed the week-long

where of when we closed the week-long

where of when we closed the week-long mountain and feeling about that but say

mountain and feeling about that but say

mountain and feeling about that but say it was one of the biggest sites in

it was one of the biggest sites in

it was one of the biggest sites in Europe kill Tiernan was right about

Europe kill Tiernan was right about

Europe kill Tiernan was right about skiing place huge and now it’s just

skiing place huge and now it’s just

skiing place huge and now it’s just abandoned now it’s just deserted so I

abandoned now it’s just deserted so I

abandoned now it’s just deserted so I used to go up there six o’clock folks

used to go up there six o’clock folks

used to go up there six o’clock folks for tomorrow’s on that m50 I just have

for tomorrow’s on that m50 I just have

for tomorrow’s on that m50 I just have to walk to the end for about half an

to walk to the end for about half an

to walk to the end for about half an hour from your hell was way for some

hour from your hell was way for some

hour from your hell was way for some limited code I didn’t even know he drove

limited code I didn’t even know he drove

limited code I didn’t even know he drove on the m4 and I had to flag him down

on the m4 and I had to flag him down

on the m4 and I had to flag him down nightmare you have two hours down on the

nightmare you have two hours down on the

nightmare you have two hours down on the m-52 hours by usually 14-hour days and I

m-52 hours by usually 14-hour days and I

m-52 hours by usually 14-hour days and I was there I was the first year so I was

was there I was the first year so I was

was there I was the first year so I was the I had to go and do everything like

the I had to go and do everything like

the I had to go and do everything like to go to the shop I’d to go and get this

to go to the shop I’d to go and get this

to go to the shop I’d to go and get this and get that so I always had trouble

and get that so I always had trouble

and get that so I always had trouble down I was like this isn’t for me this

down I was like this isn’t for me this

down I was like this isn’t for me this is not for me

is not for me

is not for me how long did you last I lasted 18 18

how long did you last I lasted 18 18

how long did you last I lasted 18 18 months still but was tough you know just

months still but was tough you know just

months still but was tough you know just it wasn’t I wasn’t the life of me and I

it wasn’t I wasn’t the life of me and I

it wasn’t I wasn’t the life of me and I mean then and then John said because I

mean then and then John said because I

mean then and then John said because I was training with Jonna as well at the

was training with Jonna as well at the

was training with Jonna as well at the time and then John got on Twitter says

time and then John got on Twitter says

time and then John got on Twitter says there I have a show on the show would

there I have a show on the show would

there I have a show on the show would like the fight honey and then that was

like the fight honey and then that was

like the fight honey and then that was it I just packed it in didn’t show up

it I just packed it in didn’t show up

it I just packed it in didn’t show up mede I used to come in and punch the

mede I used to come in and punch the

mede I used to come in and punch the head on me and like try and drag me out

head on me and like try and drag me out

head on me and like try and drag me out bed and I just wouldn’t go and I’m it

bed and I just wouldn’t go and I’m it

bed and I just wouldn’t go and I’m it hadn’t applauded for a good few years

hadn’t applauded for a good few years

hadn’t applauded for a good few years but I’m over

but I’m over

but I’m over and and that was it I just perfected in

and and that was it I just perfected in

and and that was it I just perfected in quit and then focused on training that’s

quit and then focused on training that’s

quit and then focused on training that’s I knew I knew I knew what was gonna

I knew I knew I knew what was gonna

I knew I knew I knew what was gonna happen I knew I was gonna get here

happen I knew I was gonna get here

happen I knew I was gonna get here they didn’t there’s a lot of stressful

they didn’t there’s a lot of stressful

they didn’t there’s a lot of stressful years and a lot of tough times and but I

years and a lot of tough times and but I

years and a lot of tough times and but I proved them wrong I proved myself right

proved them wrong I proved myself right

proved them wrong I proved myself right I was working in the plumbing business

I was working in the plumbing business

I was working in the plumbing business at the time in about and I think it was

at the time in about and I think it was

at the time in about and I think it was would have been around that time that

would have been around that time that

would have been around that time that John and I see I had left the flooring

John and I see I had left the flooring

John and I see I had left the flooring business

business

business I left the flooring business how bad was

I left the flooring business how bad was

I left the flooring business how bad was a diploma yeah horrendous were you

a diploma yeah horrendous were you

a diploma yeah horrendous were you actually in the trenches I mean it was

actually in the trenches I mean it was

actually in the trenches I mean it was an industrial whoo so I’ll be like

an industrial whoo so I’ll be like

an industrial whoo so I’ll be like building this it’d be like diploma that

building this it’d be like diploma that

building this it’d be like diploma that would be needed in a place like this six

would be needed in a place like this six

would be needed in a place like this six o’clock in the morning and the morning I

o’clock in the morning and the morning I

o’clock in the morning and the morning I used to have to walk for about an hour

used to have to walk for about an hour

used to have to walk for about an hour to get there to get there on motorway

to get there to get there on motorway

to get there to get there on motorway and then I stand on the edge of the

and then I stand on the edge of the

and then I stand on the edge of the motorway and wait for a bloke to drive

motorway and wait for a bloke to drive

motorway and wait for a bloke to drive boy so he gave me a lift and then the

boy so he gave me a lift and then the

boy so he gave me a lift and then the motorway was like getting an renovation

motorway was like getting an renovation

motorway was like getting an renovation at the time so take me two or two hours

at the time so take me two or two hours

at the time so take me two or two hours to get to the place was out in the

to get to the place was out in the

to get to the place was out in the country gonna be there for ten hours

country gonna be there for ten hours

country gonna be there for ten hours walking and I was a first-year so as the

walking and I was a first-year so as the

walking and I was a first-year so as the worst of the war sermons on the

worst of the war sermons on the

worst of the war sermons on the beginning then two hours to get back in

beginning then two hours to get back in

beginning then two hours to get back in the traffic again was just a horrible

the traffic again was just a horrible

the traffic again was just a horrible horrible time and I was like you know

horrible time and I was like you know

horrible time and I was like you know what I don’t want to deal with this and

what I don’t want to deal with this and

what I don’t want to deal with this and then I just left and then I just stopped

then I just left and then I just stopped

then I just left and then I just stopped going didn’t get out of bed let me die

going didn’t get out of bed let me die

going didn’t get out of bed let me die with him into trying to Bank me out of

with him into trying to Bank me out of

with him into trying to Bank me out of bed and we have fights and leisure for a

bed and we have fights and leisure for a

bed and we have fights and leisure for a good world I never spoke I didn’t really

good world I never spoke I didn’t really

good world I never spoke I didn’t really speak to me dying we just kind of stayed

speak to me dying we just kind of stayed

speak to me dying we just kind of stayed away from each other anytime I anytime I

away from each other anytime I anytime I

away from each other anytime I anytime I come across me that I just I come we did

come across me that I just I come we did

come across me that I just I come we did speak was foot what’s the fight you look

speak was foot what’s the fight you look

speak was foot what’s the fight you look at his house yeah little Tony anything

at his house yeah little Tony anything

at his house yeah little Tony anything anything you didn’t talk to him isn’t

anything you didn’t talk to him isn’t

anything you didn’t talk to him isn’t that it kinda awkward like it wasn’t you

that it kinda awkward like it wasn’t you

that it kinda awkward like it wasn’t you know you have a just a deep relation not

know you have a just a deep relation not

know you have a just a deep relation not ya know but since this since this is

ya know but since this since this is

ya know but since this since this is happy right since the dream has happened

happy right since the dream has happened

happy right since the dream has happened since the vision that I had has come

since the vision that I had has come

since the vision that I had has come true and like he went through he went

true and like he went through he went

true and like he went through he went through a tough time because he got

through a tough time because he got

through a tough time because he got testicular cancer so he got sick and all

testicular cancer so he got sick and all

testicular cancer so he got sick and all over and in my head us thinking maybe

over and in my head us thinking maybe

over and in my head us thinking maybe maybe III done that because he’s worried

maybe III done that because he’s worried

maybe III done that because he’s worried about me

about me

about me I’m gonna deal in all these place that

I’m gonna deal in all these place that

I’m gonna deal in all these place that were having all the time but I’m talking

were having all the time but I’m talking

were having all the time but I’m talking full-on place to come in and points it

full-on place to come in and points it

full-on place to come in and points it but no nada here we go now your punching

but no nada here we go now your punching

but no nada here we go now your punching bag so yeah we were going out of here

bag so yeah we were going out of here

bag so yeah we were going out of here Wow what did your mom say about that is

Wow what did your mom say about that is

Wow what did your mom say about that is so protective of you

so protective of you

so protective of you yeah I mean well she’s but I don’t know

yeah I mean well she’s but I don’t know

yeah I mean well she’s but I don’t know it was just she just stayed out of you

it was just she just stayed out of you

it was just she just stayed out of you know book and but see what did he get to

know book and but see what did he get to

know book and but see what did he get to that point toward he was nice because I

that point toward he was nice because I

that point toward he was nice because I was doing I was doing absolutely nothing

was doing I was doing absolutely nothing

was doing I was doing absolutely nothing I was ever in the trouble yeah basically

I was ever in the trouble yeah basically

I was ever in the trouble yeah basically felt like I was down for God I was a

felt like I was down for God I was a

felt like I was down for God I was a waste after I was a waster got that call

waste after I was a waster got that call

waste after I was a waster got that call that a lot and I remember him but now

that a lot and I remember him but now

that a lot and I remember him but now like Elena and then wasn’t when I start

like Elena and then wasn’t when I start

like Elena and then wasn’t when I start getting that focus and realize enough

getting that focus and realize enough

getting that focus and realize enough I’m like I’m gonna make this happen and

I’m like I’m gonna make this happen and

I’m like I’m gonna make this happen and then never has happened I’m I’m I’m

then never has happened I’m I’m I’m

then never has happened I’m I’m I’m making it happen I have a great

making it happen I have a great

making it happen I have a great relationship in there like we talk all

relationship in there like we talk all

relationship in there like we talk all the time and I even see energy and I see

the time and I even see energy and I see

the time and I even see energy and I see energy and you might like it’s the

energy and you might like it’s the

energy and you might like it’s the person times for a lot of people around

person times for a lot of people around

person times for a lot of people around there’s a lot of bad stuff going on and

there’s a lot of bad stuff going on and

there’s a lot of bad stuff going on and in the country a lot of people are

in the country a lot of people are

in the country a lot of people are struggling everybody’s struggling but

struggling everybody’s struggling but

struggling everybody’s struggling but now since since them seeing me chase

now since since them seeing me chase

now since since them seeing me chase this dream it’s given them an energy and

this dream it’s given them an energy and

this dream it’s given them an energy and I see a new lease of life in them and

I see a new lease of life in them and

I see a new lease of life in them and that alone spores me on even more so

that alone spores me on even more so

that alone spores me on even more so it’s all just a perfect storm that’s

it’s all just a perfect storm that’s

it’s all just a perfect storm that’s happening for me and that is why I have

happening for me and that is why I have

happening for me and that is why I have this tunnel vision and that’s why I’m

this tunnel vision and that’s why I’m

this tunnel vision and that’s why I’m willing to kill every single man in my

willing to kill every single man in my

willing to kill every single man in my path to get that belt in amethyst to

path to get that belt in amethyst to

path to get that belt in amethyst to secure the future from my family’s

secure the future from my family’s

secure the future from my family’s future you know me that’s that’s what

future you know me that’s that’s what

future you know me that’s that’s what I’m doing for it’s inescapable but our

I’m doing for it’s inescapable but our

I’m doing for it’s inescapable but our role while we’re at work we are workers

role while we’re at work we are workers

role while we’re at work we are workers when we’re at home were consumers with

when we’re at home were consumers with

when we’re at home were consumers with designated roles that prevent us from

designated roles that prevent us from

designated roles that prevent us from having an authentic interaction with

having an authentic interaction with

having an authentic interaction with reality and authentic experience of

reality and authentic experience of

reality and authentic experience of ourselves

ourselves

ourselves [Music]

you work in order to make money to play

you work in order to make money to play this is insane because you spend most of

this is insane because you spend most of

this is insane because you spend most of the time working if you don’t really

the time working if you don’t really

the time working if you don’t really value the work I mean you’re lucky if

value the work I mean you’re lucky if

value the work I mean you’re lucky if you’ve got work that you really enjoy

you’ve got work that you really enjoy

you’ve got work that you really enjoy doing but if you don’t really value the

doing but if you don’t really value the

doing but if you don’t really value the work all you’ll get out of it is money

work all you’ll get out of it is money

work all you’ll get out of it is money then you come home with that and you’re

then you come home with that and you’re

then you come home with that and you’re supposed to play they sit and passively

supposed to play they sit and passively

supposed to play they sit and passively watch television and but we don’t enjoy

watch television and but we don’t enjoy

watch television and but we don’t enjoy it

it

it not really there’s no gusto

it’s somewhat contradictory happiness

it’s somewhat contradictory happiness consists in the possession of things a

consists in the possession of things a

consists in the possession of things a lot of people when they feel inadequate

lot of people when they feel inadequate

lot of people when they feel inadequate bored unfulfilled try to get rid of this

bored unfulfilled try to get rid of this

bored unfulfilled try to get rid of this sensation by going shopping a lot of

sensation by going shopping a lot of

sensation by going shopping a lot of people spend all their daytime shopping

yes the real world now is always

yes the real world now is always unseasonable it’s changing you can’t

unseasonable it’s changing you can’t

unseasonable it’s changing you can’t grasp it there’s nothing to hold on to

grasp it there’s nothing to hold on to

grasp it there’s nothing to hold on to but that’s why it’s spiritual when you

but that’s why it’s spiritual when you

but that’s why it’s spiritual when you lean on it it collapses but don’t lean

lean on it it collapses but don’t lean

lean on it it collapses but don’t lean on live in it but don’t lean on it don’t

on live in it but don’t lean on it don’t

on live in it but don’t lean on it don’t try to hold it because in just the same

try to hold it because in just the same

try to hold it because in just the same way as when you embrace someone

way as when you embrace someone

way as when you embrace someone and you try to hold too hard you squeeze

and you try to hold too hard you squeeze

and you try to hold too hard you squeeze the breath out and therefore you strap

the breath out and therefore you strap

the breath out and therefore you strap so in the same way you don’t grab hold

so in the same way you don’t grab hold

so in the same way you don’t grab hold of the of the world you can’t sense it

of the of the world you can’t sense it

of the of the world you can’t sense it that way I cannot feel whatever this is

that the physical world right here and

that the physical world right here and now this absolutely concrete moment is

now this absolutely concrete moment is

now this absolutely concrete moment is everything that you could ever imagine

everything that you could ever imagine

everything that you could ever imagine the beatific vision today this is quite

the beatific vision today this is quite

the beatific vision today this is quite started so if you are really wide awake

started so if you are really wide awake

started so if you are really wide awake it’s a kind of a light touch you let it

it’s a kind of a light touch you let it

it’s a kind of a light touch you let it flow through your fingers and so by

flow through your fingers and so by

flow through your fingers and so by letting life slip and it’s always

letting life slip and it’s always

letting life slip and it’s always slipping and it’s now ever changing it’s

slipping and it’s now ever changing it’s

slipping and it’s now ever changing it’s the more it runs the more it stays the

the more it runs the more it stays the

the more it runs the more it stays the more it stays the more it runs that’s

more it stays the more it runs that’s

more it stays the more it runs that’s just that’s the way it is and if you

just that’s the way it is and if you

just that’s the way it is and if you don’t hold on to it it’s always here if

don’t hold on to it it’s always here if

don’t hold on to it it’s always here if you do hold on to it is always running

you do hold on to it is always running

you do hold on to it is always running away

[Music]

[Music] she said to me once I wish you would

she said to me once I wish you would

she said to me once I wish you would just kill yourself you’re such a burden

just kill yourself you’re such a burden

just kill yourself you’re such a burden to me I think I was 9 when my mom drove

to me I think I was 9 when my mom drove

to me I think I was 9 when my mom drove me down to the deepest part of Baja

me down to the deepest part of Baja

me down to the deepest part of Baja California and she walks me up to an

California and she walks me up to an

California and she walks me up to an orphanage and she knocks on the door and

orphanage and she knocks on the door and

orphanage and she knocks on the door and the guy comes to the door and she says I

found this kid and she left me there for

found this kid and she left me there for 90 days until my grandmother to get out

90 days until my grandmother to get out

90 days until my grandmother to get out of her where she had ducked to me and my

of her where she had ducked to me and my

of her where she had ducked to me and my grandmother came and rescued me my mom

grandmother came and rescued me my mom

grandmother came and rescued me my mom beat me every single day of my

beat me every single day of my

beat me every single day of my elementary school years with things you

elementary school years with things you

elementary school years with things you could imagine and a lot of things you

could imagine and a lot of things you

could imagine and a lot of things you couldn’t every day my back was bloodied

couldn’t every day my back was bloodied

couldn’t every day my back was bloodied and scarred

and scarred

and scarred [Music]

[Music]

[Music] I had to wear three t-shirts to school

I had to wear three t-shirts to school

I had to wear three t-shirts to school each day first t-shirt because the blood

each day first t-shirt because the blood

each day first t-shirt because the blood would seep through a second t-shirt you

would seep through a second t-shirt you

would seep through a second t-shirt you can still see it finally the third

can still see it finally the third

can still see it finally the third t-shirt you couldn’t see any blood

kids at school they make fun of me a

kids at school they make fun of me a fool it’s a hundred degrees why are you

fool it’s a hundred degrees why are you

fool it’s a hundred degrees why are you wearing three t-shirts and then he stops

wearing three t-shirts and then he stops

wearing three t-shirts and then he stops speaking so overwhelmed with emotion and

speaking so overwhelmed with emotion and

speaking so overwhelmed with emotion and he seemed to be staring at a piece of

he seemed to be staring at a piece of

he seemed to be staring at a piece of his story that only he could see when he

his story that only he could see when he

his story that only he could see when he could regain his speech she said through

could regain his speech she said through

could regain his speech she said through his tears I wore three t-shirts well

his tears I wore three t-shirts well

his tears I wore three t-shirts well into my adult ears because I was ashamed

into my adult ears because I was ashamed

into my adult ears because I was ashamed of my wounds I didn’t want anybody to

of my wounds I didn’t want anybody to

of my wounds I didn’t want anybody to see him but now I welcomed by wolves I

see him but now I welcomed by wolves I

see him but now I welcomed by wolves I run my fingers over my scars my wolves

run my fingers over my scars my wolves

run my fingers over my scars my wolves are my friends after all how can I help

are my friends after all how can I help

are my friends after all how can I help heal the wounded if I don’t welcome my

heal the wounded if I don’t welcome my

heal the wounded if I don’t welcome my own wolves

the measure of our compassion lies not

the measure of our compassion lies not in our service of those on the margins

in our service of those on the margins

in our service of those on the margins [Music]

[Music]

[Music] but only in our willingness to see

but only in our willingness to see

but only in our willingness to see ourselves in kinship with

but I remember we were playing against

but I remember we were playing against the Lakers Tom and we were out here at

the Lakers Tom and we were out here at

the Lakers Tom and we were out here at LA and you know like I always try to

LA and you know like I always try to

LA and you know like I always try to outwork people right that’s just how I

outwork people right that’s just how I

outwork people right that’s just how I made my mark so the game was at 7:00 I

made my mark so the game was at 7:00 I

made my mark so the game was at 7:00 I was like you know what I’m gonna come to

was like you know what I’m gonna come to

was like you know what I’m gonna come to the Staples Center because we’re playing

the Staples Center because we’re playing

the Staples Center because we’re playing this one Lakers had Kobe and Shaq okay

this one Lakers had Kobe and Shaq okay

this one Lakers had Kobe and Shaq okay this is this is like the championship

this is this is like the championship

this is this is like the championship Lakers so you know I’m gonna get there

Lakers so you know I’m gonna get there

Lakers so you know I’m gonna get there are three o’clock I want to make sure I

are three o’clock I want to make sure I

are three o’clock I want to make sure I make 400 made shots before I go back

make 400 made shots before I go back

make 400 made shots before I go back into the room and then I sit in a sauna

into the room and then I sit in a sauna

into the room and then I sit in a sauna and I get ready for the game so you know

and I get ready for the game so you know

and I get ready for the game so you know get in the car get to the gym get there

get in the car get to the gym get there

get in the car get to the gym get there and as I’m walking onto the court who do

and as I’m walking onto the court who do

and as I’m walking onto the court who do I see I see Kobe Bryant already working

I see I see Kobe Bryant already working

I see I see Kobe Bryant already working out so I put my sneakers on and so once

out so I put my sneakers on and so once

out so I put my sneakers on and so once I set my foot across that line I started

I set my foot across that line I started

I set my foot across that line I started working out and so I worked out for a

working out and so I worked out for a

working out and so I worked out for a good hour hour and a half and when I

good hour hour and a half and when I

good hour hour and a half and when I came off after I was done I sat down and

came off after I was done I sat down and

came off after I was done I sat down and of course I still heard the ball bounce

of course I still heard the ball bounce

of course I still heard the ball bounce he was working out like it looks like he

he was working out like it looks like he

he was working out like it looks like he was in a dead sweat when I got here and

was in a dead sweat when I got here and

was in a dead sweat when I got here and he’s still going and it’s not like his

he’s still going and it’s not like his

he’s still going and it’s not like his moves are nonchalant lazy it he’s doing

moves are nonchalant lazy it he’s doing

moves are nonchalant lazy it he’s doing like game moves getting a sauna and get

like game moves getting a sauna and get

like game moves getting a sauna and get ready for the game that game he drops 40

ready for the game that game he drops 40

ready for the game that game he drops 40 on us okay and after the game is over

on us okay and after the game is over

on us okay and after the game is over I’m like I have to ask this guy guy I

I’m like I have to ask this guy guy I

I’m like I have to ask this guy guy I have to understand like why why he works

have to understand like why why he works

have to understand like why why he works like that right so after games I’m like

like that right so after games I’m like

like that right so after games I’m like hey khob like why were you in a gym for

hey khob like why were you in a gym for

hey khob like why were you in a gym for so long he’s like cuz I saw you come in

so long he’s like cuz I saw you come in

so long he’s like cuz I saw you come in [Music]

that it doesn’t matter how hard you work

that it doesn’t matter how hard you work that I’m willing to work harder than you

that I’m willing to work harder than you

that I’m willing to work harder than you [Music]

[Music]

[Music] and it was the first time I started to

and it was the first time I started to

and it was the first time I started to see this level of competitiveness was it

see this level of competitiveness was it

see this level of competitiveness was it I need to start doing more

um this fed-up guy was fed up working

um this fed-up guy was fed up working for somebody else I was fed up taking

for somebody else I was fed up taking

for somebody else I was fed up taking the scraps that somebody that didn’t

the scraps that somebody that didn’t

the scraps that somebody that didn’t even know me is giving me I’m working

even know me is giving me I’m working

even know me is giving me I’m working for you putting in five five days a week

for you putting in five five days a week

for you putting in five five days a week eight hours a day you tell me when I’m

eight hours a day you tell me when I’m

eight hours a day you tell me when I’m gonna eat my lunch you tell me when I

gonna eat my lunch you tell me when I

gonna eat my lunch you tell me when I can take a break it was heavy labor too

can take a break it was heavy labor too

can take a break it was heavy labor too like I thought I was in this area in the

like I thought I was in this area in the

like I thought I was in this area in the building warehouse work where every kind

building warehouse work where every kind

building warehouse work where every kind of package that I had to do it was 35

of package that I had to do it was 35

of package that I had to do it was 35 pounds up so you’re dealing with like 70

pounds up so you’re dealing with like 70

pounds up so you’re dealing with like 70 pounds hundred pounds every day back to

pounds hundred pounds every day back to

pounds hundred pounds every day back to back to back to back to back to back to

back to back to back to back to back to

back to back to back to back to back to back and you finna tell me I can eat for

back and you finna tell me I can eat for

back and you finna tell me I can eat for 15 minutes I just necessary well and I

15 minutes I just necessary well and I

15 minutes I just necessary well and I knew I had too much to offer to the

knew I had too much to offer to the

knew I had too much to offer to the world so I left I was working to get

world so I left I was working to get

world so I left I was working to get enough money to be broke

enough money to be broke

enough money to be broke yeah I’m saying after I pay that cell

yeah I’m saying after I pay that cell

yeah I’m saying after I pay that cell phone bill after I pay my rent pay

phone bill after I pay my rent pay

phone bill after I pay my rent pay insurance and all that I had enough

insurance and all that I had enough

insurance and all that I had enough money to eat I had no money to really

money to eat I had no money to really

money to eat I had no money to really pay for studio time would have paid for

pay for studio time would have paid for

pay for studio time would have paid for some time struggling for gas like that

some time struggling for gas like that

some time struggling for gas like that last day I’m waiting on that Friday

last day I’m waiting on that Friday

last day I’m waiting on that Friday chick not knowing if I’m gonna make it

chick not knowing if I’m gonna make it

chick not knowing if I’m gonna make it the working shit I’m working to being

the working shit I’m working to being

the working shit I’m working to being broke you know we’re playing time games

broke you know we’re playing time games

broke you know we’re playing time games like oh I’m not gonna check my phone for

like oh I’m not gonna check my phone for

like oh I’m not gonna check my phone for five minutes I’m fucking my brother I’m

five minutes I’m fucking my brother I’m

five minutes I’m fucking my brother I’m not doing my life right now I can’t I

not doing my life right now I can’t I

not doing my life right now I can’t I cannot be living like this and to the

cannot be living like this and to the

cannot be living like this and to the person that’s trying to live up to the

person that’s trying to live up to the

person that’s trying to live up to the expectation you don’t got to do nothing

expectation you don’t got to do nothing

expectation you don’t got to do nothing you don’t gotta prove shit that nobody

you don’t gotta prove shit that nobody

you don’t gotta prove shit that nobody but yourself if your mom wants you to be

but yourself if your mom wants you to be

but yourself if your mom wants you to be a doctor like your mom had she had her

a doctor like your mom had she had her

a doctor like your mom had she had her shot to be a doctor actually if she did

shot to be a doctor actually if she did

shot to be a doctor actually if she did she could still be a doctor

she could still be a doctor

she could still be a doctor I only gotta prove something to myself I

I only gotta prove something to myself I

I only gotta prove something to myself I knew what I had to do

the universe cannot say no to a man as

the universe cannot say no to a man as determined and I truly believe that in

determined and I truly believe that in

determined and I truly believe that in my soul like it’s this determined when

my soul like it’s this determined when

my soul like it’s this determined when you determine the universe has this way

you determine the universe has this way

you determine the universe has this way of kind of moving itself out your way

of kind of moving itself out your way

of kind of moving itself out your way and giving you whatever you ask for God

and giving you whatever you ask for God

and giving you whatever you ask for God will work eight hours a day I work from

will work eight hours a day I work from

will work eight hours a day I work from 9:00 to 5:00 get sit in traffic for hour

9:00 to 5:00 get sit in traffic for hour

9:00 to 5:00 get sit in traffic for hour my car got no fucking a seen one so we

my car got no fucking a seen one so we

my car got no fucking a seen one so we talking Texas heat the whole summer no

talking Texas heat the whole summer no

talking Texas heat the whole summer no ACS 100-105 saw in the car you got a car

ACS 100-105 saw in the car you got a car

ACS 100-105 saw in the car you got a car that’s been sitting in the heat for

that’s been sitting in the heat for

that’s been sitting in the heat for eight hours so fit like 110 when you’re

eight hours so fit like 110 when you’re

eight hours so fit like 110 when you’re in there

in there

in there now going to studio eight hours go home

now going to studio eight hours go home

now going to studio eight hours go home 3:00 4:00 in the morning go back to

3:00 4:00 in the morning go back to

3:00 4:00 in the morning go back to where I do it again do it again and it

where I do it again do it again and it

where I do it again do it again and it was cool but it was like if I had 16

was cool but it was like if I had 16

was cool but it was like if I had 16 hours on Monday that I could focus on

hours on Monday that I could focus on

hours on Monday that I could focus on this how much better what I get like how

this how much better what I get like how

this how much better what I get like how much determine would be because

much determine would be because

much determine would be because everybody wants to buy lights but nobody

everybody wants to buy lights but nobody

everybody wants to buy lights but nobody prepares for

prepares for

prepares for [Music]

[Music]

[Music] I get that right now some can happen

I get that right now some can happen

I get that right now some can happen this building this building can fall in

this building this building can fall in

this building this building can fall in on this interview right now we’ve just

on this interview right now we’ve just

on this interview right now we’ve just gone Tuesday for no reason so out I

gone Tuesday for no reason so out I

gone Tuesday for no reason so out I spent a second of my life doing

spent a second of my life doing

spent a second of my life doing something that I I don’t want to do so

something that I I don’t want to do so

something that I I don’t want to do so whether that makes me a rapper while I’m

whether that makes me a rapper while I’m

whether that makes me a rapper while I’m living in the Hamptons and or living

living in the Hamptons and or living

living in the Hamptons and or living under a bridge on my live with the

under a bridge on my live with the

under a bridge on my live with the consequence I ain’t trying to say I wish

consequence I ain’t trying to say I wish

consequence I ain’t trying to say I wish shit unless I’m looking at a birthday

shit unless I’m looking at a birthday

shit unless I’m looking at a birthday [Music]

four o’clock in the morning I wake up

four o’clock in the morning I wake up 4:30 4:45 I’m doing some sort of cardio

4:30 4:45 I’m doing some sort of cardio

4:30 4:45 I’m doing some sort of cardio open these garage doors it’s still dark

open these garage doors it’s still dark

open these garage doors it’s still dark outside I do this and then I’ll have

outside I do this and then I’ll have

outside I do this and then I’ll have breakfast and then I will go do all my

breakfast and then I will go do all my

breakfast and then I will go do all my strength and conditioning training at a

strength and conditioning training at a

strength and conditioning training at a gym for about an hour and then I’ll go

gym for about an hour and then I’ll go

gym for about an hour and then I’ll go to said we are average probably about

to said we are average probably about

to said we are average probably about five hours of sleep it’s 4:45 a.m. it’s

five hours of sleep it’s 4:45 a.m. it’s

five hours of sleep it’s 4:45 a.m. it’s still dark outside look at that lights

still dark outside look at that lights

still dark outside look at that lights just went out and I’m getting ready to

just went out and I’m getting ready to

just went out and I’m getting ready to kill this AM cardio you can’t even see

kill this AM cardio you can’t even see

kill this AM cardio you can’t even see me but it’s gonna be so good it’s bad

you do anything you never want to do

you do anything you never want to do anything half-ass especially when it

anything half-ass especially when it

anything half-ass especially when it comes to your training get in the

comes to your training get in the

comes to your training get in the intense execute on it and get out

for a lot of guys out there and I was

for a lot of guys out there and I was certainly one of those guys in my 20s I

certainly one of those guys in my 20s I

certainly one of those guys in my 20s I thought I had all the answers didn’t

thought I had all the answers didn’t

thought I had all the answers didn’t know shit by the way in my 30s I’m still

know shit by the way in my 30s I’m still

know shit by the way in my 30s I’m still trying to find myself and a lot of guys

trying to find myself and a lot of guys

trying to find myself and a lot of guys are out there hopefully when you hit the

are out there hopefully when you hit the

are out there hopefully when you hit the 40’s you’re hitting a nice stride if I’m

40’s you’re hitting a nice stride if I’m

40’s you’re hitting a nice stride if I’m gonna do it I need to do this job right

gonna do it I need to do this job right

gonna do it I need to do this job right I need to stay focused on it I need to

I need to stay focused on it I need to

I need to stay focused on it I need to get the best effort I possibly can they

get the best effort I possibly can they

get the best effort I possibly can they live down here in South Florida it’s

live down here in South Florida it’s

live down here in South Florida it’s hurricane season

hurricane season

hurricane season fuck it but it’s time to go to the gym

fuck it but it’s time to go to the gym

fuck it but it’s time to go to the gym we got to get to the gym and there ain’t

we got to get to the gym and there ain’t

we got to get to the gym and there ain’t no stopping us like I’m gonna be the

no stopping us like I’m gonna be the

no stopping us like I’m gonna be the baddest motherfucker walking all right

baddest motherfucker walking all right

baddest motherfucker walking all right empty gym the way we’d like it it’s

empty gym the way we’d like it it’s

empty gym the way we’d like it it’s Sunday

Sunday

Sunday just finished my warmup this pain oughta

just finished my warmup this pain oughta

just finished my warmup this pain oughta be fun I worked out twice before

be fun I worked out twice before

be fun I worked out twice before everyone wakes up

everyone wakes up

everyone wakes up all right workout number two I’m out

all right workout number two I’m out

all right workout number two I’m out working all my competition

working all my competition

working all my competition all right Saturday afternoon empty gym

all right Saturday afternoon empty gym

all right Saturday afternoon empty gym the way we like it

the way we like it

the way we like it it’s late day which means it’s gonna be

it’s late day which means it’s gonna be

it’s late day which means it’s gonna be sweaty painful and fun a closed

sweaty painful and fun a closed

sweaty painful and fun a closed mindedness that amounts to an

mindedness that amounts to an

mindedness that amounts to an imprisonment so total that the prisoner

imprisonment so total that the prisoner

imprisonment so total that the prisoner doesn’t even know he’s locked up

[Music]

[Music] the most powerful tool that you have

the most powerful tool that you have

the most powerful tool that you have right now in your life in your body is

right now in your life in your body is

right now in your life in your body is your mind

give me a new perspective give me a new

give me a new perspective give me a new way of looking at my situation give me a

way of looking at my situation give me a

way of looking at my situation give me a new way of looking at my circumstances

new way of looking at my circumstances

new way of looking at my circumstances get my mind ready for this year

you can’t please everybody but they’re

you can’t please everybody but they’re people who have the fear of rocking the

people who have the fear of rocking the

people who have the fear of rocking the boat oh yes it’s going to be some

boat oh yes it’s going to be some

boat oh yes it’s going to be some struggles it’s going to be some

struggles it’s going to be some

struggles it’s going to be some challenges it’s gonna be some tests but

challenges it’s gonna be some tests but

challenges it’s gonna be some tests but even the struggles are an opportunity

even the struggles are an opportunity

even the struggles are an opportunity for me to show off the victory if my

for me to show off the victory if my

for me to show off the victory if my mind can handle the change the life is

mind can handle the change the life is

mind can handle the change the life is too short for that too short and

too short for that too short and

too short for that too short and unpredictable moseying through

[Music]

[Music] not trying to disturb anything not

not trying to disturb anything not

not trying to disturb anything not trying to shake anything up not trying

trying to shake anything up not trying

trying to shake anything up not trying to make any waves less yogurt I’m never

to make any waves less yogurt I’m never

to make any waves less yogurt I’m never going to be I can’t get any younger I

going to be I can’t get any younger I

going to be I can’t get any younger I can’t roll the clock back

can’t roll the clock back

can’t roll the clock back [Music]

you are wasting time you have to let

you are wasting time you have to let let’s go and step up into the future

when you set goals when you have an

when you set goals when you have an intention on something that you want to

intention on something that you want to

intention on something that you want to change about your life your brain helps

change about your life your brain helps

change about your life your brain helps you what it does is it opens up a

you what it does is it opens up a

you what it does is it opens up a checklist and then your brain goes to

checklist and then your brain goes to

checklist and then your brain goes to work trying to remind you it was cold it

work trying to remind you it was cold it

work trying to remind you it was cold it was winter in Boston and for the first

was winter in Boston and for the first

was winter in Boston and for the first time in three months I had beaten my

time in three months I had beaten my

time in three months I had beaten my habit of hitting the snooze button

and it’s really important to develop the

and it’s really important to develop the skill before you are boxed in very

skill before you are boxed in very

skill before you are boxed in very decide that you’re going to boxing there

decide that you’re going to boxing there

decide that you’re going to boxing there your fears decide that you’re going to

your fears decide that you’re going to

your fears decide that you’re going to begin to live life on a new level

begin to live life on a new level

begin to live life on a new level seeking out new horizons that you’re

seeking out new horizons that you’re

seeking out new horizons that you’re gonna find more love and more joy and

gonna find more love and more joy and

gonna find more love and more joy and more ways to give I wanted to change my

more ways to give I wanted to change my

more ways to give I wanted to change my life and I think most people that are

life and I think most people that are

life and I think most people that are miserable or that are that are really

miserable or that are that are really

miserable or that are that are really like dying to be great and dying to have

like dying to be great and dying to have

like dying to be great and dying to have more we want to change we want to live a

more we want to change we want to live a

more we want to change we want to live a better life we want to create more for

better life we want to create more for

better life we want to create more for our families we want to be happy

our families we want to be happy

our families we want to be happy the the designer is there again it’s

the the designer is there again it’s

the the designer is there again it’s about how do you go from knowledge to

about how do you go from knowledge to

about how do you go from knowledge to action

so the first thing in the story that’s

so the first thing in the story that’s important is realizing that the answer

important is realizing that the answer

important is realizing that the answer was in me and my mind was telling me pay

was in me and my mind was telling me pay

was in me and my mind was telling me pay attention

attention

attention [Music]

so when you begin to say what is it that

so when you begin to say what is it that I want to leave what contribution that I

I want to leave what contribution that I

I want to leave what contribution that I want to begin to make what difference do

want to begin to make what difference do

want to begin to make what difference do I want to make in life what is it that I

I want to make in life what is it that I

I want to make in life what is it that I want to do with the rest of the life

want to do with the rest of the life

want to do with the rest of the life that I have left what what chances I

that I have left what what chances I

that I have left what what chances I need to take what risks do I need to

need to take what risks do I need to

need to take what risks do I need to begin to embrace what fears do I need to

begin to embrace what fears do I need to

begin to embrace what fears do I need to step on what areas of my life of my dad

step on what areas of my life of my dad

step on what areas of my life of my dad right now what dream

right now what dream

right now what dream you can even live your dreams or live

you can even live your dreams or live

you can even live your dreams or live your fears you have got to get to a

your fears you have got to get to a

your fears you have got to get to a point where you say I’m sick and tired

point where you say I’m sick and tired

point where you say I’m sick and tired of living like this there’s got to be

of living like this there’s got to be

of living like this there’s got to be more let’s see that’s when people go out

more let’s see that’s when people go out

more let’s see that’s when people go out and strike out on their dreams how you

and strike out on their dreams how you

and strike out on their dreams how you going to make it I don’t know but I will

going to make it I don’t know but I will

going to make it I don’t know but I will I’m going to keep on kicking I’m gonna

I’m going to keep on kicking I’m gonna

I’m going to keep on kicking I’m gonna cut them off this

defeats the game this is RHIB this is

defeats the game this is RHIB this is real life champ work on you get what you

real life champ work on you get what you

real life champ work on you get what you gotta keep you don’t work hard you get

gotta keep you don’t work hard you get

gotta keep you don’t work hard you get not you get enough

not you get enough

not you get enough you gotta work hard work up you were on

you gotta work hard work up you were on

you gotta work hard work up you were on to do what you gotta get you don’t work

to do what you gotta get you don’t work

to do what you gotta get you don’t work hard do nothing you don’t get enough

hard do nothing you don’t get enough

hard do nothing you don’t get enough see what not

see what not

see what not zero none keyboard work on the German

zero none keyboard work on the German

zero none keyboard work on the German strategy

thummell why I’m going to fight I’m

thummell why I’m going to fight I’m going to work I’m going to press forward

going to work I’m going to press forward

going to work I’m going to press forward I’m going to learn I’m going to do

I’m going to learn I’m going to do

I’m going to learn I’m going to do everything in my power every single day

everything in my power every single day

everything in my power every single day I’m going to do everything in my power

I’m going to do everything in my power

I’m going to do everything in my power to become a Victor and not a victim of

to become a Victor and not a victim of

to become a Victor and not a victim of let’s go champ

let’s go champ

let’s go champ let’s go champ pain is temporary it may

let’s go champ pain is temporary it may

let’s go champ pain is temporary it may last for a minute or an hour or a day or

last for a minute or an hour or a day or

last for a minute or an hour or a day or even a year but eventually it will

even a year but eventually it will

even a year but eventually it will subside and something else will take its

subside and something else will take its

subside and something else will take its place if I quit however it will last

place if I quit however it will last

place if I quit however it will last forever you want to get better you want

forever you want to get better you want

forever you want to get better you want to self-improve stop looking for a

to self-improve stop looking for a

to self-improve stop looking for a shortcut and go find your alarm clock

shortcut and go find your alarm clock

shortcut and go find your alarm clock and find your discipline and fling your

and find your discipline and fling your

and find your discipline and fling your guts and your passion and your drive and

guts and your passion and your drive and

guts and your passion and your drive and find it you will and then and then you

find it you will and then and then you

find it you will and then and then you will find your freedom

if you’re afraid of heights work on some

if you’re afraid of heights work on some rock climbing climbing if you’re afraid

rock climbing climbing if you’re afraid

rock climbing climbing if you’re afraid of the water time to swim it’s time to

of the water time to swim it’s time to

of the water time to swim it’s time to surf is trying to get out there if

surf is trying to get out there if

surf is trying to get out there if you’re afraid of pull-ups if if you’re

you’re afraid of pull-ups if if you’re

you’re afraid of pull-ups if if you’re prey to pulp to do poles if you’re in

prey to pulp to do poles if you’re in

prey to pulp to do poles if you’re in squats do squats if you’re afraid of

squats do squats if you’re afraid of

squats do squats if you’re afraid of public speaking go speak in public if

public speaking go speak in public if

public speaking go speak in public if you’re afraid to start a business start

you’re afraid to start a business start

you’re afraid to start a business start a business and eventually you will

a business and eventually you will

a business and eventually you will overcome that fear but the hard part is

overcome that fear but the hard part is

overcome that fear but the hard part is you got to take that first step you’ve

you got to take that first step you’ve

you got to take that first step you’ve got to take that first step

got to take that first step

got to take that first step [Music]

[Music]

[Music] got to take that first step against the

got to take that first step against the

got to take that first step against the fear against the fear of the thing

if you die today

if you die today what dreams what ideas what books what

what dreams what ideas what books what

what dreams what ideas what books what leadership what voice what story would I

of the dreams the ideas the abilities

of the dreams the ideas the abilities the talents given to you by life but you

the talents given to you by life but you

the talents given to you by life but you for whatever reason you never pursued

for whatever reason you never pursued

for whatever reason you never pursued those dreams you never use those talents

those dreams you never use those talents

those dreams you never use those talents you never use those gifts you never use

you never use those gifts you never use

you never use those gifts you never use those abilities and there they are

those abilities and there they are

those abilities and there they are standing around your bed looking at you

standing around your bed looking at you

standing around your bed looking at you with large angry eyes saying we came to

with large angry eyes saying we came to

with large angry eyes saying we came to you only you could have given us life

you only you could have given us life

you only you could have given us life and now we must die with you forever and

and now we must die with you forever and

and now we must die with you forever and the question is if you died today what

the question is if you died today what

the question is if you died today what dreams what ideas what books what

dreams what ideas what books what

dreams what ideas what books what leadership what voice what story will

leadership what voice what story will

leadership what voice what story will die with you

die with you

die with you [Music]

I said empty your mind be formless

I said empty your mind be formless shapeless like water now you put water

shapeless like water now you put water

shapeless like water now you put water into a cup it becomes the cup you put

into a cup it becomes the cup you put

into a cup it becomes the cup you put water into a bottle it becomes the

water into a bottle it becomes the

water into a bottle it becomes the bottle you’re putting in a teapot it

bottle you’re putting in a teapot it

bottle you’re putting in a teapot it becomes the teapot I want a good flow oh

becomes the teapot I want a good flow oh

becomes the teapot I want a good flow oh it can crash the water my friend

let’s suppose that you were able every

let’s suppose that you were able every night to dream any dream you wanted to

night to dream any dream you wanted to

night to dream any dream you wanted to dream and that you could for example

dream and that you could for example

dream and that you could for example have the power within one night to dream

have the power within one night to dream

have the power within one night to dream 75 years of time or any length of time

75 years of time or any length of time

75 years of time or any length of time you wanted to have and you would

you wanted to have and you would

you wanted to have and you would naturally as you began on this adventure

naturally as you began on this adventure

naturally as you began on this adventure of Dreams you would fulfill all your

of Dreams you would fulfill all your

of Dreams you would fulfill all your wishes you would have every kind of

wishes you would have every kind of

wishes you would have every kind of pleasure you see and after several

pleasure you see and after several

pleasure you see and after several nights of 75 years of total pleasure

nights of 75 years of total pleasure

nights of 75 years of total pleasure each you would say well I was pretty

each you would say well I was pretty

each you would say well I was pretty good

good

good [Music]

[Music]

[Music] let’s have a dream which isn’t under

let’s have a dream which isn’t under

let’s have a dream which isn’t under control

control

control well something is going to happen to me

well something is going to happen to me

well something is going to happen to me that I don’t know what its gonna be and

you would dig that and come out of that

you would dig that and come out of that and say wow that was a close shave

and say wow that was a close shave

and say wow that was a close shave wasn’t it then you would get more and

wasn’t it then you would get more and

wasn’t it then you would get more and more adventurous and you would make

more adventurous and you would make

more adventurous and you would make further and further out Gamble’s as to

further and further out Gamble’s as to

further and further out Gamble’s as to what you would dream

what you would dream

what you would dream [Music]

[Music]

[Music] and finally you would dream where you

and finally you would dream where you

and finally you would dream where you are now you would dream the dream of

are now you would dream the dream of

are now you would dream the dream of living the life that you are actually

living the life that you are actually

living the life that you are actually living today that would be within the

living today that would be within the

living today that would be within the infinite multiplicity of choices you

infinite multiplicity of choices you

infinite multiplicity of choices you would have we’re here the nature of love

would have we’re here the nature of love

would have we’re here the nature of love is self-abandonment not clinging to

is self-abandonment not clinging to

is self-abandonment not clinging to oneself throwing yourself out that keeps

oneself throwing yourself out that keeps

oneself throwing yourself out that keeps things moving that’s the nature of life

things moving that’s the nature of life

things moving that’s the nature of life so in this idea then everybody is

so in this idea then everybody is

so in this idea then everybody is fundamentally the ultimate reality not

fundamentally the ultimate reality not

fundamentally the ultimate reality not God in a politically kingly sense but

God in a politically kingly sense but

God in a politically kingly sense but God in the sense of being the self that

God in the sense of being the self that

God in the sense of being the self that deep down basic whatever there is and

deep down basic whatever there is and

deep down basic whatever there is and you’re all that only you’re pretending

you’re all that only you’re pretending

you’re all that only you’re pretending you’re not

you would dream the dream of living the

you would dream the dream of living the life that you are actually living today

life that you are actually living today

life that you are actually living today [Music]

[Music]

[Music] people want to know how to stop the

people want to know how to stop the

people want to know how to stop the laziness and they will know how to stop

laziness and they will know how to stop

laziness and they will know how to stop the procrastination and you know they

the procrastination and you know they

the procrastination and you know they have some idea in their head you know

have some idea in their head you know

have some idea in their head you know some kind of a vision what they want to

some kind of a vision what they want to

some kind of a vision what they want to do but they don’t know where to start

do but they don’t know where to start

do but they don’t know where to start then in order to start it you know they

then in order to start it you know they

then in order to start it you know they don’t know where to start

don’t know where to start

don’t know where to start and say they say hey where do I start

and say they say hey where do I start

and say they say hey where do I start and and when’s the best time to start

and and when’s the best time to start

and and when’s the best time to start and I have a very simple answer flat

and I have a very simple answer flat

and I have a very simple answer flat here and now that’s it

here and now that’s it

here and now that’s it you want to improve you want to get

you want to improve you want to get

you want to improve you want to get better you want to get on a workout

better you want to get on a workout

better you want to get on a workout program or a clean diet you want to

program or a clean diet you want to

program or a clean diet you want to start a business you want to write a

start a business you want to write a

start a business you want to write a book or make a movie or build a house or

book or make a movie or build a house or

book or make a movie or build a house or a computer or put together some mobile

a computer or put together some mobile

a computer or put together some mobile application where do you start

you start regular and when do you start

you start regular and when do you start you start right now I had beaten my

you start right now I had beaten my

you start right now I had beaten my habit of hitting the snooze button

habit of hitting the snooze button

habit of hitting the snooze button I couldn’t believe it and I thought wait

I couldn’t believe it and I thought wait

I couldn’t believe it and I thought wait a minute counting backward citizen

a minute counting backward citizen

a minute counting backward citizen dumbest thing I’ve ever heard in my

dumbest thing I’ve ever heard in my

dumbest thing I’ve ever heard in my entire life

entire life

entire life well the next morning I used to get in

well the next morning I used to get in

well the next morning I used to get in at work the next morning I used it again

at work the next morning I used it again

at work the next morning I used it again and a fourth the next morning I used it

and a fourth the next morning I used it

and a fourth the next morning I used it again and it worked and then I started

again and it worked and then I started

again and it worked and then I started to notice something really interesting

to notice something really interesting

to notice something really interesting there were moments all day long all day

there were moments all day long all day

there were moments all day long all day long just like that five-second moment

long just like that five-second moment

long just like that five-second moment in bed where I knew knowledge what I

in bed where I knew knowledge what I

in bed where I knew knowledge what I should do and if I didn’t move within

should do and if I didn’t move within

should do and if I didn’t move within five seconds my brain would step in and

five seconds my brain would step in and

five seconds my brain would step in and talk me out of it every human being has

talk me out of it every human being has

talk me out of it every human being has a five-second window might even be

a five-second window might even be

a five-second window might even be shorter for you you have about a

shorter for you you have about a

shorter for you you have about a five-second window in which you can move

five-second window in which you can move

five-second window in which you can move from idea to action before your brain

from idea to action before your brain

from idea to action before your brain kicks into full gear and sabotages any

kicks into full gear and sabotages any

kicks into full gear and sabotages any change in behavior because remember your

change in behavior because remember your

change in behavior because remember your brain is wired to stop you from doing

brain is wired to stop you from doing

brain is wired to stop you from doing things that are uncomfortable or

things that are uncomfortable or

things that are uncomfortable or uncertain or scary it’s your job to

uncertain or scary it’s your job to

uncertain or scary it’s your job to learn how to move from those ideas that

learn how to move from those ideas that

learn how to move from those ideas that could change everything into acting on

could change everything into acting on

could change everything into acting on look for the job that you would take if

look for the job that you would take if

look for the job that you would take if you didn’t need a job

don’t sleepwalk through life and don’t

don’t sleepwalk through life and don’t don’t say it’s all gonna be great you

don’t say it’s all gonna be great you

don’t say it’s all gonna be great you know I’ll do this and I’ll do that and

know I’ll do this and I’ll do that and

know I’ll do this and I’ll do that and you know I’m just marking time don’t

you know I’m just marking time don’t

you know I’m just marking time don’t need to be older you really want to be

need to be older you really want to be

need to be older you really want to be doing what you love doing and you can’t

doing what you love doing and you can’t

doing what you love doing and you can’t necessarily find it on your first job

necessarily find it on your first job

necessarily find it on your first job [Music]

given all the opportunities that are

given all the opportunities that are there in the world to try and figure out

there in the world to try and figure out

there in the world to try and figure out the thing that actually makes you want

the thing that actually makes you want

the thing that actually makes you want to get up in the morning the thing that

to get up in the morning the thing that

to get up in the morning the thing that you actually love I feel this thing that

you actually love I feel this thing that

you actually love I feel this thing that should exist and you take that leap of

should exist and you take that leap of

should exist and you take that leap of faith that it may work I would still go

faith that it may work I would still go

faith that it may work I would still go home from whatever that day job is and I

home from whatever that day job is and I

home from whatever that day job is and I would try to do it because I love it not

would try to do it because I love it not

would try to do it because I love it not because I really want to make a certain

because I really want to make a certain

because I really want to make a certain amount of money figure out the thing

amount of money figure out the thing

amount of money figure out the thing that makes you tick find that thing

that young people feel like if they

that young people feel like if they don’t know what they’re born to do that

don’t know what they’re born to do that

don’t know what they’re born to do that there’s somehow broken and I think that

there’s somehow broken and I think that

there’s somehow broken and I think that it needs to be looked at differently

it needs to be looked at differently

it needs to be looked at differently which is that it means if you don’t know

which is that it means if you don’t know

which is that it means if you don’t know that thing it means that every door is

that thing it means that every door is

that thing it means that every door is this the possibility and if you can find

this the possibility and if you can find

this the possibility and if you can find that thing and deal with the pressure of

that thing and deal with the pressure of

that thing and deal with the pressure of maybe not making the amount of money

maybe not making the amount of money

maybe not making the amount of money that you would like to yet we’re not

that you would like to yet we’re not

that you would like to yet we’re not getting to the company you’d like to get

getting to the company you’d like to get

getting to the company you’d like to get or not having success with your startup

or not having success with your startup

or not having success with your startup yet these are all things that I think

yet these are all things that I think

yet these are all things that I think you can swallow if the thing you’re

you can swallow if the thing you’re

you can swallow if the thing you’re doing speaks to you it’s that constant

doing speaks to you it’s that constant

doing speaks to you it’s that constant pursuit of the unobtainable which is

pursuit of the unobtainable which is

pursuit of the unobtainable which is kind of magic riddle to approach

kind of magic riddle to approach

kind of magic riddle to approach something with a kind of excitement that

something with a kind of excitement that

something with a kind of excitement that is shared in this weird way where you

is shared in this weird way where you

is shared in this weird way where you just know it makes you happy it’ll say

just know it makes you happy it’ll say

just know it makes you happy it’ll say I’m working on this thing but I don’t

I’m working on this thing but I don’t

I’m working on this thing but I don’t know if Ames gonna like it feels sort of

know if Ames gonna like it feels sort of

know if Ames gonna like it feels sort of like this boring thing that I love you

like this boring thing that I love you

like this boring thing that I love you know and it’s amazing how often that

know and it’s amazing how often that

know and it’s amazing how often that boring thing that you love becomes a

boring thing that you love becomes a

boring thing that you love becomes a sensation I think the key is to do that

sensation I think the key is to do that

sensation I think the key is to do that I would say don’t stress yourself out

I would say don’t stress yourself out

I would say don’t stress yourself out your voice is as important as anyone

your voice is as important as anyone

your voice is as important as anyone elses

so it’s a lot easier to actually write a

so it’s a lot easier to actually write a screenplay than you think it is might

screenplay than you think it is might

screenplay than you think it is might not be good but most people talk about

not be good but most people talk about

not be good but most people talk about writing screenplays but don’t actually

writing screenplays but don’t actually

writing screenplays but don’t actually write them the people who write them

write them the people who write them

write them the people who write them you’re already like in you know the top

you’re already like in you know the top

you’re already like in you know the top 10% because you actually have written it

10% because you actually have written it

10% because you actually have written it I have the same work like someone’s

I have the same work like someone’s

I have the same work like someone’s trying to take it all away from you you

trying to take it all away from you you

trying to take it all away from you you know you actually work like no one’s

know you actually work like no one’s

know you actually work like no one’s spending 24 hours working 24 hours to

spending 24 hours working 24 hours to

spending 24 hours working 24 hours to take it all away from you when sometimes

take it all away from you when sometimes

take it all away from you when sometimes people don’t have the determination the

people don’t have the determination the

people don’t have the determination the will and the steadfast mister tenacity

will and the steadfast mister tenacity

will and the steadfast mister tenacity they are they giving them the slightest

they are they giving them the slightest

they are they giving them the slightest struggle

really viewed myself as particularly

really viewed myself as particularly talented view myself as you know

talented view myself as you know

talented view myself as you know slightly above average in talent and

slightly above average in talent and

slightly above average in talent and where I excel is ridiculous sickening

where I excel is ridiculous sickening

where I excel is ridiculous sickening work ethic you know while the other guys

work ethic you know while the other guys

work ethic you know while the other guys sleeping I’m working a lot of other guys

sleeping I’m working a lot of other guys

sleeping I’m working a lot of other guys eating I’m working you know hard

eating I’m working you know hard

eating I’m working you know hard whoop-ass I put in a hell of a woman

whoop-ass I put in a hell of a woman

whoop-ass I put in a hell of a woman parrot will Paisley I’m sitting at the

parrot will Paisley I’m sitting at the

parrot will Paisley I’m sitting at the top I I poured it all on the line I show

top I I poured it all on the line I show

top I I poured it all on the line I show up I perform and I get the results from

up I perform and I get the results from

up I perform and I get the results from that and discipline doing to hate to do

that and discipline doing to hate to do

that and discipline doing to hate to do but do it like you love it

but do it like you love it

but do it like you love it you know always testing this over

you know always testing this over

you know always testing this over forcing yourself to the limit do you

forcing yourself to the limit do you

forcing yourself to the limit do you have to have some ability

have to have some ability

have to have some ability but then it’s just how much will I

but then it’s just how much will I

but then it’s just how much will I really do think there’s just people

really do think there’s just people

really do think there’s just people underestimate it doesn’t sound sexy

underestimate it doesn’t sound sexy

underestimate it doesn’t sound sexy it doesn’t sound cool how much does one

it doesn’t sound cool how much does one

it doesn’t sound cool how much does one work ethic you know and just how badly

work ethic you know and just how badly

work ethic you know and just how badly do you want

that’s what success in general all about

that’s what success in general all about sacrifice for my experience every damn

sacrifice for my experience every damn

sacrifice for my experience every damn person who said I wouldn’t be anything

person who said I wouldn’t be anything

person who said I wouldn’t be anything I’m crushing them every day

not only so the question is how much

not only so the question is how much time you go with

don’t know who you are I don’t know what

don’t know who you are I don’t know what you’re going through I’m not here to

you’re going through I’m not here to

you’re going through I’m not here to pretend that you know I understand what

pretend that you know I understand what

pretend that you know I understand what you’re going through or how you feel in

you’re going through or how you feel in

you’re going through or how you feel in your life I think the biggest disability

your life I think the biggest disability

your life I think the biggest disability that we have as human beings is unbelief

everything starts with a vision and the

everything starts with a vision and the man without vision dies

[Music]

[Music] hate the idea of potential being wasted

hate the idea of potential being wasted

hate the idea of potential being wasted in this world you know how it is if you

in this world you know how it is if you

in this world you know how it is if you didn’t go what you’ve gone through you

didn’t go what you’ve gone through you

didn’t go what you’ve gone through you wouldn’t be who you are today

as I kept trying new things new doors

as I kept trying new things new doors kept opening because you don’t know what

kept opening because you don’t know what

kept opening because you don’t know what your future is you just don’t

[Music]

[Music] you’ll never know what’s gonna happen

you’ll never know what’s gonna happen

you’ll never know what’s gonna happen you never know what the future holds for

you never know what the future holds for

you never know what the future holds for you go for it try it because another

you go for it try it because another

you go for it try it because another thing I am no different than anyone else

thing I am no different than anyone else

thing I am no different than anyone else out there I am NOT here to say I have a

out there I am NOT here to say I have a

out there I am NOT here to say I have a superpower and it was all this

superpower and it was all this

superpower and it was all this it was just tryin go let’s see what

it was just tryin go let’s see what

it was just tryin go let’s see what happened

patience let’s say don’t complain when

patience let’s say don’t complain when you’re waiting in a line you ain’t going

you’re waiting in a line you ain’t going

you’re waiting in a line you ain’t going to growing patience until you put in a

to growing patience until you put in a

to growing patience until you put in a place to wait

there are some times where you’re going

there are some times where you’re going to wish that you could rewind and and do

to wish that you could rewind and and do

to wish that you could rewind and and do things all over again there are times

things all over again there are times

things all over again there are times where you just wish you could forget

where you just wish you could forget

where you just wish you could forget memories and you try to drown those

memories and you try to drown those

memories and you try to drown those memories in alcohol or different

memories in alcohol or different

memories in alcohol or different pleasures and maybe get distracted by

pleasures and maybe get distracted by

pleasures and maybe get distracted by the goals and ambitions of your life and

the goals and ambitions of your life and

the goals and ambitions of your life and try to put the past behind and move

try to put the past behind and move

try to put the past behind and move forward

you should wake up worried terrified

you should wake up worried terrified every morning but don’t be worried about

every morning but don’t be worried about

every morning but don’t be worried about our competitors cuz they’re never gonna

our competitors cuz they’re never gonna

our competitors cuz they’re never gonna send us any money anyway

send us any money anyway

send us any money anyway let’s be worried about our customers and

let’s be worried about our customers and

let’s be worried about our customers and stay heads down focused one of my jobs

stay heads down focused one of my jobs

stay heads down focused one of my jobs as the leader of Amazon is to encourage

as the leader of Amazon is to encourage

as the leader of Amazon is to encourage people to be bold and people love to

people to be bold and people love to

people to be bold and people love to focus on things that aren’t yet working

focus on things that aren’t yet working

focus on things that aren’t yet working and that’s good it’s human nature that

and that’s good it’s human nature that

and that’s good it’s human nature that kind of divine discontent can be very

kind of divine discontent can be very

kind of divine discontent can be very helpful but you really you know it’s

helpful but you really you know it’s

helpful but you really you know it’s incredibly hard to get people to take

incredibly hard to get people to take

incredibly hard to get people to take bold bets and you need to encourage that

bold bets and you need to encourage that

bold bets and you need to encourage that and if you’re gonna take bold bets

and if you’re gonna take bold bets

and if you’re gonna take bold bets they’re gonna be experiments and if

they’re gonna be experiments and if

they’re gonna be experiments and if they’re experiments you don’t know ahead

they’re experiments you don’t know ahead

they’re experiments you don’t know ahead of time though they’re going to work

of time though they’re going to work

of time though they’re going to work experiments are by their very nature

experiments are by their very nature

experiments are by their very nature prone to failure but big success is a

prone to failure but big success is a

prone to failure but big success is a few big successes compensate for dozens

few big successes compensate for dozens

few big successes compensate for dozens and dozens of things that didn’t work

I’ve made billions of dollars of

I’ve made billions of dollars of failures at amazon.com literally

failures at amazon.com literally

failures at amazon.com literally billions of dollars of failures because

billions of dollars of failures because

billions of dollars of failures because we know from our past experiences that

we know from our past experiences that

we know from our past experiences that big things start small

the biggest oak starts from an acorn and

the biggest oak starts from an acorn and you’ve got a record

you’ve got a record

you’ve got a record you want to do anything new you’ve got

you want to do anything new you’ve got

you want to do anything new you’ve got to be willing to let that acorn grow

to be willing to let that acorn grow

to be willing to let that acorn grow into a little sapling and then finally

into a little sapling and then finally

into a little sapling and then finally into a small tree it maybe one day it’ll

into a small tree it maybe one day it’ll

into a small tree it maybe one day it’ll be a big business on its own the Amazon

be a big business on its own the Amazon

be a big business on its own the Amazon started as a very small company it was

started as a very small company it was

started as a very small company it was me and a few other people I was driving

me and a few other people I was driving

me and a few other people I was driving all the packages to the post office

all the packages to the post office

all the packages to the post office myself in my 1987 Chevy Blazer you can’t

myself in my 1987 Chevy Blazer you can’t

myself in my 1987 Chevy Blazer you can’t skip steps you have to put one foot in

skip steps you have to put one foot in

skip steps you have to put one foot in front of the other things take time you

front of the other things take time you

front of the other things take time you there are no shortcuts and but but you

there are no shortcuts and but but you

there are no shortcuts and but but you want to do those steps with you know

want to do those steps with you know

want to do those steps with you know passion and ferocity

it’s easy to have ideas it’s very hard

it’s easy to have ideas it’s very hard to turn an idea into a successful

to turn an idea into a successful

to turn an idea into a successful product there are a lot of steps in

product there are a lot of steps in

product there are a lot of steps in between it takes persistence

between it takes persistence

between it takes persistence relentlessness

relentlessness

relentlessness [Music]

is the stress primarily comes from not

is the stress primarily comes from not taking action over something that you

taking action over something that you

taking action over something that you can have some control

do something you’re very passionate

do something you’re very passionate about I wanted to project myself forward

about I wanted to project myself forward

about I wanted to project myself forward to age 80 and say okay now I’m looking

to age 80 and say okay now I’m looking

to age 80 and say okay now I’m looking back on my life I want to have minimized

back on my life I want to have minimized

back on my life I want to have minimized the number of regrets I have and you

the number of regrets I have and you

the number of regrets I have and you know what I knew that when I was 80 I

know what I knew that when I was 80 I

know what I knew that when I was 80 I was not going to regret having tried

was not going to regret having tried

was not going to regret having tried this I was not gonna regret having

this I was not gonna regret having

this I was not gonna regret having wanted you know trying to participate in

wanted you know trying to participate in

wanted you know trying to participate in this thing called the Internet that I

this thing called the Internet that I

this thing called the Internet that I thought was gonna be a really big deal I

thought was gonna be a really big deal I

thought was gonna be a really big deal I knew that if I failed

knew that if I failed

knew that if I failed I wouldn’t regret that

”

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