competition is good keeps you awake at night it makes you think you know I’m
night it makes you think you know I’m
night it makes you think you know I’m quite experimental and I’m not really
quite experimental and I’m not really
quite experimental and I’m not really wedded to cash it doesn’t really it’s
wedded to cash it doesn’t really it’s
wedded to cash it doesn’t really it’s not a motivator for me honestly I always
not a motivator for me honestly I always
not a motivator for me honestly I always say I wanted to do it and I could do it
say I wanted to do it and I could do it
say I wanted to do it and I could do it so I did do it and no one was gonna stop
so I did do it and no one was gonna stop
so I did do it and no one was gonna stop me lead motivation watch a top ten of
me lead motivation watch a top ten of
me lead motivation watch a top ten of the leaf nation what’s up at seven my
the leaf nation what’s up at seven my
the leaf nation what’s up at seven my one word is believe and I believe in you
one word is believe and I believe in you
one word is believe and I believe in you I believe you have an amazing gift
I believe you have an amazing gift
I believe you have an amazing gift inside you that I want to see explode
inside you that I want to see explode
inside you that I want to see explode out onto the world so let’s get your
out onto the world so let’s get your
out onto the world so let’s get your motivation to attend and get you
motivation to attend and get you
motivation to attend and get you believing in you grab a snack and chew
believing in you grab a snack and chew
believing in you grab a snack and chew in today’s lessons from a man who went
in today’s lessons from a man who went
in today’s lessons from a man who went from working in his parents pub to
from working in his parents pub to
from working in his parents pub to becoming one of the best-known celebrity
becoming one of the best-known celebrity
becoming one of the best-known celebrity chefs and restaurant tours he’s Jamie
chefs and restaurant tours he’s Jamie
chefs and restaurant tours he’s Jamie Oliver and here’s my take on his top ten
Oliver and here’s my take on his top ten
Oliver and here’s my take on his top ten rules of success enjoy
alright let’s kick things off with rule
alright let’s kick things off with rule number one do things your way you were
number one do things your way you were
number one do things your way you were at the the sort of the first step of a
at the the sort of the first step of a
at the the sort of the first step of a really big trend of cooking shows Manabe
really big trend of cooking shows Manabe
really big trend of cooking shows Manabe of course there’s a million different
of course there’s a million different
of course there’s a million different types of cooking shows why did it work
types of cooking shows why did it work
types of cooking shows why did it work what is it about that format that you
what is it about that format that you
what is it about that format that you helped revolutionize that works well I
helped revolutionize that works well I
helped revolutionize that works well I think I was I was very naive and I was
think I was I was very naive and I was
think I was I was very naive and I was very accommodating but I was also
very accommodating but I was also
very accommodating but I was also incredibly single-minded so I’m not
incredibly single-minded so I’m not
incredibly single-minded so I’m not doing it in a studio no no no I’m not
doing it in a studio no no no I’m not
doing it in a studio no no no I’m not wearing that I’m wearing my own clothes
wearing that I’m wearing my own clothes
wearing that I’m wearing my own clothes no no if you’re going to cut it to music
no no if you’re going to cut it to music
no no if you’re going to cut it to music it’s got to be music from my record
it’s got to be music from my record
it’s got to be music from my record collection I’m sorry you’re not going to
collection I’m sorry you’re not going to
collection I’m sorry you’re not going to cut it that terrible library music from
cut it that terrible library music from
cut it that terrible library music from the BBC no no no no way no no I’m not
the BBC no no no no way no no I’m not
the BBC no no no no way no no I’m not cooking that I don’t cook that home I
cooking that I don’t cook that home I
cooking that I don’t cook that home I cook this at home no no I don’t play up
cook this at home no no I don’t play up
cook this at home no no I don’t play up I just put it in the middle of it you
I just put it in the middle of it you
I just put it in the middle of it you know so there’s all these things I like
know so there’s all these things I like
know so there’s all these things I like I was very particular about and I think
I was very particular about and I think
I was very particular about and I think if you add them all up and even to the
if you add them all up and even to the
if you add them all up and even to the point where cuz I genuinely was sort of
point where cuz I genuinely was sort of
point where cuz I genuinely was sort of nervous to look down the camera like I
nervous to look down the camera like I
nervous to look down the camera like I could never look down the camera so I
could never look down the camera so I
could never look down the camera so I looked off the camera so my producer Pat
looked off the camera so my producer Pat
looked off the camera so my producer Pat I was it was a conversation and
I was it was a conversation and
I was it was a conversation and certainly in Britain at the time no one
certainly in Britain at the time no one
certainly in Britain at the time no one had ever made a cooking show like that
had ever made a cooking show like that
had ever made a cooking show like that it was more observational documentary
it was more observational documentary
it was more observational documentary and the camera was kind of trying to
and the camera was kind of trying to
and the camera was kind of trying to keep up with me so it was quite
keep up with me so it was quite
keep up with me so it was quite free-flowing so you had it all up and
free-flowing so you had it all up and
free-flowing so you had it all up and that was the Naked Chef and of course
that was the Naked Chef and of course
that was the Naked Chef and of course now it’s not you know unconventional but
now it’s not you know unconventional but
now it’s not you know unconventional but back then it was like super fresh rule
back then it was like super fresh rule
back then it was like super fresh rule number two is be passionate you know
number two is be passionate you know
number two is be passionate you know when you look at what’s being done on
when you look at what’s being done on
when you look at what’s being done on YouTube and everything else it’s about
YouTube and everything else it’s about
YouTube and everything else it’s about the love and the passion the our way
the love and the passion the our way
the love and the passion the our way we’re murder if you’ve got a like a
we’re murder if you’ve got a like a
we’re murder if you’ve got a like a quirk or if you’re kind of single-minded
quirk or if you’re kind of single-minded
quirk or if you’re kind of single-minded in it you know there’s loads of crap
in it you know there’s loads of crap
in it you know there’s loads of crap stuff that single-minded and it does
stuff that single-minded and it does
stuff that single-minded and it does well because it’s single-minded but I
well because it’s single-minded but I
well because it’s single-minded but I think you know regardless of all the
think you know regardless of all the
think you know regardless of all the clever or weird bits and pieces about
clever or weird bits and pieces about
clever or weird bits and pieces about things at work I think good
things at work I think good
things at work I think good old-fashioned quality values and
old-fashioned quality values and
old-fashioned quality values and authenticity and passion you know just
authenticity and passion you know just
authenticity and passion you know just drip with passion I think you can’t you
drip with passion I think you can’t you
drip with passion I think you can’t you can’t mess with that that’s like that’s
can’t mess with that that’s like that’s
can’t mess with that that’s like that’s the treacle that’s the real deal and I
the treacle that’s the real deal and I
the treacle that’s the real deal and I think I think looking back you know to
think I think looking back you know to
think I think looking back you know to be so young and so excited about food
be so young and so excited about food
be so young and so excited about food was quite rare or seemingly it hadn’t
was quite rare or seemingly it hadn’t
was quite rare or seemingly it hadn’t really been expressed on British TV
really been expressed on British TV
really been expressed on British TV before rule number three is love healthy
before rule number three is love healthy
before rule number three is love healthy competition
competition
competition you’re going to be made this reporter
you’re going to be made this reporter
you’re going to be made this reporter and Ramsey how do you feel about that no
and Ramsey how do you feel about that no
and Ramsey how do you feel about that no he is great brilliant I’m another you
he is great brilliant I’m another you
he is great brilliant I’m another you know I’ve always got on with him I’ve
know I’ve always got on with him I’ve
know I’ve always got on with him I’ve seen very often he’s in the states a lot
seen very often he’s in the states a lot
seen very often he’s in the states a lot and you know but when I do see him we
and you know but when I do see him we
and you know but when I do see him we have a good laugh and you know we cook
have a good laugh and you know we cook
have a good laugh and you know we cook in very different ways we have very
in very different ways we have very
in very different ways we have very different customers
different customers
different customers very different audiences though I think
very different audiences though I think
very different audiences though I think it’s brilliant if anything is gonna
it’s brilliant if anything is gonna
it’s brilliant if anything is gonna bring more people here which is good for
bring more people here which is good for
bring more people here which is good for me really but we’ve got quite a lot of
me really but we’ve got quite a lot of
me really but we’ve got quite a lot of good operators within a square 400
good operators within a square 400
good operators within a square 400 meters here and
yeah now I’ve been doing the grew up in
yeah now I’ve been doing the grew up in the business is competition is good
the business is competition is good
the business is competition is good keeps you awake at night it makes you
keeps you awake at night it makes you
keeps you awake at night it makes you think that’s a good thing and also
think that’s a good thing and also
think that’s a good thing and also there’s plenty of room for everyone
there’s plenty of room for everyone
there’s plenty of room for everyone whether it’s great burgers down there or
whether it’s great burgers down there or
whether it’s great burgers down there or you know Italians or pizzas or there’s
you know Italians or pizzas or there’s
you know Italians or pizzas or there’s this there’s there’s quite a lot going
this there’s there’s quite a lot going
this there’s there’s quite a lot going on it’s been a big thing for me I grew
on it’s been a big thing for me I grew
on it’s been a big thing for me I grew up in a family business so you know when
up in a family business so you know when
up in a family business so you know when your brother down the road had equipment
your brother down the road had equipment
your brother down the road had equipment went pear-shaped
went pear-shaped
went pear-shaped you lend him yours you know I’ve never
you lend him yours you know I’ve never
you lend him yours you know I’ve never really understood the very London
really understood the very London
really understood the very London attitude towards chefs and the
attitude towards chefs and the
attitude towards chefs and the bitterness and hatred
bitterness and hatred
bitterness and hatred and for Adam he don’t even know he don’t
and for Adam he don’t even know he don’t
and for Adam he don’t even know he don’t even recognize it because it’s not like
even recognize it because it’s not like
even recognize it because it’s not like that other days it’s an attorney so you
that other days it’s an attorney so you
that other days it’s an attorney so you know that’s why if Gordon comes next to
know that’s why if Gordon comes next to
know that’s why if Gordon comes next to all Happy Days god bless him you know
all Happy Days god bless him you know
all Happy Days god bless him you know and if these guys need anything I’m here
and if these guys need anything I’m here
and if these guys need anything I’m here and hopefully vice versa get some cubes
and hopefully vice versa get some cubes
and hopefully vice versa get some cubes rule number four is have an
rule number four is have an
rule number four is have an entrepreneurial mindset you have
entrepreneurial mindset you have
entrepreneurial mindset you have enormous wealth you have an enormous
enormous wealth you have an enormous
enormous wealth you have an enormous Empire and reach you keep expanding your
Empire and reach you keep expanding your
Empire and reach you keep expanding your opening restaurants Canada a new show
opening restaurants Canada a new show
opening restaurants Canada a new show that you’re airing here what what what
that you’re airing here what what what
that you’re airing here what what what motivates you to when is enough enough
motivates you to when is enough enough
motivates you to when is enough enough because I’m quite sort of a
because I’m quite sort of a
because I’m quite sort of a entrepreneurial or don’t mind having a
entrepreneurial or don’t mind having a
entrepreneurial or don’t mind having a go you know I’m quite experimental and
go you know I’m quite experimental and
go you know I’m quite experimental and I’m not really wedded to cash it doesn’t
I’m not really wedded to cash it doesn’t
I’m not really wedded to cash it doesn’t really it’s not a motivator for me
really it’s not a motivator for me
really it’s not a motivator for me honestly I don’t I mean absolutely
honestly I don’t I mean absolutely
honestly I don’t I mean absolutely factually I have less money in my bank
factually I have less money in my bank
factually I have less money in my bank account today than I would have had ten
account today than I would have had ten
account today than I would have had ten years ago you know I mean everything
years ago you know I mean everything
years ago you know I mean everything that I’ve got is out in restaurants and
that I’ve got is out in restaurants and
that I’ve got is out in restaurants and people and I generally you know come up
people and I generally you know come up
people and I generally you know come up with some good stuff but we you know we
with some good stuff but we you know we
with some good stuff but we you know we have stuff that doesn’t work as well
have stuff that doesn’t work as well
have stuff that doesn’t work as well when if you’re gonna pioneer or test
when if you’re gonna pioneer or test
when if you’re gonna pioneer or test things often you’re kind of making all
things often you’re kind of making all
things often you’re kind of making all the mistakes for for others right so you
the mistakes for for others right so you
the mistakes for for others right so you know I think yet often people tell me
know I think yet often people tell me
know I think yet often people tell me how massive my empire is and I kind of
how massive my empire is and I kind of
how massive my empire is and I kind of think well if you look at my bank
think well if you look at my bank
think well if you look at my bank account it ain’t that flush but you know
account it ain’t that flush but you know
account it ain’t that flush but you know I do like the world of food I think is
I do like the world of food I think is
I do like the world of food I think is really exciting and I do like to have a
really exciting and I do like to have a
really exciting and I do like to have a go and I do think that whatever I do
go and I do think that whatever I do
go and I do think that whatever I do trying to raise the bar is absolutely my
trying to raise the bar is absolutely my
trying to raise the bar is absolutely my job but you know it still makes me get
job but you know it still makes me get
job but you know it still makes me get out of bed in the morning and I’m
out of bed in the morning and I’m
out of bed in the morning and I’m excited so while that sort of still
excited so while that sort of still
excited so while that sort of still happens I mean I’d like to think that I
happens I mean I’d like to think that I
happens I mean I’d like to think that I kind of narrow but widened what I do if
kind of narrow but widened what I do if
kind of narrow but widened what I do if that makes any sense at all I’m going to
that makes any sense at all I’m going to
that makes any sense at all I’m going to do less things but I want to do better
do less things but I want to do better
do less things but I want to do better and bigger and badder rule number five
and bigger and badder rule number five
and bigger and badder rule number five prove people wrong what I decided to do
prove people wrong what I decided to do
prove people wrong what I decided to do was create a restaurant called 15 that
was create a restaurant called 15 that
was create a restaurant called 15 that took unemployed kids kids homeless kids
took unemployed kids kids homeless kids
took unemployed kids kids homeless kids kids from prison and create a restaurant
kids from prison and create a restaurant
kids from prison and create a restaurant there was a legit top-end restaurant
there was a legit top-end restaurant
there was a legit top-end restaurant that all the profits would train those
that all the profits would train those
that all the profits would train those kids and we made a documentary about it
kids and we made a documentary about it
kids and we made a documentary about it and the documentary
and the documentary
and the documentary changed everything in British sort of
changed everything in British sort of
changed everything in British sort of the stuff you know about kids and and
the stuff you know about kids and and
the stuff you know about kids and and that sort of that genre of sort of
that sort of that genre of sort of
that sort of that genre of sort of observational documentary they loved it
observational documentary they loved it
observational documentary they loved it it was like rated like through the roof
it was like rated like through the roof
it was like rated like through the roof let’s be really honest I didn’t do it
let’s be really honest I didn’t do it
let’s be really honest I didn’t do it because I was a really nice kind person
because I was a really nice kind person
because I was a really nice kind person you know I did it because I was a young
you know I did it because I was a young
you know I did it because I was a young romantic cocky kid with the idea you
romantic cocky kid with the idea you
romantic cocky kid with the idea you know I always say I wanted to do it and
know I always say I wanted to do it and
know I always say I wanted to do it and I could do it so I did do it mhm and no
I could do it so I did do it mhm and no
I could do it so I did do it mhm and no one was gonna stop me my dad told me not
one was gonna stop me my dad told me not
one was gonna stop me my dad told me not to do it he really didn’t believe it he
to do it he really didn’t believe it he
to do it he really didn’t believe it he hated the idea he said you can’t you
hated the idea he said you can’t you
hated the idea he said you can’t you can’t make a silk purse out of a sow’s
can’t make a silk purse out of a sow’s
can’t make a silk purse out of a sow’s ear you know basically say I mean rate
ear you know basically say I mean rate
ear you know basically say I mean rate once what you know if you that’s it you
once what you know if you that’s it you
once what you know if you that’s it you know don’t mess with it is done and I
know don’t mess with it is done and I
know don’t mess with it is done and I deeply disagreed and and so there’s a
deeply disagreed and and so there’s a
deeply disagreed and and so there’s a little bit of rebellion there like some
little bit of rebellion there like some
little bit of rebellion there like some of the people telling you it was do it
of the people telling you it was do it
of the people telling you it was do it or it was uncomfortable because the
or it was uncomfortable because the
or it was uncomfortable because the thing the thing is because I because I
thing the thing is because I because I
thing the thing is because I because I was wild in the sense of just doing it
was wild in the sense of just doing it
was wild in the sense of just doing it like single-mindedly there was about
like single-mindedly there was about
like single-mindedly there was about three weeks when officially I was
three weeks when officially I was
three weeks when officially I was bankrupt but we hadn’t quite wrap
bankrupt but we hadn’t quite wrap
bankrupt but we hadn’t quite wrap luckily I got another royalty check from
luckily I got another royalty check from
luckily I got another royalty check from up from a book which just saved my ass
up from a book which just saved my ass
up from a book which just saved my ass at the last minute so I mean it was
at the last minute so I mean it was
at the last minute so I mean it was exciting it was wild it was romantic
exciting it was wild it was romantic
exciting it was wild it was romantic it was risky it was stupid
it was risky it was stupid
it was risky it was stupid and it was the best thing I ever did
and it was the best thing I ever did
and it was the best thing I ever did yeah rule number six is invest in people
yeah rule number six is invest in people
yeah rule number six is invest in people how do you run a successful business
how do you run a successful business
how do you run a successful business empire when you’re expecting
empire when you’re expecting
empire when you’re expecting I don’t really look up to anyone for
I don’t really look up to anyone for
I don’t really look up to anyone for inspiration or guidance on my job I
inspiration or guidance on my job I
inspiration or guidance on my job I don’t believe there’s anyone in the
don’t believe there’s anyone in the
don’t believe there’s anyone in the country that has to do this I have to do
country that has to do this I have to do
country that has to do this I have to do and the scope of things I have to do my
and the scope of things I have to do my
and the scope of things I have to do my lifestyle is like wrestling an octopus
lifestyle is like wrestling an octopus
lifestyle is like wrestling an octopus you know and the only way I can be good
you know and the only way I can be good
you know and the only way I can be good profession and profitable at doing this
profession and profitable at doing this
profession and profitable at doing this that I do is by
that I do is by
that I do is by being true to my word knowing what I’m
being true to my word knowing what I’m
being true to my word knowing what I’m talking about and most importantly
talking about and most importantly
talking about and most importantly working with people and gathering people
working with people and gathering people
working with people and gathering people agree in the same stuff that I do the
agree in the same stuff that I do the
agree in the same stuff that I do the only reason I can do what I do is
only reason I can do what I do is
only reason I can do what I do is because of 12 years of gathering staff
because of 12 years of gathering staff
because of 12 years of gathering staff I don’t lose many staff we we don’t have
I don’t lose many staff we we don’t have
I don’t lose many staff we we don’t have many people leave my organization I’m no
many people leave my organization I’m no
many people leave my organization I’m no superstar I’m human and I was only so
superstar I’m human and I was only so
superstar I’m human and I was only so many hours in a day but my only advice
many hours in a day but my only advice
many hours in a day but my only advice is investing people treat them right I
is investing people treat them right I
is investing people treat them right I am right incentivizing right give them
am right incentivizing right give them
am right incentivizing right give them clear goals and and then you might have
clear goals and and then you might have
clear goals and and then you might have a go
doing what you want reports what try to
doing what you want reports what try to do
do
do but it is complicated it’s all about
but it is complicated it’s all about
but it is complicated it’s all about people rule number seven find your
people rule number seven find your
people rule number seven find your obsession personally I think my
obsession personally I think my
obsession personally I think my strengths is just a complete obsession
strengths is just a complete obsession
strengths is just a complete obsession to any expression of empowering people
to any expression of empowering people
to any expression of empowering people and teaching people to cook this is that
and teaching people to cook this is that
and teaching people to cook this is that simple whether it’s a book the paper
simple whether it’s a book the paper
simple whether it’s a book the paper it’s on the photographer who’s sitting
it’s on the photographer who’s sitting
it’s on the photographer who’s sitting next to you know fifteen years later the
next to you know fifteen years later the
next to you know fifteen years later the effort on design how we lay out a page
effort on design how we lay out a page
effort on design how we lay out a page to try and empower belief and Bugner to
to try and empower belief and Bugner to
to try and empower belief and Bugner to the air to achieve something you know
the air to achieve something you know
the air to achieve something you know it’s really affordable that a king would
it’s really affordable that a king would
it’s really affordable that a king would be happy to eat you know I mean
be happy to eat you know I mean
be happy to eat you know I mean ultimately that is what it comes down to
ultimately that is what it comes down to
ultimately that is what it comes down to for me rule number eight my personal
for me rule number eight my personal
for me rule number eight my personal favorite don’t chase money I think the
favorite don’t chase money I think the
favorite don’t chase money I think the plan between me and my dad was he had a
plan between me and my dad was he had a
plan between me and my dad was he had a bit of money saved I would go in like to
bit of money saved I would go in like to
bit of money saved I would go in like to London learn skills give it for five
London learn skills give it for five
London learn skills give it for five years then I will come up I put my
years then I will come up I put my
years then I will come up I put my savings and his savings together we’d
savings and his savings together we’d
savings and his savings together we’d get a bank loan and we’d get a little
get a bank loan and we’d get a little
get a bank loan and we’d get a little pub in the country maybe sixty five
pub in the country maybe sixty five
pub in the country maybe sixty five covers and kind of do my version of what
covers and kind of do my version of what
covers and kind of do my version of what dad did and that was that was honestly
dad did and that was that was honestly
dad did and that was that was honestly that was the total plan signed sealed
that was the total plan signed sealed
that was the total plan signed sealed delivered mm-hmm that was that was it
delivered mm-hmm that was that was it
delivered mm-hmm that was that was it and I was really excited for it and you
and I was really excited for it and you
and I was really excited for it and you know and I and and the concept of money
know and I and and the concept of money
know and I and and the concept of money I mean when you become a chef you do not
I mean when you become a chef you do not
I mean when you become a chef you do not become a chef to be rich you don’t know
become a chef to be rich you don’t know
become a chef to be rich you don’t know I know there’s no money until you’re a
I know there’s no money until you’re a
I know there’s no money until you’re a head chef ray and even then how even
head chef ray and even then how even
head chef ray and even then how even have failed I mean honestly it is
have failed I mean honestly it is
have failed I mean honestly it is there’s no one in technology that makes
there’s no one in technology that makes
there’s no one in technology that makes less my mean got me even head chefs
less my mean got me even head chefs
less my mean got me even head chefs compared to technology is nothing so
compared to technology is nothing so
compared to technology is nothing so it’s you don’t do it for money so you do
it’s you don’t do it for money so you do
it’s you don’t do it for money so you do it because you love it or because you’re
it because you love it or because you’re
it because you love it or because you’re lost so I was just very very happy with
lost so I was just very very happy with
lost so I was just very very happy with the dream of a pub in the country
the dream of a pub in the country
the dream of a pub in the country probably back home and your dad but not
probably back home and your dad but not
probably back home and your dad but not too close so I take his estimates you
too close so I take his estimates you
too close so I take his estimates you know yeah he was pretty clear about that
know yeah he was pretty clear about that
know yeah he was pretty clear about that rule number nine get enough sleep the
rule number nine get enough sleep the
rule number nine get enough sleep the thing I treat like a job now is not my
thing I treat like a job now is not my
thing I treat like a job now is not my job I love my job is have joy and a
job I love my job is have joy and a
job I love my job is have joy and a hobby so what I treat as a job is sleep
hobby so what I treat as a job is sleep
hobby so what I treat as a job is sleep and breakfast is my thing right yeah and
and breakfast is my thing right yeah and
and breakfast is my thing right yeah and what why is that important okay so I
what why is that important okay so I
what why is that important okay so I wasn’t sleeping right and that as an
wasn’t sleeping right and that as an
wasn’t sleeping right and that as an adult with modern technology and being
adult with modern technology and being
adult with modern technology and being responsible right I was never I always
responsible right I was never I always
responsible right I was never I always wanted to be personally involved in my
wanted to be personally involved in my
wanted to be personally involved in my stuff
stuff
stuff I was not stopping and there was always
I was not stopping and there was always
I was not stopping and there was always an excuse to not go of it and even
an excuse to not go of it and even
an excuse to not go of it and even though you were going man just get to
though you were going man just get to
though you were going man just get to bleed in bed for kids but then I went
bleed in bed for kids but then I went
bleed in bed for kids but then I went and met asleep scientists and started
and met asleep scientists and started
and met asleep scientists and started getting into it you start realizing that
getting into it you start realizing that
getting into it you start realizing that sleep has the most powerful effect on
sleep has the most powerful effect on
sleep has the most powerful effect on all of your body the way you metabolize
all of your body the way you metabolize
all of your body the way you metabolize food your energy the way you fight
food your energy the way you fight
food your energy the way you fight disease your your skin your energy and
disease your your skin your energy and
disease your your skin your energy and the rhythms of those so it’s quality not
the rhythms of those so it’s quality not
the rhythms of those so it’s quality not quantity not no less than six no more
quantity not no less than six no more
quantity not no less than six no more than nine any rule number ten the last
than nine any rule number ten the last
than nine any rule number ten the last one before the bonus clip is big it off
one before the bonus clip is big it off
one before the bonus clip is big it off [Music]
[Music]
[Music] [Applause]
[Music]
[Music] [Applause]
[Applause]
[Applause] how did you do that I baked it off Jim
it’s very nice though lovely pipe
it’s very nice though lovely pipe working decorations thank you nice to
working decorations thank you nice to
working decorations thank you nice to meet you Jeremy
now I’ve got a special jamieoliver bonus
now I’ve got a special jamieoliver bonus clip for you but before that the
clip for you but before that the
clip for you but before that the question of the day is around rule
question of the day is around rule
question of the day is around rule number nine get enough sleep I want to
number nine get enough sleep I want to
number nine get enough sleep I want to know how much sleep do you get on an
know how much sleep do you get on an
know how much sleep do you get on an average night during the week leave it
average night during the week leave it
average night during the week leave it down counts below really curious to find
down counts below really curious to find
down counts below really curious to find out thank you guys so much for watching
out thank you guys so much for watching
out thank you guys so much for watching I believe in you I hope you continue to
I believe in you I hope you continue to
I believe in you I hope you continue to believe in yourself and whatever you’re
believe in yourself and whatever you’re
believe in yourself and whatever you’re one where it is
one where it is
one where it is much love I’ll see you soon and enjoy
much love I’ll see you soon and enjoy
much love I’ll see you soon and enjoy the bonus clip
not teaching our kids there’s no
not teaching our kids there’s no statutory right to teach kids about food
statutory right to teach kids about food
statutory right to teach kids about food elementary or secondary school okay we
elementary or secondary school okay we
elementary or secondary school okay we don’t teach kids about food right and
don’t teach kids about food right and
don’t teach kids about food right and this is this is a little clip from an
this is this is a little clip from an
this is this is a little clip from an elementary school which is very common
elementary school which is very common
elementary school which is very common Ryan who knows what this is potato
Ryan who knows what this is potato
Ryan who knows what this is potato so you think lead to potatoes do you
so you think lead to potatoes do you
so you think lead to potatoes do you know what that is do you know what that
know what that is do you know what that
know what that is do you know what that is
is
is about this good old friend do you know
about this good old friend do you know
about this good old friend do you know what this is honey no what do you think
what this is honey no what do you think
what this is honey no what do you think in fact onion now immediately you get a
in fact onion now immediately you get a
in fact onion now immediately you get a really clear sense of do the kids know
really clear sense of do the kids know
really clear sense of do the kids know anything about where food comes from who
anything about where food comes from who
anything about where food comes from who knows what that is what do you think
knows what that is what do you think
knows what that is what do you think this is if the kids don’t know what
this is if the kids don’t know what
this is if the kids don’t know what stuff is then they will never eat you
normal England and America England and
normal England and America England and America
America
America guess what fixed that guess what fix
guess what fixed that guess what fix
guess what fixed that guess what fix that two one-hour sessions we’ve got to
that two one-hour sessions we’ve got to
that two one-hour sessions we’ve got to start teaching our kids about food in
start teaching our kids about food in
start teaching our kids about food in schools period
schools period
schools period [Applause]
I want to go I want to tell you about
I want to go I want to tell you about something I want to tell you about
something I want to tell you about
something I want to tell you about something that kind of it kind of
something that kind of it kind of
something that kind of it kind of epitomizes the trouble that we’re in
epitomizes the trouble that we’re in
epitomizes the trouble that we’re in guys okay I want to talk to about
guys okay I want to talk to about
guys okay I want to talk to about something so basic as milk every kid has
something so basic as milk every kid has
something so basic as milk every kid has the right to milk at school your kids
the right to milk at school your kids
the right to milk at school your kids will be having milk at school breakfast
will be having milk at school breakfast
will be having milk at school breakfast and lunch right there’ll be having two
and lunch right there’ll be having two
and lunch right there’ll be having two bottles okay and most kids do but milk
bottles okay and most kids do but milk
bottles okay and most kids do but milk ain’t good enough anymore because
ain’t good enough anymore because
ain’t good enough anymore because someone at the milk board right and
someone at the milk board right and
someone at the milk board right and don’t get me wrong I support milk but
don’t get me wrong I support milk but
don’t get me wrong I support milk but some around the milk board probably paid
some around the milk board probably paid
some around the milk board probably paid a lot of money for some geezer to work
a lot of money for some geezer to work
a lot of money for some geezer to work out that if you put loads of flavorings
out that if you put loads of flavorings
out that if you put loads of flavorings and colorings and sugar in milk right
and colorings and sugar in milk right
and colorings and sugar in milk right more kids will drink it yeah and
more kids will drink it yeah and
more kids will drink it yeah and obviously you know now that’s going to
obviously you know now that’s going to
obviously you know now that’s going to catch on the Apple board is going to
catch on the Apple board is going to
catch on the Apple board is going to work out if they make toffee apples
work out if they make toffee apples
work out if they make toffee apples they’ll eat more apples as well do you
they’ll eat more apples as well do you
they’ll eat more apples as well do you know I mean for me there ain’t no need
know I mean for me there ain’t no need
know I mean for me there ain’t no need to flavor the milk okay there sugar in
to flavor the milk okay there sugar in
to flavor the milk okay there sugar in everything I know the ins and outs of
everything I know the ins and outs of
everything I know the ins and outs of those ingredients it’s in everything
those ingredients it’s in everything
those ingredients it’s in everything even the milk hasn’t escaped the kind of
even the milk hasn’t escaped the kind of
even the milk hasn’t escaped the kind of modern-day problems there’s our milk
modern-day problems there’s our milk
modern-day problems there’s our milk there’s our carton in that is nearly as
there’s our carton in that is nearly as
there’s our carton in that is nearly as much sugar as one of your favorite cans
much sugar as one of your favorite cans
much sugar as one of your favorite cans of fizzy pop when they’re having two a
of fizzy pop when they’re having two a
of fizzy pop when they’re having two a day so let me just show you we’ve got
day so let me just show you we’ve got
day so let me just show you we’ve got one kid here having you know eight
one kid here having you know eight
one kid here having you know eight tablespoons of sugar a day you know
tablespoons of sugar a day you know
tablespoons of sugar a day you know there’s your week there’s your month and
there’s your week there’s your month and
there’s your week there’s your month and I’ve took the liberty of putting in just
I’ve took the liberty of putting in just
I’ve took the liberty of putting in just the five years of elementary school
the five years of elementary school
the five years of elementary school sugar just from milk now I don’t know
sugar just from milk now I don’t know
sugar just from milk now I don’t know about you guys but judging the
about you guys but judging the
about you guys but judging the circumstances right any judge in the
circumstances right any judge in the
circumstances right any judge in the whole world would look at the statistics
whole world would look at the statistics
whole world would look at the statistics and the evidence and they would find any
and the evidence and they would find any
and the evidence and they would find any government of old guilty of child abuse
government of old guilty of child abuse
government of old guilty of child abuse that’s my belief my wish is for you to
that’s my belief my wish is for you to
that’s my belief my wish is for you to help a strong sustainable movement to
help a strong sustainable movement to
help a strong sustainable movement to educate every child about food to
educate every child about food to
educate every child about food to inspire families to cook again and to
inspire families to cook again and to
inspire families to cook again and to empower people everywhere to fight
empower people everywhere to fight
empower people everywhere to fight obesity
obesity
obesity [Applause]
raise your standard Apple at the core
raise your standard Apple at the core its core value is that we believe that
its core value is that we believe that
its core value is that we believe that people with passion can change the way
people with passion can change the way
people with passion can change the way people not one drop of myself work
people not one drop of myself work
people not one drop of myself work depends on Europe it’s suppose to mean
depends on Europe it’s suppose to mean
depends on Europe it’s suppose to mean I don’t ever give up I’d have to be dead
I don’t ever give up I’d have to be dead
I don’t ever give up I’d have to be dead or absolutely in faster hey believe
or absolutely in faster hey believe
or absolutely in faster hey believe nation if you want to see my all-time
nation if you want to see my all-time
nation if you want to see my all-time favorite top ten roses success I have a
favorite top ten roses success I have a
favorite top ten roses success I have a very special secret video for you these
very special secret video for you these
very special secret video for you these are the individual clips that I have
are the individual clips that I have
are the individual clips that I have personally learned the most from and
personally learned the most from and
personally learned the most from and applied to my life and my business check
applied to my life and my business check
applied to my life and my business check the link in description for details
”
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