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“LIVE Life With EASE!”- Sadhguru (@SadhguruJV) – #Entspresso


good morning believe nation its Evan my

good morning believe nation its Evan my one word is believe I believe in you and

one word is believe I believe in you and

one word is believe I believe in you and I want to see that awesome thing that

I want to see that awesome thing that

I want to see that awesome thing that you have inside you explode out into the

you have inside you explode out into the

you have inside you explode out into the universe to have a major impact so to

universe to have a major impact so to

universe to have a major impact so to help you on your journey today’s message

help you on your journey today’s message

help you on your journey today’s message is work joyfully over the youths a guru

is work joyfully over the youths a guru

is work joyfully over the youths a guru [Music]

you can live life with ease

you can live life with ease not with struggle one thing is when we

not with struggle one thing is when we

not with struggle one thing is when we say work

say work

say work it’s a many young people wonderful

it’s a many young people wonderful

it’s a many young people wonderful people who getting recognized for

people who getting recognized for

people who getting recognized for whatever wonderful things they have done

whatever wonderful things they have done

whatever wonderful things they have done leaving them apart but generally work

leaving them apart but generally work

leaving them apart but generally work means always been people have been

means always been people have been

means always been people have been taught that they must work hard nobody

taught that they must work hard nobody

taught that they must work hard nobody told them they must work joyfully nobody

told them they must work joyfully nobody

told them they must work joyfully nobody told them their work should be an

told them their work should be an

told them their work should be an expression of their joy or their love

expression of their joy or their love

expression of their joy or their love they have to work hard if you work hard

they have to work hard if you work hard

they have to work hard if you work hard life will be tedious how will this how

life will be tedious how will this how

life will be tedious how will this how else will it be you will do something

else will it be you will do something

else will it be you will do something hard only because you don’t know how to

hard only because you don’t know how to

hard only because you don’t know how to do it if you know how to do it you do it

do it if you know how to do it you do it

do it if you know how to do it you do it with ease so without learning how to do

with ease so without learning how to do

with ease so without learning how to do something if we try to do it without

something if we try to do it without

something if we try to do it without investing enough time and perception if

investing enough time and perception if

investing enough time and perception if life is all expression then life becomes

life is all expression then life becomes

life is all expression then life becomes a big struggle I have a list of beliefs

a big struggle I have a list of beliefs

a big struggle I have a list of beliefs that I read every morning every single

that I read every morning every single

that I read every morning every single morning I have a written on my computer

morning I have a written on my computer

morning I have a written on my computer I pop it up and these are the lists of

I pop it up and these are the lists of

I pop it up and these are the lists of beliefs and values that I want to remind

beliefs and values that I want to remind

beliefs and values that I want to remind myself of that I want to live today and

myself of that I want to live today and

myself of that I want to live today and every day and I find that reminding

every day and I find that reminding

every day and I find that reminding myself of it in the morning helps make

myself of it in the morning helps make

myself of it in the morning helps make sure that I actually follow through on

sure that I actually follow through on

sure that I actually follow through on it during the day and so one of those

it during the day and so one of those

it during the day and so one of those things that I read to myself every

things that I read to myself every

things that I read to myself every morning is that work is play one of the

morning is that work is play one of the

morning is that work is play one of the beliefs that I want to espouse on a

beliefs that I want to espouse on a

beliefs that I want to espouse on a daily basis is that work is play that

daily basis is that work is play that

daily basis is that work is play that work isn’t just work that work isn’t a

work isn’t just work that work isn’t a

work isn’t just work that work isn’t a place to go and die at work isn’t a

place to go and die at work isn’t a

place to go and die at work isn’t a place to go and struggle and yes work is

place to go and struggle and yes work is

place to go and struggle and yes work is a lot of hard work right work is a lot

a lot of hard work right work is a lot

a lot of hard work right work is a lot of a grind work is a lot of

of a grind work is a lot of

of a grind work is a lot of stuff done and checking a lot of things

stuff done and checking a lot of things

stuff done and checking a lot of things off the list right you want to be

off the list right you want to be

off the list right you want to be productive and feel like you’re creating

productive and feel like you’re creating

productive and feel like you’re creating meaningful value in the world today but

meaningful value in the world today but

meaningful value in the world today but it doesn’t have to suck like work can be

it doesn’t have to suck like work can be

it doesn’t have to suck like work can be fun and it’s partly enjoying the work

fun and it’s partly enjoying the work

fun and it’s partly enjoying the work having passion for what you’re doing

having passion for what you’re doing

having passion for what you’re doing right doing something that you feel is

right doing something that you feel is

right doing something that you feel is meaningful but also just having fun with

meaningful but also just having fun with

meaningful but also just having fun with it and so if I look at some of the

it and so if I look at some of the

it and so if I look at some of the things that I do you know in our office

things that I do you know in our office

things that I do you know in our office environment I had Alex and Lily over and

environment I had Alex and Lily over and

environment I had Alex and Lily over and they started breaking out into a song

and in the morning when I’m making

and in the morning when I’m making videos from my book you’ll see me on

videos from my book you’ll see me on

videos from my book you’ll see me on snapchat with you know rabbit ears a

snapchat with you know rabbit ears a

snapchat with you know rabbit ears a raccoon ears or some fun filter on it

raccoon ears or some fun filter on it

raccoon ears or some fun filter on it and fun is different to each person

and fun is different to each person

and fun is different to each person right I’m not the guy who’s gonna be out

right I’m not the guy who’s gonna be out

right I’m not the guy who’s gonna be out cracking jokes that’s maybe more Alex’s

cracking jokes that’s maybe more Alex’s

cracking jokes that’s maybe more Alex’s style but the point is that you’re doing

style but the point is that you’re doing

style but the point is that you’re doing the things that you can express your

the things that you can express your

the things that you can express your creativity through that you are having

creativity through that you are having

creativity through that you are having fun with if you are on your way to your

fun with if you are on your way to your

fun with if you are on your way to your office whether your office is your

office whether your office is your

office whether your office is your basement or your home office or an

basement or your home office or an

basement or your home office or an actual office where you have your

actual office where you have your

actual office where you have your employees and team members if you’re on

employees and team members if you’re on

employees and team members if you’re on your way to go and do work and you are

your way to go and do work and you are

your way to go and do work and you are dreading it

dreading it

dreading it like another day and it’s like it feels

like another day and it’s like it feels

like another day and it’s like it feels like the world is beating you down

like the world is beating you down

like the world is beating you down you’re not gonna create great work but

you’re not gonna create great work but

you’re not gonna create great work but if you feel like you have to just plow

if you feel like you have to just plow

if you feel like you have to just plow through a whole bunch of crap every day

through a whole bunch of crap every day

through a whole bunch of crap every day it’s not gonna feel fun

it’s not gonna feel fun

it’s not gonna feel fun you’re not gonna create an amazing

you’re not gonna create an amazing

you’re not gonna create an amazing experience and so if you can approach it

experience and so if you can approach it

experience and so if you can approach it with how can I have fun today it’s just

with how can I have fun today it’s just

with how can I have fun today it’s just asking that question how can I make this

asking that question how can I make this

asking that question how can I make this fun it’s not by taking breaks right it’s

fun it’s not by taking breaks right it’s

fun it’s not by taking breaks right it’s not by doing something in between to

not by doing something in between to

not by doing something in between to break up the crap right it’s not okay

break up the crap right it’s not okay

break up the crap right it’s not okay I’m gonna I’m gonna grind through this

I’m gonna I’m gonna grind through this

I’m gonna I’m gonna grind through this for two hours and then I’m gonna say I’m

for two hours and then I’m gonna say I’m

for two hours and then I’m gonna say I’m gonna take a celebration and go grab a

gonna take a celebration and go grab a

gonna take a celebration and go grab a coffee and then come back and then you

coffee and then come back and then you

coffee and then come back and then you know grinds out some more it’s like how

know grinds out some more it’s like how

know grinds out some more it’s like how can you make the grind fun how can you

can you make the grind fun how can you

can you make the grind fun how can you inject fun into the actual process so

inject fun into the actual process so

inject fun into the actual process so that you are enjoying the process cuz

that you are enjoying the process cuz

that you are enjoying the process cuz you can get to that point it’s not that

you can get to that point it’s not that

you can get to that point it’s not that every single minute of every day is

every single minute of every day is

every single minute of every day is gonna be amazing but if you get to that

gonna be amazing but if you get to that

gonna be amazing but if you get to that point where work is playing where work

point where work is playing where work

point where work is playing where work is fun you’re not just going to have

is fun you’re not just going to have

is fun you’re not just going to have more fun but it’s gonna show in the

more fun but it’s gonna show in the

more fun but it’s gonna show in the result as well it’s gonna show in what

result as well it’s gonna show in what

result as well it’s gonna show in what you create you’re gonna create better

you create you’re gonna create better

you create you’re gonna create better things it’s going to add more value it’s

things it’s going to add more value it’s

things it’s going to add more value it’s gonna help you grow your business much

gonna help you grow your business much

gonna help you grow your business much more than if you go to work every day

more than if you go to work every day

more than if you go to work every day feeling like the world

feeling like the world

feeling like the world is crushing you down so the question

is crushing you down so the question

is crushing you down so the question they today is I’m curious how do you

they today is I’m curious how do you

they today is I’m curious how do you inject more joy into your work I’d love

inject more joy into your work I’d love

inject more joy into your work I’d love to hear for you please share your

to hear for you please share your

to hear for you please share your thoughts down the comments below I also

thoughts down the comments below I also

thoughts down the comments below I also want to give a quick shout out to

want to give a quick shout out to

want to give a quick shout out to Abhishek Dube thank you so much for

Abhishek Dube thank you so much for

Abhishek Dube thank you so much for picking up a cup of my book your one

picking up a cup of my book your one

picking up a cup of my book your one word it really really means a lot to me

word it really really means a lot to me

word it really really means a lot to me and I hope you’re enjoying the read

and I hope you’re enjoying the read

and I hope you’re enjoying the read thank you guys again for watching I hope

thank you guys again for watching I hope

thank you guys again for watching I hope you have an amazing day I believe in you

you have an amazing day I believe in you

you have an amazing day I believe in you I hope we continue to believe in

I hope we continue to believe in

I hope we continue to believe in yourself and whatever you’re one where

yourself and whatever you’re one where

yourself and whatever you’re one where it is much love and I’ll see you again

it is much love and I’ll see you again

it is much love and I’ll see you again tomorrow morning for another shot of

tomorrow morning for another shot of

tomorrow morning for another shot of espresso

as I commit to happiness fully exactly

as I commit to happiness fully exactly what I need is coming towards me because

what I need is coming towards me because

what I need is coming towards me because I become a magnet I become an energy

I become a magnet I become an energy

I become a magnet I become an energy field that is so magnetizing that is so

field that is so magnetizing that is so

field that is so magnetizing that is so excited that’s so inspired that other

excited that’s so inspired that other

excited that’s so inspired that other people want to support and work with

people want to support and work with

people want to support and work with that energy and so when we dwell in the

that energy and so when we dwell in the

that energy and so when we dwell in the energy of joy and happiness we become a

energy of joy and happiness we become a

energy of joy and happiness we become a magnet for that which we desire so my

magnet for that which we desire so my

magnet for that which we desire so my hope for you all is to start to think

hope for you all is to start to think

hope for you all is to start to think about the things that you want to

about the things that you want to

about the things that you want to succeed in whether it’s succeeding in

succeed in whether it’s succeeding in

succeed in whether it’s succeeding in romantic relationships are succeeding in

romantic relationships are succeeding in

romantic relationships are succeeding in your career or succeeding in your health

your career or succeeding in your health

your career or succeeding in your health goals and make a commitment today to

goals and make a commitment today to

goals and make a commitment today to bring more joy to that area of your life

bring more joy to that area of your life

bring more joy to that area of your life rather than seeing it as a struggle

rather than seeing it as a struggle

rather than seeing it as a struggle rather than pushing forward with all

rather than pushing forward with all

rather than pushing forward with all this angst and negativity and neediness

this angst and negativity and neediness

this angst and negativity and neediness and control just bring joy to it your

and control just bring joy to it your

and control just bring joy to it your successes will come when you commit to

successes will come when you commit to

successes will come when you commit to joy when you commit to happiness

joy when you commit to happiness

joy when you commit to happiness so find more joy in that physical

so find more joy in that physical

so find more joy in that physical exercise

exercise

exercise I’ve been going to SoulCycle I

I’ve been going to SoulCycle I

I’ve been going to SoulCycle I absolutely love it it’s so joyful for me

absolutely love it it’s so joyful for me

absolutely love it it’s so joyful for me and that’s helping me raise my butt

and that’s helping me raise my butt

and that’s helping me raise my butt because that was one of my goals and

because that was one of my goals and

because that was one of my goals and success and and then we have these

success and and then we have these

success and and then we have these moments where we want to really bring

moments where we want to really bring

moments where we want to really bring joy into our career well if you’re

joy into our career well if you’re

joy into our career well if you’re having a hard time in the office just

having a hard time in the office just

having a hard time in the office just find ways to have more fun and as we

find ways to have more fun and as we

find ways to have more fun and as we start to elevate that presence of joy we

start to elevate that presence of joy we

start to elevate that presence of joy we will begin to magnetize the successes in

will begin to magnetize the successes in

will begin to magnetize the successes in our life and so take this very seriously

our life and so take this very seriously

our life and so take this very seriously bring this practice into your day-to-day

bring this practice into your day-to-day

bring this practice into your day-to-day experiences and make joy and happiness

experiences and make joy and happiness

experiences and make joy and happiness your number one priority and recognize

your number one priority and recognize

your number one priority and recognize how your successes will be brought to

how your successes will be brought to

how your successes will be brought to you in a form far greater than you could

you in a form far greater than you could

you in a form far greater than you could ever imagine when your primary focus is

ever imagine when your primary focus is

ever imagine when your primary focus is happiness everybody who’s successful and

happiness everybody who’s successful and

happiness everybody who’s successful and by successful I mean like absolutely

by successful I mean like absolutely

by successful I mean like absolutely fulfilled in their career you know

fulfilled in their career you know

fulfilled in their career you know passionate about it and feeling like

passionate about it and feeling like

passionate about it and feeling like they’re doing something that they’re

they’re doing something that they’re

they’re doing something that they’re supposed to do they have these three

supposed to do they have these three

supposed to do they have these three characteristics and first of all they

characteristics and first of all they

characteristics and first of all they have joy they’re happy in their work

have joy they’re happy in their work

have joy they’re happy in their work they enjoy what they do most of the time

they enjoy what they do most of the time

they enjoy what they do most of the time they’re not doing a soul-sucking job if

they’re not doing a soul-sucking job if

they’re not doing a soul-sucking job if they have a job it’s a great job or if

they have a job it’s a great job or if

they have a job it’s a great job or if it’s something that they built for

it’s something that they built for

it’s something that they built for themselves they really enjoy it and the

themselves they really enjoy it and the

themselves they really enjoy it and the second quality is money because there’s

second quality is money because there’s

second quality is money because there’s lots of things you can do that you enjoy

lots of things you can do that you enjoy

lots of things you can do that you enjoy but if you don’t get paid for them then

but if you don’t get paid for them then

but if you don’t get paid for them then it’s a hobby

it’s a hobby

it’s a hobby which is great like it’s good to have a

which is great like it’s good to have a

which is great like it’s good to have a hobby but if you’re talking about a

hobby but if you’re talking about a

hobby but if you’re talking about a career it has to be financially

career it has to be financially

career it has to be financially sustainable so joy money and then the

sustainable so joy money and then the

sustainable so joy money and then the third factor is flow which is really

third factor is flow which is really

third factor is flow which is really doing something that you’re good at

doing something that you’re good at

doing something that you’re good at really doing something where when you do

really doing something where when you do

really doing something where when you do it you’re immersed in it and the hours

it you’re immersed in it and the hours

it you’re immersed in it and the hours just kind of passed by and it’s also

just kind of passed by and it’s also

just kind of passed by and it’s also really easy for you it’s something that

really easy for you it’s something that

really easy for you it’s something that you’re good at and other people are like

you’re good at and other people are like

you’re good at and other people are like wow like you know she’s really good at

wow like you know she’s really good at

wow like you know she’s really good at that takes me a lot longer to do that or

that takes me a lot longer to do that or

that takes me a lot longer to do that or I’m not good at it but so I think what

I’m not good at it but so I think what

I’m not good at it but so I think what we’re looking for is this combination of

we’re looking for is this combination of

we’re looking for is this combination of all three factors we want something that

all three factors we want something that

all three factors we want something that brings joy we want something that is

brings joy we want something that is

brings joy we want something that is financially sustainable we want

financially sustainable we want

financially sustainable we want something that brings flow and I don’t

something that brings flow and I don’t

something that brings flow and I don’t think people will be happy unless they

think people will be happy unless they

think people will be happy unless they have all three of these factors yeah I

have all three of these factors yeah I

have all three of these factors yeah I think you can be a little bit hot you

think you can be a little bit hot you

think you can be a little bit hot you can be okay

can be okay

can be okay right there’s lots of people who do jobs

right there’s lots of people who do jobs

right there’s lots of people who do jobs they don’t love and that’s fine they get

they don’t love and that’s fine they get

they don’t love and that’s fine they get a paycheck and you know maybe they’re

a paycheck and you know maybe they’re

a paycheck and you know maybe they’re satisfied in other areas of their life

satisfied in other areas of their life

satisfied in other areas of their life but because life is short why not try to

but because life is short why not try to

but because life is short why not try to work toward something you know that is

work toward something you know that is

work toward something you know that is not just you know okay but is amazing

not just you know okay but is amazing

not just you know okay but is amazing right isn’t that the goal it’s easy to

right isn’t that the goal it’s easy to

right isn’t that the goal it’s easy to let the pressures of life weigh us down

let the pressures of life weigh us down

let the pressures of life weigh us down we have traffic to deal with bills to

we have traffic to deal with bills to

we have traffic to deal with bills to pay people that are rude if we’re not

pay people that are rude if we’re not

pay people that are rude if we’re not careful we’ll look up and we don’t smile

careful we’ll look up and we don’t smile

careful we’ll look up and we don’t smile as much we’re not as friendly we never

as much we’re not as friendly we never

as much we’re not as friendly we never laugh never have fun anymore we have too

laugh never have fun anymore we have too

laugh never have fun anymore we have too much pressure too much responsibility to

much pressure too much responsibility to

much pressure too much responsibility to enjoy life but God didn’t create you to

enjoy life but God didn’t create you to

enjoy life but God didn’t create you to live with the heaviness you’re not

live with the heaviness you’re not

live with the heaviness you’re not supposed to go around solemn serious all

supposed to go around solemn serious all

supposed to go around solemn serious all the time

the time

the time burdened down by problems taking time to

burdened down by problems taking time to

burdened down by problems taking time to laugh to have fun that we energizes you

laugh to have fun that we energizes you

laugh to have fun that we energizes you it helps keep you in balance if it’s all

it helps keep you in balance if it’s all

it helps keep you in balance if it’s all work all stress all dealing with

work all stress all dealing with

work all stress all dealing with problems that’s going to weigh you down

problems that’s going to weigh you down

problems that’s going to weigh you down and you can get so busy raising your

and you can get so busy raising your

and you can get so busy raising your children changing diapers getting them

children changing diapers getting them

children changing diapers getting them to school making sure their homework is

to school making sure their homework is

to school making sure their homework is done that you don’t enjoy your children

done that you don’t enjoy your children

done that you don’t enjoy your children to all work no time for play and

to all work no time for play and

to all work no time for play and sometimes we think we have to be serious

sometimes we think we have to be serious

sometimes we think we have to be serious to show that we’re responsible but you

to show that we’re responsible but you

to show that we’re responsible but you can be responsible and good-natured at

can be responsible and good-natured at

can be responsible and good-natured at the same time have you let the pressures

the same time have you let the pressures

the same time have you let the pressures of life weigh you down or you always

of life weigh you down or you always

of life weigh you down or you always solemn always see

solemn always see

solemn always see if you don’t make this adjustment not

if you don’t make this adjustment not

if you don’t make this adjustment not only will you not enjoy your life to the

only will you not enjoy your life to the

only will you not enjoy your life to the fall but you won’t have good

fall but you won’t have good

fall but you won’t have good relationships nobody wants to be around

relationships nobody wants to be around

relationships nobody wants to be around a grumpy sour person that pushes people

a grumpy sour person that pushes people

a grumpy sour person that pushes people away full volume you have the most

away full volume you have the most

away full volume you have the most important work ever if you had to think

important work ever if you had to think

important work ever if you had to think of one word that’s most important to you

of one word that’s most important to you

of one word that’s most important to you or that sums you Apple that would be

or that sums you Apple that would be

or that sums you Apple that would be like a little beacon hey believe nation

like a little beacon hey believe nation

like a little beacon hey believe nation if you want to know what the most

if you want to know what the most

if you want to know what the most important one word is for Tony Robbins

important one word is for Tony Robbins

important one word is for Tony Robbins Gary Vaynerchuk

Gary Vaynerchuk

Gary Vaynerchuk Oprah Winfrey will.i.am and Howard

Oprah Winfrey will.i.am and Howard

Oprah Winfrey will.i.am and Howard Schultz I have a very special secret

Schultz I have a very special secret

Schultz I have a very special secret video for you check the description for

video for you check the description for

video for you check the description for details

”

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