why is it so hard to do the little things you’ve got to feel ready in order
things you’ve got to feel ready in order
things you’ve got to feel ready in order to change at some point you’re gonna
to change at some point you’re gonna
to change at some point you’re gonna have the courage at some point you’re
have the courage at some point you’re
have the courage at some point you’re gonna have the confident and in order to
gonna have the confident and in order to
gonna have the confident and in order to change in order to build a business in
change in order to build a business in
change in order to build a business in order to be the best parent of a spouse
order to be the best parent of a spouse
order to be the best parent of a spouse to do all those things that you know you
to do all those things that you know you
to do all those things that you know you want to do with your life with work with
want to do with your life with work with
want to do with your life with work with your dreams you’re gonna have to do
your dreams you’re gonna have to do
your dreams you’re gonna have to do things that are difficult uncertain or
things that are difficult uncertain or
things that are difficult uncertain or scary I am one decision away from a
scary I am one decision away from a
scary I am one decision away from a totally different marriage a totally
totally different marriage a totally
totally different marriage a totally different life a totally different job a
different life a totally different job a
different life a totally different job a totally different income a totally
totally different income a totally
totally different income a totally different your life comes down to your
different your life comes down to your
different your life comes down to your decisions and if you change your
decisions and if you change your
decisions and if you change your decisions you will change everything I
decisions you will change everything I
decisions you will change everything I was 41 years old I was unemployed my
was 41 years old I was unemployed my
was 41 years old I was unemployed my husband had started a restaurant
husband had started a restaurant
husband had started a restaurant business which was his dream this is
business which was his dream this is
business which was his dream this is actually a funny story when he he got
actually a funny story when he he got
actually a funny story when he he got laid off from a big job in high-tech and
laid off from a big job in high-tech and
laid off from a big job in high-tech and I think he was really relieved you know
I think he was really relieved you know
I think he was really relieved you know how a lot of us wait to quit our jobs
how a lot of us wait to quit our jobs
how a lot of us wait to quit our jobs and then we get laid off or like and he
and then we get laid off or like and he
and then we get laid off or like and he said I’m not gonna look for a job I’m
said I’m not gonna look for a job I’m
said I’m not gonna look for a job I’m gonna go into the restaurant business
gonna go into the restaurant business
gonna go into the restaurant business and I think I said the most famous lines
and I think I said the most famous lines
and I think I said the most famous lines of our marriage at that point I looked
of our marriage at that point I looked
of our marriage at that point I looked at him and I said listen buddy
at him and I said listen buddy
at him and I said listen buddy inspiration is for strangers you get
inspiration is for strangers you get
inspiration is for strangers you get your butt back to that job and you pay
your butt back to that job and you pay
your butt back to that job and you pay the mortgage and again micro moment or
the mortgage and again micro moment or
the mortgage and again micro moment or I’m being a jerk instead of being a
I’m being a jerk instead of being a
I’m being a jerk instead of being a supportive wife but that’s an example of
supportive wife but that’s an example of
supportive wife but that’s an example of where when he said he was not gonna go
where when he said he was not gonna go
where when he said he was not gonna go get a job but he was gonna start a
get a job but he was gonna start a
get a job but he was gonna start a business the first thing that was there
business the first thing that was there
business the first thing that was there was fear right and so fear was making
was fear right and so fear was making
was fear right and so fear was making the decision for me that you can share
the decision for me that you can share
the decision for me that you can share that though that’s so powerful well so
that though that’s so powerful well so
that though that’s so powerful well so what happened is he the first restaurant
what happened is he the first restaurant
what happened is he the first restaurant was a home run and of course what do you
was a home run and of course what do you
was a home run and of course what do you do when things are successful you grow
do when things are successful you grow
do when things are successful you grow it grow really big and so they decided
it grow really big and so they decided
it grow really big and so they decided to raise some money and we threw in our
to raise some money and we threw in our
to raise some money and we threw in our home equity line the kids college
home equity line the kids college
home equity line the kids college savings they tried to open a second and
savings they tried to open a second and
savings they tried to open a second and a third and at the same point a grocery
a third and at the same point a grocery
a third and at the same point a grocery store chain encouraged them to go into
store chain encouraged them to go into
store chain encouraged them to go into wholesale so it basically got way too
wholesale so it basically got way too
wholesale so it basically got way too big way too fast
big way too fast
big way too fast and the wheels started to come off and
and the wheels started to come off and
and the wheels started to come off and they came off so badly that the second
they came off so badly that the second
they came off so badly that the second restaurant failed and they held on to it
restaurant failed and they held on to it
restaurant failed and they held on to it for too long like a lot of us do it’s
for too long like a lot of us do it’s
for too long like a lot of us do it’s another trick our brains plan us called
another trick our brains plan us called
another trick our brains plan us called sunk costs when you throw a ton of time
sunk costs when you throw a ton of time
sunk costs when you throw a ton of time and a ton of money at something it’s
and a ton of money at something it’s
and a ton of money at something it’s really hard to let go of it and if you
really hard to let go of it and if you
really hard to let go of it and if you haven’t done it in business we all have
haven’t done it in business we all have
haven’t done it in business we all have a relationship in our past stayed way
a relationship in our past stayed way
a relationship in our past stayed way too long that was a trick your brain
too long that was a trick your brain
too long that was a trick your brain played on you so by the time that they
played on you so by the time that they
played on you so by the time that they closed the second restaurant it was an
closed the second restaurant it was an
closed the second restaurant it was an $800,000 loss oh I don’t I mean that
$800,000 loss oh I don’t I mean that
$800,000 loss oh I don’t I mean that meant our entire home equity line gone
meant our entire home equity line gone
meant our entire home equity line gone right
right
right it meant kids come I get just choked up
it meant kids come I get just choked up
it meant kids come I get just choked up just thinking about how terrifying it
just thinking about how terrifying it
just thinking about how terrifying it was and so I found myself at the age of
was and so I found myself at the age of
was and so I found myself at the age of 41 like just feeling like a complete
41 like just feeling like a complete
41 like just feeling like a complete failure and so did Chris and to make it
failure and so did Chris and to make it
failure and so did Chris and to make it worse not only had we lost all of our
worse not only had we lost all of our
worse not only had we lost all of our savings but so many friends and family
savings but so many friends and family
savings but so many friends and family members had invested and so there was
members had invested and so there was
members had invested and so there was this real tension between the truth of
this real tension between the truth of
this real tension between the truth of what was happening and what you had to
what was happening and what you had to
what was happening and what you had to do in public because it was public
do in public because it was public
do in public because it was public business shame failure embarrassment and
business shame failure embarrassment and
business shame failure embarrassment and the lean started to hit the house the
the lean started to hit the house the
the lean started to hit the house the phone started to ring and it was nothing
phone started to ring and it was nothing
phone started to ring and it was nothing but collection calls and I just remember
but collection calls and I just remember
but collection calls and I just remember feeling this tremendous shame and at
feeling this tremendous shame and at
feeling this tremendous shame and at some point I think we all hit that
some point I think we all hit that
some point I think we all hit that moment in life where things just are not
moment in life where things just are not
moment in life where things just are not going how you thought they would go and
going how you thought they would go and
going how you thought they would go and and what’s amazing about those moments
and what’s amazing about those moments
and what’s amazing about those moments is we all respond very differently so my
is we all respond very differently so my
is we all respond very differently so my husband he would spring out of bed and
husband he would spring out of bed and
husband he would spring out of bed and he would head right out that door six
he would head right out that door six
he would head right out that door six o’clock in the morning and he would go
o’clock in the morning and he would go
o’clock in the morning and he would go meet his partner and they would go to
meet his partner and they would go to
meet his partner and they would go to the bank and they would dig right in and
the bank and they would dig right in and
the bank and they would dig right in and they would face their problems head-on
they would face their problems head-on
they would face their problems head-on and I he’s also a smart guy I mean he
and I he’s also a smart guy I mean he
and I he’s also a smart guy I mean he did not want to be in the house when
did not want to be in the house when
did not want to be in the house when yours truly woke up because I was a
yours truly woke up because I was a
yours truly woke up because I was a Raging Bitch at that point in our lives
Raging Bitch at that point in our lives
Raging Bitch at that point in our lives and the reason why is because when
and the reason why is because when
and the reason why is because when you’re scared and you’re afraid and
you’re scared and you’re afraid and
you’re scared and you’re afraid and you’re jealous and you’re overwhelmed
you’re jealous and you’re overwhelmed
you’re jealous and you’re overwhelmed with emotion it is so much easier to
with emotion it is so much easier to
with emotion it is so much easier to point the finger and other people that’s
point the finger and other people that’s
point the finger and other people that’s a decision by the way sir one you may
a decision by the way sir one you may
a decision by the way sir one you may not be aware that you’re making but
not be aware that you’re making but
not be aware that you’re making but you’re still making it so what would
you’re still making it so what would
you’re still making it so what would happen to me is the exact opposite is
happen to me is the exact opposite is
happen to me is the exact opposite is is Chris would be gone the alarm would
is Chris would be gone the alarm would
is Chris would be gone the alarm would go off at six o’clock in the morning and
go off at six o’clock in the morning and
go off at six o’clock in the morning and I would lie there and I would think
I would lie there and I would think
I would lie there and I would think about the lien on the house and I would
about the lien on the house and I would
about the lien on the house and I would think about the bankruptcy that we were
think about the bankruptcy that we were
think about the bankruptcy that we were facing and I would think about how much
facing and I would think about how much
facing and I would think about how much we had fought the night before and I
we had fought the night before and I
we had fought the night before and I would think about the fact that I was
would think about the fact that I was
would think about the fact that I was unemployed and I would hit the snooze
unemployed and I would hit the snooze
unemployed and I would hit the snooze button and why would you get up when
button and why would you get up when
button and why would you get up when your life is like that why would you I
your life is like that why would you I
your life is like that why would you I mean I needed confidence I needed
mean I needed confidence I needed
mean I needed confidence I needed courage I was so tapped out and and you
courage I was so tapped out and and you
courage I was so tapped out and and you know it’s in the scheme of life hitting
know it’s in the scheme of life hitting
know it’s in the scheme of life hitting the snooze button is not that big of a
the snooze button is not that big of a
the snooze button is not that big of a deal but here’s the thing about life
deal but here’s the thing about life
deal but here’s the thing about life none of us wake up and say today is the
none of us wake up and say today is the
none of us wake up and say today is the day I destroy my life what we do is we
day I destroy my life what we do is we
day I destroy my life what we do is we kind of check out because it feels
kind of check out because it feels
kind of check out because it feels overwhelming or we check out because
overwhelming or we check out because
overwhelming or we check out because we’re afraid or we check out because we
we’re afraid or we check out because we
we’re afraid or we check out because we start listening to self-doubt and then
start listening to self-doubt and then
start listening to self-doubt and then we make these teeny tiny decisions all
we make these teeny tiny decisions all
we make these teeny tiny decisions all day long we don’t even realize it
day long we don’t even realize it
day long we don’t even realize it decision to not get up on time a
decision to not get up on time a
decision to not get up on time a decision to not eat the right thing a
decision to not eat the right thing a
decision to not eat the right thing a decision to snap at your kids a decision
decision to snap at your kids a decision
decision to snap at your kids a decision to not speak in a meeting a decision to
to not speak in a meeting a decision to
to not speak in a meeting a decision to not look for a job a decision to not
not look for a job a decision to not
not look for a job a decision to not deal with your finances a decision to
deal with your finances a decision to
deal with your finances a decision to not call your parent like whatever it is
not call your parent like whatever it is
not call your parent like whatever it is all day long these tiny decisions that
all day long these tiny decisions that
all day long these tiny decisions that take you so far off track and then you
take you so far off track and then you
take you so far off track and then you wake up like I did and you you look at
wake up like I did and you you look at
wake up like I did and you you look at your life and you think how the hell did
your life and you think how the hell did
your life and you think how the hell did I get here and more importantly how do I
I get here and more importantly how do I
I get here and more importantly how do I get back over there and you have no idea
get back over there and you have no idea
get back over there and you have no idea and so I was so trapped and I know from
and so I was so trapped and I know from
and so I was so trapped and I know from your story you felt the same way like
your story you felt the same way like
your story you felt the same way like you knew that there was more in store
you knew that there was more in store
you knew that there was more in store for you but you couldn’t figure out how
for you but you couldn’t figure out how
for you but you couldn’t figure out how you closed the gap how do you find the
you closed the gap how do you find the
you closed the gap how do you find the power that’s in you how do you discover
power that’s in you how do you discover
power that’s in you how do you discover your greatness how do you solve these
your greatness how do you solve these
your greatness how do you solve these problems it feels so overwhelming when
problems it feels so overwhelming when
problems it feels so overwhelming when you can I mean I would go to the grocery
you can I mean I would go to the grocery
you can I mean I would go to the grocery store and and the items would scan and I
store and and the items would scan and I
store and and the items would scan and I would be sitting there reading my excuse
would be sitting there reading my excuse
would be sitting there reading my excuse because there was no way that my check
because there was no way that my check
because there was no way that my check car was gonna clear so what I got in
car was gonna clear so what I got in
car was gonna clear so what I got in this struggle with myself that a lot of
this struggle with myself that a lot of
this struggle with myself that a lot of us find ourselves in and that
us find ourselves in and that
us find ourselves in and that is you get trapped in what I call the
is you get trapped in what I call the
is you get trapped in what I call the knowledge action gap you know what to do
knowledge action gap you know what to do
knowledge action gap you know what to do but you can’t seem to make yourself do
but you can’t seem to make yourself do
but you can’t seem to make yourself do it right I mean every one of us is one
it right I mean every one of us is one
it right I mean every one of us is one Google search away from a list of
Google search away from a list of
Google search away from a list of instructions that if you follow any of
instructions that if you follow any of
instructions that if you follow any of them one it will change your life but
them one it will change your life but
them one it will change your life but how do you get out of your head and stop
how do you get out of your head and stop
how do you get out of your head and stop thinking about what you need to do and
thinking about what you need to do and
thinking about what you need to do and actually do it and in my case this stuff
actually do it and in my case this stuff
actually do it and in my case this stuff was pretty easy get up on time make
was pretty easy get up on time make
was pretty easy get up on time make breakfast for the kids get them on the
breakfast for the kids get them on the
breakfast for the kids get them on the bus
bus
bus start looking for a job be nicer to
start looking for a job be nicer to
start looking for a job be nicer to Chris don’t drink so much instead of
Chris don’t drink so much instead of
Chris don’t drink so much instead of isolating yourself pick up the phone and
isolating yourself pick up the phone and
isolating yourself pick up the phone and call a friend
call a friend
call a friend get yourself out into the woods and go
get yourself out into the woods and go
get yourself out into the woods and go for a walk
for a walk
for a walk start running again it’s like all these
start running again it’s like all these
start running again it’s like all these little things that I was capable of but
little things that I was capable of but
little things that I was capable of but I couldn’t get out of here could not get
I couldn’t get out of here could not get
I couldn’t get out of here could not get out of here and if you’re stuck that’s
out of here and if you’re stuck that’s
out of here and if you’re stuck that’s the problem the problem is you’re you’re
the problem the problem is you’re you’re
the problem the problem is you’re you’re in your head you’re thinking that is the
in your head you’re thinking that is the
in your head you’re thinking that is the universal problem and it all starts with
universal problem and it all starts with
universal problem and it all starts with this knowledge of what to do and then
this knowledge of what to do and then
this knowledge of what to do and then you hesitate and you think about whether
you hesitate and you think about whether
you hesitate and you think about whether or not you feel like doing it so for a
or not you feel like doing it so for a
or not you feel like doing it so for a couple months I was I was really stuck I
couple months I was I was really stuck I
couple months I was I was really stuck I I would Chris would get up at 6:00 I’d
I would Chris would get up at 6:00 I’d
I would Chris would get up at 6:00 I’d hit the snooze and then I’d hit the
hit the snooze and then I’d hit the
hit the snooze and then I’d hit the snooze and then I hit the snooze the
snooze and then I hit the snooze the
snooze and then I hit the snooze the kids would miss the bus and then every
kids would miss the bus and then every
kids would miss the bus and then every night I’d do the same thing I’d go in
night I’d do the same thing I’d go in
night I’d do the same thing I’d go in bed have you ever had one of those
bed have you ever had one of those
bed have you ever had one of those nights probably before you started your
nights probably before you started your
nights probably before you started your company but it where you go in bed
company but it where you go in bed
company but it where you go in bed you’re like all right um that’s it
you’re like all right um that’s it
you’re like all right um that’s it tomorrow it’s the new me tomorrow
tomorrow it’s the new me tomorrow
tomorrow it’s the new me tomorrow tomorrow I’m gonna get up on time I am
tomorrow I’m gonna get up on time I am
tomorrow I’m gonna get up on time I am gonna go to the gym I am gonna look for
gonna go to the gym I am gonna look for
gonna go to the gym I am gonna look for a job I’m not gonna drink so much it’s
a job I’m not gonna drink so much it’s
a job I’m not gonna drink so much it’s gonna be amazing the new me the future
gonna be amazing the new me the future
gonna be amazing the new me the future me whoa let’s do this right then you go
me whoa let’s do this right then you go
me whoa let’s do this right then you go to bed and you wake up seven hours later
to bed and you wake up seven hours later
to bed and you wake up seven hours later and you’re like I don’t know me it’s the
and you’re like I don’t know me it’s the
and you’re like I don’t know me it’s the only who could that’s a stupid at seat
only who could that’s a stupid at seat
only who could that’s a stupid at seat motivations garbage it’s never there
motivations garbage it’s never there
motivations garbage it’s never there when you need it ever ever ever ever and
when you need it ever ever ever ever and
when you need it ever ever ever ever and so here’s what happened to me and thank
so here’s what happened to me and thank
so here’s what happened to me and thank you for wearing the NASA t-shirt it’s a
you for wearing the NASA t-shirt it’s a
you for wearing the NASA t-shirt it’s a really stupid story it’s a powerful
really stupid story it’s a powerful
really stupid story it’s a powerful story so one night Chris had gone to bed
story so one night Chris had gone to bed
story so one night Chris had gone to bed I’ve been struggling struggling
I’ve been struggling struggling
I’ve been struggling struggling struggling we still had all the
struggling we still had all the
struggling we still had all the same problems I we started lien on the
same problems I we started lien on the
same problems I we started lien on the house still facing bankruptcy still
house still facing bankruptcy still
house still facing bankruptcy still fighting like crazy I was still
fighting like crazy I was still
fighting like crazy I was still unemployed
unemployed
unemployed he still they still hadn’t figured out
he still they still hadn’t figured out
he still they still hadn’t figured out like the solution yet for the business
like the solution yet for the business
like the solution yet for the business and I was about to turn off the TV and
and I was about to turn off the TV and
and I was about to turn off the TV and there on the the TV there was this
there on the the TV there was this
there on the the TV there was this rocket launching and I thought oh my
rocket launching and I thought oh my
rocket launching and I thought oh my gosh it I am gonna launch myself out of
gosh it I am gonna launch myself out of
gosh it I am gonna launch myself out of bed like a rocket ship like NASA right
bed like a rocket ship like NASA right
bed like a rocket ship like NASA right here had launched me out of that bed and
here had launched me out of that bed and
here had launched me out of that bed and I’m gonna move so fast that I don’t
I’m gonna move so fast that I don’t
I’m gonna move so fast that I don’t think hmm I’m gonna beat my brain now
think hmm I’m gonna beat my brain now
think hmm I’m gonna beat my brain now here’s a really interesting point I
here’s a really interesting point I
here’s a really interesting point I talked a lot about your instincts and
talked a lot about your instincts and
talked a lot about your instincts and inner wisdom and we can get into this a
inner wisdom and we can get into this a
inner wisdom and we can get into this a little bit later but a lot of us talk
little bit later but a lot of us talk
little bit later but a lot of us talk about the fact that you have a gut
about the fact that you have a gut
about the fact that you have a gut feeling but what all this research that
feeling but what all this research that
feeling but what all this research that I’ve done for the book and and all the
I’ve done for the book and and all the
I’ve done for the book and and all the speaking that I do what I’ve discovered
speaking that I do what I’ve discovered
speaking that I do what I’ve discovered that’s fascinating is actually when you
that’s fascinating is actually when you
that’s fascinating is actually when you set goals when you have an intention on
set goals when you have an intention on
set goals when you have an intention on something that you want to change about
something that you want to change about
something that you want to change about your life your brain helps you what it
your life your brain helps you what it
your life your brain helps you what it does is it opens up a checklist and then
does is it opens up a checklist and then
does is it opens up a checklist and then your brain goes to work trying to remind
your brain goes to work trying to remind
your brain goes to work trying to remind you yeah of that intention that you said
you yeah of that intention that you said
you yeah of that intention that you said and it’s really important to develop the
and it’s really important to develop the
and it’s really important to develop the skill and I say that word purposefully
skill and I say that word purposefully
skill and I say that word purposefully the skill of knowing how to hear that
the skill of knowing how to hear that
the skill of knowing how to hear that inner wisdom and that intention kicking
inner wisdom and that intention kicking
inner wisdom and that intention kicking in and leaning into it quickly so for me
in and leaning into it quickly so for me
in and leaning into it quickly so for me my brain saying that’s it right there
my brain saying that’s it right there
my brain saying that’s it right there move as fast as a rocket Mel I wanted to
move as fast as a rocket Mel I wanted to
move as fast as a rocket Mel I wanted to change my life and I think most people
change my life and I think most people
change my life and I think most people that are miserable or that are that are
that are miserable or that are that are
that are miserable or that are that are really like dying to be great and dying
really like dying to be great and dying
really like dying to be great and dying to have more we want to change we want
to have more we want to change we want
to have more we want to change we want to live a better life we want to create
to live a better life we want to create
to live a better life we want to create more for our families we want to be
more for our families we want to be
more for our families we want to be happier
happier
happier the desire is there again it’s about how
the desire is there again it’s about how
the desire is there again it’s about how do you go from knowledge to actions so
do you go from knowledge to actions so
do you go from knowledge to actions so the first thing in the story that’s
the first thing in the story that’s
the first thing in the story that’s important is realizing that the answer
important is realizing that the answer
important is realizing that the answer was in me and my mind was telling me pay
was in me and my mind was telling me pay
was in me and my mind was telling me pay attention I could have also been the
attention I could have also been the
attention I could have also been the Bourbon
anyway the next morning the alarm goes
anyway the next morning the alarm goes off and I pretended NASA was there
off and I pretended NASA was there
off and I pretended NASA was there it’s a stupidest story I literally went
it’s a stupidest story I literally went
it’s a stupidest story I literally went 5 4 3 2 1 I counted out loud and then I
5 4 3 2 1 I counted out loud and then I
5 4 3 2 1 I counted out loud and then I stood up and I’ll never forget standing
stood up and I’ll never forget standing
stood up and I’ll never forget standing there in my bedroom it was dark it was
there in my bedroom it was dark it was
there in my bedroom it was dark it was cold it was winter in Boston and for the
cold it was winter in Boston and for the
cold it was winter in Boston and for the first time in 3 months I had beaten my
first time in 3 months I had beaten my
first time in 3 months I had beaten my habit of hitting the snooze button I
habit of hitting the snooze button I
habit of hitting the snooze button I couldn’t believe it and I thought wait a
couldn’t believe it and I thought wait a
couldn’t believe it and I thought wait a minute counting backwards said is the
minute counting backwards said is the
minute counting backwards said is the dumbest thing I’ve ever heard in my
dumbest thing I’ve ever heard in my
dumbest thing I’ve ever heard in my entire life well the next morning I used
entire life well the next morning I used
entire life well the next morning I used it again and it worked the next morning
it again and it worked the next morning
it again and it worked the next morning I used it again and it worked the next
I used it again and it worked the next
I used it again and it worked the next morning I used it again and it worked
morning I used it again and it worked
morning I used it again and it worked and then I started to notice something
and then I started to notice something
and then I started to notice something really interesting there were moments
really interesting there were moments
really interesting there were moments all day long all day long just like that
all day long all day long just like that
all day long all day long just like that five-second moment in bed where I knew
five-second moment in bed where I knew
five-second moment in bed where I knew knowledge what I should do and if I
knowledge what I should do and if I
knowledge what I should do and if I didn’t move within 5 seconds my brain
didn’t move within 5 seconds my brain
didn’t move within 5 seconds my brain would step in and talk me out of it
would step in and talk me out of it
would step in and talk me out of it every human being has a five-second
every human being has a five-second
every human being has a five-second window might even be shorter for you you
window might even be shorter for you you
window might even be shorter for you you have about a five-second window in which
have about a five-second window in which
have about a five-second window in which you can move from idea to action before
you can move from idea to action before
you can move from idea to action before your brain kicks into full gear and
your brain kicks into full gear and
your brain kicks into full gear and sabotages any change in behavior because
sabotages any change in behavior because
sabotages any change in behavior because remember your brain is wired to stop you
remember your brain is wired to stop you
remember your brain is wired to stop you from doing things that are uncomfortable
from doing things that are uncomfortable
from doing things that are uncomfortable or uncertain or scary it’s your job to
or uncertain or scary it’s your job to
or uncertain or scary it’s your job to learn how to move from those ideas that
learn how to move from those ideas that
learn how to move from those ideas that could change everything into acting on
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