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“INVEST a Lot Of SWEAT Equity!” – Brett McKay (@brettmckay) – Top 10 Rules


if you’re looking for ways to have a

if you’re looking for ways to have a good morning routine learn to outsource

good morning routine learn to outsource

good morning routine learn to outsource and seize opportunities then this video

and seize opportunities then this video

and seize opportunities then this video is for you

is for you

is for you so here’s why having a morning and

so here’s why having a morning and

so here’s why having a morning and evening routine can help you be more

evening routine can help you be more

evening routine can help you be more focused less stressed and more

focused less stressed and more

focused less stressed and more successful now you hear the advice like

successful now you hear the advice like

successful now you hear the advice like follow your passion like this is okay

follow your passion like this is okay

follow your passion like this is okay device but you know I have a passion for

device but you know I have a passion for

device but you know I have a passion for like eating pancakes that’s not gonna

like eating pancakes that’s not gonna

like eating pancakes that’s not gonna put food on the table so yeah wait plate

put food on the table so yeah wait plate

put food on the table so yeah wait plate areas in your life where you know maybe

areas in your life where you know maybe

areas in your life where you know maybe there’s someone else that could do this

there’s someone else that could do this

there’s someone else that could do this better than I need motivation watch a

better than I need motivation watch a

better than I need motivation watch a top 10 would believe nation what’s up

top 10 would believe nation what’s up

top 10 would believe nation what’s up it’s Evan my one word is believe and I

it’s Evan my one word is believe and I

it’s Evan my one word is believe and I believe in you I believe in that amazing

believe in you I believe in that amazing

believe in you I believe in that amazing gift you have inside you that I want to

gift you have inside you that I want to

gift you have inside you that I want to see come out so let’s get your

see come out so let’s get your

see come out so let’s get your motivation to attend and get you

motivation to attend and get you

motivation to attend and get you believing in you grab a snack and chew

believing in you grab a snack and chew

believing in you grab a snack and chew on today’s message from a man who grew

on today’s message from a man who grew

on today’s message from a man who grew up in a suburb of Oklahoma City and

up in a suburb of Oklahoma City and

up in a suburb of Oklahoma City and started the Art of Manliness website as

started the Art of Manliness website as

started the Art of Manliness website as something fun to do in his spare time to

something fun to do in his spare time to

something fun to do in his spare time to inspiring millions of men around the

inspiring millions of men around the

inspiring millions of men around the world to become better men through his

world to become better men through his

world to become better men through his website podcast books and YouTube

website podcast books and YouTube

website podcast books and YouTube channel he’s Brett McKay and here’s my

channel he’s Brett McKay and here’s my

channel he’s Brett McKay and here’s my take on his top ten rules of success

take on his top ten rules of success

take on his top ten rules of success enjoy

all right so coming up first rule number

all right so coming up first rule number one is create for yourself

one is create for yourself

one is create for yourself so I actually started the blog back in

so I actually started the blog back in

so I actually started the blog back in 2008 when I was a second-year law

2008 when I was a second-year law

2008 when I was a second-year law student and it was just for fun real I

student and it was just for fun real I

student and it was just for fun real I had no intentions of this becoming my my

had no intentions of this becoming my my

had no intentions of this becoming my my living it’s gonna be an attorney doing

living it’s gonna be an attorney doing

living it’s gonna be an attorney doing oil and gas probably and the reason I

oil and gas probably and the reason I

oil and gas probably and the reason I started it because I was tired of all

started it because I was tired of all

started it because I was tired of all the other content being put out there

the other content being put out there

the other content being put out there for men you know I subscribed to Men’s

for men you know I subscribed to Men’s

for men you know I subscribed to Men’s Health read Esquire and I was getting

Health read Esquire and I was getting

Health read Esquire and I was getting tired of with men’s health particularly

tired of with men’s health particularly

tired of with men’s health particularly it was like every month is the exact

it was like every month is the exact

it was like every month is the exact same thing I knew there’s gonna be an

same thing I knew there’s gonna be an

same thing I knew there’s gonna be an article about six-pack ABS you know

article about six-pack ABS you know

article about six-pack ABS you know biceps biceps of course is always vices

biceps biceps of course is always vices

biceps biceps of course is always vices sex position tips you know and then the

sex position tips you know and then the

sex position tips you know and then the other men’s lifestyle stuff out there it

other men’s lifestyle stuff out there it

other men’s lifestyle stuff out there it was you know selling a lifestyle the

was you know selling a lifestyle the

was you know selling a lifestyle the average guy couldn’t afford and then the

average guy couldn’t afford and then the

average guy couldn’t afford and then the bottom line it just didn’t resonate with

bottom line it just didn’t resonate with

bottom line it just didn’t resonate with me it’s like this isn’t manly right no

me it’s like this isn’t manly right no

me it’s like this isn’t manly right no it’s popular coke it’s popular culture

it’s popular coke it’s popular culture

it’s popular coke it’s popular culture and look and then even has a guy like I

and look and then even has a guy like I

and look and then even has a guy like I was a law student grew up in the suburbs

was a law student grew up in the suburbs

was a law student grew up in the suburbs I knew I wasn’t incredibly manly I look

I knew I wasn’t incredibly manly I look

I knew I wasn’t incredibly manly I look at my men like my grandfather

at my men like my grandfather

at my men like my grandfather great-grandfather’s they were like game

great-grandfather’s they were like game

great-grandfather’s they were like game wardens you know for service guys can go

wardens you know for service guys can go

wardens you know for service guys can go out in the mounds with nothing but a

out in the mounds with nothing but a

out in the mounds with nothing but a pack horse for three weeks and survive

pack horse for three weeks and survive

pack horse for three weeks and survive and come back and that just what they

and come back and that just what they

and come back and that just what they were putting out there didn’t resonate

were putting out there didn’t resonate

were putting out there didn’t resonate with me so I decide you know what if

with me so I decide you know what if

with me so I decide you know what if they’re not gonna secrete the kind of

they’re not gonna secrete the kind of

they’re not gonna secrete the kind of stuff that I want to read like I’ll

stuff that I want to read like I’ll

stuff that I want to read like I’ll create the stuff that I want I’d create

create the stuff that I want I’d create

create the stuff that I want I’d create I wanted to make the men’s magazine that

I wanted to make the men’s magazine that

I wanted to make the men’s magazine that I want and this is doctor perder yep it

I want and this is doctor perder yep it

I want and this is doctor perder yep it it exactly but yeah the problem there’s

it exactly but yeah the problem there’s

it exactly but yeah the problem there’s a problem here’s a product I want yeah

a problem here’s a product I want yeah

a problem here’s a product I want yeah it’s not being offered to me for sale so

it’s not being offered to me for sale so

it’s not being offered to me for sale so of creating how they ended it summarized

of creating how they ended it summarized

of creating how they ended it summarized how so many businesses are created

how so many businesses are created

how so many businesses are created there’s a problem you go and you solve

there’s a problem you go and you solve

there’s a problem you go and you solve it yourself why did I do the top tens

it yourself why did I do the top tens

it yourself why did I do the top tens because I wanted to be around great

because I wanted to be around great

because I wanted to be around great thinkers legendary entrepreneurs on a

thinkers legendary entrepreneurs on a

thinkers legendary entrepreneurs on a daily basis so I made it for myself

daily basis so I made it for myself

daily basis so I made it for myself instead of complaining that nobody else

instead of complaining that nobody else

instead of complaining that nobody else is making it I made it and I heared it

is making it I made it and I heared it

is making it I made it and I heared it with you guys and everybody wins create

with you guys and everybody wins create

with you guys and everybody wins create for yourself let’s move on to rule

for yourself let’s move on to rule

for yourself let’s move on to rule number two do it yourself during this

number two do it yourself during this

number two do it yourself during this time when I started blogging I knew

time when I started blogging I knew

time when I started blogging I knew nothing about like web design I knew

nothing about like web design I knew

nothing about like web design I knew nothing about HTML I knew nothing about

nothing about HTML I knew nothing about

nothing about HTML I knew nothing about PHP and you’re nothing about servers

PHP and you’re nothing about servers

PHP and you’re nothing about servers graphic doesn’t I knew

graphic doesn’t I knew

graphic doesn’t I knew I mean I was a humanities major in in

I mean I was a humanities major in in

I mean I was a humanities major in in college and I went to law school so

college and I went to law school so

college and I went to law school so they’re like this whole geek stuff just

they’re like this whole geek stuff just

they’re like this whole geek stuff just I didn’t know anything about but I

I didn’t know anything about but I

I didn’t know anything about but I didn’t have the money to buy an

didn’t have the money to buy an

didn’t have the money to buy an expensive web design or have a nice

expensive web design or have a nice

expensive web design or have a nice design and have the money to you know do

design and have the money to you know do

design and have the money to you know do a lot of nice things that you can do

a lot of nice things that you can do

a lot of nice things that you can do with a website so I had to learn

with a website so I had to learn

with a website so I had to learn everything and do it myself so I had to

everything and do it myself so I had to

everything and do it myself so I had to invest a lot of sweat equity so with the

invest a lot of sweat equity so with the

invest a lot of sweat equity so with the frugal law student I learned how to do

frugal law student I learned how to do

frugal law student I learned how to do Photoshop but I didn’t use Photoshop I

Photoshop but I didn’t use Photoshop I

Photoshop but I didn’t use Photoshop I use the poor man’s Photoshop which is

use the poor man’s Photoshop which is

use the poor man’s Photoshop which is GIMP that’s what I didn’t do my graphic

GIMP that’s what I didn’t do my graphic

GIMP that’s what I didn’t do my graphic design I went to w3 schools to learn how

design I went to w3 schools to learn how

design I went to w3 schools to learn how to do HTML and CSS I would you know

to do HTML and CSS I would you know

to do HTML and CSS I would you know search the the WordPress you know forms

search the the WordPress you know forms

search the the WordPress you know forms that are free there to figure out you

that are free there to figure out you

that are free there to figure out you know okay I want to do this cool thing

know okay I want to do this cool thing

know okay I want to do this cool thing but I can’t do it how do you do this

but I can’t do it how do you do this

but I can’t do it how do you do this with PHP and I’ve learned how to do that

with PHP and I’ve learned how to do that

with PHP and I’ve learned how to do that there so yeah I really cut my teeth on

there so yeah I really cut my teeth on

there so yeah I really cut my teeth on how to create a blog and run it and make

how to create a blog and run it and make

how to create a blog and run it and make it look nice so here’s another message

it look nice so here’s another message

it look nice so here’s another message that comes up over and over and over

that comes up over and over and over

that comes up over and over and over again instead of looking to complaining

again instead of looking to complaining

again instead of looking to complaining about how you can’t do this you don’t

about how you can’t do this you don’t

about how you can’t do this you don’t have those skills or that talent or that

have those skills or that talent or that

have those skills or that talent or that gear that equipment you just find a way

gear that equipment you just find a way

gear that equipment you just find a way you start small you do it yourself you

you start small you do it yourself you

you start small you do it yourself you struggle your way through it you learn

struggle your way through it you learn

struggle your way through it you learn enough to get it out and as you grow in

enough to get it out and as you grow in

enough to get it out and as you grow in as you scale then you can bring people

as you scale then you can bring people

as you scale then you can bring people on to help you do the things you don’t

on to help you do the things you don’t

on to help you do the things you don’t want to do at the start of my youtube

want to do at the start of my youtube

want to do at the start of my youtube channel I did everything myself

channel I did everything myself

channel I did everything myself everything and then the first person I

everything and then the first person I

everything and then the first person I hired was an editor as soon as I could

hired was an editor as soon as I could

hired was an editor as soon as I could afford it to allow me to go from a video

afford it to allow me to go from a video

afford it to allow me to go from a video a week to a video a day and eliminate

a week to a video a day and eliminate

a week to a video a day and eliminate that from my work process but at the

that from my work process but at the

that from my work process but at the beginning you do it yourself you do what

beginning you do it yourself you do what

beginning you do it yourself you do what you can with what you have

you can with what you have

you can with what you have let’s move the rule number three have a

let’s move the rule number three have a

let’s move the rule number three have a good morning and evening routine so

good morning and evening routine so

good morning and evening routine so here’s why having a morning and evening

here’s why having a morning and evening

here’s why having a morning and evening routine can help you be more focused

routine can help you be more focused

routine can help you be more focused less stressed and more successful first

less stressed and more successful first

less stressed and more successful first it ensures the really important things

it ensures the really important things

it ensures the really important things get done well we generally can’t control

get done well we generally can’t control

get done well we generally can’t control what goes on in the middle of the day we

what goes on in the middle of the day we

what goes on in the middle of the day we can usually control how we begin and end

can usually control how we begin and end

can usually control how we begin and end our day so take advantage of this fact

our day so take advantage of this fact

our day so take advantage of this fact by incorporating your most important

by incorporating your most important

by incorporating your most important tasks actions and behaviors into your

tasks actions and behaviors into your

tasks actions and behaviors into your morning and evening routines so for

morning and evening routines so for

morning and evening routines so for example I know many businessmen who

example I know many businessmen who

example I know many businessmen who refuse to check email first thing in the

refuse to check email first thing in the

refuse to check email first thing in the morning instead their morning routine

morning instead their morning routine

morning instead their morning routine consists of waking up getting dressed

consists of waking up getting dressed

consists of waking up getting dressed and spending an hour working on their

and spending an hour working on their

and spending an hour working on their most important tasks of the day even

most important tasks of the day even

most important tasks of the day even before they get into the office this

before they get into the office this

before they get into the office this ensures they accomplish their task

ensures they accomplish their task

ensures they accomplish their task before the chaos and interruptions

before the chaos and interruptions

before the chaos and interruptions workday get in the way now for me if I

workday get in the way now for me if I

workday get in the way now for me if I don’t exercise first thing in the

don’t exercise first thing in the

don’t exercise first thing in the morning I won’t exercise that day I just

morning I won’t exercise that day I just

morning I won’t exercise that day I just don’t have time for it

don’t have time for it

don’t have time for it so daily exercise is part of my morning

so daily exercise is part of my morning

so daily exercise is part of my morning routine journal writing is another

routine journal writing is another

routine journal writing is another important thing for me and if I don’t

important thing for me and if I don’t

important thing for me and if I don’t set aside a specific time just for

set aside a specific time just for

set aside a specific time just for journaling it just doesn’t get done thus

journaling it just doesn’t get done thus

journaling it just doesn’t get done thus journal writing is part of my evening

journal writing is part of my evening

journal writing is part of my evening routine I love that he talks about

routine I love that he talks about

routine I love that he talks about having a morning and evening routine

having a morning and evening routine

having a morning and evening routine because when you can get into the habit

because when you can get into the habit

because when you can get into the habit of doing the things that consistently

of doing the things that consistently

of doing the things that consistently set you up for success it eliminates a

set you up for success it eliminates a

set you up for success it eliminates a variability it eliminates you having a

variability it eliminates you having a

variability it eliminates you having a great day being motivated and then you

great day being motivated and then you

great day being motivated and then you fall back down the earth and the rest of

fall back down the earth and the rest of

fall back down the earth and the rest of your week kind of sucks you want every

your week kind of sucks you want every

your week kind of sucks you want every day to set yourself up for success and

day to set yourself up for success and

day to set yourself up for success and so instead of waking up like an accident

so instead of waking up like an accident

so instead of waking up like an accident every single day you wake up and do the

every single day you wake up and do the

every single day you wake up and do the things that are triggers for you habits

things that are triggers for you habits

things that are triggers for you habits for you to allow you to have an amazing

for you to allow you to have an amazing

for you to allow you to have an amazing day whatever that requires for you let’s

day whatever that requires for you let’s

day whatever that requires for you let’s go to rule number four plan your week

go to rule number four plan your week

go to rule number four plan your week are there any a specific productivity of

are there any a specific productivity of

are there any a specific productivity of pieces or anything that is like really

pieces or anything that is like really

pieces or anything that is like really add in to your life you know I’m one of

add in to your life you know I’m one of

add in to your life you know I’m one of those guys who like toys around with

those guys who like toys around with

those guys who like toys around with different productivity systems and

different productivity systems and

different productivity systems and what’s frustrating I know it’s not like

what’s frustrating I know it’s not like

what’s frustrating I know it’s not like one system is better than the other

one system is better than the other

one system is better than the other system at our sticky with it so one

system at our sticky with it so one

system at our sticky with it so one thing that I found that helps me a lot

thing that I found that helps me a lot

thing that I found that helps me a lot is just plenty now my week sitting down

is just plenty now my week sitting down

is just plenty now my week sitting down Sundays are usually a good day for that

Sundays are usually a good day for that

Sundays are usually a good day for that looking at the week ahead planning out

looking at the week ahead planning out

looking at the week ahead planning out the big important things the things that

the big important things the things that

the big important things the things that you know are non-negotiable

you know are non-negotiable

you know are non-negotiable non-negotiable and scheduling those out

non-negotiable and scheduling those out

non-negotiable and scheduling those out and then scheduling around everything

and then scheduling around everything

and then scheduling around everything else around those big big blocks yes

else around those big big blocks yes

else around those big big blocks yes that’s one of the things that’s helped

that’s one of the things that’s helped

that’s one of the things that’s helped me out a lot and then also everyday just

me out a lot and then also everyday just

me out a lot and then also everyday just reviewing your calendar and your to-do

reviewing your calendar and your to-do

reviewing your calendar and your to-do list

list

list you know I

you know I

you know I today see what you got done and see what

today see what you got done and see what

today see what you got done and see what needs to be done the next that’s helped

needs to be done the next that’s helped

needs to be done the next that’s helped out a lot first off is great to see

out a lot first off is great to see

out a lot first off is great to see Antonio Centeno in this video he has an

Antonio Centeno in this video he has an

Antonio Centeno in this video he has an amazing YouTube channel called real men

amazing YouTube channel called real men

amazing YouTube channel called real men real style that I recommend you checking

real style that I recommend you checking

real style that I recommend you checking out I met up with him earlier this year

out I met up with him earlier this year

out I met up with him earlier this year in Los Angeles area and he’s a great

in Los Angeles area and he’s a great

in Los Angeles area and he’s a great dude on top of being a great youtuber in

dude on top of being a great youtuber in

dude on top of being a great youtuber in terms of planning your week I totally

terms of planning your week I totally

terms of planning your week I totally agree I think you only have so much

agree I think you only have so much

agree I think you only have so much capacity every day to wake up and think

capacity every day to wake up and think

capacity every day to wake up and think about what you’re gonna do if you’re

about what you’re gonna do if you’re

about what you’re gonna do if you’re waking up every morning then thinking

waking up every morning then thinking

waking up every morning then thinking what you’re gonna do that day then

what you’re gonna do that day then

what you’re gonna do that day then you’ve already lost you need to wake up

you’ve already lost you need to wake up

you’ve already lost you need to wake up and do where you need to spend 90% of

and do where you need to spend 90% of

and do where you need to spend 90% of your time doing and 10% of your time to

your time doing and 10% of your time to

your time doing and 10% of your time to thinking so you spend time once a week

thinking so you spend time once a week

thinking so you spend time once a week trying to figure out what’s gonna happen

trying to figure out what’s gonna happen

trying to figure out what’s gonna happen this next week does this calendar serve

this next week does this calendar serve

this next week does this calendar serve my higher ambitions am i doing the thing

my higher ambitions am i doing the thing

my higher ambitions am i doing the thing that’s gonna allow me to reach my goals

that’s gonna allow me to reach my goals

that’s gonna allow me to reach my goals and then every day you wake up and you

and then every day you wake up and you

and then every day you wake up and you just go out and do the plan execute the

just go out and do the plan execute the

just go out and do the plan execute the plan and stop getting in your own way

plan and stop getting in your own way

plan and stop getting in your own way with your thinking let’s go to rule

with your thinking let’s go to rule

with your thinking let’s go to rule number five seize opportunities no you

number five seize opportunities no you

number five seize opportunities no you hear the advice like follow your passion

hear the advice like follow your passion

hear the advice like follow your passion so I guess is okay device but you know I

so I guess is okay device but you know I

so I guess is okay device but you know I have a passion for like eating pancakes

have a passion for like eating pancakes

have a passion for like eating pancakes that’s not gonna put food on the table I

that’s not gonna put food on the table I

that’s not gonna put food on the table I think you know the more most successful

think you know the more most successful

think you know the more most successful entrepreneurs or content producers they

entrepreneurs or content producers they

entrepreneurs or content producers they they see a need and they fill it like

they see a need and they fill it like

they see a need and they fill it like before I start this I wasn’t

before I start this I wasn’t

before I start this I wasn’t particularly passionate about manliness

particularly passionate about manliness

particularly passionate about manliness like I wanted to be a better man

like I wanted to be a better man

like I wanted to be a better man I wasn’t obsessing about it but I saw

I wasn’t obsessing about it but I saw

I wasn’t obsessing about it but I saw that there was a need and an open an

that there was a need and an open an

that there was a need and an open an opening for what I for something that I

opening for what I for something that I

opening for what I for something that I wanted to what I saw was missing and so

wanted to what I saw was missing and so

wanted to what I saw was missing and so I did it I think you need to combine

I did it I think you need to combine

I did it I think you need to combine both if you want to have a successful

both if you want to have a successful

both if you want to have a successful business it’s got to be something that

business it’s got to be something that

business it’s got to be something that you love doing and there’s a market for

you love doing and there’s a market for

you love doing and there’s a market for it has to be both and if you watch the

it has to be both and if you watch the

it has to be both and if you watch the first clip again I think you’ll see some

first clip again I think you’ll see some

first clip again I think you’ll see some quality passion coming up for why he

quality passion coming up for why he

quality passion coming up for why he wanted to start this business let’s jump

wanted to start this business let’s jump

wanted to start this business let’s jump to rule number six improve your physical

to rule number six improve your physical

to rule number six improve your physical fitness I just did an interview with

fitness I just did an interview with

fitness I just did an interview with this guy dude watch Band of Brothers

this guy dude watch Band of Brothers

this guy dude watch Band of Brothers I’ve seen you’ve seen I’ve seen parts of

I’ve seen you’ve seen I’ve seen parts of

I’ve seen you’ve seen I’ve seen parts of the parts of the miniseries well there

the parts of the miniseries well there

the parts of the miniseries well there was a guy in there dick winners he was

was a guy in there dick winners he was

was a guy in there dick winners he was one of the the commanders an easy

one of the the commanders an easy

one of the the commanders an easy company during the band of brothers and

company during the band of brothers and

company during the band of brothers and so the guy talk to you about dick

so the guy talk to you about dick

so the guy talk to you about dick winners write his memoirs before he died

winners write his memoirs before he died

winners write his memoirs before he died mmm-hmm and I thought this really

mmm-hmm and I thought this really

mmm-hmm and I thought this really interesting dick winners the guy was

interesting dick winners the guy was

interesting dick winners the guy was just phenomenal he was

just phenomenal he was

just phenomenal he was a phenomenal leader but he really hit on

a phenomenal leader but he really hit on

a phenomenal leader but he really hit on the point that physical fitness physical

the point that physical fitness physical

the point that physical fitness physical strength was the basis of being a good

strength was the basis of being a good

strength was the basis of being a good leader like because it carries over to

leader like because it carries over to

leader like because it carries over to other aspects and what was crazy was you

other aspects and what was crazy was you

other aspects and what was crazy was you know even when he’s at training camp he

know even when he’s at training camp he

know even when he’s at training camp he would run two extra miles right because

would run two extra miles right because

would run two extra miles right because he didn’t have to but he brought how to

he didn’t have to but he brought how to

he didn’t have to but he brought how to do that even during he was in the battle

do that even during he was in the battle

do that even during he was in the battle and he wanted his his they don’t see

and he wanted his his they don’t see

and he wanted his his they don’t see that right exactly and even during when

that right exactly and even during when

that right exactly and even during when he was in battle over in Europe he still

he was in battle over in Europe he still

he was in battle over in Europe he still found time to take a two-mile hike maybe

found time to take a two-mile hike maybe

found time to take a two-mile hike maybe a two mile jog in the morning before the

a two mile jog in the morning before the

a two mile jog in the morning before the battle started just to keep that

battle started just to keep that

battle started just to keep that discipline going because he felt that

discipline going because he felt that

discipline going because he felt that physical fitness physical strength was

physical fitness physical strength was

physical fitness physical strength was the basis of you know just good

the basis of you know just good

the basis of you know just good discipline and that carried over into

discipline and that carried over into

discipline and that carried over into other into the into the battle of the

other into the into the battle of the

other into the into the battle of the more effective soldier and warrior so

more effective soldier and warrior so

more effective soldier and warrior so that’s an interesting perspective that

that’s an interesting perspective that

that’s an interesting perspective that physical fitness allows you to be a more

physical fitness allows you to be a more

physical fitness allows you to be a more effective leader

effective leader

effective leader I gotta think more on that I could think

I gotta think more on that I could think

I gotta think more on that I could think of a lot of leaders who are great

of a lot of leaders who are great

of a lot of leaders who are great leaders who are not really physically

leaders who are not really physically

leaders who are not really physically fit but does that mean that they could

fit but does that mean that they could

fit but does that mean that they could be a better leader if they were more

be a better leader if they were more

be a better leader if they were more physically fit I’d love to know what you

physically fit I’d love to know what you

physically fit I’d love to know what you guys think and if you have any research

guys think and if you have any research

guys think and if you have any research to share let me know in the comments

to share let me know in the comments

to share let me know in the comments let’s go to rule number seven learn to

let’s go to rule number seven learn to

let’s go to rule number seven learn to outsource we’ve got some guy out there

outsource we’ve got some guy out there

outsource we’ve got some guy out there and he is working a hundred hours a week

and he is working a hundred hours a week

and he is working a hundred hours a week he has two kids he’s just trying to

he has two kids he’s just trying to

he has two kids he’s just trying to figure out how to you know how to how to

figure out how to you know how to how to

figure out how to you know how to how to balance that’s better one thing is learn

balance that’s better one thing is learn

balance that’s better one thing is learn to outsource that’s one thing I know

to outsource that’s one thing I know

to outsource that’s one thing I know that they have done it’s like if there’s

that they have done it’s like if there’s

that they have done it’s like if there’s things that someone else can do better

things that someone else can do better

things that someone else can do better than you and you can you know better

than you and you can you know better

than you and you can you know better than you let them let that person do it

than you let them let that person do it

than you let them let that person do it like if you need an accountant instead

like if you need an accountant instead

like if you need an accountant instead of handling the books you’re so you’ll

of handling the books you’re so you’ll

of handling the books you’re so you’ll not just talk you’re not talking talking

not just talk you’re not talking talking

not just talk you’re not talking talking like you know

like you know

like you know if you have someone if you’re doing your

if you have someone if you’re doing your

if you have someone if you’re doing your own books getting by getting an

own books getting by getting an

own books getting by getting an accountant the best things I ever did

accountant the best things I ever did

accountant the best things I ever did one of the best choice decision that

one of the best choice decision that

one of the best choice decision that makes like keeping the books that took

makes like keeping the books that took

makes like keeping the books that took so much time I taxes to it forever

so much time I taxes to it forever

so much time I taxes to it forever because when you have a business that

because when you have a business that

because when you have a business that you’re taxing becomes something more

you’re taxing becomes something more

you’re taxing becomes something more complicated so it’s nice having a

complicated so it’s nice having a

complicated so it’s nice having a professional no I mean my accountant

professional no I mean my accountant

professional no I mean my accountant more than pays for yourself yeah I guess

more than pays for yourself yeah I guess

more than pays for yourself yeah I guess she adds things I would never exactly

she adds things I would never exactly

she adds things I would never exactly tax code is not logical no it’s not it’s

tax code is not logical no it’s not it’s

tax code is not logical no it’s not it’s not they save you money at tax time too

not they save you money at tax time too

not they save you money at tax time too but just saving you time on the

but just saving you time on the

but just saving you time on the bookkeeping yes one thing so yeah find

bookkeeping yes one thing so yeah find

bookkeeping yes one thing so yeah find way it plate areas in your life where

way it plate areas in your life where

way it plate areas in your life where you know maybe there’s someone else that

you know maybe there’s someone else that

you know maybe there’s someone else that could do this better than I could and I

could do this better than I could and I

could do this better than I could and I can spend my time on what I’m good at

can spend my time on what I’m good at

can spend my time on what I’m good at you know that’s one another thing I

you know that’s one another thing I

you know that’s one another thing I would recommend doing for sure

would recommend doing for sure

would recommend doing for sure I think this rule pairs really well rule

I think this rule pairs really well rule

I think this rule pairs really well rule number two which was do-it-yourself

number two which was do-it-yourself

number two which was do-it-yourself it’s like well how does that make sense

it’s like well how does that make sense

it’s like well how does that make sense do-it-yourself ain’t outsourced at the

do-it-yourself ain’t outsourced at the

do-it-yourself ain’t outsourced at the beginning you do everything yourself you

beginning you do everything yourself you

beginning you do everything yourself you have to learn how to do the bookkeeping

have to learn how to do the bookkeeping

have to learn how to do the bookkeeping you have to learn how to do Photoshop

you have to learn how to do Photoshop

you have to learn how to do Photoshop you have to learn everything you need to

you have to learn everything you need to

you have to learn everything you need to know to get your business off the ground

know to get your business off the ground

know to get your business off the ground so you start making money but as soon as

so you start making money but as soon as

so you start making money but as soon as you start making some money that’s

you start making some money that’s

you start making some money that’s coming in then you need to start

coming in then you need to start

coming in then you need to start delegating and outsourcing so you can

delegating and outsourcing so you can

delegating and outsourcing so you can focus on what you have Michael Jordan

focus on what you have Michael Jordan

focus on what you have Michael Jordan level talent at and go all-in on that

level talent at and go all-in on that

level talent at and go all-in on that and give everything else to the other

and give everything else to the other

and give everything else to the other people on your team all right it’s time

people on your team all right it’s time

people on your team all right it’s time for rule number eight develop good

for rule number eight develop good

for rule number eight develop good habits good habits allow us to make real

habits good habits allow us to make real

habits good habits allow us to make real progress in our lives instead of

progress in our lives instead of

progress in our lives instead of choosing the right thing being something

choosing the right thing being something

choosing the right thing being something we find endlessly difficult and

we find endlessly difficult and

we find endlessly difficult and frustrating positive behaviors become

frustrating positive behaviors become

frustrating positive behaviors become automatic and what we gain is secured to

automatic and what we gain is secured to

automatic and what we gain is secured to us Aristotle said that virtue is

us Aristotle said that virtue is

us Aristotle said that virtue is something that we’ve talked a lot about

something that we’ve talked a lot about

something that we’ve talked a lot about on the site was essentially the habit of

on the site was essentially the habit of

on the site was essentially the habit of right dealing at the same time bad

right dealing at the same time bad

right dealing at the same time bad habits can be a huge millstone that

habits can be a huge millstone that

habits can be a huge millstone that prevents us from becoming the men we

prevents us from becoming the men we

prevents us from becoming the men we want to be they can keep us seemingly

want to be they can keep us seemingly

want to be they can keep us seemingly locked into a pattern of automatic

locked into a pattern of automatic

locked into a pattern of automatic behavior that keeps our goals ever out

behavior that keeps our goals ever out

behavior that keeps our goals ever out of reach and here’s an initiative thing

of reach and here’s an initiative thing

of reach and here’s an initiative thing about our brains once a bad habit

about our brains once a bad habit

about our brains once a bad habit becomes itched in our brains they never

becomes itched in our brains they never

becomes itched in our brains they never really disappear but we can override

really disappear but we can override

really disappear but we can override them with the good habit to change your

them with the good habit to change your

them with the good habit to change your habits you first need to understand how

habits you first need to understand how

habits you first need to understand how they function the habit loop is a

they function the habit loop is a

they function the habit loop is a three-step process described by Charles

three-step process described by Charles

three-step process described by Charles Duhigg in his

Duhigg in his

Duhigg in his with a power of habit it’s a book I

with a power of habit it’s a book I

with a power of habit it’s a book I highly recommend you go and pick up

highly recommend you go and pick up

highly recommend you go and pick up first there’s a queue this is a trigger

first there’s a queue this is a trigger

first there’s a queue this is a trigger that sets off your automatic behavior

that sets off your automatic behavior

that sets off your automatic behavior this can be a physical location a smell

this can be a physical location a smell

this can be a physical location a smell other people or an emotional state the

other people or an emotional state the

other people or an emotional state the cue sets off a routine or a set of

cue sets off a routine or a set of

cue sets off a routine or a set of behaviors in the routine leads to a

behaviors in the routine leads to a

behaviors in the routine leads to a reward so cue routine reward so for

reward so cue routine reward so for

reward so cue routine reward so for example let’s say every afternoon you

example let’s say every afternoon you

example let’s say every afternoon you get up from your desk and grab a Diet

get up from your desk and grab a Diet

get up from your desk and grab a Diet Mountain Dew and then you chug it the

Mountain Dew and then you chug it the

Mountain Dew and then you chug it the cue is how you feel in the afternoon the

cue is how you feel in the afternoon the

cue is how you feel in the afternoon the routine is getting up and drinking the

routine is getting up and drinking the

routine is getting up and drinking the dew and the reward is how you feel

dew and the reward is how you feel

dew and the reward is how you feel afterwards but we’ll cover more about

afterwards but we’ll cover more about

afterwards but we’ll cover more about that in a minute you see the reward is

that in a minute you see the reward is

that in a minute you see the reward is what keeps you repeating the loop until

what keeps you repeating the loop until

what keeps you repeating the loop until it becomes a firmly entrenched habit and

it becomes a firmly entrenched habit and

it becomes a firmly entrenched habit and you barely think about what you’re doing

you barely think about what you’re doing

you barely think about what you’re doing anymore as we encounter this three-part

anymore as we encounter this three-part

anymore as we encounter this three-part habit loop over and over again the

habit loop over and over again the

habit loop over and over again the process slowly becomes more and more

process slowly becomes more and more

process slowly becomes more and more automatic and firmly entrenched in our

automatic and firmly entrenched in our

automatic and firmly entrenched in our minds research has shown that by

minds research has shown that by

minds research has shown that by becoming aware of the habit loop in our

becoming aware of the habit loop in our

becoming aware of the habit loop in our lives and making simple tweaks to it we

lives and making simple tweaks to it we

lives and making simple tweaks to it we can change bad habits to good ones to

can change bad habits to good ones to

can change bad habits to good ones to change a habit you must simply follow

change a habit you must simply follow

change a habit you must simply follow the golden rule of habit change keep the

the golden rule of habit change keep the

the golden rule of habit change keep the cue and reward change the routine that’s

cue and reward change the routine that’s

cue and reward change the routine that’s it

it

it it sounds simple but if you’re delivered

it sounds simple but if you’re delivered

it sounds simple but if you’re delivered about it it can really work here’s a

about it it can really work here’s a

about it it can really work here’s a step by step guide that Charles Duhigg

step by step guide that Charles Duhigg

step by step guide that Charles Duhigg suggests using to hack your habit loop

suggests using to hack your habit loop

suggests using to hack your habit loop step 1 identify the routine the first

step 1 identify the routine the first

step 1 identify the routine the first step is to identify the routine you want

step is to identify the routine you want

step is to identify the routine you want to change in your life you know for

to change in your life you know for

to change in your life you know for example if you want to stop checking

example if you want to stop checking

example if you want to stop checking your email incessantly you want to stop

your email incessantly you want to stop

your email incessantly you want to stop watching porn every night how about

watching porn every night how about

watching porn every night how about quitting your caffeine habit or maybe

quitting your caffeine habit or maybe

quitting your caffeine habit or maybe you want to quit playing video games all

you want to quit playing video games all

you want to quit playing video games all work weekend and start working out this

work weekend and start working out this

work weekend and start working out this is the part of the habit loop that will

is the part of the habit loop that will

is the part of the habit loop that will be tweaking in order to change our

be tweaking in order to change our

be tweaking in order to change our undesirable habits step 2 identify the

undesirable habits step 2 identify the

undesirable habits step 2 identify the reward it may seem easy to identify the

reward it may seem easy to identify the

reward it may seem easy to identify the rewards of our habits could be like

rewards of our habits could be like

rewards of our habits could be like nachos orgasm distraction but what

nachos orgasm distraction but what

nachos orgasm distraction but what you’re actually craving may be different

you’re actually craving may be different

you’re actually craving may be different and it may be possible to satisfy that

and it may be possible to satisfy that

and it may be possible to satisfy that deeper craving in a more positive way

deeper craving in a more positive way

deeper craving in a more positive way step 3 identify the cue once you

step 3 identify the cue once you

step 3 identify the cue once you identify the reward it’s time to

identify the reward it’s time to

identify the reward it’s time to identify the cue it’s that thing that

identify the cue it’s that thing that

identify the cue it’s that thing that triggers the craving remember cues can

triggers the craving remember cues can

triggers the craving remember cues can be things like location

be things like location

be things like location a time and emotional state other people

a time and emotional state other people

a time and emotional state other people or some immediate preceding action

or some immediate preceding action

or some immediate preceding action whenever you get the urge for mountain

whenever you get the urge for mountain

whenever you get the urge for mountain dew write down answer that correspond to

dew write down answer that correspond to

dew write down answer that correspond to the five possible q categories do this

the five possible q categories do this

the five possible q categories do this for an entire week after a while you

for an entire week after a while you

for an entire week after a while you should be noticing a reoccurring q for

should be noticing a reoccurring q for

should be noticing a reoccurring q for example you may find that you get a

example you may find that you get a

example you may find that you get a craving for mountain dew whenever you

craving for mountain dew whenever you

craving for mountain dew whenever you started feeling sleepy in the afternoon

started feeling sleepy in the afternoon

started feeling sleepy in the afternoon step 4

step 4

step 4 create a plan after you identify the cue

create a plan after you identify the cue

create a plan after you identify the cue and reward you can start making plans to

and reward you can start making plans to

and reward you can start making plans to change your routine by creating what’s

change your routine by creating what’s

change your routine by creating what’s called an implementation intention an

called an implementation intention an

called an implementation intention an implementation intention is an if-then

implementation intention is an if-then

implementation intention is an if-then phrase that links it’s situational cue

phrase that links it’s situational cue

phrase that links it’s situational cue to a specific action for example to kick

to a specific action for example to kick

to a specific action for example to kick your Mountain Dew habit you can create

your Mountain Dew habit you can create

your Mountain Dew habit you can create an implementation like this when I feel

an implementation like this when I feel

an implementation like this when I feel tired at 2:00 p.m. I will get up and

tired at 2:00 p.m. I will get up and

tired at 2:00 p.m. I will get up and walk around outside for 15 minutes

walk around outside for 15 minutes

walk around outside for 15 minutes you’ll need to be methodical about

you’ll need to be methodical about

you’ll need to be methodical about actually implementing your

actually implementing your

actually implementing your implementation intention depending on

implementation intention depending on

implementation intention depending on how entrenched your bad habit was

how entrenched your bad habit was

how entrenched your bad habit was overriding it with your new good habit

overriding it with your new good habit

overriding it with your new good habit could take a few weeks be patient stick

could take a few weeks be patient stick

could take a few weeks be patient stick to your implementation intention and

to your implementation intention and

to your implementation intention and change will come the final ingredient

change will come the final ingredient

change will come the final ingredient necessary for lasting habit changes to

necessary for lasting habit changes to

necessary for lasting habit changes to believe that change is possible

believe that change is possible

believe that change is possible researchers have found that the best way

researchers have found that the best way

researchers have found that the best way to foster that belief in yourself is to

to foster that belief in yourself is to

to foster that belief in yourself is to surround yourself as a supportive group

surround yourself as a supportive group

surround yourself as a supportive group of people if you can find an

of people if you can find an

of people if you can find an accountability partner that you can

accountability partner that you can

accountability partner that you can check in with about your progress so I

check in with about your progress so I

check in with about your progress so I really love this point habit change is

really love this point habit change is

really love this point habit change is something that’s really current for me

something that’s really current for me

something that’s really current for me what I’m thinking about how to really

what I’m thinking about how to really

what I’m thinking about how to really hack my habits I have the same book I

hack my habits I have the same book I

hack my habits I have the same book I actually just started reading it so you

actually just started reading it so you

actually just started reading it so you can see here’s my bookmark I’ve actually

can see here’s my bookmark I’ve actually

can see here’s my bookmark I’ve actually just started reading it so that was an

just started reading it so that was an

just started reading it so that was an awesome overview that I’m now looking to

awesome overview that I’m now looking to

awesome overview that I’m now looking to dive deep in on the actual book but for

dive deep in on the actual book but for

dive deep in on the actual book but for now let’s keep it going – rule number 9

now let’s keep it going – rule number 9

now let’s keep it going – rule number 9 get feedback instead of seeing criticism

get feedback instead of seeing criticism

get feedback instead of seeing criticism as humiliating or embarrassing view it

as humiliating or embarrassing view it

as humiliating or embarrassing view it as an opportunity to improve yourself

as an opportunity to improve yourself

as an opportunity to improve yourself Winston Churchill had this to say about

Winston Churchill had this to say about

Winston Churchill had this to say about criticism criticism may not be agreeable

criticism criticism may not be agreeable

criticism criticism may not be agreeable but it is necessary if it fills the same

but it is necessary if it fills the same

but it is necessary if it fills the same function as pain the human body it calls

function as pain the human body it calls

function as pain the human body it calls attention to an unhealthy state of

attention to an unhealthy state of

attention to an unhealthy state of things

things

things now instead of avoiding criticism seek

now instead of avoiding criticism seek

now instead of avoiding criticism seek for opportunities to receive

for opportunities to receive

for opportunities to receive constructive feedback from others you’ll

constructive feedback from others you’ll

constructive feedback from others you’ll find that getting feedback from an

find that getting feedback from an

find that getting feedback from an outside source will strengthen your

outside source will strengthen your

outside source will strengthen your talents and abilities I think as long as

talents and abilities I think as long as

talents and abilities I think as long as you can use feedback as a kick forward

you can use feedback as a kick forward

you can use feedback as a kick forward and not a kick down when you get

and not a kick down when you get

and not a kick down when you get criticism you use that to make yourself

criticism you use that to make yourself

criticism you use that to make yourself better instead of feeling sorry for

better instead of feeling sorry for

better instead of feeling sorry for yourself to kick forward not to kick

yourself to kick forward not to kick

yourself to kick forward not to kick down

down

down super important to getting effective

super important to getting effective

super important to getting effective feedback to help grow yourself and your

feedback to help grow yourself and your

feedback to help grow yourself and your business it’s time for rule number ten

business it’s time for rule number ten

business it’s time for rule number ten before we get to the bonuses harness

before we get to the bonuses harness

before we get to the bonuses harness your inner lumberjack Lumberjacks are a

your inner lumberjack Lumberjacks are a

your inner lumberjack Lumberjacks are a manly Bunch all that axe swinging and

manly Bunch all that axe swinging and

manly Bunch all that axe swinging and heavy log lifting has put them in peak

heavy log lifting has put them in peak

heavy log lifting has put them in peak physical condition to harness your inner

physical condition to harness your inner

physical condition to harness your inner lumberjack we’ve put together a workout

lumberjack we’ve put together a workout

lumberjack we’ve put together a workout program inspired by these men of the

program inspired by these men of the

program inspired by these men of the woods so put on your flannel shirt and

woods so put on your flannel shirt and

woods so put on your flannel shirt and boots grab your axe and head outside

boots grab your axe and head outside

boots grab your axe and head outside it’s time to do the woodsmen workout

deep breathing begin your woods been

deep breathing begin your woods been workout with some deep breathing

workout with some deep breathing

workout with some deep breathing exercises to clear the mind and

exercises to clear the mind and

exercises to clear the mind and oxygenate your blood for the vigorous

oxygenate your blood for the vigorous

oxygenate your blood for the vigorous activity you’re about to take part in

activity you’re about to take part in

activity you’re about to take part in take 20 deep breaths focus on the sound

take 20 deep breaths focus on the sound

take 20 deep breaths focus on the sound of your breath and the bubbling brook

of your breath and the bubbling brook

of your breath and the bubbling brook beside you hiking hiking serves as the

beside you hiking hiking serves as the

beside you hiking hiking serves as the foundation of the Woodsman workout in

foundation of the Woodsman workout in

foundation of the Woodsman workout in between the various exercises we’re

between the various exercises we’re

between the various exercises we’re constantly moving because we’re

constantly moving because we’re

constantly moving because we’re constantly hiking keep a brisk pace

constantly hiking keep a brisk pace

constantly hiking keep a brisk pace while you hike but make sure to take

while you hike but make sure to take

while you hike but make sure to take some breaks to really soak in the

some breaks to really soak in the

some breaks to really soak in the scenery perform each of the exercises

scenery perform each of the exercises

scenery perform each of the exercises below whenever nature moves to do so and

below whenever nature moves to do so and

below whenever nature moves to do so and as soon as you finish the exercise start

as soon as you finish the exercise start

as soon as you finish the exercise start hiking again immediately front log squat

hiking again immediately front log squat

hiking again immediately front log squat as you’re hiking and taking in the view

as you’re hiking and taking in the view

as you’re hiking and taking in the view be on the lookout for logs for hefting

be on the lookout for logs for hefting

be on the lookout for logs for hefting and hoisting squats are a great way to

and hoisting squats are a great way to

and hoisting squats are a great way to develop the lower body strength needed

develop the lower body strength needed

develop the lower body strength needed for powering through long heights and

for powering through long heights and

for powering through long heights and putting unruly moose in leg locks hoist

putting unruly moose in leg locks hoist

putting unruly moose in leg locks hoist the log from the ground and into your

the log from the ground and into your

the log from the ground and into your arms the log should be resting as high

arms the log should be resting as high

arms the log should be resting as high up on your arms as it can and squat to

up on your arms as it can and squat to

up on your arms as it can and squat to parallel do three sets of eight reps

parallel do three sets of eight reps

parallel do three sets of eight reps overhead log press shoulder presses are

overhead log press shoulder presses are

overhead log press shoulder presses are great exercises and they’re even

great exercises and they’re even

great exercises and they’re even awesomer when performed with a giant

awesomer when performed with a giant

awesomer when performed with a giant tree log the logs girth makes the lift a

tree log the logs girth makes the lift a

tree log the logs girth makes the lift a bit more difficult because you have to

bit more difficult because you have to

bit more difficult because you have to activate different muscles to maintain

activate different muscles to maintain

activate different muscles to maintain hold the log during the lift perform

hold the log during the lift perform

hold the log during the lift perform three sets of eight bear-crawl harness

three sets of eight bear-crawl harness

three sets of eight bear-crawl harness the power of your animal spirit guide

the power of your animal spirit guide

the power of your animal spirit guide the noble bear by performing bear crawls

the noble bear by performing bear crawls

the noble bear by performing bear crawls through the woods just get down on all

through the woods just get down on all

through the woods just get down on all fours and crawl like a bear perform the

fours and crawl like a bear perform the

fours and crawl like a bear perform the bear crawl in one-minute Sprint’s

bear crawl in one-minute Sprint’s

bear crawl in one-minute Sprint’s whenever you feel like it during your

whenever you feel like it during your

whenever you feel like it during your hike Boulder tossing you’ve probably

hike Boulder tossing you’ve probably

hike Boulder tossing you’ve probably seen people tossing medicine balls in

seen people tossing medicine balls in

seen people tossing medicine balls in the gym the equivalent of that in the

the gym the equivalent of that in the

the gym the equivalent of that in the woodsmen workout is Boulder tossing

woodsmen workout is Boulder tossing

woodsmen workout is Boulder tossing tossing heavy boulders is a full-body

tossing heavy boulders is a full-body

tossing heavy boulders is a full-body workout you work your back chest legs

workout you work your back chest legs

workout you work your back chest legs and arms shoulders and core best of all

and arms shoulders and core best of all

and arms shoulders and core best of all it’s fun to throw heavy things around in

it’s fun to throw heavy things around in

it’s fun to throw heavy things around in the woods

the woods

the woods the lumberjack press the lumberjack

the lumberjack press the lumberjack

the lumberjack press the lumberjack press is a great shoulder exercise it

press is a great shoulder exercise it

press is a great shoulder exercise it also activates your core muscles in

also activates your core muscles in

also activates your core muscles in order to keep the log straight and

order to keep the log straight and

order to keep the log straight and balanced during the lift complete two

balanced during the lift complete two

balanced during the lift complete two sets of five wood splitting a woodsman

sets of five wood splitting a woodsman

sets of five wood splitting a woodsman workout wouldn’t be complete without a

workout wouldn’t be complete without a

workout wouldn’t be complete without a session of wood splitting splitting a

session of wood splitting splitting a

session of wood splitting splitting a stack of wood is a tremendous workout

stack of wood is a tremendous workout

stack of wood is a tremendous workout you work your arms back and core

you work your arms back and core

you work your arms back and core swinging them all around it also is a

swinging them all around it also is a

swinging them all around it also is a great high intensity cardio workout well

great high intensity cardio workout well

great high intensity cardio workout well there you go the woodsman workout now go

there you go the woodsman workout now go

there you go the woodsman workout now go refill your body with a big stack of

refill your body with a big stack of

refill your body with a big stack of flapjacks until next time this is Brett

flapjacks until next time this is Brett

flapjacks until next time this is Brett Mackay telling you to stay manly I love

Mackay telling you to stay manly I love

Mackay telling you to stay manly I love this video I don’t know if I’m gonna go

this video I don’t know if I’m gonna go

this video I don’t know if I’m gonna go harness my inner lumberjack just quite

harness my inner lumberjack just quite

harness my inner lumberjack just quite yet but I think it just speaks to when

yet but I think it just speaks to when

yet but I think it just speaks to when you are yourself

you are yourself

you are yourself when you bring a different vibe your own

when you bring a different vibe your own

when you bring a different vibe your own flavor to your videos it can really help

flavor to your videos it can really help

flavor to your videos it can really help make a difference it can really help

make a difference it can really help

make a difference it can really help connect with people and so stop being

connect with people and so stop being

connect with people and so stop being boring and stop being corporate and stop

boring and stop being corporate and stop

boring and stop being corporate and stop being professional and start being you

so thank you guys so much for watching I

so thank you guys so much for watching I think I would say rule number eight is

think I would say rule number eight is

think I would say rule number eight is my personal favorite the one about

my personal favorite the one about

my personal favorite the one about habits because again I’m reading the

habits because again I’m reading the

habits because again I’m reading the book and I’m all in on the habit zone

book and I’m all in on the habit zone

book and I’m all in on the habit zone right now I love to know from you was

right now I love to know from you was

right now I love to know from you was rule number eight your favorite or is

rule number eight your favorite or is

rule number eight your favorite or is there a better one that had a more

there a better one that had a more

there a better one that had a more immediate impact on you leave it on the

immediate impact on you leave it on the

immediate impact on you leave it on the comments below I’m really curious to

comments below I’m really curious to

comments below I’m really curious to find out I also want to thank Liam bass

find out I also want to thank Liam bass

find out I also want to thank Liam bass for recommending that we do this video

for recommending that we do this video

for recommending that we do this video thank you so much Liam and if you guys

thank you so much Liam and if you guys

thank you so much Liam and if you guys watching have a request for a future top

watching have a request for a future top

watching have a request for a future top ten video check out the link in the

ten video check out the link in the

ten video check out the link in the description and you can go and cast your

description and you can go and cast your

description and you can go and cast your vote on the request line video and

vote on the request line video and

vote on the request line video and finally I want to give a quick shoutout

finally I want to give a quick shoutout

finally I want to give a quick shoutout to tyrone Voss Tyrone thank you so much

to tyrone Voss Tyrone thank you so much

to tyrone Voss Tyrone thank you so much you’re buying one of my shirts this

you’re buying one of my shirts this

you’re buying one of my shirts this shirt the entrepreneur rebel shirt and

shirt the entrepreneur rebel shirt and

shirt the entrepreneur rebel shirt and posting it on the Twitter I really

posting it on the Twitter I really

posting it on the Twitter I really appreciate it man thank you so much your

appreciate it man thank you so much your

appreciate it man thank you so much your support and where your shirt proudly

support and where your shirt proudly

support and where your shirt proudly thank you guys again for watching I

thank you guys again for watching I

thank you guys again for watching I believe in you I hope you continue to

believe in you I hope you continue to

believe in you I hope you continue to believe in yourself and whatever your

believe in yourself and whatever your

believe in yourself and whatever your one where it is much love I’ll see you

one where it is much love I’ll see you

one where it is much love I’ll see you soon

one of the things with running the Art

one of the things with running the Art of Manliness and being the owner of it I

of Manliness and being the owner of it I

of Manliness and being the owner of it I think a lot of love’s expectation like

think a lot of love’s expectation like

think a lot of love’s expectation like I’m like this expert on manliness and

I’m like this expert on manliness and

I’m like this expert on manliness and I’ve tried not to put myself out there

I’ve tried not to put myself out there

I’ve tried not to put myself out there as an expert on what it means to be a

as an expert on what it means to be a

as an expert on what it means to be a man really I’m trying to figure this

man really I’m trying to figure this

man really I’m trying to figure this whole thing out along with everyone else

whole thing out along with everyone else

whole thing out along with everyone else all I do is I’ll research it and learn

all I do is I’ll research it and learn

all I do is I’ll research it and learn about it and then I just share what I

about it and then I just share what I

about it and then I just share what I learned with other with other guys

learned with other with other guys

learned with other with other guys I get those emails to like I can’t wait

I get those emails to like I can’t wait

I get those emails to like I can’t wait to meet you in person and I’m always

to meet you in person and I’m always

to meet you in person and I’m always fairly disappoint them when they

fairly disappoint them when they

fairly disappoint them when they actually made me look oh man

actually made me look oh man

actually made me look oh man Brett’s just like a regular guy like

Brett’s just like a regular guy like

Brett’s just like a regular guy like anybody else and it’s like well I am a

anybody else and it’s like well I am a

anybody else and it’s like well I am a regular guy like anybody else you just

regular guy like anybody else you just

regular guy like anybody else you just have to be the best you can be when

have to be the best you can be when

have to be the best you can be when you’re when you present yourself be the

you’re when you present yourself be the

you’re when you present yourself be the best you you can be nothing more nothing

best you you can be nothing more nothing

best you you can be nothing more nothing less

less

less and don’t worry some of if someone else

and don’t worry some of if someone else

and don’t worry some of if someone else had this inflated expectation of you you

had this inflated expectation of you you

had this inflated expectation of you you know that’s that’s on them right that’s

know that’s that’s on them right that’s

know that’s that’s on them right that’s not your concern I just got to do the

not your concern I just got to do the

not your concern I just got to do the best that you can with with yourself the

best that you can with with yourself the

best that you can with with yourself the best thing about what we do is getting

best thing about what we do is getting

best thing about what we do is getting the emails and the letters from people

the emails and the letters from people

the emails and the letters from people saying you know your site changed my

saying you know your site changed my

saying you know your site changed my life that’s those are the most like

life that’s those are the most like

life that’s those are the most like that’s why you do it you know that’s

that’s why you do it you know that’s

that’s why you do it you know that’s that makes up for all the trolls and

that makes up for all the trolls and

that makes up for all the trolls and people who come on your site saying this

people who come on your site saying this

people who come on your site saying this is the stupidest thing in the world why

is the stupidest thing in the world why

is the stupidest thing in the world why would you read a blog about how to be a

would you read a blog about how to be a

would you read a blog about how to be a man but you get those guys you’re like

man but you get those guys you’re like

man but you get those guys you’re like man I was in a bad place in my life but

man I was in a bad place in my life but

man I was in a bad place in my life but you know your articles spired me get off

you know your articles spired me get off

you know your articles spired me get off my butt and do something more that

my butt and do something more that

my butt and do something more that that’s that’s that’s the best part of

that’s that’s that’s the best part of

that’s that’s that’s the best part of what we do raise your standard Apple at

what we do raise your standard Apple at

what we do raise your standard Apple at the core whose core values

the core whose core values

the core whose core values is that we believe that people your

is that we believe that people your

is that we believe that people your passion can change the way people not

passion can change the way people not

passion can change the way people not one drop of myself work depends on your

one drop of myself work depends on your

one drop of myself work depends on your it’s supposed to mean

it’s supposed to mean

it’s supposed to mean I don’t ever give up I’d have to be dead

I don’t ever give up I’d have to be dead

I don’t ever give up I’d have to be dead or completely incapacitated hey believe

or completely incapacitated hey believe

or completely incapacitated hey believe nation if you want to see my all-time

nation if you want to see my all-time

nation if you want to see my all-time favorite top ten roses success

favorite top ten roses success

favorite top ten roses success I have a very special secret video for

I have a very special secret video for

I have a very special secret video for you these are the individual clips that

you these are the individual clips that

you these are the individual clips that I have personally learned the most from

I have personally learned the most from

I have personally learned the most from and applied to my life and my business

and applied to my life and my business

and applied to my life and my business check the link the description for

check the link the description for

check the link the description for details

”

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