DIY – The Awareness Game | Brain Games

how good would you say that your

how good would you say that your hand-eye coordination is good really

hand-eye coordination is good really

hand-eye coordination is good really good do you wish you could improve it

good do you wish you could improve it

good do you wish you could improve it many athletes believe that simply

many athletes believe that simply

many athletes believe that simply visualizing an action can improve their

visualizing an action can improve their

visualizing an action can improve their coordination but does it work let’s find

coordination but does it work let’s find

coordination but does it work let’s find out let’s run our experiment on the

out let’s run our experiment on the

out let’s run our experiment on the greatest sport ever invented set up a

greatest sport ever invented set up a

greatest sport ever invented set up a wastebasket crumpled up some pieces of

wastebasket crumpled up some pieces of

wastebasket crumpled up some pieces of paper and try to make some baskets

sometimes you miss your shot sometimes

sometimes you miss your shot sometimes you make it here’s our question can

you make it here’s our question can

you make it here’s our question can visualize in your throat before you take

visualize in your throat before you take

visualize in your throat before you take it improve your shooting this time

it improve your shooting this time

it improve your shooting this time before shooting try visualizing what

before shooting try visualizing what

before shooting try visualizing what it’ll feel like for your arm to take the

it’ll feel like for your arm to take the

it’ll feel like for your arm to take the shot and also the path that the paper

shot and also the path that the paper

shot and also the path that the paper will take on its way to the basket get

will take on its way to the basket get

will take on its way to the basket get set up do you see it

set up do you see it

set up do you see it okay then take the shot if you’re

okay then take the shot if you’re

okay then take the shot if you’re playing along at home try taking a bunch

playing along at home try taking a bunch

playing along at home try taking a bunch of shots on half of them try visualizing

of shots on half of them try visualizing

of shots on half of them try visualizing first on the other half just go ahead

first on the other half just go ahead

first on the other half just go ahead and shoot keep track of your performance

and shoot keep track of your performance

and shoot keep track of your performance does it really help to visualize there’s

does it really help to visualize there’s

does it really help to visualize there’s some evidence that mental practice of

some evidence that mental practice of

some evidence that mental practice of this sort can actually improve some

this sort can actually improve some

this sort can actually improve some types of athletic performance now some

types of athletic performance now some

types of athletic performance now some of these improvements might just be due

of these improvements might just be due

of these improvements might just be due to getting yourself into a relaxed and

to getting yourself into a relaxed and

to getting yourself into a relaxed and focused state of mind but some of them

focused state of mind but some of them

focused state of mind but some of them might be because visualizing actions

might be because visualizing actions

might be because visualizing actions turns out to activate some of the same

turns out to activate some of the same

turns out to activate some of the same brain regions produced in making the

brain regions produced in making the

brain regions produced in making the motions themselves