take a look at your screen behind these cards are 10 pairs of images here’s a
cards are 10 pairs of images here’s a
cards are 10 pairs of images here’s a sneak peek in a moment you’ll have 5
sneak peek in a moment you’ll have 5
sneak peek in a moment you’ll have 5 seconds to memorize the location of each
seconds to memorize the location of each
seconds to memorize the location of each pair which should be plenty of time
pair which should be plenty of time
pair which should be plenty of time ready go
now we’re going to flip over just one
now we’re going to flip over just one card all you have to do is call out the
card all you have to do is call out the
card all you have to do is call out the number of the matching card you have
number of the matching card you have
number of the matching card you have three seconds ready go
did you choose number eight there’s the
did you choose number eight there’s the other wrench if you missed it don’t
other wrench if you missed it don’t
other wrench if you missed it don’t worry you’ll have two more chances take
worry you’ll have two more chances take
worry you’ll have two more chances take a look at the objects one more time
did you pick one
did you pick one there’s the football take one more look
there’s the football take one more look
there’s the football take one more look at the board let’s do one more
at the board let’s do one more
at the board let’s do one more [Music]
[Music]
[Music] did you pick 18 there’s the other pair
did you pick 18 there’s the other pair
did you pick 18 there’s the other pair of headphones if you couldn’t locate all
of headphones if you couldn’t locate all
of headphones if you couldn’t locate all three pairs don’t worry you’re like 90%
three pairs don’t worry you’re like 90%
three pairs don’t worry you’re like 90% of the people we surveyed but did you
of the people we surveyed but did you
of the people we surveyed but did you notice some of the ways we made to gain
notice some of the ways we made to gain
notice some of the ways we made to gain more stressful by adding tight time
more stressful by adding tight time
more stressful by adding tight time constraints and a loud noise of a
constraints and a loud noise of a
constraints and a loud noise of a ticking clock we set off your brain’s
ticking clock we set off your brain’s
ticking clock we set off your brain’s alarm bells it’s the same thing that
alarm bells it’s the same thing that
alarm bells it’s the same thing that happens to most people when they have to
happens to most people when they have to
happens to most people when they have to speak in public and as comedian Ben
speak in public and as comedian Ben
speak in public and as comedian Ben Bailey knows the physical symptoms can
Bailey knows the physical symptoms can
Bailey knows the physical symptoms can be dramatic tarragon what you’re gonna
be dramatic tarragon what you’re gonna
be dramatic tarragon what you’re gonna say next thing your heart starts
say next thing your heart starts
say next thing your heart starts pounding your tongue feels so big it’s
pounding your tongue feels so big it’s
pounding your tongue feels so big it’s filling your entire mouth you lose your
filling your entire mouth you lose your
filling your entire mouth you lose your train of thought and you’re dead in the
train of thought and you’re dead in the
train of thought and you’re dead in the water right that is exactly what
water right that is exactly what
water right that is exactly what happened yeah I know I was talking about
happened yeah I know I was talking about
happened yeah I know I was talking about you doesn’t happen to me man is right
you doesn’t happen to me man is right
you doesn’t happen to me man is right and every stress response he just
and every stress response he just
and every stress response he just mentioned is triggered by your amygdala
mentioned is triggered by your amygdala
mentioned is triggered by your amygdala when you’re facing stress the most
when you’re facing stress the most
when you’re facing stress the most primitive part of your brain the
primitive part of your brain the
primitive part of your brain the amygdala signals a flood of hormones
amygdala signals a flood of hormones
amygdala signals a flood of hormones into your bloodstream that includes
into your bloodstream that includes
into your bloodstream that includes adrenaline and cortisol these hormones
adrenaline and cortisol these hormones
adrenaline and cortisol these hormones cause your breathing to quicken your
cause your breathing to quicken your
cause your breathing to quicken your heart to pump faster and your senses to
heart to pump faster and your senses to
heart to pump faster and your senses to become sharper all in an effort to
become sharper all in an effort to
become sharper all in an effort to combat any perceived threat even if that
combat any perceived threat even if that
combat any perceived threat even if that threat is just a tough crowd or your
threat is just a tough crowd or your
threat is just a tough crowd or your daily commute
”
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