
stop pay attention I’m going to give you a list of tasks one at a time
a list of tasks one at a time
a list of tasks one at a time simply follow my instructions starting
simply follow my instructions starting
simply follow my instructions starting each new task as I say it it doesn’t
each new task as I say it it doesn’t
each new task as I say it it doesn’t matter if you complete the task just
matter if you complete the task just
matter if you complete the task just keep going until I tell you to start a
keep going until I tell you to start a
keep going until I tell you to start a new one
new one
new one got it here we go clap your hands
got it here we go clap your hands
got it here we go clap your hands count out loud – ten put your hands on
count out loud – ten put your hands on
count out loud – ten put your hands on your head look like a chicken besides
your head look like a chicken besides
your head look like a chicken besides feeling a little silly right now we
feeling a little silly right now we
feeling a little silly right now we probably had no problem following those
probably had no problem following those
probably had no problem following those directions what was the third thing I
directions what was the third thing I
directions what was the third thing I asked you to do think back put your
asked you to do think back put your
asked you to do think back put your hands on your head
hands on your head
hands on your head uh-huh remember now in case you didn’t
uh-huh remember now in case you didn’t
uh-huh remember now in case you didn’t get that right we’re gonna give you
get that right we’re gonna give you
get that right we’re gonna give you another chance and also see how well
another chance and also see how well
another chance and also see how well these people handle stress it will be a
these people handle stress it will be a
these people handle stress it will be a different set of instructions so you can
different set of instructions so you can
different set of instructions so you can play along again and try to remember the
play along again and try to remember the
play along again and try to remember the tasks in order ready set go
tasks in order ready set go
tasks in order ready set go count backwards from ten wave your hands
count backwards from ten wave your hands
count backwards from ten wave your hands above your head
above your head
above your head recite the alphabet snap your fingers
recite the alphabet snap your fingers
recite the alphabet snap your fingers now like a wolf
now like a wolf
now like a wolf have your feet say the word brain three
have your feet say the word brain three
have your feet say the word brain three times fast
times fast
times fast amazing job guys one question for you
amazing job guys one question for you
amazing job guys one question for you what was the fourth thing I asked you to
what was the fourth thing I asked you to
what was the fourth thing I asked you to do
do
do howl like a wolf no look a you go first
howl like a wolf no look a you go first
howl like a wolf no look a you go first say brain brain brain city chimes not
say brain brain brain city chimes not
say brain brain brain city chimes not quite but close no actually what about
quite but close no actually what about
quite but close no actually what about you do you remember the fourth task
you do you remember the fourth task
you do you remember the fourth task there were only eight to remember so why
there were only eight to remember so why
there were only eight to remember so why do you think your brain is unable to
do you think your brain is unable to
do you think your brain is unable to recall the fourth one even though we
recall the fourth one even though we
recall the fourth one even though we told you the second time to remember the
told you the second time to remember the
told you the second time to remember the tasks in order was actually recite the
tasks in order was actually recite the
tasks in order was actually recite the alphabet by giving you rapid-fire
alphabet by giving you rapid-fire
alphabet by giving you rapid-fire instructions we caused your brain to
instructions we caused your brain to
instructions we caused your brain to enter a stress state releasing hormones
enter a stress state releasing hormones
enter a stress state releasing hormones that actually decrease your short-term
that actually decrease your short-term
that actually decrease your short-term memory
memory
memory in fact the chronic release of stress
in fact the chronic release of stress
in fact the chronic release of stress hormones can impair cells in the part of
hormones can impair cells in the part of
hormones can impair cells in the part of your brain designed for learning and
your brain designed for learning and
your brain designed for learning and memory your brain and trying to keep you
memory your brain and trying to keep you
memory your brain and trying to keep you safe from harm is actually harming you
”
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