
hey believe nation its Evan my one word is believe and I believe in you and I
is believe and I believe in you and I
is believe and I believe in you and I want to see that thing you’ve got inside
want to see that thing you’ve got inside
want to see that thing you’ve got inside of you come out and have a big impact on
of you come out and have a big impact on
of you come out and have a big impact on the world I started that meant to me
the world I started that meant to me
the world I started that meant to me serious – hang on people who’ve done
serious – hang on people who’ve done
serious – hang on people who’ve done more than us and hopefully we can learn
more than us and hopefully we can learn
more than us and hopefully we can learn from them the way they think their
from them the way they think their
from them the way they think their mindsets their beliefs to help us be the
mindsets their beliefs to help us be the
mindsets their beliefs to help us be the best version of ourselves so today we’re
best version of ourselves so today we’re
best version of ourselves so today we’re going to learn from Robin Sharma and
going to learn from Robin Sharma and
going to learn from Robin Sharma and some of his productivity tips mentor me
some of his productivity tips mentor me
some of his productivity tips mentor me Robin rule number two is my personal
Robin rule number two is my personal
Robin rule number two is my personal favorite and I’d love to know which one
favorite and I’d love to know which one
favorite and I’d love to know which one you guys like the best and as always
you guys like the best and as always
you guys like the best and as always guys as you’re watching if you hear
guys as you’re watching if you hear
guys as you’re watching if you hear something that really resonates with you
something that really resonates with you
something that really resonates with you please leave it down the comments below
please leave it down the comments below
please leave it down the comments below put quotes around us how other people
put quotes around us how other people
put quotes around us how other people can be inspired as well and when you
can be inspired as well and when you
can be inspired as well and when you write it down it’s much more likely to
write it down it’s much more likely to
write it down it’s much more likely to stick with yourself to enjoy
[Music]
[Music] the way you begin each day sets up the
the way you begin each day sets up the
the way you begin each day sets up the way you live each day I mean the Spartan
way you live each day I mean the Spartan
way you live each day I mean the Spartan warriors set it so well
warriors set it so well
warriors set it so well sweat morn training bleed lesson war and
sweat morn training bleed lesson war and
sweat morn training bleed lesson war and if you want to be literally undefeatable
if you want to be literally undefeatable
if you want to be literally undefeatable in business literally unstoppable in
in business literally unstoppable in
in business literally unstoppable in life you really want to dial in your
life you really want to dial in your
life you really want to dial in your morning routine and so you want to do
morning routine and so you want to do
morning routine and so you want to do things like starting the day sweating
things like starting the day sweating
things like starting the day sweating because that releases BDNF brain-derived
because that releases BDNF brain-derived
because that releases BDNF brain-derived neurotrophic factor that repairs brain
neurotrophic factor that repairs brain
neurotrophic factor that repairs brain cells from stress you want to sweat
cells from stress you want to sweat
cells from stress you want to sweat because that’s going to increase your
because that’s going to increase your
because that’s going to increase your metabolic rate which is going to give
metabolic rate which is going to give
metabolic rate which is going to give you energy and we live in a world where
you energy and we live in a world where
you energy and we live in a world where energy is even more valuable than it
energy is even more valuable than it
energy is even more valuable than it intelligence you want to in your morning
intelligence you want to in your morning
intelligence you want to in your morning routine take the time to write in a
routine take the time to write in a
routine take the time to write in a journal so you actually can detect your
journal so you actually can detect your
journal so you actually can detect your values reconnect with your goals each
values reconnect with your goals each
values reconnect with your goals each day get to know yourself even more
day get to know yourself even more
day get to know yourself even more because awareness is the beginning of
because awareness is the beginning of
because awareness is the beginning of transformation and you want to get your
transformation and you want to get your
transformation and you want to get your morning routine right so you take some
morning routine right so you take some
morning routine right so you take some time at the front end of your day to
time at the front end of your day to
time at the front end of your day to learn because as you learn more you know
learn because as you learn more you know
learn because as you learn more you know you’re gonna achieve more and as you
you’re gonna achieve more and as you
you’re gonna achieve more and as you understand better you can achieve larger
understand better you can achieve larger
understand better you can achieve larger your environment is so important and if
your environment is so important and if
your environment is so important and if you look at be performers or see
you look at be performers or see
you look at be performers or see producers they really don’t pay a lot of
producers they really don’t pay a lot of
producers they really don’t pay a lot of tension to their environment and so they
tension to their environment and so they
tension to their environment and so they get very distracted there’s lots of
get very distracted there’s lots of
get very distracted there’s lots of noises their phones are going off maybe
noises their phones are going off maybe
noises their phones are going off maybe there’s news in the background maybe
there’s news in the background maybe
there’s news in the background maybe there’s messy environments all around
there’s messy environments all around
there’s messy environments all around them
them
them maybe there’s toxic people what I’m
maybe there’s toxic people what I’m
maybe there’s toxic people what I’m suggesting to you is the second piece of
suggesting to you is the second piece of
suggesting to you is the second piece of technology to really 100 times your
technology to really 100 times your
technology to really 100 times your productivity is this install
productivity is this install
productivity is this install environments of tight bubbles of total
environments of tight bubbles of total
environments of tight bubbles of total focus the way I run my work life on
focus the way I run my work life on
focus the way I run my work life on certain days
certain days
certain days I am very hard to reach and I challenge
I am very hard to reach and I challenge
I am very hard to reach and I challenge you with great love and respect be very
you with great love and respect be very
you with great love and respect be very hard to reach during key times of your
hard to reach during key times of your
hard to reach during key times of your week I mean I see a lot of people and
week I mean I see a lot of people and
week I mean I see a lot of people and it’s not judging them it’s just
it’s not judging them it’s just
it’s not judging them it’s just observing them every time their phone
observing them every time their phone
observing them every time their phone rings they check it or they have you
rings they check it or they have you
rings they check it or they have you know these loud notifications so they’re
know these loud notifications so they’re
know these loud notifications so they’re constantly being distract
constantly being distract
constantly being distract did and we know what the research says
did and we know what the research says
did and we know what the research says the research says we spend 2.1 hours a
the research says we spend 2.1 hours a
the research says we spend 2.1 hours a day in distraction we spent and it takes
day in distraction we spent and it takes
day in distraction we spent and it takes 21 minutes to refocus your focus after
21 minutes to refocus your focus after
21 minutes to refocus your focus after you’ve been distracted so if you are
you’ve been distracted so if you are
you’ve been distracted so if you are being distracted by notifications
being distracted by notifications
being distracted by notifications checking your phone checking your
checking your phone checking your
checking your phone checking your Twitter feed checking your Facebook feed
Twitter feed checking your Facebook feed
Twitter feed checking your Facebook feed looking on Instagram checking all the
looking on Instagram checking all the
looking on Instagram checking all the different platforms that is going to
different platforms that is going to
different platforms that is going to destroy your focus so the second piece
destroy your focus so the second piece
destroy your focus so the second piece of Technology’s create these tight
of Technology’s create these tight
of Technology’s create these tight bubbles of total focus and the way I do
bubbles of total focus and the way I do
bubbles of total focus and the way I do it is I have certain days that I label
it is I have certain days that I label
it is I have certain days that I label as creative days and on those creative
as creative days and on those creative
as creative days and on those creative days I actually go device free and on
days I actually go device free and on
days I actually go device free and on those days I’m very hard to find and on
those days I’m very hard to find and on
those days I’m very hard to find and on those days I’m in total solitude and on
those days I’m in total solitude and on
those days I’m in total solitude and on those days I go to certain places I
those days I go to certain places I
those days I go to certain places I called them my Menlo labs just like
called them my Menlo labs just like
called them my Menlo labs just like Edison had his Menlo lab and these
Edison had his Menlo lab and these
Edison had his Menlo lab and these places are very minimalist and there’s
places are very minimalist and there’s
places are very minimalist and there’s no one there and that’s where I do my
no one there and that’s where I do my
no one there and that’s where I do my best work so install these tight bubbles
best work so install these tight bubbles
best work so install these tight bubbles of total focus and create these Menlo
of total focus and create these Menlo
of total focus and create these Menlo labs where you’re sorry you’re
labs where you’re sorry you’re
labs where you’re sorry you’re completely distraction free and then you
completely distraction free and then you
completely distraction free and then you will find your brain will drop from the
will find your brain will drop from the
will find your brain will drop from the beta state into the alpha state where
beta state into the alpha state where
beta state into the alpha state where you will do your best work and get your
you will do your best work and get your
you will do your best work and get your best ideas all ideas don’t work unless
best ideas all ideas don’t work unless
best ideas all ideas don’t work unless you do the work and some of the best
you do the work and some of the best
you do the work and some of the best work you can do is getting really good
work you can do is getting really good
work you can do is getting really good at creating a one-page plan have your
at creating a one-page plan have your
at creating a one-page plan have your big 5 the 5 things that need to happen
big 5 the 5 things that need to happen
big 5 the 5 things that need to happen this year for this to be your best year
this year for this to be your best year
this year for this to be your best year yet
yet
yet on a one-page plan your top 5 values put
on a one-page plan your top 5 values put
on a one-page plan your top 5 values put them on that same plan your top 5 sub
them on that same plan your top 5 sub
them on that same plan your top 5 sub goals sequenced into each quarter of
goals sequenced into each quarter of
goals sequenced into each quarter of this year on that one page plan and
this year on that one page plan and
this year on that one page plan and every morning while your competition or
every morning while your competition or
every morning while your competition or the rest of the world is asleep get up
the rest of the world is asleep get up
the rest of the world is asleep get up at 5 a.m. I’ll teach you how to do that
at 5 a.m. I’ll teach you how to do that
at 5 a.m. I’ll teach you how to do that in future videos but look at your
in future videos but look at your
in future videos but look at your one-page plan to spend 20 minutes on
one-page plan to spend 20 minutes on
one-page plan to spend 20 minutes on that so it becomes a brain tattoo a
that so it becomes a brain tattoo a
that so it becomes a brain tattoo a burning obsession so it all lights you
burning obsession so it all lights you
burning obsession so it all lights you with inspiration so you blow up the
with inspiration so you blow up the
with inspiration so you blow up the world and you understand the clarity is
world and you understand the clarity is
world and you understand the clarity is power and you so intimately know what
power and you so intimately know what
power and you so intimately know what has to happen during this day this week
has to happen during this day this week
has to happen during this day this week this month this quarter this year to get
this month this quarter this year to get
this month this quarter this year to get you closer to your mountaintop
you closer to your mountaintop
you closer to your mountaintop because the ordinary though the hours
because the ordinary though the hours
because the ordinary though the hours that ordinary people waste extraordinary
that ordinary people waste extraordinary
that ordinary people waste extraordinary people do because they’re not bored like
people do because they’re not bored like
people do because they’re not bored like most people most people need to medicate
most people most people need to medicate
most people most people need to medicate themselves with too much TV
themselves with too much TV
themselves with too much TV too much Facebook too much video too
too much Facebook too much video too
too much Facebook too much video too much chitchat too much busyness because
much chitchat too much busyness because
much chitchat too much busyness because they don’t know their goals because they
they don’t know their goals because they
they don’t know their goals because they don’t have a one page plan because they
don’t have a one page plan because they
don’t have a one page plan because they don’t have a one page schedule I mean
don’t have a one page schedule I mean
don’t have a one page schedule I mean I’ve got my schedule for every 7 days
I’ve got my schedule for every 7 days
I’ve got my schedule for every 7 days almost everything I need to do goes on
almost everything I need to do goes on
almost everything I need to do goes on it and you might say Robin well that’s a
it and you might say Robin well that’s a
it and you might say Robin well that’s a very rigid way to live no it’s a very
very rigid way to live no it’s a very
very rigid way to live no it’s a very free way to live because then I have the
free way to live because then I have the
free way to live because then I have the power to live life on my own terms I
power to live life on my own terms I
power to live life on my own terms I feel inspired I’m not wasting each day
feel inspired I’m not wasting each day
feel inspired I’m not wasting each day I’m leveraging each day the myth of the
I’m leveraging each day the myth of the
I’m leveraging each day the myth of the harder I work the more productive I will
harder I work the more productive I will
harder I work the more productive I will be is has been debunked by the science
be is has been debunked by the science
be is has been debunked by the science if you study human performance just what
if you study human performance just what
if you study human performance just what they’ve realized that Jim Lehrer and
they’ve realized that Jim Lehrer and
they’ve realized that Jim Lehrer and Tony Schwartz have done some great work
Tony Schwartz have done some great work
Tony Schwartz have done some great work in this field but here’s what the
in this field but here’s what the
in this field but here’s what the science says optimal performance and
science says optimal performance and
science says optimal performance and productivity happens in 90-minute cycles
productivity happens in 90-minute cycles
productivity happens in 90-minute cycles so what am I saying work for 90 minutes
so what am I saying work for 90 minutes
so what am I saying work for 90 minutes and then take a break to recover then
and then take a break to recover then
and then take a break to recover then work for not another 90 minutes and then
work for not another 90 minutes and then
work for not another 90 minutes and then go for a walk and then work for another
go for a walk and then work for another
go for a walk and then work for another 90 minutes and then take a drink of
90 minutes and then take a drink of
90 minutes and then take a drink of water and then work for another 90
water and then work for another 90
water and then work for another 90 minutes and maybe take a nap or read
minutes and maybe take a nap or read
minutes and maybe take a nap or read something interesting that’s not related
something interesting that’s not related
something interesting that’s not related to what you were doing what will that do
to what you were doing what will that do
to what you were doing what will that do it will keep your mind focused on the
it will keep your mind focused on the
it will keep your mind focused on the work at hand it will increase your
work at hand it will increase your
work at hand it will increase your energy because energies like it well you
energy because energies like it well you
energy because energies like it well you deplete it you need to fill out the well
deplete it you need to fill out the well
deplete it you need to fill out the well again and it will really keep you and
again and it will really keep you and
again and it will really keep you and your productive best and also keep you
your productive best and also keep you
your productive best and also keep you inspired rather than getting burned out
inspired rather than getting burned out
inspired rather than getting burned out I think a product pick up position pick
I think a product pick up position pick
I think a product pick up position pick something to focus on and then have the
something to focus on and then have the
something to focus on and then have the business discipline to really focus on
business discipline to really focus on
business discipline to really focus on that one thing
that one thing
that one thing and do it brilliantly even personally it
and do it brilliantly even personally it
and do it brilliantly even personally it more and more I think you know
more and more I think you know
more and more I think you know ultimately build your personal life
ultimately build your personal life
ultimately build your personal life around five things and that’s it build
around five things and that’s it build
around five things and that’s it build your business or your team around five
your business or your team around five
your business or your team around five key opportunities and say no no
key opportunities and say no no
key opportunities and say no no everything else and that’s the secret of
everything else and that’s the secret of
everything else and that’s the secret of mastery if you look at the the true
mastery if you look at the the true
mastery if you look at the the true masters they basically record out one
masters they basically record out one
masters they basically record out one thing that
thing that
thing that trying to be graded everything I just
trying to be graded everything I just
trying to be graded everything I just finished my Monday morning meeting with
finished my Monday morning meeting with
finished my Monday morning meeting with my team in it we went over when I call
my team in it we went over when I call
my team in it we went over when I call my eight priorities and this is for for
my eight priorities and this is for for
my eight priorities and this is for for this year the whole organization all our
this year the whole organization all our
this year the whole organization all our energy
energy
energy all our raisers all our focus is really
all our raisers all our focus is really
all our raisers all our focus is really around the 8 things that are on this
around the 8 things that are on this
around the 8 things that are on this page right now and any other
page right now and any other
page right now and any other opportunities that come in we pretty
opportunities that come in we pretty
opportunities that come in we pretty much say no to it any other speaking
much say no to it any other speaking
much say no to it any other speaking opportunities that come in if they’re
opportunities that come in if they’re
opportunities that come in if they’re not aligned with you know the tour is
not aligned with you know the tour is
not aligned with you know the tour is that we have on the schedule for this
that we have on the schedule for this
that we have on the schedule for this year we say no to it and that brings up
year we say no to it and that brings up
year we say no to it and that brings up another key point which is most
another key point which is most
another key point which is most businesses run into trouble not because
businesses run into trouble not because
businesses run into trouble not because of too many good opportunities but
of too many good opportunities but
of too many good opportunities but because they excuse me not because they
because they excuse me not because they
because they excuse me not because they didn’t have enough good opportunities
didn’t have enough good opportunities
didn’t have enough good opportunities but because of too many good
but because of too many good
but because of too many good opportunities so they were going here
opportunities so they were going here
opportunities so they were going here and there and everywhere and they got
and there and everywhere and they got
and there and everywhere and they got really busy being busy so they couldn’t
really busy being busy so they couldn’t
really busy being busy so they couldn’t focus on those five key things or on
focus on those five key things or on
focus on those five key things or on that one big opportunity focus focus
that one big opportunity focus focus
that one big opportunity focus focus focus a key thing to building a great
focus a key thing to building a great
focus a key thing to building a great black brand building a great business
black brand building a great business
black brand building a great business and building a world-class life the next
and building a world-class life the next
and building a world-class life the next piece of technology that will help you
piece of technology that will help you
piece of technology that will help you create exponential productivity in your
create exponential productivity in your
create exponential productivity in your work life so you truly impact the world
work life so you truly impact the world
work life so you truly impact the world around you is choose your peer group
around you is choose your peer group
around you is choose your peer group really really well there’s a lot of
really really well there’s a lot of
really really well there’s a lot of excellent science coming out and a lot
excellent science coming out and a lot
excellent science coming out and a lot of excellent research coming out that
of excellent research coming out that
of excellent research coming out that says the number one way to improve your
says the number one way to improve your
says the number one way to improve your behavior is to surround yourself with a
behavior is to surround yourself with a
behavior is to surround yourself with a peer group or social circle of people
peer group or social circle of people
peer group or social circle of people who are also playing at the level you
who are also playing at the level you
who are also playing at the level you want to be playing at so if you want to
want to be playing at so if you want to
want to be playing at so if you want to be a high performer in terms of your
be a high performer in terms of your
be a high performer in terms of your product productivity populate your life
product productivity populate your life
product productivity populate your life with high performers now here’s the
with high performers now here’s the
with high performers now here’s the science behind it in the brain we have
science behind it in the brain we have
science behind it in the brain we have something called the mirror neuron
something called the mirror neuron
something called the mirror neuron system of the brain and it dates back to
system of the brain and it dates back to
system of the brain and it dates back to thousands of years ago when we were
thousands of years ago when we were
thousands of years ago when we were living on the Savannah and this mirror
living on the Savannah and this mirror
living on the Savannah and this mirror neuron system allowed us to model the
neuron system allowed us to model the
neuron system allowed us to model the behavior of the dominant people in the
behavior of the dominant people in the
behavior of the dominant people in the tribe so if someone figured out a tool
tribe so if someone figured out a tool
tribe so if someone figured out a tool or figured out fire or a better way to
or figured out fire or a better way to
or figured out fire or a better way to survive
survive
survive subconsciously this system in the brain
subconsciously this system in the brain
subconsciously this system in the brain allowed us to model the behavior and I
allowed us to model the behavior and I
allowed us to model the behavior and I think this is pretty fascinating
think this is pretty fascinating
think this is pretty fascinating information now here we are in the
information now here we are in the
information now here we are in the modern world and what happens
modern world and what happens
modern world and what happens subconsciously we are modeling the
subconsciously we are modeling the
subconsciously we are modeling the behave
behave
behave year of the people we spend most of our
year of the people we spend most of our
year of the people we spend most of our time with and so if you are around
time with and so if you are around
time with and so if you are around victims you will start behaving like a
victims you will start behaving like a
victims you will start behaving like a victim if you are still around people
victim if you are still around people
victim if you are still around people who are mediocre performers you will
who are mediocre performers you will
who are mediocre performers you will subconsciously start behaving like them
subconsciously start behaving like them
subconsciously start behaving like them if you around people who gossip who are
if you around people who gossip who are
if you around people who gossip who are not a players who do not produce very
not a players who do not produce very
not a players who do not produce very much you will subconsciously because if
much you will subconsciously because if
much you will subconsciously because if the mirror neuron system in the brain
the mirror neuron system in the brain
the mirror neuron system in the brain start performing like them why else is
start performing like them why else is
start performing like them why else is it important to surround yourself with a
it important to surround yourself with a
it important to surround yourself with a pure set or social orbit of a player’s
pure set or social orbit of a player’s
pure set or social orbit of a player’s emotional contagion and that’s a
emotional contagion and that’s a
emotional contagion and that’s a scientific phenomenon that simply says
scientific phenomenon that simply says
scientific phenomenon that simply says we pick up on the emotions of the people
we pick up on the emotions of the people
we pick up on the emotions of the people that are around us and so if you are
that are around us and so if you are
that are around us and so if you are around a social circle of people who are
around a social circle of people who are
around a social circle of people who are inspired people who want to do great
inspired people who want to do great
inspired people who want to do great work people who want to be ultra
work people who want to be ultra
work people who want to be ultra productive people who want to be
productive people who want to be
productive people who want to be innovative people who are relentlessly
innovative people who are relentlessly
innovative people who are relentlessly optimizing their work their thinking
optimizing their work their thinking
optimizing their work their thinking their creativity just being around them
their creativity just being around them
their creativity just being around them will allow you to adopt their energy and
will allow you to adopt their energy and
will allow you to adopt their energy and their ways of being a stress is not your
their ways of being a stress is not your
their ways of being a stress is not your enemy there’s another myth which is Oh
enemy there’s another myth which is Oh
enemy there’s another myth which is Oh stress diminishes my energy stress gets
stress diminishes my energy stress gets
stress diminishes my energy stress gets makes me unproductive stress makes me
makes me unproductive stress makes me
makes me unproductive stress makes me tired stress is actually a very valuable
tired stress is actually a very valuable
tired stress is actually a very valuable tool it’s a force that pushes you past
tool it’s a force that pushes you past
tool it’s a force that pushes you past your comfort zone and extends and grows
your comfort zone and extends and grows
your comfort zone and extends and grows your capability intellectually when
your capability intellectually when
your capability intellectually when you’re pushed against the tough problem
you’re pushed against the tough problem
you’re pushed against the tough problem or a deadline it increases your your
or a deadline it increases your your
or a deadline it increases your your mental capability physically when you
mental capability physically when you
mental capability physically when you are pushed beyond your physical comfort
are pushed beyond your physical comfort
are pushed beyond your physical comfort zone whether it’s through running more
zone whether it’s through running more
zone whether it’s through running more or lifting more weights or doing more
or lifting more weights or doing more
or lifting more weights or doing more physically that will actually grow your
physically that will actually grow your
physically that will actually grow your capability but here’s the key stress is
capability but here’s the key stress is
capability but here’s the key stress is not the enemy a lack of refueling and
not the enemy a lack of refueling and
not the enemy a lack of refueling and renewing and recovery against the stress
renewing and recovery against the stress
renewing and recovery against the stress you face every day at work is really
you face every day at work is really
you face every day at work is really what depletes your resources and causes
what depletes your resources and causes
what depletes your resources and causes you to lose your productivity to lose
you to lose your productivity to lose
you to lose your productivity to lose your momentum to lose
your momentum to lose
your momentum to lose innovation to lose your energy here’s
innovation to lose your energy here’s
innovation to lose your energy here’s what I’m suggesting everyday find some
what I’m suggesting everyday find some
what I’m suggesting everyday find some time to recover and renew again stress
time to recover and renew again stress
time to recover and renew again stress some ideas your work at one of the best
some ideas your work at one of the best
some ideas your work at one of the best things you do one hour a day to work out
things you do one hour a day to work out
things you do one hour a day to work out push yourself reader yourself through
push yourself reader yourself through
push yourself reader yourself through energy another simple idea meditation
energy another simple idea meditation
energy another simple idea meditation meditation is gone mainstream it’s
meditation is gone mainstream it’s
meditation is gone mainstream it’s nothing new agey it’s nothing soft
nothing new agey it’s nothing soft
nothing new agey it’s nothing soft there’s a ton of scientific data that
there’s a ton of scientific data that
there’s a ton of scientific data that will show you to renew your energy and
will show you to renew your energy and
will show you to renew your energy and your mental focus so you are at your
your mental focus so you are at your
your mental focus so you are at your product the best meditation is a great
product the best meditation is a great
product the best meditation is a great way to do do that number another simple
way to do do that number another simple
way to do do that number another simple tip to recover is just shift gears so if
tip to recover is just shift gears so if
tip to recover is just shift gears so if you were working on a piece of creative
you were working on a piece of creative
you were working on a piece of creative work pick up something maybe some light
work pick up something maybe some light
work pick up something maybe some light reading for 10 or 15 minutes something
reading for 10 or 15 minutes something
reading for 10 or 15 minutes something that makes you feel a bit relaxed it
that makes you feel a bit relaxed it
that makes you feel a bit relaxed it will give you that recovery and then the
will give you that recovery and then the
will give you that recovery and then the final tip that is really really
final tip that is really really
final tip that is really really important go for a walk and you just go
important go for a walk and you just go
important go for a walk and you just go walk around the block so you reset your
walk around the block so you reset your
walk around the block so you reset your mindset so you come back even more
mindset so you come back even more
mindset so you come back even more energized thank you guys so much for
energized thank you guys so much for
energized thank you guys so much for watching I hope you enjoyed I’d love to
watching I hope you enjoyed I’d love to
watching I hope you enjoyed I’d love to know what did you take from this video
know what did you take from this video
know what did you take from this video what was a single most important message
what was a single most important message
what was a single most important message that you are going to immediately apply
that you are going to immediately apply
that you are going to immediately apply somehow to your life or to your business
somehow to your life or to your business
somehow to your life or to your business leave it down in the comments below I
leave it down in the comments below I
leave it down in the comments below I look forward to hearing what you have to
look forward to hearing what you have to
look forward to hearing what you have to say I also want to give a quick shout to
say I also want to give a quick shout to
say I also want to give a quick shout to bull Hawkins from four-minute masters
bull Hawkins from four-minute masters
bull Hawkins from four-minute masters both thank you so much for picking up a
both thank you so much for picking up a
both thank you so much for picking up a cup of my book your one word I’m doing
cup of my book your one word I’m doing
cup of my book your one word I’m doing the review on your YouTube channel I
the review on your YouTube channel I
the review on your YouTube channel I really really really appreciate it and
really really really appreciate it and
really really really appreciate it and I’m so glad you enjoyed the book hey
I’m so glad you enjoyed the book hey
I’m so glad you enjoyed the book hey guys today we’re gonna be talking about
guys today we’re gonna be talking about
guys today we’re gonna be talking about every karma comes your one word the
every karma comes your one word the
every karma comes your one word the powerful secrets creating up is this
powerful secrets creating up is this
powerful secrets creating up is this life that matters thank you guys so much
life that matters thank you guys so much
life that matters thank you guys so much for watching I believe in you I hope you
for watching I believe in you I hope you
for watching I believe in you I hope you continue to believe in yourself and
continue to believe in yourself and
continue to believe in yourself and whatever your one word is much love I’ll
whatever your one word is much love I’ll
whatever your one word is much love I’ll see you soon
”
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