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Choose YOURSELF ft. James Altucher (@jaltucher)


hello everyone and welcome to another

hello everyone and welcome to another YouTube hangout super excited to be here

YouTube hangout super excited to be here

YouTube hangout super excited to be here with my very special guest there’s so

with my very special guest there’s so

with my very special guest there’s so much that this guy does it’s hard to

much that this guy does it’s hard to

much that this guy does it’s hard to introduce him but I’ll give it my best

introduce him but I’ll give it my best

introduce him but I’ll give it my best shot he’s an author he’s an entrepreneur

shot he’s an author he’s an entrepreneur

shot he’s an author he’s an entrepreneur he’s an investor

he’s an investor

he’s an investor he’s a podcaster he’s a chess master USA

he’s a podcaster he’s a chess master USA

he’s a podcaster he’s a chess master USA Today named his book choose yourself as

Today named his book choose yourself as

Today named his book choose yourself as one of the 12 greatest business books of

one of the 12 greatest business books of

one of the 12 greatest business books of all time and I just found out that even

all time and I just found out that even

all time and I just found out that even though I was released in 2013

though I was released in 2013

though I was released in 2013 last week was still the number one

last week was still the number one

last week was still the number one nonfiction book on Amazon so that’s

nonfiction book on Amazon so that’s

nonfiction book on Amazon so that’s awesome

awesome

awesome he’s been called the Oprah of the

he’s been called the Oprah of the

he’s been called the Oprah of the internet it said he owns fifteen things

internet it said he owns fifteen things

internet it said he owns fifteen things to his name he likes a tip in two dollar

to his name he likes a tip in two dollar

to his name he likes a tip in two dollar bills

bills

bills feels like college is a waste of time he

feels like college is a waste of time he

feels like college is a waste of time he was rich and then lost his condo and

was rich and then lost his condo and

was rich and then lost his condo and loss of a 1 million dollar loss and said

loss of a 1 million dollar loss and said

loss of a 1 million dollar loss and said that he’s made every mistake in the book

that he’s made every mistake in the book

that he’s made every mistake in the book so that’s a lot to go over he’s got a

so that’s a lot to go over he’s got a

so that’s a lot to go over he’s got a new book that is working on reinvent

new book that is working on reinvent

new book that is working on reinvent yourself yeah tell me about yourself if

yourself yeah tell me about yourself if

yourself yeah tell me about yourself if you repeatedly lose everything and have

you repeatedly lose everything and have

you repeatedly lose everything and have to come back so see you become an expert

to come back so see you become an expert

to come back so see you become an expert I love it man welcome aboard by the way

I love it man welcome aboard by the way

I love it man welcome aboard by the way maybe many of these work things are

maybe many of these work things are

maybe many of these work things are connected maybe the kind of person who

connected maybe the kind of person who

connected maybe the kind of person who thinks college is a waste of time is

thinks college is a waste of time is

thinks college is a waste of time is also gonna lose a lot of money

also gonna lose a lot of money

also gonna lose a lot of money repeatedly you never know I could be

repeatedly you never know I could be

repeatedly you never know I could be wrong about everything

wrong about everything

wrong about everything so you know the audience here is

so you know the audience here is

so you know the audience here is entrepreneurs mostly entrepreneurs are

entrepreneurs mostly entrepreneurs are

entrepreneurs mostly entrepreneurs are want to be entrepreneurs I’m reading

want to be entrepreneurs I’m reading

want to be entrepreneurs I’m reading through your bio I’m trying to figure

through your bio I’m trying to figure

through your bio I’m trying to figure out man we got chains for half an hour

out man we got chains for half an hour

out man we got chains for half an hour where can we pull out the most value

where can we pull out the most value

where can we pull out the most value here uh and one of the things that I

here uh and one of the things that I

here uh and one of the things that I really was intrigued by was your daily

really was intrigued by was your daily

really was intrigued by was your daily practice so maybe we start there or how

practice so maybe we start there or how

practice so maybe we start there or how would be found success through your

would be found success through your

would be found success through your daily practice as an entrepreneur and

daily practice as an entrepreneur and

daily practice as an entrepreneur and then what kind of feedback and advice do

then what kind of feedback and advice do

then what kind of feedback and advice do you give to other people we’re trying to

you give to other people we’re trying to

you give to other people we’re trying to struggle with their daily practice sure

struggle with their daily practice sure

struggle with their daily practice sure yeah so I mean what a lot of what was

yeah so I mean what a lot of what was

yeah so I mean what a lot of what was happening was I made money

happening was I made money

happening was I made money I built a business it was a great

I built a business it was a great

I built a business it was a great business in the 90s building websites

business in the 90s building websites

business in the 90s building websites for other companies sold it cashed out

for other companies sold it cashed out

for other companies sold it cashed out lost everything then I made it up built

lost everything then I made it up built

lost everything then I made it up built another business built it up made money

another business built it up made money

another business built it up made money lost it throws up another business built

lost it throws up another business built

lost it throws up another business built it up so

it up so

it up so Goldin made money uh lost it

Goldin made money uh lost it

Goldin made money uh lost it I kept doing this over and over again

I kept doing this over and over again

I kept doing this over and over again and at some point you have to ask you

and at some point you have to ask you

and at some point you have to ask you know I’ve done this so many times the

know I’ve done this so many times the

know I’ve done this so many times the common denominator is me I can’t really

common denominator is me I can’t really

common denominator is me I can’t really blame anyone else I can only blame me

blame anyone else I can only blame me

blame anyone else I can only blame me and I did it so many times it’s almost

and I did it so many times it’s almost

and I did it so many times it’s almost like statistically significant if I say

like statistically significant if I say

like statistically significant if I say to myself what am I doing wrong on the

to myself what am I doing wrong on the

to myself what am I doing wrong on the way down and what am i doing right on

way down and what am i doing right on

way down and what am i doing right on the way up so it was kind of easy then

the way up so it was kind of easy then

the way up so it was kind of easy then to figure out well here’s what I’m doing

to figure out well here’s what I’m doing

to figure out well here’s what I’m doing right on the way up uh you know

right on the way up uh you know

right on the way up uh you know forgetting what I was doing wrong on the

forgetting what I was doing wrong on the

forgetting what I was doing wrong on the way down because it was different things

way down because it was different things

way down because it was different things each time but on the way up always a

each time but on the way up always a

each time but on the way up always a hundred percent of the time in each

hundred percent of the time in each

hundred percent of the time in each business and there was like maybe 20

business and there was like maybe 20

business and there was like maybe 20 different things that I could say this

different things that I could say this

different things that I could say this about four things I was doing well

about four things I was doing well

about four things I was doing well physically I was maintaining my health

physically I was maintaining my health

physically I was maintaining my health emotionally I was hanging around with

emotionally I was hanging around with

emotionally I was hanging around with good positive people who I loved and who

good positive people who I loved and who

good positive people who I loved and who loved me creatively I was making sure I

loved me creatively I was making sure I

loved me creatively I was making sure I was creative every day and so that could

was creative every day and so that could

was creative every day and so that could mean exercising this creativity muscle I

mean exercising this creativity muscle I

mean exercising this creativity muscle I call the idea muscle so writing down ten

call the idea muscle so writing down ten

call the idea muscle so writing down ten ideas a day every single day because

ideas a day every single day because

ideas a day every single day because your idea muscle will atrophy if you

your idea muscle will atrophy if you

your idea muscle will atrophy if you don’t exercise it every single day just

don’t exercise it every single day just

don’t exercise it every single day just like it’s like if you don’t walk for two

like it’s like if you don’t walk for two

like it’s like if you don’t walk for two or three weeks you’ll actually need

or three weeks you’ll actually need

or three weeks you’ll actually need physical therapy to walk again because

physical therapy to walk again because

physical therapy to walk again because your leg muscles atrophy so fast the

your leg muscles atrophy so fast the

your leg muscles atrophy so fast the idea muscle atrophies even faster oh I

idea muscle atrophies even faster oh I

idea muscle atrophies even faster oh I have to pee after a day or two so you

have to pee after a day or two so you

have to pee after a day or two so you have to really exercise it every single

have to really exercise it every single

have to really exercise it every single day and it improves if you exercise it

day and it improves if you exercise it

day and it improves if you exercise it like you become an idea machine and you

like you become an idea machine and you

like you become an idea machine and you need to do that in today’s world where

need to do that in today’s world where

need to do that in today’s world where it’s not like you can just kind of hide

it’s not like you can just kind of hide

it’s not like you can just kind of hide in your cubicle and get promotions and

in your cubicle and get promotions and

in your cubicle and get promotions and so on you have to actually really you

so on you have to actually really you

so on you have to actually really you know do something to achieve success so

know do something to achieve success so

know do something to achieve success so and then finally it was important to be

and then finally it was important to be

and then finally it was important to be this sounds kind of cliche ish I almost

this sounds kind of cliche ish I almost

this sounds kind of cliche ish I almost be saying it now but I had to learn to

be saying it now but I had to learn to

be saying it now but I had to learn to be grateful instead of being anxious so

be grateful instead of being anxious so

be grateful instead of being anxious so you know gratitude and anxiety and

you know gratitude and anxiety and

you know gratitude and anxiety and complaining can all exist in the brain

complaining can all exist in the brain

complaining can all exist in the brain at the same time like you know and in

at the same time like you know and in

at the same time like you know and in particular it’s very easy to be grateful

particular it’s very easy to be grateful

particular it’s very easy to be grateful for the easy things in life I got

for the easy things in life I got

for the easy things in life I got grateful for my kids I’m grateful for

grateful for my kids I’m grateful for

grateful for my kids I’m grateful for I’m alive whatever but it’s really

I’m alive whatever but it’s really

I’m alive whatever but it’s really little to be grateful for what I call

little to be grateful for what I call

little to be grateful for what I call difficult gratitude

difficult gratitude

difficult gratitude so like I lose my leg how can I be

so like I lose my leg how can I be

so like I lose my leg how can I be grateful for that you know thank God I

grateful for that you know thank God I

grateful for that you know thank God I haven’t lost my leg I think I’d have a

haven’t lost my leg I think I’d have a

haven’t lost my leg I think I’d have a hard time being grateful for it but that

hard time being grateful for it but that

hard time being grateful for it but that would be an example of a difficult

would be an example of a difficult

would be an example of a difficult gratitude problem so that’s in a

gratitude problem so that’s in a

gratitude problem so that’s in a nutshell the daily practiced physical

nutshell the daily practiced physical

nutshell the daily practiced physical emotional mental and let’s even call it

emotional mental and let’s even call it

emotional mental and let’s even call it spiritual health trying to improve on

spiritual health trying to improve on

spiritual health trying to improve on that every single day one percent a day

that every single day one percent a day

that every single day one percent a day and that I don’t want to say catapults

and that I don’t want to say catapults

and that I don’t want to say catapults me to success because I’m not quite sure

me to success because I’m not quite sure

me to success because I’m not quite sure what that means

what that means

what that means but I will say whatever I have a failure

but I will say whatever I have a failure

but I will say whatever I have a failure my bounce back gets faster and faster

my bounce back gets faster and faster

my bounce back gets faster and faster each time no matter how large the

each time no matter how large the

each time no matter how large the failure is and I’ve had some enormous ly

failure is and I’ve had some enormous ly

failure is and I’ve had some enormous ly large values even in the past two years

large values even in the past two years

large values even in the past two years much bigger than any I’ve had before in

much bigger than any I’ve had before in

much bigger than any I’ve had before in my life and and yet I bounced back

my life and and yet I bounced back

my life and and yet I bounced back incredibly quickly now just by reminding

incredibly quickly now just by reminding

incredibly quickly now just by reminding myself to get back to this daily

myself to get back to this daily

myself to get back to this daily practice so my audience likes to give me

practice so my audience likes to give me

practice so my audience likes to give me a hard time because I always play with

a hard time because I always play with

a hard time because I always play with my ring and I have it on my thumb or

my ring and I have it on my thumb or

my ring and I have it on my thumb or have it on different fingers I hear

have it on different fingers I hear

have it on different fingers I hear something happening in the background

something happening in the background

something happening in the background some clicking like I do I have poker

some clicking like I do I have poker

some clicking like I do I have poker chips sort of playing away poker chips

chips sort of playing away poker chips

chips sort of playing away poker chips it’s interesting is that is that a thing

it’s interesting is that is that a thing

it’s interesting is that is that a thing it’s a thing Zuri is it always poker

it’s a thing Zuri is it always poker

it’s a thing Zuri is it always poker chips or just you have to have something

chips or just you have to have something

chips or just you have to have something uh I don’t know I just got these poker

uh I don’t know I just got these poker

uh I don’t know I just got these poker chips actually I used to play a lot of

chips actually I used to play a lot of

chips actually I used to play a lot of Poker and when you’re when you play

Poker and when you’re when you play

Poker and when you’re when you play poker and you’re like soon they’re

poker and you’re like soon they’re

poker and you’re like soon they’re thinking it’s like not unusual to like

thinking it’s like not unusual to like

thinking it’s like not unusual to like play with the chips while you’re

play with the chips while you’re

play with the chips while you’re thinking right so I’m sorry I apologize

thinking right so I’m sorry I apologize

thinking right so I’m sorry I apologize I will put them over here not like it

I will put them over here not like it

I will put them over here not like it it’s good go for whatever helps the

it’s good go for whatever helps the

it’s good go for whatever helps the Credo problem anymore

Credo problem anymore

Credo problem anymore not yet I was just curious because the

not yet I was just curious because the

not yet I was just curious because the Gaspee water where we bring up my thumb

Gaspee water where we bring up my thumb

Gaspee water where we bring up my thumb and I don’t I just I play with it and

and I don’t I just I play with it and

and I don’t I just I play with it and just ends up on my thumb sometimes

just ends up on my thumb sometimes

just ends up on my thumb sometimes instead of my finger it’s just I like I

instead of my finger it’s just I like I

instead of my finger it’s just I like I like having it well I’m thinking I I you

like having it well I’m thinking I I you

like having it well I’m thinking I I you know you know what I used to do and this

know you know what I used to do and this

know you know what I used to do and this is really bad for a podcast but I used

is really bad for a podcast but I used

is really bad for a podcast but I used to do this a hundred percent of the time

to do this a hundred percent of the time

to do this a hundred percent of the time if I was on the phone with somebody is I

if I was on the phone with somebody is I

if I was on the phone with somebody is I would as soon as the phone would ring

would as soon as the phone would ring

would as soon as the phone would ring I’d be picking up the phone and I’d be

I’d be picking up the phone and I’d be

I’d be picking up the phone and I’d be firing up the internet Chess Club and I

firing up the internet Chess Club and I

firing up the internet Chess Club and I start playing chess as soon as I got on

start playing chess as soon as I got on

start playing chess as soon as I got on the phone and I could never have a phone

the phone and I could never have a phone

the phone and I could never have a phone conversation without playing chest at

conversation without playing chest at

conversation without playing chest at the same time and what would happen is I

the same time and what would happen is I

the same time and what would happen is I wouldn’t really be paying attention to

wouldn’t really be paying attention to

wouldn’t really be paying attention to my phone calls and my chess ranking

my phone calls and my chess ranking

my phone calls and my chess ranking would go down I’m into that chess club

would go down I’m into that chess club

would go down I’m into that chess club because you really can’t multitasking is

because you really can’t multitasking is

because you really can’t multitasking is a really bad

a really bad

a really bad say no you can’t nobody can really

say no you can’t nobody can really

say no you can’t nobody can really multitask I think that’s sort of a BS

multitask I think that’s sort of a BS

multitask I think that’s sort of a BS thing and uh but I was just addicted to

thing and uh but I was just addicted to

thing and uh but I was just addicted to doing that and it wasn’t really helpful

doing that and it wasn’t really helpful

doing that and it wasn’t really helpful now I actually have better phone calls

now I actually have better phone calls

now I actually have better phone calls and I play chess better

and I play chess better

and I play chess better how about multitasking on a bigger scale

how about multitasking on a bigger scale

how about multitasking on a bigger scale where you’re trying to be an

where you’re trying to be an

where you’re trying to be an entrepreneur and an author and a chess

entrepreneur and an author and a chess

entrepreneur and an author and a chess master ain’t like all these things and

master ain’t like all these things and

master ain’t like all these things and entrepreneurs get their attention

entrepreneurs get their attention

entrepreneurs get their attention divided can you do it or what advice you

divided can you do it or what advice you

divided can you do it or what advice you have to make it happen

have to make it happen

have to make it happen you can’t do it right so so what I tend

you can’t do it right so so what I tend

you can’t do it right so so what I tend to do is um

to do is um

to do is um in the morning is always devoted to

in the morning is always devoted to

in the morning is always devoted to really focus or I try as hard as

really focus or I try as hard as

really focus or I try as hard as possible really focused writing and

possible really focused writing and

possible really focused writing and believe it or not entrepreneurship is

believe it or not entrepreneurship is

believe it or not entrepreneurship is sort of easy compared to uh something

sort of easy compared to uh something

sort of easy compared to uh something too creative like writing or taking

too creative like writing or taking

too creative like writing or taking photographs or whatever so I’ll save the

photographs or whatever so I’ll save the

photographs or whatever so I’ll save the afternoon for easy things like

afternoon for easy things like

afternoon for easy things like entrepreneurship and then usually the

entrepreneurship and then usually the

entrepreneurship and then usually the lessons from entrepreneurship will feed

lessons from entrepreneurship will feed

lessons from entrepreneurship will feed back into the writing so all the time

back into the writing so all the time

back into the writing so all the time then I’m engaged in like

then I’m engaged in like

then I’m engaged in like entrepreneurship activities I’m thinking

entrepreneurship activities I’m thinking

entrepreneurship activities I’m thinking to myself how can this feed into the

to myself how can this feed into the

to myself how can this feed into the writing like I just wrote something a

writing like I just wrote something a

writing like I just wrote something a little while ago about a guy I’m in a

little while ago about a guy I’m in a

little while ago about a guy I’m in a bob with an ax in a deal and how he’s

bob with an ax in a deal and how he’s

bob with an ax in a deal and how he’s such an excellent networker it goes

such an excellent networker it goes

such an excellent networker it goes above and beyond all the BS articles I

above and beyond all the BS articles I

above and beyond all the BS articles I see like ten ways to network better or

see like ten ways to network better or

see like ten ways to network better or how to be charismatic or whatever like

how to be charismatic or whatever like

how to be charismatic or whatever like all those articles are BS and I see

all those articles are BS and I see

all those articles are BS and I see somebody who actually has made you know

somebody who actually has made you know

somebody who actually has made you know tens of millions of dollars from

tens of millions of dollars from

tens of millions of dollars from networking and I see exactly what he

networking and I see exactly what he

networking and I see exactly what he does and it’s so different from any of

does and it’s so different from any of

does and it’s so different from any of these articles so I just I wrote about

these articles so I just I wrote about

these articles so I just I wrote about that because again I see him you know I

that because again I see him you know I

that because again I see him you know I last saw about a month ago but I saw

last saw about a month ago but I saw

last saw about a month ago but I saw what he was doing on a daily basis and I

what he was doing on a daily basis and I

what he was doing on a daily basis and I wrote about it today and so what about

wrote about it today and so what about

wrote about it today and so what about other things like when you’re when

other things like when you’re when

other things like when you’re when you’re playing chess are you also

you’re playing chess are you also

you’re playing chess are you also thinking back to the book are you also

thinking back to the book are you also

thinking back to the book are you also thinking about entrepreneurship is it

thinking about entrepreneurship is it

thinking about entrepreneurship is it all just like a end to you or they

all just like a end to you or they

all just like a end to you or they separate things no they’re all they’re

separate things no they’re all they’re

separate things no they’re all they’re all mix like chess you know so I grew up

all mix like chess you know so I grew up

all mix like chess you know so I grew up I grew up playing chess and I knew many

I grew up playing chess and I knew many

I grew up playing chess and I knew many and playing games of any sort is a great

and playing games of any sort is a great

and playing games of any sort is a great way to speak a language to adults if

way to speak a language to adults if

way to speak a language to adults if you’re a kid like if I’m a kid I’m not

you’re a kid like if I’m a kid I’m not

you’re a kid like if I’m a kid I’m not going to talk about politics or religion

going to talk about politics or religion

going to talk about politics or religion to an adult but if I’m a kid and I play

to an adult but if I’m a kid and I play

to an adult but if I’m a kid and I play chess and you play

chess and you play

chess and you play we’re the same level and we speak the

we’re the same level and we speak the

we’re the same level and we speak the same language and so I get to learn I

same language and so I get to learn I

same language and so I get to learn I got to learn many things uh growing up

got to learn many things uh growing up

got to learn many things uh growing up playing and one of those things you

playing and one of those things you

playing and one of those things you learn playing games is essentially how

learn playing games is essentially how

learn playing games is essentially how to be a killer

to be a killer

to be a killer without having to kill people and so

without having to kill people and so

without having to kill people and so when I play you know the path to mastery

when I play you know the path to mastery

when I play you know the path to mastery in chess or poker or back at or any game

in chess or poker or back at or any game

in chess or poker or back at or any game is not that different from the path to

is not that different from the path to

is not that different from the path to mastery in any other area of life and so

mastery in any other area of life and so

mastery in any other area of life and so it’s something that I can address in

it’s something that I can address in

it’s something that I can address in writing because I think a lot of my

writing because I think a lot of my

writing because I think a lot of my writing and a lot of my podcast and so

writing and a lot of my podcast and so

writing and a lot of my podcast and so on is about peak performance and is

on is about peak performance and is

on is about peak performance and is about that path to mastery and I’m

about that path to mastery and I’m

about that path to mastery and I’m fascinated by it because I’ve attempted

fascinated by it because I’ve attempted

fascinated by it because I’ve attempted it not necessarily succeeded that it

it not necessarily succeeded that it

it not necessarily succeeded that it attempted it so many times and so so

attempted it so many times and so so

attempted it so many times and so so playing chess and trying to understand

playing chess and trying to understand

playing chess and trying to understand the subtleties of it definitely feeds my

the subtleties of it definitely feeds my

the subtleties of it definitely feeds my writing do you purposely make time for

writing do you purposely make time for

writing do you purposely make time for chess like you do for writing no no I

chess like you do for writing no no I

chess like you do for writing no no I not anymore

not anymore

not anymore used to write in fact uh I used to yeah

used to write in fact uh I used to yeah

used to write in fact uh I used to yeah we might attack my my 17 year old was

we might attack my my 17 year old was

we might attack my my 17 year old was visiting me yesterday and I convinced

visiting me yesterday and I convinced

visiting me yesterday and I convinced her her boyfriend oh let’s let’s go over

her her boyfriend oh let’s let’s go over

her her boyfriend oh let’s let’s go over to Union Square and see what’s going on

to Union Square and see what’s going on

to Union Square and see what’s going on there um but really what I wanted to do

there um but really what I wanted to do

there um but really what I wanted to do was run into the chess players outside

was run into the chess players outside

was run into the chess players outside and just play some games of chess like I

and just play some games of chess like I

and just play some games of chess like I didn’t care if my kids had a fun time or

didn’t care if my kids had a fun time or

didn’t care if my kids had a fun time or not the brutal truth right there yeah

not the brutal truth right there yeah

not the brutal truth right there yeah good out here they’re at a museum so I

good out here they’re at a museum so I

good out here they’re at a museum so I can say it out loud they don’t want

can say it out loud they don’t want

can say it out loud they don’t want water to video

water to video

water to video they’re never gonna listen to this video

they’re never gonna listen to this video

they’re never gonna listen to this video hey hey hey come on man I’m dead maybe

hey hey hey come on man I’m dead maybe

hey hey hey come on man I’m dead maybe they’ll go back oh why do we gotta

they’ll go back oh why do we gotta

they’ll go back oh why do we gotta listen to what daddy said um so back to

listen to what daddy said um so back to

listen to what daddy said um so back to the schedule how this routine that helps

the schedule how this routine that helps

the schedule how this routine that helps you what do you do when you fall off or

you what do you do when you fall off or

you what do you do when you fall off or when you feel like I got it taken care

when you feel like I got it taken care

when you feel like I got it taken care of I don’t need to do that gratitude

of I don’t need to do that gratitude

of I don’t need to do that gratitude thing today like how do you get back on

thing today like how do you get back on

thing today like how do you get back on that horse when you fall off you just

that horse when you fall off you just

that horse when you fall off you just get back on you can’t you can’t regret

get back on you can’t you can’t regret

get back on you can’t you can’t regret falling off because falling off is is

falling off because falling off is is

falling off because falling off is is this two arrows so the first arrow is

this two arrows so the first arrow is

this two arrows so the first arrow is when you fall off a summer routine and

when you fall off a summer routine and

when you fall off a summer routine and that will hurt you the first I will

that will hurt you the first I will

that will hurt you the first I will always hurt you but the second arrow

always hurt you but the second arrow

always hurt you but the second arrow which is feeling regret or guilt over

which is feeling regret or guilt over

which is feeling regret or guilt over falling out of a routine

falling out of a routine

falling out of a routine the second hours what kills you so you

the second hours what kills you so you

the second hours what kills you so you can’t feel that second arrow you just

can’t feel that second arrow you just

can’t feel that second arrow you just have to get back on the routine I never

have to get back on the routine I never

have to get back on the routine I never feel guilty about missing it now if I

feel guilty about missing it now if I

feel guilty about missing it now if I don’t write every day I actually do feel

don’t write every day I actually do feel

don’t write every day I actually do feel that second Harrow a little bit but

that second Harrow a little bit but

that second Harrow a little bit but that’s unhealthy and I try to get back

that’s unhealthy and I try to get back

that’s unhealthy and I try to get back on the routine as fast as possible do

on the routine as fast as possible do

on the routine as fast as possible do you feel the immediate gratification

you feel the immediate gratification

you feel the immediate gratification Paul the tasks like the gratitude thing

Paul the tasks like the gratitude thing

Paul the tasks like the gratitude thing is it like resonate immediately with you

is it like resonate immediately with you

is it like resonate immediately with you that it brings you that joy to do it or

that it brings you that joy to do it or

that it brings you that joy to do it or is it something you have to convince

is it something you have to convince

is it something you have to convince yourself to do know it immediately you

yourself to do know it immediately you

yourself to do know it immediately you immediately feel the effect because

immediately feel the effect because

immediately feel the effect because again you can if I’m not doing it I

again you can if I’m not doing it I

again you can if I’m not doing it I could be feeling anxious about I tended

could be feeling anxious about I tended

could be feeling anxious about I tended to be an anxious type of person so if

to be an anxious type of person so if

to be an anxious type of person so if I’m not doing gratitude and all these

I’m not doing gratitude and all these

I’m not doing gratitude and all these other things were practicing the idea

other things were practicing the idea

other things were practicing the idea muscle and writing and and being healthy

muscle and writing and and being healthy

muscle and writing and and being healthy and and being around good people um I

and and being around good people um I

and and being around good people um I tend to feel more you know worse about

tend to feel more you know worse about

tend to feel more you know worse about myself or anxious and me all these

myself or anxious and me all these

myself or anxious and me all these things have immediate effects and they

things have immediate effects and they

things have immediate effects and they have a long-term effects that you build

have a long-term effects that you build

have a long-term effects that you build up like now I almost never hang out with

up like now I almost never hang out with

up like now I almost never hang out with people who don’t satisfy me in some way

people who don’t satisfy me in some way

people who don’t satisfy me in some way like I I’m really good at saying no now

like I I’m really good at saying no now

like I I’m really good at saying no now hmm and for someone who’s doing so many

hmm and for someone who’s doing so many

hmm and for someone who’s doing so many things when you get into you know that’s

things when you get into you know that’s

things when you get into you know that’s data flow how do you how do you stay

data flow how do you how do you stay

data flow how do you how do you stay there and not you know feel like I gotta

there and not you know feel like I gotta

there and not you know feel like I gotta go do my podcast we’re gonna write this

go do my podcast we’re gonna write this

go do my podcast we’re gonna write this book or like I’m really in the zone on

book or like I’m really in the zone on

book or like I’m really in the zone on this thing do you try to stay there you

this thing do you try to stay there you

this thing do you try to stay there you just come back to it later what’s your

just come back to it later what’s your

just come back to it later what’s your process through that yeah I mean usually

process through that yeah I mean usually

process through that yeah I mean usually there are a lot of things to do per day

there are a lot of things to do per day

there are a lot of things to do per day but again nothing beats for me uh

but again nothing beats for me uh

but again nothing beats for me uh writing in the morning so and if I don’t

writing in the morning so and if I don’t

writing in the morning so and if I don’t write in the morning that I just sit I

write in the morning that I just sit I

write in the morning that I just sit I just figure out I go back and forth to

just figure out I go back and forth to

just figure out I go back and forth to be reading and trying to write and I

be reading and trying to write and I

be reading and trying to write and I just stay focused on that until I write

just stay focused on that until I write

just stay focused on that until I write which might mean bad things I might then

which might mean bad things I might then

which might mean bad things I might then not return phone calls or emails or be

not return phone calls or emails or be

not return phone calls or emails or be involved in logistics that I need to be

involved in logistics that I need to be

involved in logistics that I need to be involved in or companies that I need to

involved in or companies that I need to

involved in or companies that I need to be involved in so I get behind a lot of

be involved in so I get behind a lot of

be involved in so I get behind a lot of stuff but but writing is the thing that

stuff but but writing is the thing that

stuff but but writing is the thing that I feel has the most impact for me both

I feel has the most impact for me both

I feel has the most impact for me both personally and professionally and

personally and professionally and

personally and professionally and creatively and I just try to make sure I

creatively and I just try to make sure I

creatively and I just try to make sure I do it every single day would you let

do it every single day would you let

do it every single day would you let that

that

that the physical health and you know

the physical health and you know

the physical health and you know emotional health and all all that other

emotional health and all all that other

emotional health and all all that other garbage would would you let that bleed

garbage would would you let that bleed

garbage would would you let that bleed into the rest of your day like just you

into the rest of your day like just you

into the rest of your day like just you wake up and you’re insanely inspired and

wake up and you’re insanely inspired and

wake up and you’re insanely inspired and the writing is off the charts and like

the writing is off the charts and like

the writing is off the charts and like the next thing gonna write is just

the next thing gonna write is just

the next thing gonna write is just you’re so proud and happy in the moment

you’re so proud and happy in the moment

you’re so proud and happy in the moment but you have this you know interview

but you have this you know interview

but you have this you know interview with this Evan Carmichael guy or you

with this Evan Carmichael guy or you

with this Evan Carmichael guy or you know you got to deal with this business

know you got to deal with this business

know you got to deal with this business or whatever like would you let that

or whatever like would you let that

or whatever like would you let that bleed would you push that stuff off I’m

bleed would you push that stuff off I’m

bleed would you push that stuff off I’m just curious where the boundary is when

just curious where the boundary is when

just curious where the boundary is when you’re like when you’re really in that

you’re like when you’re really in that

you’re like when you’re really in that zone feeling it about in the zone no I

zone feeling it about in the zone no I

zone feeling it about in the zone no I don’t I all I need to do is check the

don’t I all I need to do is check the

don’t I all I need to do is check the box so I need to say okay I wrote

box so I need to say okay I wrote

box so I need to say okay I wrote something good today it might take me 15

something good today it might take me 15

something good today it might take me 15 minutes it might take me nine hours you

minutes it might take me nine hours you

minutes it might take me nine hours you can’t you can’t do anything all day long

can’t you can’t do anything all day long

can’t you can’t do anything all day long I don’t believe in you know maybe if

I don’t believe in you know maybe if

I don’t believe in you know maybe if you’re computer programming or playing a

you’re computer programming or playing a

you’re computer programming or playing a game like I was like a computer game you

game like I was like a computer game you

game like I was like a computer game you can do it for 12 straight hours but I’ll

can do it for 12 straight hours but I’ll

can do it for 12 straight hours but I’ll tell you a story

tell you a story

tell you a story so Anatoly Karpov was the world chess

so Anatoly Karpov was the world chess

so Anatoly Karpov was the world chess champion for like I don’t know um

champion for like I don’t know um

champion for like I don’t know um something like 10 years 11 years and he

something like 10 years 11 years and he

something like 10 years 11 years and he was always one of the greatest players

was always one of the greatest players

was always one of the greatest players in the world

in the world

in the world then he said the maximum he could study

then he said the maximum he could study

then he said the maximum he could study chess per day was three hours so this is

chess per day was three hours so this is

chess per day was three hours so this is the guy was like the peak performer in

the guy was like the peak performer in

the guy was like the peak performer in his field and he was the best and maybe

his field and he was the best and maybe

his field and he was the best and maybe that one of the best ever the top three

that one of the best ever the top three

that one of the best ever the top three or four ever and all he could do was

or four ever and all he could do was

or four ever and all he could do was maximum study three hours a day he

maximum study three hours a day he

maximum study three hours a day he couldn’t do more so you can’t really do

couldn’t do more so you can’t really do

couldn’t do more so you can’t really do something all day long I don’t really

something all day long I don’t really

something all day long I don’t really believe that flow works that way if you

believe that flow works that way if you

believe that flow works that way if you could if you could engage in flow for 15

could if you could engage in flow for 15

could if you could engage in flow for 15 minutes a day you know so flow is this

minutes a day you know so flow is this

minutes a day you know so flow is this kind of um mental state where you’re

kind of um mental state where you’re

kind of um mental state where you’re doing something you love and and you

doing something you love and and you

doing something you love and and you forget everything else sort of fades

forget everything else sort of fades

forget everything else sort of fades away you feel like this zone of quality

away you feel like this zone of quality

away you feel like this zone of quality and and so on I don’t think I don’t

and and so on I don’t think I don’t

and and so on I don’t think I don’t think it’s important to do it all day I

think it’s important to do it all day I

think it’s important to do it all day I think it’s just important to get in that

think it’s just important to get in that

think it’s just important to get in that state like let’s say one once or twice a

state like let’s say one once or twice a

state like let’s say one once or twice a day you know but not stay in it all day

day you know but not stay in it all day

day you know but not stay in it all day that’s impossible well you’ve got a lot

that’s impossible well you’ve got a lot

that’s impossible well you’ve got a lot of fans already in the in the live

of fans already in the in the live

of fans already in the in the live audience we got lower writing in I’d

audience we got lower writing in I’d

audience we got lower writing in I’d kiss you if I had the chance to run into

kiss you if I had the chance to run into

kiss you if I had the chance to run into you on the street James so that that’s

you on the street James so that that’s

you on the street James so that that’s one of the more exciting ones my

one of the more exciting ones my

one of the more exciting ones my comments are coming up um oh but I’ll

comments are coming up um oh but I’ll

comments are coming up um oh but I’ll have to brush my teeth all the time then

have to brush my teeth all the time then

have to brush my teeth all the time then to the topic of choosing yourself for

to the topic of choosing yourself for

to the topic of choosing yourself for people who aren’t familiar what’s the

people who aren’t familiar what’s the

people who aren’t familiar what’s the thesis of the book well think about this

thesis of the book well think about this

thesis of the book well think about this Evan what are you doing right now you’re

Evan what are you doing right now you’re

Evan what are you doing right now you’re doing kind of a TV show this is like a

doing kind of a TV show this is like a

doing kind of a TV show this is like a little talk show you have here now it

little talk show you have here now it

little talk show you have here now it used to be the case you had to be either

used to be the case you had to be either

used to be the case you had to be either David Letterman or Jay Leno to have a

David Letterman or Jay Leno to have a

David Letterman or Jay Leno to have a talk show uh two people out of seven

talk show uh two people out of seven

talk show uh two people out of seven billion now you could be David Letterman

billion now you could be David Letterman

billion now you could be David Letterman oh you can be you know a David Letterman

oh you can be you know a David Letterman

oh you can be you know a David Letterman Jay Leno or Evan Carmichael like you

Jay Leno or Evan Carmichael like you

Jay Leno or Evan Carmichael like you have your own talk show you got rid of

have your own talk show you got rid of

have your own talk show you got rid of you said I don’t need CBS or NBC or ABC

you said I don’t need CBS or NBC or ABC

you said I don’t need CBS or NBC or ABC to approve of Evan Carmichael I could

to approve of Evan Carmichael I could

to approve of Evan Carmichael I could just call up anybody I want

just call up anybody I want

just call up anybody I want and interview and interview them and put

and interview and interview them and put

and interview and interview them and put it on the third largest search engine in

it on the third largest search engine in

it on the third largest search engine in the world YouTube or the second largest

the world YouTube or the second largest

the world YouTube or the second largest search engine in the world you created

search engine in the world you created

search engine in the world you created your own talk show you don’t you didn’t

your own talk show you don’t you didn’t

your own talk show you don’t you didn’t need a gatekeeper so that’s choosing

need a gatekeeper so that’s choosing

need a gatekeeper so that’s choosing yourself but at a deeper level it’s

yourself but at a deeper level it’s

yourself but at a deeper level it’s doing this daily practice so that you’re

doing this daily practice so that you’re

doing this daily practice so that you’re healthy enough to do what you did so if

healthy enough to do what you did so if

healthy enough to do what you did so if you’re like you have it you know you

you’re like you have it you know you

you’re like you have it you know you have this picture this background of you

have this picture this background of you

have this picture this background of you with your beautiful family if you didn’t

with your beautiful family if you didn’t

with your beautiful family if you didn’t have like you saw your emotional

have like you saw your emotional

have like you saw your emotional stability if you didn’t you weren’t like

stability if you didn’t you weren’t like

stability if you didn’t you weren’t like physically healthy like if you were sick

physically healthy like if you were sick

physically healthy like if you were sick in bed you know dying of something if

in bed you know dying of something if

in bed you know dying of something if you weren’t like grateful for these

you weren’t like grateful for these

you weren’t like grateful for these opportunities in your life like I can

opportunities in your life like I can

opportunities in your life like I can see you take a lot of care in the show

see you take a lot of care in the show

see you take a lot of care in the show you have these huge posters hanging up

you have these huge posters hanging up

you have these huge posters hanging up behind you of your of your heroes and

behind you of your of your heroes and

behind you of your of your heroes and the legends in your life like you know

the legends in your life like you know

the legends in your life like you know obviously you’re creative you put

obviously you’re creative you put

obviously you’re creative you put together the show you ask on people who

together the show you ask on people who

together the show you ask on people who interest you do you read a lot so so you

interest you do you read a lot so so you

interest you do you read a lot so so you do this daily practice I can see and

do this daily practice I can see and

do this daily practice I can see and then you’re allowed to choose yourself

then you’re allowed to choose yourself

then you’re allowed to choose yourself get rid of the gatekeepers and say oh I

get rid of the gatekeepers and say oh I

get rid of the gatekeepers and say oh I don’t need youtube I don’t need a

don’t need youtube I don’t need a

don’t need youtube I don’t need a publisher I don’t need someone to

publisher I don’t need someone to

publisher I don’t need someone to approve of me or promote me or hire me

approve of me or promote me or hire me

approve of me or promote me or hire me or I don’t need to work up and be a

or I don’t need to work up and be a

or I don’t need to work up and be a sound engineer than a comedian and I

sound engineer than a comedian and I

sound engineer than a comedian and I have a talk show you just went out and

have a talk show you just went out and

have a talk show you just went out and did it and that’s that’s choosing

did it and that’s that’s choosing

did it and that’s that’s choosing yourself in a variety of ways so it’s a

yourself in a variety of ways so it’s a

yourself in a variety of ways so it’s a problem for people that they don’t see

problem for people that they don’t see

problem for people that they don’t see that they have the opportunity to be

that they have the opportunity to be

that they have the opportunity to be their own NBC or they don’t have the

their own NBC or they don’t have the

their own NBC or they don’t have the courage to go and take the leap or both

courage to go and take the leap or both

courage to go and take the leap or both both I got remember one time

both I got remember one time

both I got remember one time talking to a guy and he and he actually

talking to a guy and he and he actually

talking to a guy and he and he actually was in the business of placing ads on

was in the business of placing ads on

was in the business of placing ads on YouTube shows and and I and I said why

YouTube shows and and I and I said why

YouTube shows and and I and I said why don’t you do and but he was really into

don’t you do and but he was really into

don’t you do and but he was really into gaming and I said why didn’t do a

gaming and I said why didn’t do a

gaming and I said why didn’t do a youtube show about gaming those are

youtube show about gaming those are

youtube show about gaming those are really popular like a youtube show about

really popular like a youtube show about

really popular like a youtube show about minecraft she can’t get more popular

minecraft she can’t get more popular

minecraft she can’t get more popular than that right now and he said well I

than that right now and he said well I

than that right now and he said well I don’t have a good enough camera and I

don’t have a good enough camera and I

don’t have a good enough camera and I said are you kidding me I’m give me your

said are you kidding me I’m give me your

said are you kidding me I’m give me your phone and he had like of the latest

phone and he had like of the latest

phone and he had like of the latest iPhone and I said your iPhone has a good

iPhone and I said your iPhone has a good

iPhone and I said your iPhone has a good enough video camera for you to make

enough video camera for you to make

enough video camera for you to make popular YouTube videos in fact and and I

popular YouTube videos in fact and and I

popular YouTube videos in fact and and I told an example Michelle Phan her first

told an example Michelle Phan her first

told an example Michelle Phan her first fitting shelf on has millions and

fitting shelf on has millions and

fitting shelf on has millions and millions of YouTube views a billion view

millions of YouTube views a billion view

millions of YouTube views a billion view tube views on her makeup tutorials her

tube views on her makeup tutorials her

tube views on her makeup tutorials her company her makeup company now I think

company her makeup company now I think

company her makeup company now I think is valued in something like 50 million

is valued in something like 50 million

is valued in something like 50 million dollars but her first 55 videos but

dollars but her first 55 videos but

dollars but her first 55 videos but she’s shot on her iPhone video camera

she’s shot on her iPhone video camera

she’s shot on her iPhone video camera were horrible low quality whatever and

were horrible low quality whatever and

were horrible low quality whatever and then she should put it with salt but

then she should put it with salt but

then she should put it with salt but it’s idea-driven so she did a video

it’s idea-driven so she did a video

it’s idea-driven so she did a video about how lady got how to makeup how to

about how lady got how to makeup how to

about how lady got how to makeup how to do your makeup like Lady Gaga does huge

do your makeup like Lady Gaga does huge

do your makeup like Lady Gaga does huge views through the roof regardless of the

views through the roof regardless of the

views through the roof regardless of the quality of the camera and then now

quality of the camera and then now

quality of the camera and then now suddenly from the advertising she had

suddenly from the advertising she had

suddenly from the advertising she had enough money to buy a better camera and

enough money to buy a better camera and

enough money to buy a better camera and she became she’s this huge star now she

she became she’s this huge star now she

she became she’s this huge star now she chose herself completely and uh you know

chose herself completely and uh you know

chose herself completely and uh you know there’s there’s no excuses anymore for

there’s there’s no excuses anymore for

there’s there’s no excuses anymore for for stuff like this

for stuff like this

for stuff like this so how do you break through the limiting

so how do you break through the limiting

so how do you break through the limiting mindset like I need the camera I’m not

mindset like I need the camera I’m not

mindset like I need the camera I’m not good enough I’m you know whatever like

good enough I’m you know whatever like

good enough I’m you know whatever like that blank when you look in sales in the

that blank when you look in sales in the

that blank when you look in sales in the mirror and they say I’m not successful

mirror and they say I’m not successful

mirror and they say I’m not successful because of you know whatever that blank

because of you know whatever that blank

because of you know whatever that blank is that’s the path beyond it the path

is that’s the path beyond it the path

is that’s the path beyond it the path the path is these this daily practice

the path is these this daily practice

the path is these this daily practice everyday

everyday

everyday physical health which just it just might

physical health which just it just might

physical health which just it just might mean eight hours of sleep eat well move

mean eight hours of sleep eat well move

mean eight hours of sleep eat well move around emotional health be around people

around emotional health be around people

around emotional health be around people who inspire you and who and who will

who inspire you and who and who will

who inspire you and who and who will support you in your dreams creative

support you in your dreams creative

support you in your dreams creative health like write down ten ideas a day

health like write down ten ideas a day

health like write down ten ideas a day spiritual health like be be grateful

spiritual health like be be grateful

spiritual health like be be grateful everyday just do that every single day

everyday just do that every single day

everyday just do that every single day and you’ll you’ll get the mindset that’s

and you’ll you’ll get the mindset that’s

and you’ll you’ll get the mindset that’s a guarantee like that I’ll give you your

a guarantee like that I’ll give you your

a guarantee like that I’ll give you your money back if you don’t if you don’t get

money back if you don’t if you don’t get

money back if you don’t if you don’t get the bikes

the bikes

the bikes watching this video is their recommended

watching this video is their recommended

watching this video is their recommended time length is it 15 minutes in each

time length is it 15 minutes in each

time length is it 15 minutes in each King is it’s just checking the box

King is it’s just checking the box

King is it’s just checking the box however long it takes two minutes two

however long it takes two minutes two

however long it takes two minutes two box just check the box and you know what

box just check the box and you know what

box just check the box and you know what duel was intent like you know try to get

duel was intent like you know try to get

duel was intent like you know try to get a little bit better at it so you know

a little bit better at it so you know

a little bit better at it so you know try to eat a little better every day try

try to eat a little better every day try

try to eat a little better every day try to try to be like one guy one guy wrote

to try to be like one guy one guy wrote

to try to be like one guy one guy wrote to me and said I’ve been following your

to me and said I’ve been following your

to me and said I’ve been following your daily practice I’ve been sleeping well

daily practice I’ve been sleeping well

daily practice I’ve been sleeping well exercising eating well I’ve been writing

exercising eating well I’ve been writing

exercising eating well I’ve been writing ten ideas to day around and then on

ten ideas to day around and then on

ten ideas to day around and then on Friday nights I go out with my friends

Friday nights I go out with my friends

Friday nights I go out with my friends and they laugh at all my ideas what

and they laugh at all my ideas what

and they laugh at all my ideas what should I do and I wrote back to him and

should I do and I wrote back to him and

should I do and I wrote back to him and I said um I have a great idea for you

I said um I have a great idea for you

I said um I have a great idea for you stay home on Friday night and again so

stay home on Friday night and again so

stay home on Friday night and again so he easily could have improved his daily

he easily could have improved his daily

he easily could have improved his daily practice by just not hanging out with

practice by just not hanging out with

practice by just not hanging out with those friends who were putting him down

those friends who were putting him down

those friends who were putting him down don’t hang out with people who put you

don’t hang out with people who put you

don’t hang out with people who put you down all the time those articles are

down all the time those articles are

down all the time those articles are good friends

good friends

good friends yeah and is this something you recommend

yeah and is this something you recommend

yeah and is this something you recommend starting the day with or doesn’t matter

starting the day with or doesn’t matter

starting the day with or doesn’t matter doesn’t matter but you know it’s an all

doesn’t matter but you know it’s an all

doesn’t matter but you know it’s an all day long thing if you catch yourself but

day long thing if you catch yourself but

day long thing if you catch yourself but let’s say you drop you’re commuting into

let’s say you drop you’re commuting into

let’s say you drop you’re commuting into New York City and there’s traffic on the

New York City and there’s traffic on the

New York City and there’s traffic on the George Washington Bridge you could

George Washington Bridge you could

George Washington Bridge you could either say oh there’s traffic on the

either say oh there’s traffic on the

either say oh there’s traffic on the George Washington Bridge I hate this or

George Washington Bridge I hate this or

George Washington Bridge I hate this or you could say wow I’m driving into the

you could say wow I’m driving into the

you could say wow I’m driving into the most amazing city in the world that

most amazing city in the world that

most amazing city in the world that everyone else wants to be into at the

everyone else wants to be into at the

everyone else wants to be into at the same time as me this is such a great

same time as me this is such a great

same time as me this is such a great thing I’m really grateful for it so it’s

thing I’m really grateful for it so it’s

thing I’m really grateful for it so it’s kind of like a way of catching yourself

kind of like a way of catching yourself

kind of like a way of catching yourself all day long and saying oh oh I’m bored

all day long and saying oh oh I’m bored

all day long and saying oh oh I’m bored waiting at the dentist office I could

waiting at the dentist office I could

waiting at the dentist office I could take out a little pad and um you know

take out a little pad and um you know

take out a little pad and um you know write down ten ideas a day my ten ideas

write down ten ideas a day my ten ideas

write down ten ideas a day my ten ideas for today so you know it’s something to

for today so you know it’s something to

for today so you know it’s something to do all day long so how do you how do you

do all day long so how do you how do you

do all day long so how do you how do you catch yourself this is our little pad

catch yourself this is our little pad

catch yourself this is our little pad okay always available I got a pen

okay always available I got a pen

okay always available I got a pen somewhere and my family I always steal

somewhere and my family I always steal

somewhere and my family I always steal pens from hotels I highly recommend that

pens from hotels I highly recommend that

pens from hotels I highly recommend that what’s better I’ve had in today’s world

what’s better I’ve had in today’s world

what’s better I’ve had in today’s world to catch yourself right because you have

to catch yourself right because you have

to catch yourself right because you have you might have 30 40 50 years of this

you might have 30 40 50 years of this

you might have 30 40 50 years of this conditioning of always complaining and

conditioning of always complaining and

conditioning of always complaining and your dad always complaining on the

your dad always complaining on the

your dad always complaining on the George Washington Bridge so you always

George Washington Bridge so you always

George Washington Bridge so you always complain it you know like it like the

complain it you know like it like the

complain it you know like it like the people around you everything you’ve been

people around you everything you’ve been

people around you everything you’ve been taught and trained and conditioned to is

taught and trained and conditioned to is

taught and trained and conditioned to is to be that negative

to be that negative

to be that negative person or just you fall back to that

person or just you fall back to that

person or just you fall back to that automatically so how do you I think once

automatically so how do you I think once

automatically so how do you I think once you have the awareness it’s like okay

you have the awareness it’s like okay

you have the awareness it’s like okay I’m gonna do it now you know James had

I’m gonna do it now you know James had

I’m gonna do it now you know James had to do it but how do you have you catched

to do it but how do you have you catched

to do it but how do you have you catched in the moment you have a visual cue or

in the moment you have a visual cue or

in the moment you have a visual cue or just something that you know if you are

just something that you know if you are

just something that you know if you are frustrated try to think of something

frustrated try to think of something

frustrated try to think of something better how do you catch it you know it’s

better how do you catch it you know it’s

better how do you catch it you know it’s funny the kind of cliche answers to this

funny the kind of cliche answers to this

funny the kind of cliche answers to this which which I’m just going to mention

which which I’m just going to mention

which which I’m just going to mention but I am NOT suggesting this is

but I am NOT suggesting this is

but I am NOT suggesting this is meditation so meditation is not about

meditation so meditation is not about

meditation so meditation is not about like everybody’s all gonna meditate and

like everybody’s all gonna meditate and

like everybody’s all gonna meditate and then it’s gonna feel great I’m gonna get

then it’s gonna feel great I’m gonna get

then it’s gonna feel great I’m gonna get blahblah enlightened or whatever that’s

blahblah enlightened or whatever that’s

blahblah enlightened or whatever that’s not what meditation is about meditate

not what meditation is about meditate

not what meditation is about meditate the only thing meditation is about is

the only thing meditation is about is

the only thing meditation is about is about catching yourself when you start

about catching yourself when you start

about catching yourself when you start going down a bad path with your thoughts

going down a bad path with your thoughts

going down a bad path with your thoughts like if you start feeling anxious or

like if you start feeling anxious or

like if you start feeling anxious or blaming or complaining meditation

blaming or complaining meditation

blaming or complaining meditation teaches you it’s not about those minutes

teaches you it’s not about those minutes

teaches you it’s not about those minutes when you’re meditating it’s about the

when you’re meditating it’s about the

when you’re meditating it’s about the rest of the day when you’re not the

rest of the day when you’re not the

rest of the day when you’re not the meditation is like practice for catching

meditation is like practice for catching

meditation is like practice for catching yourself while you’re thinking you know

yourself while you’re thinking you know

yourself while you’re thinking you know these thoughts but but don’t meditate

these thoughts but but don’t meditate

these thoughts but but don’t meditate I’m not recommending that another way to

I’m not recommending that another way to

I’m not recommending that another way to do it is if when you’re walking around

do it is if when you’re walking around

do it is if when you’re walking around let’s say you live in a nice big city or

let’s say you live in a nice big city or

let’s say you live in a nice big city or whatever when you’re when you’re walking

whatever when you’re when you’re walking

whatever when you’re when you’re walking around just just try looking at things

around just just try looking at things

around just just try looking at things you don’t wouldn’t normally look at like

you don’t wouldn’t normally look at like

you don’t wouldn’t normally look at like look at the top of if you were going to

look at the top of if you were going to

look at the top of if you were going to New York say look at the tops of all the

New York say look at the tops of all the

New York say look at the tops of all the roofs all the rooftops around you you

roofs all the rooftops around you you

roofs all the rooftops around you you know architects they kind of have to

know architects they kind of have to

know architects they kind of have to like make these boring buildings but

like make these boring buildings but

like make these boring buildings but then at the very top date they get to

then at the very top date they get to

then at the very top date they get to have their fun so I’d be extra gardens

have their fun so I’d be extra gardens

have their fun so I’d be extra gardens or Gaga gargoyles or statues or whatever

or Gaga gargoyles or statues or whatever

or Gaga gargoyles or statues or whatever so look at the rooftops around you and

so look at the rooftops around you and

so look at the rooftops around you and you kind of get used to looking at

you kind of get used to looking at

you kind of get used to looking at things that the average person is not

things that the average person is not

things that the average person is not looking at look at people’s faces look

looking at look at people’s faces look

looking at look at people’s faces look at just just try to do things throughout

at just just try to do things throughout

at just just try to do things throughout the day that you wouldn’t normally do

the day that you wouldn’t normally do

the day that you wouldn’t normally do and that will help you to learn to

and that will help you to learn to

and that will help you to learn to disrupt your routine and to think

disrupt your routine and to think

disrupt your routine and to think outside your normal thought patterns so

outside your normal thought patterns so

outside your normal thought patterns so do you set a reminder to think outside

do you set a reminder to think outside

do you set a reminder to think outside the box think outside your routine I

the box think outside your routine I

the box think outside your routine I mean I think I think as entrepreneurs

mean I think I think as entrepreneurs

mean I think I think as entrepreneurs it’s something that we just do naturally

it’s something that we just do naturally

it’s something that we just do naturally right we look for the difference we look

right we look for the difference we look

right we look for the difference we look for something new and amazing creating

for something new and amazing creating

for something new and amazing creating art remarkable things but for people who

art remarkable things but for people who

art remarkable things but for people who may not do that every day who are so

may not do that every day who are so

may not do that every day who are so used to just as maybe been beaten out of

used to just as maybe been beaten out of

used to just as maybe been beaten out of them that childlike wonder and curiosity

them that childlike wonder and curiosity

them that childlike wonder and curiosity ah all right here it’s a matter of just

ah all right here it’s a matter of just

ah all right here it’s a matter of just coming up with lots of different ideas

coming up with lots of different ideas

coming up with lots of different ideas to do this so here’s

to do this so here’s

to do this so here’s here’s an arrow trick I do yes and I do

here’s an arrow trick I do yes and I do

here’s an arrow trick I do yes and I do this almost every day I did it I didn’t

this almost every day I did it I didn’t

this almost every day I did it I didn’t do it today yet but I’ll do it I did it

do it today yet but I’ll do it I did it

do it today yet but I’ll do it I did it yesterday I look back to 2006 2007 2008

yesterday I look back to 2006 2007 2008

yesterday I look back to 2006 2007 2008 and and I look at emails I’ve never

and and I look at emails I’ve never

and and I look at emails I’ve never returned

returned

returned so somebody wrote an email like hey can

so somebody wrote an email like hey can

so somebody wrote an email like hey can you have you know some secretary or

you have you know some secretary or

you have you know some secretary or write me and say hey I’m so-and-so wants

write me and say hey I’m so-and-so wants

write me and say hey I’m so-and-so wants to have lunch do you want to have lunch

to have lunch do you want to have lunch

to have lunch do you want to have lunch and I’ll realize oh I never responded to

and I’ll realize oh I never responded to

and I’ll realize oh I never responded to that email from 2007 so I’ll respond and

that email from 2007 so I’ll respond and

that email from 2007 so I’ll respond and I’ll say okay I’m ready now

I’ll say okay I’m ready now

I’ll say okay I’m ready now have lunch and that’s kind of like a

have lunch and that’s kind of like a

have lunch and that’s kind of like a quirky way to a they’ll get you out of

quirky way to a they’ll get you out of

quirky way to a they’ll get you out of like your normal thinking because you

like your normal thinking because you

like your normal thinking because you have to exert some emails from 2008 see

have to exert some emails from 2008 see

have to exert some emails from 2008 see what’s interesting and so on and then

what’s interesting and so on and then

what’s interesting and so on and then it’s kind of funny and B if they respond

it’s kind of funny and B if they respond

it’s kind of funny and B if they respond then you actually end up having lunch

then you actually end up having lunch

then you actually end up having lunch with that person it might rebuild a

with that person it might rebuild a

with that person it might rebuild a connection that you lost ten years ago

connection that you lost ten years ago

connection that you lost ten years ago eight years ago five years ago and so

eight years ago five years ago and so

eight years ago five years ago and so doing things like that throughout the

doing things like that throughout the

doing things like that throughout the day we’re just walking up to somebody

day we’re just walking up to somebody

day we’re just walking up to somebody and saying oh that dress looks nice or

and saying oh that dress looks nice or

and saying oh that dress looks nice or that suit looks nice or you’re talking

that suit looks nice or you’re talking

that suit looks nice or you’re talking to people that you want to normally talk

to people that you want to normally talk

to people that you want to normally talk to and I’m a shy person is a hard thing

to and I’m a shy person is a hard thing

to and I’m a shy person is a hard thing for me doing things like that helped me

for me doing things like that helped me

for me doing things like that helped me to get out of your your daily routine so

to get out of your your daily routine so

to get out of your your daily routine so now I’m moving from choose yourself you

now I’m moving from choose yourself you

now I’m moving from choose yourself you know international bestseller which

know international bestseller which

know international bestseller which still selling insanely well to your new

still selling insanely well to your new

still selling insanely well to your new thing of reinvent yourself what’swhat’s

thing of reinvent yourself what’swhat’s

thing of reinvent yourself what’swhat’s the thesis of the new book how does it

the thesis of the new book how does it

the thesis of the new book how does it build upon it well you know again

build upon it well you know again

build upon it well you know again there’s kind of this spiritual

there’s kind of this spiritual

there’s kind of this spiritual foundation which is that no it’s only

foundation which is that no it’s only

foundation which is that no it’s only it’s kind of this myth that you have to

it’s kind of this myth that you have to

it’s kind of this myth that you have to spend sixty years of your life doing one

spend sixty years of your life doing one

spend sixty years of your life doing one thing like oh I’m agent in biology so

thing like oh I’m agent in biology so

thing like oh I’m agent in biology so now I need to be a biologist or a doctor

now I need to be a biologist or a doctor

now I need to be a biologist or a doctor for the next 60 years well that’s

for the next 60 years well that’s

for the next 60 years well that’s ridiculous you know people used to only

ridiculous you know people used to only

ridiculous you know people used to only live to like the other ages of 30 or 40

live to like the other ages of 30 or 40

live to like the other ages of 30 or 40 so okay your apprentice is a shoe maker

so okay your apprentice is a shoe maker

so okay your apprentice is a shoe maker you lived in a poor serfdom and now

you lived in a poor serfdom and now

you lived in a poor serfdom and now you’re gonna be a shoe maker until you

you’re gonna be a shoe maker until you

you’re gonna be a shoe maker until you die at the age of 32 or whatever but now

die at the age of 32 or whatever but now

die at the age of 32 or whatever but now we live we live these long lives and

we live we live these long lives and

we live we live these long lives and technology’s given us so many

technology’s given us so many

technology’s given us so many opportunities that it doesn’t make sense

opportunities that it doesn’t make sense

opportunities that it doesn’t make sense to do just one thing anymore and in fact

to do just one thing anymore and in fact

to do just one thing anymore and in fact the average amount of time it takes for

the average amount of time it takes for

the average amount of time it takes for a person to switch jobs is about I think

a person to switch jobs is about I think

a person to switch jobs is about I think it’s about three or four years and it’s

it’s about three or four years and it’s

it’s about three or four years and it’s getting lower every year so if you

getting lower every year so if you

getting lower every year so if you switch jobs on average on average every

switch jobs on average on average every

switch jobs on average on average every three or four years that means there’s

three or four years that means there’s

three or four years that means there’s the long timers and then there’s all the

the long timers and then there’s all the

the long timers and then there’s all the rest of us who switch maybe every year

rest of us who switch maybe every year

rest of us who switch maybe every year and it’s not even just jobs like I

and it’s not even just jobs like I

and it’s not even just jobs like I probably switched careers a dozen times

probably switched careers a dozen times

probably switched careers a dozen times in the past 15 years not just jobs but

in the past 15 years not just jobs but

in the past 15 years not just jobs but entire careers so does this mean I never

entire careers so does this mean I never

entire careers so does this mean I never get good at anything probably but it’s

get good at anything probably but it’s

get good at anything probably but it’s really fun to jump from one steep

really fun to jump from one steep

really fun to jump from one steep learning curve to another I like the

learning curve to another I like the

learning curve to another I like the going having being on these steep

going having being on these steep

going having being on these steep learning curves and and then you enjoy

learning curves and and then you enjoy

learning curves and and then you enjoy the subtleties later on in the learning

the subtleties later on in the learning

the subtleties later on in the learning curve but I think it’s become sort of

curve but I think it’s become sort of

curve but I think it’s become sort of this practical necessity that as we live

this practical necessity that as we live

this practical necessity that as we live longer and we were living in this world

longer and we were living in this world

longer and we were living in this world with so many opportunities it’s just

with so many opportunities it’s just

with so many opportunities it’s just much more fun to remake yourself and try

much more fun to remake yourself and try

much more fun to remake yourself and try new things and experiment with new

new things and experiment with new

new things and experiment with new things and reinvent yourself but then on

things and reinvent yourself but then on

things and reinvent yourself but then on a practical level the economy is forcing

a practical level the economy is forcing

a practical level the economy is forcing you to reinvent yourself like you can’t

you to reinvent yourself like you can’t

you to reinvent yourself like you can’t just say okay well now I’m going to be a

just say okay well now I’m going to be a

just say okay well now I’m going to be a beginner computer programmer then I’m

beginner computer programmer then I’m

beginner computer programmer then I’m going to be middle management then I’m

going to be middle management then I’m

going to be middle management then I’m going to be senior management then

going to be senior management then

going to be senior management then executive management like that half no

executive management like that half no

executive management like that half no longer happens um

longer happens um

longer happens um for one thing middle management and even

for one thing middle management and even

for one thing middle management and even junior management is kind of outsourced

junior management is kind of outsourced

junior management is kind of outsourced to India or automated with robotics so

to India or automated with robotics so

to India or automated with robotics so the entire economy is shifting and

the entire economy is shifting and

the entire economy is shifting and squeezing out all these middle layers

squeezing out all these middle layers

squeezing out all these middle layers between junior and executive and so

between junior and executive and so

between junior and executive and so reinventing yourself becomes a practical

reinventing yourself becomes a practical

reinventing yourself becomes a practical necessity as well so you might as well

necessity as well so you might as well

necessity as well so you might as well start practicing it and the way you

start practicing it and the way you

start practicing it and the way you practice it honestly is you figure out

practice it honestly is you figure out

practice it honestly is you figure out the things you enjoy doing and you do

the things you enjoy doing and you do

the things you enjoy doing and you do them a little bit more and until you can

them a little bit more and until you can

them a little bit more and until you can figure out ways to monetize them not

figure out ways to monetize them not

figure out ways to monetize them not with everything but with some of the

with everything but with some of the

with everything but with some of the things you do more than one thing at a

things you do more than one thing at a

things you do more than one thing at a time

time

time not in a multitasking way but just you

not in a multitasking way but just you

not in a multitasking way but just you know I might write but I also podcast

know I might write but I also podcast

know I might write but I also podcast you do other things you have companies

you do other things you have companies

you do other things you have companies you’re involved in and you have this

you’re involved in and you have this

you’re involved in and you have this video show when is that book coming out

video show when is that book coming out

video show when is that book coming out probably in October so I choose myself I

probably in October so I choose myself I

probably in October so I choose myself I don’t have a traditional publisher I

don’t have a traditional publisher I

don’t have a traditional publisher I could publish whatever I finish the book

could publish whatever I finish the book

could publish whatever I finish the book and the books already finished but I’m

and the books already finished but I’m

and the books already finished but I’m editing it now and designing it and it

editing it now and designing it and it

editing it now and designing it and it will probably come out in October I love

will probably come out in October I love

will probably come out in October I love it well looking forward to reading it

it well looking forward to reading it

it well looking forward to reading it I you get to do that every day I know it

I you get to do that every day I know it

I you get to do that every day I know it gets boring after a while so I have to

gets boring after a while so I have to

gets boring after a while so I have to constantly rewrite it like keep

constantly rewrite it like keep

constantly rewrite it like keep interested in reading it that’s an

interested in reading it that’s an

interested in reading it that’s an interesting challenge um for people

interesting challenge um for people

interesting challenge um for people watching and learning mo about you

watching and learning mo about you

watching and learning mo about you where’s your home where do you want

where’s your home where do you want

where’s your home where do you want people to check out the podcast website

people to check out the podcast website

people to check out the podcast website uh well they can go to

uh well they can go to

uh well they can go to yeah the James Altucher show podcast is

yeah the James Altucher show podcast is

yeah the James Altucher show podcast is fun um the James Altucher comm actually

fun um the James Altucher comm actually

fun um the James Altucher comm actually has links to all my writing and Oh James

has links to all my writing and Oh James

has links to all my writing and Oh James Altucher comm alt u CH ER comm as links

Altucher comm alt u CH ER comm as links

Altucher comm alt u CH ER comm as links to all my writing and podcasts and

to all my writing and podcasts and

to all my writing and podcasts and videos and special reports and books and

videos and special reports and books and

videos and special reports and books and everything over in like 18 books I think

everything over in like 18 books I think

everything over in like 18 books I think I think they’re all linked to there

I think they’re all linked to there

I think they’re all linked to there except for really bad ones

except for really bad ones

except for really bad ones oh and one that I didn’t anonymously I

oh and one that I didn’t anonymously I

oh and one that I didn’t anonymously I don’t think it’s linked to there I was

don’t think it’s linked to there I was

don’t think it’s linked to there I was toast in the wrapping up the show mode

toast in the wrapping up the show mode

toast in the wrapping up the show mode but people are freaking out in the chat

but people are freaking out in the chat

but people are freaking out in the chat about they want pre-order links for the

about they want pre-order links for the

about they want pre-order links for the book is that available you know somebody

book is that available you know somebody

book is that available you know somebody asked me that yesterday too and

asked me that yesterday too and

asked me that yesterday too and unfortunately I’m gonna I’ll set it up

unfortunately I’m gonna I’ll set it up

unfortunately I’m gonna I’ll set it up within the next week of pre-order link

within the next week of pre-order link

within the next week of pre-order link now the challenge is on I’m gonna do it

now the challenge is on I’m gonna do it

now the challenge is on I’m gonna do it we’re ready for you guys freaking out it

we’re ready for you guys freaking out it

we’re ready for you guys freaking out it with the pre-order links he’s going to

with the pre-order links he’s going to

with the pre-order links he’s going to do it send it to me so I can link it up

do it send it to me so I can link it up

do it send it to me so I can link it up in the description too afterwards

in the description too afterwards

in the description too afterwards excellent love it well James really

excellent love it well James really

excellent love it well James really appreciate the time thank you so much

appreciate the time thank you so much

appreciate the time thank you so much for taking that time with out your day

for taking that time with out your day

for taking that time with out your day with me thank you guys for watching love

with me thank you guys for watching love

with me thank you guys for watching love all the comments about coming in

all the comments about coming in

all the comments about coming in continue to believe and we’ll see you

continue to believe and we’ll see you

continue to believe and we’ll see you soon

soon

soon thanks a lot Evan great show

”

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