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Comida saludable | María Báez | TEDxUNAMAcatlán


[Music]

efe that is a few days away and environmental

It’s not good because nice presentation

thank you very much do not leave

I’m almost 60 years old

the road the way traveled has already been

long

today I have to talk about the primary food

which is the primary food where

you get because it’s good for you to have I go to

get an accordion because if not debray me

I have a lot to talk about you

I wish there could be because I did not have

with this light thanks to your good service

in this cabaret

I could be in this moment

saying how to eat so that you arrive

up to 100 years and do what

would you like my 60 years enjoy the

life and I have a great quality of life to

from my decisions about wanting

live in a congruent and healthy way

there are serious studies that say that 10%

of your longevity depends on your

genetic information and 90 per

percent of the decisions that you’re going

taking to your health that is the code

genetic with my patients work

about a thing called epigenome is

the only Sunday word that I’m going

to take out do not worry hippie wants to say

about about the genome about your code

genetic information about your barcode is

no account

if we could, it ‘s cañar

would come all coherence and to put

just an example so that you can

understand a little better I’m going to

talk a little about my inheritance

family by my mom there

hypothyroidism diabetes tendency to

obesity nephropathies that are

kidney diseases there my son will

it seems a lot and on the part of the

good dad from mom too

to cancer and diabetes

by the pope , cancer and diabetes

there are also heart diseases there are allergies

just as my house looks at me and this sounds

how he loves the telenovela not as a

bad soap opera heirloom damn times

from here I can tell you that I would have

to give and give from

midnight of my inheritance to have

detonated different ailments because

as I said before 90

a hundred depends on what you go

deciding throughout your life and

then with my patients working

about the epp and what does it mean about the

genome or health through

this is telling me his inheritance and

that means that your health depends on

that gives as you eat or rather more

easy as everything you eat and drink

wingless

and feel you have direct interference from

positive or negative way about your DNA

what about the acid chain

deoxyribonucleic I lied to you is in

the second word domain like ya

You have been able to clarify I see with my

patients of your health through

basically what they eat is the

primary food will always be

we talk about food

we think of clear and clear food

why eat

it seems of vital importance and for me

eating is important, they told you

I ‘m not imagined

there are ways to eat there are ways there

positive ways towards your health and there are

ways that go against your health does not

that lead you to the disease

obesity and depression

if you’ve heard of this good if not already what

are you today of a story to tell

clarita get ready no longer very long

but I’m 18 years old but just

six months of being born half

polio that I have sequels to paul

no roads xxi

in case you had thought it are sequels

of polio very fallón red because just

by yourself you had thought about the

doctors had

predicted that I would not be able to walk

or if I came to walk maybe I would go

to take a long time against their

announcements walk and once you walk

then they decided that the best could

walk better and they made me the first

operation and the first surgery was so

advanced its times that did not work

I’m not talking about the year two rabbits

I told you two rabbits you I told you

I was almost 60 years old and it’s true that

I’m talking about mid-century

happened and they put him in the second surgery

and he was so advanced his times was a

choro honda maybe you are very

young you do not take care of yourself but a woman

bionic not a transplant to and from

tendons

it did not work either and this one is second

surgery not only did not work

He left me 10 centimeters the short and

then since then I like to think

and really supported that idea that

Everything fine comes in small packages

you touch and my brother Juan tells me that I am

Free sample but good and third

the expired

the third surgery if it worked and did

I could lift the tip a little

of my right foot

that was wonderful because I stopped

fall like a sack of potatoes around

That will be my life, I’ll shoot by travel.

street matheu to talk was me

arriving late as to my work and

I was running because I do not run

the poem fails but I was

hurried and suddenly I see a group

of Japanese people in a corner were going to

Take a picture that weird Japanese

taking pictures and

and I was between passed or did not pass and I saw

the watch we still use watch or no longer

I had noticed

well I was there between what happened and

it did not happen and it was getting late to see the

clock are acceptable if I step back the

right toe and fall before me

I realized that I was in the arms of

five Japanese and leave in the photo

well then this operation helped me

very much not to stop that part

the doctors after this third

surgery anyway predicted

something dark they did not tell me that I enter

the 35 and 40 years was going to be in chair

of wheels out there of my twenties

I glimpsed the light at the end of the tunnel

it seemed that everything began to fit and

everything was nice know the love of my

lifetime

yes and loved me as well as I would say my

dad and I look for everything is good and with

he had two precious and maravall or

dizzy wonderful children not like no

it comes natural to us and wonderful but

yes they were wonderful and after

more than 35 years in sets we follow together

and happy not then everything was going well and of

Suddenly there my thirty days

my life took another turn 180

degrees

a peritonitis almost took my life

take with a seventh seventh picture ha

very serious septic emergency

famous hospital out there from the scree

with very little hope of life and I

He had a month in the intensive care

doctors doing everything

they could not wanted to do

we signed responsive because they put me

medicines that were even in phase

experimental but we wanted to

survive not

and we accept them in a good mood

finally it took me a month and a half to get out of

that hospital in deficient and more

physical conditions not weighing 36 kilos

with yes with three hairs literal melo I had

to cut tiny, almost shaved and with

three conditions that predicted a

very dark future

I had not been diagnosed now

I understand the things that you talk about

epigenome now I understand that that event

of shock of tone then three

information in my genetic code

then reactive hypoglycemia

drug hypersensitivity

degenerative rheumatoid arthritis that

then he the future again painted

Very dark

I had those terrible sequels but

what worried me most were two

points

one that I was forbidden to eat a

barbarity of things and is this life better

let them finish more for me

in the purest style of José Alfredo

jiménez that was what worried most

what I eat like I’m not going to eat fixed lic

what’s wrong with you if I’m from Mexico the bread of

Grenache and the other was the

hypersensitivity medications to

doctors were telling me not to

could not or should try anything that does not

I would have approved I could not eat anymore

nothing in what my body knew and the

another the most delicate one was that I could not

take again not half better high by

half

nothing had been given five shocks

anaphylactic in the fifth I had a work stoppage

cardiac and respiratory

what a miracle there were no damages

cerebral

my husband does not agree with

this but I insist on defending is not

there’s brain damage I was already lost from

number the leaves and sometimes that happens to you

for not seeing castes

at this point in my life of course

that many things happened for me

head

at the question of my mom very

worried told me daughter because it is that

are you going to do

what are you going to do if you get sick

let’s give your children are tiny

what are you going to do and gem because I am your

son no less to worry me prefer

to occupy I do not like to worry

I prefer to occupy myself, I’m going to investigate

I’m going to discover and now I’m going to

take me as my own guinea pig

Indian and radically change my way of

life and here I am in control of

medical predictions you’ll still be

asking why I’m telling you

all this you remember that I said to you

principle that is the primary food

food is the primary food of

can really make something else

more important and I like I already told you

something more important than eating not

forgive and then we turn to

ask what is the primary food

which is the primary food because I

these match heights

I started to elucidate where

I found my happiness jojoba area vice

in the balance

between eating well of course not and between

live good

for more than twenty years without taking

I can not improve it and I’m

perfectly healthy

then I discover that happiness is your

choice to want to decide what

you want to be happy

stop searching you will not find the

happiness you choose you you you you for

close and conclude what is the food

primary your power your power to decide

what to choose and the last thing I ask you

is today

you that liz thank you very much

and

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