Nina also was think about doing a 30 day fitness challenge weight loss yoga
fitness challenge weight loss yoga
fitness challenge weight loss yoga weight loss challenge was to get back
weight loss challenge was to get back
weight loss challenge was to get back because it been eating too much um I got
because it been eating too much um I got
because it been eating too much um I got it under how much meaner so we’ll see
it under how much meaner so we’ll see
it under how much meaner so we’ll see we’ll film it hey Ben finna eat some too
we’ll film it hey Ben finna eat some too
we’ll film it hey Ben finna eat some too is liking eight and a half pounds in a
is liking eight and a half pounds in a
is liking eight and a half pounds in a week holy cow she hated it this is the
week holy cow she hated it this is the
week holy cow she hated it this is the first weigh-in day see how we’re doing
first weigh-in day see how we’re doing
first weigh-in day see how we’re doing it’s in a tier there too you didn’t save
it’s in a tier there too you didn’t save
it’s in a tier there too you didn’t save me a one that’s hungry
okay everybody hello we just got back
okay everybody hello we just got back from a seven-day cruise to the Caribbean
from a seven-day cruise to the Caribbean
from a seven-day cruise to the Caribbean and we ate alive and slept the line and
and we ate alive and slept the line and
and we ate alive and slept the line and probably gained a lot of waiting and so
probably gained a lot of waiting and so
probably gained a lot of waiting and so we’re going to go on a 30-day challenge
we’re going to go on a 30-day challenge
we’re going to go on a 30-day challenge to lose some weight and see how well we
to lose some weight and see how well we
to lose some weight and see how well we do and take you guys on the journey with
do and take you guys on the journey with
do and take you guys on the journey with us I never shown had never tell anyone
us I never shown had never tell anyone
us I never shown had never tell anyone go away well now come in are you waiting
go away well now come in are you waiting
go away well now come in are you waiting so we’re going to show you the before
so we’re going to show you the before
so we’re going to show you the before wait and then see how we do after 30
wait and then see how we do after 30
wait and then see how we do after 30 days one 27.7 what do you think about
days one 27.7 what do you think about
days one 27.7 what do you think about your results it’s really bad what’s the
your results it’s really bad what’s the
your results it’s really bad what’s the goal 113 okay my turn time for big daddy
goal 113 okay my turn time for big daddy
goal 113 okay my turn time for big daddy I think that’s a lot it’s liking eight
I think that’s a lot it’s liking eight
I think that’s a lot it’s liking eight and a half pounds in a week holy cow
and a half pounds in a week holy cow
and a half pounds in a week holy cow like a 30 day challenge for tomorrow
like a 30 day challenge for tomorrow
like a 30 day challenge for tomorrow okay
so first step is I’ve been 30 grams of
so first step is I’ve been 30 grams of protein within the first 30 minutes of
protein within the first 30 minutes of
protein within the first 30 minutes of waking up every day that’s something
waking up every day that’s something
waking up every day that’s something from Tim faris’s for our body so I’m
from Tim faris’s for our body so I’m
from Tim faris’s for our body so I’m going to be having some whey protein
going to be having some whey protein
going to be having some whey protein scoop with that Plus this is just some
scoop with that Plus this is just some
scoop with that Plus this is just some vitamins that Nina makes me take every
vitamins that Nina makes me take every
vitamins that Nina makes me take every day and then this one is a probiotic
day and then this one is a probiotic
day and then this one is a probiotic pills that my sister who’s a scientific
pills that my sister who’s a scientific
pills that my sister who’s a scientific genius doesn’t take every day so I’m
genius doesn’t take every day so I’m
genius doesn’t take every day so I’m going to mix the first four things
going to mix the first four things
going to mix the first four things together and then have a pill and that’s
together and then have a pill and that’s
together and then have a pill and that’s time spent my day every day for the next
time spent my day every day for the next
time spent my day every day for the next 30 days
okay next up is breakfast so normally
okay next up is breakfast so normally Nina makes lentils and I eat that for
Nina makes lentils and I eat that for
Nina makes lentils and I eat that for breakfast every day but we just got back
breakfast every day but we just got back
breakfast every day but we just got back from our vacation last night late and
from our vacation last night late and
from our vacation last night late and she had enough time to make it and I
she had enough time to make it and I
she had enough time to make it and I don’t trust in my ability to make
don’t trust in my ability to make
don’t trust in my ability to make lentils so I made something else today
lentils so I made something else today
lentils so I made something else today I’m having two eggs that were fried up
I’m having two eggs that were fried up
I’m having two eggs that were fried up and die so Medina’s cereal this is some
and die so Medina’s cereal this is some
and die so Medina’s cereal this is some homemade granola that she made put a
homemade granola that she made put a
homemade granola that she made put a yummy and then this is a big thing of
yummy and then this is a big thing of
yummy and then this is a big thing of water I try to have at least one or two
water I try to have at least one or two
water I try to have at least one or two of these every day i also have a fitness
of these every day i also have a fitness
of these every day i also have a fitness goal i try to get steps in every day and
goal i try to get steps in every day and
goal i try to get steps in every day and use my Fitbit i try to get 20,000 steps
use my Fitbit i try to get 20,000 steps
use my Fitbit i try to get 20,000 steps every day and i usually do that by doing
every day and i usually do that by doing
every day and i usually do that by doing a run 20 minutes on the spot in the
a run 20 minutes on the spot in the
a run 20 minutes on the spot in the morning watching youtube videos and then
morning watching youtube videos and then
morning watching youtube videos and then throw the day i will march on the spot
throw the day i will march on the spot
throw the day i will march on the spot as i listened to my aunt vibes dance
as i listened to my aunt vibes dance
as i listened to my aunt vibes dance productivity mix so so far i’m at 2,300
productivity mix so so far i’m at 2,300
productivity mix so so far i’m at 2,300 steps i have a long way to go
all right after that run 4579 steps
all right after that run 4579 steps gotta get 20,000 a day so during the day
gotta get 20,000 a day so during the day
gotta get 20,000 a day so during the day while I’m working it’s going to be step
while I’m working it’s going to be step
while I’m working it’s going to be step step step step step until it hits one
step step step step until it hits one
step step step step until it hits one cake okay so lunch salad looks like some
cake okay so lunch salad looks like some
cake okay so lunch salad looks like some nuts and some peppers on top lunch part
nuts and some peppers on top lunch part
nuts and some peppers on top lunch part two peanut butter and organic honey
two peanut butter and organic honey
two peanut butter and organic honey sandwich okay still day one we are going
sandwich okay still day one we are going
sandwich okay still day one we are going to do some working out I hired a
to do some working out I hired a
to do some working out I hired a personal trainer to come and train us
personal trainer to come and train us
personal trainer to come and train us monday wednesday and friday there’s some
monday wednesday and friday there’s some
monday wednesday and friday there’s some strength training and then absolute
strength training and then absolute
strength training and then absolute you’re going to have a talk about food
you’re going to have a talk about food
you’re going to have a talk about food and see how it goes
first workout in a while come on we’re
first workout in a while come on we’re going to get some nutrition tips from
going to get some nutrition tips from
going to get some nutrition tips from ace fabulous training yeah he looks
ace fabulous training yeah he looks
ace fabulous training yeah he looks tired so what you’re going to see here
tired so what you’re going to see here
tired so what you’re going to see here is called the bi-weekly adherence start
is called the bi-weekly adherence start
is called the bi-weekly adherence start so what this sheet allows us for you
so what this sheet allows us for you
so what this sheet allows us for you that’s the track every single thing okay
that’s the track every single thing okay
that’s the track every single thing okay so the general guideline for everybody
so the general guideline for everybody
so the general guideline for everybody is the basis that everybody has to have
is the basis that everybody has to have
is the basis that everybody has to have protein and everything out and protein
protein and everything out and protein
protein and everything out and protein makes you pull up Mulder glass hungry of
makes you pull up Mulder glass hungry of
makes you pull up Mulder glass hungry of the less than Z the slack on this if
the less than Z the slack on this if
the less than Z the slack on this if you’re acting all right so this sheet
you’re acting all right so this sheet
you’re acting all right so this sheet will give us for 14 days for 14 days and
will give us for 14 days for 14 days and
will give us for 14 days for 14 days and if we hit eighty percent then you give
if we hit eighty percent then you give
if we hit eighty percent then you give us a new food rule yes and if we don’t
us a new food rule yes and if we don’t
us a new food rule yes and if we don’t hit eighty percent you’ll stick on this
hit eighty percent you’ll stick on this
hit eighty percent you’ll stick on this with real estate at this foot blue for a
with real estate at this foot blue for a
with real estate at this foot blue for a while so I’m 180 grams of protein was
while so I’m 180 grams of protein was
while so I’m 180 grams of protein was going a day holy cow a lot so so what do
going a day holy cow a lot so so what do
going a day holy cow a lot so so what do we eat tell us what the tuna eggs lean
we eat tell us what the tuna eggs lean
we eat tell us what the tuna eggs lean pork like steamed fish you writing this
pork like steamed fish you writing this
pork like steamed fish you writing this down Lena what am I missing their
down Lena what am I missing their
down Lena what am I missing their chicken okay he’s gonna make hard I like
chicken okay he’s gonna make hard I like
chicken okay he’s gonna make hard I like to know I’m gonna she’s gonna be how we
to know I’m gonna she’s gonna be how we
to know I’m gonna she’s gonna be how we gotta go look at the console shop
gotta go look at the console shop
gotta go look at the console shop recording yeah protein is coming okay
recording yeah protein is coming okay
recording yeah protein is coming okay we’re off to costco because we have to
we’re off to costco because we have to
we’re off to costco because we have to buy a crap ton of protein
that’s only gonna eat today that is a
that’s only gonna eat today that is a lot of protein and all that tuna at the
lot of protein and all that tuna at the
lot of protein and all that tuna at the start holy cow 180 grams a day serious
start holy cow 180 grams a day serious
start holy cow 180 grams a day serious meal plan it’s already too late right
meal plan it’s already too late right
meal plan it’s already too late right now so we’re going to just make some
now so we’re going to just make some
now so we’re going to just make some salad with some mystery nut and turkey
salad with some mystery nut and turkey
salad with some mystery nut and turkey breast what’s breakfast tomorrow
breast what’s breakfast tomorrow
breast what’s breakfast tomorrow breakfast tomorrow I’m gonna make some
breakfast tomorrow I’m gonna make some
breakfast tomorrow I’m gonna make some legs on so I could you tell em
legs on so I could you tell em
legs on so I could you tell em protein shake with lentils and an egg or
protein shake with lentils and an egg or
protein shake with lentils and an egg or two eggs for me 2x for you one extra me
two eggs for me 2x for you one extra me
two eggs for me 2x for you one extra me all right dinner on the new meal plan is
all right dinner on the new meal plan is
all right dinner on the new meal plan is mixed greens mixed nuts sliced turkey
mixed greens mixed nuts sliced turkey
mixed greens mixed nuts sliced turkey with olive oil and apple cider vinegar
with olive oil and apple cider vinegar
with olive oil and apple cider vinegar all right it’s day two I’ve got my
all right it’s day two I’ve got my
all right it’s day two I’ve got my protein drinks to start off by 180 what
protein drinks to start off by 180 what
protein drinks to start off by 180 what is it hundred 80 grams of protein and
is it hundred 80 grams of protein and
is it hundred 80 grams of protein and yesterday I hit 20 1107 steps so far so
yesterday I hit 20 1107 steps so far so
yesterday I hit 20 1107 steps so far so good for day one next up on the food
good for day one next up on the food
good for day one next up on the food train is my Nina smoothie this is green
train is my Nina smoothie this is green
train is my Nina smoothie this is green so it’s kale I kind of missed this one
so it’s kale I kind of missed this one
so it’s kale I kind of missed this one of the things I miss the most I’m being
of the things I miss the most I’m being
of the things I miss the most I’m being on the cruise ship and don’t have one to
on the cruise ship and don’t have one to
on the cruise ship and don’t have one to two of these per day it’s time for some
two of these per day it’s time for some
two of these per day it’s time for some lentils with an egg all right about to
lentils with an egg all right about to
lentils with an egg all right about to sit down throughout my book but it’s
sit down throughout my book but it’s
sit down throughout my book but it’s time for the quick first part of the
time for the quick first part of the
time for the quick first part of the lunch which is tuna and olive oil and
lunch which is tuna and olive oil and
lunch which is tuna and olive oil and some such okay it’s over time and I’m
some such okay it’s over time and I’m
some such okay it’s over time and I’m getting for sausages and some peas and
getting for sausages and some peas and
getting for sausages and some peas and onions so far i am behind i’m
onions so far i am behind i’m
onions so far i am behind i’m approaching count the ketchup okay so it
approaching count the ketchup okay so it
approaching count the ketchup okay so it is 940 at night on day two and I’m
is 940 at night on day two and I’m
is 940 at night on day two and I’m behind on my steps and behind on my
behind on my steps and behind on my
behind on my steps and behind on my protein I need to get the 20,000 so I’m
protein I need to get the 20,000 so I’m
protein I need to get the 20,000 so I’m going to do a run till I hit 20 and I’m
going to do a run till I hit 20 and I’m
going to do a run till I hit 20 and I’m about 20 grams behind on my protein so I
about 20 grams behind on my protein so I
about 20 grams behind on my protein so I have this salad here it’s just turkey
have this salad here it’s just turkey
have this salad here it’s just turkey slices some nuts and hopefully I’ll hit
slices some nuts and hopefully I’ll hit
slices some nuts and hopefully I’ll hit everything right of it a day
all right time to start day three a
all right time to start day three a little bit tired today a little bit sore
little bit tired today a little bit sore
little bit tired today a little bit sore I don’t know why the workout was two
I don’t know why the workout was two
I don’t know why the workout was two days ago but anyway where’s my cake
days ago but anyway where’s my cake
days ago but anyway where’s my cake usual started a protein shake and
usual started a protein shake and
usual started a protein shake and yesterday I did 20,000 291 steps and I
yesterday I did 20,000 291 steps and I
yesterday I did 20,000 291 steps and I had 191 grams of protein a bit over but
had 191 grams of protein a bit over but
had 191 grams of protein a bit over but Fox heart and it’s hard eating that much
Fox heart and it’s hard eating that much
Fox heart and it’s hard eating that much protein so full I didn’t eat any carbs
protein so full I didn’t eat any carbs
protein so full I didn’t eat any carbs all day except for some lentils and it
all day except for some lentils and it
all day except for some lentils and it was so full of going to bed anyway day 3
was so full of going to bed anyway day 3
was so full of going to bed anyway day 3 starts now and I gotta do my morning run
all right I had my breakfast I had 6800
all right I had my breakfast I had 6800 steps pretty good I didn’t have my
steps pretty good I didn’t have my
steps pretty good I didn’t have my breakfast I just had the protein shake
breakfast I just had the protein shake
breakfast I just had the protein shake now it’s time for breakfast I’m going to
now it’s time for breakfast I’m going to
now it’s time for breakfast I’m going to be having one of nina’s amazing
be having one of nina’s amazing
be having one of nina’s amazing smoothies looks like it scale based and
smoothies looks like it scale based and
smoothies looks like it scale based and again lentils with an egg okay lunch
again lentils with an egg okay lunch
again lentils with an egg okay lunch time filming at EDS getting ready to
time filming at EDS getting ready to
time filming at EDS getting ready to film videos for the week and lunch is
film videos for the week and lunch is
film videos for the week and lunch is solid plus turkey brass wats tuna here
solid plus turkey brass wats tuna here
solid plus turkey brass wats tuna here we go alright it’s day three work at
we go alright it’s day three work at
we go alright it’s day three work at time
so it’s eleven o’clock we just got home
so it’s eleven o’clock we just got home from bachata night and I realize I
from bachata night and I realize I
from bachata night and I realize I didn’t record my dinner because we were
didn’t record my dinner because we were
didn’t record my dinner because we were stressed out and rushed in leaving so
stressed out and rushed in leaving so
stressed out and rushed in leaving so mean I made this awesome salad with pork
mean I made this awesome salad with pork
mean I made this awesome salad with pork purpose amazing seasoning I hit 191
purpose amazing seasoning I hit 191
purpose amazing seasoning I hit 191 yards protein for the day I’m excited
yards protein for the day I’m excited
yards protein for the day I’m excited hit my step fool ready to start day for
hit my step fool ready to start day for
hit my step fool ready to start day for how did you do I hit blow almost hundred
how did you do I hit blow almost hundred
how did you do I hit blow almost hundred grand so it’s pretty good you said 9200
grand so it’s pretty good you said 9200
grand so it’s pretty good you said 9200 that’s fine how’s your stepped off to go
that’s fine how’s your stepped off to go
that’s fine how’s your stepped off to go all right get running I’m good for the
all right get running I’m good for the
all right get running I’m good for the day I’ll see you tomorrow all right
day I’ll see you tomorrow all right
day I’ll see you tomorrow all right welcome to day for I realized that that
welcome to day for I realized that that
welcome to day for I realized that that in my protein shake I’m only having 25
in my protein shake I’m only having 25
in my protein shake I’m only having 25 grams of protein to the 30 so that’s
grams of protein to the 30 so that’s
grams of protein to the 30 so that’s knock down my protein totals every day
knock down my protein totals every day
knock down my protein totals every day by five but I’m still over right we’ve
by five but I’m still over right we’ve
by five but I’m still over right we’ve done in 186 per day instead of 191
done in 186 per day instead of 191
done in 186 per day instead of 191 yesterday I had 20 2798 steps so
yesterday I had 20 2798 steps so
yesterday I had 20 2798 steps so everything is on track looking good
everything is on track looking good
everything is on track looking good certain day with Nina normal shape
certain day with Nina normal shape
certain day with Nina normal shape excited for another day time four levels
excited for another day time four levels
excited for another day time four levels 2 cups of lentils with an egg yummy
2 cups of lentils with an egg yummy
2 cups of lentils with an egg yummy yummy so for the workout today I was
yummy so for the workout today I was
yummy so for the workout today I was going to run but I have to go to throw
going to run but I have to go to throw
going to run but I have to go to throw in salsa to meet the electrician because
in salsa to meet the electrician because
in salsa to meet the electrician because i’m installing some new lights there so
i’m installing some new lights there so
i’m installing some new lights there so get my winter gear on I’m gonna run
get my winter gear on I’m gonna run
get my winter gear on I’m gonna run there and run back and get a serious
there and run back and get a serious
there and run back and get a serious number of steps alright usual lunch
number of steps alright usual lunch
number of steps alright usual lunch turkey slices with salad tuna for
turkey slices with salad tuna for
turkey slices with salad tuna for another 60 grams of protein so having a
another 60 grams of protein so having a
another 60 grams of protein so having a nice Nina smoothie but she didn’t drink
nice Nina smoothie but she didn’t drink
nice Nina smoothie but she didn’t drink today so I get to drink it I’m going to
today so I get to drink it I’m going to
today so I get to drink it I’m going to look at some YouTube comments and answer
look at some YouTube comments and answer
look at some YouTube comments and answer while Nina
while Nina
while Nina is what are you making make some wall
is what are you making make some wall
is what are you making make some wall dinner I’m gonna make some stir fry with
dinner I’m gonna make some stir fry with
dinner I’m gonna make some stir fry with grumpy then lunch tomorrow who has
grumpy then lunch tomorrow who has
grumpy then lunch tomorrow who has salmon salmon salad Barry they’re yummy
salmon salmon salad Barry they’re yummy
salmon salmon salad Barry they’re yummy tired of Turkey and we’re out of Turkey
tired of Turkey and we’re out of Turkey
tired of Turkey and we’re out of Turkey so tomorrow new lunch very exciting
so tomorrow new lunch very exciting
so tomorrow new lunch very exciting still the same protein yum yum yum Adam
still the same protein yum yum yum Adam
still the same protein yum yum yum Adam okay you to comment I mean I gave me the
okay you to comment I mean I gave me the
okay you to comment I mean I gave me the biggest ball I’ve ever seen in my life I
biggest ball I’ve ever seen in my life I
biggest ball I’ve ever seen in my life I need to finish tonight are you kidding
need to finish tonight are you kidding
need to finish tonight are you kidding me what is this thing like it’s bigger
me what is this thing like it’s bigger
me what is this thing like it’s bigger than my laptop this thing I do you know
than my laptop this thing I do you know
than my laptop this thing I do you know but that’s what you have to eat that’s
but that’s what you have to eat that’s
but that’s what you have to eat that’s what I have to eat this is insane yes I
what I have to eat this is insane yes I
what I have to eat this is insane yes I measured it holy kappa what else is holy
measured it holy kappa what else is holy
measured it holy kappa what else is holy cow evan is going to be a eating all
cow evan is going to be a eating all
cow evan is going to be a eating all night this is insanity Nina Nina is very
night this is insanity Nina Nina is very
night this is insanity Nina Nina is very much appreciated and loved and this bowl
much appreciated and loved and this bowl
much appreciated and loved and this bowl look at it is insane oh my so I could
look at it is insane oh my so I could
look at it is insane oh my so I could chew third of that cuz one
I don’t think like an army of Evans
I don’t think like an army of Evans could finish all this food that’s crazy
could finish all this food that’s crazy
could finish all this food that’s crazy the bowl is empty into our very full
the bowl is empty into our very full
the bowl is empty into our very full time for bed snap time it’s nap time
time for bed snap time it’s nap time
time for bed snap time it’s nap time with Jesse and now we’re going to sleep
good morning and welcome to day 5 I’m
good morning and welcome to day 5 I’m tired I’m tired today got the protein
tired I’m tired today got the protein
tired I’m tired today got the protein shake as usual yesterday I did twenty
shake as usual yesterday I did twenty
shake as usual yesterday I did twenty thousand seven hundred and seventy two
thousand seven hundred and seventy two
thousand seven hundred and seventy two steps so everything’s on target today I
steps so everything’s on target today I
steps so everything’s on target today I have to spend most of the day I’ve tried
have to spend most of the day I’ve tried
have to spend most of the day I’ve tried and salsa I’m redoing the lights of
and salsa I’m redoing the lights of
and salsa I’m redoing the lights of electricians coming in putting in all
electricians coming in putting in all
electricians coming in putting in all new lights and store make sure
new lights and store make sure
new lights and store make sure everything’s going well while I walk
everything’s going well while I walk
everything’s going well while I walk over there bring my lunch and hopefully
over there bring my lunch and hopefully
over there bring my lunch and hopefully can stay on track with everything for
can stay on track with everything for
can stay on track with everything for the diet okay time for lunch usual Nina
the diet okay time for lunch usual Nina
the diet okay time for lunch usual Nina smoothie this one looks like kale again
smoothie this one looks like kale again
smoothie this one looks like kale again and the usual lentils with egg I guess
and the usual lentils with egg I guess
and the usual lentils with egg I guess that’s not lunch I guess this is kind of
that’s not lunch I guess this is kind of
that’s not lunch I guess this is kind of breakfast I have to shape its kind of
breakfast I have to shape its kind of
breakfast I have to shape its kind of breakfast I’m feeling a little sick
breakfast I’m feeling a little sick
breakfast I’m feeling a little sick throats hurting bit of a fever hoping I
throats hurting bit of a fever hoping I
throats hurting bit of a fever hoping I can still get the TV yes today to do the
can still get the TV yes today to do the
can still get the TV yes today to do the electrical stuff because I badly want
electrical stuff because I badly want
electrical stuff because I badly want those lights in so a little bit more
those lights in so a little bit more
those lights in so a little bit more chill today go get some work done and
chill today go get some work done and
chill today go get some work done and eat up ok switch lunchtime and slightly
eat up ok switch lunchtime and slightly
eat up ok switch lunchtime and slightly different lunch today Nina has made some
different lunch today Nina has made some
different lunch today Nina has made some awesome salmon this looks to me like
awesome salmon this looks to me like
awesome salmon this looks to me like it’s more than the Porsche I’m supposed
it’s more than the Porsche I’m supposed
it’s more than the Porsche I’m supposed to have she also include a can of tuna
to have she also include a can of tuna
to have she also include a can of tuna so I need to message her to figure out
so I need to message her to figure out
so I need to message her to figure out whether I need to eat the salmon and the
whether I need to eat the salmon and the
whether I need to eat the salmon and the tuna or just salmon and since I have 60
tuna or just salmon and since I have 60
tuna or just salmon and since I have 60 grams of protein that looks like 60
grams of protein that looks like 60
grams of protein that looks like 60 grams of protein in salmon to me I could
grams of protein in salmon to me I could
grams of protein in salmon to me I could be wrong it might be 30 in which case I
be wrong it might be 30 in which case I
be wrong it might be 30 in which case I need to have tuna anyway I’m going to
need to have tuna anyway I’m going to
need to have tuna anyway I’m going to message Nina and then I’m going to be
message Nina and then I’m going to be
message Nina and then I’m going to be walking at toronto then salsa to work on
walking at toronto then salsa to work on
walking at toronto then salsa to work on the new lights and I’m going to be
the new lights and I’m going to be
the new lights and I’m going to be bringing this
bringing this
bringing this with me all right good news is I
with me all right good news is I
with me all right good news is I confirmed with Nina I don’t have to eat
confirmed with Nina I don’t have to eat
confirmed with Nina I don’t have to eat the tuna it’s just a salmon so I’m going
the tuna it’s just a salmon so I’m going
the tuna it’s just a salmon so I’m going to walk the tds get my hat on my hoodie
to walk the tds get my hat on my hoodie
to walk the tds get my hat on my hoodie was my hat gotta get my hat hoodie and
was my hat gotta get my hat hoodie and
was my hat gotta get my hat hoodie and I’m behind on my steps today so gotta
I’m behind on my steps today so gotta
I’m behind on my steps today so gotta make sure I hit my 20k all right it’s a
make sure I hit my 20k all right it’s a
make sure I hit my 20k all right it’s a dinner time yeah it’s nothing we have
dinner time yeah it’s nothing we have
dinner time yeah it’s nothing we have known it wasn’t then we’ve no dinner
known it wasn’t then we’ve no dinner
known it wasn’t then we’ve no dinner Nina’s playing a kicking game on the
Nina’s playing a kicking game on the
Nina’s playing a kicking game on the ipad I got really hungry tds had to go
ipad I got really hungry tds had to go
ipad I got really hungry tds had to go get a bar I was looking at I should have
get a bar I was looking at I should have
get a bar I was looking at I should have two bars I had to find something wasn’t
two bars I had to find something wasn’t
two bars I had to find something wasn’t crazy kind sugar fermented vegan protein
crazy kind sugar fermented vegan protein
crazy kind sugar fermented vegan protein classes what I had taught me I should we
classes what I had taught me I should we
classes what I had taught me I should we try to the whole foods members before 15
try to the whole foods members before 15
try to the whole foods members before 15 grams of protein so I had 30 grams of
grams of protein so I had 30 grams of
grams of protein so I had 30 grams of protein ahead 3-2 you didn’t save me one
protein ahead 3-2 you didn’t save me one
protein ahead 3-2 you didn’t save me one that’s hungry do you even meet my goal
that’s hungry do you even meet my goal
that’s hungry do you even meet my goal for the day 30 30 30 it’s only night
for the day 30 30 30 it’s only night
for the day 30 30 30 it’s only night it’s not enough fortuny I need her 100
it’s not enough fortuny I need her 100
it’s not enough fortuny I need her 100 you need 40 grams of protein right now
you need 40 grams of protein right now
you need 40 grams of protein right now yeah but then no I need 45 how about
yeah but then no I need 45 how about
yeah but then no I need 45 how about having some weight drink that’s 25 great
having some weight drink that’s 25 great
having some weight drink that’s 25 great day I don’t like those kind of train so
day I don’t like those kind of train so
day I don’t like those kind of train so gross I don’t know how people could
gross I don’t know how people could
gross I don’t know how people could drink ten oh I think it every day okay
drink ten oh I think it every day okay
drink ten oh I think it every day okay what message do you have for YouTube
what message do you have for YouTube
what message do you have for YouTube nation I’m happy Nina’s not just hungry
nation I’m happy Nina’s not just hungry
nation I’m happy Nina’s not just hungry she’s getting angry this is a hangry way
she’s getting angry this is a hangry way
she’s getting angry this is a hangry way that we got to take care of then the
that we got to take care of then the
that we got to take care of then the cameras are whole foods
cameras are whole foods
cameras are whole foods I’ve been craving awkward the reasons I
I’ve been craving awkward the reasons I
I’ve been craving awkward the reasons I got some
got some
got some Nina’s getting all that looks look at
Nina’s getting all that looks look at
Nina’s getting all that looks look at all that but you get it let’s see it
all that but you get it let’s see it
all that but you get it let’s see it corn mushrooms putting the other one
corn mushrooms putting the other one
corn mushrooms putting the other one just the BBQ you happy all right
just the BBQ you happy all right
just the BBQ you happy all right you’re happy because you get to eat we
you’re happy because you get to eat we
you’re happy because you get to eat we give me a hard time because you could
give me a hard time because you could
give me a hard time because you could need
yeah when Tina’s not William is hungry
yeah when Tina’s not William is hungry you don’t want to get in the way of that
red kale kale and beat oh no clicks all
red kale kale and beat oh no clicks all right whatever daylin beat it is
right whatever daylin beat it is
right whatever daylin beat it is okay let’s go buy it let’s beat the face
okay let’s go buy it let’s beat the face
okay let’s go buy it let’s beat the face there it is
there it is
there it is I think I’m feeling peckish so I’m going
I think I’m feeling peckish so I’m going
I think I’m feeling peckish so I’m going to have some popcorn try to the side and
to have some popcorn try to the side and
to have some popcorn try to the side and we are playing the game of League of
we are playing the game of League of
we are playing the game of League of Legends because the wife wants to
Legends because the wife wants to
Legends because the wife wants to practice for Warwick there we are I’m
practice for Warwick there we are I’m
practice for Warwick there we are I’m hybrid work what’s package package means
hybrid work what’s package package means
hybrid work what’s package package means you wanna is like tekken things like
you wanna is like tekken things like
you wanna is like tekken things like dirty kind of hungry kind of snack ish
dirty kind of hungry kind of snack ish
dirty kind of hungry kind of snack ish package okay saturday morning quick
package okay saturday morning quick
package okay saturday morning quick update I wait too much pokémon last
update I wait too much pokémon last
update I wait too much pokémon last night James having fun this is what’s
night James having fun this is what’s
night James having fun this is what’s left of the bag I mean even had a little
left of the bag I mean even had a little
left of the bag I mean even had a little bit for a little bit yeah most of me
bit for a little bit yeah most of me
bit for a little bit yeah most of me steps were good twenty thousand 152 that
steps were good twenty thousand 152 that
steps were good twenty thousand 152 that my steps gold is our first Saturday
my steps gold is our first Saturday
my steps gold is our first Saturday takes a little chaotic on a Saturday
takes a little chaotic on a Saturday
takes a little chaotic on a Saturday gonna be a little harder to stay on our
gonna be a little harder to stay on our
gonna be a little harder to stay on our regimented food diet so we’ll see how it
regimented food diet so we’ll see how it
regimented food diet so we’ll see how it goes we’re taking a long journey with us
goes we’re taking a long journey with us
goes we’re taking a long journey with us and tomorrow is the first weigh-in day
and tomorrow is the first weigh-in day
and tomorrow is the first weigh-in day see how we’re doing I like to shirt you
see how we’re doing I like to shirt you
see how we’re doing I like to shirt you see evony evony is not your daddy mr. of
see evony evony is not your daddy mr. of
see evony evony is not your daddy mr. of the day with the shake as usual I’m half
the day with the shake as usual I’m half
the day with the shake as usual I’m half with your mind Nina finish this quickly
with your mind Nina finish this quickly
with your mind Nina finish this quickly she loved it yeah so much she hated it
she loved it yeah so much she hated it
she loved it yeah so much she hated it we’re gonna go coffee pop is not really
we’re gonna go coffee pop is not really
we’re gonna go coffee pop is not really supposed to be on a diet but it’s
supposed to be on a diet but it’s
supposed to be on a diet but it’s Saturday definitely is normally massive
Saturday definitely is normally massive
Saturday definitely is normally massive cheat day for us Tim Hortons breakfast
cheat day for us Tim Hortons breakfast
cheat day for us Tim Hortons breakfast we’re having some hash browns and egg
we’re having some hash browns and egg
we’re having some hash browns and egg and cheese for Nina Vega Faden egg and
and cheese for Nina Vega Faden egg and
and cheese for Nina Vega Faden egg and cheese meats forever and of course two
cheese meats forever and of course two
cheese meats forever and of course two large coffees to milk no sugar for Nina
large coffees to milk no sugar for Nina
large coffees to milk no sugar for Nina what to cream one sugar for Evan how
what to cream one sugar for Evan how
what to cream one sugar for Evan how many times quickly heavy an egg is six
many times quickly heavy an egg is six
many times quickly heavy an egg is six right haga six min each I’m gonna say
right haga six min each I’m gonna say
right haga six min each I’m gonna say was 15 8 20 26 1420 I was one with 20
was 15 8 20 26 1420 I was one with 20
was 15 8 20 26 1420 I was one with 20 games 50 lunchtime nice time so we
games 50 lunchtime nice time so we
games 50 lunchtime nice time so we bought this turkey breast from the claws
bought this turkey breast from the claws
bought this turkey breast from the claws and on the nutrition facts Pierce says
and on the nutrition facts Pierce says
and on the nutrition facts Pierce says four slices of turkey breast is 14 grand
four slices of turkey breast is 14 grand
four slices of turkey breast is 14 grand a protein I have to eat 16 slices yes to
a protein I have to eat 16 slices yes to
a protein I have to eat 16 slices yes to be 16 slices are there even 16 slices in
be 16 slices are there even 16 slices in
be 16 slices are there even 16 slices in there yep there will be 60 so you need
there yep there will be 60 so you need
there yep there will be 60 so you need 16 slices of the turkey breast oh I oh
16 slices of the turkey breast oh I oh
16 slices of the turkey breast oh I oh no I need to eat eight slices that’s a
no I need to eat eight slices that’s a
no I need to eat eight slices that’s a lot too and I got a scallop it is today
lot too and I got a scallop it is today
lot too and I got a scallop it is today I got asked out a dollar stores I gotta
I got asked out a dollar stores I gotta
I got asked out a dollar stores I gotta leave now mr. so gross so we just got
leave now mr. so gross so we just got
leave now mr. so gross so we just got back from car dealership where I had two
back from car dealership where I had two
back from car dealership where I had two cappuccinos which is not great for the
cappuccinos which is not great for the
cappuccinos which is not great for the diet in the update I’m at 73 grams of
diet in the update I’m at 73 grams of
diet in the update I’m at 73 grams of protein for the day and I need to be a
protein for the day and I need to be a
protein for the day and I need to be a 180 180 by the end the day and it’s
180 180 by the end the day and it’s
180 180 by the end the day and it’s already four-thirty so I’m use another
already four-thirty so I’m use another
already four-thirty so I’m use another 110 almost uh not good not as bad as I
110 almost uh not good not as bad as I
110 almost uh not good not as bad as I you know Saturday again is usually our
you know Saturday again is usually our
you know Saturday again is usually our junkie days that be down in frappuccinos
junkie days that be down in frappuccinos
junkie days that be down in frappuccinos and basically whatever I want hasn’t
and basically whatever I want hasn’t
and basically whatever I want hasn’t been super junkie apart from the capital
been super junkie apart from the capital
been super junkie apart from the capital isn’t that bad but not sticking to the
isn’t that bad but not sticking to the
isn’t that bad but not sticking to the diet as much as I should so hopefully we
diet as much as I should so hopefully we
diet as much as I should so hopefully we have a healthy dinner and we don’t fall
have a healthy dinner and we don’t fall
have a healthy dinner and we don’t fall too far off track all right it’s
too far off track all right it’s
too far off track all right it’s dinnertime Nina’s made us some broccoli
dinnertime Nina’s made us some broccoli
dinnertime Nina’s made us some broccoli some what is his pork pork some Oh some
some what is his pork pork some Oh some
some what is his pork pork some Oh some chicken pork some pork Oh cow sound
chicken pork some pork Oh cow sound
chicken pork some pork Oh cow sound gravy this here is Hayden he’s ready to
gravy this here is Hayden he’s ready to
gravy this here is Hayden he’s ready to eat in his hungry how many grams of
eat in his hungry how many grams of
eat in his hungry how many grams of protein are we having tonight I’m 60
protein are we having tonight I’m 60
protein are we having tonight I’m 60 shoes work you’re playing a game work
shoes work you’re playing a game work
shoes work you’re playing a game work game it’s called the kingdom rush
game it’s called the kingdom rush
game it’s called the kingdom rush something like that young lad I think
something like that young lad I think
something like that young lad I think that’s what it’s called 60 grams of
that’s what it’s called 60 grams of
that’s what it’s called 60 grams of healthy protein ready to eat hey there’s
healthy protein ready to eat hey there’s
healthy protein ready to eat hey there’s an attempt to write okay Saturday night
an attempt to write okay Saturday night
an attempt to write okay Saturday night it is just past ten o’clock I need only
it is just past ten o’clock I need only
it is just past ten o’clock I need only a thousand more steps I need a thousand
a thousand more steps I need a thousand
a thousand more steps I need a thousand more steps my Fitbit is still on Puerto
more steps my Fitbit is still on Puerto
more steps my Fitbit is still on Puerto Rico time so it it goes to the next day
Rico time so it it goes to the next day
Rico time so it it goes to the next day at 11 instead of into the midnight so I
at 11 instead of into the midnight so I
at 11 instead of into the midnight so I need to get a thousand steps in 50
need to get a thousand steps in 50
need to get a thousand steps in 50 minutes which is doable I’m also 25
minutes which is doable I’m also 25
minutes which is doable I’m also 25 grams behind on my protein so I’m having
grams behind on my protein so I’m having
grams behind on my protein so I’m having another protein shake maybe have to help
another protein shake maybe have to help
another protein shake maybe have to help you thing to do at ten o’clock hopefully
you thing to do at ten o’clock hopefully
you thing to do at ten o’clock hopefully I’ll sleep but ace and Shawn trying to
I’ll sleep but ace and Shawn trying to
I’ll sleep but ace and Shawn trying to make you happy stick to the diet it’ll
make you happy stick to the diet it’ll
make you happy stick to the diet it’ll put me at 188 for the day and my balls
put me at 188 for the day and my balls
put me at 188 for the day and my balls money so we will be good after the
money so we will be good after the
money so we will be good after the protein shake okay good morning it is
protein shake okay good morning it is
protein shake okay good morning it is day 7 yes Hayden’s here uh Sunday
day 7 yes Hayden’s here uh Sunday
day 7 yes Hayden’s here uh Sunday morning we’re up late last night doing
morning we’re up late last night doing
morning we’re up late last night doing stuff for the car that’s awesome
stuff for the car that’s awesome
stuff for the car that’s awesome this video on the lights but it looks
this video on the lights but it looks
this video on the lights but it looks really good yeah its way in day its way
really good yeah its way in day its way
really good yeah its way in day its way in day so I’m just going to go first
in day so I’m just going to go first
in day so I’m just going to go first name is me go first okay one 23.4 lost
name is me go first okay one 23.4 lost
name is me go first okay one 23.4 lost four pounds i started at 20 6.6 i feel
four pounds i started at 20 6.6 i feel
four pounds i started at 20 6.6 i feel like i was pretty consistent with my
like i was pretty consistent with my
like i was pretty consistent with my diet just to pop one g 200 point nine
six pounds in a week lots of time of day
six pounds in a week lots of time of day it’s pretty good that’s pretty good I’m
it’s pretty good that’s pretty good I’m
it’s pretty good that’s pretty good I’m getting happier jus supporting ok well
getting happier jus supporting ok well
getting happier jus supporting ok well start a new day new week we should go
start a new day new week we should go
start a new day new week we should go celebrate with your cappuccino ok well
celebrate with your cappuccino ok well
celebrate with your cappuccino ok well another day let’s keep tracking weird 7
another day let’s keep tracking weird 7
another day let’s keep tracking weird 7 out of 30 on the way so far so good
”
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