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Ama y ensancha el alma | Cristina Castillo Rodríguez | TEDxPlazadelAltozano


your catch fear of death

[Music]

until the day it was presented to me

life by surprise and without warning

I arrived in Nepal on April 23, 2015

I went there only from India for a

visa problem

two days later at twelve o’clock

tomorrow I was in the fourth

floor of the building where I was staying

when everything started to shake

[Music]

in that same instant I knew I was

in an earthquake

what I did not know was the great impact that

the walls would suddenly

they looked like paper like they were going to

shred in pieces

in an instant he tried to flee but the

jellied soil was very

difficult to move

I was just a toy before the

strength of mother earth

I survived call was after the

catastrophic earthquake and the

numerous replicas occurred during

months that I lived something unforgettable

my family thought I was alone but

I never had I was surrounded by

strangers who became my

brothers and my sisters people who

some had lost their home but

They appreciated the fact that they were alive and

others that do not see

I was so lucky because they had

lost some member of his family

were the different reasons that I

encouraged to stay in Nepal during

the next seven months the deal

received the need for support in

what was the country and a

call from the deepest part of me

heart that told me to stay

there are people who need your help

I started to analyze how can

help

I thought it was better not to build some

house because I have no idea to put a

brick though I could have done it

but I thought it would be better to use

use my work skills

social social intervention and

development cooperation

then together with some new friends

we develop a project

empowerment of Nepalese youth who

he had lost his home or his family what

we describe the next on the internet

resources and aid began to arrive

from many parts of the world

we were not alone the most beautiful thing about

everything was the unconditional support of

people to people independently

of his age religion nationality

because we are all equal before the

death and before the needs

of course not everything was a valley of

roses at the same time increased the

corruption human trafficking and

political problems between india and nepal

that the border made it difficult for the

country will recover but I eat many

others with what I’m left with love

unconditional from people to people who

they returned my hope for the

humanity

they said

that the initial shaking of the earthquake

it lasted a little less than a minute

It seems like a minute shortly but

It can be a lot to think to think

enough if your life is at risk

I invite you to do an exercise

they have to be afraid

we’re just going to use our

imagination

I would like you to imagine how they

would like it to be the last minute of

your life can close your eyes

if this is going to help you imagine is the

last minute of your life

to

Where are you

Who are you with

by his side

how do people behave

accompany

and how are you

very good as all of you I want

die surrounded by the people that I

they matter from those with whom you have

grown experienced and enjoyed the

char gift

that day I would like people

accompany me accept that you have arrived

My time to facilitate transit

and I would like to die with a smile is

possible

I would not like to leave even an enemy in

the land that is glad of this day and

I would also like to close all

pending matters so that day

I can say I can die in peace

I like all of you I want to live and

die in peace

death said to be born is the same as

die

It is not the same but they are part of the cycle

of the life

if we are sure of something when not

we do is that one day it is ávila

is going to end

it’s not true it’s the only thing that

more secure however we do not want

talk about the topic

we want to avoid it we do not even want

name what we live on our backs

we live without wanting to face it and I

I ask because I have an answer

we live attached to our fears of

our things to our goals at

people live with their backs to the laws

of the nature fan and it’s already a word

in Sanskrit that means everything changes

nothing permanent

according to Buddhism the assimilation of that

knowledge is the key to

happiness also said it

philosopher heraclitus panta rhei all

flowing

we have all gone through moments

difficult in life there are moments in

those who have cried suffered

they are also part of the way too

it will change we have all had moments

good in our life that we have

enjoyed

this will also change

we live in a wheel arrives from

unforeseen we never know what is going

to pass

may not happen things we do not want

or that we do not wait

let’s begin to accept reality but not

are confused accepting is not reneging and

We can see each experience as a

opportunity

think a little

think about your life

many of us think that we live the life that

we want or what we do what

we should do many others know that

they do not live to the life they want but still

so let fear the resentment

responsibilities or the comfort zone

take reins of your life but then

Illness or death comes

I’m sorry but not to reach everyone and

that’s when we started

rethink I really say life that

I really want to spend enough

time with my loved ones I have

said how important they are if I do not have

the important opportunity to be

with them I live aligned with my

thoughts my feelings my

actions and my words

these are frequent questions of the end

of life but reflex

we really have to wait for these

moments of loss to reconsider

about who we really are and what

we do with our time

let me tell you one of the

Secrets of Good Die Good Living

if there is something that we take with

we will not be our house

our car nothing material we

we will bring love and lack of love

that we have experienced as cited by san

Juan de la Cruz

at sunset of life they will examine the

love at the end of life both in the

course the important thing is to get your

purpose at least go for it and about

all love to love unconditionally without

expect recognition or appreciation

to marx your relatives to your friends and for

what not to every being that crosses his

path because each one of us

we can turn them into great masters

if we open our hearts

we live surrounded by people and not

we know almost nothing of most of

they would surprise you if you knew that

he assigned with whom he almost never speaks

has the answer to that big question

that round your head or maybe you

you can help him or her to you

as well

Today I have the fortune to dedicate myself to

create community networks of people who

care and accompany others who face

the advanced disease or the end of the

life building now yes a sevilla

with you compassionate city

I would like to share with you the

story of a man who told us

that was just before the care

of your facing spouse who was facing

terminal cancer and said that for

he made the purchase supposed a world

because it takes away a lot of time from other

tasks for him if someone were once

a week to make the purchase would be a

great help every little gesture of each

one of us can assume a great

help for someone else and teach

someone who is suffering from someone who

know what is going through an evil

moment does not have to be a

advanced disease can be any

problem ensures that everyone knows

to anyone and if they are lucky not to

know nobody with anyone with problem

think of a person you have seen

lately on the street or that is

asking good there are many people who

they go through bad times

think of that person and now think

in an action that they can do to

help him

Although it is to get a smile though

be holding his hand and saying

can help criminal or help others

is the act that allows us to call

humans

I know we live in a crazy world

increase corruption the war the

mistreat nature ourselves

I know it and you know it too but

if you really believe that world

you need a change because you do not start with

oneself

let’s practice compassion and

compassion

that intrinsic feeling in everyone

of us that allows us to identify

the suffering of another person and do

something to relieve him compassion is the

sum of empathy and action

forgive yourself and others because

forgive is an act of that nation

it says dalai lama to forgive is a

strength signal

it sounds

not only dream live your dream

Elisabeth Kubler Ross as saying do

what really matters because

only in this way can you bless life

when death arrives that erc etc.

final day and you can say has deserved

be up

I can die in peace and finally and

summarizing all of the above as he sings

the romantic poet loves and widens the soul

[Applause]

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