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Why I Run Far… | Debbie Gibson | TEDxHelena


so I’ve been asked to come talk a little

so I’ve been asked to come talk a little bit about my ultrarunning adventures and

bit about my ultrarunning adventures and

bit about my ultrarunning adventures and I was gonna start with a question I most

I was gonna start with a question I most

I was gonna start with a question I most usually get and it’s why you know why

usually get and it’s why you know why

usually get and it’s why you know why would you want to be an ultra-marathoner

would you want to be an ultra-marathoner

would you want to be an ultra-marathoner why would you run that far why would you

why would you run that far why would you

why would you run that far why would you do that to your body you know I kind of

do that to your body you know I kind of

do that to your body you know I kind of get this like are you crazy or what kind

get this like are you crazy or what kind

get this like are you crazy or what kind of feeling and I have to admit like

of feeling and I have to admit like

of feeling and I have to admit like eight eight and a half years ago I was

eight eight and a half years ago I was

eight eight and a half years ago I was one of those people – I didn’t know much

one of those people – I didn’t know much

one of those people – I didn’t know much about ultrarunning and I had the same

about ultrarunning and I had the same

about ultrarunning and I had the same questions you know why would you want to

questions you know why would you want to

questions you know why would you want to push that far doesn’t hurt her you know

push that far doesn’t hurt her you know

push that far doesn’t hurt her you know why would you even go there and really I

why would you even go there and really I

why would you even go there and really I wasn’t even a distance runner until I

wasn’t even a distance runner until I

wasn’t even a distance runner until I turned 40 I ran my first marathon and

turned 40 I ran my first marathon and

turned 40 I ran my first marathon and prior to that I identified caves and

prior to that I identified caves and

prior to that I identified caves and some ten K’s but never ever would have

some ten K’s but never ever would have

some ten K’s but never ever would have ever thought that I’d be running a 50k

ever thought that I’d be running a 50k

ever thought that I’d be running a 50k much less 50 miles or 100 miles so it

much less 50 miles or 100 miles so it

much less 50 miles or 100 miles so it was quite the journey it kind of started

was quite the journey it kind of started

was quite the journey it kind of started when my husband got deployed overseas

when my husband got deployed overseas

when my husband got deployed overseas and I had two and four year old girls

and I had two and four year old girls

and I had two and four year old girls and running just kind of became the

and running just kind of became the

and running just kind of became the activity that I did to just get away and

activity that I did to just get away and

activity that I did to just get away and destress it’s just my quiet time and I

destress it’s just my quiet time and I

destress it’s just my quiet time and I started doing that a little more and

started doing that a little more and

started doing that a little more and more they got longer and longer and I

more they got longer and longer and I

more they got longer and longer and I you know you always have time to reflect

you know you always have time to reflect

you know you always have time to reflect when you’re out on these long runs and I

when you’re out on these long runs and I

when you’re out on these long runs and I started thinking back when I was in high

started thinking back when I was in high

started thinking back when I was in high school I had a cross-country coach and

school I had a cross-country coach and

school I had a cross-country coach and she was a marathoner and she always said

she was a marathoner and she always said

she was a marathoner and she always said someday you need to get out there and

someday you need to get out there and

someday you need to get out there and run a marathon even if it’s just one and

run a marathon even if it’s just one and

run a marathon even if it’s just one and that seed you know kind of started

that seed you know kind of started

that seed you know kind of started surfacing again and I decided you know

surfacing again and I decided you know

surfacing again and I decided you know the time was right so I jumped online

the time was right so I jumped online

the time was right so I jumped online and found some beginner training program

and found some beginner training program

and found some beginner training program and just started following that and I

and just started following that and I

and just started following that and I don’t know three or four months later I

don’t know three or four months later I

don’t know three or four months later I packed my kids up hopped on a plane and

packed my kids up hopped on a plane and

packed my kids up hopped on a plane and flew to Arizona my in-laws were there at

flew to Arizona my in-laws were there at

flew to Arizona my in-laws were there at the time and ran my first marathon the

the time and ran my first marathon the

the time and ran my first marathon the rock and roll era Arizona had to say it

rock and roll era Arizona had to say it

rock and roll era Arizona had to say it was not the most pleasant experience at

was not the most pleasant experience at

was not the most pleasant experience at all I think I did like everything you

all I think I did like everything you

all I think I did like everything you could wrong and I think part of that is

could wrong and I think part of that is

could wrong and I think part of that is because you know I read so much and I

because you know I read so much and I

because you know I read so much and I had to do this I had to follow this I

had to do this I had to follow this I

had to do this I had to follow this I had

had

had much structure that I didn’t listen to

much structure that I didn’t listen to

much structure that I didn’t listen to my body so by the end I was like totally

my body so by the end I was like totally

my body so by the end I was like totally miserable but then I crossed the finish

miserable but then I crossed the finish

miserable but then I crossed the finish line and it just I don’t know it goes

line and it just I don’t know it goes

line and it just I don’t know it goes away you have a total feeling of

away you have a total feeling of

away you have a total feeling of accomplishment and just you know self

accomplishment and just you know self

accomplishment and just you know self gratifying you know you did something

gratifying you know you did something

gratifying you know you did something you never thought you could do and it’s

you never thought you could do and it’s

you never thought you could do and it’s really weird I’m not ever gonna compare

really weird I’m not ever gonna compare

really weird I’m not ever gonna compare like the childbirth but it’s kind of

like the childbirth but it’s kind of

like the childbirth but it’s kind of like all that miserable feeling and then

like all that miserable feeling and then

like all that miserable feeling and then it’s just like wow you know I really did

it’s just like wow you know I really did

it’s just like wow you know I really did something that I never thought I could

something that I never thought I could

something that I never thought I could do and I was back maybe three or four

do and I was back maybe three or four

do and I was back maybe three or four days later I was back online trying to

days later I was back online trying to

days later I was back online trying to find my next marathon and for me I’m

find my next marathon and for me I’m

find my next marathon and for me I’m very self driven self-motivated and I

very self driven self-motivated and I

very self driven self-motivated and I like physical and mental challenges and

like physical and mental challenges and

like physical and mental challenges and this was kind of fitting that role for

this was kind of fitting that role for

this was kind of fitting that role for me that I was back online looking for

me that I was back online looking for

me that I was back online looking for something because I wanted to do it

something because I wanted to do it

something because I wanted to do it better it’s always about bettering

better it’s always about bettering

better it’s always about bettering myself not necessarily any competition

myself not necessarily any competition

myself not necessarily any competition it’s always about you know doing it

it’s always about you know doing it

it’s always about you know doing it better for myself if I I’m always the

better for myself if I I’m always the

better for myself if I I’m always the woulda shoulda coulda person and I

woulda shoulda coulda person and I

woulda shoulda coulda person and I learned something from every run that

learned something from every run that

learned something from every run that I’ve done so anyway I think I’d done

I’ve done so anyway I think I’d done

I’ve done so anyway I think I’d done like 20-25 marathons when I finally got

like 20-25 marathons when I finally got

like 20-25 marathons when I finally got enough confidence to look at our local

enough confidence to look at our local

enough confidence to look at our local ultra running group they ran on

ultra running group they ran on

ultra running group they ran on Saturdays and I thought well maybe

Saturdays and I thought well maybe

Saturdays and I thought well maybe that’s a good way to see some different

that’s a good way to see some different

that’s a good way to see some different you know I was always running kind of

you know I was always running kind of

you know I was always running kind of the same routes and meet some people to

the same routes and meet some people to

the same routes and meet some people to run with and that’s I blame everything

run with and that’s I blame everything

run with and that’s I blame everything on them actually so they showed me all

on them actually so they showed me all

on them actually so they showed me all the trails around our beautiful

the trails around our beautiful

the trails around our beautiful community I mean we have a beautiful

community I mean we have a beautiful

community I mean we have a beautiful trail system and I just fell in love I

trail system and I just fell in love I

trail system and I just fell in love I mean there’s something about being out

mean there’s something about being out

mean there’s something about being out on those trails I run a lot by myself

on those trails I run a lot by myself

on those trails I run a lot by myself and it’s just so freeing and of course I

and it’s just so freeing and of course I

and it’s just so freeing and of course I was the road marathoner running with the

was the road marathoner running with the

was the road marathoner running with the ultra runners and they kept giving me

ultra runners and they kept giving me

ultra runners and they kept giving me crap about that and saying you know you

crap about that and saying you know you

crap about that and saying you know you got to get in a 50k it’s actually easier

got to get in a 50k it’s actually easier

got to get in a 50k it’s actually easier on your body than you think and you know

on your body than you think and you know

on your body than you think and you know just give it a try and I’d laugh out of

just give it a try and I’d laugh out of

just give it a try and I’d laugh out of him and but you know then again that

him and but you know then again that

him and but you know then again that seed was planted too and that kind of

seed was planted too and that kind of

seed was planted too and that kind of came to light one day I decided I’m just

came to light one day I decided I’m just

came to light one day I decided I’m just gonna do it and I signed up for Elkhorn

gonna do it and I signed up for Elkhorn

gonna do it and I signed up for Elkhorn 50k and I was pretty tough for your

50k and I was pretty tough for your

50k and I was pretty tough for your first 50k but I did really well there

first 50k but I did really well there

first 50k but I did really well there and one free entry into the

and one free entry into the

and one free entry into the 50-mile which scared me to death

50-mile which scared me to death

50-mile which scared me to death but I couldn’t say no I mean I won free

but I couldn’t say no I mean I won free

but I couldn’t say no I mean I won free entry so I got there now I was like zero

entry so I got there now I was like zero

entry so I got there now I was like zero degrees at the star my water froze like

degrees at the star my water froze like

degrees at the star my water froze like by mile four and crews are people out

by mile four and crews are people out

by mile four and crews are people out there to help me along but I just call

there to help me along but I just call

there to help me along but I just call that a very memorable experience and

that a very memorable experience and

that a very memorable experience and then I won free entry I did well there I

then I won free entry I did well there I

then I won free entry I did well there I went free entry back into Elkhorn

went free entry back into Elkhorn

went free entry back into Elkhorn 50-miler and that’s kind of the end of

50-miler and that’s kind of the end of

50-miler and that’s kind of the end of my story as far as how I got going I

my story as far as how I got going I

my story as far as how I got going I mean you know it doesn’t hurt that I was

mean you know it doesn’t hurt that I was

mean you know it doesn’t hurt that I was doing well at doing the long runs and

doing well at doing the long runs and

doing well at doing the long runs and you know every time you pass through the

you know every time you pass through the

you know every time you pass through the finish line you’re like wow you know I

finish line you’re like wow you know I

finish line you’re like wow you know I really did it but for me there’s way

really did it but for me there’s way

really did it but for me there’s way more to it when you do these really

more to it when you do these really

more to it when you do these really really long runs

really long runs

really long runs I have find a whole different kind of

I have find a whole different kind of

I have find a whole different kind of solitude out there that I can’t get

solitude out there that I can’t get

solitude out there that I can’t get anywhere else

anywhere else

anywhere else I have a pretty high stress life I mean

I have a pretty high stress life I mean

I have a pretty high stress life I mean you know I do have a 40 plus hour a job

you know I do have a 40 plus hour a job

you know I do have a 40 plus hour a job my husband works out of state most of

my husband works out of state most of

my husband works out of state most of the time and I have two teenage girls

the time and I have two teenage girls

the time and I have two teenage girls and when I get out on the trails and do

and when I get out on the trails and do

and when I get out on the trails and do these long long runs it’s not it’s that

these long long runs it’s not it’s that

these long long runs it’s not it’s that kind of all goes away I mean you don’t

kind of all goes away I mean you don’t

kind of all goes away I mean you don’t have time to or energy to worry about

have time to or energy to worry about

have time to or energy to worry about everything else that’s going on the

everything else that’s going on the

everything else that’s going on the world that’s my time to like live in the

world that’s my time to like live in the

world that’s my time to like live in the moment and you can live in the moment

moment and you can live in the moment

moment and you can live in the moment for a long time when you’re running a

for a long time when you’re running a

for a long time when you’re running a hundred miles I mean you’re pretty much

hundred miles I mean you’re pretty much

hundred miles I mean you’re pretty much you know strategizing you you can plan

you know strategizing you you can plan

you know strategizing you you can plan it out I’m a planner I like to have

it out I’m a planner I like to have

it out I’m a planner I like to have everything in order but when you run a

everything in order but when you run a

everything in order but when you run a hundred miles there’s no way you can

hundred miles there’s no way you can

hundred miles there’s no way you can plan the best you can but you have no

plan the best you can but you have no

plan the best you can but you have no idea how your body’s gonna feel if

idea how your body’s gonna feel if

idea how your body’s gonna feel if you’re gonna you know go the wrong way

you’re gonna you know go the wrong way

you’re gonna you know go the wrong way if you’re gonna roll an ankle I mean

if you’re gonna roll an ankle I mean

if you’re gonna roll an ankle I mean I’ve gotten lost before and you know

I’ve gotten lost before and you know

I’ve gotten lost before and you know been around an extra four miles and when

been around an extra four miles and when

been around an extra four miles and when you’re running a hundred miles that’s

you’re running a hundred miles that’s

you’re running a hundred miles that’s very demoralizing and you kind of that’s

very demoralizing and you kind of that’s

very demoralizing and you kind of that’s where your brain has to kick in you’ve

where your brain has to kick in you’ve

where your brain has to kick in you’ve got to have that mental strength to just

got to have that mental strength to just

got to have that mental strength to just go with the flow keep you know your

go with the flow keep you know your

go with the flow keep you know your intense focus on your goal and just just

intense focus on your goal and just just

intense focus on your goal and just just go so it’s just very meditative for me

go so it’s just very meditative for me

go so it’s just very meditative for me very kind of a spiritual experience so

very kind of a spiritual experience so

very kind of a spiritual experience so that’s really what keeps me coming back

that’s really what keeps me coming back

that’s really what keeps me coming back is that

is that

is that just kind of like a total emotional

just kind of like a total emotional

just kind of like a total emotional stress cleanse and then when I am done

stress cleanse and then when I am done

stress cleanse and then when I am done with it I’m too exhausted to worry about

with it I’m too exhausted to worry about

with it I’m too exhausted to worry about anything else and then I can come back

anything else and then I can come back

anything else and then I can come back and start over the other thing I’m very

and start over the other thing I’m very

and start over the other thing I’m very thankful for every time rill my shoes on

thankful for every time rill my shoes on

thankful for every time rill my shoes on whether I’m running a mile or 100 miles

whether I’m running a mile or 100 miles

whether I’m running a mile or 100 miles is just being able to get out on those

is just being able to get out on those

is just being able to get out on those trails because I know there’s a lot of

trails because I know there’s a lot of

trails because I know there’s a lot of people that would love to not

people that would love to not

people that would love to not necessarily run the distance but just be

necessarily run the distance but just be

necessarily run the distance but just be out there in nature and so I never take

out there in nature and so I never take

out there in nature and so I never take that for granted and then I have a

that for granted and then I have a

that for granted and then I have a wonderful family that’s been very very

wonderful family that’s been very very

wonderful family that’s been very very supportive and without that there’s no

supportive and without that there’s no

supportive and without that there’s no way I’d be doing this because they do

way I’d be doing this because they do

way I’d be doing this because they do come first I try to fit my runs in at

come first I try to fit my runs in at

come first I try to fit my runs in at noon noon hour and then I do long runs

noon noon hour and then I do long runs

noon noon hour and then I do long runs on the weekend but I get up early I try

on the weekend but I get up early I try

on the weekend but I get up early I try to get them in so I at least have time

to get them in so I at least have time

to get them in so I at least have time with my family later and they’ve been

with my family later and they’ve been

with my family later and they’ve been some of my biggest supporters so that’s

some of my biggest supporters so that’s

some of my biggest supporters so that’s really why I run for her I guess it’s

really why I run for her I guess it’s

really why I run for her I guess it’s alluring the challenges I like the

alluring the challenges I like the

alluring the challenges I like the harder the challenge the better it is

harder the challenge the better it is

harder the challenge the better it is for me and it’s a passion of mine and

for me and it’s a passion of mine and

for me and it’s a passion of mine and running is part of who I am and as long

running is part of who I am and as long

running is part of who I am and as long as I’m able to do it I’m gonna be out

as I’m able to do it I’m gonna be out

as I’m able to do it I’m gonna be out there doing it and if I can’t think of a

there doing it and if I can’t think of a

there doing it and if I can’t think of a better way to see you the beautiful

better way to see you the beautiful

better way to see you the beautiful landscapes in our you know community and

landscapes in our you know community and

landscapes in our you know community and just all over the world if I can plant

just all over the world if I can plant

just all over the world if I can plant that seed for someone else it’s even

that seed for someone else it’s even

that seed for someone else it’s even even better so that is all I have to say

even better so that is all I have to say

even better so that is all I have to say and I am very honored that I was asked

and I am very honored that I was asked

and I am very honored that I was asked to speak today and hopefully some of you

to speak today and hopefully some of you

to speak today and hopefully some of you guys will want to go out and try it note

guys will want to go out and try it note

guys will want to go out and try it note remember time now so thank you very much

”

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