hi I’m Veronica watchmojo.com until you we have the opportunity to speak with
we have the opportunity to speak with
we have the opportunity to speak with the author of a hugging life a practical
the author of a hugging life a practical
the author of a hugging life a practical guide to artful hugging in your book you
guide to artful hugging in your book you
guide to artful hugging in your book you talk about the five principles of
talk about the five principles of
talk about the five principles of hugging what are those
hugging what are those
hugging what are those hugging with respect hugging without
hugging with respect hugging without
hugging with respect hugging without condition hugging with heart hugging in
condition hugging with heart hugging in
condition hugging with heart hugging in the present moment and hugging with
the present moment and hugging with
the present moment and hugging with gratitude now when I talk about the
gratitude now when I talk about the
gratitude now when I talk about the principles of hugging I’m also not just
principles of hugging I’m also not just
principles of hugging I’m also not just talking about the act of hugging I’m
talking about the act of hugging I’m
talking about the act of hugging I’m talking about Cuban Connection so let’s
talking about Cuban Connection so let’s
talking about Cuban Connection so let’s look at the first principle it’s very
look at the first principle it’s very
look at the first principle it’s very important to respect our needs and to
important to respect our needs and to
important to respect our needs and to respect the limits of your partner it’s
respect the limits of your partner it’s
respect the limits of your partner it’s important not to impose our way of
important not to impose our way of
important not to impose our way of hugging our way of loving our friendship
hugging our way of loving our friendship
hugging our way of loving our friendship our way of being on somebody else but
our way of being on somebody else but
our way of being on somebody else but simply to be attentive to their needs
simply to be attentive to their needs
simply to be attentive to their needs and to offer them or satisfy their needs
and to offer them or satisfy their needs
and to offer them or satisfy their needs the way they are ready to receive it the
the way they are ready to receive it the
the way they are ready to receive it the second principle is without condition I
second principle is without condition I
second principle is without condition I should open my arms to you
should open my arms to you
should open my arms to you unconditionally and not have any
unconditionally and not have any
unconditionally and not have any expectation for a return on my gesture
expectation for a return on my gesture
expectation for a return on my gesture which takes us to hugging with heart
which takes us to hugging with heart
which takes us to hugging with heart which is when you offer something to
which is when you offer something to
which is when you offer something to somebody the intention that counts if
somebody the intention that counts if
somebody the intention that counts if you take someone in your arms
hold them and breathe in and and send
hold them and breathe in and and send them an intention of caring and kindness
them an intention of caring and kindness
them an intention of caring and kindness want them to be happy in your in your
want them to be happy in your in your
want them to be happy in your in your embrace and then we come to the fourth
embrace and then we come to the fourth
embrace and then we come to the fourth principle hugging the moment truly
principle hugging the moment truly
principle hugging the moment truly experience the moment why rush it oh
experience the moment why rush it oh
experience the moment why rush it oh yeah here let’s have a hug and go no I
yeah here let’s have a hug and go no I
yeah here let’s have a hug and go no I mean when you can take that time then
mean when you can take that time then
mean when you can take that time then suddenly you appreciate the beauty of
suddenly you appreciate the beauty of
suddenly you appreciate the beauty of life and that’s when we come to the
life and that’s when we come to the
life and that’s when we come to the fifth principle which is hugging with
fifth principle which is hugging with
fifth principle which is hugging with gratitude it’s then that you can say
gratitude it’s then that you can say
gratitude it’s then that you can say thank you oh thank you for this
thank you oh thank you for this
thank you oh thank you for this beautiful moment that we shared do you
beautiful moment that we shared do you
beautiful moment that we shared do you have a most memorable hug yes I actually
have a most memorable hug yes I actually
have a most memorable hug yes I actually I’d like to recount to you this this
I’d like to recount to you this this
I’d like to recount to you this this story that it’s actually in my book
story that it’s actually in my book
story that it’s actually in my book there was a group of young women all in
there was a group of young women all in
there was a group of young women all in blue t-shirts I thought nothing you know
blue t-shirts I thought nothing you know
blue t-shirts I thought nothing you know like a busload full I set up and I hold
like a busload full I set up and I hold
like a busload full I set up and I hold my arms
my arms
my arms and a couple of people came for hogs and
and a couple of people came for hogs and
and a couple of people came for hogs and an older woman who came and I hugged her
an older woman who came and I hugged her
an older woman who came and I hugged her and she came to me she said you nose he
and she came to me she said you nose he
and she came to me she said you nose he said we’ve been watching you we’re the
said we’ve been watching you we’re the
said we’ve been watching you we’re the Amadeus Corral my girls would like to
Amadeus Corral my girls would like to
Amadeus Corral my girls would like to share their art out of respect for your
share their art out of respect for your
share their art out of respect for your art and then I heard shuffling behind me
art and then I heard shuffling behind me
art and then I heard shuffling behind me suddenly they started singing the Oliver
suddenly they started singing the Oliver
suddenly they started singing the Oliver it was truly the most beautiful
it was truly the most beautiful
it was truly the most beautiful experience that I had was filled with
experience that I had was filled with
experience that I had was filled with love and compassion it was I felt like
love and compassion it was I felt like
love and compassion it was I felt like they were giving back to me all that
they were giving back to me all that
they were giving back to me all that loves that I was given others
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