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How to Remember Dreams


hi welcome to watchmojo.com i’m your

hi welcome to watchmojo.com i’m your host poorna and today it sits down with

host poorna and today it sits down with

host poorna and today it sits down with dream specialist monica abdul ahad it’s

dream specialist monica abdul ahad it’s

dream specialist monica abdul ahad it’s going to tell us why we forget our

going to tell us why we forget our

going to tell us why we forget our dreams and give us tips on how to better

dreams and give us tips on how to better

dreams and give us tips on how to better remember them why do we forget our

remember them why do we forget our

remember them why do we forget our dreams because there are often times

dreams because there are often times

dreams because there are often times when you wake up and then 10 minutes

when you wake up and then 10 minutes

when you wake up and then 10 minutes later you’ve forgotten pretty much every

later you’ve forgotten pretty much every

later you’ve forgotten pretty much every detail about the dream you just had yeah

detail about the dream you just had yeah

detail about the dream you just had yeah there’s a big recency effect there if

there’s a big recency effect there if

there’s a big recency effect there if you if you have a pen and paper next to

you if you have a pen and paper next to

you if you have a pen and paper next to your bed for example and you write it

your bed for example and you write it

your bed for example and you write it right when you wake up you’re more lucky

right when you wake up you’re more lucky

right when you wake up you’re more lucky to remember it because if you keep

to remember it because if you keep

to remember it because if you keep waiting longer and longer more things

waiting longer and longer more things

waiting longer and longer more things coming into your head you’ll forget it

coming into your head you’ll forget it

coming into your head you’ll forget it why would we remember certain images in

why would we remember certain images in

why would we remember certain images in our dreams better than others depending

our dreams better than others depending

our dreams better than others depending on sort of the value of it if if it’s

on sort of the value of it if if it’s

on sort of the value of it if if it’s something personal to you you’re more

something personal to you you’re more

something personal to you you’re more likely to remember it rather than

likely to remember it rather than

likely to remember it rather than something that doesn’t have so much

something that doesn’t have so much

something that doesn’t have so much meaning per se let’s say you picture

meaning per se let’s say you picture

meaning per se let’s say you picture yourself in the beautiful filled with

yourself in the beautiful filled with

yourself in the beautiful filled with flowers if you’re by yourself you’re

flowers if you’re by yourself you’re

flowers if you’re by yourself you’re probably not going to remember that but

probably not going to remember that but

probably not going to remember that but if your dog comes into the picture

if your dog comes into the picture

if your dog comes into the picture perhaps then that image will stay with

perhaps then that image will stay with

perhaps then that image will stay with you because of your dog you know you

you because of your dog you know you

you because of your dog you know you love them and all these feelings come to

love them and all these feelings come to

love them and all these feelings come to you so it has my personal value

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