
by now most people have given up on a new year’s resolutions and gone back to
new year’s resolutions and gone back to
new year’s resolutions and gone back to the couch potato days hi welcome to
the couch potato days hi welcome to
the couch potato days hi welcome to watchmojo.com I’m your host Ashley and
watchmojo.com I’m your host Ashley and
watchmojo.com I’m your host Ashley and today I had the privilege to speak with
today I had the privilege to speak with
today I had the privilege to speak with Mike Morris who is dedicated his past
Mike Morris who is dedicated his past
Mike Morris who is dedicated his past several months to intense dieting and
several months to intense dieting and
several months to intense dieting and exercise for the one single goal of
exercise for the one single goal of
exercise for the one single goal of competing as a fitness model what
competing as a fitness model what
competing as a fitness model what exactly is the competition that you’ve
exactly is the competition that you’ve
exactly is the competition that you’ve entered well it’s part of the wns Oh
entered well it’s part of the wns Oh
entered well it’s part of the wns Oh world natural sports organization it’s
world natural sports organization it’s
world natural sports organization it’s called Fame I think I’ve been around for
called Fame I think I’ve been around for
called Fame I think I’ve been around for 10 years now they do things from
10 years now they do things from
10 years now they do things from bodybuilding to muscle model to fitness
bodybuilding to muscle model to fitness
bodybuilding to muscle model to fitness models uh all kinds of stuff like that
models uh all kinds of stuff like that
models uh all kinds of stuff like that what motivated you compete as a fitness
what motivated you compete as a fitness
what motivated you compete as a fitness model we’ve always been a gym rat it’s
model we’ve always been a gym rat it’s
model we’ve always been a gym rat it’s just the diet aspect I’ve never really
just the diet aspect I’ve never really
just the diet aspect I’ve never really done so that was like the main thing
done so that was like the main thing
done so that was like the main thing like just to kind of discover what I
like just to kind of discover what I
like just to kind of discover what I could be if I actually like follow the
could be if I actually like follow the
could be if I actually like follow the diet too and how did you get into the
diet too and how did you get into the
diet too and how did you get into the competition it’s actually been a few
competition it’s actually been a few
competition it’s actually been a few trainers that like told me I should do
trainers that like told me I should do
trainers that like told me I should do it said I’d like good genetics work and
it said I’d like good genetics work and
it said I’d like good genetics work and stuff I always like wanted to do it so
stuff I always like wanted to do it so
stuff I always like wanted to do it so just like little encouragement sand
just like little encouragement sand
just like little encouragement sand stuff that made me like really go after
stuff that made me like really go after
stuff that made me like really go after why did you start training and how much
why did you start training and how much
why did you start training and how much did you weigh was roughly in November so
did you weigh was roughly in November so
did you weigh was roughly in November so I weighed about 195 and now I’m like
I weighed about 195 and now I’m like
I weighed about 195 and now I’m like some like 215 how many hours do you
some like 215 how many hours do you
some like 215 how many hours do you train a day we start off with a 10
train a day we start off with a 10
train a day we start off with a 10 minute cardio warm up then I get into
minute cardio warm up then I get into
minute cardio warm up then I get into the weights it’s pretty much an hour of
the weights it’s pretty much an hour of
the weights it’s pretty much an hour of free weights heavy weights about an hour
free weights heavy weights about an hour
free weights heavy weights about an hour and a half roughly how was your meal
and a half roughly how was your meal
and a half roughly how was your meal plan changed since when you began
plan changed since when you began
plan changed since when you began beginning I was trying to bulk trying to
beginning I was trying to bulk trying to
beginning I was trying to bulk trying to gain size mass now it’s more like
gain size mass now it’s more like
gain size mass now it’s more like cutting down the car was just trying to
cutting down the car was just trying to
cutting down the car was just trying to get more lean what is the competition
get more lean what is the competition
get more lean what is the competition entail well I know the judges are
entail well I know the judges are
entail well I know the judges are looking for like ideal model I can lean
looking for like ideal model I can lean
looking for like ideal model I can lean symmetrical well toned athletes it’s all
symmetrical well toned athletes it’s all
symmetrical well toned athletes it’s all about the grooming it’s all about having
about the grooming it’s all about having
about the grooming it’s all about having the wax legs arms the no hair you gotta
the wax legs arms the no hair you gotta
the wax legs arms the no hair you gotta have the time the spray tan a haircut it
have the time the spray tan a haircut it
have the time the spray tan a haircut it all has to look good that’s pretty much
all has to look good that’s pretty much
all has to look good that’s pretty much what they’re looking for charisma on
what they’re looking for charisma on
what they’re looking for charisma on stage confidence like all around just
stage confidence like all around just
stage confidence like all around just the look of the athlete and what are you
the look of the athlete and what are you
the look of the athlete and what are you gonna do after you’ve done the
gonna do after you’ve done the
gonna do after you’ve done the competition hopefully I win and uh
competition hopefully I win and uh
competition hopefully I win and uh everything goes to plan and famous
”
Be First to Comment