we’re the happy pair lads and we’re all about getting you to eat more veg now
about getting you to eat more veg now
about getting you to eat more veg now we’re awake for you the ultimate Irish
we’re awake for you the ultimate Irish
we’re awake for you the ultimate Irish flag potato cakes that are gonna rock
flag potato cakes that are gonna rock
flag potato cakes that are gonna rock your world so we’re gonna take basic veg
your world so we’re gonna take basic veg
your world so we’re gonna take basic veg that are available any shop and we’re
that are available any shop and we’re
that are available any shop and we’re gonna turn them into three completely
gonna turn them into three completely
gonna turn them into three completely different and super tasty potato cakes
different and super tasty potato cakes
different and super tasty potato cakes this is a pretty cool a novel way of
this is a pretty cool a novel way of
this is a pretty cool a novel way of taking a straightforward recipe and I
taking a straightforward recipe and I
taking a straightforward recipe and I have one recipe we’re getting three
have one recipe we’re getting three
have one recipe we’re getting three different looking different tastes and
different looking different tastes and
different looking different tastes and potato cakes this recipe will serve for
potato cakes this recipe will serve for
potato cakes this recipe will serve for adults you get at least 12 potato cakes
adults you get at least 12 potato cakes
adults you get at least 12 potato cakes and ideally you’ll get one tricolour
and ideally you’ll get one tricolour
and ideally you’ll get one tricolour flag per person these are easy to make
flag per person these are easy to make
flag per person these are easy to make and well worth trying okay let’s get her
and well worth trying okay let’s get her
and well worth trying okay let’s get her started first step let’s peel our sweet
started first step let’s peel our sweet
started first step let’s peel our sweet potatoes these are gonna give the bright
potatoes these are gonna give the bright
potatoes these are gonna give the bright orange color and a lovely sweetness so
orange color and a lovely sweetness so
orange color and a lovely sweetness so we’ve got 500 grams of sweet potato okay
we’ve got 500 grams of sweet potato okay
we’ve got 500 grams of sweet potato okay so now that it’s peeled I’m just gonna
so now that it’s peeled I’m just gonna
so now that it’s peeled I’m just gonna chop them so we’ve a kilo of potatoes
chop them so we’ve a kilo of potatoes
chop them so we’ve a kilo of potatoes we’re gonna chop them up fine leave the
we’re gonna chop them up fine leave the
we’re gonna chop them up fine leave the skin on the skin is the most fibrous
skin on the skin is the most fibrous
skin on the skin is the most fibrous part and the most nutritious part of the
part and the most nutritious part of the
part and the most nutritious part of the potato so if you can leave the skin on
potato so if you can leave the skin on
potato so if you can leave the skin on if you don’t like the skin peel it off
if you don’t like the skin peel it off
if you don’t like the skin peel it off and Chapman to bite-sized pieces like
and Chapman to bite-sized pieces like
and Chapman to bite-sized pieces like I’m doing here and if you are tied for
I’m doing here and if you are tied for
I’m doing here and if you are tied for time just chop them a little finer we’re
time just chop them a little finer we’re
time just chop them a little finer we’re gonna bring them to the boil reduce them
gonna bring them to the boil reduce them
gonna bring them to the boil reduce them to simmer for about 20 minutes until
to simmer for about 20 minutes until
to simmer for about 20 minutes until they’re nice and soft and boiled true
they’re nice and soft and boiled true
they’re nice and soft and boiled true okay so potatoes are ready they’ve been
okay so potatoes are ready they’ve been
okay so potatoes are ready they’ve been boiling second Oh 25 minutes here we go
boiling second Oh 25 minutes here we go
boiling second Oh 25 minutes here we go a nice little warmth so it’s one of the
a nice little warmth so it’s one of the
a nice little warmth so it’s one of the benefits of cooking outside is you can
benefits of cooking outside is you can
benefits of cooking outside is you can drain your vegetables off in the bushes
drain your vegetables off in the bushes
drain your vegetables off in the bushes okay so we’re just gonna split these
okay so we’re just gonna split these
okay so we’re just gonna split these potatoes the regular potatoes up into
potatoes the regular potatoes up into
potatoes the regular potatoes up into two bowls it’s they’re pretty harsh so
two bowls it’s they’re pretty harsh so
two bowls it’s they’re pretty harsh so make sure and use some kind of a weapon
make sure and use some kind of a weapon
make sure and use some kind of a weapon sweet potato we’re just gonna pop in the
sweet potato we’re just gonna pop in the
sweet potato we’re just gonna pop in the third bolts okay so I’m just gonna give
third bolts okay so I’m just gonna give
third bolts okay so I’m just gonna give my pot a little keynote bingo she’s
my pot a little keynote bingo she’s
my pot a little keynote bingo she’s ready to go okay gonna take 1 bowl of
ready to go okay gonna take 1 bowl of
ready to go okay gonna take 1 bowl of regular potatoes fucking it goes now
regular potatoes fucking it goes now
regular potatoes fucking it goes now we’re gonna make our pesto super simple
we’re gonna make our pesto super simple
we’re gonna make our pesto super simple I’m just gonna add in all the
I’m just gonna add in all the
I’m just gonna add in all the ingredients I’ve got 200 mils of oil I’m
ingredients I’ve got 200 mils of oil I’m
ingredients I’ve got 200 mils of oil I’m using olive oil use sunflower oil or
using olive oil use sunflower oil or
using olive oil use sunflower oil or some neutral kind of white colored oil 3
some neutral kind of white colored oil 3
some neutral kind of white colored oil 3 cloves of garlic I’ve peel them I’ve got
cloves of garlic I’ve peel them I’ve got
cloves of garlic I’ve peel them I’ve got 125 grams of cashew nuts the reason why
125 grams of cashew nuts the reason why
125 grams of cashew nuts the reason why were using cashew nuts
were using cashew nuts
were using cashew nuts because they give a lovely creamy
because they give a lovely creamy
because they give a lovely creamy delicious texture
delicious texture
delicious texture I’ve got juice some half a lime half a
I’ve got juice some half a lime half a
I’ve got juice some half a lime half a teaspoon of salt that’s the basis of our
teaspoon of salt that’s the basis of our
teaspoon of salt that’s the basis of our pesto from one batch of our potatoes and
pesto from one batch of our potatoes and
pesto from one batch of our potatoes and the batch of sweet potatoes okay so here
the batch of sweet potatoes okay so here
the batch of sweet potatoes okay so here she is she’s ready to go flying a spoon
she is she’s ready to go flying a spoon
she is she’s ready to go flying a spoon in five tablespoons of our delicious
in five tablespoons of our delicious
in five tablespoons of our delicious pesto okay we’re gonna add a pinch of
pesto okay we’re gonna add a pinch of
pesto okay we’re gonna add a pinch of salt and we’ve got a pinch of black
salt and we’ve got a pinch of black
salt and we’ve got a pinch of black pepper we’re just gonna mash it all
pepper we’re just gonna mash it all
pepper we’re just gonna mash it all together into a beautiful consistent
together into a beautiful consistent
together into a beautiful consistent texture we’re just gonna pop it back in
texture we’re just gonna pop it back in
texture we’re just gonna pop it back in the bowl nice job Dave next up we’re
the bowl nice job Dave next up we’re
the bowl nice job Dave next up we’re gonna do this week Lenny one grab our
gonna do this week Lenny one grab our
gonna do this week Lenny one grab our sweet potatoes pop them back into the
sweet potatoes pop them back into the
sweet potatoes pop them back into the mashing bowl we’re gonna add another
mashing bowl we’re gonna add another
mashing bowl we’re gonna add another five tablespoons into the sweet potato
five tablespoons into the sweet potato
five tablespoons into the sweet potato pinch of salt and it goes a little bit
pinch of salt and it goes a little bit
pinch of salt and it goes a little bit of black pepper nice job take it to my
of black pepper nice job take it to my
of black pepper nice job take it to my sure I get stuck in okay I’m just gonna
sure I get stuck in okay I’m just gonna
sure I get stuck in okay I’m just gonna go in and make it a little finer with a
go in and make it a little finer with a
go in and make it a little finer with a fork
fork
fork okay so she’s good to go so there’s our
okay so she’s good to go so there’s our
okay so she’s good to go so there’s our the orange of our tricolor okay so we’ve
the orange of our tricolor okay so we’ve
the orange of our tricolor okay so we’ve given our pot just a good rinse just
given our pot just a good rinse just
given our pot just a good rinse just remove the sweet potato because we want
remove the sweet potato because we want
remove the sweet potato because we want these spuds to be green the next batch
these spuds to be green the next batch
these spuds to be green the next batch pot day and ready to go okay we’ve got
pot day and ready to go okay we’ve got
pot day and ready to go okay we’ve got our last third of regular sports okay so
our last third of regular sports okay so
our last third of regular sports okay so we’re gonna take the remainder of our
we’re gonna take the remainder of our
we’re gonna take the remainder of our white pesto we’re gonna add in two
white pesto we’re gonna add in two
white pesto we’re gonna add in two handfuls of spinach and we’re just gonna
handfuls of spinach and we’re just gonna
handfuls of spinach and we’re just gonna blend this right up perfect see how
blend this right up perfect see how
blend this right up perfect see how green she is beautiful bright and
green she is beautiful bright and
green she is beautiful bright and vibrant this is gonna make the green
vibrant this is gonna make the green
vibrant this is gonna make the green tricolor part of our soup later huh
tricolor part of our soup later huh
tricolor part of our soup later huh ooh nice and green beautiful vibrant so
ooh nice and green beautiful vibrant so
ooh nice and green beautiful vibrant so similar we put in about 5 tablespoons
similar we put in about 5 tablespoons
similar we put in about 5 tablespoons that’s great we’re gonna have pinch of
that’s great we’re gonna have pinch of
that’s great we’re gonna have pinch of salt that goes a little bit of black
salt that goes a little bit of black
salt that goes a little bit of black pepper just take him and put them back
pepper just take him and put them back
pepper just take him and put them back in the bowl okay so we’re gonna use
in the bowl okay so we’re gonna use
in the bowl okay so we’re gonna use polenta flour here we’ve laid it out on
polenta flour here we’ve laid it out on
polenta flour here we’ve laid it out on the board the reason why we’re using
the board the reason why we’re using
the board the reason why we’re using polenta flour is when it’s gluten free
polenta flour is when it’s gluten free
polenta flour is when it’s gluten free and – because it’s lightly got a more
and – because it’s lightly got a more
and – because it’s lightly got a more granular texture – once you do fry the
granular texture – once you do fry the
granular texture – once you do fry the crisps up more and adds a lovely kind of
crisps up more and adds a lovely kind of
crisps up more and adds a lovely kind of crispy outer skin normal flour will work
crispy outer skin normal flour will work
crispy outer skin normal flour will work fine but if you can’t get polenta it’s
fine but if you can’t get polenta it’s
fine but if you can’t get polenta it’s worth seeking eyes okay so we’re gonna
worth seeking eyes okay so we’re gonna
worth seeking eyes okay so we’re gonna take our white potato cake we’ll start
take our white potato cake we’ll start
take our white potato cake we’ll start with this
with this
with this Rover those excuse my caveman like me
Rover those excuse my caveman like me
Rover those excuse my caveman like me enter the potato cutter so it’s just a
enter the potato cutter so it’s just a
enter the potato cutter so it’s just a regular scone cutter
regular scone cutter
regular scone cutter anything that’s kind of round okay here
anything that’s kind of round okay here
anything that’s kind of round okay here we go we’re just gonna go straight into
so the sweeper diner will be slightly
so the sweeper diner will be slightly wetter so don’t be afraid to add a
wetter so don’t be afraid to add a
wetter so don’t be afraid to add a little more polenta to dry it out grab
little more polenta to dry it out grab
little more polenta to dry it out grab our green fella under this is the real
our green fella under this is the real
our green fella under this is the real in honor of st. Patrick
get up I’ll get our nice high heat get a
get up I’ll get our nice high heat get a bit of oil out whatever you like just
bit of oil out whatever you like just
bit of oil out whatever you like just put a little bit on just because we
put a little bit on just because we
put a little bit on just because we don’t want these to stick and we want
don’t want these to stick and we want
don’t want these to stick and we want that polenta just to crisp up nicely and
that polenta just to crisp up nicely and
that polenta just to crisp up nicely and for my lovely over crispy layer fry
for my lovely over crispy layer fry
for my lovely over crispy layer fry these for four minutes per side until
these for four minutes per side until
these for four minutes per side until they’re crispy and go
so these go great as a brunch you know
so these go great as a brunch you know alongside some nice beans couple of
alongside some nice beans couple of
alongside some nice beans couple of slice of toast work five as an easy
slice of toast work five as an easy
slice of toast work five as an easy lunch or dinner with some Knicks leaves
lunch or dinner with some Knicks leaves
lunch or dinner with some Knicks leaves so look at these babies they just look
so look at these babies they just look
so look at these babies they just look so cool so that’s pretty much it there
so cool so that’s pretty much it there
so cool so that’s pretty much it there they’re ready to go but before we taste
they’re ready to go but before we taste
they’re ready to go but before we taste them now do give us a shot check us out
them now do give us a shot check us out
them now do give us a shot check us out we’re the happy pair click on here to
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out here we go this is it here we go
out here we go this is it here we go stare she is left tricolor and a spoon
that pesto is rockin these radio please
that pesto is rockin these radio please st. Patrick would be extraordinary price
st. Patrick would be extraordinary price
st. Patrick would be extraordinary price you get a really nice distinctive flavor
you get a really nice distinctive flavor
you get a really nice distinctive flavor between all three yet three layers
between all three yet three layers
between all three yet three layers really adds a lovely kind of bite to the
really adds a lovely kind of bite to the
really adds a lovely kind of bite to the outer cross thanks million for watching
”
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