Jamie Fried Chicken | Jamie Oliver

This is a grandiose tasty fast food treat with less calories and better tastes than the original

We are talking about fried chicken. I have developed a beautiful recipe where I do not fry the chicken

but bake and by this method the chicken remains tender with a crispy layer.

The oven-baked chicken comes with three side dishes, rainbow salad, potato wedges

and grilled corn. We start with a whole chicken, remove the legs

If you have never cut a chicken, start with a big one

sharp knife. It is not difficult and fun to do. Marinate the chicken with salt and pepper

and a lot of cajun herbs. Then I grab a tablespoon of corn flour

to give the chicken a crispy layer. Add olive oil and two cloves of garlic

and rub the chicken well. Then let it quietly retract

for a lot of taste. A few minutes retract

already a big difference. We use 4 sweet potatoes for the segments. Sprinkle them with

a little salt and pepper, olive oil and cornmeal

mix the ingredients quickly and easily. And after 20 minutes of oven

is the chicken ready for the last bit of love and attention that “southern fried chicken” is about,

that crispy layer. But because I do not want to fry, I have come up with a recipe

where old bread is mixed with garlic, salt pepper, rosemary

and a little olive oil. Do not grind it too much

and not too coarse. To stick the breadcrumbs to the chicken

I have an old-fashioned trick. Mix flour with water

and then dip the pieces of chicken into the crumbs. The chicken can then

back on the baking sheet and back in the oven at 190 degrees

for 40 minutes until golden brown and crispy. Chicken is not complete without it

lettuce as a side dish. You can use white or red cabbage for this

white or red onions, apples, pears and carrots. Grind them

For the dressing we replace mayo with natural yogurt. Add to that

salt, pepper and a good teaspoon of English mustard

and vinegar. Apple vinegar, white wine vinegar, one or two tablespoons

and a little olive oil. Mix everything together for a wonderful one

skinny tasty dressing for the salad. For this we make

sweet corn. Throw the corn into a red hot grill pan and fry it for 15 minutes

until they have a nice color. Tasty crispy chicken, delicious potato wedges and brilliant

side dishes. You will love it!