and she brings her own bowls this is my but this is a good turnout I’ve never
but this is a good turnout I’ve never
but this is a good turnout I’ve never been to big feasts before it’s amazing
been to big feasts before it’s amazing
been to big feasts before it’s amazing I’ve just got here I know you’ve been
I’ve just got here I know you’ve been
I’ve just got here I know you’ve been running around like I’m hoping to show
running around like I’m hoping to show
running around like I’m hoping to show you some kind of quite cool
you some kind of quite cool
you some kind of quite cool revolutionary ways of eating healthy
revolutionary ways of eating healthy
revolutionary ways of eating healthy food I have been writing about health
food I have been writing about health
food I have been writing about health food for quite some time actually for
food for quite some time actually for
food for quite some time actually for about I did cook yourself ten eight
about I did cook yourself ten eight
about I did cook yourself ten eight years ago now so that long ago I was
years ago now so that long ago I was
years ago now so that long ago I was twenty Hey so yeah and basically from
twenty Hey so yeah and basically from
twenty Hey so yeah and basically from taking something the whole idea of that
taking something the whole idea of that
taking something the whole idea of that was just sort of like giving people the
was just sort of like giving people the
was just sort of like giving people the ability to cook delicious food and still
ability to cook delicious food and still
ability to cook delicious food and still eat what they wanted to eat but just
eat what they wanted to eat but just
eat what they wanted to eat but just with a few clever tricks to make it
with a few clever tricks to make it
with a few clever tricks to make it better now that was kind of
better now that was kind of
better now that was kind of revolutionary back then I mean it’s
revolutionary back then I mean it’s
revolutionary back then I mean it’s amazing it really really was me today
amazing it really really was me today
amazing it really really was me today we’ve had the Helmsley’s on without Anna
we’ve had the Helmsley’s on without Anna
we’ve had the Helmsley’s on without Anna Jones but amazing people who sort of
Jones but amazing people who sort of
Jones but amazing people who sort of carried on what what you started but it
carried on what what you started but it
carried on what what you started but it was still it was it was revolutionary it
was still it was it was revolutionary it
was still it was it was revolutionary it really was in those days it was the diet
really was in those days it was the diet
really was in those days it was the diet book well it wasn’t really a diaper I
book well it wasn’t really a diaper I
book well it wasn’t really a diaper I mean it was just a nice style way of
mean it was just a nice style way of
mean it was just a nice style way of going you know if you instead of using
going you know if you instead of using
going you know if you instead of using making lasagna instead of using complete
making lasagna instead of using complete
making lasagna instead of using complete designer sheets and wanting you to char
designer sheets and wanting you to char
designer sheets and wanting you to char grill some courgette slices and do sort
grill some courgette slices and do sort
grill some courgette slices and do sort of like a cross between a melanzana
of like a cross between a melanzana
of like a cross between a melanzana anna’s anya and you just saved yourself
anna’s anya and you just saved yourself
anna’s anya and you just saved yourself the cars you’re still getting your cards
the cars you’re still getting your cards
the cars you’re still getting your cards still getting a coat a sauce still
still getting a coat a sauce still
still getting a coat a sauce still almost over in there and then you know
almost over in there and then you know
almost over in there and then you know I’ve been writing about for a long time
I’ve been writing about for a long time
I’ve been writing about for a long time but I just I don’t know I just may annoy
but I just I don’t know I just may annoy
but I just I don’t know I just may annoy a few people around here but I’m not
a few people around here but I’m not
a few people around here but I’m not sure everyone feels about the whole
sure everyone feels about the whole
sure everyone feels about the whole clean eating trend because as far as I’m
clean eating trend because as far as I’m
clean eating trend because as far as I’m concerned it’s starting to do my head
I’m so bored of it I mean what do you
I’m so bored of it I mean what do you mean what do you want aborted what he’s
mean what do you want aborted what he’s
mean what do you want aborted what he’s cleaning exactly okay fine sound so
cleaning exactly okay fine sound so
cleaning exactly okay fine sound so clinical
clinical
clinical it doesn’t sprayed was when in actual
it doesn’t sprayed was when in actual
it doesn’t sprayed was when in actual fact what you know the ethos behind PT
fact what you know the ethos behind PT
fact what you know the ethos behind PT I’m fully behind first of all I want to
I’m fully behind first of all I want to
I’m fully behind first of all I want to put that out there yeah I I put
put that out there yeah I I put
put that out there yeah I I put everything from scratch let me do
everything from scratch let me do
everything from scratch let me do something eight years ago one of my main
something eight years ago one of my main
something eight years ago one of my main things was making stops fresh what’s a
things was making stops fresh what’s a
things was making stops fresh what’s a point using a stock cube if you’re gonna
point using a stock cube if you’re gonna
point using a stock cube if you’re gonna it’s okay I’m gonna pop a sodium filled
it’s okay I’m gonna pop a sodium filled
it’s okay I’m gonna pop a sodium filled sometimes I mess G feels stop keeping
sometimes I mess G feels stop keeping
sometimes I mess G feels stop keeping your food yeah and make it completely
your food yeah and make it completely
your food yeah and make it completely process you know so you know making
process you know so you know making
process you know so you know making fresh socks has been something I’ve been
fresh socks has been something I’ve been
fresh socks has been something I’ve been banging on about for a long time but you
banging on about for a long time but you
banging on about for a long time but you know and using and your food being clean
know and using and your food being clean
know and using and your food being clean in that respect fair enough
in that respect fair enough
in that respect fair enough but then it’s sunny side you see the
but then it’s sunny side you see the
but then it’s sunny side you see the hashtag nominees on Instagram here via
hashtag nominees on Instagram here via
hashtag nominees on Instagram here via hands exactly I’m not very good just a
hands exactly I’m not very good just a
hands exactly I’m not very good just a few I’m gonna say that’s two-thirds
few I’m gonna say that’s two-thirds
few I’m gonna say that’s two-thirds maybe three-quarters of the room yeah so
maybe three-quarters of the room yeah so
maybe three-quarters of the room yeah so with with the whole hashtag thing it was
with with the whole hashtag thing it was
with with the whole hashtag thing it was just I mean so clean eating fit food fit
just I mean so clean eating fit food fit
just I mean so clean eating fit food fit food right that’s healthy food anyway
food right that’s healthy food anyway
food right that’s healthy food anyway and then also sort of gluten free wheat
and then also sort of gluten free wheat
and then also sort of gluten free wheat free dairy free fun free those things
free dairy free fun free those things
free dairy free fun free those things you know it starts to get a bit
you know it starts to get a bit
you know it starts to get a bit irritated because also I think that
irritated because also I think that
irritated because also I think that there’s a really mixed message about
there’s a really mixed message about
there’s a really mixed message about what it really is to be healthy what’s
what it really is to be healthy what’s
what it really is to be healthy what’s genuinely healthy and I’ve worked with a
genuinely healthy and I’ve worked with a
genuinely healthy and I’ve worked with a nutritionist on every single one of my
nutritionist on every single one of my
nutritionist on every single one of my books was genuinely healthy genuinely
books was genuinely healthy genuinely
books was genuinely healthy genuinely from the mouths of a nutritionist many a
from the mouths of a nutritionist many a
from the mouths of a nutritionist many a nutritionist is balance and it’s boring
nutritionist is balance and it’s boring
nutritionist is balance and it’s boring people I want to hear that do they they
people I want to hear that do they they
people I want to hear that do they they want some special trick to make silver
want some special trick to make silver
want some special trick to make silver bullets yeah you eat this soup you’ll be
bullets yeah you eat this soup you’ll be
bullets yeah you eat this soup you’ll be healthy forever or yeah no totally or
healthy forever or yeah no totally or
healthy forever or yeah no totally or just you know no one of those industries
just you know no one of those industries
just you know no one of those industries that you know it has a lot of money
that you know it has a lot of money
that you know it has a lot of money behind it the health food industry
behind it the health food industry
behind it the health food industry there’s a lot of nonsense spoken about
there’s a lot of nonsense spoken about
there’s a lot of nonsense spoken about the whole thing
the whole thing
the whole thing yeah and you’re absolutely right that
yeah and you’re absolutely right that
yeah and you’re absolutely right that really is its yeah I mean it’s a
really is its yeah I mean it’s a
really is its yeah I mean it’s a minefield as well and that’s the
minefield as well and that’s the
minefield as well and that’s the frustrating thing is you open up this
frustrating thing is you open up this
frustrating thing is you open up this can of worms where what is and you’re
can of worms where what is and you’re
can of worms where what is and you’re all constantly asking yourselves or the
all constantly asking yourselves or the
all constantly asking yourselves or the questions of what is genuinely health
questions of what is genuinely health
questions of what is genuinely health healthy food now my philosophy is like
healthy food now my philosophy is like
healthy food now my philosophy is like the note said already is to eat loads of
the note said already is to eat loads of
the note said already is to eat loads of fresh ingredients
fresh ingredients
fresh ingredients loads of different colored foods is much
loads of different colored foods is much
loads of different colored foods is much fruit and veg more along the veg side
fruit and veg more along the veg side
fruit and veg more along the veg side than the fruit side as you can add a
than the fruit side as you can add a
than the fruit side as you can add a yeah much better quality proteins we so
yeah much better quality proteins we so
yeah much better quality proteins we so less protein not necessarily meat every
less protein not necessarily meat every
less protein not necessarily meat every day but better quality meat when you do
day but better quality meat when you do
day but better quality meat when you do have exactly the same with fish same in
have exactly the same with fish same in
have exactly the same with fish same in fish no way you’re sorting it but eat
fish no way you’re sorting it but eat
fish no way you’re sorting it but eat less of it you know so people say well
less of it you know so people say well
less of it you know so people say well it cost more money but we overeat so you
it cost more money but we overeat so you
it cost more money but we overeat so you know a chicken breast I grew up in I
know a chicken breast I grew up in I
know a chicken breast I grew up in I spent time growing up in Thailand a
spent time growing up in Thailand a
spent time growing up in Thailand a chicken breast would have fed four
chicken breast would have fed four
chicken breast would have fed four people in a sir fry in Thailand that’s
people in a sir fry in Thailand that’s
people in a sir fry in Thailand that’s right yeah you know you know we’re not
right yeah you know you know we’re not
right yeah you know you know we’re not one each not one age you know and it’s
one each not one age you know and it’s
one each not one age you know and it’s just making a little bit gonna way back
just making a little bit gonna way back
just making a little bit gonna way back in the day you’d have a roast dinner and
in the day you’d have a roast dinner and
in the day you’d have a roast dinner and you turn it into those different things
you turn it into those different things
you turn it into those different things now people don’t do these things anymore
now people don’t do these things anymore
now people don’t do these things anymore so you know anyway it’s just sort of and
so you know anyway it’s just sort of and
so you know anyway it’s just sort of and then the same goes for carbohydrates you
then the same goes for carbohydrates you
then the same goes for carbohydrates you know eating eating wheat wheat is
know eating eating wheat wheat is
know eating eating wheat wheat is totally fine I can tell you the pit mat
totally fine I can tell you the pit mat
totally fine I can tell you the pit mat people who tell me that they put a
people who tell me that they put a
people who tell me that they put a gluten intolerance to the back people
gluten intolerance to the back people
gluten intolerance to the back people who really have a gluten intolerance I
who really have a gluten intolerance I
who really have a gluten intolerance I guarantee you you know if if you’ve been
guarantee you you know if if you’ve been
guarantee you you know if if you’ve been told by a naturopath you’ve got a gluten
told by a naturopath you’ve got a gluten
told by a naturopath you’ve got a gluten intolerance I would bet the second you
intolerance I would bet the second you
intolerance I would bet the second you saw a real scientific they would prove
saw a real scientific they would prove
saw a real scientific they would prove otherwise now I’m an open-minded gal
otherwise now I’m an open-minded gal
otherwise now I’m an open-minded gal like I’m absolutely pro all the all the
like I’m absolutely pro all the all the
like I’m absolutely pro all the all the alternative theories and therapies and I
alternative theories and therapies and I
alternative theories and therapies and I believe that food can heal your body
believe that food can heal your body
believe that food can heal your body really do but I don’t believe that this
really do but I don’t believe that this
really do but I don’t believe that this gluten thing is that it is completely
gluten thing is that it is completely
gluten thing is that it is completely what it is I do think that the quality
what it is I do think that the quality
what it is I do think that the quality of gluten as a whole like has got bad
of gluten as a whole like has got bad
of gluten as a whole like has got bad and I think that that’s another thing
and I think that that’s another thing
and I think that that’s another thing where we actually have to if you’re
where we actually have to if you’re
where we actually have to if you’re making your own bread and you’re making
making your own bread and you’re making
making your own bread and you’re making your own pasta you’re making your own
your own pasta you’re making your own
your own pasta you’re making your own flowers and stuff you’re gonna get
flowers and stuff you’re gonna get
flowers and stuff you’re gonna get better quality stuff or you just buy the
better quality stuff or you just buy the
better quality stuff or you just buy the best quality you can afford good tip for
best quality you can afford good tip for
best quality you can afford good tip for pasta if you go to the shop and the past
pasta if you go to the shop and the past
pasta if you go to the shop and the past is shiny it tends to be bad quality that
is shiny it tends to be bad quality that
is shiny it tends to be bad quality that fairy edge looks a bit fluffy on the
fairy edge looks a bit fluffy on the
fairy edge looks a bit fluffy on the edge that tends to be made with better
edge that tends to be made with better
edge that tends to be made with better Germany and much better semolina flour
Germany and much better semolina flour
Germany and much better semolina flour yeah and stuff and that’s the proper
yeah and stuff and that’s the proper
yeah and stuff and that’s the proper stuff and your body will digest it it
stuff and your body will digest it it
stuff and your body will digest it it takes longer it harder for it to digest
takes longer it harder for it to digest
takes longer it harder for it to digest the gluten buildup is completely
the gluten buildup is completely
the gluten buildup is completely different in there
different in there
different in there anyway I could offer like okay we could
anyway I could offer like okay we could
anyway I could offer like okay we could some yeah I know right we got two dishes
some yeah I know right we got two dishes
some yeah I know right we got two dishes to cook we do I know I’m you’re gonna
to cook we do I know I’m you’re gonna
to cook we do I know I’m you’re gonna have to get involved right now but right
have to get involved right now but right
have to get involved right now but right what we’re gonna do is one day that was
what we’re gonna do is one day that was
what we’re gonna do is one day that was I’m gonna have to vote on him one more
I’m gonna have to vote on him one more
I’m gonna have to vote on him one more time
time
time one thing I was finding very interesting
one thing I was finding very interesting
one thing I was finding very interesting from some of these healthy eating
from some of these healthy eating
from some of these healthy eating blogs and stuff was some of these
blogs and stuff was some of these
blogs and stuff was some of these techniques and new techniques say new I
techniques and new techniques say new I
techniques and new techniques say new I was thinking in restaurants for with
was thinking in restaurants for with
was thinking in restaurants for with like oysters with like spiralized
like oysters with like spiralized
like oysters with like spiralized cucumber yes back in the day I mean
cucumber yes back in the day I mean
cucumber yes back in the day I mean actually yeah it’s one of those things
actually yeah it’s one of those things
actually yeah it’s one of those things it’s an old taming that sort of become
it’s an old taming that sort of become
it’s an old taming that sort of become fashion used in a very different way now
fashion used in a very different way now
fashion used in a very different way now I don’t believe that spiralizing
I don’t believe that spiralizing
I don’t believe that spiralizing vegetables should be anything other than
vegetables should be anything other than
vegetables should be anything other than a vegetable it’s not an alternative to
a vegetable it’s not an alternative to
a vegetable it’s not an alternative to pasta it’s not it’s a really good tip
pasta it’s not it’s a really good tip
pasta it’s not it’s a really good tip you can do is do half pasta so get every
you can do is do half pasta so get every
you can do is do half pasta so get every nice spelt pasta maybe and then half cos
nice spelt pasta maybe and then half cos
nice spelt pasta maybe and then half cos Yeti yes we’re still getting a pop your
Yeti yes we’re still getting a pop your
Yeti yes we’re still getting a pop your carbs you need carbohydrate guys so
carbs you need carbohydrate guys so
carbs you need carbohydrate guys so don’t think you don’t and then mix it
don’t think you don’t and then mix it
don’t think you don’t and then mix it with with the qjt and then and then
with with the qjt and then and then
with with the qjt and then and then you’ve got the best of both worlds yeah
you’ve got the best of both worlds yeah
you’ve got the best of both worlds yeah and it’s delicious
and it’s delicious
and it’s delicious very good so in this case though I’m
very good so in this case though I’m
very good so in this case though I’m gonna do a marinated Asian noodle salad
gonna do a marinated Asian noodle salad
gonna do a marinated Asian noodle salad which is a Asian noodle salad with
which is a Asian noodle salad with
which is a Asian noodle salad with marinated vegetables and then a crispy
marinated vegetables and then a crispy
marinated vegetables and then a crispy chicken satay and some satay sauce
and it’s really fun because we do get to
and it’s really fun because we do get to use one of these yeah so what can I do
use one of these yeah so what can I do
use one of these yeah so what can I do for you do you know what you could do
for you do you know what you could do
for you do you know what you could do I’m gonna get you right let’s see how
I’m gonna get you right let’s see how
I’m gonna get you right let’s see how you are all going on your own with a
you are all going on your own with a
you are all going on your own with a spiralizer this could be interesting
spiralizer this could be interesting
spiralizer this could be interesting right yeah because there are you kind of
right yeah because there are you kind of
right yeah because there are you kind of need to fix them to the table now this
need to fix them to the table now this
need to fix them to the table now this is a spiralizer it’s this weird machine
is a spiralizer it’s this weird machine
is a spiralizer it’s this weird machine and use fire dies in the engine yeah
and use fire dies in the engine yeah
and use fire dies in the engine yeah basically like yeah the quick play have
basically like yeah the quick play have
basically like yeah the quick play have you okay cool do you think you’re on
you okay cool do you think you’re on
you okay cool do you think you’re on your own no no you know you just not
your own no no you know you just not
your own no no you know you just not doing okay so happening basically makes
doing okay so happening basically makes
doing okay so happening basically makes this sort of spaghetti shaped person now
this sort of spaghetti shaped person now
this sort of spaghetti shaped person now we’ll do the easiest thing first which
we’ll do the easiest thing first which
we’ll do the easiest thing first which is the courgettes and we’ll work up to
is the courgettes and we’ll work up to
is the courgettes and we’ll work up to the that’s easy but still okay
the that’s easy but still okay
the that’s easy but still okay this is a white radish this is called a
this is a white radish this is called a
this is a white radish this is called a daikon or a mealy really delicious sort
daikon or a mealy really delicious sort
daikon or a mealy really delicious sort of spicy like a relation lots and lots
of spicy like a relation lots and lots
of spicy like a relation lots and lots of liquid in it they’re lovely aren’t
of liquid in it they’re lovely aren’t
of liquid in it they’re lovely aren’t they’re delicious they’re really are
they’re delicious they’re really are
they’re delicious they’re really are delicious and then they’re almost
delicious and then they’re almost
delicious and then they’re almost impossible sweet potato no you can’t
impossible sweet potato no you can’t
impossible sweet potato no you can’t play around with the
play around with the
play around with the I’ve done these because I think that
I’ve done these because I think that
I’ve done these because I think that they hold on to the flavors the most
they hold on to the flavors the most
they hold on to the flavors the most thanks spiralize no it’s alright I’m
thanks spiralize no it’s alright I’m
thanks spiralize no it’s alright I’m gonna go steal the hardware I’m just
gonna go steal the hardware I’m just
gonna go steal the hardware I’m just gonna just find me shred some some sure
gonna just find me shred some some sure
gonna just find me shred some some sure lots and that is pretty much like we’re
lots and that is pretty much like we’re
lots and that is pretty much like we’re gonna find loads of fresh herbs in there
gonna find loads of fresh herbs in there
gonna find loads of fresh herbs in there as well that is the weird thing but save
as well that is the weird thing but save
as well that is the weird thing but save those and bug them in stews and stuff
those and bug them in stews and stuff
those and bug them in stews and stuff like what make soups out of them so how
like what make soups out of them so how
like what make soups out of them so how many people here have a spiralizer see
many people here have a spiralizer see
many people here have a spiralizer see that’s interesting I wasn’t I wasn’t
that’s interesting I wasn’t I wasn’t
that’s interesting I wasn’t I wasn’t expecting that that see that’s how much
expecting that that see that’s how much
expecting that that see that’s how much impact this like last year has had on
impact this like last year has had on
impact this like last year has had on the world I think yeah cuz I think you
the world I think yeah cuz I think you
the world I think yeah cuz I think you know some of us knew about them a couple
know some of us knew about them a couple
know some of us knew about them a couple years ago and so you really keep its
years ago and so you really keep its
years ago and so you really keep its really been the last year isn’t it that
really been the last year isn’t it that
really been the last year isn’t it that the people started talking about them um
the people started talking about them um
the people started talking about them um and and just sort of Nod and you know
and and just sort of Nod and you know
and and just sort of Nod and you know I’m picking pinpoint anyone but you sort
I’m picking pinpoint anyone but you sort
I’m picking pinpoint anyone but you sort of using them as an alternative to
of using them as an alternative to
of using them as an alternative to carbohydrates or are you using them as
carbohydrates or are you using them as
carbohydrates or are you using them as well as yeah or to add two things as
well as yeah or to add two things as
well as yeah or to add two things as well as good oh look at me I’m aspire
well as good oh look at me I’m aspire
well as good oh look at me I’m aspire like a machine so weird
like a machine so weird
like a machine so weird this is actually really really simple
this is actually really really simple
this is actually really really simple solid you we’re gonna do this all for in
solid you we’re gonna do this all for in
solid you we’re gonna do this all for in real time yeah I should let’s find a big
real time yeah I should let’s find a big
real time yeah I should let’s find a big bowl I’m a pro it’s really fun so you
bowl I’m a pro it’s really fun so you
bowl I’m a pro it’s really fun so you know I’ve never done one of these for
know I’ve never done one of these for
know I’ve never done one of these for eliezer mine okay then we are going to
eliezer mine okay then we are going to
eliezer mine okay then we are going to make a dressing which is gonna go with
make a dressing which is gonna go with
make a dressing which is gonna go with this so we’ve got the juice of three
this so we’ve got the juice of three
this so we’ve got the juice of three limes here and to that I’m gonna mix a
limes here and to that I’m gonna mix a
limes here and to that I’m gonna mix a tablespoon of I’m using palm sugar it’s
tablespoon of I’m using palm sugar it’s
tablespoon of I’m using palm sugar it’s because it’s too high for one but also
because it’s too high for one but also
because it’s too high for one but also because it’s it’s very good yeah buddy I
because it’s it’s very good yeah buddy I
because it’s it’s very good yeah buddy I mean we shouldn’t add too much sugar to
mean we shouldn’t add too much sugar to
mean we shouldn’t add too much sugar to it the one thing I unfortunate I do
it the one thing I unfortunate I do
it the one thing I unfortunate I do agree with is the sugar thing
agree with is the sugar thing
agree with is the sugar thing we do over Ichigo especially the
we do over Ichigo especially the
we do over Ichigo especially the processed sugar especially especially
processed sugar especially especially
processed sugar especially especially the processed sugar but but but natural
the processed sugar but but but natural
the processed sugar but but but natural sugars naturally occurring naturally
sugars naturally occurring naturally
sugars naturally occurring naturally where you can I mean listen every now
where you can I mean listen every now
where you can I mean listen every now and then I’m not gonna give up
and then I’m not gonna give up
and then I’m not gonna give up white castor sugar delicious brownie
white castor sugar delicious brownie
white castor sugar delicious brownie because a real brownie has to have that
because a real brownie has to have that
because a real brownie has to have that crunchy taught you know that crackly top
crunchy taught you know that crackly top
crunchy taught you know that crackly top yeah so I’m not gonna give up my
yeah so I’m not gonna give up my
yeah so I’m not gonna give up my brownies but I’m only gonna have them
brownies but I’m only gonna have them
brownies but I’m only gonna have them but you know I’m gonna have them
but you know I’m gonna have them
but you know I’m gonna have them whenever I want them because if like
whenever I want them because if like
whenever I want them because if like yours
yours
yours yeah because life is too short so listen
yeah because life is too short so listen
yeah because life is too short so listen if you’re looking quite like the 80/20
if you’re looking quite like the 80/20
if you’re looking quite like the 80/20 rule you can kind of be a bit more
rule you can kind of be a bit more
rule you can kind of be a bit more considered you know most time every time
considered you know most time every time
considered you know most time every time then you just have what you fancy but
then you just have what you fancy but
then you just have what you fancy but life to be so boring if you didn’t so
life to be so boring if you didn’t so
life to be so boring if you didn’t so I’ve just put in some tamarind juice you
I’ve just put in some tamarind juice you
I’ve just put in some tamarind juice you can buy that already done juice now
can buy that already done juice now
can buy that already done juice now which is not really juice it’s just like
which is not really juice it’s just like
which is not really juice it’s just like a where it’s been soaked in hot water
a where it’s been soaked in hot water
a where it’s been soaked in hot water yeah and some fish sauce I’m actually
yeah and some fish sauce I’m actually
yeah and some fish sauce I’m actually I’m just gonna chop up a Chilean it says
I’m just gonna chop up a Chilean it says
I’m just gonna chop up a Chilean it says to you but this is a bigger of a beast
to you but this is a bigger of a beast
to you but this is a bigger of a beast of a Chile’s I’m only gonna go for the
of a Chile’s I’m only gonna go for the
of a Chile’s I’m only gonna go for the one one is fine and we’re just gonna
one one is fine and we’re just gonna
one one is fine and we’re just gonna make that’s the dressing so it’s a nice
make that’s the dressing so it’s a nice
make that’s the dressing so it’s a nice simple Thai dressing it is there’s some
simple Thai dressing it is there’s some
simple Thai dressing it is there’s some ingredients as still people aren’t that
ingredients as still people aren’t that
ingredients as still people aren’t that comfortable with a lot of Asian ones
comfortable with a lot of Asian ones
comfortable with a lot of Asian ones yeah and actually the one of the
yeah and actually the one of the
yeah and actually the one of the criticisms I get about my Berg’s because
criticisms I get about my Berg’s because
criticisms I get about my Berg’s because I grew up all over the world I use world
I grew up all over the world I use world
I grew up all over the world I use world ingredients and I’m just as comfortable
ingredients and I’m just as comfortable
ingredients and I’m just as comfortable he into an Asian supermarket as I am you
he into an Asian supermarket as I am you
he into an Asian supermarket as I am you know in fact probably more comfortable
know in fact probably more comfortable
know in fact probably more comfortable than walk into your local I’m a disease
than walk into your local I’m a disease
than walk into your local I’m a disease mind you think it is just that you think
mind you think it is just that you think
mind you think it is just that you think it’s that it’s a just people find the
it’s that it’s a just people find the
it’s that it’s a just people find the the new things a bit scary and a bit
the new things a bit scary and a bit
the new things a bit scary and a bit you don’t instantly know what to do with
you don’t instantly know what to do with
you don’t instantly know what to do with it then yeah I mean I I think people
it then yeah I mean I I think people
it then yeah I mean I I think people just if it’s unfamiliar its feels weird
just if it’s unfamiliar its feels weird
just if it’s unfamiliar its feels weird you know what if you if you’re good at
you know what if you if you’re good at
you know what if you if you’re good at internet shop knee and you can happily
internet shop knee and you can happily
internet shop knee and you can happily go on Amazon to buy a book you can go on
go on Amazon to buy a book you can go on
go on Amazon to buy a book you can go on a there’s a great website called sous
a there’s a great website called sous
a there’s a great website called sous chef dominated a whole lot of really
chef dominated a whole lot of really
chef dominated a whole lot of really chef ingredient very chef-y they’re
chef ingredient very chef-y they’re
chef ingredient very chef-y they’re lovely those books but they also do
lovely those books but they also do
lovely those books but they also do loads of world food as well like well
loads of world food as well like well
loads of world food as well like well they have all the Korean stuff that I
they have all the Korean stuff that I
they have all the Korean stuff that I talked about it had pretty much a pretty
talked about it had pretty much a pretty
talked about it had pretty much a pretty much everything I have written about in
much everything I have written about in
much everything I have written about in my book and it gets delivered to your
my book and it gets delivered to your
my book and it gets delivered to your door the next day so it’s actually
door the next day so it’s actually
door the next day so it’s actually easier yeah it’s easier yeah I’ve got
easier yeah it’s easier yeah I’ve got
easier yeah it’s easier yeah I’ve got Amazon account there’s no difference now
Amazon account there’s no difference now
Amazon account there’s no difference now we’re gonna make this
we’re gonna make this
we’re gonna make this a satay sauce this is the best sauce a
a satay sauce this is the best sauce a
a satay sauce this is the best sauce a sauce in the world if you otherwise but
sauce in the world if you otherwise but
sauce in the world if you otherwise but what we’ve got in is we’ve got coconut
what we’ve got in is we’ve got coconut
what we’ve got in is we’ve got coconut fat this is another interesting one
fat this is another interesting one
fat this is another interesting one because this is something that we hear a
because this is something that we hear a
because this is something that we hear a lot about drives me mental like actually
lot about drives me mental like actually
lot about drives me mental like actually insane when I see people using coconut
insane when I see people using coconut
insane when I see people using coconut fat – to fry their eggs and bacon in I
fat – to fry their eggs and bacon in I
fat – to fry their eggs and bacon in I mean kind of fat has really strong
mean kind of fat has really strong
mean kind of fat has really strong flavored oil it’s the taste of coconut
flavored oil it’s the taste of coconut
flavored oil it’s the taste of coconut eggs should not be fried in it unless
eggs should not be fried in it unless
eggs should not be fried in it unless they’re gonna be going with like a
they’re gonna be going with like a
they’re gonna be going with like a nothing Arang or an Asian dish you know
nothing Arang or an Asian dish you know
nothing Arang or an Asian dish you know it’s disgusting it’s not good so yeah it
it’s disgusting it’s not good so yeah it
it’s disgusting it’s not good so yeah it will take on the flavor quite strongly
so this I’m picking a yellow curry now
so this I’m picking a yellow curry now so this is just to get a curry paste
so this is just to get a curry paste
so this is just to get a curry paste some Asian brands are not ah a little
some Asian brands are not ah a little
some Asian brands are not ah a little bit grosser so just look for the ones
bit grosser so just look for the ones
bit grosser so just look for the ones that the back label says it’s all
that the back label says it’s all
that the back label says it’s all ingredients you understand I think
ingredients you understand I think
ingredients you understand I think they’re abusing spiralizing about the
they’re abusing spiralizing about the
they’re abusing spiralizing about the whole thing everything all right okay oh
whole thing everything all right okay oh
whole thing everything all right okay oh he’s good quite therapeutic
he’s good quite therapeutic
he’s good quite therapeutic yeah I know you’ve got a pretty good
yeah I know you’ve got a pretty good
yeah I know you’ve got a pretty good career anyway be okay keep spiral I
career anyway be okay keep spiral I
career anyway be okay keep spiral I follow you around spiralizing anything
follow you around spiralizing anything
follow you around spiralizing anything more sorry in the right we’re gonna do
more sorry in the right we’re gonna do
more sorry in the right we’re gonna do is I’m gonna cover that in the dressing
is I’m gonna cover that in the dressing
is I’m gonna cover that in the dressing in a minute okay gonna just bring off
in a minute okay gonna just bring off
in a minute okay gonna just bring off this curry paste yeah and then we’re
this curry paste yeah and then we’re
this curry paste yeah and then we’re gonna add in some coconut cream it’s
gonna add in some coconut cream it’s
gonna add in some coconut cream it’s already spent here you go can you smell
already spent here you go can you smell
already spent here you go can you smell out there probably not trying to wash
out there probably not trying to wash
out there probably not trying to wash things over you get the privilege I just
things over you get the privilege I just
things over you get the privilege I just have to trust us and then some fresh
have to trust us and then some fresh
have to trust us and then some fresh chicken stock make it yourself a good
chicken stock make it yourself a good
chicken stock make it yourself a good tip I have a freezer full of it’s like
tip I have a freezer full of it’s like
tip I have a freezer full of it’s like you’ve probably bit morbid full of
you’ve probably bit morbid full of
you’ve probably bit morbid full of carcasses have old chickens I’ve eaten
carcasses have old chickens I’ve eaten
carcasses have old chickens I’ve eaten items you know boil down I’m putting
items you know boil down I’m putting
items you know boil down I’m putting them in I’m putting them in the freezer
them in I’m putting them in the freezer
them in I’m putting them in the freezer when you’ve got enough then just make a
when you’ve got enough then just make a
when you’ve got enough then just make a big batch of stock it’s a quite
big batch of stock it’s a quite
big batch of stock it’s a quite therapeutic things do on a Sunday but
therapeutic things do on a Sunday but
therapeutic things do on a Sunday but you don’t stop you just leave it you
you don’t stop you just leave it you
you don’t stop you just leave it you have to do anything no big thing leave
have to do anything no big thing leave
have to do anything no big thing leave with just some carcasses of the chicken
with just some carcasses of the chicken
with just some carcasses of the chicken and
and
and some carrots yeah some onions going
some carrots yeah some onions going
some carrots yeah some onions going there so that was some crunchy peanut
there so that was some crunchy peanut
there so that was some crunchy peanut butter you can go crunchy or smooth okay
butter you can go crunchy or smooth okay
butter you can go crunchy or smooth okay I’m gonna go crunchy some more palm
I’m gonna go crunchy some more palm
I’m gonna go crunchy some more palm sugar yep some fish sauce some lime
sugar yep some fish sauce some lime
sugar yep some fish sauce some lime leaves these are great
leaves these are great
leaves these are great get them dried now you got to get these
get them dried now you got to get these
get them dried now you got to get these in the supermarket now some more
in the supermarket now some more
in the supermarket now some more tamarind juice I was talking earlier
tamarind juice I was talking earlier
tamarind juice I was talking earlier actually and saying anything you put
actually and saying anything you put
actually and saying anything you put tamarind in it always tastes better
tamarind in it always tastes better
tamarind in it always tastes better oh my god Tamra’s like Cameron’s just
oh my god Tamra’s like Cameron’s just
oh my god Tamra’s like Cameron’s just amazing it’s like the sour version of
amazing it’s like the sour version of
amazing it’s like the sour version of you mommy that’s a weird thing I just
you mommy that’s a weird thing I just
you mommy that’s a weird thing I just think I just created a new taste but
think I just created a new taste but
think I just created a new taste but it’s a real depth of flavor to things
it’s a real depth of flavor to things
it’s a real depth of flavor to things you put in it it really does it sort of
you put in it it really does it sort of
you put in it it really does it sort of is very dynamic flavor it’s acidic it’s
is very dynamic flavor it’s acidic it’s
is very dynamic flavor it’s acidic it’s sweets but it’s right we’ve got a salad
sweets but it’s right we’ve got a salad
sweets but it’s right we’ve got a salad dressing here and I’m just gonna cover
dressing here and I’m just gonna cover
dressing here and I’m just gonna cover that in the salad dressing now we’re get
that in the salad dressing now we’re get
that in the salad dressing now we’re get this is to be marinated so we’re just
this is to be marinated so we’re just
this is to be marinated so we’re just gonna give this I’m going on with my
gonna give this I’m going on with my
gonna give this I’m going on with my hands because I do believe that they are
hands because I do believe that they are
hands because I do believe that they are the best tools in the kitchen for
the best tools in the kitchen for
the best tools in the kitchen for anything and if you’re not happy to get
anything and if you’re not happy to get
anything and if you’re not happy to get mucky during cooking then you’re not
mucky during cooking then you’re not
mucky during cooking then you’re not giving it enough love anyway you need to
giving it enough love anyway you need to
giving it enough love anyway you need to feel the love in it do but so you’re
feel the love in it do but so you’re
feel the love in it do but so you’re sort of rubbing in the total or not
sort of rubbing in the total or not
sort of rubbing in the total or not dressing and you’re really doing it and
dressing and you’re really doing it and
dressing and you’re really doing it and what will happen is you leave it for
what will happen is you leave it for
what will happen is you leave it for about 10 minutes to half an hour
about 10 minutes to half an hour
about 10 minutes to half an hour actually wait this is fine if you even
actually wait this is fine if you even
actually wait this is fine if you even do it all day to be honest what will
do it all day to be honest what will
do it all day to be honest what will happen is it will just get more and more
happen is it will just get more and more
happen is it will just get more and more flavor it becomes like a pickle I
flavor it becomes like a pickle I
flavor it becomes like a pickle I suppose but nice spicy dressed
suppose but nice spicy dressed
suppose but nice spicy dressed it’s a nerdy pickle um I made quite a
it’s a nerdy pickle um I made quite a
it’s a nerdy pickle um I made quite a lot of so I think this will be a lovely
lot of so I think this will be a lovely
lot of so I think this will be a lovely little side dish on its own with I mean
little side dish on its own with I mean
little side dish on its own with I mean with anything really well would that
with anything really well would that
with anything really well would that mean particularly any if you just want
mean particularly any if you just want
mean particularly any if you just want to stick with grilled fish yeah if you
to stick with grilled fish yeah if you
to stick with grilled fish yeah if you wanted to do with it like I mean I love
wanted to do with it like I mean I love
wanted to do with it like I mean I love to eating a tofu steak at the moment if
to eating a tofu steak at the moment if
to eating a tofu steak at the moment if your food tough it gets bad fresh I do
your food tough it gets bad fresh I do
your food tough it gets bad fresh I do you like it I do like it tempering is
you like it I do like it tempering is
you like it I do like it tempering is how you say it
how you say it
how you say it yeah yeah and right I’m just gonna go
yeah yeah and right I’m just gonna go
yeah yeah and right I’m just gonna go handfuls of where is my brain you’ve
handfuls of where is my brain you’ve
handfuls of where is my brain you’ve been running around like a headless
been running around like a headless
been running around like a headless Chuck I really have are you staying over
Chuck I really have are you staying over
Chuck I really have are you staying over tonight you are I’m gonna say some stuff
tonight you are I’m gonna say some stuff
tonight you are I’m gonna say some stuff yeah I’m saying I’m definitely saying
yeah I’m saying I’m definitely saying
yeah I’m saying I’m definitely saying nobody my mum’s down Maties so and then
nobody my mum’s down Maties so and then
nobody my mum’s down Maties so and then yeah I’m going home tomorrow sadly ah
yeah I’m going home tomorrow sadly ah
yeah I’m going home tomorrow sadly ah and then loads and loads of fresh menus
and then loads and loads of fresh menus
and then loads and loads of fresh menus it looks like an insane amount of herb
it looks like an insane amount of herb
it looks like an insane amount of herb but I just love fragrant food I love
but I just love fragrant food I love
but I just love fragrant food I love Asian food for all of those flavors and
Asian food for all of those flavors and
Asian food for all of those flavors and is what your foods always been it’s
is what your foods always been it’s
is what your foods always been it’s always been so vibrant and just
always been so vibrant and just
always been so vibrant and just absolutely packed full of taste I mean
absolutely packed full of taste I mean
absolutely packed full of taste I mean that’s because I you know I was one of
that’s because I you know I was one of
that’s because I you know I was one of those things back in the day when I
those things back in the day when I
those things back in the day when I first like cooking and I went to some
first like cooking and I went to some
first like cooking and I went to some really amazing restaurants notorious for
really amazing restaurants notorious for
really amazing restaurants notorious for their sort of like simplicity that was
their sort of like simplicity that was
their sort of like simplicity that was where I cut my teeth and but you know
where I cut my teeth and but you know
where I cut my teeth and but you know classically first he’s right and then I
classically first he’s right and then I
classically first he’s right and then I went and worked too low the places most
went and worked too low the places most
went and worked too low the places most notably cynjohn restaurant because when
notably cynjohn restaurant because when
notably cynjohn restaurant because when it was that from the best in the world
it was that from the best in the world
it was that from the best in the world yeah right so this is our salad I’m
yeah right so this is our salad I’m
yeah right so this is our salad I’m gonna let that marinate for a little bit
gonna let that marinate for a little bit
gonna let that marinate for a little bit of time but that was kind of yapping
of time but that was kind of yapping
of time but that was kind of yapping with prodigies on that in about five
with prodigies on that in about five
with prodigies on that in about five minutes
minutes
minutes now needs to reduce now this is on okay
now needs to reduce now this is on okay
now needs to reduce now this is on okay this is a really good cheat if you want
this is a really good cheat if you want
this is a really good cheat if you want stacks of flavor in your chicken I mean
stacks of flavor in your chicken I mean
stacks of flavor in your chicken I mean stacks curry powder chicken thighs just
stacks curry powder chicken thighs just
stacks curry powder chicken thighs just cover it almost like a dry rub is if
cover it almost like a dry rub is if
cover it almost like a dry rub is if you’re doing a barbecue and just really
you’re doing a barbecue and just really
you’re doing a barbecue and just really massage that in with some salt and it
massage that in with some salt and it
massage that in with some salt and it just makes it’s almost like a cheats
just makes it’s almost like a cheats
just makes it’s almost like a cheats I’ll say without even having to think
I’ll say without even having to think
I’ll say without even having to think about the sauce it’s so delicious it’s
about the sauce it’s so delicious it’s
about the sauce it’s so delicious it’s really good in like making like a
really good in like making like a
really good in like making like a coronation chicken sauce as well I’m
coronation chicken sauce as well I’m
coronation chicken sauce as well I’m just having to like Charles yeah salad
just having to like Charles yeah salad
just having to like Charles yeah salad corn I made you chicken that’s a bit
corn I made you chicken that’s a bit
corn I made you chicken that’s a bit retro raisins in razors probably
retro raisins in razors probably
retro raisins in razors probably properly yeah I’m sure that’s not the
properly yeah I’m sure that’s not the
properly yeah I’m sure that’s not the proper way to do I think I think you are
proper way to do I think I think you are
proper way to do I think I think you are actually roll it I’m not sure right
actually roll it I’m not sure right
actually roll it I’m not sure right right so just rubbing that over and it’s
right so just rubbing that over and it’s
right so just rubbing that over and it’s like a dry rub yeah
like a dry rub yeah
like a dry rub yeah in turmeric now but once again we’re
in turmeric now but once again we’re
in turmeric now but once again we’re getting involved with our food because
getting involved with our food because
getting involved with our food because we love getting involved with me I’m
we love getting involved with me I’m
we love getting involved with me I’m using coconut fat again and then to make
using coconut fat again and then to make
using coconut fat again and then to make sure these are really coated I’m just
sure these are really coated I’m just
sure these are really coated I’m just gonna fry these skin side down now the
gonna fry these skin side down now the
gonna fry these skin side down now the reason you do that because I want these
reason you do that because I want these
reason you do that because I want these really crispy
really crispy
really crispy I’m keeping the skin on what do you
I’m keeping the skin on what do you
I’m keeping the skin on what do you processes this is kind of far I don’t
processes this is kind of far I don’t
processes this is kind of far I don’t you know I love checking skin I love
you know I love checking skin I love
you know I love checking skin I love chicken I was looking and I’m just
chicken I was looking and I’m just
chicken I was looking and I’m just picking one for me
picking one for me
picking one for me crispy chicken skin I will literally
crispy chicken skin I will literally
crispy chicken skin I will literally take a whole I will take the whole skin
take a whole I will take the whole skin
take a whole I will take the whole skin yeah shake it yeah I’m the same they
yeah shake it yeah I’m the same they
yeah shake it yeah I’m the same they claim it didn’t come with any yeah with
claim it didn’t come with any yeah with
claim it didn’t come with any yeah with crumb yeah and then that we’re gonna
crumb yeah and then that we’re gonna
crumb yeah and then that we’re gonna just brow are we gonna Chris these are
just brow are we gonna Chris these are
just brow are we gonna Chris these are basically boring doesn’t we won’t bother
basically boring doesn’t we won’t bother
basically boring doesn’t we won’t bother with him think about what price alright
with him think about what price alright
with him think about what price alright so what that’s gonna take a bit of times
so what that’s gonna take a bit of times
so what that’s gonna take a bit of times quick so what we’ve got our salad made
quick so what we’ve got our salad made
quick so what we’ve got our salad made salad is done salad is done we’ve got
salad is done salad is done we’ve got
salad is done salad is done we’ve got our chicken crisping up and we’ve got a
our chicken crisping up and we’ve got a
our chicken crisping up and we’ve got a sauce big made this is dinner we are
sauce big made this is dinner we are
sauce big made this is dinner we are back in minutes minutes I say I tell you
back in minutes minutes I say I tell you
back in minutes minutes I say I tell you as you very sweetie I just did a talk
as you very sweetie I just did a talk
as you very sweetie I just did a talk over the other side of today where I was
over the other side of today where I was
over the other side of today where I was somewhere over there over there and and
somewhere over there over there and and
somewhere over there over there and and very sweetly a lovely lady who said
very sweetly a lovely lady who said
very sweetly a lovely lady who said she’s made this oh we have waffle enjoy
she’s made this oh we have waffle enjoy
she’s made this oh we have waffle enjoy about door cooking yeah so and she said
about door cooking yeah so and she said
about door cooking yeah so and she said you’ve made this salad three times
you’ve made this salad three times
you’ve made this salad three times there’s my new favorite thing it is one
there’s my new favorite thing it is one
there’s my new favorite thing it is one of the best things you will every I
of the best things you will every I
of the best things you will every I swear sue me otherwise so we’re just
swear sue me otherwise so we’re just
swear sue me otherwise so we’re just letting that reduce down
letting that reduce down
letting that reduce down yeah but we’re it’s almost like making a
yeah but we’re it’s almost like making a
yeah but we’re it’s almost like making a really nice sticky gravy we want that
really nice sticky gravy we want that
really nice sticky gravy we want that chicken stock to have really come down
chicken stock to have really come down
chicken stock to have really come down and become really sort of a the word I’m
and become really sort of a the word I’m
and become really sort of a the word I’m sure makes me gag that’s it yeah but it
sure makes me gag that’s it yeah but it
sure makes me gag that’s it yeah but it is anxious is like anxious it’s one of
is anxious is like anxious it’s one of
is anxious is like anxious it’s one of those words that sounds like what it’s
those words that sounds like what it’s
those words that sounds like what it’s got a lot to pay because it’s yeah
got a lot to pay because it’s yeah
got a lot to pay because it’s yeah sounds like what it is yeah
sounds like what it is yeah
sounds like what it is yeah maybe it’s like the idea of somebody
maybe it’s like the idea of somebody
maybe it’s like the idea of somebody just saying it sir right where’s Ben
just saying it sir right where’s Ben
just saying it sir right where’s Ben here we go very often it’s all very own
here we go very often it’s all very own
here we go very often it’s all very own I think it’s every year this gets more
I think it’s every year this gets more
I think it’s every year this gets more and more organized and I’m looking for
and more organized and I’m looking for
and more organized and I’m looking for like things to throw in the floor name
like things to throw in the floor name
like things to throw in the floor name actually got everything behind you
actually got everything behind you
actually got everything behind you that’s cuz came who came on early who
that’s cuz came who came on early who
that’s cuz came who came on early who runs our kitchen it’s the most organized
runs our kitchen it’s the most organized
runs our kitchen it’s the most organized man on earth
man on earth
man on earth wonderful here’s my babies legends so
wonderful here’s my babies legends so
wonderful here’s my babies legends so I’m just probably on with our next pose
I’m just probably on with our next pose
I’m just probably on with our next pose yes me what’s next so next we are going
yes me what’s next so next we are going
yes me what’s next so next we are going to make yeah you might yeah we’re gonna
to make yeah you might yeah we’re gonna
to make yeah you might yeah we’re gonna make a nice say this reluctantly and
make a nice say this reluctantly and
make a nice say this reluctantly and don’t hate me for saying this it’s a
don’t hate me for saying this it’s a
don’t hate me for saying this it’s a superfood salad the reason I couldn’t
superfood salad the reason I couldn’t
superfood salad the reason I couldn’t think we started this because it has
think we started this because it has
think we started this because it has real foods which should be called super
real foods which should be called super
real foods which should be called super not looks new crazy stuff like lucuma
not looks new crazy stuff like lucuma
not looks new crazy stuff like lucuma and whatever else like what exactly what
and whatever else like what exactly what
and whatever else like what exactly what do you think the koomer and mac I don’t
do you think the koomer and mac I don’t
do you think the koomer and mac I don’t know what that is it’s pretty damn
know what that is it’s pretty damn
know what that is it’s pretty damn discuss markets on the way home with
discuss markets on the way home with
discuss markets on the way home with this this is a very nice fuzzy
this this is a very nice fuzzy
this this is a very nice fuzzy ingredient but we but the really nice
ingredient but we but the really nice
ingredient but we but the really nice thing about this is actually most of the
thing about this is actually most of the
thing about this is actually most of the markets are stuck here now and it’s hot
markets are stuck here now and it’s hot
markets are stuck here now and it’s hot smoked salmon yeah any oily fish smoked
smoked salmon yeah any oily fish smoked
smoked salmon yeah any oily fish smoked so good hot smoked trout is one of my
so good hot smoked trout is one of my
so good hot smoked trout is one of my favorite is things yeah we don’t need
favorite is things yeah we don’t need
favorite is things yeah we don’t need enough trout yeah exactly I totally do
enough trout yeah exactly I totally do
enough trout yeah exactly I totally do that
that
that yeah it’s a delicious fish right so
yeah it’s a delicious fish right so
yeah it’s a delicious fish right so we’re gonna make a dressing person okay
we’re gonna make a dressing person okay
we’re gonna make a dressing person okay so I know I’m gonna be losing one over
so I know I’m gonna be losing one over
so I know I’m gonna be losing one over the place and I think this but we are
the place and I think this but we are
the place and I think this but we are going to be mixing together your a
going to be mixing together your a
going to be mixing together your a mixing bowl can you make sense together
mixing bowl can you make sense together
mixing bowl can you make sense together a few different ingredients what we’ve
a few different ingredients what we’ve
a few different ingredients what we’ve got is some sesame oil how to check that
got is some sesame oil how to check that
got is some sesame oil how to check that soy sauce no that was a play around you
soy sauce no that was a play around you
soy sauce no that was a play around you wouldn’t even know that would you sesame
wouldn’t even know that would you sesame
wouldn’t even know that would you sesame oil that’s equal quantities of sesame
oil that’s equal quantities of sesame
oil that’s equal quantities of sesame oil soy sauce and rice wine vinegar
oil soy sauce and rice wine vinegar
oil soy sauce and rice wine vinegar equal quantities equal quantities and
equal quantities equal quantities and
equal quantities equal quantities and then we’re going to chop a lot into that
then we’re going to chop a lot into that
then we’re going to chop a lot into that how are you agree because I’m I complain
how are you agree because I’m I complain
how are you agree because I’m I complain anywhere there is there might be there
anywhere there is there might be there
anywhere there is there might be there was
Cyril and I’m just got a very finely
Cyril and I’m just got a very finely chopped OSHA lots this dressing is a
chopped OSHA lots this dressing is a
chopped OSHA lots this dressing is a game changer I felt part of this in the
game changer I felt part of this in the
game changer I felt part of this in the fridge at all times and then all you’ve
fridge at all times and then all you’ve
fridge at all times and then all you’ve got to do is like today we will do is
got to do is like today we will do is
got to do is like today we will do is just make this one batch and you can get
just make this one batch and you can get
just make this one batch and you can get it you know use it on loads and loads of
it you know use it on loads and loads of
it you know use it on loads and loads of the things or make a big batch I mean
the things or make a big batch I mean
the things or make a big batch I mean that’s the other thing I love about your
that’s the other thing I love about your
that’s the other thing I love about your recipes is that they’re obviously the
recipes is that they’re obviously the
recipes is that they’re obviously the recipes are the recipes in the book but
recipes are the recipes in the book but
recipes are the recipes in the book but every element of it can be used with
every element of it can be used with
every element of it can be used with fish with chicken with something else
fish with chicken with something else
fish with chicken with something else you could sort of you could pick and
you could sort of you could pick and
you could sort of you could pick and choose and mix and match them the thing
choose and mix and match them the thing
choose and mix and match them the thing I really want to get across to people if
I really want to get across to people if
I really want to get across to people if you’ve always asked you know I don’t I
you’ve always asked you know I don’t I
you’ve always asked you know I don’t I can’t cook what makes you a good cook
can’t cook what makes you a good cook
can’t cook what makes you a good cook and it’s is the genuine give it down
and it’s is the genuine give it down
and it’s is the genuine give it down yeah do you mind
yeah do you mind
yeah do you mind find the finest you can be grateful that
find the finest you can be grateful that
find the finest you can be grateful that sort of give a damn attitude you worry
sort of give a damn attitude you worry
sort of give a damn attitude you worry but I really believe that that dish
but I really believe that that dish
but I really believe that that dish it’ll create at the end is gonna be
it’ll create at the end is gonna be
it’ll create at the end is gonna be beautiful and you want it to taste the
beautiful and you want it to taste the
beautiful and you want it to taste the best ok so fitting it with love I’m
best ok so fitting it with love I’m
best ok so fitting it with love I’m really enjoying the process I think
really enjoying the process I think
really enjoying the process I think people prang out and panic a bit too
people prang out and panic a bit too
people prang out and panic a bit too much when they’re trying to cook you
much when they’re trying to cook you
much when they’re trying to cook you know and it’s just you just enjoy the
know and it’s just you just enjoy the
know and it’s just you just enjoy the process cooking should be fun um and you
process cooking should be fun um and you
process cooking should be fun um and you should be able to taste the love I don’t
should be able to taste the love I don’t
should be able to taste the love I don’t we said that earlier I know I did
we said that earlier I know I did
we said that earlier I know I did whether you’re cooking at home or going
whether you’re cooking at home or going
whether you’re cooking at home or going out to a restaurant you have to be able
out to a restaurant you have to be able
out to a restaurant you have to be able to taste that someone’s summer on the
to taste that someone’s summer on the
to taste that someone’s summer on the liners love this yeah and the best meals
liners love this yeah and the best meals
liners love this yeah and the best meals are where it’s produced with produce
are where it’s produced with produce
are where it’s produced with produce that people have loved having in
that people have loved having in
that people have loved having in breeding it and it’s made by chefs and
breeding it and it’s made by chefs and
breeding it and it’s made by chefs and people who have loved cooking it for
people who have loved cooking it for
people who have loved cooking it for sure so these are starting to stop at
sure so these are starting to stop at
sure so these are starting to stop at the moment I sort of like classic roast
the moment I sort of like classic roast
the moment I sort of like classic roast chicken color I want to go a bit darker
chicken color I want to go a bit darker
chicken color I want to go a bit darker and I wants to feel a bit charred
and I wants to feel a bit charred
and I wants to feel a bit charred is if we’ve done them on the grill yeah
is if we’ve done them on the grill yeah
is if we’ve done them on the grill yeah we haven’t so other ingredients going in
we haven’t so other ingredients going in
we haven’t so other ingredients going in I’ve got some edamame beans Sonny you
I’ve got some edamame beans Sonny you
I’ve got some edamame beans Sonny you know how many think they’re pretty
know how many think they’re pretty
know how many think they’re pretty common nowadays everyone know an edamame
common nowadays everyone know an edamame
common nowadays everyone know an edamame penis they are really really good for
penis they are really really good for
penis they are really really good for you they are even sorry it gets a bad
you they are even sorry it gets a bad
you they are even sorry it gets a bad reputation but eating fresh in a moment
reputation but eating fresh in a moment
reputation but eating fresh in a moment is fantastic we’ve got some kale that’s
is fantastic we’ve got some kale that’s
is fantastic we’ve got some kale that’s been blanched and then refreshed in ice
been blanched and then refreshed in ice
been blanched and then refreshed in ice water and then dried
water and then dried
water and then dried to get all the wetness out of it not
to get all the wetness out of it not
to get all the wetness out of it not like actually burn the table behind him
like actually burn the table behind him
like actually burn the table behind him and then pop these all in as the solid
and then I tell you what I haven’t done
and then I tell you what I haven’t done I should have done this way earlier goes
I should have done this way earlier goes
I should have done this way earlier goes that’s cool um quinoa horrible
that’s cool um quinoa horrible
that’s cool um quinoa horrible ingredients really really genuinely did
ingredients really really genuinely did
ingredients really really genuinely did not like quinoa until I learnt how to do
not like quinoa until I learnt how to do
not like quinoa until I learnt how to do this so what you need to do is you need
this so what you need to do is you need
this so what you need to do is you need to toast it actually it gives it like a
to toast it actually it gives it like a
to toast it actually it gives it like a really nutty flavor it’s so much better
really nutty flavor it’s so much better
really nutty flavor it’s so much better um you really have to trust me you a fan
um you really have to trust me you a fan
um you really have to trust me you a fan of the quinoa mmm yeah I mean it’s one
of the quinoa mmm yeah I mean it’s one
of the quinoa mmm yeah I mean it’s one of those things again like you you sees
of those things again like you you sees
of those things again like you you sees people like like she’s revolting well
people like like she’s revolting well
people like like she’s revolting well quinoa doesn’t taste much unless you put
quinoa doesn’t taste much unless you put
quinoa doesn’t taste much unless you put things in it
things in it
things in it really exactly so what we gonna do is we
really exactly so what we gonna do is we
really exactly so what we gonna do is we just got you you want to use a bigger
just got you you want to use a bigger
just got you you want to use a bigger I’ve never done this so you can you
I’ve never done this so you can you
I’ve never done this so you can you don’t use a big kind of so you I’m gonna
don’t use a big kind of so you I’m gonna
don’t use a big kind of so you I’m gonna improvise just because of time as well
improvise just because of time as well
improvise just because of time as well because I’m waffling on and sorry I’m
because I’m waffling on and sorry I’m
because I’m waffling on and sorry I’m not doing anything as I probably should
not doing anything as I probably should
not doing anything as I probably should be but anyway well we’re gonna toast
be but anyway well we’re gonna toast
be but anyway well we’re gonna toast that and that you want it to almost get
that and that you want it to almost get
that and that you want it to almost get like a sesame seed when you’ve tasted
like a sesame seed when you’ve tasted
like a sesame seed when you’ve tasted assistance is that a really nice dark
assistance is that a really nice dark
assistance is that a really nice dark golden color yeah so you can get on with
golden color yeah so you can get on with
golden color yeah so you can get on with that and then that’s like look amazing
that and then that’s like look amazing
that and then that’s like look amazing that looks exactly what we’re going for
that looks exactly what we’re going for
that looks exactly what we’re going for and I’ll just turn them over and we’re
and I’ll just turn them over and we’re
and I’ll just turn them over and we’re gonna get we’re gonna get them cooking
gonna get we’re gonna get them cooking
gonna get we’re gonna get them cooking it all the way through basically so a
it all the way through basically so a
it all the way through basically so a few minutes on the other side but you
few minutes on the other side but you
few minutes on the other side but you want them crispy the whole point of this
want them crispy the whole point of this
want them crispy the whole point of this is you want it to you put your knife
is you want it to you put your knife
is you want it to you put your knife through that skin in it to crackle or
through that skin in it to crackle or
through that skin in it to crackle or for you and I to peel all the skin off
for you and I to peel all the skin off
for you and I to peel all the skin off and eat ourselves before I’ve done you I
and eat ourselves before I’ve done you I
and eat ourselves before I’ve done you I really could do with one of you so we’re
really could do with one of you so we’re
really could do with one of you so we’re picking a ginger in with she locks and a
picking a ginger in with she locks and a
picking a ginger in with she locks and a lot other ingredients for the dressing
lot other ingredients for the dressing
lot other ingredients for the dressing that’s got the soy the rice wine all of
that’s got the soy the rice wine all of
that’s got the soy the rice wine all of that stuff any good yeah toasted sesame
that stuff any good yeah toasted sesame
that stuff any good yeah toasted sesame oil and she likes Joss yeah and we’re
oil and she likes Joss yeah and we’re
oil and she likes Joss yeah and we’re just gonna cut this broccoli bits into
just gonna cut this broccoli bits into
just gonna cut this broccoli bits into floors
um and well got those raw because I
um and well got those raw because I think that broad broccoli is super
actually we did have dinner last night
actually we did have dinner last night for the Jamie Oliver food foundation
for the Jamie Oliver food foundation
for the Jamie Oliver food foundation some of the young apprentices cooked an
some of the young apprentices cooked an
some of the young apprentices cooked an amazing broccoli salad
amazing broccoli salad
amazing broccoli salad it was a bit like one of yours it was
it was a bit like one of yours it was
it was a bit like one of yours it was sort of Thai spice and it was um it was
sort of Thai spice and it was um it was
sort of Thai spice and it was um it was gorgeous the boys from modern pantry
gorgeous the boys from modern pantry
gorgeous the boys from modern pantry they were great what’s that Anna here no
they were great what’s that Anna here no
they were great what’s that Anna here no man is not here we had Rob head chef Rob
man is not here we had Rob head chef Rob
man is not here we had Rob head chef Rob and two of the apprentice cards from the
and two of the apprentice cards from the
and two of the apprentice cards from the 15 Foundation now this is another super
15 Foundation now this is another super
15 Foundation now this is another super food agree everyone is going mad for
food agree everyone is going mad for
food agree everyone is going mad for Mikado’s and so they should they are so
Mikado’s and so they should they are so
Mikado’s and so they should they are so brilliant your skin.i Mike philosophy is
brilliant your skin.i Mike philosophy is
brilliant your skin.i Mike philosophy is an avocado a day it keeps the wrinkles
an avocado a day it keeps the wrinkles
an avocado a day it keeps the wrinkles at bay 21 years old so we’re gonna put
at bay 21 years old so we’re gonna put
at bay 21 years old so we’re gonna put some salt in there and now we’re gonna
some salt in there and now we’re gonna
some salt in there and now we’re gonna cook this all right
cook this all right
cook this all right buttering this one right now and now so
buttering this one right now and now so
buttering this one right now and now so we’ve toasted the nice tasty and now
we’ve toasted the nice tasty and now
we’ve toasted the nice tasty and now we’re gonna cook it and now it’s got
we’re gonna cook it and now it’s got
we’re gonna cook it and now it’s got flavor and it tastes nothing and it is
flavor and it tastes nothing and it is
flavor and it tastes nothing and it is delicious like promise you you just
delicious like promise you you just
delicious like promise you you just toast it off first and then you cook it
toast it off first and then you cook it
toast it off first and then you cook it as as you might cook it anyway yeah okay
as as you might cook it anyway yeah okay
as as you might cook it anyway yeah okay how much for this cover it doesn’t say
how much for this cover it doesn’t say
how much for this cover it doesn’t say win
so I’m putting the avocado in and listen
so I’m putting the avocado in and listen I’m when you’re eating like this you I
I’m when you’re eating like this you I
I’m when you’re eating like this you I mean you can do really beautiful stuff
mean you can do really beautiful stuff
mean you can do really beautiful stuff to your feet if you want but this is
to your feet if you want but this is
to your feet if you want but this is like a sophomore lunch with something
like a sophomore lunch with something
like a sophomore lunch with something yeah so I’m not that fast if you just
yeah so I’m not that fast if you just
yeah so I’m not that fast if you just shot about my something now it’s not
shot about my something now it’s not
shot about my something now it’s not it’s not Michelin star looking
it’s not Michelin star looking
it’s not Michelin star looking it’s just tasty taking off with how I’m
it’s just tasty taking off with how I’m
it’s just tasty taking off with how I’m feeling is oh yeah anyway so what else
feeling is oh yeah anyway so what else
feeling is oh yeah anyway so what else we’ve been up to what else is new you
we’ve been up to what else is new you
we’ve been up to what else is new you throw me anything at the moment just
throw me anything at the moment just
throw me anything at the moment just finished
finished
finished oh right something a big show on Korean
oh right something a big show on Korean
oh right something a big show on Korean food that’s what I really do I have like
food that’s what I really do I have like
food that’s what I really do I have like two sides to tutoring club I did pop-up
two sides to tutoring club I did pop-up
two sides to tutoring club I did pop-up restaurants but I also do writing and
restaurants but I also do writing and
restaurants but I also do writing and shooting events and stuff yeah and the
shooting events and stuff yeah and the
shooting events and stuff yeah and the foods I’m most into is Asian but I’m
foods I’m most into is Asian but I’m
foods I’m most into is Asian but I’m really into North Asian like Korean and
really into North Asian like Korean and
really into North Asian like Korean and Japanese I love it and I just done this
Japanese I love it and I just done this
Japanese I love it and I just done this huge toys like the dream I feel like
huge toys like the dream I feel like
huge toys like the dream I feel like Rick Stein I’ve been traveling and you
Rick Stein I’ve been traveling and you
Rick Stein I’ve been traveling and you know it’s sort of like that kind of
know it’s sort of like that kind of
know it’s sort of like that kind of keeping me 16-bit travel luggage is so
keeping me 16-bit travel luggage is so
keeping me 16-bit travel luggage is so it’s been such a great experience how
it’s been such a great experience how
it’s been such a great experience how long it’s been another amazing it was so
long it’s been another amazing it was so
long it’s been another amazing it was so good honestly go to Korea is pretty
good honestly go to Korea is pretty
good honestly go to Korea is pretty employees never been to Korea I’ve
employees never been to Korea I’ve
employees never been to Korea I’ve always fancied actually yeah I mean it’s
always fancied actually yeah I mean it’s
always fancied actually yeah I mean it’s bizarre it’s called really what
bizarre it’s called really what
bizarre it’s called really what interesting history so just putting some
interesting history so just putting some
interesting history so just putting some spring onions in here now and what
spring onions in here now and what
spring onions in here now and what little tips or little ingredients you
little tips or little ingredients you
little tips or little ingredients you find out there that you didn’t know
find out there that you didn’t know
find out there that you didn’t know anymore the main thing that they are
anymore the main thing that they are
anymore the main thing that they are known for these two things it’s a
known for these two things it’s a
known for these two things it’s a slightly sort of more buxom me so it’s
slightly sort of more buxom me so it’s
slightly sort of more buxom me so it’s called yang Yang and then you’ve also
called yang Yang and then you’ve also
called yang Yang and then you’ve also got
turn that sort just starts as Blair’s
turn that sort just starts as Blair’s mentally
mentally
mentally and and gochujang which you’re gonna see
and and gochujang which you’re gonna see
and and gochujang which you’re gonna see a lot more of and it’s like a red chili
a lot more of and it’s like a red chili
a lot more of and it’s like a red chili miso
miso
miso oh really fiery it’s fantastic good kick
oh really fiery it’s fantastic good kick
oh really fiery it’s fantastic good kick really does so we’re putting on our
really does so we’re putting on our
really does so we’re putting on our radishes and then you know that the
radishes and then you know that the
radishes and then you know that the foods that you really have to try if you
foods that you really have to try if you
foods that you really have to try if you haven’t tried them already a Korean
haven’t tried them already a Korean
haven’t tried them already a Korean fried chicken
fried chicken
fried chicken it’s everything American fried chickens
it’s everything American fried chickens
it’s everything American fried chickens good Korean fried chicken is American
good Korean fried chicken is American
good Korean fried chicken is American project because that’s where it came
project because that’s where it came
project because that’s where it came from
from
from covered in this delicious sticky spicy
covered in this delicious sticky spicy
covered in this delicious sticky spicy sauce do you think that’ll be the next
sauce do you think that’ll be the next
sauce do you think that’ll be the next big trend we’re seeing a sort of
big trend we’re seeing a sort of
big trend we’re seeing a sort of American fried chicken everywhere at the
American fried chicken everywhere at the
American fried chicken everywhere at the moment aren’t we I mean I have a Korean
moment aren’t we I mean I have a Korean
moment aren’t we I mean I have a Korean fried chicken yeah something I’ve wanted
fried chicken yeah something I’ve wanted
fried chicken yeah something I’ve wanted to see for a long time I just never got
to see for a long time I just never got
to see for a long time I just never got my bombs doing it I do do the best cream
my bombs doing it I do do the best cream
my bombs doing it I do do the best cream fried chicken in town right so nice
fried chicken in town right so nice
fried chicken in town right so nice eventually so there’s already really
eventually so there’s already really
eventually so there’s already really beautiful looking southern either way
beautiful looking southern either way
beautiful looking southern either way right it’s like a pleasure to serve oh
right it’s like a pleasure to serve oh
right it’s like a pleasure to serve oh yeah we have a range of classes I know I
yeah we have a range of classes I know I
yeah we have a range of classes I know I like the blue one the blue one I like
have you’ve seen DJ BBQ yet you’ve got
have you’ve seen DJ BBQ yet you’ve got to see him he’s so fantastic he’s like
to see him he’s so fantastic he’s like
to see him he’s so fantastic he’s like my favorite person he’s the last person
my favorite person he’s the last person
my favorite person he’s the last person on here tomorrow night to end the fest
on here tomorrow night to end the fest
on here tomorrow night to end the fest we like energy it’s gonna be chaos yeah
we like energy it’s gonna be chaos yeah
we like energy it’s gonna be chaos yeah okay so we’ve got our salad and I’m
okay so we’ve got our salad and I’m
okay so we’ve got our salad and I’m gonna just sort of beautifully
gonna just sort of beautifully
gonna just sort of beautifully spiralized I mean the great thing about
spiralized I mean the great thing about
spiralized I mean the great thing about spiralized vegetables is cuz I so pretty
spiralized vegetables is cuz I so pretty
spiralized vegetables is cuz I so pretty they look great and you don’t really
they look great and you don’t really
they look great and you don’t really have to do much to them Oh lovely oh
have to do much to them Oh lovely oh
have to do much to them Oh lovely oh yeah a good time
yeah a good time
yeah a good time yeah I one of your wiggly beds in here
sorry fire chief spiralizer so we’re
sorry fire chief spiralizer so we’re just doing this
just doing this
just doing this on this play we just make it look a bit
on this play we just make it look a bit
on this play we just make it look a bit pretty
pretty
pretty it’s the XP stylist in Georgia and then
it’s the XP stylist in Georgia and then
it’s the XP stylist in Georgia and then that’s gonna go mental
that’s gonna go mental
that’s gonna go mental burn we’re gonna take this chicken out
burn we’re gonna take this chicken out
burn we’re gonna take this chicken out let that rest over here so this is like
let that rest over here so this is like
let that rest over here so this is like crunchy tops there’s like proper roast
crunchy tops there’s like proper roast
crunchy tops there’s like proper roast chicken vibes and the smells and that
chicken vibes and the smells and that
chicken vibes and the smells and that curry powder you coated them in a
curry powder you coated them in a
curry powder you coated them in a fantastic I honestly that with just a
fantastic I honestly that with just a
fantastic I honestly that with just a salad yeah it’s good enough for me
salad yeah it’s good enough for me
salad yeah it’s good enough for me thanks and then we’re going to you quite
thanks and then we’re going to you quite
thanks and then we’re going to you quite weirdly it’s probably seems quite
weirdly it’s probably seems quite
weirdly it’s probably seems quite peculiar idea we’re going to ladle the
peculiar idea we’re going to ladle the
peculiar idea we’re going to ladle the sauce the hot sauce ladle nice fine
sauce the hot sauce ladle nice fine
sauce the hot sauce ladle nice fine don’t worry baby sorry we’re gonna pour
don’t worry baby sorry we’re gonna pour
don’t worry baby sorry we’re gonna pour this sauce a sauce mmm
this sauce a sauce mmm
this sauce a sauce mmm actually got a big spoon oh no it’s
actually got a big spoon oh no it’s
actually got a big spoon oh no it’s sloppy so that’s an amazing satay sauce
sloppy so that’s an amazing satay sauce
sloppy so that’s an amazing satay sauce it really is the most delicious a sauce
it really is the most delicious a sauce
it really is the most delicious a sauce ever
ever
ever and then we are going to slice our
and then we are going to slice our
and then we are going to slice our chicken and you’ll want to hear that
chicken and you’ll want to hear that
chicken and you’ll want to hear that near that oh yeah you know not quite
near that oh yeah you know not quite
near that oh yeah you know not quite it’s crunchy and then we’re just gonna
it’s crunchy and then we’re just gonna
it’s crunchy and then we’re just gonna slice it into pieces I mean this is such
slice it into pieces I mean this is such
slice it into pieces I mean this is such a brilliant summer barbecue dish your
a brilliant summer barbecue dish your
a brilliant summer barbecue dish your party Dave Garden barbecue would be
party Dave Garden barbecue would be
party Dave Garden barbecue would be fantastic that’s a really good point
fantastic that’s a really good point
fantastic that’s a really good point we put put this out for everyone to
we put put this out for everyone to
we put put this out for everyone to share I mean that’s gonna go in second
share I mean that’s gonna go in second
share I mean that’s gonna go in second yeah we allowed to feed the audience
yeah we allowed to feed the audience
yeah we allowed to feed the audience we’re not some afraid I have to do I
we’re not some afraid I have to do I
we’re not some afraid I have to do I have to eat everything I’m afraid I say
have to eat everything I’m afraid I say
have to eat everything I’m afraid I say that I never get to see any of it
that I never get to see any of it
that I never get to see any of it there’s hundreds of people yeah I put
there’s hundreds of people yeah I put
there’s hundreds of people yeah I put weight down thinking I’ll come back and
weight down thinking I’ll come back and
weight down thinking I’ll come back and try that in a minute and it’s all gone
try that in a minute and it’s all gone
try that in a minute and it’s all gone I’ll save us a bit mate you try it
I’ll save us a bit mate you try it
I’ll save us a bit mate you try it how about bad I’ll pick bits out of
how about bad I’ll pick bits out of
how about bad I’ll pick bits out of yours I want you to try the whole dough
yours I want you to try the whole dough
yours I want you to try the whole dough stop being
stop being
stop being the skins get those myself and then so
the skins get those myself and then so
the skins get those myself and then so you’ve had a look at the book yourself
you’ve had a look at the book yourself
you’ve had a look at the book yourself sorry you’d have a look at the book I’d
sorry you’d have a look at the book I’d
sorry you’d have a look at the book I’d look into your book yeah yeah I mean are
look into your book yeah yeah I mean are
look into your book yeah yeah I mean are you gonna find copies of it yeah I’m
you gonna find copies of it yeah I’m
you gonna find copies of it yeah I’m gonna do signing so just next door here
gonna do signing so just next door here
gonna do signing so just next door here is the water stones tent so I can see
is the water stones tent so I can see
is the water stones tent so I can see we’re there right after here you’ll be
we’re there right after here you’ll be
we’re there right after here you’ll be whisked away I mean literally I’ve just
whisked away I mean literally I’ve just
whisked away I mean literally I’ve just got to be ready sort of blow my own
got to be ready sort of blow my own
got to be ready sort of blow my own trumpet a bit I’m afraid
trumpet a bit I’m afraid
trumpet a bit I’m afraid say the response to the book has this
say the response to the book has this
say the response to the book has this book has been the bit fastest-selling
book has been the bit fastest-selling
book has been the bit fastest-selling book I’ve ever done it’s been well you
book I’ve ever done it’s been well you
book I’ve ever done it’s been well you know we’ve been in the top 10
know we’ve been in the top 10
know we’ve been in the top 10 internationally for like four three
internationally for like four three
internationally for like four three weeks now is that kid amazing and it’s
weeks now is that kid amazing and it’s
weeks now is that kid amazing and it’s and it is and then I think the response
and it is and then I think the response
and it is and then I think the response from the answer and see me tonight I
from the answer and see me tonight I
from the answer and see me tonight I don’t want to be disrespectful to people
don’t want to be disrespectful to people
don’t want to be disrespectful to people who do love it but it’s um I think your
who do love it but it’s um I think your
who do love it but it’s um I think your father cooking your love for it is
father cooking your love for it is
father cooking your love for it is infectious and people do like that in a
infectious and people do like that in a
infectious and people do like that in a cookbook they do like to and also it is
cookbook they do like to and also it is
cookbook they do like to and also it is food people can do it it’s not one of
food people can do it it’s not one of
food people can do it it’s not one of those books everyone always says oh my
those books everyone always says oh my
those books everyone always says oh my cookbook is full of recipe people can do
cookbook is full of recipe people can do
cookbook is full of recipe people can do at home and then you read the
at home and then you read the
at home and then you read the instructions marinate for four and a
instructions marinate for four and a
instructions marinate for four and a half years before serving you go well
half years before serving you go well
half years before serving you go well brilliant I’m not even good time to do
brilliant I’m not even good time to do
brilliant I’m not even good time to do this go build your own smokehouse out in
this go build your own smokehouse out in
this go build your own smokehouse out in the go yeah okay yeah I’ll do that for
the go yeah okay yeah I’ll do that for
the go yeah okay yeah I’ll do that for dinner tonight but yours is actually as
dinner tonight but yours is actually as
dinner tonight but yours is actually as you say you’ve done all this live here
you say you’ve done all this live here
you say you’ve done all this live here and we haven’t been you’re annoying you
and we haven’t been you’re annoying you
and we haven’t been you’re annoying you get some crisps option lots and I always
get some crisps option lots and I always
get some crisps option lots and I always have these made and then you’re in a
have these made and then you’re in a
have these made and then you’re in a Tupperware box as well a brilliant thing
Tupperware box as well a brilliant thing
Tupperware box as well a brilliant thing to add food so that we have has my first
to add food so that we have has my first
to add food so that we have has my first dish this is my sauteed chicken all
dish this is my sauteed chicken all
dish this is my sauteed chicken all notes not so should we start back in
notes not so should we start back in
notes not so should we start back in this is my marinated noodle salad
this is my marinated noodle salad
this is my marinated noodle salad vegetable noodle salad with satay sauce
vegetable noodle salad with satay sauce
vegetable noodle salad with satay sauce and crispy chicken thighs amazing
and crispy chicken thighs amazing
and crispy chicken thighs amazing and then just excuse us for a second no
and then just excuse us for a second no
and then just excuse us for a second no come on Sheldon you like to do this on
come on Sheldon you like to do this on
come on Sheldon you like to do this on now you choose they’ve got a placer
now you choose they’ve got a placer
now you choose they’ve got a placer thing oh you
thing oh you
thing oh you losing everything mind to right let’s go
losing everything mind to right let’s go
losing everything mind to right let’s go platinum yeah I think not the plus of
platinum yeah I think not the plus of
platinum yeah I think not the plus of you gorgeous
you gorgeous
you gorgeous he’s a platter style food it’s sharing
he’s a platter style food it’s sharing
he’s a platter style food it’s sharing food its food for having people you like
food its food for having people you like
food its food for having people you like something up ticket in the near okay
something up ticket in the near okay
something up ticket in the near okay that’s how I really like to eat I mean
that’s how I really like to eat I mean
that’s how I really like to eat I mean it’s about sharing bringing like people
it’s about sharing bringing like people
it’s about sharing bringing like people to get them having that sort of
to get them having that sort of
to get them having that sort of experience by you’re sort of
experience by you’re sort of
experience by you’re sort of elbow-to-elbow
elbow-to-elbow
elbow-to-elbow drinking wine yep sharing serving each
drinking wine yep sharing serving each
drinking wine yep sharing serving each other it’s much more my vibe looking
what do you need no rice vinegar why
what do you need no rice vinegar why don’t have that then that’s fine fine
don’t have that then that’s fine fine
don’t have that then that’s fine fine I’d like it more acidic I’m gonna go and
I’d like it more acidic I’m gonna go and
I’d like it more acidic I’m gonna go and then we’re just going to finish our
then we’re just going to finish our
then we’re just going to finish our quinoa back here and get a sorry I’m all
quinoa back here and get a sorry I’m all
quinoa back here and get a sorry I’m all yeah we are back in the room I’m just
yeah we are back in the room I’m just
yeah we are back in the room I’m just gonna strain this out yeah and then you
gonna strain this out yeah and then you
gonna strain this out yeah and then you know your quinoa is ready I mean this
know your quinoa is ready I mean this
know your quinoa is ready I mean this can actually no this is fine is bang-on
can actually no this is fine is bang-on
can actually no this is fine is bang-on and the difference is is the color you
and the difference is is the color you
and the difference is is the color you know lovely city brown color and it
know lovely city brown color and it
know lovely city brown color and it tastes for more delicious now really
tastes for more delicious now really
tastes for more delicious now really you’d like to let this sits with a
you’d like to let this sits with a
you’d like to let this sits with a little net for five minutes just to
little net for five minutes just to
little net for five minutes just to absorb any leftover liquid becomes a bit
absorb any leftover liquid becomes a bit
absorb any leftover liquid becomes a bit more fluffy a bit like you do with rice
more fluffy a bit like you do with rice
more fluffy a bit like you do with rice sadly I think I’ve been walking on too
sadly I think I’ve been walking on too
sadly I think I’ve been walking on too long anyway and they’re probably gonna
long anyway and they’re probably gonna
long anyway and they’re probably gonna throw me off stage any second and then
throw me off stage any second and then
throw me off stage any second and then I’m gonna give this to me this is gonna
I’m gonna give this to me this is gonna
I’m gonna give this to me this is gonna kill I’m doing this people gotta come
right beside them don’t know how to do
right beside them don’t know how to do that any other way and that will help
that any other way and that will help
that any other way and that will help actually wilt down that kale again yeah
actually wilt down that kale again yeah
actually wilt down that kale again yeah so so that’s the other thing is that the
so so that’s the other thing is that the
so so that’s the other thing is that the raw kale Grimm tastes revolting the the
raw kale Grimm tastes revolting the the
raw kale Grimm tastes revolting the the reason we blanched it and refreshed it
reason we blanched it and refreshed it
reason we blanched it and refreshed it is because it draws out all of that sort
is because it draws out all of that sort
is because it draws out all of that sort of like acridness from it and that
of like acridness from it and that
of like acridness from it and that actually when you marinate it so you
actually when you marinate it so you
actually when you marinate it so you wouldn’t have let this macerate for
wouldn’t have let this macerate for
wouldn’t have let this macerate for about 15 minutes and they were doing it
about 15 minutes and they were doing it
about 15 minutes and they were doing it quinoa will then soak up some more of
quinoa will then soak up some more of
quinoa will then soak up some more of the juice and the kale breaks down even
the juice and the kale breaks down even
the juice and the kale breaks down even more yeah okay that’s amazing I’m just
more yeah okay that’s amazing I’m just
more yeah okay that’s amazing I’m just gonna pile this it’s such good food
gonna pile this it’s such good food
gonna pile this it’s such good food radish in there so we can maybe just add
radish in there so we can maybe just add
radish in there so we can maybe just add the registers on the side and then more
the registers on the side and then more
the registers on the side and then more flavor we’re gonna make sure all that
flavor we’re gonna make sure all that
flavor we’re gonna make sure all that dressing goes back on and then that’s
dressing goes back on and then that’s
dressing goes back on and then that’s beautiful home smoke it smells fantastic
beautiful home smoke it smells fantastic
beautiful home smoke it smells fantastic honestly so we’re gonna just you know I
honestly so we’re gonna just you know I
honestly so we’re gonna just you know I can with your fingers just big pieces
can with your fingers just big pieces
can with your fingers just big pieces yeah that’s perfectly cook is like
yeah that’s perfectly cook is like
yeah that’s perfectly cook is like wibbels flakes apart could not be more
wibbels flakes apart could not be more
wibbels flakes apart could not be more perfect and then some just for a bit
perfect and then some just for a bit
perfect and then some just for a bit more crunch and more nutritional money
more crunch and more nutritional money
more crunch and more nutritional money we’re gonna put in some black sesame
we’re gonna put in some black sesame
we’re gonna put in some black sesame seeds and say that is my superfood salad
seeds and say that is my superfood salad
seeds and say that is my superfood salad and my chicken satay thanks guys thanks
and my chicken satay thanks guys thanks
and my chicken satay thanks guys thanks for watching
for watching
for watching thank you though absolute pleasure to
thank you though absolute pleasure to
thank you though absolute pleasure to have you as always
have you as always
have you as always ladies and gentleman these dishes look
ladies and gentleman these dishes look
ladies and gentleman these dishes look awesome what’s up I make you eat some
awesome what’s up I make you eat some
awesome what’s up I make you eat some you can make me some yeah you for me for
you can make me some yeah you for me for
you can make me some yeah you for me for this one’s got more acidity in it like a
this one’s got more acidity in it like a
this one’s got more acidity in it like a this one person okay I really want to
this one person okay I really want to
this one person okay I really want to try the satay sauce what’s amazing it’s
try the satay sauce what’s amazing it’s
try the satay sauce what’s amazing it’s got a lovely depth of flavor and that
got a lovely depth of flavor and that
got a lovely depth of flavor and that sauce that sauce is brilliant so you
sauce that sauce is brilliant so you
sauce that sauce is brilliant so you this Alice was a spicy and it’s got
this Alice was a spicy and it’s got
this Alice was a spicy and it’s got really well-balanced
really well-balanced
really well-balanced remember that would be a bit more acidic
remember that would be a bit more acidic
remember that would be a bit more acidic if I’d like to order for you I just know
if I’d like to order for you I just know
if I’d like to order for you I just know it’s cruel I’m sorry let me blow my own
it’s cruel I’m sorry let me blow my own
it’s cruel I’m sorry let me blow my own trumpet me whispering or anything food
trumpet me whispering or anything food
trumpet me whispering or anything food love him
love him
love him um listen I’m gonna be doing a book
um listen I’m gonna be doing a book
um listen I’m gonna be doing a book signing literally now I don’t enjoy the
signing literally now I don’t enjoy the
signing literally now I don’t enjoy the tent is just for the rights here the
tent is just for the rights here the
tent is just for the rights here the water so instead 20 yards away and there
water so instead 20 yards away and there
water so instead 20 yards away and there they are have all those people so ladies
they are have all those people so ladies
they are have all those people so ladies and gentlemen please join me put your
and gentlemen please join me put your
and gentlemen please join me put your hands together
hands together
hands together the amazing Jersey a skin thank you very
the amazing Jersey a skin thank you very
the amazing Jersey a skin thank you very very much you can’t stop eating it I
very much you can’t stop eating it I
very much you can’t stop eating it I know you’re gonna sign a book
”
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