00:00:05talk about these before but 86% of
00:00:07people have got a microwave in the UK
00:00:09and it’s probably the same in most other
00:00:11countries as well I’ve never really used
00:00:14them because I always associated them
00:00:15with reheating junk or prepaid meals
00:00:17just like the freezer but no microwave
00:00:19and the freezer brilliant technology use
00:00:23it to your advantage so what I mean by
00:00:26that is let’s get this little baby and
00:00:29use it for doing wholesome lovely things
00:00:31so whether it’s a jacket potato about 11
00:00:34or 12 minutes sweet potato you can get
00:00:36cooked as well little Jersey Royals you
00:00:38can cook in like four or five minutes
00:00:40and then finish them in here under the
00:00:42grill olive oil rosemary so get them
00:00:44crispy but you can rush those things
00:00:46along for these quick meals that we’re
00:00:48after also they’re brilliant with sponge
00:00:51dessert sponge pudding sticky toffee
00:00:54pudding you know all sorts of different
00:00:57sort of desserts you can do in here rice
00:00:59puddings and also they are classic Mayo
00:01:02in a bit of butter and softening some
00:01:04butter ice cream really useful and even
00:01:07fish is good technology for cooking fish
00:01:08it’s almost like steaming it a gentle
00:01:11gentle kind of heat so whatever it
00:01:13you’re doing get in here give it a nice
00:01:15bit of time if it’s a jacket potato you
00:01:18know sort of 10 to 12 minutes ready done
”