00:00:10I’ve had my guy Jay take the Phillips
00:00:14off the bone and removes all the pin
00:00:16bones so what I want to do is first of
00:00:18all get some string you want about five
00:00:20little limps like this you see why I
00:00:25need this in a minute let’s get this
00:00:28board seasoned a little bit of salt like
00:00:31this it’s just over the board and I know
00:00:33it looks a bit weird at the moment but
00:00:34it’s going to stick to that fish skin a
00:00:36little bit of pepper a little bit of
00:00:38olive oil just along there like that and
00:00:42I’ve got this lovely salmon Phillip
00:00:44right and the scales have come off for
00:00:46that salmon where this flesh is exposed
00:00:49get a bit of salt on there a bit more
00:00:51pepper little bit of lemon zest
00:00:54absolutely gorgeous there you go hello
00:01:00so salmon Phillip salt and pepper bitter
00:01:03lemon zest and then I’ve got some nice
00:01:06herbs I’ve got some marjoram I’ve just
00:01:08ripped up it’s gonna be gorgeous right
00:01:10I’ve got some nice olives I’ve taken the
00:01:12old pips out and I’m just gonna put them
00:01:14in the middle bit of lemon zest all
00:01:18right here we go yeah now the reason
00:01:23I’ve tired out about this is two reasons
00:01:25right well you would think I’d tidy up
00:01:28for power form I’ve got a problem with
00:01:29tying things up hold the flavouring and
00:01:32also you’re making the salmon the same
00:01:34thickness so when it cooks it cooks
00:01:36evenly and you won’t have a little rub
00:01:37it in a little sort of like overcooked
00:01:39bit so we cut all these off and get all
00:01:42these herbs getting over the top right
00:01:45now these lemons that we’ve grated
00:01:49floormat just lay them on the top now
00:01:53when they cook
00:01:54they’ll go crisp the sugar in the lemons
00:01:56will sweeten it will go nice and jammy
00:01:57really really tasty and and they’ll be
00:02:01really edible but more point they’ll
00:02:04write sort of bleed really nice lemon
00:02:06juice which will make a lovely little
00:02:08sauce with the olive oil in the bottom
00:02:09of the tray
00:02:10and I’m gonna make I’m gonna make sure
00:02:15that you get this working a little bit
00:02:18of parsley olive oil just rip it over
00:02:24wash it wash it in the oven
”